eating disorder essay sample

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Eating Disorders, Essay Example

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Introduction

Eating disorders affect men and women of all ages, although adolescents tend to be the age group that is more susceptible. This is because, as their bodies are changing, they may feel more pressure by society as well as peer groups to look attractive and fit in (Segal et al). Types of eating disorders include Anorexia, Bulimia and Compulsive Overeating, which can also be related to the first two. The reasons behind Eating Disorder usually stem from a reaction to low self-esteem and a negative means of coping with life and stress (Something Fishy). Eating disorders are also often associated with an underlying psychological disorder, which may be the reason behind the eating disorder or which may develop from the Eating Disorder itself. Mental health disorders that are often associated with Eating Disorder include Anxiety, Depression, Multiple Personality Disorder, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, BiPolar, BiPolar II, Borderline Personality Disorder, Panic Disorder and Dissociative Disorder. The longer a person suffers from ED, the more probable that they will be dealing with another mental illness, most likely Anxiety or Depression (Something Fishy). The eventual outcome of Eating Disorder can be deadly. “Some eating disorders are associated with a 10-15% mortality rate and a 20-25% suicide rate. Sometimes, anorexia, bulimia and compulsive eating may be perceived as slow suicide (Carruthers).” In order to prevent the deadly consequences of Eating Disorder and to prevent it from becoming more pervasive in society, it is necessary to recognize the correct treatment method for this disease. Traditional treatments have focused on providing risk information to raise awareness of the consequences of Eating Disorder (Lobera et al 263). However, since Eating Disorder is a mental illness, a more effective treatment is one that offers psychological evaluation, counseling and treatment. Cognitive Behavioral Therapy is emerging as a more robust and effective method that can be used not only to treat Eating Disorder but the associated mental illnesses that may accompany it.

The Problem

Eating disorder is pervasive in society and can have deadly consequences on those that suffer from it. Many time Eating Disorder goes undetected by family members and friends because those suffering will go to great lengths to hide their problem. However, there are some signs and symptoms that can be clues that a person is suffering from some sort of eating disorder. According to Segal, these signs can include:

Restricting Food or Dieting: A change in eating habits that includes restricting food or excessive dieting. The person my frequently miss meals or not eat, complaining of an upset stomach or that they are not hungry. A use of diet pills or illegal drugs may also be noticed.
Bingeing: Sufferers may binge eat in secret, which can be hard to detect since they will usually do it late at night or in a private place. Signs of potential bingeing are empty food packages and wrappers and hidden stashes of high calorie junk food or desserts.
Purging: Those who suffer from bulimia will force themselves to throw up after meals to rid their body of added calories. A sign that this is occurring is when a person makes a trip to the bathroom right after eating on a regular basis, possible running water or a fan to hide the sound of their vomiting. They may also use perfume, mouthwash or breath mints regularly to disguise the smell. In addition to vomiting, laxatives or diuretics may also be used to flush unwanted calories from the body.
Distorted body image and altered appearance: People suffering from Eating Disorder often have a very distorted image of their own body. While they may appear thin to others, they may view themselves as fat and attempt to hide their body under loose clothing. They will also have an obsessive preoccupation with their weight, and complain of being fat even when it is obvious to others that this is not the case.

There are several possible side effects from Eating Disorders, both physical and psychological. Physical damage can be temporary or permanent, depending on the severity of the eating disorder and the length of time the person has been suffering from it. Psychological consequences can be the development of a mental illness, especially depression and anxiety. Some sufferers of Eating Disorder will also develop a coping mechanism such as harming themselves, through cutting, self-mutilation or self-inflicted violence, or SIV (Something Fishy).

Physical consequences of Eating Disorders depend on the type of eating disorder that the person has. Anorexia nervosa can lead to a slow heart rate and low blood pressure, putting the sufferer at risk for heart failure and permanent heart damage. Malnutrition can lead to osteoporosis and dry, brittle bones. Other common complications include kidney damage due to dehydration, overall weakness, hair loss and dry skin. Bulimia nervosa, where the person constantly purges through vomiting, can have similar consequences as Anorexia but with added complications and damage to the esophagus and gastric cavity due to the frequent vomiting. In addition, tooth decay can occur because of damage caused by gastric juices. If the person also uses laxatives to purge, irregular bowel movements and constipation can occur. Peptic ulcers and pancreatitis can also common negative heath effects (National Eating Disorders Association). If the Eating Disorder goes on for a prolonged time period, death is also a possible affect, which is why it is important to seek treatment for the individual as soon as it is determined that they are suffering from an Eating Disorder.

Once it is recognized that a loved one may be suffering from an Eating Disorder, the next step is coming up with an effective intervention in time to prevent any lasting physical damage or death. The most effective treatment to date is Cognitive-behavioral therapy, an active form of counseling that can be done in either a group or private setting (Curtis). Cognitive-behavioral therapy is used to help correct poor eating habits and prevent relapse as well as change the way the individual thinks about food, eating and their body image (Curtis).

Cognitive-behavioral therapy is considered to be one of the most effective treatments for eating disorders, but of course this depends on both the counselor administrating the therapy and the attitude of the person receiving it. According to Fairburn (3), while patients with eating disorders “have a reputation for being difficult to treat, the great majority can be helped and many, if not most, can make a full and lasting recovery.” In the study conducted by Lobera et al, it was determined that students that took part in group cognitive-behavioral therapy sessions showed a reduced dissatisfaction with their body and a reduction in their drive to thinness. Self esteem was also improved during the group therapy sessions and eating habits were significantly improved.

“The overall effectiveness of cognitive-behavioral therapy can depend on the duration of the sessions. Cognitive-behavioral therapy is considered effective for the treatment of eating disorders. But because eating disorder behaviors can endure for a long period of time, ongoing psychological treatment is usually required for at least a year and may be needed for several years (Curtis).”

Alternative solutions

Traditional treatments for Eating Disorders rely on educating potential sufferers, especially school aged children, of the potential damage, both psychological and physical, that can be caused by the various eating disorders .

“ Research conducted to date into the primary prevention of eating disorders (ED) has mainly considered the provision of information regarding risk factors. Consequently, there is a need to develop new methods that go a step further, promoting a change in attitudes and behavior in the target population (Lobera et al).”

The current research has not shown that passive techniques, such as providing information, reduces the prevalence of eating disorders or improves the condition in existing patients. While education about eating disorders, the signs and symptoms and the potential health affects, is an important part of providing information to both the those that may know someone who is suffering from an eating disorder and those that are suffering from one, it is not an effective treatment by itself. It must be integrated with a deeper level of therapy that helps to improve the self-esteem and psychological issues from which the eating disorder stems.

Hospitalization has also been a treatment for those suffering from an eating disorder, especially when a complication, such as kidney failure or extreme weakness, occurs. However, treating the symptom of the eating disorder will not treat the underlying problem. Hospitalization can effectively treat the symptom only when it is combined with a psychological therapy that treats the underlying psychological problem that is causing the physical health problem.

Effectively treating eating disorders is possible using cognitive-behavioral therapy. However, the sooner a person who is suffering from an eating disorder begins treatment the more effective the treatment is likely to be. The longer a person suffers from an eating disorder, the more problems that may arise because of it, both physically and psychologically. While the deeper underlying issue may differ from patient to patient, it must be addressed in order for an eating disorder treatment to be effective. If not, the eating disorder is likely to continue. By becoming better educated about the underlying mental health issues that are typically the cause of eating disorder, both family members and friends of loved ones suffering from eating disorders and the sufferers themselves can take the steps necessary to overcome Eating Disorder and begin the road to recovery.

Works Cited

“Associated Mental Health Conditions and Addictions.” Something Fishy, 2010. Web. 19 November2010.

Carruthers, Martyn. Who Has Eating Disorders? Soulwork Solutions, 2010. Web. 19 November 2010.

Curtis, Jeanette. “Cognitive-behavioral Therapy for Eating Disorders.” WebMD (September 16, 2009). Web. 19 November 2010.

Fairburn, Christopher G. Cognitive Behavior Therapy and Eating Disorders. New York: The Guilford Press, 2008. Print.

“Health Consequences of Eating Disorders” National Eating Disorders Association (2005). Web. 21 November 2010.

Lobera, I.J., Lozano, P.L., Rios, P.B., Candau, J.R., Villar y Lebreros, Gregorio Sanchez, Millan, M.T.M., Gonzalez, M.T.M., Martin, L.A., Villalobos, I.J. and Sanchez, N.V. “Traditional and New Strategies in the Primary Prevention of Eating Disorders: A Comparative Study in Spanish Adolescents.” International Journal of General Medicine 3 (October 5, 2010): 263-272. Dovepress.Web. 19 November 2010.

Segal, Jeanne, Smith, Melinda, Barston, Suzanne. Helping Someone with an Eating Disorder: Advice for Parents, Family Members and Friends , 2010. Web. 19 November 2010.

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Eating Disorders in Adolescents Essay

Eating disorder as a severe health condition that can be manifested in many different ways may tackle a person of any age, gender, and socio-cultural background. However, adolescents, especially when it comes to female teenagers, are considered to be the most vulnerable in terms of developing this condition (Izydorczyk & Sitnik-Warchulska, 2018). According to the American Academy of Child & Adolescent Psychiatry (AACAP, 2018), 10 in 100 young women struggle with an eating disorder. Thus, the purpose of the present paper is to dwell on the specifics of external factors causing the disorder as well as the ways to deal with this issue.

To begin with, it is necessary to define which diseases are meant under the notion of an eating disorder. Generally, eating disorders encompass such conditions as anorexia nervosa, bulimia, binge eating, and avoidant/restrictive food intake disorder (ARFID) (AACAP, 2018). Although these conditions have different manifestations in the context of eating patterns, all of them affect teenager’s nutrition patterns and average weight. According to the researchers, there exist common external stressors that lead to an eating disorder, such as:

Socio-cultural appearance standards. For the most part, modern culture and mass media promote certain body images as a generally accepted ideal, which causes many teenage girls to doubt their appearance and follow the mass trends.
Biological factors. Some teenagers might have a genetic predisposition for certain disorders if anyone in the family struggled with the disease at some point in the past.
Emotional factors. Children, who are at risk of being affected by such mental disorders as anxiety and depression, are likely to disrupt their nutrition patterns.
Peer pressure. Similar to socio-cultural standards, peer pressure dictates certain criteria for the teenagers’ body image, eventually impacting their perception of food and nutrition (Izydorczyk & Sitnik-Warchulska, 2018).

With such a variety of potential stressors, it is imperative for both medical professionals and caregivers to pay close attention to the teenager’s eating habits. Thus, in order to assess the issue, any medical screening should include weight and height measurements. In such a way, medical professionals are able to define any discrepancies in the measurements over time and bring this issue up with a patient. When working with adolescents, it is of paramount importance to establish a trusting relationship with a patient, as teenagers are extremely vulnerable at this age. After identifying any issue related to weight and body image, nurses and physicians need to ask the patient whether they have any problems with eating. In case they are not willing to talk on the matter, it is necessary to emphasize that their response will not be shared with caregivers unless they want it. It is also necessary to ask questions regarding the child’s relationship with peers carefully, as they may easily become an emotional trigger.

In order to avoid such complications as eating disorders, it is vital for caregivers to talk with their children on the topic of the aforementioned stressors. Firstly, they need to promote healthy eating patterns by explaining why it is important for one’s body instead of giving orders to the child. For additional support, they may ask a medical professional to justify this information. Secondly, the caregivers need to dedicate time to explain the inappropriateness of body standards promoted by the mass media and promote diversity and positive body image within the family. Lastly, caregivers are to secure a safe environment for the teenager’s fragile self-esteem and self-actualization in order for them to feel more confident among peers (Boberová & Husárová, 2021). These steps, although frequently undermined, contribute beneficially in terms of dealing with eating disorders external stressors among adolescents.

American Academy of Child & Adolescent Psychiatry [AACAP]. (2018). Eating disorders in teens. Web.

Boberová, Z., & Husárová, D. (2021). What role does body image in relationship between level of health literacy and symptoms of eating disorders in adolescents?. International Journal of Environmental Research and Public Health , 18 (7), 3482.

Izydorczyk, B., & Sitnik-Warchulska, K. (2018). Socio-cultural appearance standards and risk factors for eating disorders in adolescents and women of various ages. Frontiers in psychology , 9 , 429.

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Essay on Eating Disorder

Eating disorders represent a complex intersection of psychological, physical, and social issues. They are not just about food but are serious mental health conditions. This essay aims to delve into the various aspects of eating disorders, exploring their types, causes, effects, and treatments, providing a comprehensive understanding for students and individuals keen on understanding this intricate topic.

Eating Disorders

Eating disorders are serious mental health conditions characterized by an unhealthy preoccupation with eating, exercise, and body weight or shape. They can have devastating physical and psychological consequences. The most common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder.

Anorexia Nervosa: Anorexia is characterized by an intense fear of gaining weight and a distorted body image, leading individuals to restrict their food intake drastically. This can result in severe malnutrition, physical health issues, and even life-threatening conditions.
Bulimia Nervosa: Bulimia involves recurrent episodes of binge eating, followed by behaviors aimed at compensating for the excessive calorie intake, such as purging through vomiting, excessive exercise, or laxative use. This cycle of overeating and purging can have serious health consequences.
Binge-Eating Disorder: Binge-eating disorder is marked by recurrent episodes of consuming large quantities of food in a short period, often without control. Unlike bulimia, individuals with this disorder do not engage in purging behaviors, which can lead to obesity and related health issues.
Avoidant/Restrictive Food Intake Disorder (ARFID): ARFID is characterized by highly selective eating patterns, avoiding certain foods or food groups based on sensory issues, aversions, or limited interest in food. This disorder can result in nutritional deficiencies and impaired growth in children.
Other Specified Feeding or Eating Disorders (OSFED): OSFED, previously known as EDNOS (Eating Disorder Not Otherwise Specified), includes a range of eating disorders that do not fit the strict criteria for anorexia, bulimia, or binge-eating disorder. It encompasses various disordered eating patterns.
Night Eating Syndrome: Individuals with night eating syndrome consume a significant portion of their daily caloric intake during the nighttime. They may wake up to eat, often experiencing insomnia and emotional distress.
Muscle Dysmorphia (Bigorexia): Muscle dysmorphia primarily affects men and is characterized by an obsessive desire to gain muscle mass and an intense fear of being inadequately muscular. It can lead to excessive exercise and supplement use.

Causes of Eating Disorders

Eating disorders are caused by a complex interplay of genetic, biological, behavioral, psychological, and social factors.

Genetic Factors : Family and twin studies suggest a genetic predisposition to eating disorders.
Psychological Factors : Low self-esteem, perfectionism, and impulsive behavior are commonly associated with eating disorders.
Social Factors : Cultural pressures that glorify thinness and body shaming can trigger eating disorders.

Effects of Eating Disorders

The effects of eating disorders can be severe and far-reaching.

Malnutrition: Eating disorders often lead to severe malnutrition, resulting in vitamin and mineral deficiencies, weakened immune system, and fragile bones.
Gastrointestinal Issues: Individuals with eating disorders may experience digestive problems such as constipation, bloating, and acid reflux.
Cardiovascular Problems: Heart complications, such as irregular heart rhythms, low blood pressure, and increased risk of heart attack, can occur.
Dental Issues: Frequent vomiting associated with some eating disorders can lead to dental problems, including tooth decay and erosion.
Hair and Skin Problems: Hair loss, brittle nails, and dry, discolored skin are common physical effects.
Anxiety and Depression: Eating disorders are often co-occurring with anxiety and depression, exacerbating these mental health conditions.
Obsessive Thoughts: Individuals with eating disorders may become obsessed with food, body size, and weight, leading to distressing and intrusive thoughts.
Low Self-esteem: Persistent body dissatisfaction and distorted body image contribute to low self-esteem and poor self-worth.
Social Isolation: Eating disorders can lead to social withdrawal, isolation, and strained relationships with friends and family.
Emotional Instability: Mood swings, irritability, and emotional instability are common effects of eating disorders.
Secrecy and Deception: Many individuals with eating disorders engage in secretive behaviors related to eating, hiding their disordered eating habits.
Ritualistic Eating: Rigid food rituals and routines, such as eating specific foods in specific orders, are common among those with eating disorders.
Excessive Exercise: Over-exercising is often seen in individuals with certain eating disorders, leading to physical strain and potential injuries.
Food Hoarding or Bingeing: Some may hoard food or engage in secretive binge-eating episodes, followed by guilt and shame.
Electrolyte Imbalance: Frequent purging behaviors (vomiting, laxative use) can disrupt electrolyte balance, leading to potentially life-threatening conditions like cardiac arrhythmias.
Osteoporosis: Malnutrition can result in bone density loss, increasing the risk of fractures and osteoporosis.
Lanugo Hair: Fine, downy hair growth on the body, known as lanugo, may develop in response to malnutrition.
Organ Damage: Long-term consequences of eating disorders can include damage to vital organs, such as the liver and kidneys.
Menstrual Irregularities: In females, eating disorders can lead to amenorrhea (absence of menstruation) or irregular menstrual cycles.
Fertility Problems: Reduced fertility and complications during pregnancy may occur due to hormonal imbalances and nutritional deficiencies.

Treatment of Eating Disorders

Treating eating disorders generally involves a multidisciplinary approach, including medical care, nutritional counseling, and therapy.

Medical Treatment : Focuses on addressing any immediate health risks.
Nutritional Counseling : Helps in developing a healthy relationship with food.
Psychotherapy : Cognitive-behavioral therapy (CBT) is particularly effective in treating eating disorders.

Coping Strategies and Support

Support Groups : Sharing experiences with others facing similar challenges can be comforting.
Healthy Lifestyle Choices : Engaging in regular physical activity and eating a balanced diet can improve mood and health.
Professional Help : Seeking timely professional help is crucial for recovery.

In conclusion, Eating disorders are complex conditions that require a comprehensive understanding of their causes, effects, and treatment options. Awareness and education are key in preventing these disorders and encouraging those affected to seek help. As a community, it is vital to foster an environment where body positivity is embraced, and mental health is taken seriously.

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Essay Samples on Eating Disorders

College students face various challenges, and one of the most critical ones is eating disorders. As a result, essays on this topic have become quite popular among students. Writing a college essay about eating disorders can be challenging, especially if you have not experienced it before. However, it is a critical topic that requires attention.

An eating disorder essay typically addresses the psychological, emotional, and physical impacts of eating disorders. It also covers factors that can cause an eating disorder, such as anxiety, depression, and low self-esteem. Additionally, the essay provides information about the types of eating disorders such as anorexia nervosa, bulimia nervosa, and binge-eating disorder.

When choosing among eating disorder essay topics, it is crucial to choose the one you are interested in, as it will make the writing process more manageable. You could choose to write about how eating disorders affect mental health or explore the relationship between social media and eating disorders. Furthermore, you can also provide tips on how to prevent or overcome an eating disorder.

To write an effective essay, ensure that you research extensively to gather relevant information about the topic. Also, maintain a clear structure, including an introduction, body paragraphs, and conclusion. Finally, proofread and edit your work to eliminate any errors.

A college essay about eating disorders is an an opportunity to raise awareness about the harmful impacts of eating disorders and provide tips on prevention and management. Use this section to get inspiration and find essay samples on this topic.

Causes and Treatment of Childhood Obesity

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Why Teenagers Are Developing Eating Disorders

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Eating Disorder: Types, Causes, and Treatment Options

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The Role of Social Environmental Issues in Anorexia and Eating Disorder

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Stop Eating Fast Food: The Link Between Fast Food And Health Disorders

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Best topics on Eating Disorders

1. Causes and Treatment of Childhood Obesity

2. Lactose Intolerance: Main Topics About Disorder

3. Why Teenagers Are Developing Eating Disorders

4. Anorexia As An Eating Disorder

5. Anorexia: Psychiatric Illness Or Not

6. Coping Methods To Get Through Thanksgiving

7. Eating Disorder: Types, Causes, and Treatment Options

8. Taking Care of Eating Disorders During Holidays

9. The Link Between Memories, Emotions and Motivation

10. Bulimia Affects More Women than Men

11. The Study of Neuroscientifical Approach to Anorexia Nervosa

12. The Role of Social Environmental Issues in Anorexia and Eating Disorder

13. Recovery from Eating Disorder Fueled by Compassion

14. Stop Eating Fast Food: The Link Between Fast Food And Health Disorders

15. Overview Of Eating And Feeding Disorders

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Home / Essay Samples / Health / Mental Health / Eating Disorders

Eating Disorders Essay Examples

Unrealistic influences: social media and body image.

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An Overview of Bulimia, Its Symptoms, Causes, Effects, and Treatment Options

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Eating Disorders in Athletes

Athletes are not immune to mental illness. They suffer from a variety of psychiatric conditions. Ranging from depression and anxiety to eating disorders. Disordered eating in athletes is quite common, especially in female athletes. Many female athletes feel pressured into fitting into the stereotypical appearance...

Eating Disorders and Sweets: Getting Through Halloween

For those with an eating disorder, Halloween is a challenging time. Eating disorders and sweets do not typically go together easily, so all that holiday candy can increase stress and hamper recovery. However, it is possible to enjoy Halloween while in recovery from an eating...

Eating Disorders: Your School Isn’t Safe

On a common Monday of December, with 31 years, Kate Chilver lost the fight against anorexia. The British girl died after suffering almost 20 years of the disease. Her case has been described by the doctors of the United Kingdom as the worst seen ever....

Malnutrition – One of the Urgent Problems Nowadays

Malnutrition is a common Health problem. It is the unhealthy condition that results from not eating enough food or not eating enough healthy food. Also, it is the general term for the medical condition caused by an improper insufficient diet. This is a serious condition...

The Public Health Issue of Malnutrition, and Its Solutions

Malnutrition is a significant public health issue facing the world today. It is seen in every country. Worldwide, nearly 2 billion people are overweight and nearly half a million are underweight (WHO, 2016). Generally defined as “deficiencies, excesses or imbalances in energy intake or nutrients”...

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About Eating Disorders

An eating disorder are behavioral conditions characterized by severe and persistent disturbance in eating behaviors and associated distressing thoughts and emotions.

Types of eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant restrictive food intake disorder, other specified feeding and eating disorder, pica and rumination disorder.

Genetics, psychological issues, personality traits, celiac disease, environmental influences, food insecurity, trauma, heterosexism.

Serious health problems, depression and anxiety, suicidal thoughts or behavior, problems with growth and development, social and relationship problems, substance use disorders, work/education issues, death.

30 million people in the U.S. have an eating disorder and 95 percent of people with eating disorders are between the ages 12 and 25. Eating disorders have the HIGHEST risk of death of any mental illness, they affect all genders, all races, and every ethnic group. Genetics, environmental factors, and personality traits all contribute to the risk of developing an eating disorder.

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