essay of dedication

Essay on Dedication

Students are often asked to write an essay on Dedication in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Dedication

Understanding dedication.

Dedication is a strong feeling of support or loyalty to someone or something. It’s like a promise we make to ourselves to stay committed to a task or goal.

The Importance of Dedication

Being dedicated helps us to stay focused and achieve our goals. It helps us to overcome challenges and not give up easily.

Dedication in Everyday Life

We see dedication in our daily life. Students study hard for exams, athletes train for competitions, and artists practice to perfect their craft. All these are examples of dedication.

In conclusion, dedication is a key element in achieving success. It’s the fuel that keeps us going towards our goals.

250 Words Essay on Dedication

Dedication is a powerful attribute, often seen as the cornerstone of successful endeavors. It is the unwavering commitment to a task or purpose, reflecting the strength of one’s character. Dedication is not merely about investing time and energy; it entails a deep emotional connection to the task at hand.

The Essence of Dedication

The essence of dedication lies in the sustained effort one puts into achieving their goals. It’s about pushing boundaries, overcoming obstacles, and persisting despite setbacks. Dedication is the fuel that keeps the engine of success running, even when the road is rough.

Dedication and Success

Success and dedication are inextricably linked. Dedication breeds perseverance, which in turn, leads to achievement. It is a driving force that propels individuals towards their goals, ensuring they remain focused and resilient in the face of adversity.

The Role of Dedication in Personal Growth

Dedication plays a pivotal role in personal growth. It fosters discipline, resilience, and determination, qualities that are critical for personal and professional development. Moreover, dedication cultivates a sense of purpose, enhancing one’s motivation and self-esteem.

In conclusion, dedication is a profound attribute that can transform dreams into reality. It is the silent partner of success, the unseen force that drives individuals to transcend their limits. As college students, understanding and embodying dedication is crucial, not only for academic success but also for personal growth and future achievements.

500 Words Essay on Dedication

Introduction.

Dedication is a powerful force that transcends the boundaries of the ordinary, propelling individuals towards extraordinary feats. It is the unwavering commitment to a task or purpose, marked by persistence and resilience in the face of adversity. This essay explores the concept of dedication, its importance, and how it manifests in various aspects of life.

Dedication is more than mere commitment; it is a deep-rooted devotion that fuels the will to persevere. It is the spark that ignites the fire of ambition, the driving force behind every endeavor, and the anchor that holds firm during the stormy seas of challenges. Dedication is the unseen hand that guides one’s journey towards their goals, whether they be personal, academic, or professional.

Importance of Dedication

Dedication plays a pivotal role in shaping one’s life. It is the cornerstone of success, fostering a sense of discipline and responsibility. Dedication is the key that unlocks potential, turning dreams into reality. It is the foundation upon which achievements are built, bolstering self-confidence and self-esteem. Dedication is the catalyst for growth and development, nurturing skills and talents, and promoting personal and professional advancement.

Dedication in Academics

In the academic realm, dedication is the driving force behind intellectual growth. It is the commitment to learning, the thirst for knowledge, and the pursuit of academic excellence. Dedication in academics is reflected in the consistent efforts to understand complex concepts, the countless hours spent in research, and the relentless pursuit of scholarly endeavors. It is the unwavering commitment to academic integrity, the quest for truth, and the dedication to the pursuit of knowledge.

Dedication in Personal Life

In personal life, dedication manifests as the commitment to personal values, relationships, and self-improvement. It is the determination to uphold one’s principles, the commitment to nurture relationships, and the resolve to better oneself. Dedication in personal life is reflected in the pursuit of personal goals, the commitment to personal growth, and the resolve to overcome personal challenges.

Dedication in Professional Life

In professional life, dedication is the commitment to excellence, the pursuit of goals, and the resolve to overcome challenges. It is the dedication to one’s profession, the commitment to professional growth, and the resolve to excel in one’s field. Dedication in professional life is reflected in the commitment to quality, the pursuit of innovation, and the determination to make a positive impact.

In conclusion, dedication is a powerful force that fuels the journey towards success. It is the unwavering commitment to a task or purpose, marked by persistence and resilience. Whether in academics, personal life, or professional life, dedication is the key to unlocking potential, fostering growth, and propelling individuals towards extraordinary feats. It is the essence of achievement, the cornerstone of success, and the catalyst for growth and development.

That’s it! I hope the essay helped you.

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Essay On Dedication

What is dedication? Dedication is a commitment to a goal or ideal, and it’s what helps us stay focused and driven in achieving our aims. Dedication means being willing to do whatever it takes to reach our goals, and it’s the key to success.

There are many different kinds of dedication. Some people are dedicated to their work, while others are dedicated to their families or their communities. There are also people who dedicate themselves to a cause or a higher purpose. Regardless of what we’re dedicated to, the important thing is that we’re willing to put in the effort needed to achieve our goals.

Dedication is essential for reaching any kind of success. It’s what keeps us motivated when things get tough, and it’s what helps us persevere when we face setbacks. Dedication is the key to achieving our dreams, and it’s something that we should all strive for in our lives.

The ideal picture of commitment is frequently held up as a stepping stone to becoming an accomplished person. Children are indoctrinated with the idea that those who are well-known and successful got there through hard work and dedication, which in most cases is true.

People frequently inquire what separates individuals from those who are happy and successful, yet there is no answer. Dedication is defined by Webster’s Dictionary as “an emotion of complete devotion or support for someone or something.” This definition fails to capture the essence of dedication.

Dedication is a mindset that one puts themselves into which allows them to see the world as an opportunity to become successful. Dedication is not only a feeling, but it is also an action that a person takes to reach their goals.

There are countless stories of people who have reached great heights in their lives by dedicating themselves to their passions. One example would be the story of Abdul Sattar Edhi, who is considered one of the most famous philanthropists in the world. He dedicated his life to helping others and created one of the largest charities in the world.

His story is a perfect example of how dedication can lead to great things. Another example would be the story of J.K Rowling, who was homeless and penniless when she started writing the Harry Potter series. She Dedicated herself to writing and eventually became one of the most successful authors in the world. These stories show that Dedication is a key ingredient in becoming successful.

Dedication is not only important for becoming successful, but it is also important for leading a happy and fulfilling life. People who dedicate themselves to their passions are usually happier and more fulfilled than those who do not. This is because they are doing what they love and are living their lives with purpose.

Dedication is also important for maintaining relationships. Those who dedicate themselves to their relationships usually have stronger and longer-lasting relationships than those who do not. This is because they are putting in the effort to make things work and are always trying to improve things.

Dedication is a mindset that allows people to see the world as an opportunity to become successful. It is not only a feeling, but it is also an action that a person takes to reach their goals. Dedication is important for becoming successful and for leading a happy and fulfilling life. Dedication is also important for maintaining relationships. Those who dedicate themselves to their passions are usually happier and more fulfilled than those who do not. Dedication is what sets successful people apart from the rest of the world.

Dedication is defined as a state of being committed to someone, such as the beginning of something like the birth of a child or an event celebrated in honor or memory of someone.

Dedication is a strong commitment to someone or something. It requires time, energy and effort. Dedication is a selfless act that is often thankless. It is an important virtue because it allows people to achieve great things through hard work and perseverance. Dedication is what allows people to accomplish their goals and dreams. Without dedication, nothing of value can be achieved. Dedication is the key to success.

Dedication is the willingness to commit oneself fully to something. It requires sacrifice, self-discipline and hard work. Dedication is what allows people to achieve their goals and dreams. It is the engine that drives success. Dedication is the key to success. It takes dedication to succeed in anything worth doing. The successful person is the one who is willing to dedicate themselves fully to their chosen endeavor.

Dedication cannot be defined as a feeling, since it is an action. Someone may claim to be “dedicated” to someone or something, but just stating it does not convey the hard work and effort that is necessary for genuine dedication. Dedication is when you devote a significant portion of your life to obtaining or achieving a goal based on your passion.

This is a more personal definition of Dedication. Another definition of Dedication is Devotion to a task or purpose. This definition is typically used when referring to an athlete’s Dedication to their sport or career. For example, Michael Jordan is one of the most Dedicated athletes of all time because he devoted his entire life to basketball and became the greatest player in history.

When somebody has Dedication to something, they will do everything in their power to achieve it. They will put their heart and soul into whatever they are Dedicated to. Dedication takes a lot of hard work, passion, and determination.

Without these three things, Dedication cannot exist. True Dedication comes from within oneself. It with a desire or want to achieve something more than what is average. Dedication is not a feeling, it’s an action. And, that is why Dedication is so powerful. It’s the willingness to do whatever it takes to achieve a goal. Dedication is the fuel that drives people to become successful. When people are Dedicated to something, they are unstoppable.

This definition of Dedication is important to understand because it is what separates somebody who says they are Dedicated from somebody who actually is Dedicated. There are a lot of people in the world who say they are Dedicated to their job, their family, or their hobby, but not many of these people actually have the drive and determination to back up their words. To be Dedicated to something, you have to want it more than anything. You have to be willing to put in the hard work and make the sacrifices that are necessary.

Dedication is not a simple thing. It takes a lot of time, effort, and energy to be truly Dedicated to something. But, when somebody finally achieves Dedication, the rewards are endless. Dedication allows people to do things they never thought possible. Dedication is the key to success. When somebody is Dedicated to their dreams, they can achieve them. Dedication is what separates the winners from the losers. And, that is why Dedication is so important in life.

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Dedication in Dissertation: Examples and Guidance

The dedication section of your dissertation is where you can express your appreciation and gratitude to those who have been instrumental in your academic journey. It’s a heartfelt acknowledgment of the support, encouragement, and inspiration provided by individuals or groups that have played a significant role in your life. Below are some examples and guidance for writing a meaningful dedication in your dissertation.

“To my beloved parents,

Your unwavering love, endless support, and sacrifices have been the cornerstone of my academic journey. Your encouragement and belief in my abilities have been my guiding light through the highs and lows of this doctoral pursuit. This dissertation is dedicated to you, with deepest gratitude and love.”

“I dedicate this dissertation to my mentor and friend, Professor [Name],

Your mentorship, wisdom, and encouragement have been instrumental in shaping my academic and professional growth. Your dedication to excellence and passion for research have inspired me to pursue this scholarly endeavor with diligence and determination. This dissertation is a tribute to your guidance and belief in my potential.”

“This dissertation is dedicated to the memory of my dear grandmother, [Name],

Your love, wisdom, and strength continue to inspire me every day. Though you are no longer with us, your spirit lives on in my heart and my work. This dissertation is a testament to your enduring influence and the values you instilled in me.”

Guidance for Writing a Dedication

Identify the recipient..

When deciding who or what to dedicate your dissertation to, it’s crucial to reflect on the individuals or entities that have profoundly impacted your academic journey. Consider those who have provided unwavering support, guidance, and inspiration throughout your pursuit of knowledge.

This could include family members whose sacrifices have enabled your education, mentors who have offered invaluable wisdom and encouragement, friends who have stood by you during challenging times, or even influential figures who have shaped your academic interests.

Additionally, it’s essential to recognize entities,, such as organizations or causes, that align with your academic goals and values. By identifying the recipient(s) thoughtfully, you ensure that your dedication carries genuine significance and reflects the essence of your academic journey.

Express Gratitude

The dedication section of your dissertation provides an opportunity to express profound gratitude to those who have contributed to your academic achievements.

Use heartfelt language to convey your appreciation for their support, encouragement, and belief in your abilities. Share specific examples or anecdotes that illustrate their influence on your academic trajectory, highlighting moments where their guidance or presence was particularly impactful.

Whether it’s the sacrifices made by your parents, the mentorship provided by a respected professor, or the enduring legacy of a departed loved one, expressing gratitude allows you to acknowledge the profound influence of these individuals or entities on your academic journey.

Furthermore, by expressing gratitude sincerely and authentically, you honor their invaluable contributions to your personal and intellectual growth, reinforcing the importance of community and support in the pursuit of scholarly endeavors.

In crafting your dedication, brevity is key to maintaining the sincerity and impact of your message. While it’s natural to want to express your gratitude elaborately, it’s important to resist the temptation to include extraneous details that may dilute the essence of your dedication.

Instead, focus on distilling your sentiments into a concise and impactful statement that captures the essence of your appreciation. By keeping your dedication short and to the point, you ensure that the message remains clear and resonates deeply with the intended recipients.

This concise approach not only respects the time and attention of your readers but also allows the sincerity of your gratitude to shine through without being overshadowed by unnecessary embellishments.

In essence, brevity enhances the effectiveness of your dedication, allowing it to leave a lasting impression on your audience.

Consider Relevance

While the dedication section of your dissertation is a personal expression of gratitude, it’s essential to ensure that it remains relevant to the overarching theme or subject matter of your academic work.

Your dedication should align with the context of your research, reflecting the connections between your academic pursuits and the individuals or entities you choose to honor.

Consider how the dedication contributes to the overall narrative of your dissertation, reinforcing themes of support, inspiration, or mentorship that may have influenced your scholarly journey.

By maintaining relevance, you underscore the symbiotic relationship between your academic endeavors and the supportive network that has facilitated your growth and development.

In doing so, your dedication serves not only as a token of appreciation but also as a reflection of the intrinsic ties between personal gratitude and academic excellence.

Personalize Your Message

Infusing your dedication with personal anecdotes, memories, or meaningful experiences can elevate the emotional resonance of your message, making it more heartfelt and impactful.

By sharing specific instances where the recipient(s) played a pivotal role in your academic journey, you not only convey your gratitude but also create a deeper connection between your dedication and the individuals or entities being honored.

Consider recounting memorable interactions, pivotal moments of encouragement, or instances where the recipient(s) provided unwavering support during challenging times.

These personal touches serve to underscore the genuine appreciation you feel towards them and highlight the profound impact of their influence on your academic growth.

Moreover, by weaving personal narratives into your dedication, you create a narrative thread that honors the past and celebrates the enduring bonds forged through shared experiences and mutual support.

Proofread Carefully

Before finalizing your dedication, it’s essential to meticulously proofread it to ensure accuracy, clarity, and appropriateness. Grammatical errors, typos, or inconsistencies can detract from the professionalism of your dissertation and undermine the sincerity of your message.

Take the time to review your dedication carefully, paying close attention to spelling, grammar, punctuation, and overall coherence. Consider seeking feedback from trusted peers, mentors, or advisors to gain fresh perspectives and identify any areas that may require refinement.

Additionally, ensure that the tone and language of your dedication align with the overall style and tone of your dissertation.

By conducting thorough proofreading, you demonstrate attention to detail and a commitment to presenting your work with the utmost professionalism and precision.

Ultimately, a carefully crafted dedication, free from errors and ambiguities, not only enhances the overall quality of your dissertation but also ensures that your message of gratitude is conveyed with clarity and sincerity.

Dedication in Dissertation: Final Remarks

In conclusion, the dedication section of your dissertation serves as a poignant tribute to those who have played a significant role in shaping your academic journey.

By following the guidance provided, you can craft a dedication that honors the individuals or entities that have provided unwavering support, guidance, and inspiration along the way.

From expressing heartfelt gratitude to ensuring conciseness and relevance, each dedication aspect contributes to its overall impact and resonance.

Personalizing your message with anecdotes and memories adds depth and sincerity and strengthens the emotional connection between you and the recipients of your dedication. Furthermore, careful proofreading ensures that your message is communicated with clarity, accuracy, and professionalism, leaving a lasting impression on your readers.

Ultimately, the dedication section is more than just a formality—it’s a meaningful opportunity to express appreciation for the invaluable contributions of others to your academic and personal growth.

Through thoughtful reflection and expression, your dedication becomes a testament to the supportive network that has accompanied you on your scholarly journey, enriching the narrative of your dissertation and reinforcing the importance of gratitude and community in academic endeavors.

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Examples of Dedications

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Written by Scribendi

You've written a book, dissertation, or thesis; you've passed out from joy and woken up! Now, you need to write a dedication to that person (or those people) who made it all possible.

You want the thesis or book dedication to be meaningful, but how can you make it work? You have lots of options, from simple to complex and from informal to formal.

Read on to discover how you can write the perfect dedication, whether it is a dedication to a friend, parent, child, or someone else.

Tips for Writing a Dedication Page

A dedication is usually a single sentence at the beginning of a book, thesis, or dissertation that offers the work to someone who inspired you or helped you with it. It's a short statement but one that can be very personal.

Here’s an example of a dedication for a thesis:

Before diving into the dedication examples below, you should keep a few things in mind:

There's no right or wrong way to write a dedication sentence. Who you thank and how you thank them can and should be personal.

If the list of people you need to thank is long, you can use your Acknowledgments section to pay tribute to as many people as you'd like.

Everyone who reads your book, thesis, or dissertation will see your dedication page. Be aware of the impact that your dedication will have.

Be brief. Dedication sentences should be short and to the point.

Check out How to Write a Dedication for more writing help.

Formal and Informal Dedication Examples

Informal and simple dedication.

This one goes to you, Mom.

Formal and simple dedication

This is for my mother.

Informal and complex dedication

This is for my dad. Thanks for teaching me how to make casserole and for all those laughs.

Formal and complex dedication

I dedicate this to my sister, who was always there for me, even on the tough days.

Informal dedication with an anecdote

To Rebecca. Thank you for getting us lost in Mexico and eventually getting us found. Keep leading the way.

Formal dedication with an anecdote

I dedicate this to Kimberly Marsh, for her outpouring of support when Charlie was hospitalized. Her steadfast commitment, love, and dedication will not be forgotten.

Informal dedication in memoriam

In memory of Chuck Thomas. It was a joy to serve you coffee every Thursday. I'll never forget you.

Formal dedication in memoriam

I dedicate this book to Don Reynolds, who influenced countless people in his too-short time here on earth. I miss you more than words can say. Thank you for believing in my dream. I look forward to the day we meet again.

Dedication Examples to Different Parties

Book dedication to a child examples.

I dedicate this little book to my children. This one is for you, from me, your loving mother.

To all my children. I almost named you after the characters in this book. If you can guess which name was almost yours, no complaining.

To Nate and Jenny. I have nothing but gratitude to you, my children, for reminding me that walking to the beach is just as fun as being there.

Book dedication examples to a friend

This book is dedicated to Tim. Thanks for encouraging me to write it.

I dedicate this book to my friend and confidante, Jack Millhouse. He was the first person to encourage me to try.

To Melissa R., for being a dedicated reader through all those rounds of revision. This one is for you.

Book dedication to parents examples

To my parents. Thanks for keeping the interest rates low on everything I owe you.

I dedicate this to my parents, for your constant love and support.

This one is for my parents. Thanks for trying.

Whether you are dedicating a thesis or a book to a friend or a family member, our examples can help you draft a dedication that both you and your dedicatee are proud of.

If you're struggling to find the right words, our editors can make sure you're on the right track.

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Scribendi's in-house editors work with writers from all over the globe to perfect their writing. They know that no piece of writing is complete without a professional edit, and they love to see a good piece of writing transformed into a great one. Scribendi's in-house editors are unrivaled in both experience and education, having collectively edited millions of words and obtained nearly 20 degrees. They love consuming caffeinated beverages, reading books of various genres, and relaxing in quiet, dimly lit spaces.

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Essay Samples on Dedication

Analysis of core values of the united states airmen.

Core values can be defined as someone’s central beliefs that are guiding principles and dictate their behavior. Usually, core values are used to help a person understand the difference between right and wrong. My core values were not all present when I first enlisted, but...

Factors That Influenced My Leadership Potential Throughout My Life

Introduction Clearly, understanding and knowing the person you are is key to your self-development. For instance, looking through my prism and evaluating my leadership skills is easy to perform this assessment of self-analysis. Therefore, in this self-analysis assessment, I will draw the attention of my...

Personal Experience

What My Mom Taught Me About Hard Work and Dedication

I believe anything can be achieved through hard work and dedication. I have found this to be true not only through myself but what happens around me. This belief came to be thru trial and errors that I faced throughout my life. I have no...

How Motivation and Dedication Helped Me to Find My Goal in Life

When you have motivation, it helps you build determination to achieve your goals and do things that exceeds your limits. It is hard to strive for success and happiness when there is no motivation in the air. You need it to keep you from failing...

Reasons behind Kanhaiya Gulati Kanwhizz Sucess

Making a dedication isn't any sort of joke. Making a dedication is actually quite genuine issue in business and thus it ought to never be messed with. Individuals frequently don't comprehend the significance of duty, they feel it's anything but difficult to make responsibility and...

Responsibility

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The Role of Drum Major in Band Mentality

I believe that the three things needed the band to be pushed forward are dedication, communication, and, humility. The reason why I include these powerful words is that, without dedication people in the band will basically just feel like there's no use of being there...

Effective Communication

The Exploration of Dedication in “Sympathy” and “Caged Bird” Martin Luther King

A notable revolutionary, once said, “If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” (King) Similarly, both poems 'Sympathy' and 'Caged Bird' examine related themes about...

African American Culture
I Know Why The Caged Bird Sings

Best topics on Dedication

1. Analysis Of Core Values Of The United States Airmen

2. Factors That Influenced My Leadership Potential Throughout My Life

3. What My Mom Taught Me About Hard Work and Dedication

4. How Motivation and Dedication Helped Me to Find My Goal in Life

5. Reasons behind Kanhaiya Gulati Kanwhizz Sucess

6. The Role of Drum Major in Band Mentality

7. The Exploration of Dedication in “Sympathy” and “Caged Bird” Martin Luther King

Personality
Perseverance
Chinese New Year

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10 Personal Statement Essay Examples That Worked

What’s covered:, what is a personal statement.

Essay 1: Summer Program
Essay 2: Being Bangladeshi-American
Essay 3: Why Medicine
Essay 4: Love of Writing
Essay 5: Starting a Fire
Essay 6: Dedicating a Track
Essay 7: Body Image and Eating Disorders
Essay 8: Becoming a Coach
Essay 9: Eritrea
Essay 10: Journaling
Is Your Personal Statement Strong Enough?

Your personal statement is any essay that you must write for your main application, such as the Common App Essay , University of California Essays , or Coalition Application Essay . This type of essay focuses on your unique experiences, ideas, or beliefs that may not be discussed throughout the rest of your application. This essay should be an opportunity for the admissions officers to get to know you better and give them a glimpse into who you really are.

In this post, we will share 10 different personal statements that were all written by real students. We will also provide commentary on what each essay did well and where there is room for improvement, so you can make your personal statement as strong as possible!

Please note: Looking at examples of real essays students have submitted to colleges can be very beneficial to get inspiration for your essays. You should never copy or plagiarize from these examples when writing your own essays. Colleges can tell when an essay isn’t genuine and will not view students favorably if they plagiarized.

Personal Statement Examples

Essay example #1: exchange program.

The twisting roads, ornate mosaics, and fragrant scent of freshly ground spices had been so foreign at first. Now in my fifth week of the SNYI-L summer exchange program in Morocco, I felt more comfortable in the city. With a bag full of pastries from the market, I navigated to a bus stop, paid the fare, and began the trip back to my host family’s house. It was hard to believe that only a few years earlier my mom was worried about letting me travel around my home city on my own, let alone a place that I had only lived in for a few weeks. While I had been on a journey towards self-sufficiency and independence for a few years now, it was Morocco that pushed me to become the confident, self-reflective person that I am today.

As a child, my parents pressured me to achieve perfect grades, master my swim strokes, and discover interesting hobbies like playing the oboe and learning to pick locks. I felt compelled to live my life according to their wishes. Of course, this pressure was not a wholly negative factor in my life –– you might even call it support. However, the constant presence of my parents’ hopes for me overcame my own sense of desire and led me to become quite dependent on them. I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school. Despite all these achievements, I felt like I had no sense of self beyond my drive for success. I had always been expected to succeed on the path they had defined. However, this path was interrupted seven years after my parents’ divorce when my dad moved across the country to Oregon.

I missed my dad’s close presence, but I loved my new sense of freedom. My parents’ separation allowed me the space to explore my own strengths and interests as each of them became individually busier. As early as middle school, I was riding the light rail train by myself, reading maps to get myself home, and applying to special academic programs without urging from my parents. Even as I took more initiatives on my own, my parents both continued to see me as somewhat immature. All of that changed three years ago, when I applied and was accepted to the SNYI-L summer exchange program in Morocco. I would be studying Arabic and learning my way around the city of Marrakesh. Although I think my parents were a little surprised when I told them my news, the addition of a fully-funded scholarship convinced them to let me go.

I lived with a host family in Marrakesh and learned that they, too, had high expectations for me. I didn’t know a word of Arabic, and although my host parents and one brother spoke good English, they knew I was there to learn. If I messed up, they patiently corrected me but refused to let me fall into the easy pattern of speaking English just as I did at home. Just as I had when I was younger, I felt pressured and stressed about meeting their expectations. However, one day, as I strolled through the bustling market square after successfully bargaining with one of the street vendors, I realized my mistake. My host family wasn’t being unfair by making me fumble through Arabic. I had applied for this trip, and I had committed to the intensive language study. My host family’s rules about speaking Arabic at home had not been to fulfill their expectations for me, but to help me fulfill my expectations for myself. Similarly, the pressure my parents had put on me as a child had come out of love and their hopes for me, not out of a desire to crush my individuality.

As my bus drove through the still-bustling market square and past the medieval Ben-Youssef madrasa, I realized that becoming independent was a process, not an event. I thought that my parents’ separation when I was ten had been the one experience that would transform me into a self-motivated and autonomous person. It did, but that didn’t mean that I didn’t still have room to grow. Now, although I am even more self-sufficient than I was three years ago, I try to approach every experience with the expectation that it will change me. It’s still difficult, but I understand that just because growth can be uncomfortable doesn’t mean it’s not important.

What the Essay Did Well

This is a nice essay because it delves into particular character trait of the student and how it has been shaped and matured over time. Although it doesn’t focus the essay around a specific anecdote, the essay is still successful because it is centered around this student’s independence. This is a nice approach for a personal statement: highlight a particular trait of yours and explore how it has grown with you.

The ideas in this essay are universal to growing up—living up to parents’ expectations, yearning for freedom, and coming to terms with reality—but it feels unique to the student because of the inclusion of details specific to them. Including their oboe lessons, the experience of riding the light rail by themselves, and the negotiations with a street vendor helps show the reader what these common tropes of growing up looked like for them personally.

Another strength of the essay is the level of self-reflection included throughout the piece. Since there is no central anecdote tying everything together, an essay about a character trait is only successful when you deeply reflect on how you felt, where you made mistakes, and how that trait impacts your life. The author includes reflection in sentences like “ I felt like I had no sense of self beyond my drive for success, ” and “ I understand that just because growth can be uncomfortable doesn’t mean it’s not important. ” These sentences help us see how the student was impacted and what their point of view is.

What Could Be Improved

The largest change this essay would benefit from is to show not tell. The platitude you have heard a million times no doubt, but for good reason. This essay heavily relies on telling the reader what occurred, making us less engaged as the entire reading experience feels more passive. If the student had shown us what happens though, it keeps the reader tied to the action and makes them feel like they are there with the student, making it much more enjoyable to read.

For example, they tell us about the pressure to succeed their parents placed on them: “ I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school.” They could have shown us what that pressure looked like with a sentence like this: “ My stomach turned somersaults as my rattling knee thumped against the desk before every test, scared to get anything less than a 95. For five years the painful squawk of the oboe only reminded me of my parents’ claps and whistles at my concerts. I mastered the butterfly, backstroke, and freestyle, fighting against the anchor of their expectations threatening to pull me down.”

If the student had gone through their essay and applied this exercise of bringing more detail and colorful language to sentences that tell the reader what happened, the essay would be really great.

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Essay Example #2: Being Bangladeshi-American

Life before was good: verdant forests, sumptuous curries, and a devoted family.

Then, my family abandoned our comfortable life in Bangladesh for a chance at the American dream in Los Angeles. Within our first year, my father was diagnosed with thyroid cancer. He lost his battle three weeks before my sixth birthday. Facing a new country without the steady presence of my father, we were vulnerable — prisoners of hardship in the land of the free. We resettled in the Bronx, in my uncle’s renovated basement. It was meant to be our refuge, but I felt more displaced than ever. Gone were the high-rise condos of West L.A.; instead, government projects towered over the neighborhood. Pedestrians no longer smiled and greeted me; the atmosphere was hostile, even toxic. Schoolkids were quick to pick on those they saw as weak or foreign, hurling harsh words I’d never heard before.

Meanwhile, my family began integrating into the local Bangladeshi community. I struggled to understand those who shared my heritage. Bangladeshi mothers stayed home while fathers drove cabs and sold fruit by the roadside — painful societal positions. Riding on crosstown buses or walking home from school, I began to internalize these disparities. During my fleeting encounters with affluent Upper East Siders, I saw kids my age with nannies, parents who wore suits to work, and luxurious apartments with spectacular views. Most took cabs to their destinations: cabs that Bangladeshis drove. I watched the mundane moments of their lives with longing, aching to plant myself in their shoes. Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day.

As I grappled with my relationship with the Bangladeshi community, I turned my attention to helping my Bronx community by pursuing an internship with Assemblyman Luis Sepulveda. I handled desk work and took calls, spending the bulk of my time actively listening to the hardships constituents faced — everything from a veteran stripped of his benefits to a grandmother unable to support her bedridden grandchild.

I’d never exposed myself to stories like these, and now I was the first to hear them. As an intern, I could only assist in what felt like the small ways — pointing out local job offerings, printing information on free ESL classes, reaching out to non-profits. But to a community facing an onslaught of intense struggles, I realized that something as small as these actions could have vast impacts. Seeing the immediate consequences of my actions inspired me. Throughout that summer, I internalized my community’s daily challenges in a new light. I began to stop seeing the prevalent underemployment and cramped living quarters less as sources of shame. Instead, I saw them as realities that had to be acknowledged, but could ultimately be remedied. I also realized the benefits of the Bangladeshi culture I had been so ashamed of. My Bangla language skills were an asset to the office, and my understanding of Bangladeshi etiquette allowed for smooth communication between office staff and its constituents. As I helped my neighbors navigate city services, I saw my heritage with pride — a perspective I never expected to have.

I can now appreciate the value of my unique culture and background, and of living with less. This perspective offers room for progress, community integration, and a future worth fighting for. My time with Assemblyman Sepulveda’s office taught me that I can be a change agent in enabling this progression. Far from being ashamed of my community, I want to someday return to local politics in the Bronx to continue helping others access the American Dream. I hope to help my community appreciate the opportunity to make progress together. By embracing reality, I learned to live it. Along the way, I discovered one thing: life is good, but we can make it better.

This student’s passion for social justice and civic duty shines through in this essay because of how honest it is. Sharing their personal experience with immigrating, moving around, being an outsider, and finding a community allows us to see the hardships this student has faced and builds empathy towards their situation. However, what really makes it strong is that they go beyond describing the difficulties they faced and explain the mental impact it had on them as a child: Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day.

The rejection of their culture presented at the beginning of the essay creates a nice juxtaposition with the student’s view in the latter half of the essay and helps demonstrate how they have matured. They use their experience interning as a way to delve into a change in their thought process about their culture and show how their passion for social justice began. Using this experience as a mechanism to explore their thoughts and feelings is an excellent example of how items that are included elsewhere on your application should be incorporated into your essay.

This essay prioritizes emotions and personal views over specific anecdotes. Although there are details and certain moments incorporated throughout to emphasize the author’s points, the main focus remains on the student and how they grapple with their culture and identity.

One area for improvement is the conclusion. Although the forward-looking approach is a nice way to end an essay focused on social justice, it would be nice to include more details and imagery in the conclusion. How does the student want to help their community? What government position do they see themselves holding one day?

A more impactful ending might look like the student walking into their office at the New York City Housing Authority in 15 years and looking at the plans to build a new development in the Bronx just blocks away from where the grew up that would provide quality housing to people in their Bangladeshi community. They would smile while thinking about how far they have come from that young kid who used to be ashamed of their culture.

Essay Example #3: Why Medicine

I took my first trip to China to visit my cousin Anna in July of 2014. Distance had kept us apart, but when we were together, we fell into all of our old inside jokes and caught up on each other’s lives. Her sparkling personality and optimistic attitude always brought a smile to my face. This time, however, my heart broke when I saw the effects of her brain cancer; she had suffered from a stroke that paralyzed her left side. She was still herself in many ways, but I could see that the damage to her brain made things difficult for her. I stayed by her every day, providing the support she needed, whether assisting her with eating and drinking, reading to her, or just watching “Friends.” During my flight back home, sorrow and helplessness overwhelmed me. Would I ever see Anna again? Could I have done more to make Anna comfortable? I wished I could stay in China longer to care for her. As I deplaned, I wondered if I could transform my grief to help other children and teenagers in the US who suffered as Anna did.

The day after I got home, as jet lag dragged me awake a few minutes after midnight, I remembered hearing about the Family Reach Foundation (FRF) and its work with children going through treatments at the local hospital and their families. I began volunteering in the FRF’s Children’s Activity Room, where I play with children battling cancer. Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up. When they take on the roles of firefighters or fairies, we all get caught up in the game; for that time, they forget the sanitized, stark, impersonal walls of the pediatric oncology ward. Building close relationships with them and seeing them giggle and laugh is so rewarding — I love watching them grow and get better throughout their course of treatment.

Hearing from the parents about their children’s condition and seeing the children recover inspired me to consider medical research. To get started, I enrolled in a summer collegelevel course in Abnormal Psychology. There I worked with Catelyn, a rising college senior, on a data analysis project regarding Dissociative Identity Disorder (DID). Together, we examined the neurological etiology of DID by studying four fMRI and PET cases. I fell in love with gathering data and analyzing the results and was amazed by our final product: several stunning brain images showcasing the areas of hyper and hypoactivity in brains affected by DID. Desire quickly followed my amazement — I want to continue this project and study more brains. Their complexity, delicacy, and importance to every aspect of life fascinate me. Successfully completing this research project gave me a sense of hope; I know I am capable of participating in a large scale research project and potentially making a difference in someone else’s life through my research.

Anna’s diagnosis inspired me to begin volunteering at FRF; from there, I discovered my desire to help people further by contributing to medical research. As my research interest blossomed, I realized that it’s no coincidence that I want to study brains—after all, Anna suffered from brain cancer. Reflecting on these experiences this past year and a half, I see that everything I’ve done is connected. Sadly, a few months after I returned from China, Anna passed away. I am still sad, but as I run a toy truck across the floor and watch one of the little patients’ eyes light up, I imagine that she would be proud of my commitment to pursue medicine and study the brain.

This essay has a very strong emotional core that tugs at the heart strings and makes the reader feel invested. Writing about sickness can be difficult and doesn’t always belong in a personal statement, but in this case it works well because the focus is on how this student cared for her cousin and dealt with the grief and emotions surrounding her condition. Writing about the compassion she showed and the doubts and concerns that filled her mind keeps the focus on the author and her personality.

This continues when she again discusses the activities she did with the kids at FRF and the personal reflection this experience allowed her to have. For example, she writes: Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up.

Concluding the essay with the sad story of her cousin’s passing brings the essay full circle and returns to the emotional heart of the piece to once again build a connection with the reader. However, it finishes on a hopeful note and demonstrates how this student has been able to turn a tragic experience into a source of lifelong inspiration.

One thing this essay should be cognizant of is that personal statements should not read as summaries of your extracurricular resume. Although this essay doesn’t fully fall into that trap, it does describe two key extracurriculars the student participated in. However, the inclusion of such a strong emotional core running throughout the essay helps keep the focus on the student and her thoughts and feelings during these activities.

To avoid making this mistake, make sure you have a common thread running through your essay and the extracurriculars provide support to the story you are trying to tell, rather than crafting a story around your activities. And, as this essay does, make sure there is lots of personal reflection and feelings weaved throughout to focus attention to you rather than your extracurriculars.

Essay Example #4: Love of Writing

“I want to be a writer.” This had been my answer to every youthful discussion with the adults in my life about what I would do when I grew up. As early as elementary school, I remember reading my writing pieces aloud to an audience at “Author of the Month” ceremonies. Bearing this goal in mind, and hoping to gain some valuable experience, I signed up for a journalism class during my freshman year. Despite my love for writing, I initially found myself uninterested in the subject and I struggled to enjoy the class. When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines. Journalism required a laconic style and orderly structure, and I found my teacher’s assignments formulaic and dull. That class shook my confidence as a writer. I was uncertain if I should continue in it for the rest of my high school career.

Despite my misgivings, I decided that I couldn’t make a final decision on whether to quit journalism until I had some experience working for a paper outside of the classroom. The following year, I applied to be a staff reporter on our school newspaper. I hoped this would help me become more self-driven and creative, rather than merely writing articles that my teacher assigned. To my surprise, my time on staff was worlds away from what I experienced in the journalism class. Although I was unaccustomed to working in a fast-paced environment and initially found it burdensome to research and complete high-quality stories in a relatively short amount of time, I also found it exciting. I enjoyed learning more about topics and events on campus that I did not know much about; some of my stories that I covered in my first semester concerned a chess tournament, a food drive, and a Spanish immersion party. I relished in the freedom I had to explore and learn, and to write more independently than I could in a classroom.

Although I enjoyed many aspects of working for the paper immediately, reporting also pushed me outside of my comfort zone. I am a shy person, and speaking with people I did not know intimidated me. During my first interview, I met with the basketball coach to prepare for a story about the team’s winning streak. As I approached his office, I felt everything from my toes to my tongue freeze into a solid block, and I could hardly get out my opening questions. Fortunately, the coach was very kind and helped me through the conversation. Encouraged, I prepared for my next interview with more confidence. After a few weeks of practice, I even started to look forward to interviewing people on campus. That first journalism class may have bored me, but even if journalism in practice was challenging, it was anything but tedious.

Over the course of that year, I grew to love writing for our school newspaper. Reporting made me aware of my surroundings, and made me want to know more about current events on campus and in the town where I grew up. By interacting with people all over campus, I came to understand the breadth of individuals and communities that make up my high school. I felt far more connected to diverse parts of my school through my work as a journalist, and I realized that journalism gave me a window into seeing beyond my own experiences. The style of news writing may be different from what I used to think “writing” meant, but I learned that I can still derive exciting plots from events that may have gone unnoticed if not for my stories. I no longer struggle to approach others, and truly enjoy getting to know people and recognizing their accomplishments through my writing. Becoming a writer may be a difficult path, but it is as rewarding as I hoped when I was young.

This essay is clearly structured in a manner that makes it flow very nicely and contributes to its success. It starts with a quote to draw in the reader and show this student’s life-long passion for writing. Then it addresses the challenges of facing new, unfamiliar territory and how this student overcame it. Finally, it concludes by reflecting on this eye-opening experience and a nod to their younger self from the introduction. Having a well-thought out and sequential structure with clear transitions makes it extremely easy for the reader to follow along and take away the main idea.

Another positive aspect of the essay is the use of strong and expressive language. Sentences like “ When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines ” stand out because of the intentional use of words like “lyrical”, “profound”, and “thrilling” to convey the student’s love of writing. The author also uses an active voice to capture the readers’ attention and keep us engaged. They rely on their language and diction to reveal details to the reader, for instance saying “ I felt everything from my toes to my tongue freeze into a solid block ” to describe feeling nervous.

This essay is already very strong, so there isn’t much that needs to be changed. One thing that could take the essay from great to outstanding would be to throw in more quotes, internal dialogue, and sensory descriptors.

It would be nice to see the nerves they felt interviewing the coach by including dialogue like “ Um…I want to interview you about…uh…”. They could have shown their original distaste for journalism by narrating the thoughts running through their head. The fast-paced environment of their newspaper could have come to life with descriptions about the clacking of keyboards and the whirl of people running around laying out articles.

Essay Example #5: Starting a Fire

Was I no longer the beloved daughter of nature, whisperer of trees? Knee-high rubber boots, camouflage, bug spray—I wore the garb and perfume of a proud wild woman, yet there I was, hunched over the pathetic pile of stubborn sticks, utterly stumped, on the verge of tears. As a child, I had considered myself a kind of rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees, who could glide through tick-infested meadows and emerge Lyme-free. I knew the cracks of the earth like the scars on my own rough palms. Yet here I was, ten years later, incapable of performing the most fundamental outdoor task: I could not, for the life of me, start a fire.

Furiously I rubbed the twigs together—rubbed and rubbed until shreds of skin flaked from my fingers. No smoke. The twigs were too young, too sticky-green; I tossed them away with a shower of curses, and began tearing through the underbrush in search of a more flammable collection. My efforts were fruitless. Livid, I bit a rejected twig, determined to prove that the forest had spurned me, offering only young, wet bones that would never burn. But the wood cracked like carrots between my teeth—old, brittle, and bitter. Roaring and nursing my aching palms, I retreated to the tent, where I sulked and awaited the jeers of my family.

Rattling their empty worm cans and reeking of fat fish, my brother and cousins swaggered into the campsite. Immediately, they noticed the minor stick massacre by the fire pit and called to me, their deep voices already sharp with contempt.

“Where’s the fire, Princess Clara?” they taunted. “Having some trouble?” They prodded me with the ends of the chewed branches and, with a few effortless scrapes of wood on rock, sparked a red and roaring flame. My face burned long after I left the fire pit. The camp stank of salmon and shame.

In the tent, I pondered my failure. Was I so dainty? Was I that incapable? I thought of my hands, how calloused and capable they had been, how tender and smooth they had become. It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive. And I’d gotten glasses, having grown horrifically nearsighted; long nights of dim lighting and thick books had done this. I couldn’t remember the last time I had lain down on a hill, barefaced, and seen the stars without having to squint. Crawling along the edge of the tent, a spider confirmed my transformation—he disgusted me, and I felt an overwhelming urge to squash him.

Yet, I realized I hadn’t really changed—I had only shifted perspective. I still eagerly explored new worlds, but through poems and prose rather than pastures and puddles. I’d grown to prefer the boom of a bass over that of a bullfrog, learned to coax a different kind of fire from wood, having developed a burn for writing rhymes and scrawling hypotheses.

That night, I stayed up late with my journal and wrote about the spider I had decided not to kill. I had tolerated him just barely, only shrieking when he jumped—it helped to watch him decorate the corners of the tent with his delicate webs, knowing that he couldn’t start fires, either. When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.

This student is an excellent writer, which allows a simple story to be outstandingly compelling. The author articulates her points beautifully and creatively through her immense use of details and figurative language. Lines like “a rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees,” and “rubbed and rubbed until shreds of skin flaked from my fingers,” create vivid images that draw the reader in.

The flowery and descriptive prose also contributes to the nice juxtaposition between the old Clara and the new Clara. The latter half of the essay contrasts elements of nature with music and writing to demonstrate how natural these interests are for her now. This sentence perfectly encapsulates the contrast she is trying to build: “It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive.”

In addition to being well-written, this essay is thematically cohesive. It begins with the simple introduction “Fire!” and ends with the following image: “When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.” This full-circle approach leaves readers satisfied and impressed.

There is very little this essay should change, however one thing to be cautious about is having an essay that is overly-descriptive. We know from the essay that this student likes to read and write, and depending on other elements of her application, it might make total sense to have such a flowery and ornate writing style. However, your personal statement needs to reflect your voice as well as your personality. If you would never use language like this in conversation or your writing, don’t put it in your personal statement. Make sure there is a balance between eloquence and your personal voice.

Essay Example #6: Dedicating a Track

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite.

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin.

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay effectively conveys this student’s compassion for others, initiative, and determination—all great qualities to exemplify in a personal statement!

Although they rely on telling us a lot of what happened up until the board meeting, the use of running a race (their passion) as a metaphor for public speaking provides a lot of insight into the fear that this student overcame to work towards something bigger than themself. Comparing a podium to the starting line, the audience to the track, and silence to the gunshot is a nice way of demonstrating this student’s passion for cross country running without making that the focus of the story.

The essay does a nice job of coming full circle at the end by explaining what the quote from the beginning meant to them after this experience. Without explicitly saying “ I now know that what Stark actually meant is…” they rely on the strength of their argument above to make it obvious to the reader what it means to get beat but not lose.

One of the biggest areas of improvement in the intro, however, is how the essay tells us Stark’s impact rather than showing us: His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running.

The writer could’ve helped us feel a stronger emotional connection to Stark if they had included examples of Stark’s qualities, rather than explicitly stating them. For example, they could’ve written something like: Stark was the kind of person who would give you gas money if you told him your parents couldn’t afford to pick you up from practice. And he actually did that—several times. At track meets, alumni regularly would come talk to him and tell him how he’d changed their lives. Before Stark, I was ambivalent about running and was on the JV team, but his encouragement motivated me to run longer and harder and eventually make varsity. Because of him, I approach every endeavor with the passion and intensity that I bring to running.

Essay Example #7: Body Image and Eating Disorders

I press the “discover” button on my Instagram app, hoping to find enticing pictures to satisfy my boredom. Scrolling through, I see funny videos and mouth-watering pictures of food. However, one image stops me immediately. A fit teenage girl with a “perfect body” relaxes in a bikini on a beach. Beneath it, I see a slew of flattering comments. I shake with disapproval over the image’s unrealistic quality. However, part of me still wants to have a body like hers so that others will make similar comments to me.

I would like to resolve a silent issue that harms many teenagers and adults: negative self image and low self-esteem in a world where social media shapes how people view each other. When people see the façades others wear to create an “ideal” image, they can develop poor thought patterns rooted in negative self-talk. The constant comparisons to “perfect” others make people feel small. In this new digital age, it is hard to distinguish authentic from artificial representations.

When I was 11, I developed anorexia nervosa. Though I was already thin, I wanted to be skinny like the models that I saw on the magazine covers on the grocery store stands. Little did I know that those models probably also suffered from disorders, and that photoshop erased their flaws. I preferred being underweight to being healthy. No matter how little I ate or how thin I was, I always thought that I was too fat. I became obsessed with the number on the scale and would try to eat the least that I could without my parents urging me to take more. Fortunately, I stopped engaging in anorexic behaviors before middle school. However, my underlying mental habits did not change. The images that had provoked my disorder in the first place were still a constant presence in my life.

By age 15, I was in recovery from anorexia, but suffered from depression. While I used to only compare myself to models, the growth of social media meant I also compared myself to my friends and acquaintances. I felt left out when I saw my friends’ excitement about lake trips they had taken without me. As I scrolled past endless photos of my flawless, thin classmates with hundreds of likes and affirming comments, I felt my jealousy spiral. I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.” When that didn’t work, I started to feel too anxious to post anything at all.

Body image insecurities and social media comparisons affect thousands of people – men, women, children, and adults – every day. I am lucky – after a few months of my destructive social media habits, I came across a video that pointed out the illusory nature of social media; many Instagram posts only show off good things while people hide their flaws. I began going to therapy, and recovered from my depression. To address the problem of self-image and social media, we can all focus on what matters on the inside and not what is on the surface. As an effort to become healthy internally, I started a club at my school to promote clean eating and radiating beauty from within. It has helped me grow in my confidence, and today I’m not afraid to show others my struggles by sharing my experience with eating disorders. Someday, I hope to make this club a national organization to help teenagers and adults across the country. I support the idea of body positivity and embracing difference, not “perfection.” After all, how can we be ourselves if we all look the same?

This essay covers the difficult topics of eating disorders and mental health. If you’re thinking about covering similar topics in your essay, we recommend reading our post Should You Talk About Mental Health in College Essays?

The short answer is that, yes, you can talk about mental health, but it can be risky. If you do go that route, it’s important to focus on what you learned from the experience.

The strength of this essay is the student’s vulnerability, in excerpts such as this: I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.”

The student goes on to share how they recovered from their depression through an eye-opening video and therapy sessions, and they’re now helping others find their self-worth as well. It’s great that this essay looks towards the future and shares the writer’s goals of making their club a national organization; we can see their ambition and compassion.

The main weakness of this essay is that it doesn’t focus enough on their recovery process, which is arguably the most important part. They could’ve told us more about the video they watched or the process of starting their club and the interactions they’ve had with other members. Especially when sharing such a vulnerable topic, there should be vulnerability in the recovery process too. That way, the reader can fully appreciate all that this student has overcome.

Essay Example #8: Becoming a Coach

”Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one.

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we competed with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

This essay begins with an in-the-moment narrative that really illustrates the chaos of looking for a coach last-minute. We feel the writer’s emotions, particularly her dejectedness, at not being able to compete. Starting an essay in media res is a great way to capture the attention of your readers and build anticipation for what comes next.

Through this essay, we can see how gutsy and determined the student is in deciding to become a coach themselves. She shows us these characteristics through their actions, rather than explicitly telling us: To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. Also, by discussing the opposition she faced and how it affected her, the student is open and vulnerable about the reality of the situation.

The essay comes full circle as the author recalls the frantic situations in seeking out a coach, but this is no longer a concern for them and their team. Overall, this essay is extremely effective in painting this student as mature, bold, and compassionate.

The biggest thing this essay needs to work on is showing not telling. Throughout the essay, the student tells us that she “emerged with new knowledge and confidence,” she “grew unsure of her own abilities,” and she “refused to give up”. What we really want to know is what this looks like.

Instead of saying she “emerged with new knowledge and confidence” she should have shared how she taught a new move to a fellow team-member without hesitation. Rather than telling us she “grew unsure of her own abilities” she should have shown what that looked like by including her internal dialogue and rhetorical questions that ran through her mind. She could have demonstrated what “refusing to give up” looks like by explaining how she kept learning coaching techniques on her own, turned to a mentor for advice, or devised a plan to win over the trust of parents.

Essay Example #9: Eritrea

No one knows where Eritrea is.

On the first day of school, for the past nine years, I would pensively stand in front of a class, a teacher, a stranger waiting for the inevitable question: Where are you from?

I smile politely, my dimples accentuating my ambiguous features. “Eritrea,” I answer promptly and proudly. But I am always prepared. Before their expression can deepen into confusion, ready to ask “where is that,” I elaborate, perhaps with a fleeting hint of exasperation, “East Africa, near Ethiopia.”

Sometimes, I single out the key-shaped hermit nation on a map, stunning teachers who have “never had a student from there!” Grinning, I resist the urge to remark, “You didn’t even know it existed until two minutes ago!”

Eritrea is to the East of Ethiopia, its arid coastline clutches the lucrative Red Sea. Battle scars litter the ancient streets – the colonial Italian architecture lathered with bullet holes, the mosques mangled with mortar shells. Originally part of the world’s first Christian kingdom, Eritrea passed through the hands of colonial Italy, Britain, and Ethiopia for over a century, until a bloody thirty year war of Independence liberated us.

But these are facts that anyone can know with a quick Google search. These are facts that I have memorised and compounded, first from my Grandmother and now from pristine books borrowed from the library.

No historical narrative, however, can adequately capture what Eritrea is. No one knows the aroma of bushels of potatoes, tomatoes, and garlic – still covered in dirt – that leads you to the open-air market. No one knows the poignant scent of spices, arranged in orange piles reminiscent of compacted dunes. No one knows how to haggle stubborn herders for sheep and roosters for Christmas celebrations as deliberately as my mother. No one can replicate the perfect balance of spices in dorho and tsebhi as well as my grandmother, her gnarly hands stirring the pot with ancient precision (chastising my clumsy knife work with the potatoes). It’s impossible to learn when the injera is ready – the exact moment you have to lift the lid of the mogogo. Do it too early (or too late) and the flatbread becomes mangled and gross. It is a sixth sense passed through matriarchal lineages.

There are no sources that catalogue the scent of incense that wafts through the sunlit porch on St. Michael’s; no films that can capture the luminescence of hundreds of flaming bonfires that fluoresce the sidewalks on Kudus Yohannes, as excited children chant Ge’ez proverbs whose origin has been lost to time. You cannot learn the familiarity of walking beneath the towering Gothic figure of the Enda Mariam Cathedral, the crowds undulating to the ringing of the archaic bells. I have memorized the sound of the rains hounding the metal roof during kiremti , the heat of the sun pounding against the Toyota’s window as we sped down towards Ghinda , the opulent brilliance of the stars twinkling in a sky untainted by light pollution, the scent of warm rolls of bani wafting through the streets at precisely 6 o’clock each day…

I fill my flimsy sketchbook with pictures from my memory. My hand remembers the shapes of the hibiscus drifting in the wind, the outline of my grandmother (affectionately nicknamed a’abaye ) leaning over the garden, the bizarre architecture of the Fiat Tagliero . I dice the vegetables with movements handed down from generations. My nose remembers the scent of frying garlic, the sourness of the warm tayta , the sharpness of the mit’mt’a …

This knowledge is intrinsic. “I am Eritrean,” I repeat. “I am proud.” Within me is an encyclopedia of history, culture, and idealism.

Eritrea is the coffee made from scratch, the spices drying in the sun, the priests and nuns. Eritrea is wise, filled with ambition, and unseen potential. Eritrea isn’t a place, it’s an identity.

This is an exceptional essay that provides a window into this student’s culture that really makes their love for their country and heritage leap off the page. The sheer level of details and sensory descriptors this student is able to fit in this space makes the essay stand out. From the smells, to the traditions, sounds, and sights, the author encapsulates all the glory of Eritrea for the reader.

The vivid images this student is able to create for the reader, whether it is having the tedious conversation with every teacher or cooking in their grandmother’s kitchen, transports us into the story and makes us feel like we are there in the moment with the student. This is a prime example of an essay that shows , not tells.

Besides the amazing imagery, the use of shorter paragraphs also contributes to how engaging this essay is. Employing this tactic helps break up the text to make it more readable and it isolates ideas so they stick out more than if they were enveloped in a large paragraph.

Overall, this is a really strong essay that brings to life this student’s heritage through its use of vivid imagery. This essay exemplifies what it means to show not tell in your writing, and it is a great example of how you can write an intimate personal statement without making yourself the primary focus of your essay.

There is very little this essay should improve upon, but one thing the student might consider would be to inject more personal reflection into their response. Although we can clearly take away their deep love and passion for their homeland and culture, the essay would be a bit more personal if they included the emotions and feelings they associate with the various aspects of Eritrea. For example, the way their heart swells with pride when their grandmother praises their ability to cook a flatbread or the feeling of serenity when they hear the bells ring out from the cathedral. Including personal details as well as sensory ones would create a wonderful balance of imagery and reflection.

Essay Example #10: Journaling

Flipping past dozens of colorful entries in my journal, I arrive at the final blank sheet. I press my pen lightly to the page, barely scratching its surface to create a series of loops stringing together into sentences. Emotions spill out, and with their release, I feel lightness in my chest. The stream of thoughts slows as I reach the bottom of the page, and I gently close the cover of the worn book: another journal finished.

I add the journal to the stack of eleven books on my nightstand. Struck by the bittersweet sensation of closing a chapter of my life, I grab the notebook at the bottom of the pile to reminisce.

“I want to make a flying mushen to fly in space and your in it” – October 2008

Pulling back the cover of my first Tinkerbell-themed diary, the prompt “My Hopes and Dreams” captures my attention. Though “machine” is misspelled in my scribbled response, I see the beginnings of my past obsession with outer space. At the age of five, I tore through novels about the solar system, experimented with rockets built from plastic straws, and rented Space Shuttle films from Blockbuster to satisfy my curiosities. While I chased down answers to questions as limitless as the universe, I fell in love with learning. Eight journals later, the same relentless curiosity brought me to an airplane descending on San Francisco Bay.

“I wish I had infinite sunsets” – July 2019

I reach for the charcoal notepad near the top of the pile and open to the first page: my flight to the Stanford Pre-Collegiate Summer Institutes. While I was excited to explore bioengineering, anxiety twisted in my stomach as I imagined my destination, unsure of whether I could overcome my shyness and connect with others.

With each new conversation, the sweat on my palms became less noticeable, and I met students from 23 different countries. Many of the moments where I challenged myself socially revolved around the third story deck of the Jerry house. A strange medley of English, Arabic, and Mandarin filled the summer air as my friends and I gathered there every evening, and dialogues at sunset soon became moments of bliss. In our conversations about cultural differences, the possibility of an afterlife, and the plausibility of far-fetched conspiracy theories, I learned to voice my opinion. As I was introduced to different viewpoints, these moments challenged my understanding of the world around me. In my final entries from California, I find excitement to learn from others and increased confidence, a tool that would later allow me to impact my community.

“The beauty in a tower of cans” – June 2020

Returning my gaze to the stack of journals, I stretch to take the floral-patterned book sitting on top. I flip through, eventually finding the beginnings of the organization I created during the outbreak of COVID-19. Since then, Door-to-Door Deliveries has woven its way through my entries and into reality, allowing me to aid high-risk populations through free grocery delivery.

With the confidence I gained the summer before, I took action when seeing others in need rather than letting my shyness hold me back. I reached out to local churches and senior centers to spread word of our services and interacted with customers through our website and social media pages. To further expand our impact, we held two food drives, and I mustered the courage to ask for donations door-to-door. In a tower of canned donations, I saw the value of reaching out to help others and realized my own potential to impact the world around me.

I delicately close the journal in my hands, smiling softly as the memories reappear, one after another. Reaching under my bed, I pull out a fresh notebook and open to its first sheet. I lightly press my pen to the page, “And so begins the next chapter…”

The structuring of this essay makes it easy and enjoyable to read. The student effectively organizes their various life experiences around their tower of journals, which centers the reader and makes the different stories easy to follow. Additionally, the student engages quotes from their journals—and unique formatting of the quotes—to signal that they are moving in time and show us which memory we should follow them to.

Thematically, the student uses the idea of shyness to connect the different memories they draw out of their journals. As the student describes their experiences overcoming shyness at the Stanford Pre-Collegiate Summer Institutes and Door-to-Door Deliveries, this essay can be read as an Overcoming Obstacles essay.

At the end of this essay, readers are fully convinced that this student is dedicated (they have committed to journaling every day), thoughtful (journaling is a thoughtful process and, in the essay, the student reflects thoughtfully on the past), and motivated (they flew across the country for a summer program and started a business). These are definitely qualities admissions officers are looking for in applicants!

Although this essay is already exceptionally strong as it’s written, the first journal entry feels out of place compared to the other two entries that discuss the author’s shyness and determination. It works well for the essay to have an entry from when the student was younger to add some humor (with misspelled words) and nostalgia, but if the student had either connected the quote they chose to the idea of overcoming a fear present in the other two anecdotes or if they had picked a different quote all together related to their shyness, it would have made the entire essay feel more cohesive.

Where to Get Your Personal Statement Edited

Do you want feedback on your personal statement? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays.

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

Next Step: Supplemental Essays

Essay Guides for Each School

How to Write a Stellar Extracurricular Activity College Essay

4 Tips for Writing a Diversity College Essay

How to Write the “Why This College” Essay

How to Write a Dedication for a Thesis or Dissertation?

Writing a dedication page for your thesis or dissertation is a great way to honor the people who have supported you throughout the journey of your research and writing. In this guide, we’ll show you everything you need to know about writing a dedication page for your thesis or dissertation. From formatting it to what you can include, we’ll run through all of the details to help you write your dedication page with confidence and gratitude.

What is a dedication page?

In academic writing (as well as book writing), the dedication page is where you can honor the people who have inspired or emotionally support you throughout your research and writing in a personal manner.

The dedication page is an optional section in a thesis or dissertation when it comes to academic writing.

Why should I include a dedication page in my writing?

The dedication page is not mandatory in most academic writing.

However, by paying tributes to the individuals or even the higher power who meant the most to you, you attach meaning to your work beyond the academic level.

A song is merely a song with lyrics, and that’s that. But if the same song is dedicated to someone, it will certainly entail special meanings to those who are dedicated and the dedicator (yourself). In other words, dedication serves to connect your work with the people who mean the most to you.

The same goes for your work. Do you agree?

Where does the dedication page appear in a paper?

The dedication page should appear before the main body of a thesis or dissertation. But every institution has its own requirements. You should always check the formatting guidelines provided by your school, faculty or department.

For this matter, we took a quick tour of the formatting guidelines for the top three universities in the US. And we’ve already found 3 variations.

How long is a dedication page?

A dedication page can be as short as one sentence, if not in a few short paragraphs.

Who should I include on the dedication page?

In academic writings, the dedication page is where you can show your gratitude to the individuals (and even the higher power) who have inspired you or emotionally support you on a personal level throughout your work.

They may or may not involve in your research work. You may include:

God or the higher power

What is the formatting of a dedication page?

Always check the formatting guidelines provided by your school, faculty, or department.

As a general rule, the title, as well as the text, should be aligned in the center of the page like this:

What is the tone and style of a dedication page?

The tone of the dedication page can be formal or informal. It can be personal, sometimes even emotional and spiritual.

Formal phases to begin a dedication:

*Work: thesis/dissertation/report/research

This [work] is dedicated to…

Example: This project is dedicated to Mr. Smith, our teacher who helped and guided us to successfully complete this work.

I dedicate this [work] to…

Example: I dedicate this thesis to my father and my mother, who with love and effort have accompanied me in this process, without hesitating at any moment of seeing my dreams come true, which are also their dreams

I am dedicating this [work] to…

Example: I am dedicating this thesis to my late grandfather who taught me all about perseverance. His memories continue to keep me going in every single day of my life

Informal phases to begin a dedication:

Example: For my Almighty God, the reason for my existence.

Example: To Bruno, who has been my support in the difficulties.

Example: To my dearest wife Jenny, to my lovely little girl Jin, to my parents, to my brothers William, John and Paul, and to all those who made this thesis possible.

The dedication page vs the acknowledgement page, what’s the difference?

While both the dedication page and acknowledgement page let you show appreciation for the help and support in your research and writing, there are some major similarities and differences between the two.

Dedication in academic writing

On a dedication page, you honor a particular group of people or an individual for inspiring or motivating you for completing the project or paper. It can be personal, emotional, or even spiritual and does not necessarily have anything to do with the academic aspects.

You dedicate your research work to the people who mean the most to you, such as the higher power, your core family members, a particular individual, friends, or someone who has a special role in your life.

Acknowledgment in academic writing

In acknowledgments, you recognize resources (e.g. grants or funding), institutions as well as individuals that are involved or have support in the course of your research and writing. These parties directly play a role in your academic career. Here, you disclose as much academic-related information as possible.

The Similarities

These sections, usually optional, should be no longer than one page.

Depending on the requirements of school or academic department, they can appear before or after the table of contents in your paper.

The Differences

The key difference between acknowledgement and dedication is that the former is more formal and the latter is more personal.

Acknowledgement usually recognizes the contributions of those who were directly involved in the research, whereas dedications are a way for the writer to pay tribute to individuals who have had a significant personal or emotional impact on their life or work.

It is common for people to dedicate their writing to God or another higher power who they believe provided them with spiritual support during the writing process.”

Here’s a brief comparison table showing the main differences between the two:

If you want to check out examples of dedication for projects, reports, theses, dissertations, and books, also read: Examples of Well-Written Dedication Section

Acknowledgement Examples for School/College Projects

Most popular Acknowledgement For School/College Projects [7 Examples] Acknowledgement for English Project [5 Examples] Acknowledgement for Project Class 11 and 12 Acknowledgement for Project of Class 8, 9 and 10 By subjects Acknowledgement for Accounting Project [3 Examples] Acknowledgement for Business Studies Project [5 Examples] Acknowledgement for Chemistry Project [5 Examples] Acknowledgement for Computer Project [5 Examples] Acknowledgement for Economics Project [5 Examples] Acknowledgement for English Project [5 Examples] Acknowledgement for Geography Project [5 Examples] Acknowledgement for History Project [5 Examples] Acknowledgement for Maths Project for Students [5 Examples] Acknowledgement for Physics Project [5 Examples] Acknowledgement for Social Science Project [5 Examples] Others Acknowledgement for Group Project [5 Examples] Acknowledgement for Graduation Project [5 Examples] Acknowledgement for Disaster Management Project [3 Examples] Acknowledgement for Yoga Project [3 Samples]

Other Popular Acknowledgement Examples

For work or business Acknowledgement Receipt of Payment [4 Examples] Acknowledging Receipt of Documents: A Quick Guide with Examples Acknowledgement for Presentation [9 Examples] Acknowledgement for Job Offer [3 Examples] Acknowledgement for Business Plan [4 Examples] Acknowledgement for Work Immersion [5 Examples] Acknowledgement of Receipt of Appraisal [3 Examples] Acknowledegment of Debt [5 Examples] Resignation Acknowledgement for Employers [5 Examples]

Academic Acknowledgement for Research Paper [5 Examples] Acknowledgement for Internship Report [5 Examples] Acknowledgement for Thesis and Dissertation [15 Examples] Acknowledgement for Portfolio [5 Examples] Acknowledgement for Case Study [4 Examples] Acknowledgement for Academic Research Paper [5 Examples] Acknowledgement for College/School Assignment [5 Examples] Acknowledgemet to God in Reports [5 Examples]

Others Acknowledgement to Funeral Attendees [5 Examples] Funeral Acknowledgement Templates (for Newspapers and Websites) Common Website Disclaimers to Protect Your Online Business Notary Acknowledgement [5 Examples]

How-to Guides on Academic Writing and Others

Most popular How to Write an Acknowledgement: The Complete Guide for Students How to Write an Acknowledgement for College Project? How to Write a Dedication Page for a Thesis or Dissertation? More on acknowledgements How to Write Acknowledgment for a Dissertation or a Thesis? Is Acknowledgement and Dedication the Same? Thesis or Dissertation How to Write a Master’s Thesis: The Ultimate Guide How to Write a Thesis Proposal? How to Write an Abstract for a Thesis? How to Write a Preface for a Thesis? Others How to Write an Introduction for a Research Paper? 7 Real Research Paper Examples to Get You Started How to Write Cover Letter for an Internship Program? How to Write an Internship Acceptance Letter? How to Write a Leave Application? For Schools and the Workplace How to Write a Resignation Letter?

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Essay on Happiness

Sample Essay On Dedication

Type of paper: Essay

Topic: Happiness , Psychology , People , Philosophy , State , Science , Being , Aristotle

Words: 1600

Published: 03/08/2023

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I dedicate this paper to all people feeling depressed or unhappy for any reason regardless of their gender and age just to show them that it is much easier to be happy than they can imagine.

Happiness: a complicated notion of a natural human state

Because I'm happy /Clap along if you feel like a room without a roof Because I'm happy /Clap along if you feel like happiness is the truth Because I'm happy /Clap along if you know what happiness is to you Because I'm happy/Clap along if you feel like that's what you wanna do (Pharrell Willams Lyrics) How often do you say to yourself, to people around you that you are happy or that you feel happy? Every day? Once a week, a month? Maybe more often? Ornever? What makes you happy and how can you understand that now you are happy or unhappy? At first sight all these questions may seem strange because everyone is able to understand whether he or she is happy or unhappy. However, not everyone is able to describe, nor define this intangible state of happiness. In our dynamically growing world with its new innovative technologies very often people feel depressed and unhappy which is not surprising because we are all exposed to such phenomena as industrialization, technology and science progress, high pace of life, overpopulation and many others related to the modern age of humanity. The Homo Sapiens of 21st century is a new type of human being which is quite different from his ancestors. People work in big offices spending most of their lives to make money, develop some business projects, travelling abroad so that sometimes they can’t find time for the most valuable and precious things such as spending time with family or friends, playing football with old classmates or attending their child’s school events. This makes them depressed and unhappy so many of them start to attending psychologists and think of how to be happier. Therefore the proper understanding of the concept of happiness is very important for struggling with depression which became the number one disease of the 21st century. So many things can make us happy: good news, successfully passed exams, promotion at work, birthday party, beautiful sunset, falling in love, spending time with close friends or family, massage, new clothes, first kiss, tasty foodIt is obvious that this list may be endless because happiness is very subjective and depends on our own interests, values, education, preferences, likes and dislikes. Another important issue is whether happiness is measurable and if yes how can it be measured? For example, I feel happy when I buy new clothes or shoes or when I eat some delicious food or look at a beautiful sunrise thinking of a new day full of new interesting events. I feel very happy when I get a present which I was dreaming of long time or when I succeed in something, e.g. exams, performance, etc. However, there are some very special events which can make me extremely happy: marriage, my children’s birth, recovery from an illness, lottery prize, etc. This means that happiness is quite measurable and different events make us happy differently. First of all, let’s find a definition for happiness to better understand its nature and to be able to properly describe it. It should be noted that finding the right definition is not an easy task since many dictionaries provide a kind of synonymous descriptions of happiness or explain this notion by the words of the same stem (happy). For instance, Merriam-Webster dictionary provides a number of definitions for happiness: “the state of being happy; an experience that makes you happy; a state of well-being and contentment: joy; a pleasurable or satisfying experience” (Merriam-Webster). It is clear that in order to get a more appropriate definition we need to address to psychology since happiness is a first of all a psychological state. So psychologists interpret happiness as a psychological well-being which is not equal to satisfaction or contentment or other similar states and which is not directly opposite to unhappiness since the notion of happiness is much more complicated and multi-sided than one could think (Whitbourne). The modern psychology of happiness often relates to classical hierarchy of needs introduced by A. Maslow. Maslow’s idea consists in that when people satisfy their basic needs which are biological and physiological needs for air, food, water, etc., their safety needs (protection, stability, etc.), their belongingness and love need (affection, love, family), their esteem need (reputation, status, achievements), they tend to satisfy so-called self-actualization needs, or personal growth and fulfillment which make people happy (Chapman). On the other hand, scientists discovered that happiness is a physiology-related state depending on some specific biological processes and chemical substances. For example, serotonin and dopamine are considered as the key chemical elements which regulate our mood, behavior and finally our feeling of happiness. As these substances are present in turkey, fish, bananas and milk, eating this food is supposed to make us happy (The Science of Happiness: What data & biology reveal about our mood). Another fact is that people feel happier when they do some exercise outside in good weather in comparison to those who stay at home because exercises release endorphins and proteins responsible for our pleasure and good mood hence happiness. It is interesting that according to some studies happiness has its temperature: happiness is maximized at 57 F (The Science of Happiness: What data & biology reveal about our mood). In addition, sleeping well and being healthy are very important to feel happy: sleep-deprived students remembered 81 % of negative words and only 31 % of good ones in one scientific research (The Science of Happiness: What data & biology reveal about our mood). Moreover, happiness is a socially and even geographically determined state. Scientists found out that married people are happier than unmarried ones, that clergymen, actors, architects and firefighters are the happiest occupations in the world, that people who attend church regularly are happier than those who never attend service and that the happiest people live in Iceland, Denmark, Sweden, Netherlands and Australia (The Science of Happiness: What data & biology reveal about our mood). Apart from being psychological, physiological and social notion, happiness is obviously and maybe primarily a concept largely addressed in philosophy. Since Aristotle and Plato a huge number of philosophers have been investigating the issue of human happiness looking for different causes underlying the achievement of happiness and analyzing its effects on human beings. In philosophy happiness is interpreted in two general ways: “a state of mind or a life that goes well for the person leading it” (Haybron). Based on these two approaches philosophers consider happiness as hedonism where happiness is associated to pleasure and well-being, and life satisfaction theory which is focused on individual attitude towards life. The third happiness-related theory is based on emotional state description without pleasure aspect so that happiness is described as a broad psychological notion in philosophical terms. The fourth philosophical approach is hybrid since it combines all previous theories and identifies happiness as a subjective well-being (Haybron). This variety of philosophical theories may be explained by the unclearness of the notion of happiness itself. The matter is that the word ‘happiness’ was literally translated from ancient Greek and nowadays it is commonly used to describe states close to having fun which does not comply with ancient understanding of happiness (Aristotle. Pursuit of Happiness). Aristotle interpreted happiness as the “ultimate goal and value” of human life, he believed that happiness might not be achieved in one day and that an individual needed the whole his life to come to this “ultimate state” so that children for example may not say they are happy since they are not at the age of happiness. According to Aristotle, in order to be happy people should always work on their virtue and contemplation of their own life experience. The most known Aristotle’s idea on happiness which still remains relevant and important for happiness understanding consists in that “happiness depends on ourselves” (Aristotle. Pursuit of Happiness). Evidently, the framework of this paper does not allow describing all relevant theories and approaches to understanding of happiness concept. However, some crucial conclusions may be drawn based on all above-mentioned points. First, happiness represents a very broad, complicated and subjective concept which is studied by a number of different disciplines such as psychology, physiology, sociology and philosophy. Then it is focused on pleasure and satisfaction summarized in the definition of subjective well-being. The subjective nature of happiness implies that it is very individual and fully depends on ourselves. So the general conclusion which may be drawn here is that a universal recipe for happiness does not exist since happiness is very individual and different for everyone of us.

Works cited

Aristotle. Pursuit of happiness (2016). Web: http://www.pursuit-of-happiness.org/history-of-happiness/aristotle/ Chapman, A. Maslow's hierarchy of needs (2016). Web: http://www.businessballs.com/maslow.htm Happiness. Merriam-Webster dictionary. Web: http://www.merriam-webster.com/dictionary/happiness Haybron, D. Happiness (2011). Web: http://plato.stanford.edu/entries/happiness/ Pharrell, W. Happy. Song Lyrics. Web: http://www.azlyrics.com/lyrics/pharrellwilliams/happy.html The Science of Happiness: What data & biology reveal about our mood (2013) Web: http://www.webpagefx.com/blog/general/the-science-of-happiness/ Whitbourne, S., K. How Should Psychology Define Happiness? (2014) Web: https://www.psychologytoday.com/blog/fulfillment-any-age/201405/how-should-psychology-define-happiness

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Dedication, acknowledgements, & preface

Dedication, Acknowledgements, and Preface sections are all optional pages. But, what is the difference between these three?

Dedication — A personal tribute to someone or a group of people. Example: "To my parents."

Acknowledgements — A professional tribute to a person or people who helped you with the thesis. Example: "I wish to thank my thesis advisor for the hours of help in the lab making sure the experiments were set up properly and guiding me through the thesis process."

Preface ( sometimes confused with Foreward or Prologue ) — A very rarely included section that details why you are qualified to write about your topic of your thesis or why you became interested in the topic (for example, an anecdote about a childhood incident that led you to become interested in the topic). Do not confuse this with the literature review; this is more of a personal story.

The video below gives more examples of what can be included in these sections. Note: If your dedication is short (like "To my parents"), you may choose not to include the "Dedication" heading at the top of the page. A demonstration of how to format the dedication page this way is shown below.

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Definition of dedication

Did you know.

Dedication goes back to the 14th century in which it referred to the solemn act of dedicating something, such as a calendar day or a church, to a deity or to a sacred use. Centuries later, it came to be used for the act of devoting time and energy to a particular purpose. Nowadays, dedication commonly indicates the quality of being loyal or devoted to a cause, ideal, or purpose.

devotedness
faithfulness
steadfastness

Examples of dedication in a Sentence

These examples are programmatically compiled from various online sources to illustrate current usage of the word 'dedication.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

Word History

see dedicate entry 1

14th century, in the meaning defined at sense 1

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Dictionary Entries Near dedication

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“Dedication.” Merriam-Webster.com Dictionary , Merriam-Webster, https://www.merriam-webster.com/dictionary/dedication. Accessed 24 Apr. 2024.

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Kids definition of dedication, legal definition, legal definition of dedication, more from merriam-webster on dedication.

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Essay on ‘Dedication’ for Grade 4

Read here the selected Short Essay on ‘Dedication’ for Grade 4 students in less than 500 words. Also, read other best essays for all grades .

Dedication can be understood as a concept of committing ourselves or something to one particular thing.
Dedication is very much required to have a strong personality.
Dedication has many great advantages over daily life.
Dedication can actually help us to achieve many big things.
Dedication can also be said as the basis step behind success.
Nothing can be achieved without dedication.
Life can be said as aimless without any dedication towards our goal.
Everyone should have dedication for a few things to live a meaningful life.
To reach some particular level in your life, you need to have dedication for that to be achieved.
Once you decide on something, your willpower should be strong enough to complete it. You should be dedicated to your own decisions.

Essay on ‘Dedication’

Dedication is very much important in every person’s life. Your dedication can sometimes decide the results of your work.

Dedication means to surrender your everything to some particular thing or decision. The best example of dedication can be said as when we decide to fulfil some particular task with all our might and successfully complete it.

Sometimes, our goals are very normal, yet we are not able to achieve them. In these kinds of situations, our dedication can actually help us to complete our incomplete work.

Requirement of dedication in our life

Without dedication, we can have some delays to achieve our goal in life.
Dedication can actually help us to achieve our goal within time.
Dedication can actually give us the power and energy to complete our goal.
Sometimes we get stuck in a situation that feels too difficult to pass on.
At these kinds of times, our dedication to getting away from those situations can actually get us out of it.
Dedication is something that needs to be present in everyone’s life as it can give some meaning to life.

Benefits Gained Through Dedication

Having a sincere dedication can be proved as very good for you as it has many advantages.
Being dedicated can make you work really hard for your settled goal. Irrespective of the difficulties faced by you, you won’t be discouraged from your goal.
Another benefit of dedication is that you will successfully complete your goal without any doubt.
Along with the completion of your goal, you can expect success to be with you because of your great dedication.
Dedication can also make you have a positive personality and can shape your personality in a good way.

It is very important to have Some dedication in life to avoid unnecessary things in life and to invest our time properly at the places required.

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100 Words Essay on Dedication
500 Words Essay on Dedication Introduction. Dedication is a powerful force that transcends the boundaries of the ordinary, propelling individuals towards extraordinary feats. It is the unwavering commitment to a task or purpose, marked by persistence and resilience in the face of adversity. This essay explores the concept of dedication, its ...
Essay On Dedication Essay
Dedication is when you devote a significant portion of your life to obtaining or achieving a goal based on your passion. This is a more personal definition of Dedication. Another definition of Dedication is Devotion to a task or purpose. This definition is typically used when referring to an athlete's Dedication to their sport or career.
Dedication: An In-Depth Examination of an Indispensable Trait: [Essay
This essay will provide a comprehensive definition of dedication, explore its characteristics, examine its importance and provide examples of how it can be utilized to achieve success in various aspects of life.
How to Write a Dedication
As with the whole dedication process, this is an extremely personal and subjective decision. The dedication could simply be: "For my mom"; others may choose to explain their decision: "For my mom; without her I would not be here." ... or term paper edited and proofread, or I need help with an admissions essay or proposal. Author. I have a novel ...
Dedication in Dissertation: Examples and Guidance
Below are some examples and guidance for writing a meaningful dedication in your dissertation. Example 1: "To my beloved parents, Your unwavering love, endless support, and sacrifices have been the cornerstone of my academic journey. Your encouragement and belief in my abilities have been my guiding light through the highs and lows of this ...
Examples of Dedications
Book dedication examples to a friend. This book is dedicated to Tim. Thanks for encouraging me to write it. I dedicate this book to my friend and confidante, Jack Millhouse. He was the first person to encourage me to try. To Melissa R., for being a dedicated reader through all those rounds of revision. This one is for you.
Dedication Page for Academic Papers [11 Examples]
Dedication for Dissertation/Thesis: Example #1. I dedicate my dissertation work to my family and many friends. A special feeling of gratitude to my loving parents, William and Louise Johnson whose words of encouragement and push for tenacity ring in my ears. My sisters Katie, Linda and Rhonda have never left my side and are very special.
Dedication Essays: Samples & Topics
The Exploration of Dedication in "Sympathy" and "Caged Bird" Martin Luther King. A notable revolutionary, once said, "If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." (King) Similarly, both poems 'Sympathy' and 'Caged Bird' examine related ...
10 Personal Statement Essay Examples That Worked
Personal Statement Examples. Essay 1: Summer Program. Essay 2: Being Bangladeshi-American. Essay 3: Why Medicine. Essay 4: Love of Writing. Essay 5: Starting a Fire. Essay 6: Dedicating a Track. Essay 7: Body Image and Eating Disorders. Essay 8: Becoming a Coach.
How to Write a Dedication for a Thesis or Dissertation?
Writing a dedication page for your thesis or dissertation is a great way to honor the people who have supported you throughout the journey of your research and writing. In this guide, we'll show you everything you need to know about writing a dedication page for your thesis or dissertation. From formatting it to what you can include, we'll ...
Essays on Dedication
Hard Work and Dedication Can Mold Us into Anything We Want to Be: The Case of Zhang Xin. 2 pages / 768 words. Zhang Xin stands as a remarkable figure in the realm of self-made billionaires, a testament to the virtues of hard work and dedication, which is the topic of our essay. Ranked fifth among the world's wealthiest self-made individuals ...
Dedication Essay Examples
Dedication Essay Examples. Essay Examples. Essay Topics. graded. The Concept of Dedication as the Part of Getting Success. Dedication is the quality of being committed to a task or purpose, and it is essential to achieving success in any aspect of life. Whether it is pursuing a career, maintaining relationships, or striving towards personal ...
College Essay About Dedication
Decent Essays. 603 Words. 3 Pages. Open Document. My greatest skill is dedication. Dedication is one of my priorities; once I start on a subject I stick to it and finish through. I think dedication is a special skill to have because many people in the world lack it. Dedication is committing and making sure you achieve what you started.
The Power of Hard Work and Dedication
Defining Hard Work and Dedication. Hard work is the diligent effort and commitment put into a task or goal. It involves pushing beyond one's comfort zone, persevering through challenges, and consistently giving one's best. Dedication, on the other hand, is the unwavering commitment and focus on a goal, often requiring sacrifices and ...
Dedication Essay Example
Happiness: a complicated notion of a natural human state. Because I'm happy /Clap along if you feel like a room without a roof. Because I'm happy /Clap along if you feel like happiness is the truth. Because I'm happy /Clap along if you know what happiness is to you. Because I'm happy/Clap along if you feel like that's what you wanna do.
Definition Essay on Dedication
Dedication can be defined as the unwavering commitment and steadfast determination to achieve a desired outcome or fulfill a specific purpose. It involves the wholehearted devotion of time, energy, and resources towards the pursuit of a goal, often in the face of challenges and setbacks. Key characteristics of dedication include persistence ...
Unlocking the Potential: Embracing Dedication in Your Essay
The power of dedication in an essay; Encouragement to embrace dedication in future writing endeavors; 1. Introduction. In the world of essay writing, dedication plays a significant role in crafting a compelling and impactful piece. Dedication refers to the act of being committed, devoted, and persistent in one's efforts.
Dedication, Acknowledgements, & Preface
Dedication, Acknowledgements, and Preface sections are all optional pages. But, what is the difference between these three? Dedication — A personal tribute to someone or a group of people. Example: "To my parents." Acknowledgements — A professional tribute to a person or people who helped you with the thesis. Example: "I wish to thank my thesis advisor for the hours of help in the lab ...
(PDF) A passionate teacher: Teacher commitment and dedication to
Fried (2001) lists ten basic characteristics of a passionate teacher as: 1. likes working with young people, and takes an interest in knowledge and ideas. 2. that students lack knowledge and ...
How to Write a Book Dedication: A Complete Guide (with Examples)
The dedication is usually. centered. about one-third of the way down the page. set in a slightly different and/or slightly larger font than the main text of the book; i.e., if your book is in 11-point font, try a 13- or 14-point font for the dedication. A sample of a book dedication at the page proof stage.
Dedication Definition & Meaning
dedication: [noun] an act or rite of dedicating (see 2dedicate 1) to a divine being or to a sacred use.
What makes a dedicated teacher?
Teaching. All over the world teachers are going above and beyond to support their students. Not just teaching a curriculum but instilling important values and preparing them for life beyond the classroom. A dedicated teacher is someone who is passionate in whatever they are doing, whether that is teaching or leading extra-curricular activities ...
Essay on 'Dedication' for Grade 4
Key Points. Dedication can be understood as a concept of committing ourselves or something to one particular thing. Dedication is very much required to have a strong personality. Dedication has many great advantages over daily life. Dedication can actually help us to achieve many big things.
Photo Essay: Inside the College of Engineering and Architecture
Offering a glimpse behind its doors, Hilltop photographer Tionne Thornton took a trip to the building students refer to as "Mackey," to reveal the inside of Howard's College of Engineering and Architecture. A professor engages in a group discussion about the students' model. (Tionne Thornton/The Hilltop) A student prepares to use the ...
Motivational essays about Khan Sir could revolve around his impactful
5 likes, 1 comments - vip_kunal0088 on April 24, 2024: "Motivational essays about Khan Sir could revolve around his impactful teaching methodologies, dedication to education, and his ability to...". Motivational essays about Khan Sir could revolve around his impactful teaching methodologies, dedication to education, and his ability to ...