write an essay on health and hygiene

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Health and Hygiene Essay

The term "health" refers to a mentally healthy state and a physically fit body free from any disorders, illnesses, or diseases. Simply put, a person's physical, emotional, and psychological well-being is referred to as their state of health. Cleanliness, proper wastewater disposal, and access to clean water are all examples of good hygiene practices that promote health and prevent disease. It includes all of the actions taken to maintain and improve one's health. Here are a few sample essays on health and hygiene.

100 Words Essay on Health and Hygiene

A person's overall physical, social, and mental well-being is referred to as their "state of health." According to the World Health Organization, health also refers to the means of supporting daily life and not just the goal of living. In order to maintain our health, we must practice hygiene. Maintaining good hygiene helps our immune systems develop and shields our bodies from disease. Health requires a diet that is both well-balanced and nutrient-dense . Vital minerals and vitamins that we require are present in fruits and vegetables. Toxin removal is aided by drinking enough water. Furthermore, cleanliness is crucial. Regular baths and wearing clean clothes help us maintain better hygiene. Personal hygiene can be improved by frequently washing hands, trimming nails, and brushing and flossing teeth every day. Since it helps our organs function properly and removes toxins, pure drinking water is essential for keeping us hydrated.

200 Words Essay on Health and Hygiene

Our capacity to function is improved by being in good health. Maintaining good health enables us to fend off illnesses and strengthen our bodies. Hygiene refers to routine actions we take to maintain our health. We are shielded from illnesses by these procedures.

A balanced diet containing a variety of foods is necessary for good health. Vital minerals and vitamins that we require are present in fruits and vegetables. All the toxins in our bodies can be eliminated by drinking plenty of fluids. To stay hydrated, we should drink pure water. We must consume fewer processed foods and more meals high in protein. Our bones are strengthened by milk. It's important to wash fruits and cook vegetables before eating them.

It's also important to keep things tidy. Regular baths and wearing clean clothes help us maintain better hygiene. Hand washing reduces the spread of germs. When our nails get too long, we must trim them, and we must brush and floss our teeth every day. Daily exercise keeps us fit and healthy. Our immune system is strengthened by these activities.

Keeping our surroundings clean is another aspect of hygiene and good health. Garbage must be disposed of properly; it cannot be dumped on the streets. It's very unsanitary to defecate outside. We need to implement these behaviours not only for our society's sake but also to stay healthy.

500 Words Essay on Health and Hygiene

Taking care of one's health and hygiene has never been more crucial than it is today. Everyone needs to make maintaining their health and hygiene a priority due to the growing population, pollution, and emissions of harmful gases.

When the body's various organs are functioning harmoniously, it is said to be in a healthy state. It also helps the other parts balance and function properly. In other words, the physical well-being state in which the human body is when all of its parts are functioning properly is referred to as "health" .

The idea that a healthy person is someone who has a sound body and a sound mind is well-stated and supported by research. One of the aspects of life that contributes to a longer lifespan is health.

According to the World Health Organization (WHO) , health is a complete state of mental, spiritual, physical, and social well-being and does not merely refer to the absence of disease. If a person is in a good physical state and free from any diseases but is under constant stress, greed, tension, anger, etc., then that person is not healthy.

Good habits and customs that promote health and disease prevention are referred to as "hygiene" . So, the main components are cleanliness, a safe drinking water supply, and proper sewage disposal. As a result, it covers all of the actions taken to maintain and improve one's overall health.

How I Maintain Health and Hygiene?

By incorporating these practices into my daily life, I promote health and hygiene.

by keeping a healthy, balanced diet.

by taking a bath every day.

by twice daily brushing my teeth.

by abstaining from junk food.

Good Habits for Better Health and Hygiene

Nourishing Food | A healthy diet is necessary for good health. We consume food, and some of it keeps our bodies warm. While another component produces the flesh that contributes to providing strength. Pure milk is regarded as one of the most nutrient-rich foods. In order to eat nutritious food, we typically consume a variety of other foods, such as vegetables. A mixed diet is regarded as the ideal choice for the human body. It ought to contain the right number of calories, vitamins, and minerals that our body needs to function.

Clean And Fresh Water | Pure water is one of the main ingredients in a healthy and hygienic lifestyle. Water is one of the components of our body, despite appearing to be a commonplace item. Drinking tainted water is a major cause of illness for many people. Additionally, it occurs most frequently in villages where people wash their clothes, bathe, and clean their cattle in the same water. The use of this water for drinking could therefore be harmful to one's health.

Clean Surroundings | One of the most crucial components of good health is cleanliness. Therefore, keeping yourself and your surroundings tidy and clean is a crucial hygiene habit. There are germs that thrive wherever there is dirt. The dirt also moves around in the air because it is light in weight. Consequently, a dirty man is frequently the one who is susceptible to various diseases.

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Health and Hygiene Essay

Introduction to Health and Hygiene

The term "Health" refers to the body's natural and healthy state. It is a wonderful source of calm and joy. A healthy state of mind and a physically fit body are considered to be free of disorder, illness, or disease. Health refers to a person's physical, emotional, and psychological well-being in basic terms. Cleanliness, adequate wastewater disposal, and safe drinking water supply are all examples of hygiene practices that help to avoid disease and promote good health. It encompasses all activities aimed at enhancing, preserving, and maintaining excellent health.

Health and Hygiene

Health is a positive state of being in which all components of the body and mind are in proper balance and harmony with one another. As a result, all of the body's organs are in good working order. It is well believed that only those people may be considered healthy if they have a healthy mind and a healthy body. For a healthy and happy existence, health and cleanliness are essential. In terms of community hygiene, health education is critical. To avoid disease and have a positive attitude about health, you must have accurate and comprehensive health knowledge.

Hygiene is another word for sanitation and cleanliness. Great personal hygiene is essential for health reasons. One must practice good hygiene. We must cover our mouth while sneezing and immediately wash our hands to prevent the germs from spreading. This shows our consciousness about health through hygiene. Keeping a decent standard of cleanliness prevents the spread of disease. Social awareness must be spread amongst the civilians so that they would realize the importance of hygiene.

What Exactly is Health?

Health is a quality of life that enables you to live a longer life. The World Health Organization (WHO) defines health as "a condition of complete physical, mental, spiritual, and communal well-being, rather than only the absence of illness."A person is not regarded as healthy if he is free of sickness or in good bodily shape but is stressed, tense, angry, greedy, or in any other way.

Aspects of Health

Let's look at the health concerns for a moment.

Physical well-being

Mental well-being:

Emotional wellness

The well-being of the community

Spiritual well-being

Hygiene is the science and art of maintaining and improving one's physical and mental well-being. Hygiene enables people to have a healthy interaction with their surroundings. It is applicable to both individuals and communities. Recognize the importance of hygiene and sanitation in maintaining good health.

Our hands keep touching so many surfaces such as handrails, smartphones, steering wheels while driving, etc. Hands are the part of the body that spreads germs the most easily. It takes less than a minute to wash our hands; still, many people refrain from doing this. Good hand hygiene is proven beneficial in preventing the spread of diseases amongst society and family. As per the World Health Organization (WHO), washing hands with soap and water is sufficient to prevent the spread of certain diseases by almost 50%. The next important part of the body that needs proper hygiene is the eye. We are all aware that the eyes are the most delicate part of the body. So taking care of it is not only essential but a necessity. We are surrounded by thousands of electronic things which have a bad impact on the eyes. Keeping the eyes clean must be a frequent task in our daily routine.

While playing in the school, kids must take care of their belongings, such as their water bottles. It is important to keep such things in a clean place. Keeping the bottle here and there and then drinking from the same water bottle is harmful to health. Parents and teachers play a vital role in creating awareness about hygiene in kids.

Hygiene is like a preventive measure that keeps us away from diseases and various other health ailments. No matter how much you care about cleanliness, if the potable water itself is not clean, then it is of no use. Water needs to be not only clean but also healthy. Water is used throughout the day, from drinking, cooking to cleanliness activities. Hence, it is important to use clean water.

Civilians must be made aware of how to maintain hygiene in public places like hospitals. Hospitals are generally crowded with patients and it is obvious that the place will be a hotspot of bacteria and viruses. Hence, it is important to use hand sanitisers and maintain a safe distance from visibly sick people. The next critical step towards a healthy life is oral hygiene—proper oral hygiene wards off gum diseases, bad breath and many infections. Understanding the importance of hygiene will make it easier to eradicate the disease from the world.

How Do You Keep Your Hygiene?

The only thing that helps a person feel healthy is good hygiene. Otherwise, bacteria developing in the dirt generate a slew of ailments, and our health suffers as a result.

When we are surrounded by cleanliness, it makes us feel happy and motivates us to complete our tasks. If there is dirt surrounding us, no matter how focused we attempt to work, we will not be able to complete the task successfully. Our health will decline as well.

Hygiene is Crucial!

It helps to lessen the need for medical assistance: we are all susceptible to a variety of ailments around the world. Diabetes, hypertension, cardiovascular disease, cancer, gastrointestinal problems, asthma, and lung disorders affect a large portion of the world's population. Some of these diseases are deadly, and there is no treatment that can save a person's life. There are extremely few sicknesses in a sanitary living individual. This person will not require medication to remain healthy. It protects against numerous germs and viruses by preserving personal cleanliness.

Health is more valuable than money, and everyone's health is paramount. It has a strong link to hygiene and health. There will be good health when there is cleanliness. Our health is heavily influenced by our surroundings.

FAQs on Health and Hygiene Essay

1. What are some of the ways to maintain personal hygiene?

We come in contact with millions of germs and viruses every day, all of which can make us sick. Some methods for maintaining personal hygiene and preventing the spread of germs and viruses include Toilet and Bath Hygiene: After using the restroom, we should always wash our hands. To maintain our nails clean, we must avoid biting them and trim them on a regular basis. Bacteria and viruses can quickly enter our bodies through the mouth, nose, and eyes. When handling garbage, touching animals, cleaning, etc., we should always wash our hands with soap and water.

2. Why is hygiene important for good health?

It is important to maintain good hygiene in order to avoid the spread of germs and infectious diseases. Coming into close contact with patients, handling contaminated food, and unclean surfaces or things can all pass on germs that cause many diseases. Poor hygiene can readily spread diarrhea, respiratory ailments, tooth decay, and other diseases. Seasonal flu, viruses, and other bacterial illnesses can all be aided by good cleanliness. As a result, sustaining good health requires a high level of hygiene.

3. Where can I find a well-written essay on Health and Hygiene?

You can find a well-written essay on the topic ‘Health and Hygiene’ on many online educational sites such as Vedantu. Vedantu offers well-curated study materials and articles on various topics. Students can find free essays on Health and Hygiene and other commonly-asked topics in exams.

4. Why is it important to train young kids on the importance of hygiene and sanitation?

Antibiotics and vaccinations are becoming less effective against viruses and bacteria. Many of these viruses are now being encountered all over the world, and the world is enabled to cope with them. Germs can readily spread among children because they play outside without paying attention to their health. To avoid getting sick, parents must educate their children on the value of cleanliness. In addition, basic personal cleanliness will help them feel more confident and self-assured. As a result, it is important to teach children about the importance of cleanliness and hygiene.

5. Is writing the Health and Hygiene Essay for Students in English difficult?

Regular practice and back to back sessions on essay writing can help students to write proper English essays. The Health and Hygiene Essay for Students in English requires some prior knowledge about health and hygiene and hence one should study about the same before writing it. After you've grabbed the concepts, the writing part isn't difficult. Vedantu can help you in framing proper English sentences with proper grammar, tone, clarity, and essay.

Essay on Health and Hygiene 1000+ Words

Health and hygiene are the cornerstones of a fulfilling life. In this essay, I will argue that maintaining good health and practicing proper hygiene are essential for overall well-being, preventing diseases, and leading a fulfilling life.

Defining Health and Hygiene

Health refers to a state of physical, mental, and social well-being, while hygiene involves practices that promote cleanliness and prevent the spread of disease. These two concepts are closely intertwined.

The Importance of Personal Hygiene

Personal hygiene, which includes daily practices like bathing, brushing teeth, and washing hands, plays a crucial role in preventing the spread of infections and maintaining good health.

Hygiene at Home

Maintaining a clean and hygienic home environment is essential. Regular cleaning, proper waste disposal, and safe food handling are critical to preventing illnesses.

The Link Between Health and Nutrition

A balanced diet rich in nutrients is essential for good health. Proper nutrition fuels our bodies, boosts our immune system, and supports growth and development.

Physical Activity and Health

Regular exercise contributes to overall health by improving cardiovascular fitness, building strength, and reducing the risk of chronic diseases like obesity and diabetes.

Mental Health Matters

Mental health is a vital aspect of overall well-being. Practices like stress management, seeking support, and practicing mindfulness contribute to a healthy mind.

Preventing Diseases Through Hygiene

Proper hygiene practices, such as regular handwashing, can prevent the spread of infectious diseases like colds, flu, and COVID-19.

Dental Hygiene

Taking care of our teeth and gums is crucial for overall health. Regular dental check-ups and daily brushing and flossing help maintain good oral hygiene.

Expert Opinions

Health professionals, including doctors and nurses, emphasize the importance of health and hygiene in preventing illnesses and promoting longevity.

Hygiene in Public Places

Practicing hygiene in public places, such as schools and hospitals, is essential for preventing outbreaks of diseases and ensuring the safety of everyone.

Conclusion of Essay on Health and Hygiene

In conclusion, health and hygiene are fundamental aspects of our lives that significantly impact our overall well-being. By practicing proper personal hygiene, maintaining a clean home environment, adopting a balanced diet, staying physically active, and paying attention to our mental health, we can lead healthier and more fulfilling lives. Preventing diseases through good hygiene practices is not only our responsibility but also a way to protect our communities. Health and hygiene are not just habits; they are essential tools for living our best lives and ensuring a brighter future for all.

Also Check: List of 500+ Topics for Writing Essay

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Essay on Health and Hygiene for Students in English [500 Words]

January 1, 2021 by Sandeep

Essay on Health and Hygiene: The best practices for maintaining the good frame of our body includes health and hygiene. They are like two sides of the same coin. If we keep our surroundings clean and hygienic, we can maintain good health and well being. Living in unhygienic surroundings causes infections and brings down the overall health of a person causing diseases. The key elements of living a good life include basic cleanliness practices and inculcating personal and environmental hygiene habits.

Essay on Health and Hygiene 500 Words in English

Below we have provided Health and Hygiene Essay in English, suitable for class 4, 5, 6, 7, 8, 9 and 10.

It is health that is the real wealth and not pieces of gold and silver. – Mahatma Gandhi

Health is the mental as well as physical well being of an individual. It is a state in which the person is free from any injury or illness. It also means being socially and spiritually sound and well. Hygiene is a practice carried out to preserve health and prevent diseases. It is dominantly done through the habit of cleanliness .

Characteristics of a Healthy and Hygienic Person

A physically healthy person will always be fit. He or she will neither be too thin nor too fat. One has to keep a balanced and appropriate weight because being obese can lead to several fatal diseases like cancer and diabetes . Obese people are also more prone to the risk of heart attacks. A hygienic person will always wash his or her hands regularly. Washing hands is necessary before and after meals, after coming back home from outside, after playing in the park, etc. This is because various germs get onto our hands and our nails.

Hence it becomes crucial to get rid of them, or they may cause illnesses like stomach aches, diarrhoea, etc. A mentally healthy person is always contented and self-satisfied. He or she is calm, composed and understanding. A mentally well individual has determination and self-respect. He or she continually adjusts with other people and doesn’t believe in complaining. Another trait of a healthy person is stable and regular breathing. The average breath rate is 14 to 20 breaths per minute.

If the breathing of a person is irregular, heavy or unsteady, then that person may be unhealthy and may be suffering from some illness. A hygienic person will always have the basic courtesy to cover their mouth and nose or turn away from other people while coughing or sneezing. Wearing a mask while one is ill can also be a good practice. If this is not done, then the germ droplets can fall on other people’s face, hands or body and thus cause them to fall ill as well.

Factors Leading to ill Health

Certain diseases are known to be hereditary and can cause a negative effect on a person’s health. Genetic diseases include diabetes, schizophrenia, baldness, etc. There are always ways which a person can adopt not to fall victim to these hereditary illnesses. For example, a person who has a family history of diabetes can make changes in one’s lifestyle and cut down his or her fat and sugar intake.

Social factors can also contribute majorly to a person’s health. It can lead to betterment as well as the development of ill health. Worries, anxieties, broken marriages, stress, etc. all lead to ill health. If a person is not satisfied with his or her employment or if the neighbourhood that he or she lives in is not safe, then this can lead to deterioration of the person’s mental as well as physical health.

A person indulged in alcohol, smoking, drugs, weed and other narcotics becomes mentally unstable and physically ill. The reasons for them giving into the usage of these hazardous products can be numerous. It may be peer pressure, broken homes, loss of a near and dear one, getting fired from a job, etc. The intake of these products can lead to permanent damages which can often be fatal to a human body.

Practices to Follow for Good Health and Hygiene

Always follow good and regular oral hygiene. It is the duty of parents to instil healthy oral hygiene practices in their children. Brushing one’s teeth at least twice a day is necessary. Along with brushing, the habit of flossing and rinsing with mouthwash should also be inculcated. Rinsing should be done after the consumption of every meal so that there is no bacteria growth and tooth decay. Good oral hygiene can prevent a person from having bad breath, cavities, etc.

Taking a bath or a shower daily is vital to maintain a clean and hygienic body. Our skin is the largest part of our body, and it is essential to keep it free of germs and other bacteria. A bath helps one have clear skin and body and also gets rid of the old and dead skin cells, thus paving the way for the new ones to take their place. Consumption of a nutritious and balanced diet is critical to have good health. Intake of all nutrients in fair amounts is essential to provide the body with the required energy and keep it strong.

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Essay on Health and Hygiene – 10 Lines, Short and Long Essay

Key Points to Remember When Writing an Essay on Health and Hygiene

10 lines on health and hygiene, paragraph on health and hygiene, short essay on health and hygiene in english, long essay on health and hygiene, what will your child learn from health and hygiene essay.

A strong foundation of health and hygiene is pivotal to leading a fulfilling and disease-free life. To instil this foundation from a young age, we present a detailed guide on writing an essay on health and hygiene for kids. This guide encompasses various essay forms—from a simple 10-line composition to more detailed short and long essays. Writing an essay in English on such an imperative topic allows children to enhance their language skills, comprehend the importance of health and hygiene, and express their understanding effectively.

Essay writing is an essential skill that allows individuals to express their thoughts, arguments, and knowledge in a structured and coherent manner. When embarking on writing an essay on health and hygiene, remember the following points:

Define both health and hygiene in simple terms
Explain the relationship between the two
Highlight the importance of maintaining both
Discuss the consequences of poor health and hygiene
Suggest some easy tips to maintain health and hygiene
Make your essay engaging with examples or anecdotes
Conclude by reinforcing the significance of health and hygiene.

An introductory essay on health and hygiene for classes 1 and 2 comprises ten simple, comprehensible lines. Here’s how to approach it:

1. Health is our body’s state of being free from illness.

2. Hygiene refers to practices that help us stay healthy and prevent disease.

3. Eating healthy food helps maintain good health.

4. Washing hands before and after meals promotes hygiene.

5. Regular exercise is essential for good health.

6. We must keep our surroundings clean to maintain hygiene.

7. Drinking plenty of water boosts health.

8. Brushing teeth twice a day helps in oral hygiene .

9. Proper sleep is crucial for maintaining good health.

10. Personal hygiene protects us from harmful germs and diseases.

As we progress, let’s expand our essay on health and hygiene to 100 words. By incorporating various lines on health and hygiene, we can create a cohesive and informative paragraph.

Health and hygiene are two interconnected terms that play a crucial role in our lives. Health signifies a disease-free state of the body, while hygiene refers to the practices that keep us healthy. Eating nutritious food , regular physical exercise, ample sleep, and maintaining cleanliness in our surroundings constitute some critical health and hygiene aspects. These simple yet effective measures help us stay fit and reduce the risk of diseases. Thus, embracing health and hygiene is a step towards a happier and healthier life.

Moving forward, let’s delve into a more detailed perspective with a short essay on health and hygiene in English.

Health and hygiene, the two pillars of a healthy life, are often taken for granted. Health includes overall physical, mental, and social wellness beyond merely being free from illness or disease. On the other hand, hygiene involves the habits and conditions that support health and stop the spread of diseases. These include personal hygiene, food hygiene, environmental hygiene, and more. Maintaining good health and hygiene is not a one-time task but a way of life. It involves eating a balanced diet, exercising regularly, getting proper sleep, keeping our environment clean, and practising good personal hygiene habits. These practices are essential as they directly impact our health and well-being, reducing the risk of various diseases. Thus, understanding and practising health and hygiene are crucial to living a disease-free and fulfilling life.

This essay for class 3 aims to introduce students to the importance of maintaining good health and hygiene practices in their daily lives.

Our health and hygiene are the pillars of a robust, fulfilling life. They’re the keys to maintaining a desirable quality of life and maximising our potential in all aspects of life, including career, relationships, and personal satisfaction. Living a healthy lifestyle and adhering to basic hygiene principles set ourselves up for longevity, vitality, and improved mental health. This essay delves deeper into the concepts of health and hygiene and underscores their significance in our daily lives.

What Is Health and Hygiene?

Health, as defined by the World Health Organisation, is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity (1) . It’s an all-encompassing term that implies holistic wellness, encompassing physical and mental aspects. Regular exercise, a balanced diet, sufficient sleep, and stress management are vital to maintaining good health.

On the other hand, hygiene is a series of practices performed to preserve health. These practices involve cleanliness to minimise disease risk and maintain overall wellness. Hygiene extends beyond personal cleanliness and encompasses environmental cleanliness as well. It includes routine tasks like washing hands, keeping surroundings clean, safe food handling, and proper waste disposal, to name a few.

Importance of Health and Hygiene

The importance of health and hygiene can’t be overstated. Good health allows us to enjoy life, perform activities, and contribute positively to society. Good hygiene prevents the spread of diseases, controls harmful microbes, and provides a clean, healthy environment for everyone. Poor hygiene can lead to various diseases, hampering one’s health and quality of life.

Beyond these essential facts, the significance of health and hygiene intertwines with our societal and economic functioning. A healthy population implies a productive workforce, less burden on healthcare systems, and an overall prospering society. Good hygiene practices limit disease spread, leading to fewer absences from work or school and ensuring consistent productivity.

Moreover, health and hygiene are pivotal in our personal and interpersonal lives. When we maintain good health, we can actively participate in activities that bring us happiness and satisfaction. It enhances our ability to contribute to our family, community, and professional life. Good hygiene, besides safeguarding our health, also affects our social interactions. It fosters a sense of respect and consideration for others by providing a pleasant, disease-free environment.

Good Habits and Tips to Maintain Better Health and Hygiene

Here are some essential habits to maintain better health and hygiene:

1. Includes plenty of fruits, lean proteins, vegetables and whole grains in your diet to support overall health (4) .

2. Engage in regular physical exercise.

3. Maintain a regular sleep schedule and ensure you get enough sleep.

4. Maintain proper personal hygiene by bathing regularly, washing your hands often, and brushing and flossing your teeth daily (2) .

5. Regularly clean and disinfect your living and working spaces.

6. Keep yourself hydrated by consuming adequate water throughout the day.

7. Regular health check-ups to ensure early detection and prevention of diseases.

An essay on health and hygiene is an effective educational tool for children. It introduces them to health and cleanliness, highlighting their importance in everyday life. It encourages them to adopt healthy and hygienic practices, thereby cultivating a lifestyle that promotes well-being and prevents diseases. This essay comprehensively explains how maintaining good health and hygiene can positively impact their lives, aiding their physical, emotional, and social development . Furthermore, it strengthens their essay-writing skills, contributing to their academic prowess.

Health and hygiene play vital roles in the well-being and development of children. Children can shield themselves from numerous illnesses and infections by adhering to good hygiene practices, such as frequent hand washing, proper dental care, and keeping their environment clean (3) . Moreover, developing healthy habits like eating balanced meals, engaging in physical activity, and ensuring sufficient sleep can bolster their immune system and enhance their overall health. Educating children about health and hygiene from an early age is essential, as these habits will benefit them throughout their lives. By instilling these practices in children, we can ensure they grow up healthy, happy, and productive individuals. So, let’s encourage our kids to embrace good health and hygiene habits and create a healthier future for themselves and society.

References/Resources:

1. Constitution; WHO; https://www.who.int/about/accountability/governance/constitution

2. Personal hygiene for children; Healthdirect; https://www.healthdirect.gov.au/personal-hygiene-for-children

3. Hygiene; UNICEF; https://www.unicef.org/wash/hygiene

4. 20 health tips; WHO; https://www.who.int/philippines/news/feature-stories/detail/20-health-tips-for-2020 ; December 2019

Also Read : 5 Tips for Teaching Essay Writing for Kids

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Health and Hygiene Essay for Students and Children in 1000 Words

April 18, 2020 by ReadingJunction 1 Comment

Health and Hygiene Essay for Students & Children 1000+ Words

In this article, you will read Health and hygiene Essay for students and children in 1000 words. It leads to happy and healthy lives.

What do you know about health and hygiene? How it affects our lives in the path of happiness and success ? Read this post to know all the details.

Table of Contents

Introduction (Health and Hygiene Essay)

Health is a positive state of well-being in which all parts of the body and mind remain in harmony and proper balance with all other parts.

So all the organs of the body function normally. It is well said that we can call only those persons healthy who have a healthy mind in a healthy body.

Health and hygiene is a vital phenomenon for a healthy and happy life. Health education plays a vital role in community hygiene. To prevent disease and have a positive attitude towards health, you need a correct and complete knowledge about health.

We relate health to cleanliness, and cleanliness is one of the principal ways to defend infectious diseases and self-preservation. In this lesson, we will discuss the real importance of health and hygiene, so we can achieve the goal of good health through healthy habits and a healthy lifestyle.

We need to understand a few things about Health and Hygiene

Understand well the concept of health and hygiene.
Recognition of the importance of physical, mental, and spiritual health
Importance of hygiene.
Specify the need for personal, environmental, and hygienic hygiene.

What is health?

Health is a characteristic of life that allows you to live longer. According to the World Health Organization (WHO): Health is a state of complete physical, mental, spiritual, and communal well-being, not just a lack of disease.

If a person is free of disease or in good physical condition but under stress, tension, anger, greed, etc., he is not considered a healthy person.

Therefore, besides physical health, we must also consider mental and emotional health. It only can be achieved if spiritual and social health can be achieved, and can move towards the welfare of society.

Aspects of health

Let us understand the health aspects-

Physical health: when the body is free of physical diseases or abnormalities, it is physical health.
Mental health: It is a state with no stress, tension, worry, negative thoughts , etc. It is mental health.
Emotional health : a balanced state of lack of anger, greed, pride, hate, etc. This is emotional health.
Community health is the art and science of maintaining, protecting, and improving people’s health through organized community efforts.
Spiritual health : living within oneself with uniformity and harmony is spiritual health. Also, faith in their religion and respect the religion of another person with equal harmony is known as spiritual health.

What is Hygiene?

Hygiene is the science and art of preserving and improving health. Hygiene allows a person to live in a healthy relationship with the environment. It applies to the individual and the community. To be healthy, know that hygiene and sanitation play a significant role.

Health is more than any wealth, and for every person, his health is most important. It closely relates health and cleanliness. Where there will be cleanliness, there will be good health. Our environment has a high impact on our health.

If our environment is clean, then our health will be healthy, and if we pollute the environment , it will have adverse effects on our health. Hygine, whether it is body or home, has a very positive effect on health.

How to maintain hygiene?

Hygiene is the only thing that makes a person feel healthy. Otherwise, because of germs growing in the dirt, creates many diseases and our health gets spoiled.

If there is cleanliness around us, then it feels cheerful and encourages our mind to do every work. If there is dirt around us no matter how concentrated we try to work, even we can do that work in the best way it cannot finish well. Our health will also deteriorate.

As remembering the health and hygiene, the campaign of Swachh Bharat Abhiyan has been launched by India Prime minister Shri Narendra Modi. There is the responsibility of every person in the nation to make the environment hygienic.

Together we should take steps towards cleanliness and health. We should regularly clean our bodies, houses, and neighborhoods. We should eat fresh food.

We should not allow water to collect around us because mosquitoes and flies sit in it which contaminate the food and create many diseases. Our health depends on cleanliness. The more we keep cleanliness around us, the more we will be healthy.

Some say that health is invaluable wealth that lost, everything is lost, and it does not recover quickly in many severe diseases. Therefore, to keep ourself healthy, we need to take care of both cleanliness and health and take steps towards clean India and good health.

Why is hygiene important?

What do you think hygiene matters in our lives? Hygiene is crucial to lead a healthy life.

Importance of hygiene

It helps reduce the need for medical help: in the world; we are all susceptible to many diseases. A lot of the world’s population suffers from diseases such as diabetes, hypertension, cardiovascular diseases, cancer, gastrointestinal problems, asthma, lung disorders,.

Some of these diseases are fatal so that no medication can save a life. A hygienic living person has very few diseases. This person will not need to depend on medication to stay healthy. By maintaining personal hygiene, it protects against many bacteria and viruses.

The healthy life saves financial loss against the disease. This helps build confidence: if you take proper care of your health and your surroundings, you can socialize with more confidence. Society enjoys only if a person keeps clean and healthy. No one prefers to mix with an unhygienic and sick person.

It helps raise the level of a joyful life: if a person follows the importance of personal hygiene and healthy life. This helps a better impression among others. Maintaining hygiene and healthy life facilitate the path to success. I hope you liked this informative article, Health and Hygiene Essay.

Reader Interactions

November 17, 2021 at 3:17 pm

This essay helps alot for better understanding of health and hygiene. Encourages lersoon to stay healthier aur save the environment to.Iam very satisfied with the essay.

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Essay on Health Hygiene 11 Models

Essay on health hygiene, Health and hygiene are two sides of the same coin, we will present you an essay on health hygiene. We should all know that without hygiene there is no good health.

Unfortunately, many people do not know the importance of health. We will provide you with the following all the details that make the student know the importance of hygiene and how he can clean himself and the place around him.

We will provide several templates so that students can learn how to write an essay on health and its relationship to hygiene.

Essay on health hygiene

If we look around, we will find that all the heavenly religions call humans to take care of hygiene of all kinds.

There is cleanliness related to the body, as we must clean our bodies on a daily or weekly basis. As for daily hygiene, it is caring for the teeth, as it is necessary to wash them and extract food residues from them.

We must comb the hair more than once a day. As for the face, we will not forget to clean it on a daily basis so that it does not have pimples and skin diseases.

What is the relationship between hygiene and health?

Hygiene and health are two sides of the same coin as they complement each other. When the body is clean, it appears beautiful and healthier.

We start with the teeth that we must clean every day in order to be shiny and not have injuries due to the gathering of mites on them. When the teeth are full of food residues, the mouth smells bad, and the teeth become infected with decay. In order to avoid going to the dentist, we must maintain good oral hygiene.

When a person washes his face and combs his hair after cleaning it with preparations suitable for the type of hair, he protects himself from skin diseases and from insects that live in the hair.

If a person neglects facial hygiene, he will develop painful blisters, which take a long time to treat and leave marks below them on the surface of the skin.

For unclean hair, the insects that live in it feed on blood, causing side effects such as hair loss.

Types of hygiene

There are several types of hygiene, all of which must be taken care of, in order to ensure the preservation of health.

Neglecting any kind of hygiene destroys health.

This neglect of a type of hygiene causes a person to waste his efforts on the rest of the types that he used to maintain cleanliness:

First: body hygiene.

Second: hair hygiene.

Third: keep your hands clean.

Fourth: cleanliness of food and drink.

Fifth: The cleanliness of the surrounding area.

How to clean the body

As for the parts that we must pay attention to cleaning on a weekly basis, they are the rest of the body, where the person who maintains his health showers a number of times that suits the nature of his work and the type of his skin.

If a person goes out to work on a daily basis and is exposed to dust due to the nature of work, he must shower every day after returning home. If he works in a clean place and does not go to work on a daily basis, he can shower 3 or 4 times a week.

As for those who have oily hair or oily skin, it is known that their bodies produce large amounts of fat, which makes them in an uncomfortable state. That is why they should pay more attention to hygiene than others. One of the things they must do is to wash their hair every day.

Those who have an oily body should bathe on a daily basis, so that fat does not accumulate and cause the spread of pimples and unpleasant odor.

Steps to teach children how to maintain cleanliness

In order to be able to teach a young child how to clean himself, we must start with him at an early age. When the child eats, the mother takes him to the bathroom to wash his hands.

Hand washing is the first thing we all learn. One of the benefits of washing hands is that we protect ourselves from pollution and the transmission of germs to the mouth and then to the abdomen.

There are two types of hand washing, including what is done immediately before eating, and its purpose is to remove dust and germs accumulated due to playing and touching dirty things. Another type of hand washing is washing after food to remove food residues that may attract harmful germs and bacteria.

The second stage that parents do in order to teach their children about hygiene is to teach them to brush their teeth and bathe.

Brushing teeth is one of the daily habits that a child must learn at a young age so that he can continue to do so throughout his life.

The benefit that accrues to a person when he brushes his teeth is that his health is better because of the lack of fermentation and rotting of food between his teeth.

As for a person who does not brush his teeth, he will be exposed to diseases due to bacteria and germs that feed on food residues.

At the end of this vital topic, we must all know that health hygiene is one of the most important behaviors that all people should learn. And that the best age to learn health hygiene is young age.

We must know that cleanliness is the main and direct cause of health. When you have a clean body and clean teeth, your health will be in the best condition.

Hygiene is not limited to body hygiene only, but the utensils we use in our food must be cleaned. And we have to clean up where we live, too.

Health and hygiene essay

The human body is exposed to a large number of pollutants that affect it negatively. In order to avoid these pollutants, we must know the main things that cause a person to get sick.

The main reason a person gets sick is poor hygiene. There are many types of uncleanliness, including not washing hands, where hands are used to hold food, causing it to become contaminated. Therefore, hands must be washed before every meal.

One of the types of lack of hygiene is also lack of attention to the teeth and the accumulation of tartar on them and food between them. This food rots over time, attracting bacteria that feed on the rotting remains.

When a person eats a new food, he mixes the new food with the rotting remains, and this mixture is swallowed.

When this food enters the stomach, it causes various diseases in the digestive system.

10 lines on health and hygiene

Everyone knows that hygiene leads to a healthy body. When a person lives in an unclean place, he is susceptible to diseases.

One of the diseases that afflict people due to the lack of cleanliness of the place is skin diseases. These skin diseases change the shape of the skin and cause annoying itching. Sometimes it may take a long time in treatment.

There are also respiratory diseases caused by living in a place filled with dust. Places that are not cleaned accumulate a large amount of germs and bacteria. And when a person tries to breathe, these germs enter with the air into the lungs. Thus, the person begins to cough and may develop a fever and go to the doctor. And if a person is lucky, he gets rid of this disease after a short period.

One of the unhealthy things that cause a person to get sick is that a person refrains from cleaning his body. It is a form of lack of body hygiene that a person neglects to shower. Not taking a shower causes dirt to accumulate on the body.

This dirt leads to the infection of the person with boils and the emergence of a bad smell of sweat. As for the hair, not washing it causes lice infestation, then the hairs will weaken and fall out.

Paragraph on health and hygiene

Personal hygiene is one of the most important things that we must all maintain. And it starts by washing hands with running water and soap.

When a person persists in this healthy habit, his health becomes in the best condition.

After washing hands, the person must keep washing the hair on a weekly basis, in order to get rid of the accumulated fat and dust stuck in the middle of the hair.

And we will not forget to shower intensely in the summer to get rid of the sweat that causes a bad smell and the occurrence of infections in the skin.

In order to maintain healthy skin, you must wear clean clothes and choose fabrics that match the surrounding climate.

There are cotton fabrics suitable for summer and extreme heat.

There are also fabrics suitable for winter and very cold climates. That is why we must maintain cleanliness because it is the main reason for good health.

Importance of health and hygiene essay

importance of health and hygiene essay

Health is of great importance because it is the basis of human life and without it, he lives in suffering due to diseases.

But what is the relationship between health and hygiene?

As we all know, the human body comes into contact with a large number of external influences surrounding it.

These influences include clothing and the surrounding environment.

That is why the place must be clean around the person, whether the clothes or the air. When a person can maintain cleanliness, he is in good health.

But if he does not regularly clean his body or neglects the cleanliness of his home, he will suffer from several diseases, including skin diseases and diseases of the digestive system.

The hygiene journey begins in the early morning, as the person washes his hands and face before leaving the house.

He repeats this on a daily basis.

When the hand is clean, the food reaches the body without being contaminated by the hand, which makes the person live in good health.

Short essay on health and hygiene

When I was a little kid in nursery school, my mom used to teach me how to wash my hands. I’ve been dodging her and not going to the bathroom easily. But she insisted that I go and wash my hands.

One day I evaded her and went to school without washing my hands. And when it came time to eat, I refused to wash my hands in the nursery.

After I ate my food I started to feel pain in my stomach. At first I thought I needed to go to the bathroom, but after a while the pain intensified. I started screaming until the teacher came to help me.

I felt like I was going to pass out, so I was taken to the hospital. The doctor gave me some medicine and called my mom. When she came, he told her that I had gastroenteritis because of eating unclean food.

And then I remembered that the problem was not the contaminated food, but the problem that I ate the food without washing my hands, which caused the contamination to the abdomen.

Article on health and hygiene in 150 words

Dental health starts with their cleanliness, and this is because they are used in chewing food, which makes them the most important organ in the human body. If the teeth are clean, the chewed food is healthy and not contaminated.

You can brush your teeth three times a day, especially in the evening.You can clean food residues using silk floss. All of these steps lead to the protection of teeth from decay, which greatly destroys the teeth.

And not only the teeth, but oral hygiene protects the stomach from unclean food due to lack of oral hygiene. That is why we find a person who takes care of his teeth, someone who is very healthy.

And also when a person cares about body hygiene by removing excess hair and showering sufficiently he protects himself from many diseases that occur due to lack of hygiene and the accumulation of dirt.

Among these diseases is what affects the skin, which is the most common and which takes a long time to treat. Including diseases that target the stomach, causing diarrhea and vomiting. Which is considered a serious disease because of its bad effect, which can lead to serious complications and may lead to death.

Essay on health and hygiene in 300 words

There is no sane person who does not know the direct relationship between hygiene and health. Cleanliness is the reason why a person is healthy or sick.

If a person pays attention to cleanliness in all aspects of his life, he will live in a healthy manner and do not know diseases.

But when a person neglects his cleanliness, whether in general or in some things that he may think are ineffective, this causes him to contract a large number of diseases.

There are several things about a person that must be kept clean. One of the most important of these things is to live in a clean environment that does not have polluted air, because polluted air destroys the lungs.

And he must be in a place with clean drinking water, because polluted water damages the kidneys and causes fatal intestinal diseases.

We will not forget the cleanliness of the house from dust and dirt, as the filthy house is filled with a large number of insects and reptiles that transmit diseases, the most dangerous of which are mice and cockroaches.

In addition to insects, there are organisms that cannot be seen with the naked eye, such as germs and bacteria, which are dangerous organisms and cause fatal diseases to humans who live with them in the same place.

As for the human body, it must receive great care to ensure that it is not exposed to any disease resulting from lack of hygiene.

The human body is divided into several parts, and each part has a specific way to clean it and protect it from attack by disease-causing organisms. The first part is the skin, which needs a routine and a great effort to be taken care of in a healthy way.

The first step to cleaning the skin is to remove excess hair and take a shower regularly.

Health and hygiene paragraph for class 7

The human body is divided into several parts, which makes taking care of it difficult, but not impossible. The body is made up of skin, hair, nails and teeth. These are the parts that should be cleaned regularly. But each part of it has a specific method of cleaning, and a person must be accustomed to it since childhood.

The first place that we clean on a daily basis is the teeth, where the remaining food between them must be cleaned and washed 3 times per day.

As for the hair, it should be shaved at least once a month for men. Hair should be washed about twice a week to keep it clean. It must be combed more than once a day in order to maintain its beautiful appearance and stimulate blood circulation in the head.

As for the skin, a person must bathe a number of times, up to twice a day in the summer, and up to 3 times a week in the winter.

And we will not forget the nails, as they should be cut once a week to ensure that bacteria and fungi do not collect under them, because they cause diseases of the digestive system.

Essay on health and hygiene in 100 words

Medical research has proven that good health can only be achieved in a clean environment. And when the environment is polluted, we find in it several diseases that are difficult to treat without preventing the surrounding pollution. And this is what happens in densely populated cities, where carbon dioxide diffuses into the air, leading to fatal respiratory diseases.

When the waters of the seas and rivers are polluted, the population suffers from serious diseases due to the ingress of carcinogenic substances to the kidneys and stomach.

And in places where garbage accumulates intensively, we find a huge infestation of cockroaches and mice. Cockroaches and mice transmit dangerous diseases to the population, including the plague, which is transmitted from mice to humans.

In the past, the world witnessed the death of millions due to diseases transmitted from animals such as plague and malaria, which were transmitted to humans through mosquitoes.

That is why we must all realize how important hygiene is, in order to maintain it and teach those around us how to maintain it so that we can live in a healthy way without suffering from disease or taking medication.

It is right to start by teaching young children how important cleanliness is, until they grow up accustomed to cleanliness, which will improve their lives later on.

Paragraph on importance of health and hygiene

Of course, hygiene and health are very important, as they are closely related to each other. But how can we know the importance of hygiene and health?

We must look around to know the importance of hygiene and health. When we wake up from sleep we must go to the bathroom, and this is in order to rid the body of the toxic substances remaining after the process of digesting food.

After that, we start brushing the teeth and bathing until the skin is in the best condition, and we rid the teeth of the remnants of rotten food.

The importance of hygiene in general and washing the skin and teeth in particular is to have a clean body in order to ensure good health for ourselves. Thus, we are less prone to skin diseases than people who refuse to shower.

Bathing may be with water only or with soap and water. It is best to use soap and water to eliminate the microorganisms that are attached to the surface of the skin without seeing them.

Health and hygiene essay in english 200 words

In the beginning, you must know how to keep your body clean so that you do not get serious diseases. You must brush your teeth with a toothbrush and toothpaste 3 times a day. There is also a type of tool that is used to clean teeth, which is silk floss. This silk floss is passed between the teeth and some of them until it removes food residues, which prevents them from rotting.

And if you want to know which type of toothbrush is best, you must try several types until you find the one that suits you and comforts your teeth. There are some types of sensitive gums that need a specific brush to clean them from getting stuck in them.

After we are assured of cleaning the teeth, we must clean the whole body by washing it well with soap and water, especially between the fingers and in the folds of the body.

And when the body is washed, the hair must be washed with products suitable for its type so as not to cause it to be excessively dry.

Health and hygiene essay for class 1

If you are a first grader, you must learn how to take care of your body in a way that protects you from serious diseases.

But what are the diseases that a person gets because of the pollution of his body?

Among the most dangerous diseases are intestinal diseases that cause vomiting and diarrhea. There are bad side effects of gastroenteritis, including dehydration, due to the expulsion of fluids from the body. Including general weakness and inability to walk, which requires intensive care by a doctor or in the hospital.

And when the child is at school, he must keep his hands clean from pollution, and he must wash his hands before eating the food that his mother gave him to eat at school. Most elementary school students get sick because they don’t wash their hands before eating.

Dear student, a basic form was submitted for the topic on health hygiene, In addition to many other models such as, Essay on health hygiene, What is the relationship between hygiene and health?, Types of hygiene.

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10 Essay On Health And Hygiene Ideas For Kids (Free Samples)

Living a full and disease-free life requires a solid foundation in cleanliness and health. We provide comprehensive instruction on writing an “essay on health and hygiene for kids”.

This manual covers a range of essay formats, from a straightforward 10-line composition to more in-depth short and lengthy essays.

Children may improve their language abilities and appreciate the value of health and cleanliness.

And successfully convey their understanding by writing an “essay in English” on such a crucial subject.

What Exactly Is Health?

A quality of life that helps you live longer is health.

Simply described, a person’s state of health is their level of physical, emotional, and psychological well-being.

If a person is physically healthy and disease-free, but also anxious, tense, angry, greedy, or in any other way, they are not healthy.

Introduction To Essay On Health And Hygiene

Health is a condition of well-being in which the body’s and mind’s parts are in harmony and correct balance with one another.

The outcome is that all of the body’s organs function properly.

If both their body and mind are in good shape, then only they are healthy.

Health and hygiene are crucial for leading a happy, healthy life.

Health education is crucial for community cleanliness.

You need precise and complete health knowledge to stay healthy, avoid disease, and have a good outlook on your well-being.

Another synonym for cleanliness and hygienic conditions is hygiene.

For health reasons, maintaining good personal cleanliness is crucial.

Excellent hygiene is very crucial.

To stop the transmission of the germs, we must promptly wash our hands after sneezing and protect our mouths.

This demonstrates our awareness of the importance of hygiene for health.

To maintain a good level of hygiene, we have to stop the transmission of disease.

Very Short Essay On Health And Hygiene

“State of health” means the complete physical, social, and mental well-being of a person

According to the World Health Organisation, health includes not only the purpose of surviving but also the means of supporting everyday life.

We must practice cleanliness to keep our health.

Maintaining excellent cleanliness aids in the development of our immune systems and protects our bodies from sickness.

You should have a well-balanced and nutrient-dense healthy diet.

Fruits and vegetables include vital minerals and vitamins that we require.

Drinking enough water helps with toxin elimination.

Additionally, cleanliness is critical. Bathing regularly and wearing clean clothing help us maintain good hygiene.

Personal hygiene is done by washing hands often, clipping nails, and brushing and flossing teeth.

Quick And Simple Essay On Health And Hygiene

Being in excellent health increases our ability to function.

Maintaining excellent health allows us to ward off ailments and strengthen our bodies.

Hygiene refers to the normal efforts we perform to preserve our health. These methods protect us from sicknesses.

A varied, well-balanced diet is essential for optimal health.

Fruits and vegetables include essential minerals and vitamins.

All of the poisons in our bodies may be cleared by drinking enough water.

To be hydrated, we should consume clean water.

We must eat less processed foods and more protein-rich meals.

Milk strengthens our bones. Before consuming fruits and vegetables, make sure you wash them and boil them.

Additionally, it’s critical to maintain order.

We may maintain greater hygiene by taking regular showers and dressing in clean clothes.

When hands are cleansed, the transmission of germs is reduced.

We must clip our nails when they become too long and clean and floss our teeth every day.

Regular exercise helps us stay healthy and fit. These activities help to enhance our immune system.

Another element of cleanliness and good health is maintaining a clean environment.

Garbage cannot be put on the streets; it must be disposed of correctly.

To urinate outside is quite unhygienic.

Not just for the sake of our society, but also for our health, we must adopt this behavior.

Extensive Essay On Health And Hygiene

Health and hygiene maintenance has never been more important than they are now.

Due to the expanding population, pollution, and gas emissions, everyone needs to prioritize preserving their health and cleanliness.

The body is in a healthy state when all of its organs are operating properly.

It also aids in the appropriate balance and operation of the other components.

“Health” refers to the state of physical well-being that the human body is in when each of its components is operating as it should.

Well-stated and backed by studies support the belief that an active individual has an ideal physique and intellect.

The capacity to live lengthier constitutes a few of the benefits of life.

Health, based on the World Health Organisation (WHO), incorporates all aspects of mental, emotional, tangible, and interpersonal well-being.

It may not only mean being free from sickness.

An individual is not healthful if they have a good physical condition and are free of any ailments.

“Hygiene” refers to healthy behaviors and practices that promote wellness and illness prevention.

Cleanliness, access to safe drinking water, and effective sewage disposal are therefore the key elements.

The actions done to maintain and improve one’s overall health are so included.

Essay On Health And Hygiene: Importance

Health is essential since it is an essential component of humanity and without it, a person would suffer from diseases.

But how are cleanliness and health related?

The body of a person is subjected to various external variables, of which we are all aware.

Apparel and surroundings are two examples of these impacts.

Due to this, the surroundings related to the person in question, particularly the air, and clothing, must be sanitary.

A person is in good shape if he can keep themselves tidy.

But if he doesn’t take care to maintain the cleanliness of his house or his body, he will get several illnesses, such as digestive and skin conditions.

Before leaving the house in the morning, the person washes his hands and face to start the hygiene trip.

When the hand is clean, the food enters the body without being polluted by the hand.

This helps the individual live in good health.

What Are Your Hygiene Practises?

Only maintaining proper hygiene may make someone feel healthy.

Otherwise, germs growing in the dirt cause a variety of diseases, which negatively impact our health.

When we are surrounded by order, it uplifts our spirits and inspires us to finish our responsibilities.

No matter how intently we try to work, if there is dirt around us, we will not be able to finish the task.

We shall become less healthy as well.

Developing Healthy And Hygienic Behaviours

1. healthy meals.

A healthy diet is necessary for optimal health.
A portion of the food we consume helps to keep our bodies warm.
While another component produces the meat that contributes to providing strength.
One of the healthiest foods is purified milk.
In addition to veggies, there are several additional foods that we often consider to be healthy.
A varied diet is thought to benefit a person’s body the most.
It ought to have the right number of calories, vitamins, and minerals that our body needs to function.

2. FreshWater

Having access to clean water is one of the primary sources of excellent health and cleanliness.

Water is one of the components of our body, despite appearing to be a commonplace item.

The consumption of tainted water makes a lot of people ill.

Furthermore, it occurs mostly in rural areas where people wash their clothes, bathe, and clean their animals in the same water.

Therefore, consuming this water might have harmful impacts on your health.

3. Cleanliness

One of the most crucial components of good health is cleanliness.

Therefore, keeping oneself and the area around you tidy and clean is a crucial hygiene practice.

Some microorganisms grow anywhere there is filth.

Additionally, because dust weighs little in the air, it flies about.

Therefore, a dirty guy is frequently the one who is susceptible to many ailments.

Characteristics Of a Healthy And Clean Person

A fit individual always stays in good physical shape.

Both too slim and too overweight won’t apply to him or her.

Being overweight increases the risk of developing various deadly diseases, such as diabetes and cancer.

As a result, one must maintain a healthy and suitable weight. The risk of heart attacks is higher in obese persons.

Anyone who practices good hygiene will routinely wash their hands.

When eating, returning from the outdoors, returning home after playing at the park, etc., washing your hands is a must.

Several bacteria land on our hands and fingernails as a result, which.

Therefore, getting rid of them is essential since they might spread diseases including stomach pains and diarrhea.

A person with a good mental state is consistently happy with themselves.

He or she exudes serenity, composure, and comprehension.

A mentally healthy person is determined and respects himself.

He or she avoids grumbling and constantly adjusts to other individuals.

Stable and regular breathing is another sign of health. 14 to 20 breaths per minute on average are taken.

If someone is breathing unevenly, heavily, or unsteadily, they may not be in good health and may be unwell.

A person who practices good hygiene will always cover their mouth and nose when they cough or sneeze, or they will turn away from other people.

Additionally, it might be a good habit to wear a mask while unwell.

If this is not done, the germ droplets may end up on other people’s hands, faces, or bodies, making them sick.

Conclusion!

We are all prone to a wide range of diseases everywhere, which helps to reduce the need for medical support.

A significant section of the global population is afflicted by diseases.

This includes lung illnesses, diabetes, hypertension, cardiovascular disease, cancer, gastrointestinal issues, and asthma.

There are treatments available for some of these illnesses, but for others, there is no cure.

A hygienic living person has incredibly few illnesses.

This individual won’t need to take medicine to be healthy.

By maintaining personal hygiene, it defends against many bacteria and viruses.

Everyone’s health is more important since it is more precious than money.

It is closely related to health and hygiene. When there is cleanliness, there will be excellent health.

Our environment has a significant impact on how we feel about ourselves.

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Importance of Daily Oral Care Essay

Introduction, how oral health affects overall health, oral bacteria entering the bloodstream, the mouth is a mirror into person’s health, links between oral health and following diseases, common oral health conditions that may affect the elderly, daily oral hygiene for long-term care residents, daily oral hygiene modifications.

Maintaining oral health is a major issue in the medical field. It is vital in keeping healthy on the whole, along with an imperative effect on the personality of each individual. Keeping good oral health practices may help minimize deadly diseases, and reduce risks of serious illnesses. Oral health involves keeping the mouth, gums, and teeth hygienic, by taking proper care of them and giving them due attention.

Prevention of gums from cavities and diseases is the chief aspect of good oral health. This can be done by regular cleaning, brushing, and flossing of the teeth on a daily basis, which would help prevent bacterial infections and the emergence of plaque. Plaque is caused by constant bacterial action due to a lack of oral hygiene. This bacteria infects the teeth by forming layers upon layers, appearing in the form of tartar.

The bacteria from the mouth, if not removed, can enter the bloodstream, and affect overall health by aggravating pre-existing diseases.

The mouth of a person reflects his personality greatly because it is the main focus while looking at other people during a conversation. It depicts the personal hygiene one possesses and is indicative of the liking for oral hygiene.

Poor oral health has been found linked to many diseases- the relation lies in the fact that the unhygienic conditions of the mouth aggravate any bacterial infections that are present in the body.

Pneumonia is a very common cause of death in elderly nursing home residents. The dental plaque present gives rise to pneumonia-causing bacteria, which get into the respiratory tract through silent aspiration (Jurasek, 2002).

Candidiasis

Candidiasis is a fungal infection that is caused by the yeast Candida Albicans. Denture wearers suffer most from the disease, because of a lack of oral hygiene. It is essential to remove dentures and keep the mouth clean especially after mealtimes (American Dental Association, 2009).

In diabetic patients, oral candidiasis is more prevalent, which can be treated with antifungal medicines. But the most important element is to keep oral hygiene so that such an instance does not initiate. The wounds of diabetic patients take longer to heal, which can affect overall health too.

Heart Disease

The bacteria that affect the gums due to unhygienic conditions of the mouth may enter the bloodstream and also affect the arteries, according to current research. Studies have shown that bacteria infecting the gums can now travel freely throughout the body. The bacteria invade the coronary arteries, causing blockage, and clotting. Another link of oral hygiene to heart disease is the formation of plaque, which causes swelling up of the arteries (American Academy of Periodontology, 2008).

Stroke is also caused due to the same aforementioned reason.

Respiratory Infections

Respiratory infections occur when the bacteria from the gums enter the bloodstream and enter the lungs. Usually, respiratory infections are caused by aspiration or inhaling, but recent studies have shown the bacteria to enter the bloodstream through gum infections. The lower respiratory tract is affected by bacterial invasion.

Bacterial Endocarditis

Bacterial endocarditis is a heart disease in which the valves or inner lining of the heart is affected by germs. Good daily oral hygiene habits may prevent endocarditis, plus, a visit to a dentist every six months, and regular brushing and flossing may also help reduce risks of dental diseases, which may lead to fatal diseases such as the aforementioned (“Infective Endocarditis”, 2009).

Low birth weight and Premature Babies

Premature babies may also result from periodontal disease. When bacteria from the mouth enter the bloodstream, the body produces prostaglandin to fight the bacteria, which causes muscle contraction, resulting in early labor. The bacterium Pgingivalis infects the placenta, which may affect the growth and development of the fetus. Inflammatory chemicals may also be produced in a pregnant woman’s body.

Elderly people may suffer from dry mouth or xerostomia, because of the therapies they are going through. Patients, who are undergoing cancer therapies and the like, develop dry mouth because of the intensity of the medications. They may also be suffering from dry mouth as a result of some other diseases they may be suffering from, like arthritis, bone marrow transplantation, and neurological diseases.

Periodontal Disease

Periodontal diseases occur as a result of bacterial infections, which give rise to root surface caries too.

Root Surface Caries

Root surface caries are seen in these patients because of the long periods they are hospitalized, and are not given the medical attention they may need individually.

Oral Ulcerations

Oral ulcers are additionally a cause of bacterial activity in the inner lining of the mouth, which gives rise to painful blisters and swelling; they are termed oral ulcers.

Brushing Daily

It is essential for every individual to brush teeth regularly, at least once daily, if not twice, to prevent gum diseases. For long-term care residents, because they are being rendered treatment for the disease and may neglect to keep oral hygiene, it is specifically crucial to pay attention to cleanliness. The hospital conditions may also be such that patients are uncomfortable, and may not pay heed to the importance of daily brushing.

Flossing regularly will help remove bacterial films from teeth.

Mouth Rinsing

Mouth rinsing after meal intake is also essential for keeping the gums free of food particles which may enhance bacterial growth.

Sugar-free Chewing gum

The sugars in food tend to stick to the teeth, giving bacteria the chance to act on them, which gradually cause plaque, and eventually, tartar. Thus sugar-free chewing gum would be a good substitute for regular gum, to prohibit infection.

Denture Care

If dentures are worn, they need to be removed regularly for cleaning, and then restored. Dentures need to be washed regularly and the gums need cleaning so that minimal bacterial growths take place to aggravate the disease that already subsists.

OT/PT Consult

Oral hygienic maintenance can be advised by the physician, to the patients. Patients are told the importance of keeping oral hygiene and maintaining it. Consulting always helps, because patients can get convinced verbally, about the importance of keeping the mouth clean, and of brushing teeth. Brushing teeth is the most common and best way to maintain oral health. By tooth brushing, the bacterial film which forms on teeth is removed. This action keeps the buccal cavity protected from any bacterial infections.

One way to improve and make more effective the brushing of teeth is to modify the toothbrush, so as to reach far-reaching areas while cleaning. Duct tape is applied to the handle of the toothbrush, which causes enlargements in the brush. A larger handle helps grasp the toothbrush, which would help in proper cleaning of the teeth (Spratt, et.al, 1997).

Bicycle Handle

The size of the handle of the toothbrush can be increased easily with some household tricks, like the use of a bicycle handle. Floss is helpful in removing plaque from the teeth, and regular flossing is recommended for oral healthcare, even to normal healthy people.

Electric Brush

Electric toothbrushes have also been designed for ease of cleaning the teeth. The electric toothbrush has an oscillating head, due to which it is also called the rotary brush. It has not been found to cleanse better than the ordinary manual brush, however, it is a good modification for the elderly people who would prefer keeping from the trouble of manual brushing.

Another oral hygiene device that may be used is a disposable applicator that attaches to the fingertip of the individual using it. The finger acts like a handle that controls the applicator while it cleanses the gums and oral cavities of the mouth. The gums can be massaged this way too, along with the teeth and interproximal areas. The shape of the applicator is such that it covers the fingertip smoothly, and there is an adhesive at the base, which ensures a good grip. On the top layer, are small bristles that help in the cleaning process.

Simple steps in performing daily oral care in nursing homes may reduce hospital stays and improve the overall quality of living

Simple steps in brushing teeth may help maintain good oral health, which is imperative to the overall health of residents in nursing care. It is apparent that lack of oral hygiene may affect the overall health of individuals, and may worsen the conditions of those who are already suffering from some disease. Daily brushing and mouth cleaning after mealtimes may help reduce risks of disease and may improve the quality of life of individuals who are seeking treatment in the hospital.

Summary of why oral care is imperative to the overall health of residents

Oral care needs to be maintained if good general health is sought because both are interlinked. Residents need to take special care because of their pre-existing illness and have to ensure that their carelessness in oral hygiene will not cause further complications in the disease.

American Academy of Periodontology (2008).
Infective Endocarditis (2009) Reference: Wilson W., et al. Prevention of infective endocarditis: Guidelines from the American Heart Association. Circulation, 2007; 115(8). Web.
Jurasek, G. (2002). Oral Health Affects Pneumonia Riskin the Elderly.
Spratt, J., Hawley, R. & Hoye, R. (1997). Home Health Care. Principles and Practices. FL 33483, St Lucie Press, 1997, hardback, 388 pp.
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Chicago (N-B)

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Student Essays

Essay on Personal Hygiene | Importance & Purpose of Personal Hygiene

Personal Hygiene is the practice of keeping oneself clean and free from germs and diseases. Personal Hygiene is very important for good health and to prevent illness. Practicing personal hygiene can help in preventing body odor, bad breath and other digestive disorders like constipation.

The human body has various organs like the eyes, nose, ears, mouth and the reproductive organs which help in eliminating waste or toxins from our body. The tongue is designed to scrape off food particles stuck between the teeth, but it also collects bacteria and dead cells as well as other debris that stick within its crevices.

Essay On Personal Hygiene & Its Importance

Personal hygiene is keeping oneself clean by washing, brushing teeth, shaving etc. It is the responsibility of every person to maintain good personal hygiene for both physical and mental health. Maintaining good personal hygiene means keeping one’s surroundings and living conditions in a hygienic condition and preventing the spread of diseases which can be transmitted through unclean surroundings or through lack of personal cleanliness.

Personal Hygiene & Personality Development:

Personal hygiene can play a very important role in personality development. It is very significant for the person who wishes to be successful in his personal and social life. Personal hygiene helps to keep our minds free from worries of other persons’ germs, diseases etc., thereby making us happy and contented.

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On the other hand, seeing unhygienic persons gives us a feeling of disgust. As such, we conclude that if we keep ourselves clean and tidy, we can gain respect in the eyes of society and others will be pleased to meet us.

Importance of Personal Hygiene?

Personal hygiene gives us freedom from diseases and infections. When we keep ourselves clean there is no chance of bacteria, germs or virus multiplying in our bodies.

When we go out to meet persons for any purpose (whether it be work or pleasure) they may transmit their diseases through saliva, nasal discharges etc., which would otherwise get transmitted to us if we are not careful about our personal hygiene. It is therefore, the duty of every individual to maintain good personal hygiene for his own sake as well as that of other people.

Maintaining good personal hygiene is a very simple task but it needs regularity and perseverance. The body has natural means of cleansing itself in the form of skin, nails, mouth, teeth and bowels. These must be given proper attention in order that they may remain healthy and work properly.

The overall objective of hygiene is to make the conditions conducive for leading a healthy and fruitful life. The ultimate goal of personal hygiene is to ensure search and destroy the harmful microorganisms present on our body surfaces to the maximum extent possible.

The idea of keeping oneself clean has become very fashionable now-a-days. The personal hygienic products are available in the market are meant for every age group, whether it is a baby, an adult or an old person. Even if some basic hygiene measures are taken regularly by all persons it will lead to healthy living.

Benefits of Personal Hygiene

Regular personal hygiene can ensure a longer life. There are many people who have lived long lives despite having been very sick, simply because they maintained good personal hygiene. When we work or study along with maintaining good personal hygiene, the results will be better and quicker. The memory also improves if we maintain a clean body and mind.

Maintaining good personal hygiene also helps us to be more confident. If we look and feel clean and tidy, we will certainly be more confident than those who are not. Maintaining good personal hygiene is a social habit. If everybody practices it, there will be no need for any special regulation or supervision of public places by the local authorities.

The general impression about people who maintain good personal hygienic is that they are honest, clean and more cultured than the rest of the community. There will be no decrease in industrial production or efficiency of work due to their absence from offices or factories on account of sickness.

Hence, it can be seen that there are many benefits of maintaining good personal hygiene. It should become a habit to practice proper personal hygiene for prevention of many diseases, appearance and personality development.

Personal hygiene is a very important factor of modern life. It is the need of every individual to keep himself clean and tidy in all respects. The most common causes of lack of personal hygiene are: lack of time or energy, dullness etc., such that we do not feel like taking bath daily, brushing our teeth twice a day etc. These can be brought under control by proper planning and fixed timings for taking these measures as was advised in the beginning.

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Short Essay on Personal Hygiene For Class 1,2,3

As humans, we have all learned about personal hygiene from a young age. We are constantly reminded to wash our hands, brush our teeth, and take showers or baths regularly. However, the importance of personal hygiene goes beyond just being polite and looking presentable.

Maintaining good personal hygiene is crucial for our health and well-being. Our bodies are exposed to various bacteria and germs on a daily basis, and proper hygiene practices help protect us from getting sick. Washing our hands regularly with soap and water removes harmful bacteria, viruses, and other microorganisms that can cause illnesses such as the flu or food poisoning.

In addition to preventing illness, personal hygiene also plays a significant role in maintaining good mental health. Poor personal hygiene can lead to feelings of embarrassment, low self-esteem, and even social isolation. On the other hand, practicing good personal hygiene can boost our confidence and improve our overall mood.

Personal hygiene is not just limited to taking care of ourselves physically; it also includes taking care of our surroundings. Keeping our living spaces clean and organized helps prevent the spread of germs and promotes a healthy environment. This is especially important during times of pandemic outbreaks, where maintaining a clean and hygienic environment can help prevent the spread of diseases.

Furthermore, personal hygiene habits are essential for preventing the spread of diseases to others. By practicing good hygiene practices such as covering our mouths when coughing or sneezing and disposing of used tissues properly, we can protect not only ourselves but also those around us.

It is also worth mentioning that personal hygiene habits are not just for our own benefit but also for the well-being of society as a whole. By practicing good hygiene, we contribute to building a healthier and cleaner community.

In conclusion, personal hygiene is not just about keeping up appearances; it is an essential aspect of maintaining good physical and mental health. By practicing good personal hygiene habits, we not only protect ourselves from illnesses but also contribute to creating a healthier and happier society. So, let’s continue to prioritize our personal hygiene and spread the importance of it to those around us. After all, staying clean and healthy is a win-win situation for everyone.

What is Personal Hygiene?

Personal hygiene is the practice of cleanliness that reduces the number of microorganisms on the body. It is important for general health and well-being to wash your hands after using the bathroom, before eating or preparing food, and after handling raw meat

What is healthy & hygiene?

Health is the state of being free from any disease, illness or abnormal condition. Hygiene means practices that are necessary to maintain health, cleanliness etc.

Why Personal hygiene is Important?

Personal hygiene is very important for a healthy and happy living. It helps us to maintain a clean body, mind & soul. If we practice personal hygiene regularly on daily basis then our life becomes full of happiness and joy from inside out side. What are the best ways to improve your mental health? How can I get help with depression or anxiety? How can I get help to deal with stress?

Need for Hygiene and Sanitation

What is hygiene.

Hygiene is a set of personal practices that contribute to good health. This includes washing hands, cutting hair/nails periodically, bathing, etc.

What is Sanitation?

Sanitation refers to public health conditions such as drinking clean water, sewage treatment, etc. All the effective tools and actions that help in keeping the environment clean come under sanitation.

Importance of Hygiene and Sanitation

Maintaining personal hygiene and sanitation is important for several reasons such as personal, social, psychological, health, etc. Proper hygiene and sanitation prevent the spread of diseases and infections. If every individual on the planet maintains good hygiene for himself and the things around him, diseases will eradicate to a great level.

Importance of Hygiene

Hygiene, as defined by the WHO refers to “ the conditions and practices that help maintain health and prevent the spread of diseases. ”

This means more than just keeping ourselves clean. This means shunning all practices that lead to bad health. Throwing garbage on the road, defecating in the open, and many more. By adopting such a practice, we not only make ourselves healthier but also improve the quality of our lives.

Personal hygiene means keeping the body clean, consumption of clean drinking water, washing fruits and vegetables before eating, washing one’s hand, etc. Public hygiene refers to discarding waste and excreta properly, that means, waste segregation and recycling, regular disinfection and maintenance of the city’s water reservoir. Quality of hygiene in the kitchens is extremely important to prevent diseases.

Diseases spread through vectors. Say the vector is contaminated water as in the case of typhoid, cholera, and amoebiasis (food poisoning). By drinking clean water, we can completely eliminate the chances of getting diseases.

Some diseases are caused by pathogens carried by insects and animals. For eg., plague is carried by rats, malaria, filarial, roundworms by flies and mosquitoes, etc.

Mosquitoes thrive in stagnant water and rats in garbage dumps and the food that is dumped out in the open. By spraying stagnant water bodies with kerosene or other chemicals, we can completely eliminate mosquitoes from our neighbourhood. If that is unfeasible, we can all use mosquito nets prevents us from mosquitoes while we’re asleep. This poses a physical barrier for the mosquito.

Rats thrive on unsystematic waste disposal. By segregating the waste we can ensure that we don’t leave food lying around for rats to eat. Close contact with sick people is also another way of contracting diseases .

A country has to strive to educate more doctors so that medical need of every citizen is taken care of. The importance of cleanliness should be inculcated in every citizen and this will in turn show in the cleanliness of the places we live in.

Importance of Sanitation

Sanitation is another very important aspect. Many of the common diseases mentioned earlier such as roundworms spread through the faeces of infected people. By ensuring that people do not defecate in the open, we can completely eliminate such diseases and even more severe ones such as the one caused by E. Coli. The advancement in biology has given us answers to many questions, we are now able to identify the pathogen and treat an ailment accordingly.

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Importance of Cleanliness Essay

500 words essay on importance of cleanliness.

Each one of us enjoys living in a clean environment. We all have the ability to maintain cleanliness as it is not a tough task. Cleanliness is a habitual process that we must do on a daily basis. For instance, personal hygiene and environmental cleanliness are equally important to lead a happy life. The importance of cleanliness essay will explain this in further detail.

Importance of Cleanliness

Cleanliness is a very essential component of human life in both physical and spiritual terms. Spiritual cleanliness refers to following the beliefs and rituals of your religion. On the other hand, the physical one is essential for the well-being of and existence of humanity.

It is essential to lead a healthy and well life. In fact, health and cleanliness are related to each other. To get good health, one must practice hygiene. It is essential to practice maintaining good health and prevent diseases .

Moreover, equally important is the cleanliness of our environment. When you maintain cleanliness, you can prevent disease and lead a healthy life. Health professionals advocate hygienic practices to prolong the lives of individuals.

Moreover, when the environment is clean, safety is enabled. For instance, we must ensure no spilling of water to prevent people from falling. Similarly, clearing bushes around homes will offer safety from harmful insects and animals.

Further, we must not only clean the environment but organize the environment carefully. In other words, put away harmful objects to prevent accidents. Similarly, in the food industry, cleanliness is of the utmost importance.

It ensures the well-being of the consumers. Most importantly, cleanliness enables the extension of a lifespan of an object. When you keep the metallic objects free from dust and rust, they will have a longer shelf life.

Thus, we see how cleanliness is important in every sphere of life. Whether it is living or inanimate objects, everything requires cleanliness. Moreover, it is also a moral virtue that makes people admirable.

Get the huge list of more than 500 Essay Topics and Ideas

How to Maintain Cleanliness

There are many ways through which one can maintain cleanliness and keep themselves and the environment happy. A major way of maintaining cleanliness is brushing and bathing regularly.

Similarly, it is also important to wash hand as often as possible, mostly before and after meals. With the onset of the coronavirus, it has become even more important to wash our hands repeatedly.

Further, we must keep our nails trimmed and eat healthy food. Moving on to environmental cleanliness, we must clean the mess in our surroundings regularly. Try your best to avoid plastic bags and littering around by throwing garbage carelessly.

It is essential to effectively dispose of waste and wastewater . Most importantly, adopt reusing and recycling techniques to monitor pollution levels. Thus, we must practice all this and more to ensure cleanliness.

Conclusion of Importance of Cleanliness Essay

We must all do our bit to maintain cleanliness in our life. There are many initiatives launched by the government to practice cleanliness but it won’t work unless all of us do. It helps in inculcating good habits in citizens of the country. Along with practising it ourselves, we must also stop others from disturbing cleanliness.

FAQ of Importance of Cleanliness Essay

Question 1: What is the importance of cleanliness?

Answer 1: Maintaining cleanliness is a vital part of healthy living as it helps to improve our personality by staying clean externally and internally. It is everybody’s responsibility and one should keep themselves and their surroundings clean and hygienic.

Question 2: What are the effects of cleanliness?

Answer 2: Cleanliness has many positive effects on everyone. It directly impacts the ability to learn and has a significant effect on the mind of students. When there is a dirty environment, it may increases levels of stress. Moreover, cleanliness keeps one happy.

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Largest Compilation of Structured Essays and Exams

Essay on Importance of Hygiene (822 Words)

January 22, 2018 by Study Mentor Leave a Comment

Hygiene is an all-inclusive aspect of our life essential for a healthy well-being. It is the factor that determines the health of our body. Hygiene is the practice of maintaining cleanliness in our daily lives in order to prevent the occurrence of diseases.

Individual hygiene can also play an important role in the hygiene of the society. It is our self-awareness that we are part of a community that urges us to maintain hygiene in our lives. Thus hygiene is an essential part of our day to day lives.

Table of Contents

Individual Hygiene

We as individuals can make sure that we practice hygiene. Our food habits, cleanliness and the awareness that we are responsible for our own health shall ease the situation.

We need to ensure that we keep ourselves healthy and clean. For instance, if you are suffering from a cold or a cough, make sure that you use a clean handkerchief or tissue.

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During the time, take necessary precautions so that no one ever gets affected by sitting near you. These are communicable diseases and can easily spread. This is why we have to take the necessary steps to prevent its spread rather than find a cure for it. If we practice a hygienic lifestyle, it will in turn determine the hygiene of our society.

Hygiene of the society

Along with individual hygiene, maintaining hygiene of the society is also an important component. Individual and societal hygiene are the two sides of the same coin. Our hygiene is determined by our surroundings and the maintenance of hygiene among other people.

For example, if people live in an overcrowded area with no sanitation facilities and garbage piled up on streets, it is an unhygienic area. People living in slums face this problem the most. In this case, maintaining individual hygiene alone cannot be of any use. Society as a whole should practice hygiene in order to create a clean environment for them.

Poverty – The leading cause of lack of Hygiene

The poor are the worst victims of the lack of proper hygiene among people. Rising population and increased migration to cities may leave the government in a fix, unable to accommodate all in their development policies. But that is no reason for denying them their right to a dignified existence.

Many a time we blame the poor their plight claiming they are responsible for their own hygiene. How can that happen if we don’t give them the basic necessities of life?

The truth is that it is the upper class sections of society who inflict the most harm upon them. Waste collected from residential areas and factories are dumped near slums. They may have encroached upon land but this was a necessity for survival. Lack of sanitation facilities forces them to openly defecate on streets. This is a major cause of the spread of diseases.

Caste discrimination – An indirect reason for Poverty and Lack of Hygiene

Members of lower caste are ill-treated and forced to live in unhygienic conditions. They are made to do manual scavenging or clean toilets based on the ancient belief that they should practice their hereditary occupation. In such a situation, one can never simply ask the people to mend their ways.

It is mindsets that have to change. We need to realize that the poor never wanted to live such a life. It is the circumstances that pushed them into such an existence. As long as factors such as poverty and caste discrimination exist, proper hygiene in society will always be a far cry. Thus, we should take steps in this direction.

Swachh Bharat Mission

The present government’s initiative to transform India into a cleaner and greener country is the most revolutionary of all. Swachh Bharat Abhiyan , a mission put forth by Prime Minister Narendra Modi aims to create a clean India according to the vision of Mahatma Gandhi .

It not only aims to maintain cleanliness but also practice hygiene by creating toilets and other civic amenities. Swachh Bharat Abhiyan is a mission where the citizens also take up the initiative to practice hygiene through their own innovative methods.

Students are encouraged to engage in cleanliness drives and create awareness in their community about the importance of hygiene. This mission also aims to eradicate manual scavenging. This has proved to be a holistic approach towards hygiene and cleanliness.

The way forward

We have set our future path with many goals to achieve and dreams to fulfill. This may be including our career choices, our ambition or our resolve to face challenges that may occur. In the race to get ahead of others, we must not ignore our health.

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Home — Essay Samples — Nursing & Health — Dentistry — The Importance Of Oral Health

The Importance of Oral Health

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Published: Nov 26, 2019

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Health and Hygiene – Essay

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ആരോഗ്യക (...) [/dk_lang] [dk_lang lang="mr"]Introduction to Health and Hygiene The term "Health" refers to the body's natural and healthy state. It is a wonderful source of calm and joy. A healthy state of mind and a physically fit bo (...) [/dk_lang] [dk_lang lang="pa"]ਸਿਹਤ ਅਤੇ ਸਫਾਈ ਨਾਲ ਜਾਣ ...
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This is a great source of peace and happiness. Health refers to a state of sound mind and physically fit body free from any disorder, sickne (...)[/dk_lang] [dk_lang lang="mr"]Health is the normal and sound state of the body. This is a great source of peace and happiness.