essay about volleyball tagalog

Volleyball: kung ano ito, kasaysayan, mga panuntunan at batayan

Ano ang volleyball, kasaysayan ng volleyball, mga panuntunan sa volleyball, paglalaro ng patlang o korte, ang net o mesh, bola o bola, mga koponan, mga posisyon at pag-ikot, mga pagkakasala o pagkakasala, mga pangunahing kaalaman sa volleyball, mga tampok ng volleyball, mga uri ng volleyball, beach volleyball, nakaupo sa volleyball.

Ang volleyball, volleyball, volleyball o volleyball ay isang isport na binubuo ng pagpupulong ng dalawang koponan na binubuo ng anim na mga manlalaro bawat isa , na humaharap sa isa't isa sa isang chanca na hinati ng isang net o mesh kung saan dapat silang pumasa ng bola upang hawakan ito ang sahig ng patlang na patlang upang makagawa ng isang marka.

Samakatuwid, ang layunin ng volleyball ay upang puntos ang mga puntos na may bola na ipinasa sa larangan ng kalaban , na susubukan upang maiwasan ang kalaban sa pamamagitan ng mga nagtatanggol na pag-play tulad ng mga pagpindot, pag-atake o mga bloke.

Dapat itong banggitin na ang bola ay maaaring itulak sa anumang bahagi ng katawan sa pamamagitan ng malinis na suntok. Gayunpaman, ang mga kamay at bisig ay karaniwang ginagamit. Sa panahon ng laro ang bola ay hindi maaaring gaganapin o gaganapin.

Ang salitang volleyball ay nagmula sa English volleyball , isinulat hanggang 1952 bilang volley ball .

Ang volleyball ay isang larong pampalakasan na nilikha ni William George Morgan noong 1895 , nang siya ay guro at coach sa sports sa YMCA (Christian Youth Association) sa Holyoke, Massachusetts (Estados Unidos).

Nakita ni Morgan ang pangangailangan na lumikha ng isang alternatibo at hindi gaanong matinding pisikal na aktibidad kaysa sa basketball, isang isport na nilikha ng kanyang kasosyo na si James Naismith noong 1891, na maaaring isagawa ng kapwa kabataan at matatanda sa sarado o bukas na mga puwang. Sa ganitong paraan ipinanganak ang volleyball sa ilalim ng pangalan ng mintonette.

Para sa paglikha nito ay isinaalang-alang ni Morgan ang lahat ng mga diskarte sa palakasan na alam na niya at isinasagawa sa kanyang mga mag-aaral, ang kanyang layunin ay upang lumikha ng isang laro ng koponan upang sanayin at makipagkumpetensya, kung gayon itinatag niya ang parehong kanyang unang mga patakaran at ang mga elemento ng laro.

Noong 1896, ginawa ni Morgan ang unang pampublikong pagtatanghal ng volleyball sa isang kumperensya ng iba't ibang mga asosasyon ng YMCA. Mula sa sandaling iyon, ang volleyball ay lubos na tumanggap at nagsimulang mapalawak sa iba't ibang bansa.

Sa prinsipyo, ang volleyball ay isang isport na isinagawa ng eksklusibo ng mga kalalakihan, ngunit sa mga nakaraang taon, kasama rin ang volleyball ng kababaihan.

Ngayon ang volleyball ay isang isport na mayroong isang pang-internasyonal na samahan na itinatag noong 1947, ang International Volleyball Federation (FIVB). Ito ang lugar kung saan tinukoy ang kanilang mga regulasyon at inayos nila ang iba't ibang mga aktibidad sa paligid ng isport na ito.

Ang mga unang kampeonato sa mundo ay inayos noong 1949 para sa kategorya ng kalalakihan, at noong 1952 para sa kategorya ng kababaihan. Ang beach volleyball ay sumali sa FIVB noong 1986 at ang Olimpikong Laro noong 1996.

Nasa ibaba ang mga pangunahing patakaran ng volleyball.

• Ang patlang sa paglalaro o korte ay hugis-parihaba sa hugis at dapat na 18 m ang haba o 9 m ang lapad. Ang libreng lugar ng bukid ay dapat masukat ang 3 m sa bawat isa sa apat na panig nito, dahil mayroon ding mga pag-play doon. Ang patlang ay dapat na minarkahan ng isang linya kung saan inilalagay ang paghati sa net o mesh. Ang linya na ito ay naghahati sa korte sa dalawang pantay na mga bahagi na may sukat na 9 m, at kung saan ang bawat isa sa mga koponan ay maglaro. Pagkatapos, sa tabi ng linya ng sentro, dapat na minarkahan ang isang linya na tinatanggal ang pag-atake ng zone at sumusukat sa 3 m sa bawat panig. ng korte.Ang natitirang bahagi ay ang nagtatanggol na zone at kung saan nakaposisyon ang mga tagapagtanggol at libero.
• Ang net o mesh ay dapat masukat sa pagitan ng 9.5 o 10 m ang haba at isang lapad. Ang mesh ay nakikipag-ugnay sa mga linya ng pag-ilid ng mga 50 cm.May dalawang gilid upang matukoy ang tuktok at ibaba ng mesh.Sa itaas na banda ng network ay nakausli sa bawat panig na mga rod o antenna ng 80 cm bawat isa, upang ma-demarcate ang lugar ng paglalaro. Hindi nila dapat hinawakan ng mga manlalaro o ng bola; dapat silang hawakan ng dalawang post sa taas na 2.24 sa kategoryang pambabae, o 2.43 sa kategorya ng lalaki.
• Ang bola o bola ay dapat magkaroon ng isang circumference sa pagitan ng 65 o 67 cm at isang timbang sa pagitan ng 260 o 280 g. Ang presyon nito ay dapat na nasa pagitan ng 0.3 o 0.325 kg / cm 2. Ang panlabas nito ay dapat gawin ng sintetiko na materyal o katad, may palaman at maaaring magkaroon ng kombinasyon ng dalawa o tatlong kulay.
• Ang bawat koponan ay maaaring binubuo ng 14 na mga manlalaro, kung saan ang dalawa ay libero.Ang bawat koponan ay dapat magkaroon ng isang coach, isa o dalawang katulong na coach, isang doktor at isang therapist.Sa panahon ng laro ay anim lamang na mga manlalaro bawat koponan ang lumahok. ay may isang kapitan na nakilala sa isang banda.Ang mga manlalaro ng Libero ay naglalaro ng posisyon sa pagtatanggol. Maaari silang makapasok at umalis sa bukid nang maraming beses upang mapalitan ang alinman sa kanilang mga kasama, maliban sa kapitan ng koponan.Ang lahat ng mga manlalaro na maglaro ay dapat na magkatulad (shorts, shirt na kinilala na may bilang mula 1 hanggang 20, sa harap at likod, at sapatos na pang-sports). Ang tanging uniporme na nag-iiba sa kulay ay ang libero.
• Ang tatlong pasulong na manlalaro ay matatagpuan sa harap ng net sa pag-atake at ang tatlo sa defense zone, na mga tagapagtanggol at libero, sa likuran ng korte. mga manlalaro sa oras ng paglilingkod. Gayundin kung ang isang manlalaro ay hakbang sa tapat ng korte sa ilalim ng net, nakakasagabal sa mga pag-play ng iba pang koponan, ang mga manlalaro ay hindi dapat hawakan ang mga puwang ng kalaban, ito ay itinuturing na isang kasalanan, kung sakaling ang isang koponan ay sumamsam sa serbisyo sa kabilang banda, ang mga manlalaro, minus ang libero, ay dapat paikutin ang posisyon nang sunud-sunod.
• Ang volleyball ay tumatagal ng apat o limang hanay, ang unang koponan na manalo sa unang tatlong set ay ang nagwagi at natapos ang laro. Bilang karagdagan, ang isang koponan ay nanalo ng isang set sa kaso na maabot ang 25 puntos o malampasan ang mga ito na may kalamangan ng dalawa (25-23), at kung sakaling magkaroon ng mga resulta ng 25-24 kinakailangan na maghintay ng 26-24 at iba pa. Bilang karagdagan, ang ikalimang oras ay maaaring maitatag, na may isang pagbawas sa layunin ng 15 puntos nang hindi inaalis ang bentahe ng dalawang puntos.Kapag ang isang koponan ay nagmarka ng isang punto, dapat magsimula ang laro.Ang isang koponan ay nagtutuon ng puntos kapag ang kalaban ay gumawa ng isang napakarumi. mga marka kapag ang bola ay humipo sa lupa sa loob ng larangan ng koponan ng kalaban.Ang mga manlalaro ay maaaring hawakan ang bola hanggang sa tatlong beses bago maipasa ito sa kabilang panig ng lambat, isang pang-apat na ugnay ang nagreresulta sa isang napakarumi.
• Mahigit sa tatlong mga pagpindot ng koponan o dalawang magkakasunod na mga pagpindot ng parehong manlalaro, maliban sa unang ugnay para sa bloke na hindi kinukuha sa bilang na ipinahiwatig sa itaas. Makipag-ugnay sa net sa panlabas na zone, rods, post o anumang iba pang elemento na nakakasagabal sa laro.Kung ang bola ay humipo sa lupa, anuman ang tumutugma sa isang galaw ng manlalaro mismo o ang kalabang koponan.Kung ang bola ay nag-iiwan ng mga hangganan ng korte, ang kasalanan ay tumutugma sa player at koponan na humipo sa bola sa huling pagkakataon, ang magkasalungat na koponan ng pagkuha ng mga puntos.

Ang mga batayan ng volleyball ay tumutukoy sa iba't ibang mga diskarte sa motor na isinagawa upang matumbok at itulak ang bola sa panahon ng iba't ibang mga aksyon sa laro.

• Paglilingkod o maglingkod : nagsisimula sa bawat paglipat mula sa likod ng baseline. Bilang isang diskarte na ito ay naglalayong sa mahina na punto ng kalaban. Pag-atake : naglalayong agawin ang anumang bola mula sa magkasalungat na koponan. Ito ay tungkol sa paglundag sa tabi ng lambat na may mga sandatang nakataas upang ibalik ang bola sa kabaligtaran na larangan, o pag-igting sa larangan ng pag-atake upang malaman na ang bola ay wala sa paglalaro. Tatlong manlalaro ang maaaring lumahok sa block. Pagtanggap : kontrolin ang bola upang maihatid ito sa kasosyo upang maaari niya itong i-play. Paglalagay : ang manlalaro na tumutugma upang gawin ang pangalawang ugnay ay dapat ilagay ang bola sa perpektong kondisyon upang ang ikatlong manlalaro ay makatapos sa kabaligtaran. Ang mga auction ay inilaan upang pumunta sa mga hindi maayos na ipinagtatanggol na mga lugar at mabilis na magawang hindi makontrol ito ng kalaban. Forearm strike: ang mga bisig ay nakalagay sa baywang upang makatanggap at pindutin ang mababang bola upang makagawa ng isang mahusay na pumasa sa kalaro o maiwasan ang bola na hawakan ang lupa, sa ganitong paraan ay maaaring kumuha ulit ang bola taas at mas mahusay na direksyon. Finger strike: ito ay isang tumpak na suntok na ginagamit upang gumawa ng mga pagpasa sa pagitan ng mga kasamahan sa koponan o upang maipasa ang bola sa kabilang panig ng lambat. Sa kasong ito, ang mataas na bola ay natanggap gamit ang mga daliri, na nagbibigay-daan sa mas tumpak at direksyon. Shot : ito ay tungkol sa pagbabalik ng bola sa kabaligtaran na may mahusay na puwersa at hindi inaasahan para sa mga kalaban, upang puntos ang isang punto.

Nasa ibaba ang mga pangunahing katangian ng volleyball:

• Ang patlang sa paglalaro o bukid ay hugis-parihaba at dapat na marapat na minarkahan ng isang serye ng mga linya na naghihigpit sa iba't ibang mga lugar ng paglalaro.Ito ay kinakailangan upang ilagay ang net sa gitna ng patlang bilang pagsunod sa mga probisyon ng mga patakaran ng laro. sa laki at timbang na may kinalaman sa mga bola na ginamit sa iba pang mga sports tulad ng soccer o basketball.Ang lahat ng mga manlalaro ay dapat gumamit ng uniporme, kung saan ang bilang at pangalan nito ay sindikato.Ang mga laro ay binubuo ng 4 na set, subalit Maaari itong mag-iba at ang nagwagi ng isang laro ay maaaring tukuyin sa tatlo o may mga set tulad ng maaaring mangyari.Ang oras na tumatagal ang isang laro ng volleyball, kaya't depende ito sa pagganap ng mga manlalaro at ang refereeing.

Nasa ibaba ang mga pangunahing uri ng volleyball na pinatugtog.

Tulad ng ipinahihiwatig ng pangalan nito, nilalaro ito sa isang larangan ng buhangin na hinati ng isang net at may parehong layunin tulad ng tradisyonal na volleyball, gayunpaman, mayroon itong ilang mga pagkakaiba-iba tulad ng:

• Ang mga koponan ay binubuo ng dalawang manlalaro.Ang mga manlalaro ay walang nakapirming posisyon sa korte, walang mga pagbabago o pagpapalit.. Ang mga tugma ay binubuo ng tatlong set, iyon ay, ang unang nagwagi ay nagwagi ng dalawa, ang bawat set ay nilalaro sa 21 puntos na may kalamangan dalawa at, kung kinakailangan, isang ikatlong hanay ay pinagtatalunan hanggang sa 15 puntos na may dalawang pakinabang.

Ang pag-upo ng volleyball ay idinisenyo para sa mga atleta na may mga kapansanan at sino ang dapat manatiling makaupo. Sa kasong ito, ang net ay nakalagay sa taas na 1.15 m para sa mga kalalakihan, at 1.05 m para sa mga kababaihan.

Ang Echovoley ay isang variant ng sariling volleyball ng tagapagturo. Ang isport na ito ay nagsimulang i-play sa paligid ng ika-20 siglo, at unti-unting kumakalat ito sa buong bansa hanggang sa bumangon ang pangangailangan upang ayusin ang pambansang mga laro at magtatag ng isang serye ng mga regulasyon, kabilang ang:

• Ang bawat koponan ay binubuo ng tatlong manlalaro.Ang patlang sa paglalaro ay 18 m ang haba ng 9 m ang lapad.Ang mga posisyon ng mga manlalaro ay: setter (pasulong), flyer (mamaya player), at server (tumutulong upang masakop ang mga hindi protektadong lugar sa pamamagitan ng kanyang mga kasamahan sa koponan).Ang net ay inilagay ng 2.85 m mataas.Ang bola na ginamit ay soccer. Hindi pinapayagan na hawakan ang net gamit ang iyong mga kamay. Dapat kang kumanta ng "bola" bago ang paglilingkod. gamit ang isang kamay.

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Volleyball: Striking the interest of Filipinos since 1910

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This is AI generated summarization, which may have errors. For context, always refer to the full article.

MANILA, Philippines – Whether in schools, in television, or in the streets, volleyball is one of the sports that Filipinos love to play.

Volleyball first arrived in the country in 1910.

It was introduced to Filipinos by Elwood Brown of the Young Men’s Christian Association, and since then, has been a local favorite. Filipinos started playing volleyball as a street sport, but tweaked some of the rules to match different conditions.

Filipino contribution

The changes that Filipinos made to volleyball have contributed much to the evolution of the sport. According to Livestrong.com , a partner of the Lance Armstrong Foundation, lot of the rules of modern day volleyball actually came from the Philippines, notably the spike and the set, invented around 1916.

A spike is a shot concentrated on making the ball travel faster, aiming to catch the opponent off guard. A set, on the other hand, is usually a contact that a player makes with the ball so as to set it up for the next player to send back to the opponent’s court.

Other rules brought by Filipino volleyball players to the sport include the 3-hit rule. Americans supposedly created this rule due to the fact that some Filipinos would let everyone in one side hit the ball first before passing it to the opponent. In a sense, this took out the competitive nature of the game.

Due to volleyball’s popularity, the Philippine Amateur Volleyball Association was born in 1961. The name later turned into the Philippine Volleyball Federation, which is the national governing body of volleyball in the country.

Competitions here and abroad

Internationally, indoor, beach and grass volleyball is governed by Fédération Internationale de Volleyball (FIVB) in Switzerland.

FIVB organizes international volleyball events, including the Olympic volleyball games, the World Championships, World Cup, World League (Men), World Grand Prix (Women) and FIVB Beach Volleyball SWATCH World Championships.

In the Philippines, volleyball is widely played from professional and amateur leagues to school sportsfests. The sport is the second most watched event in the University Athletic Association of the Philippines (UAAP), next to basketball .

The Philippine Volleyball Federation also holds various professional and amateur competitions. Other prominent volleyball competitions also include the National Collegiate Athletic Association of the Philippines (NCAA) and the Palarong Pambansa for elementary and secondary students.

Why it strikes us

Aside from its long stay in our country, there must be other reasons as to why volleyball still captures the interest of Filipinos until now. What is it with volleyball that makes it so relatable to Filipinos?

One reason, perhaps, why Filipinos love volleyball is its similarity to sipa/sepak takraw . The dynamics of the two games are very similar – the net, the ball and the skills. The only big difference is that volleyball players use their arms while sepak takraw players use their legs.

Another reason is that compared to other sports, volleyball does not require much equipment. All you actually need is a ball to toss. This makes it easy for Filipinos to set up and play a volleyball game. As long as there are two players, the game is good to go.

Lastly, volleyball does not require much space. Compared to baseball and football, which are some of the less popular sports in the country, you do not need much floor area to play the game. As long as the space is wide enough for players to toss the ball back and forth, it is already acceptable.

With the attention that volleyball is getting, it is expected to gain even more popularity in the coming years. The various tournaments and competitions give avenues for Filipino athletes to excel more in the sport — including the upcoming Palarong Pambansa. – Rappler.com

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By: Victoria Weinblatt

Fact Checked

Published: 18 October, 2011

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The History of Volleyball in the Philippines

The Philippines had more influence over the style of modern volleyball than you might think. In fact, Philippine volleyball players invented the set and spike. More than 800 million people in the world play volleyball at least once a week, according to information from the Westlake High School physical education department. This competitive sport burns 364 calories per hour for a 200-pound person.

The history of volleyball in the Philippines dates back to 1910. The Physical Director of the YMCA, Elwood S. Brown, first introduced volleyball to the Philippines that year. Philippine people began to play volleyball as a backyard sport and games of beach volleyball soon followed, according to information from the Philippine Volleyball Federation, or PVF. Players hung the net between two trees. They made up their own rules regarding how many players on each side and how many times you could hit the ball before sending it over the net.

Three-Hit Limit

The Philippine style of volleyball inspired the Americans to create the three-hit limit, according to information on the PVF website. Before the rule, Philippine volleyball teams would sometimes let every player hit the ball before sending it over to the opposing side. This took too much time and snuffed out the challenge and competitive nature of the game.

Set and Spike

With the new three-hit rule in place, Philippine players experimented with new volleyball techniques and came up with the set and spike, a.k.a. the “Filipino Bomb.” In this offensive passing style, one player hits the volleyball and sends it high in the air to set it up for another player on her team. A second player then strikes the ball sending it over the net at a downward angle. This is called spiking the ball.

Philippine Amateur Volleyball Association

The date July 4, 1961 marks the birth of the Philippine Amateur Volleyball Association. The director for the Playground and Recreation Bureau, members of the business community and others gathered to create an organized volleyball association in the Philippines. The Philippine Amateur Volleyball Association was later named the Philippine Amateur Volleyball Association and is currently called the Philippine Volleyball Federation. It is affiliated with and accredited by the Philippine Olympic Committee, Asian Volleyball Confederation and the Federation International de Volleyball.

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Victoria Weinblatt began writing articles in 2007, contributing to The Huffington Post and other websites. She is a certified yoga instructor, group fitness instructor and massage therapist. Weinblatt received her B.S. in natural resources from Michigan State University and an M.Ed. from Shenandoah University.

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On top of being a three-time conference “Most Valuable Player” at the Philippine Volleyball League, Alyssa Valdez — known to many as “The Phenom” — continues to captivate the public, not just with her athletic prowess, but also with her compassion, humility and love for the sport she has undeniably popularized in the country.

By Joyce Reyes Aguila

Photography by Mark Chester Ang

All Alyssa Caymo Valdez had expressed hoped for when PeopleAsia first sat down with her nine years ago was to be able to play volleyball for “three to five more years.” After that, the plan was to find work so she “wouldn’t be left behind” by her peers.

Close to a decade later, Alyssa remains one of the country’s top professional volleyball athletes — commanding respect on the court with the trademark athleticism and humility that has captured the imagination of a continuously growing fanbase.

When Alyssa arrived for her 2023 “Women of Style and Substance” photo shoot and interview, she and the Creamline Cool Smashers team she captains were in the thick of the hunt for the 2023 Premier Volleyball League Invitational Conference title. The team eventually settled for silver, after battling it out with Japan’s Kurashiki Ablaze team. The “Phenom” — a moniker Alyssa was bestowed as the star of her Ateneo de Manila University team — sat out the last two finals games, explaining to the press that she was still recovering from a knee injury that had sidelined her for eight months.

Back in 2014, Alyssa, then 21, was completely oblivious of her celebrity and the impact she was making on the sport in the Philippines. She had just led Ateneo to its very first volleyball championship in the 76th season of the University Athletic Association of the Philippines (UAAP).  Ateneo had vied for the title several times — always falling short to archnemesis De La Salle University.

Prior to that, the two schools’ longtime rivalry was limited to men’s collegiate basketball, which resulted in sold-out arenas and delivered good TV ratings. But Alyssa and her contemporaries gave a show like no other — elevating interest in the sport beyond compare — and have since sustained it through a flourishing professional league.

“We’re very lucky to be part of this generation and have these kinds of opportunities,” she now tells PeopleAsia . “I am very, very happy that our time and efforts did not go to waste after investing so much in it during high school and college. We’re grabbing every opportunity we get.”

Alyssa has always been a go-getter. The Batangueña, who learned volleyball by playing with her brothers during her elementary year, caught the attention of volleyball scouts when she played in the Southern Tagalog Athletic Association (STCAA) regional sports competition. She moved from her hometown to Manila to join the high school varsity volleyball team of the University of Santo Tomas. The team won three UAAP titles, with Alyssa being named MVP in the 70th, 71st and 72nd seasons.

College was the next big decision she had to make. She received numerous offers and decided to join Ateneo, revealing to us in 2014 that it was her dream school. It was a choice that changed the story arc of her life — not to mention Philippine volleyball’s.

The 5’8” standout led Ateneo to two UAAP championships and closed a remarkable collegiate career with four UAAP Best Scorer titles, three Best Server awards, three Season MVP trophies and one Finals MVP.

Her next move, after competing with several teams in the Shakey’s V-League, was joining Thailand’s 3BB Nakornnont in 2016. “I did that right after college,” she recalls. “It was something really scary before. Now, I am super grateful I made that choice. Getting out of your comfort zone is something rewarding sa sarili mo (to yourself) and sa craft mo (to your craft). I think it’s our investment as athletes.

“When you go out, you actually also learn so much. You can assess and gauge where your game is mentally and physically. I’m really glad I took the chance because, more than the skills, I think mas tumibay ’yung loob ko (it made me emotionally tougher) in everything. Actually, even with challenges, kahit papaano (in one way or another), I am able to handle these because of all those choices that I made when I was younger.” Alyssa returned to the Premier Volleyball League in 2017 with the Creamline Cool Smashers before heading to Taiwan in the latter part of the year to play for the local club Attack Line for three months.

Alyssa believes that everything eventually falls into place, including how a professional volleyball league was established in the country. “It does not feel like we’re doing a job at all since we really love what we do,” she shares. “It’s our responsibility to be able to stay in shape even after college since this is our profession.

“I’m very glad with how the level of local competition has turned out. It has been very high in the past few years — whether at the collegiate level or the pros.” she continues. “A lot of kids really want to play right now. We want to take advantage of that. One thing I really pray and hope for is that we have support for various sectors. We want to not just break barriers locally but also internationally. We’re looking forward to that since there are a lot of young talents right now. We want to also have a real program that would really help these kids not just to love volleyball but really learn the sport. That’s what we want, so the growth of the sport will be sustainable here.”

Alyssa also extended her influence in the sport to the national men’s beach volleyball semi-professional league when she became president of Spikers’ Turf.

Now 30, Alyssa says the younger players are good to have around. “You see them enjoy the game,” she observes. “You’re reminded that you have to really just enjoy the game. I think we had leeway to make mistakes, to actually test the waters. But now that (the sport) is growing already and a lot of new players are coming in, kami na ’yung mga tumatanda (we’re becoming the seniors). It’s nice to actually be reminded also kung ano dapat ’yung ma -feel namin (of how we should feel). Syempre (Of course), when you’re in your craft for almost a decade, you feel like looking for more to learn.”

Being a pro has been financially rewarding for Alyssa and company — a change they “did not really expect.” She maintains, “It’s something new. We had to adjust. We have to be responsible and accountable also for the things that we do because it’s our job at the end of the day.” Aside from her on-court earnings, Alyssa has endorsed a slew of brands, including Nike, Pepsi and Gatorade.

Balancing her profession and what she calls “the outside world” has been the norm since college.

“Definitely, I think you’ve got to invest in something; you have to sacrifice some things. Ever since college, that’s one thing I think we signed up for, most especially when we were student athletes.”

Alyssa remembers her time in Ateneo as being divided only between schoolwork and volleyball.

“As pros, we are able to prioritize the things that are very important to us and actually learn to manage our time. Now, we have to sacrifice our time with our family. But it’s more accepted now since this is our job. You have to sacrifice things if you want to be successful also.

“One thing I’ve learned from other athletes, like Ate Hidilyn Diaz (the first and so far only Filipino Olympic gold medalist), is that we still have to find a balance in everything. So, once in a while, you find time to be with family, to go out. We have time, like a week or two, to recharge. !at’s our balance,” she maintains.

In three to five years

Alyssa admits that, for now, she cannot fully detach herself from the sport. She spends part of her time conducting volleyball camps as opportunities for kids to learn volleyball. In three to five years, she also wants to build a volleyball school to help the next generation of players reach “their dreams like me.”

She asserts, “I had no plan of taking this path. Now that everyone can actually access it, I want as many kids as possible to become successful volleyball players.”

The volleyball star also remains grateful to fans who have supported her since college. “They are really one of our sources of inspiration and motivators to stay in shape,” she said, while maintaining she still does not fully understand why so many have remained glued to the sport and her career.

“I think volleyball wouldn’t be here also if not for them,” says Alyssa. “It’s a collective effort from the players, the management, to the fans. They are very much interested in learning the game and actually supporting each and every player and team. I am very, very grateful for their support.

“All the time, until now, you question why,” she continues. “Why would people consider me as someone that they could look up to? It’s weird because we all put the same effort. We all put the same intensity and discipline in our craft. As much as they respect me, I respect them as well. I think it’s because also of the people around me. I wouldn’t be able to be this grateful if not for these people who never let me feel that I am different.”

As usual, she seems oblivious of the breadth of her influence and celebrity.

“It’s a small bubble. When you go out, we’re all human beings. We’re just lucky that we are appreciated in our small community. But we don’t want to take advantage of that. We need to use it to help other people. It’s actually thinking of paying it forward. You treasure it, but you have to make sure that more than being on cloud nine, it’s thinking of what’s more. Why is it given to you? What is the purpose of this? We’re given this kind of responsibility to actually have a purpose in others’ lives.”

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Makeup by Johnson Estrella for Estee Lauder

Hair by Rubi Macawili for Estee Lauder

Styling by Mike de Guzman and Geo Palmiano of MGP, assisted by Ysabelle Bianca Viray

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Writing About Sports: A Comprehensive Guide for Students on Volleyball Essays

by Marc Bird | Jun 13, 2023

Volleyball is a sport that enjoys significant global popularity, rivaling games such as soccer, basketball, and cricket. It is more than just a simple game – it is a blend of precision, teamwork, strategy, and athleticism. Students writing about volleyball must not only understand the sport, its rules, and nuances but also convey them effectively in their essays. This article aims to provide a comprehensive guide on how to write an engaging and insightful essay about volleyball.

Understanding Volleyball Basics

Before you start writing an essay about volleyball, it’s essential to grasp the basic rules and characteristics of the game. Volleyball can be played indoors or at the beach, each style with its own set of rules. A standard indoor volleyball game involves two teams of six players, a court divided by a net, and a lot of strategic planning. The objective of the game is to land the ball on the opponent’s side of the court while preventing it from touching your side. Points are awarded based on specific conditions, and a typical game can last up to five sets.

Understanding these specifics is crucial for any volleyball essay. It provides you with the necessary knowledge to approach your topic confidently. If you’re having difficulty gathering information, a paper writing service online can help you research, giving you a solid foundation to build your essay upon.

Key Elements of a Volleyball Essay

To write an engaging volleyball essay, you need to incorporate several key elements. First, delve into the history of volleyball – how it originated, how it spread worldwide, and its evolution over time. Secondly, a clear explanation of the rules and the strategies employed by teams can be insightful. It’s also beneficial to mention notable personalities in the sport, their contributions, achievements, and how they have influenced the game.

Moreover, don’t forget to address current trends in volleyball, such as new techniques, strategies, or significant matches and tournaments. Researching these elements and fact-checking your information ensures that your essay is accurate, comprehensive, and relevant.

Selecting a Topic for Your Essay

Choosing a topic for your volleyball essay can be an exciting task. There’s a wealth of subjects to explore – you could write about a memorable match, analyze the playing style of a famous player, or discuss the impact of volleyball on physical health and teamwork skills. Alternatively, you could delve into the differences between beach and indoor volleyball or the role of technology in modern volleyball.

The key to selecting a good topic is to choose something you’re genuinely interested in and can gather enough information about. Remember, the more specific your topic, the easier it will be to keep your essay focused and engaging.

How to Structure Your Volleyball Essay

The structure of your essay can make or break its effectiveness. A well-structured essay usually consists of three main parts: an introduction, the body, and a conclusion. The introduction is your chance to hook your readers, introduce your topic, and present your thesis statement. Your thesis statement should be a succinct encapsulation of your essay’s main argument or point of view on the selected volleyball topic.

The body of your essay is where you expand on your thesis statement, presenting arguments and evidence to support your claims. It’s here where your deep understanding of volleyball will shine through as you explore the chosen topic in detail. Each paragraph should focus on one main idea or argument, with clear transitions between them.

Finally, the conclusion wraps up your essay, summarizing the main points and reinforcing your thesis statement. It’s also an opportunity to leave your readers with something to think about, like the future of volleyball or its societal implications.

Tips for Writing an Engaging Volleyball Essay

Writing about volleyball, or any sport, requires a certain level of passion. Your love for the game should be apparent in your writing and can make your essay much more engaging. Use vivid descriptions to convey the excitement and intensity of a volleyball match or the meticulous planning behind a team’s strategy.

Personal anecdotes or experiences can also enrich your essay. If you’ve played volleyball, share your experiences – they can provide unique insights and make your writing more relatable. If not, interviews with players or coaches can be equally enlightening.

Proofreading and Revision Strategies

Proofreading is an essential step in the writing process. It helps you catch grammatical errors, awkward phrasing, and unclear passages that might confuse your readers. Reading your essay aloud can help you identify areas that need improvement.

Revising your essay is equally important. It allows you to improve the content quality, ensuring your arguments are coherent, and your evidence is compelling. If you’re unsure how to revise effectively, the best paper writing services can provide assistance, offering professional editors to refine your work.

Writing an essay about volleyball can be a rewarding endeavor, allowing you to explore a sport you love in depth. By understanding the game’s basics, selecting an engaging topic, structuring your essay effectively, and taking the time to proofread and revise, you can write an insightful and compelling essay. Remember, the key is to let your passion for volleyball shine through your words. Start writing, and who knows? You might inspire others to love the game as much as you do.

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Essays on Volleyball

Volleyball essay topics and outline examples, essay title 1: "the evolution of volleyball: from beach to olympics".

Thesis Statement: Volleyball has come a long way from its humble beginnings on the beaches of California to becoming a globally recognized Olympic sport.

• Introduction
• History of Volleyball
• The Early Beach Volleyball Scene
• Volleyball's Transition to Indoor Courts
• Volleyball's Inclusion in the Olympics

Essay Title 2: "The Physical and Mental Demands of Competitive Volleyball"

Thesis Statement: Competitive volleyball requires a unique combination of physical prowess and mental agility, making it a challenging but rewarding sport.

• The Physical Demands of Volleyball
• The Importance of Teamwork and Communication
• Strategies for Mental Toughness in Volleyball
• Training and Preparation for Competitive Volleyball

Essay Title 3: "The Impact of Volleyball on Personal Growth and Development"

Thesis Statement: Playing volleyball not only enhances physical fitness but also fosters personal growth, teaching valuable life skills such as teamwork, leadership, and perseverance.

• Physical Fitness Benefits of Playing Volleyball
• Building Character Through Teamwork
• Leadership Skills Developed in Volleyball
• Overcoming Challenges and Perseverance

The Impact of Volleyball: Academic, Social, and Personal Growth

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Volleyball, known as a dynamic team sport, is played on a rectangular court that can be found indoors or outdoors, specifically on sand courts. The essence of the game lies in the interaction between two teams, each comprised of six players, all aiming to accumulate points by skillfully striking the ball over a net and successfully landing it on the opponent's side of the court.

In 1895, William G. Morgan, a physical education director at the YMCA in Holyoke, Massachusetts, USA, was credited with the invention of volleyball. Morgan aimed to invent a new game that combined elements of basketball, tennis, handball, and baseball, creating a less physically demanding alternative. Originally called "Mintonette," the game's name was later changed to volleyball due to the nature of the sport. The first official game of volleyball was played on July 7, 1896, at the YMCA in Springfield, Massachusetts. The sport quickly gained popularity and spread internationally. It was included in the program of the Summer Olympics for the first time in 1964. The Fédération Internationale de Volleyball (FIVB) was established in 1947 as the governing body for international volleyball competitions. Over the years, volleyball has undergone various rule changes and modifications, evolving into a fast-paced and dynamic sport. It is now played on both indoor and beach courts, with different variations such as six-player indoor volleyball and two-player beach volleyball.

In the United States, volleyball gained popularity in the early 20th century and has since grown into one of the most popular team sports. The sport is governed by USA Volleyball, the national governing body responsible for organizing national teams, tournaments, and development programs. Collegiate volleyball is particularly popular in the US, with both men's and women's teams competing at the National Collegiate Athletic Association (NCAA) level. The NCAA volleyball championships are highly anticipated events, attracting a large audience and showcasing the talent and skill of collegiate players. Beach volleyball has also gained significant traction in the US, with professional leagues and tournaments drawing large crowds and television viewership. The Association of Volleyball Professionals (AVP) hosts professional beach volleyball events across the country, featuring top players from around the world. The US has produced many successful volleyball players who have made significant contributions to the sport, both domestically and internationally. The country's national teams have achieved notable success in international competitions, including Olympic medals and World Championship titles.

Team Composition: A standard volleyball team comprises six individuals on either side of the net, with an equal distribution of three players in the front row and three players in the back row. Scoring: Points are awarded when a team successfully grounds the ball on the opponent's court or if the opposing team commits a fault. A team must win a rally to earn a point, and matches are usually played in sets. The team that reaches the specified point limit first wins the set. Serving: The game begins with a serve. The server must stand behind the end line and hit the ball over the net to start the rally. If the serve lands in the opponent's court or is not successfully returned, the serving team earns a point. Rally: Following the service, the teams participate in a rally where their objective is to sustain ball movement by executing no more than three touches to send it back over the net. It is essential for each team to utilize a maximum of three hits to successfully return the ball. Rotation: Players must rotate positions clockwise after winning a rally and gaining the right to serve. This ensures that each player has an opportunity to play in different positions on the court. Faults: Various faults can occur during a game, such as stepping on or over the boundary lines, touching the net, double contact, or committing a foot fault during a serve.

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1. Volleyball has been an official Olympic sport since 1964 for both men and women. It is widely popular and highly anticipated during the Summer Olympics. 2. Volleyball is known for its fast-paced nature. On average, a volleyball can travel at speeds of up to 60 miles per hour (97 kilometers per hour) during a professional match. 3. Height plays a significant role in volleyball, particularly in blocking and spiking. The tallest recorded professional male volleyball player was Igor Omrčen from Croatia, standing at an impressive 7 feet 5 inches (226 cm). 4. Volleyball is one of the most popular sports globally, with an estimated 900 million fans worldwide. It is played in over 220 countries, making it one of the most widely participated team sports. 5. The longest recorded volleyball match lasted for a staggering 75 hours and 30 minutes, taking place in Kingston, North Carolina, in 1984. The marathon match was played by two teams of high school students. 6. The fastest recorded serve in volleyball history was achieved by Bartosz Kurek from Poland, who recorded a serve speed of 132 kilometers per hour (82 miles per hour) during a match in 2012.

Volleyball is an important topic to explore in an essay due to its widespread popularity and impact on both individuals and society. This sport brings people together, promotes physical fitness, and fosters teamwork and communication skills. Writing an essay about volleyball allows for an exploration of its rich history, from its origins in the late 19th century to its development as a global sport played at various levels. It offers an opportunity to delve into the rules, techniques, and strategies employed in the game, as well as the physical and mental benefits associated with playing volleyball. Furthermore, studying volleyball opens doors to understanding the cultural significance of the sport in different regions and its influence on communities. Essays on volleyball can also highlight the social and economic aspects, such as the growth of professional leagues, sponsorship deals, and the impact on tourism.

1. Engström, L. M., & Carlsson, T. (2014). Injury incidence and injury patterns in professional volleyball players of a national league. International Journal of Sports Physical Therapy, 9(3), 358-363. 2. Fernandes, R. J., & Almeida, P. L. (2017). Tactics in volleyball: A systematic review. Journal of Human Kinetics, 58(1), 225-241. https://doi.org/10.1515/hukin-2017-0059 3. Gonçalves, C. E., Figueira, B. E., Maçãs, V., Sampaio, J., & Leite, N. (2012). Effect of player position on movement behaviour, physical and physiological performances during an elite male volleyball game. Journal of Sports Sciences, 30(13), 1429-1437. https://doi.org/10.1080/02640414.2012.710757 4. Knapik, J. J., Steelman, R. A., Hoedebecke, E. L., Austin, K. G., Farina, E. K., Hammond, K. G., & Lieberman, H. R. (2018). A systematic review and meta-analysis on the effects of physical training on volleyball performance. Journal of Strength and Conditioning Research, 32(3), 892-907. https://doi.org/10.1519/JSC.0000000000002336 5. Lima, R., Oliveira, J., & Gonçalves, B. (2018). Effects of mental imagery on volleyball serve performance: A systematic review. Journal of Sports Sciences, 36(7), 776-787. https://doi.org/10.1080/02640414.2017.1340637 6. McHugh, M. P., & Cosgrave, C. H. (2010). To stretch or not to stretch: The role of stretching in injury prevention and performance. Scandinavian Journal of Medicine & Science in Sports, 20(2), 169-181. https://doi.org/10.1111/j.1600-0838.2009.01058.x 7. Mroczek, D., Lech, G., & Mroczek, G. (2015). The role of coordination abilities in the prevention of injuries in youth volleyball players. Biology of Sport, 32(1), 49-53. https://doi.org/10.5604/20831862.1127270 8. Nalepa, G., & Wołoszyn, N. (2018). Physical fitness and motor performance of elite and sub-elite female volleyball players. Polish Journal of Sport and Tourism, 25(4), 186-192. https://doi.org/10.2478/pjst-2018-0019 9. Sattler, T., Hadzic, V., Dervisevic, E., & Markovic, G. (2012). Vertical jump performance of professional male and female volleyball players: Effects of playing position and competition level. Journal of Strength and Conditioning Research, 26(6), 1532-1538. https://doi.org/10.1519/JSC.0b013e318234e66b 10. Sheppard, J. M., Gabbett, T. J., & Stanganelli, L. C. R. (2009).

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Essay on Volleyball

Students are often asked to write an essay on Volleyball in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Volleyball

Introduction to volleyball.

Volleyball is a popular team sport where two teams of six players each try to score points by hitting a ball onto the other team’s court.

The Game’s Origin

Invented in 1895 by William G. Morgan, an American, volleyball was initially called ‘mintonette’. It was designed to be a blend of basketball, baseball, tennis, and handball.

Rules and Play

Each team can touch the ball up to three times, but individual players cannot touch it twice consecutively. Points are scored when the ball hits the opposing team’s court.

Volleyball’s Impact

Volleyball fosters teamwork and physical fitness, making it a wonderful sport for all ages. It’s played worldwide and is an Olympic sport.

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250 Words Essay on Volleyball

Volleyball, a popular team sport, offers a unique blend of physical exertion, strategic gameplay, and cooperative team dynamics. Its origins trace back to 1895, when William G. Morgan, a YMCA physical education director, created the game as a less strenuous alternative to basketball.

Essential Elements of Volleyball

Volleyball revolves around two teams, each consisting of six players, who are separated by a net. The primary objective is to land the ball in the opponent’s court using a variety of techniques such as serving, passing, setting, attacking, blocking, and digging. A team can touch the ball up to three times before it must cross the net.

The Strategic Depth of Volleyball

Despite its seemingly simple rules, volleyball requires a high level of strategic thinking. Players must continuously adapt their tactics based on the evolving game situation. This includes adjusting positions, predicting opponents’ moves, and coordinating attacks and defenses.

Volleyball’s Impact on Physical and Social Health

Volleyball offers significant health benefits, including improved hand-eye coordination, upper body strength, agility, and cardiovascular fitness. Additionally, the sport fosters teamwork, communication, and leadership skills, contributing to overall social well-being.

Volleyball, with its combination of physical activity, strategy, and team cooperation, is more than just a game. It is a testament to human ingenuity and the pursuit of enjoyable physical activity, offering both physical and social benefits to its participants. Its enduring popularity worldwide is a testament to its universal appeal and the joy it brings to players and spectators alike.

500 Words Essay on Volleyball

Volleyball, a sport that captivates millions worldwide, is a dynamic game that demands both physical prowess and strategic acumen. Originating in the late 19th century, it has grown into a global phenomenon, with different versions of the game catering to various skill levels and environments.

The Evolution of Volleyball

The game was invented in 1895 by William G. Morgan, a YMCA physical education director, as a less strenuous alternative to basketball for his older students. Initially, the game incorporated elements from tennis, baseball, and handball. Over time, volleyball evolved, with the establishment of standardized rules and the introduction of key elements like the three-hit rule and the concept of rotation.

Rules and Gameplay

Volleyball is played between two teams of six players each, separated by a high net. The objective is to land the ball in the opposing team’s court without being returned. Each team is allowed three touches before the ball must cross over the net. Players must rotate positions each time they win a point when serving. The game is won by the team that first scores 25 points, with a minimum lead of two points.

Skills and Techniques

Volleyball requires a unique set of skills, each contributing to the team’s performance. Serving initiates play and can be done either underhand or overhand. Passing, typically performed using a forearm pass or bump, is crucial for setting up attacks. Setting involves accurately positioning the ball for an attack, usually a spike. The spike, a forceful hit of the ball over the net, is the primary offensive action in volleyball. Blocking, the first line of defense, attempts to stop the ball at the net.

Volleyball’s Global Influence

Volleyball’s popularity has grown exponentially since its inception. It was introduced to the Olympic Games in 1964, and the less conventional beach volleyball was added in 1996. The sport’s global governing body, Fédération Internationale de Volleyball (FIVB), oversees international competitions, including the prestigious World Championship and World Cup.

Lessons from Volleyball

Beyond physical fitness, volleyball imparts valuable life lessons. It fosters teamwork and cooperation, as success relies on the coordinated efforts of all team members. It also teaches resilience and adaptability, as players must constantly adjust to the evolving dynamics of the game.

Volleyball is more than just a sport; it is a blend of physicality, strategy, and camaraderie. Its appeal lies in its simplicity and the skills it develops, both on and off the court. As a testament to human innovation, volleyball continues to evolve, captivating audiences and players alike with its unique blend of competitive excitement and cooperative play. It’s a game that truly embodies the spirit of sportsmanship and continues to contribute positively to the global sports culture.

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Essays About Volleyball: Top 5 Examples and 5 Prompts

The experience of playing volleyball is quite thrilling; if you are writing essays about volleyball, read our guide to discover essay examples and prompts.

Volleyball is a team sport played on a court with a net right in the middle. Two teams composed of six players stand on either side of the net and use their hands to hit a ball back and forth over the net. The game’s objective is to make the ball touch the opposing team’s court or “hit the ground” before it can be returned. There is no doubt that volleyball is one of the most popular sports in the world. Its quick-paced, engaging gameplay and effective marketing have turned it into a game that is enjoyable to play and just as enjoyable to watch. 

5 Essay Examples To Help You Get Started

1. game and volleyball by dustin harrington, 2. reasons why volleyball is a popular game by marc bird, 3. physics of volleyball by rick ramsey, 4. how love for volleyball made me a better woman by evon.

• 5. ​​Final Reflection – Volleyball by Vicky Lee

1. How to Play Volleyball

2. the history of volleyball, 3. variations of volleyball, 4. do you enjoy volleyball, 5. why should you play volleyball.

“You have to work hard in volleyball. Third thing about Volleyball is the feeling you get when you love a sport so much. To me volleyball is a great and exciting sport not only do you get to meet new people but you make great memories. The feeling volleyball gives me is like no other getting to hit the ball and laugh with your teammates winning or losing a game it don’t matter it’s all fun.”

Harrington writes about his favorite sport, volleyball, and why he enjoys it so much. First, he simply enjoys the competitive, suspenseful spirit of being in a game. Second, he appreciates the challenge of having to move constantly to score. Third, and perhaps most importantly, he has put so much work into the sport and, as a result, appreciates it more. To him, his work has paid off. 

Looking for more? Check out these articles and essays about basketball . You might also be interested in our list of articles about baseball .

“A significant reason the sport has generated many fans is that it is an exciting game that reduces people’s stress and anxiety levels by capturing your concentration and disengaging your mental mind from other thoughts other than the game. Reducing anxiety and stress is key to living a healthy mental life where you can easily socialize with people and learn to communicate. Also, the fact that the game relies on quality teamwork ensures you associate with people, make new friends and reduce depression levels. The volleyball game is a fun and exhilarating game that exercises the body and improves motor coordination in the body.”

In his essay, Bird explains why volleyball is beloved by many. Mainly, the thrill of the game gives people an escape from their anxiety and stress, allowing them to just focus on the game at hand. In addition, the teamwork aspect of the game allows for better coordination and social skills. Bird also gives tips on how to play volleyball better and briefly describes its gameplay. 

“The ball, along with players on the court, both have acceleration. There are times in a volleyball game when the ball has constant acceleration, when the ball is served. When the ball is hit by a player for a spike, the rate at which it reaches is maximum velocity is the acceleration. In order to determine when to hit the ball, you need to calculate the trajectory, speed, and placement of the set. When approaching the ball, the body has kinetic energy and this energy turns into potential energy.”

As the title states, this essay explores the physics behind the sport of volleyball. Ramsey explains how some physics concepts are seen in the sport; for example, the ball’s velocity determines whether it will hit the ground or not, gravity assures that the ball lands and the players stay grounded, and acceleration is seen when the ball flies faster after a serve is returned. Understanding these concepts can help people appreciate volleyball more.  

“I’ve lost many games in high school, but each one has strengthened me. It taught me to never give up and never give in. The memories of the lost game will fade, but what we take away from it will last a lifetime. Losing is never easy. It can be frustrating, disappointing, and even heart-breaking. But it is also an essential part of life. Losing teaches us how to deal with frustration and disappointment, how to be strong in the face of adversity, and how to keep going even when the going gets tough.”

Evon, in her essay, addresses her writing to her niece Amelia, explaining why she loves volleyball and how it has made her who she is today. It taught her discipline, leadership skills, and dedication, and most importantly, it allowed her to bounce back from struggles and challenges, such as her losses in the game. It taught her that life doesn’t always go your way and that it is up to you to make the most of it. 

5. ​​ Final Reflection – Volleyball by Vicky Lee

“One of the challenges was definitely coming back as a team after losing a set and remaining calm during close matches. There were several matches where we had to play into extra time which proved to be incredibly tense, particularly for the server. However, with support from the sidelines from the rest of our team and our parents, we were often able to perform under pressure and come out on top.”

Lee reflects on the previous volleyball season and explains why she enjoyed it. At first, she struggled, but with practice and a supportive team, she could overcome the hurdle and become better. She also discusses their struggles as a team when they lost close matches yet stayed determined to do better in the next game. She realizes the importance of morale, commitment, and teamwork. 

5 Prompts for Essays About Volleyball

Like any other sport, Volleyball has its unique set of rules and mechanics. Write about these rules in your essay, explaining how to play volleyball. Include the proper attire and equipment needed for the sport, and if you wish, you can also give tips on preparing for a volleyball game. 

In your essay, you can also explain how volleyball was invented. Write about who invented the sport, when it was invented, how its gameplay has developed over the years, and how it has become as popular as it is today. Be sure to cite credible sources when discussing history.

There are many variations of volleyball, such as beach and aquatic volleyball. List them down in your essay, giving a short description of each and comparing and contrasting them. How are they different? How are they similar? No need to spend too much time comparing and contrasting; this is quite a broad topic.

Based on personal experience, in and out of school, write about your experiences playing volleyball. How did it make you feel? Do you enjoy the sport? Reflect on these in your essay, and make sure whatever you write is based on personal experience alone- you can read others’ essays and experiences for inspiration, but do not let them influence you.

Volleyball, as an athletic activity, has many physical and mental benefits. Research the benefits of playing volleyball and discuss them in your essay. Write about the sport’s health benefits and possible skills and lessons you can learn from playing it.

For help with this topic, read our guide explaining “what is persuasive writing ?”

If you’re still stuck, check out our general resource of essay writing topics .

Martin is an avid writer specializing in editing and proofreading. He also enjoys literary analysis and writing about food and travel.

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Why I Love Volleyball: a Passion That Sets My Heart Ablaze

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Change In My Life: College Essay About Volleyball

• Category: Sports , Life
• Topic: Competitive Sports , Personal Experience , Volleyball

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