189 Happiness Essay Topic Ideas & Examples

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Writing a happiness essay may seem easy at first, but many students fail to achieve a high grade because their responses are too general. To avoid falling in this trap, read this post and take note of the key points to write about.

The Meaning of Happiness

The word “happiness” means various things to various people, and it would be a good idea to explore this topic in your paper. To get some perspectives, you could ask your friends or family members what happiness is to them. Alternatively, browse sample essays on happiness online. Once you’ve done your research, consider the following:

  • What does happiness mean to you?
  • Do you think that you are happy where you are now? Why or why not?
  • Is achieving happiness essential to do you, or do you think that one can be satisfied with life without being truly happy?

The Importance of Happiness

This is probably among the most important happiness essay titles because there is a lot to talk about here. You would likely be surprised to find out that not all people view happiness as a crucial goal in life. In fact, most people live their days without considering whether or not they are happy. These are a few questions that you could think about:

  • Why is happiness more important to some people than to others?
  • Should a person strive to be happy? Why or why not?
  • What is the influence of happiness on a person’s mind and body?

Sources of Happiness

The third point you could cover in your paper is the relationship between happiness and achievements. People often believe that they will be happy when they achieve certain things and their life.

Some examples are starting a profitable business, marrying their loved one, having kids, and traveling the world. If you want to examine the correlation between happiness and other factors, these questions should give you some ideas:

  • Is happiness influenced by life circumstances and events? If so, how?
  • Why do you think some people never become happy, even after achieving what they’ve always wanted?
  • What external factor plays a key role in your happiness? Why do you think that is?

Happiness and Money

The link between happiness and money is possibly one of the most popular happiness essay ideas and titles.

Many people think that wealth has a direct influence on happiness, but others disagree. You could explore this theme in your paper using the following questions to guide your thoughts:

  • In your opinion, can a person to buy happiness? If so, how?
  • Why do you think people often associate happiness with wealth? If money is the key to happiness, why are there so many wealthy people who are unhappy?
  • Do you believe that true happiness is possible without financial success? Why or why not?

Regardless of what you choose to write about, be sure to maintain a good essay structure throughout your paper. To assist you with this, create a detailed outline and stick to it while writing.

Start your paper with a happiness essay hook, a sentence to draw the reader’s attention to your work. Support your thoughts with relevant examples or research where applicable.

Finally, make sure to close off your paper with a happiness essay conclusion. If you want to learn more about essay structure, browse our website – we also have a good selection of essay topics and other useful materials!

  • What Is Happiness Essay One would say that happiness is to be with a loved one, the second would say that happiness is the stability, and the third, on the contrary, would say that happiness is the unpredictability.
  • Can Money Buy You Happiness? First of all, given that happiness is related to the satisfaction of personal needs, there is also a need to consider the essential need of human life such as housing, medicine, and food.
  • I Don’t Believe Money Can Buy Happiness This shows that as much as money is essential in acquisition and satisfaction of our needs, it does not guarantee our happiness by its own and other aspects of life have to be incorporated to […]
  • World Happiness Index and Its Six Factors This variable allows the researchers to evaluate the status of the economy since it is the estimation of the value of all products and services a company creates.
  • Connection Between Money and Happiness Critical analysis of money-happiness relationship shows that socioeconomic factors determine the happiness of an individual; therefore, it is quite unsatisfactory to attribute money as the only factor and determinant of happiness.
  • Goals of the Life: Personal Experience of Responsibility for Life and Happiness I have a lot of goals in my life and do all my best to realize them in my life. The best way to achieve your goal is to make a plan of steps to […]
  • The Key to Happiness and Satisfaction with Life For example, in the documentary ‘Happiness,’ the hunters and gatherers of Namibia in Africa were found to be having a high happiness index.
  • Happiness and Morality This paper will look at the meaning of happiness and morality, the relationship between morality and happiness and why many philosophers hold that in order to be happy, one has to be moral.
  • Painfulness and Happiness of Childbirth The second stage is associated with the child’s passage through the birth canal; it begins after the complete opening of the cervix and ends with the birth of a child.
  • Does Money Buy Happiness? Billions of people in all parts of the world sacrifice their ambitions and subconscious tensions on the altar of profitability and higher incomes. Yet, the opportunity costs of pursuing more money can be extremely high.
  • The Psychology of Happiness The psychology of happiness is closely related to philosophy, as the science of happiness is based on three major theories, namely “the emotional state theory, the life satisfaction theory, and hedonism”. As far as happiness […]
  • Money, Happiness and Relationship Between Them The research conducted in the different countries during which people were asked how satisfied they were with their lives clearly indicated the existence of a non-linear relationship between the amount of money and the size […]
  • Psychology of Happiness in the World Psychology of happiness touches on various fields of social and cultural life and seeks to interfere with the lives of individuals for improving their talents and endowing their normal existence with greater meaning.
  • How Is the “Greatest Happiness Principle” Supposed to Be Useful in Determining What I Ought to Do? Therefore, the main idea of the greatest happiness principle is to make sure that more people are satisfied, however, the volume of the satisfaction is not discussed as well as the level of harm caused […]
  • Discussion: Can Money Buy Happiness? Reason Two: Second, people are psychologically predisposed to wanting more than they have, so the richer people are, the less feasible it is to satisfy their demands.
  • Philosophy Issue: Truth vs. Happiness The only way the truth will be concealed and still lead to happiness is when the truth is substituted with a lie.
  • Is Happiness the Beginning or the End? Jamie Anderson’s “Is Happiness the Beginning or the End?” discusses the view on happiness in the American cultural consciousness and the perceived ideological conflict regarding the specificities of its nature.
  • Concept of Happiness in the Workplace The task of every employee is to find a way to work in harmony with their personal values and build successful relationships with colleagues and managers.
  • Life as a Human’s Struggle for Happiness He said he was eager to get his degree and live his life to the fullest. After a while, Ali understood that the answer to his question was life.
  • Social Media in Enhancing Social Relationships and Happiness Social media and technology assist to foster and maintain relationships where the people live in different geographical regions. There is a major concern that social media and technology poses a threat to the traditional fabric […]
  • Ways to Ensure Happiness at Work For employers to gain a high amount of trust from their workers, they have to believe that their workers have the organization’s best interest and that their actions are driven to better their services.
  • Happiness and Success as a Life Meaning I find meaning in my life when I help people that I encounter in my life. This means that life, when a person follows the Christian rules, is full of spirituality and thus meaning.
  • Acts of Kindness and Happiness in Human Life The research at hand is aimed to prove that, to boost happiness through receiving positive emotions, a person should commit more actions that can be referred to as acts of kindness.
  • Importance of Training Mind to Find Happiness and Meaning of Life According to Buddhist thinking, mind training “…is training in stability in order to “reveal the mystery” of the ultimate nature of reality, our own and that of other phenomena”.
  • Consumerism and Happiness To the surprise of Luedicke and Giesler, “The more goods produced and consumed in the society the higher the growth rate of the economy”.
  • Stay-Home Moms and Full-Time Working Mothers: Indicators of Happiness In some parts of the world, it’s considered well that a woman is working, but mostly in eastern countries, women are preferred to stay at home at look after their houses and children.
  • Money, Happiness and Satisfaction With Life Nonetheless, the previously mentioned examples should be used to remind us that money alone is not a guarantee of happiness, satisfaction with life, and good health.
  • American Literature: Happiness Is Only Real When Shared This implies that he had started valuing the presence of other people in his life and the aversions that he had towards his parents started to wither after realizing that he had to share his […]
  • Pursuit of Happiness Film Analysis Thus, while the film centers on the theme of “pursuit of happiness,” this paper shows that the film distorts the concept of happiness to represent the orientation of earthly goods through which our reality revolves […]
  • Money and Happiness in Poor and Wealthy Societies Comprehending the motivations for pursuing money and happiness is the key to understanding this correlation. The Easterlin paradox summed this view by showing that income had a direct correlation with happiness.
  • Happiness is not always fun These words show what the movie is all about, the fluctuations that accompany the pursuit and maintenance of happiness. This close connection of the movie to the viewer facilitates the general acceptance of the intellectual […]
  • This I Believe: Happiness Is a Choice I know that I can choose to be happy. I was ashamed and worried that he would know I took it.
  • Sigmund Freud’s Ideas of Happiness One of these means, and the only one that Freud seems to feel provides any sense of satisfaction as to why happiness cannot be obtained, is found in the realm of religion.
  • Thomas Jefferson’s Goals: Life, Liberty and Happiness Prior to the writing of this phrase, the right to life, liberty and pursuit of happiness were not acknowledged by the political systems of the day.
  • Technology Fails to Deliver Happiness With the advancements in information technology and the massive use of the internet, communication has become quite effective as people can connect when they are in different countries around the world, at any time.
  • Happiness and Its Social Psychological Aspects The well being of an individual is very critical to performance and several meaning of life to that particular individual. Several researchers have studied aspects like obedience, intervention of bystander, behavior and altruism as being […]
  • True Happiness by St. Augustine Augustine put emphasis on one’s soul and spiritual connection with God to be happy rather than material goods and body.St. I concur with this idea and believe that in seeking happiness, one should prioritize what […]
  • Moral Virtue and Its Relation to Happiness Furthermore, Aristotle believed that moral virtue is the primary means to happiness and the most important of all things that are really good for people.
  • Happiness in Mills’ Utilitarianism Theory Mill further supports his claim by explaining that the justice sentiment is based on utility and that the existence of rights is due to human happiness. The freedom from pain involving health issues and other […]
  • Aristotle’s Understanding of Happiness If happiness is “wholeness”, then for a person to become happy, it is necessary to become “whole”. Thus, all a person has to do to become whole is lower goods.
  • Happiness: Cuddy’s vs. Dowthwaite’s Articles Comparison Although Cuddy and Dowthwaite have different perspectives on the matter, they both concur that it is natural for individuals not always to be happy.
  • Aristotle’s Concept of Happiness Aristotle’s concept of happiness is an expression of virtue that is similar to the flow state, happiness is a combination of the baseline level where basic needs are fulfilled and a broader area managed by […]
  • The Happy Planet Index of Long-Term Happiness The Happy Planet Index contributes to answering the issue, “Is it possible to live happy lives without harming the environment?” The relationship between happiness and ecological footprints can be clearly understood by interpreting the data […]
  • Environmental Injustice Impeding Health and Happiness The authors note that there is a constant flow of the white population to the areas most protected from flooding and the displacement of the black population from there.
  • Leadership for Happiness in Workplaces The relationship between the leaders and the workforce determines how the employees react and perceive the decisions made by the management.
  • Thoughts on Stress Management and Happiness Although she has all her financial needs met overwhelmingly, her failure to proceed with her studies and get employment makes her feel unsatisfied.
  • Study of the Happiness Index Parameters Thus, the chronological data allow us to evaluate not only the countries among themselves according to this criterion but also to provide the dynamics of the change in the happiness index within the country.
  • Panama: Economics and Happiness As a result, Panama is regarded a highly inflationary country; however, Panama can profit from the U.S.dollar’s resilience as the foundation of the world banking markets.
  • Happiness: Common and Personal Criteria Since the emergence of the term happiness in the times of Plato and Aristotle, the topic of happiness, its philosophical meaning, and its application to the real world became a case of many discussions.
  • Happiness Areas and Goals in Personal Life The point that most of the global population leads a life of acting contributes significantly to the loss of happiness. That is why one of my goals to achieve the second area of happiness involved […]
  • Aristotle’s View of Ethics and Happiness Aristotle guarantees that to find the human great, we should recognize the capacity of an individual. He set forth the thought that joy is a delight in magnificence and great.
  • Changing a Client’s Life From a Mess to Happiness In the beginning, I disclosed these details to make the woman’s physical portrait.”She averages one meal per day”: The woman has a great risk of problems with gastritis due to the lack of vitamins and […]
  • Happiness in Arts: Happiness Through Virtue This way, the premise of the Marble statue resembles that of the portrait of Antisthenes, namely, that happiness is the greatest good and it can be attained by nurturing goodness.
  • Exegetical Paper on Aristotle: Meaning of Happiness It is in the balance, according to Aristotle, that the completeness of the human personality lies, and only through balance can a person find true self-satisfaction.
  • Create Happiness Organization: Marketing Donor organizations, which are going to buy the Create Happiness Organization’s cards and card devices in order to use them for discounts and making bargains.
  • Self-Happiness and Its Impact on Romantic Relationships This boosts self-happiness and contributes to the general success of a romantic relationship. Self-happiness is vital in maintaining relationships and the overall connection between partners for relationship success.
  • Happiness: The Best Way to Achieve and Prolong It If a person can combine work and rest, lives a healthy life, and has time for hobbies and family, they will be able to attain lasting happiness.
  • How Can Humans Find Happiness? Generally, evaluating the facts, it can be said that Aristotle’s concept of happiness is authentic, and happiness for a number of people is truly in acquiring knowledge, but this is not always true as there […]
  • Mental Health: Happiness and Social Interaction It is quite curious to observe the way parents are teaching their children to be kind and good to others and right after the lesson they express quite negative feelings to a family member who […]
  • Happiness and Deviant Behaviour in “Happiness” Movie In this manner, he was able to connect to Joy Jordan who happened to be the sister of Trish, the wife of his psychiatrist.
  • Changed Views of Happiness: Context and Aim of the Definition The truest happiness arrives through the task of a person’s highest function: the utilization of the coherent rule of mind. The first one is “The universal run of individuals and the crudest,” which identifies happiness […]
  • Influence of Television on People’s Happiness The idea of mass culture influencing the development of society is closely connected with a concept of a need to be happy.
  • The Role of Employee Happiness in the Productivity Among Government Employees The national UAE Program of Happiness features a set of three initiatives: Happiness in policies, programmes and services of all government entities and work environments; Promotion of values of positivity and happiness as a lifestyle […]
  • Effects of Gambling on Happiness: Research in the Nursing Homes The objective of the study was to determine whether the elderly in the nursing homes would prefer the introduction of gambling as a happiness stimulant.
  • Innocence and Experience: How Social Opinions Shape Our Perception of Happiness Although there does not seem to be any similarity between the two poems, they both show the contrast between experience and innocence.”Advice to My Son” is the advice of an experienced father to a son […]
  • Women’s Quest to Attain Happiness in Literature Thus, our definition of the most important difference between the characters of Janie and Emma will sound as follows: whereas, Janie never ceased to be a woman in both: the physiological and psychological context of […]
  • Roots and Fruits of Happiness The instinct of a researcher is to find demographic patterns in the trend of the variable. A possible hypothesis for clarifying our understanding of the relationship between happiness and close relationships could be: “People feel […]
  • How Much Emphasis Should One Place on Personal Happiness or Fulfillment? The aim of the paper is to explore the main tenets of utilitarianism and happiness, apply them to personal vision of happiness and compare it to Aristotle’s notion of happiness and ideal life.
  • Positive Psychology: The Science of Happiness Positive psychology is a science of positive features of the life of a human being, including happiness, welfare, and prosperity. According to him, happiness is freedom from pain in the body and a disturbance in […]
  • Cultivating Happiness for Different People Though one of her daughters was born with Down’s syndrome, the lady is really happy to have her and she does not regret a moment in her life.
  • Psychology: Happiness from a Personal Viewpoint Because of my ability to see the good in people, I think I am more inclined to want to do things that will help them, and these times I have done this have appeared in […]
  • Aristotle and His Definition of Happiness The best taste a person can have in his life is happiness because of success. But in my point of view, happiness is the main feeling that comes from the success of any useful act […]
  • Workplace Happiness Definition Several sources were used in this research of workplace happiness that helps define the concept in question and develop an understanding of elements that contribute to it.
  • Happiness at the Workplace in the UAE The primary approach that should be taken by the governmental entities of the UAE to improve the happiness of their employees should be focused on creating an appropriate environment.
  • Psychology of Happiness and Effect on Human Health The main characteristics of the impact of feelings on human health are the rapid pulse and palpitations, the dilatation of pupils, and changes in the skin.
  • Personal Happiness and Perspectives on Emotions As a result, special attention should be paid to the differences that people may have while developing their viewpoints about happiness and other forms of emotions.
  • Happiness in the United States If applied to the U.S.situation with citizen happiness, the methods of classification, cause and effect analysis, and comparison indicate the need for innovative and effective measures for the promotion of social support.
  • Hurricane Katrina Survivors’ Happiness Factors The paper is dedicated to the study of factors influencing the happiness of women, whose lives were affected by the Katrina Hurricane, one and four years after the hurricane.
  • Happiness: Health, Marriage, and Success In this paper, I will examine the issue of happiness by scrutinizing it through the lenses of health, marriage, and success the three components that previously appeared to me to be necessary for an individual […]
  • The Architecture of Sustainable Happiness The feeling of happiness and the intention to change it were measured before and after the participants listened to the music.
  • Bhutanese Views on Happiness and Subjective Wellbeing The purpose of this task is to explore Bhutanese views on happiness as a form of positive psychology that depicts national progress.
  • Happiness vs. Production in the Workplace I think that good leader has to clarify the possible levels of the job performance of their employees to understand what kind of work may be expected when goals can be achieved, and what rewards […]
  • John Stuart Mill’s Happiness Philosophy Consequently, the outcome of a course of action that is on the course of being undertaken or is to be undertaken lies in the value of the outcome.
  • Touchpoints for Improved Happiness Index in the UAE The study is aimed at establishing the critical success factors in quality management of service delivery charter in the UAE government institutions. Research question: What is the impact of the UAE government’s touchpoints in improving […]
  • Emirati Happiness in National Agenda and Vision 2030 Using evidence from the existing literature, this report argues that the examination of touchpoints will help promote the objective of making the UAE the happiest nation across the world.
  • Touchpoints in UAE Government’s Happiness Initiatives This paper aims at conducting a literature review on the concept of touchpoints with the objective of developing a sound argument regarding the extent to which they can effectively help the UAE to achieve remarkable […]
  • Happiness Without Money in Sociology and Psychology The tendency’s mechanics are simple – being in the possession of any substantial sum of money increases a person’s chance to secure a dominant status within the society, which in turn will result in strengthening […]
  • The Meaning of Happiness On the other hand, another study found that the birth of a child is associated with the loss of spousal love, and the decrease in the total level of happiness is stated to be the […]
  • Volunteering Effects on Happiness Taking that into consideration, it is necessary to pay an increased attention to the effect that volunteering and all the people connected to it produce on representatives of one of the social groups whose opportunities […]
  • David Leonhardt: May Be Money Does Buy Happiness After All The case study of Japanese citizens that support Easterlin paradox do not factor in the confounding psychological effects of the Second World War on the entire population and the country.
  • Bhutan’s Concept of Gross National Happiness The concept of GNH in Bhutan emphasizes the need for gauging the progress of this country from the perspective of its population’s degree of happiness.
  • Happiness and Its Influence on Decision-Making The strength of this paper is that it explores not only the meaning of the word but also the results of its offered revision, including the reconsideration of the importance of the phenomenon of competition, […]
  • Happiness: Personal View and Suggestions For an individual to increase his or her level of happiness, it is necessary to be aware of the things that make him or her happy.
  • Philosophy Terms: Justice, Happiness, Power and Virtue Socrates argues that autocratic leadership is an important structure of ensuring that the rule of law is followed and that the common good of all societal members is enhanced.
  • Money and Happiness Connection – Philosophy Based on measures of happiness and household income, these economists have claimed that money, in this case, economic development, has a significant impact on happiness.
  • Does Intelligence Predict Happiness? Overall, this concept can be described as the ability of a person to apply cognitive skills while using various types of information.
  • The Definition of Happiness For example, Aristotle’s work raises questions such as, “What is the purpose of human life?”, “What is happiness?” and “Why do people do the things they do?” On the other hand, Plato’s text raises questions […]
  • Relationships of Social Class and Happiness In the United States, for instance, the gap between the rich and the poor has been on the rise and the government seems to be doing very little to curb the sad realities of the […]
  • Psychological Research: Money Can Buy Happiness In the article, the author has given enough evidence to prove that money can be used to buy happiness. Based on the evidence presented in the article, it is obvious that proper utilization of money […]
  • Mill’s Greatest Happiness Principles: A Practical Guide to the Theory of Life In the given question, Mill draws the line between the moral principles and the human mind. Hence, Mill questions the link between the moral and the ethical.
  • Can Aristotle’s Theory of Happiness Be Achieved by Applying Friedman’s Ideas of Corporate Social Responsibilities? According to Aristotle, politics is the master of all arts since it is concerned with the end in itself. This is a central argument to the ideas of Aristotle and underscores his idea that politics […]
  • Happiness Meaning and Theories This essay aims to analyze Happiness, what makes happiness special to people, the meaning of it and the essence of it. The second happiness is a general consensus about the goodness of your life at […]
  • Secular Worldview: Attaining Earthly Happiness It is a form of religious worldview in which man is the overall measure that is; man is the ultimate judge of truth and also evaluates the values which are to be followed.
  • Happiness: Philosophical Description Serenity of mind to Gertrude is found by accepting things that are beyond her control and seeking the strength and courage to change things that can be changed like cloth the naked, feed the hungry, […]
  • Essence of Happiness of Indira’s Life According to Plato’s and Aristotle’s Views on Education She finds her inspiration in the languages and other subjects and, obviously, the girl knows that education is the best solution of solving a number of problems and difficulties that she may face during the […]
  • In the Pursuit of Liberty and Happiness: How the Life of Mohammad Yunus Continue to Impact the World By any standards, the Declaration of Independence and the Constitution of the United States can be termed as two of the most fundamental and enduring documents in the Nation’s history due to the very fact […]
  • Aristotle’s Ideas on Civic Relationships: Happiness, the Virtues, Deliberation, Justice, and Friendship On building trust at work, employers are required to give minimum supervision to the employees in an effort to make the latter feel a sense of belonging and responsibility.
  • Influence on Happiness of Gender, Education Level and the Number of Children According to Easterlin, the number of children a family has is inversely proportional to the level of happiness the family will enjoy; this shows that the higher the number of children, the less happy the […]
  • Gender, Education Level and the Number of Children Influencing Perception on Happiness It is also found out that the increase in the number of children leads to lack of love in the family and later leads to decline in the degree of happiness.
  • Well-Being as a Happiness Definitions Michael Marmot in his book The Status Syndrome: How Social Standing Affects Our Health and Longevity tries to justify happiness from a social perspective.
  • How Aristotle Views Happiness Aristotle notes that “the attainment of the good for one man alone is, to be sure, a source of satisfaction; yet to secure it for a nation and for states is nobler and more divine”.
  • My Relationship with Time and Its Effect on Happiness Eventually, I think that it is necessary to use time correctly, to sleep well and to work in the most productive hours.
  • The idea of Happiness Although Weiner shows that trusting the leadership is a source of happiness by contrasting Bhutan with the people of Medova, one can still argue that so long as the leadership provides the required security, be […]
  • Edwin Arlington Robinson: Money and Happiness in “Richard Cory” It is evident that money cannot guarantee happiness in one’s life due to the uncertainties that surround each one of us.
  • Emotions of anger and happiness The emotion of anger is usually considered to be negative and it can lead to various negative consequences. On the other hand, the emotion of happiness is positive and it has numerous benefits to our […]
  • Which is Basic in Ethics: Happiness or Obligation Logically, the basic element in any pursuit is the end itself; consequently, the task here is to determine the element that stands out as the end as opposed to means to something else.
  • The Beggar King and the Secret of Happiness – Folks and Fairy Tales “What seems like a blessing may be a curse. What seems like a curse may be a blessing”.
  • The Beggar King and the Secret of Happiness The following essay is concerned with the book’ The Beggar King and the Secret of Happiness’ by Joel Ben Izzy. Joel Ben’s story,’ The Beggar King and the Secret of Happiness’ resonates in my life.
  • Pursuit of Happiness by Women in Modern Day America Civil rights are what citizens in a democratic country are entitled to and they include rights such as the right to vote, right to equal treatment and opportunities, the right to life and the right […]
  • Breaking the Stereotype: Why Urban Aboriginals Score Highly on Happiness Measures
  • Electing Happiness: Does Happiness Effect Voting and Do Elections Affect Happiness
  • Freedom, Justice, and the Pursuit of Happiness
  • Individual and Contextual Factors of Happiness and Life Satisfaction in a Low Middle Income Country
  • Technology and Its Effects on Satisfaction in Society
  • Neural and Genetic Correlates of the Social Sharing of Happiness
  • Emotional Intelligence as Mediator Between Need for Relatedness, Happiness, and Flourishing
  • Serotonin the Happiness Hormone and Effect on Neurotransmitters
  • Defining Happiness Through Metaphorical Expressions, a Person’s Behavior, and Its Relation to Success
  • Cultural Capital and Happiness: Why the Rich Are Happier
  • Relationship Between Spiritual Well-Being and Happiness
  • Finding Happiness in Homosexuality, Overcoming Rejection, Identity, and Desire
  • Measuring Happiness: From Fluctuating Satisfaction to Authentic, Durable Happiness
  • Income and Happiness: Earning and Spending as Sources of Discontent
  • Adaptation Amidst Prosperity and Adversity: Insights From Happiness Studies From Around the World
  • Modern Ritualism for Finding Peace & Happiness & Living With Meaning
  • Aristotle’s Eudaimonia: Are Pleasure and Happiness the Final Goals in Life
  • Beauty and Equality: The Key Elements to the Pursuit of Happiness
  • Collective Happiness: Labor Union Membership and Life Satisfaction
  • Law, Sustainability, and the Pursuit of Happiness
  • Against Positive Thinking: Uncertainty as to the Secret of Happiness
  • Age and the Pursuit of Happiness Among Immigrants
  • Happiness and Its Correlation With Marriage, Earnings, and Age
  • Poor and Distressed, but Happy: Situational and Cultural Moderators of the Relationship Between Wealth and Happiness
  • Job Satisfaction and Family Happiness: The Part-Time Work Problem
  • Migrants, Health, and Happiness: Evidence That Health Assessments Travel With Migrants and Predict Well-Being
  • Adult Happiness and Prior Traumatic Victimization in and Out of the Household
  • Happiness and Growth the World Over: Time Series Evidence on the Happiness-Income Paradox
  • Economic Growth Evens Out Happiness: Evidence From Six Surveys
  • Children, Spousal Love, and Happiness: An Economic Analysis
  • Our Relationship With God as the Pathway Toward Happiness
  • Parenthood and Happiness: Direct and Indirect Impacts of Parenthood on Happiness
  • Gender and Well-Being Around the World: Some Insights From the Economics of Happiness
  • National Happiness and Genetic Distance: A Cautious Exploration
  • Basic Needs and Wealth as Independent Determinants of Happiness
  • Money and Happiness: Problems Understanding Its Dynamic Relationship
  • Buddhism: Happiness and the Four Noble Truths
  • Nicomachean Ethics and Reasons Role in Happiness and Virtue
  • Commitment Beyond Self and Adolescence: The Issue of Happiness
  • Absolute Income, Relative Income, and Happiness
  • Does Economic Prosperity Bring About a Happier Society?
  • What Does Sociology Bring to the Study of Happiness?
  • What Affects Happiness: Absolute Income, Relative Income, or Expected Income?
  • What’s Special About Happiness as a Social Indicator?
  • What the Buddha Taught – Fundamental Principles Ensuring Human Happiness
  • What Are the Relationship of Inequality, Happiness, and Relative Concerns?
  • How Does Happiness Mediate the Organizational Virtuousness and Affective Commitment Relationship?
  • What Are Happiness and Success?
  • What Is Happiness? What Makes Life Happy?
  • How Can People Find Happiness?
  • What Are the Main Factors for Achieving Happiness?
  • How Can Happiness Improve Productivity?
  • Does Government Ideology Affect Personal Happiness?
  • Happy for How Long? How Social Capital and Economic Growth Relate to Happiness Over Time
  • How Do Gender and Age Effect Happiness?
  • How the Economy and Institutions Affect Happiness?
  • What Are the Differences Between Happiness and Self-Esteem?
  • What Role Does Government Play in Human Happiness?
  • What Can Economists Learn From Happiness?
  • How Much Does Money Matter? Estimating the Causal Effects of Income on Happiness
  • What Do Happiness Indices Tell Us About Life?
  • How Can Enduring Happiness Arise From Friendship?
  • Money Cannot Buy Happiness: What Are Your Views?
  • What Can Happiness Research Tell Us About Altruism?
  • Why We’re Happier When We’re Older?
  • Happiness Explained: What Human Flourishing Is and How We Can Promote It?
  • Why Happiness Eludes the Modern Woman?
  • How Does the Economic Crisis Influence Adolescents’ Happiness?
  • Do Fulfilling Desires Lead To Happiness?
  • How Does Happiness Relate to Economic Behaviour?
  • Chicago (A-D)
  • Chicago (N-B)

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Essay on Happiness

List of essays on happiness, essay on happiness – short essay (essay 1 – 150 words), essay on happiness – for kids and children (essay 2 – 200 words), essay on happiness – 10 lines on happiness written in english (essay 3 – 250 words), essay on happiness (essay 4 – 300 words), essay on happiness – ways to be happy (essay 5 – 400 words), essay on happiness – for school students (class 3, 4, 5, 6 and 7 standard) (essay 6 – 500 words), essay on happiness – ways of developing happiness (essay 7 – 600 words), essay on happiness – sources of suffering, happiness and conclusion (essay 8 – 750 words), essay on happiness – long essay on happiness (essay 9 – 1000 words).

Happiness is defined by different people in different ways. When we feel positive emotions we tend to feel happy. That is what happiness is all about. Happiness is also regarded as the mental state of a person in an optimistic manner.

Every person defines happiness in his/her own manner. In whatever manner you may define happiness; the truth is that it is vital for a healthy and prosperous life.

In order to make students understand what true happiness is all about, we have prepared short essays for students which shall enlighten them further on this topic.

Audience: The below given essays are exclusively written for school students (Class 3, 4 ,5, 6 and 7 Standard).

Introduction:

Happiness is a state of mind and the feeling expressed when things are going great. It is what we feel when we get our first car, buy a new house or graduate with the best grades. Happiness should be distinguished from joy. When joy is a constant state of mind, happiness depends on events in our lives.

Importance of Happiness:

The opposite of happiness is sadness which is a state of negativity in the mindset. When we remain sad for an extended period of time it can lead to depression. To avoid this state of mind we must always remind ourselves of happenings in our lives that made us happy.

Conclusion:

Though life throws countless challenges at us on a daily basis, if we drown in those challenges we would definitely become depressed. It is important that we find positive things in our daily lives to get excited about and feel the happiness.

Happiness is a state of mind which makes you feel accomplished in life and having everything in this world without a single reason to repent. Well, although there can be no perfect definition of happiness; happiness is when you feel you’re at the top of the world where a sense of complete satisfaction prevails.

The meaning of happiness is relative and varies from people to people. For some, happiness is when you experience professional success, reunions with family and friends, eating out, reading books or watching good movies. While for others, happiness can be accomplished by some weekend activities which might help you de-stress and get the satisfaction of mind.

If you involve yourself in social activities where you help the needy and provide support to the weaker section of the society, you can experience happiness if not anything else. When a young boy flies a kite, plays with mud, and watches the nature, for him, that is the greatest happiness in the world.

The happiness of mind is often considered quite contrary to jealousy and anger which you experience once you have failed or unaccomplished any desired goal. You should always try to rehearse the ways of keeping yourself satisfied and keeping away from negativity to experience peace and happiness in life. True happiness begins where desire ends!

What is happiness? It is a state of being happy. But it does not mean to be happy all the time. Happiness is a feeling of something good that is happening in our life. We feel happy when we achieve something. But happiness is spread when our dear one is happy as well. Some people find true happiness in playing with their pets, while some may find happiness in staying engaged in creative work.

Happiness is often derived from channelizing thoughts to positive thinking. However, it is not as simple as it may sound.

To achieve the state of complete happiness one has to practice on improving the state of life by:

1. Staying contended in life with what you have. Cribbing and grumbling never lead to happiness.

2. Staying focused on the current life instead of daydreaming of the good days or old days.

3. Stop blaming for something that went terribly wrong in life. The life is all about moving on. Stop worrying and set new goals in life.

4. Being thankful to God for all the good things that you have in your life.

5. Having good people around you who can boost up positivity in your life.

Everyone desires to be happy in life. Happiness cannot be achieved without establishing complete control of one’s thoughts as it is very easy to be carried away by the waves of thoughts and emotions surrounding us. Remind yourself of the good things of your life and be thankful about it.

What is happiness? Some would state that happiness implies being well off. Others would state that for them, happiness intends to be sound. You will discover individuals saying that for them happiness implies having love in their life, having numerous companions, a great job, or accomplishing a specific objective. There are individuals, who trust that the want of a specific wish would make happiness in their life; however, it may not be so. Having true happiness is something which is desired by all.

The Path to Happiness:

There are small things which when incorporated into our daily lives, can lead us to the path of happiness. For instance, instead of thinking about problems, we should actually be thinking about the solutions. Not only will we be happier but we shall also be able to solve our problems faster. Similarly, once in a while, you start the day with the longing to achieve a few targets. Toward the day’s end, you may feel disappointed and miserable, in light of the fact that you haven’t possessed the capacity to do those things. Take a look at what you have done, not at what you have not possessed the capacity to do. Regularly, regardless of whether you have achieved a ton amid the day, you let yourself feel disappointed, due to some minor assignments you didn’t achieve. This takes away happiness from you.

Again, now and then, you go throughout the day effectively completing numerous plans, yet as opposed to feeling cheerful and fulfilled, you see what was not cultivated and feel troubled. It is out of line towards you.

Each day accomplishes something good which you enjoy doing. It may tend to be something little, such as purchasing a book, eating something you cherish, viewing your most loved program on TV, heading out to a motion picture, or simply having a walk around the shoreline. Even small things can bring great levels of happiness in our lives and motivate us for new goals.

Happiness is not what you feel from outside, rather it is something which comes from your inner soul. We should find happiness in us rather than searching for it in worldly desires.

Happiness is defined by different people in different ways. Some find happiness in having a luxurious life while some find it in having loving people around them rather than money. True happiness lies within us and our expectation of happiness. It is something that should be felt and cannot be explained in words.

Even though this simple word has a lot of meaning hidden in it, many fail to understand the real one or feel the real happiness. Finding happiness in the outer world is the main reason for this failure. Nothing can buy you happiness, whether be the favorite thing you desire for or the person you love the most or the career you build, unless and until you feel it within yourself.

Ways to be Happy:

Bring happiness and soulful life to yourself rather than expecting it from the outside world like things, money, etc. Being happy is not as easy as advised to be one happier person. To be content and happy with whatever you have and yourself it takes time and patience. You should practice to be a happier person in all moments and eventually you will notice that no sorrow can sink you down.

Whatever good or bad happened in your past shouldn’t bother your present. Learn to live today with more happiness than yesterday and forget about your past sadness for a harmonious life. Thankfulness to the life you got is another important character you should acquire to be happy. If you compare yourself with someone with better luxurious life, then you will never be happy or content and do it the other way.

Don’t depress your mind with bad and negative thoughts about yourself and around. Try to find every goodness in a situation you face and accept the things that already happened, whether good or bad. Never forget to choose merrier and positive people to be closer to you so that their vibes will also help you in being one merrier person.

Whenever you feel low and depressed never hesitate to go to those around you to find happiness. But be aware of those negative ones that may pull you even deeper into the bad thoughts. Always surround yourself with positive thinking and motivating people so that you can rise higher even from the deepest fall.

Happiness is nothing but a feeling that will be seeded into your soul only if you wish to and nothing other than yourself can indulge this feeling in you. Don’t spoil your life finding happiness somewhere else.

Happiness is a very complicated thing. Happiness can be used both in emotional or mental state context and can vary largely from a feeling from contentment to very intense feeling of joy. It can also mean a life of satisfaction, good well-being and so many more. Happiness is a very difficult phenomenon to use words to describe as it is something that can be felt only. Happiness is very important if we want to lead a very good life. Sadly, happiness is absent from the lives of a lot of people nowadays. We all have our own very different concept of happiness. Some of us are of the opinion that we can get happiness through money, others believe they can only get true happiness in relationships, some even feel that happiness can only be gotten when they are excelling in their profession.

As we might probably know, happiness is nothing more than the state of one being content and happy. A lot of people in the past, present and some (even in the future will) have tried to define and explain what they think happiness really is. So far, the most reasonable one is the one that sees happiness as something that can only come from within a person and should not be sought for outside in the world.

Some very important points about happiness are discussed below:

1. Happiness can’t be bought with Money:

A lot of us try to find happiness where it is not. We associate and equate money with happiness. If at all there is happiness in money then all of the rich people we have around us would never feel sad. What we have come to see is that even the rich amongst us are the ones that suffer depression, relationship problems, stress, fear and even anxiousness. A lot of celebrities and successful people have committed suicide, this goes a long way to show that money or fame does not guarantee happiness. This does not mean that it is a bad thing to be rich and go after money. When you have money, you can afford many things that can make you and those around you very happy.

2. Happiness can only come from within:

There is a saying that explains that one can only get true happiness when one comes to the realisation that only one can make himself/herself happy. We can only find true happiness within ourselves and we can’t find it in other people. This saying and its meaning is always hammered on in different places but we still refuse to fully understand it and put it into good use. It is very important that we understand that happiness is nothing more than the state of a person’s mind. Happiness cannot come from all the physical things we see around us. Only we through our positive emotions that we can get through good thoughts have the ability to create true happiness.

Our emotions are created by our thoughts. Therefore, it is very important that we work on having only positive thoughts and this can be achieved when we see life in a positive light.

Happiness is desired by every person. However, there are very few persons that attain happiness easily in life.

It is quite tough to get happiness in life as people usually link it with the things and the people around them. The simple fact is that happiness usually starts as well as finishes with your own life. All those people who understand this fact easily get the true happiness in their life.

Happiness in Relationships:

There are lots of people who link happiness with the money and there are few others also who link it with the personal relations. It is very important to know that if you are not happy with yourself then, it is not possible to remain happy in your relationship as well.

The problems in the relationship have been increasing speedily and the main cause behind it is the huge amount of expectation that we have from the other individual. We always want them to make us feel happy. For example, some people feel happy if their partner plans a surprise for them or if he/she buy them a new dress. But all these things are not a true source of happiness in life.

Ways of Developing Happiness:

The lack of happiness in the relationship not only exists in couples but also in the relationship of friends, sister – brother or parent-child.

The following are the few ways that help in creating happiness in the relationships:

1. Pay Attention to Yourself:

You should always pay attention to yourself to get happiness. You should not give importance to any other person in your life in comparison to yourself and also expect the same from that person. Giving too much importance to the other and not receiving anything back from them makes a person disappointed and happiness gets lost.

2. Have some Initiative:

You can make the plan of traveling outside yourself. Don’t wait for your parent, partner or kid to take you outside. You can ask them to come along with you if they want. But, if they decline your offer then, don’t get discouraged and carry on your trip plan along with full happiness.

3. Provide some Space:

It is necessary to provide some amount of space to every individual and spend some time with oneself. It helps in creating happiness.

Happiness is Necessary for Good Life:

It does not matter that whether you are a working expert, a schoolchild, a retired person or a housewife, happiness is necessary for everybody to live a good and happy life. Happiness is essential for an individual’s emotional comfort. A person who is not fit emotionally will feel an impact on his complete health that will drain very soon.

Unluckily, despite the fact that happiness is tremendously necessary, people do not give so much importance to all those habits which can keep them happy. They are so excessively captivated inside their professional lives as well as other nuts and bolts of life that they overlook to relish the happy memories of their life. It is also the main reason that problems like anxiety, stress, and depression are increasing gradually in people’s lives today.

Happiness is an internal feeling. It is a healthy emotion. Happiness helps us to stay fit both mentally and physically. Happiness helps in lowering stress and keeping away from any health issues. The reason of happiness may be different for different person. You just need to find out what actually makes you happy. So, if you want real happiness in life then, you need to understand that only you can make yourself happy.

“There is no way to happiness, happiness is the way” this sentence has been attributed to Buddha. Well, at least that’s what it says on one sticker in my dorm room. The fact is that man has occupied himself with the path to happiness for millennia. Something happened during our evolution that made us deeply question the purpose of our existence. People like Buddha are part of the answer, or at least they try to give us the answer.

Since these questions have troubled us there have been many who sought to answer them and by doing so, they formed philosophies and religions. The search for earthly happiness will make many do incredible deeds but if this energy is used in the wrong way it can cause great suffering. How can we know which recipe for happiness is the best one and what we should devote our time and attention to? The trick is, there is no right answer and as the first sentence of this essay states, there is no way to be happy because being happy is the way. That’s how I got my head around this problem, let me explain some more.

Source of Suffering:

At the expense of sounding Buddhist, when you think about most of the things that make us unhappy are material in nature. They are the things that we really do not need but they make us feel happy. This notion is not just something the wise man from the 6 th century BC India expressed but many more have said this before and after him. Socrates and Jesus to name just a few.

What I find interesting in the struggle for happiness is the paradox present in the instructions to reach it. One has a  thought all through life to be good and hard working so he can get the things he wants and needs later on in life but then as you start to struggle for the money you realize that your life is turning into a money grabbing game. So, the source of happiness and stability becomes the source of all your anxiety and aggression. Naturally, we can see how some people thought that all material things stand on the path to our happiness.

But what about the immaterial, what if you are in love with someone you are not supposed to love? The above instruction would tell you to surrender your heart’s desire and you will be free from constraints. Is this happiness? Or is it the struggle to do and achieve the impossible the real source of happiness?

Source of Happiness:

People often forget that they are animals and like all of them they have a logic to their nature and their own specific needs. Like all the other animal’s people are caught in the struggle for existence and sometimes surviving the day can be a real ordeal if you get caught in the wrong circumstances. Men has made himself safe from most of the things that could have harmed him in nature but in doing so he forgot what he has made.

Think about the present from a historical perspective. Even a hundred years ago most people lost up to 80% of all their children to diseases, clean water was a rarity for most of our existence, and people actually had to labor to make food and to have enough to feed their family all through the year. The fact is we have a lot to be grateful for in the present age and the fact that some of us are unhappy because we do not have all our heart’s desires is just a symptom of collective infancy. Having all of your loved ones around you, with a roof to shelter under and with lots of delicious food is the only source of happiness man needs everything else should just be a bonus.

Happiness cannot be found by rejecting everything that is material or by earning more money then you can spend. The trick is to find balance by looking at yourself and the lives of people around you and by understanding that there is a lot to be grateful for, the trick is to stop searching for a path and to understand that we are already walking on one. As long as we are making any type of list of the prerequisite for our life of happiness, we will end up unsatisfied because life does not grant wishes we are the ones that make them come true. Often the biggest change in our lives comes from a simple change of perspective rather than from anything we can own.

Happiness is the state of emotional wellbeing and being contented. Happiness is expressed through joyful moments and smiles. It is a desirable feeling that everybody want to have at all times. Being happy is influenced by situations, achievements and other circumstances. Happiness is an inner quality that reflects on the state of mind. A peaceful state of mind is considered to be happiness. The emotional state of happiness is mixture of feelings of joy, satisfaction, gratitude, euphoria and victory.

How happiness is achieved:

Happiness is achieved psychologically through having a peaceful state of mind. By a free state of mind, I mean that there should be no stressful factors to think about. Happiness is also achieved through accomplishment of goals that are set by individuals. There is always happiness that accompanies success and they present feelings of triumph and contentment.

To enable personal happiness in life, it is important that a person puts himself first and have good self-perception. Putting what makes you happy first, instead of putting other people or other things first is a true quest towards happiness. In life, people tend to disappoint and putting them as a priority always reduces happiness for individuals. There is also the concept of practicing self-love and self-acceptance. Loving oneself is the key to happiness because it will mean that it will not be hard to put yourself first when making decisions.

It is important for an individual to control the thoughts that goes on in their heads. A peaceful state of mind is achieved when thoughts are at peace. It is recommended that things that cause a stressful state of mind should be avoided.

Happiness is a personal decision that is influenced by choices made. There is a common phrase on happiness; “happiness is a choice” which is very true because people choose if they want to be happy or not. Happiness is caused by circumstances and people have the liberty to choose those circumstance and get away from those that make them unhappy.

Happiness is also achieved through the kind of support system that an individual has. Having a family or friends that are supportive will enable the achievement of happiness. Communicating and interacting with the outside world is important.

Factors Affecting Happiness:

Sleep patterns influence the state of mind thus influence happiness. Having enough sleep always leads to happy mornings and a good state of mind for rest of the day. Sleep that is adequate also affects the appearance of a person. There is satisfaction that comes with having enough sleep. Enough rest increases performance and productivity of an individual and thus more successes and achievements are realized and happiness is experienced.

Another factor affecting happiness is the support network of an individual. A strong support network of family and friends results in more happiness. Establishing good relationships with neighbors, friends and family through regular interactions brings more happiness to an individual. With support network, the incidences of stressful moments will be reduced because your family and friends will always be of help.

Sexual satisfaction has been established to affect happiness. It is not just about getting the right partner anymore. It is about having a partner that will satisfy you sexually. There is a relationship between sex and happiness because of the hormones secreted during sexual intercourse. The hormone is called oxytocin and responsible for the happiness due to sexual satisfaction. Satisfaction also strengthens the relationships between the partners and that creates happiness.

Wealth also plays a significant role in happiness. There is a common phrase that is against money and happiness: “money cannot buy happiness” is this true? Personally, I believe that being financially stable contributes to happiness because you will always have peace of mind and many achievements. Peace of mind is possible for wealthy people because they do not have stressors here and then compared to poor people. Also, when a person is wealthy, they can afford to engage in luxurious activities that relaxes the mind and create happiness. For a person to be wealthy, they will have had many achievements in life. These achievement make them happy.

A good state of health is an important factor that influences the happiness of individuals. A healthy person will be happy because there are no worries of diseases or pain that they are experiencing. When a person is healthy, their state of mind is at peace because they are not afraid of death or any other health concerns. Not only the health of individuals is important, but also the health of the support system of the person. Friends and family’s state of health will always have an impact on what we feel as individuals because we care about them and we get worried whenever they are having bad health.

Communication and interactions are important in relation to an individual’s happiness. Having a support system is not enough because people need to communicate and interact freely. Whenever there are interactions like a social gathering where people talk and eat together, more happiness is experienced. This concept is witnessed in parties because people are always laughing and smiling in parties whenever they are with friends.

Communication is key to happiness because it helps in problem solving and relieving stressors in life. Sharing experiences with a support system creates a state of wellbeing after the solution is sought. Sometime when I am sad, I take my phone and call a friend or a family member and by the time the phone call is over, I always feel better and relieved of my worries.

Happiness is an important emotion that influences how we live and feel on a daily basis. Happiness is achieved in simple ways. People have the liberty to choose happiness because we are not bound by any circumstances for life. Factors that influence happiness are those that contribute to emotional wellbeing. Physical wellbeing also affects happiness. Every individual finds happiness in their own because they know what makes them happy and what doesn’t.

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309 Happiness Essay Topics & Research Questions

What is happiness? This is one of the fundamental questions discussed in philosophy, psychology, religion, sociology, and other sciences. Many research papers and essays explore this phenomenon, and the topic of happiness is an infinite source of inspiration.

The picture provides ideas for an essay about happiness.

If you decide to write a paper on happiness, this is a great chance to learn what happiness is for you. To help you create outstanding writing, our expert team has collected the best happiness essay topics.

🔝 Top 10 Happiness Essay Topics

✍ happiness essay prompts, ❓ happiness research questions.

  • ⚖ Happiness Argumentative Essay
  • âžĄïž Essay about Cause and Effect of Happiness

đŸ€© More Happiness Essay Titles

✏ writing about happiness: step by step, 🔗 references.

  • How to find happiness?
  • What are the signs of a happy person?
  • The most common myths around happiness.
  • The effects of positive psychology on happiness.
  • How does happiness change over the lifespan?
  • The effects of happiness on physical well-being.
  • The most popular theories of happiness.
  • The world’s happiest countries.
  • The definition of family happiness.
  • Can money buy happiness?

Writing an essay on happiness can be tricky since this is a very complex phenomenon. However, if you focus on its specific aspect, you can easily do research and write a well-crafted paper. Consider our ideas on how you can narrow the topic of happiness.

Can Money Buy Happiness: Argumentative Essay Prompt

There’s an ongoing debate about the connections between happiness and money. If you want to investigate this controversial topic in your essay, it’s essential to consider both sides before jumping to conclusions.

Recent research by Kahneman, Killingsworth, and Mellers suggests that people are generally happier as they earn more. More than 30,000 adults aged between 18 and 65 living in the US with different incomes participated in a survey. Researchers measured their happiness at random intervals in the day via an app called Track Your Happiness.

The results revealed that happiness rises with income, even in the high salary range. However, there was a so-called “unhappy minority” — about 20 percent of participants, whose happiness didn’t progress after the person reached a certain income level. You might want to mention this research as an argument in your essay.

This image explains the relationship between money and happiness.

What Does Happiness Mean to You: Essay Prompt

There’s no one universal definition of happiness. It differs from person to person. If you’re writing a narrative essay , you can describe what happiness is for you. For more formal assignments, you might want to define happiness from a psychological, philosophical, or religious perspective.

Neuroscientists have demonstrated a great interest over the past years in what happens in our brains when we’re happy. According to neuroscience , happiness is the release of dopamine and serotonin (two types of neurotransmitters) in response to external factors.

While medical studies see happiness as a physiological process, in religion, happiness is sacral. To be precise, biblical scholar Jonathan Pennington defines happiness as something that cannot be found outside since this is a feeling of complete alignment with God and his coming kingdom.

Aristotle Happiness: Essay Prompt

When writing a happiness essay, it’s almost impossible not to mention the Ancient Greek philosopher Aristotle. In one of his works, The Nicomachean Ethics , he presented one of the first happiness theories, which is still relevant today.

According to Aristotle, happiness lies in achieving all the good, such as health, knowledge, wealth, and friends , which leads to the perfection of human nature. Often, happiness requires us to make choices, some of which may be very challenging. For example, the lesser good sometimes promises immediate pleasure, while the greater good requires sacrifice. Aristotle’s theory of happiness remains one of the most influential frameworks and is worth mentioning in your writing.

Prompt for Happiness Is a Choice Essay

Is happiness a choice? This is another complex question you can build your essay around.

To give you some food for thought, psychologist Sonja Lyubomirsky believes that roughly 50 percent of people’s natural happiness level is genetically determined . However, if we work on our happiness consistently, with effort and dedication, we can boost it.

It sounds shocking, but we make around 35,000 conscious decisions daily, each contributing to our happiness. As mentioned earlier, genetics make up roughly half of the happiness levels. The rest depends on our choices, and only 10% of happiness depends on circumstances.

This image shows how much happiness depends on our choices.

  • How do sociological perspectives shed light on factors contributing to happiness?
  • How does a cross-disciplinary approach enrich our understanding of happiness?
  • What is the impact of relationships on well-being?
  • How can happiness be measured subjectively and objectively?
  • What does the economics of happiness say about human well-being ?
  • How does health contribute to human happiness?
  • Does income directly relate to happiness ?
  • What are the socio-economic and sociodemographic characteristics of happiness?
  • How do classical and neo-classical economic theories conceptualize happiness?
  • How do social security and welfare contribute to happiness?
  • Can employment affect happiness?
  • Who is happier: self-employed or those working for hire ?
  • What is the impact of retirement on happiness?
  • What is the link between female happiness and marital status?
  • Should sacrifices be made for the sake of children’s well-being?
  • How do meaningful personal relationships contribute to happiness?
  • How does feeling in control of one’s life affect happiness?
  • What is the relationship between freedom and happiness ?
  • What is the connection between a community’s religious diversity and happiness?
  • What is the link between the amount of leisure time and happiness?
  • How do outdoor activities affect happiness?
  • How does culture affect the way people evaluate happiness?
  • How do social networks influence a person’s happiness?
  • What is the difference between top-down and bottom-up theories of life satisfaction ?
  • What is the impact of regular involvement in sports on happiness?
  • How often should one meet with friends to feel happy?
  • Is loneliness inversely related to happiness?
  • What is the impact of political stability on happiness?
  • Is living in a democratic state a determinant of happiness?
  • Can economic freedom contribute to one’s happiness levels?
  • What are the economic consequences of social happiness?
  • Is happiness a fundamental goal of a democratic society ?
  • Can happiness be attained by well-organized governmental efforts?
  • Happiness versus well-being: are these concepts the same?
  • What is the math behind the Gross National Happiness (GNH) index?

Questions about Happiness: Psychology

  • What is the impact of family bonds on subjective well-being?
  • Psychology Answers Whether Money Buys Happiness .
  • Can physical health be a reflection of internal happiness?
  • Are life challenges a stimulant of happiness?
  • How to Increase Happiness Across All Three Types of Subjective Well-Being .
  • Are psychometric scales valid and reliable for measuring happiness?
  • What is the role of gratitude in positive psychology?
  • Does Your Personality Predict Your Happiness?
  • What is the link between gratitude and happiness?
  • Is gratitude an alternative to materialism and a tool for attaining happiness?
  • Happiness and Academic Success Relationship .
  • What is the concept of “good human life” in psychology?
  • How does evolutionary psychology explain the origins of happiness?
  • How has the concept of happiness evolved across different psychological theories?
  • Self-Esteem and Happiness Analysis .
  • How does subjective well-being vary across different age groups?
  • What is the role of social support in happiness?
  • To what extent does genetics determine the baseline happiness level?
  • The Happiness Tips and Examples from Real Life .
  • How do cultural norms influence the understanding of happiness?
  • How does the experience of flow states contribute to happiness?
  • How can mindfulness meditations increase happiness?
  • Do Stay-at-Home Mothers Exhibit More Indicators of Happiness Than Full-Time Working Mothers ?
  • Is there a genuine science of happiness?
  • Positive psychology : a new science of happiness or old data in a new package?
  • How does the quality of interpersonal relationships affect happiness?
  • What cognitive and emotional processes are involved in positive self-appraisal ?
  • Generosity Motivating Factors and Wellbeing .
  • What are the dimensions of psychological well-being?
  • How does the engagement in prosocial behaviors contribute to happiness?
  • What is the impact of pursuing extrinsic and intrinsic goals on happiness?
  • How does having a life purpose contribute to happiness?
  • Spiritual Satisfaction of Basic Psychological Needs .
  • Positive psychology coaching: how to learn to help others attain happiness?
  • What are the neurobiological correlates of happiness?
  • Relationship of Proactive Personality, Financial Planning Behavior, and Life Satisfaction .
  • What is the impact of spiritual well-being on happiness?
  • Happiness on prescription: do anti-depressants contribute to well-being?
  • What personality traits are associated with sustained happiness levels?
  • How Does Regular Alcohol Consumption Affect Happiness?
  • How do positive psychology interventions at school affect young adults’ happiness?
  • What is the link between physical attractiveness and subjective happiness?
  • What is the connection between happiness and neuroticism?
  • What are the positive psychology teachings of Buddhism ?
  • Is yoga a path to mature happiness?
  • What is the impact of social comparison on happiness?

Philosophical Questions about Happiness

  • How to achieve ultimate happiness?
  • The dark side of happiness: what are the wrong ways of pursuing happiness?
  • Can there be wrong types of happiness?
  • Bhutanese Views on Happiness and Subjective Wellbeing .
  • Is happiness egoistic self-indulgence?
  • What are the philosophical problems in the study of happiness?
  • Is there a link between happiness and compassion?
  • Philosophy on Knowledge, Reality, and Good Life .
  • Can happiness be universally possible?
  • What are the conditions and causes of happiness?
  • Relativity of happiness: are lottery winners happier than accident survivors?
  • People and the Meaning of Life .
  • How do emotional styles contribute to happiness?
  • What are the personality traits of a happy person?
  • What is Carson’s approach to happiness and satisfaction?
  • Philosophical Views and Cultural Influences .
  • What is the philosophical stance on happiness and pleasure?
  • Can happiness be equated to hedonism?
  • How can the pursuit of happiness be analyzed from a utilitarian perspective ?
  • What is Benditt’s view of happiness and contentment?
  • What were Aristotle’s ideas on the human good?
  • What is the difference between classical and contemporary philosophy readings on happiness?
  • What is the link between happiness and the meaning of life ?
  • What is eudaimonic well-being ?
  • What are the features of Diener’s happiness philosophy?
  • What is the happiness philosophy of Plato?
  • How has happiness research in philosophy progressed over time?
  • Money Cannot Bring True Happiness .
  • What is the concept of happiness in English sayings?
  • Is ancient happiness wisdom applicable to modern times?
  • What are the contributions of the world’s famous happiness philosophers?
  • What does Islam say about happiness?
  • What were John Stuart Mill’s views on the moral and political philosophy of happiness?
  • Personal happiness or societal well-being: what should be prioritized?
  • How do Foucault’s teachings describe children’s happiness?
  • What were Ibn Rushd’s ideas on happiness?
  • How have ancient philosophers influenced contemporary debates on the nature of happiness?
  • Human Development and Wellbeing .
  • How do Eastern and Western approaches to happiness differ?
  • How did stoics achieve happiness?
  • Is greater happiness for a greater number of people desirable?

⚖ Happiness Argumentative Essay: Topic Ideas

  • Nature vs. nurture : the role of personal choices in achieving happiness.
  • Can happiness be increased by technological advancements?
  • The Relationship between Money and Happiness .
  • Happiness can’t be achieved with anti-depressants.
  • Cultivating positive brains is vital for happiness.
  • Happiness levels in rich and poor nations .
  • Is unhappiness more important in moral terms than happiness?
  • Gay Marriages: Isn’t It Time to Allow Them Feel Happy?
  • Emotional control plays a vital role in a person’s ability to be happy.
  • Happiness is inseparable from pleasure.
  • Happiness inevitably leads to human flourishing.
  • Are there moral limits to satisfaction?
  • Improving Decisions about Health, Wealth, and Happiness .
  • There should always be a place for virtue in happiness.
  • Happiness is a stochastic phenomenon: examining Lykken and Tellegen’s views.
  • Suffering is not mutually exclusive with happiness.
  • Technological progress distances people from simple happiness.
  • Goodness means different things to people.
  • Health, Wealth, and Happiness: Government’s Responsibility .
  • Happiness and meaning are two main aspects of a virtuous life.
  • Is happiness research relevant for economists?
  • Happiness research can offer implications for public policy .
  • Happiness: a contribution to an economic revolution.
  • How To Achieve Well-being and Enjoyment in Life?
  • The paradox of choice: does an abundance of options lead to greater happiness?
  • Implications of happiness research for environmental economics .
  • Diversity is a vital determinant in modern happiness research.
  • Happiness research should be country-specific.
  • National Well-Being Before and During the Pandemic .
  • A need for more programs for increasing personal happiness.
  • Happiness is a relative concept .
  • Happiness can prosper only in democracies.
  • Collective and individual happiness are interrelated.
  • Psychological Well-Being, Self-Efficacy, and Personal Growth .
  • Happiness affects mental and physical health in many ways.
  • The impact of happiness on achievement.
  • Do acts of kindness increase happiness levels?
  • The impact of relationships on individual happiness: quantity vs. quality.
  • Hedonism vs. eudaimonism: which leads to a more fulfilling life?
  • Happiness depends on income, but not exclusively.
  • Should maximizing happiness be the government’s social policy ?
  • Insights of happiness research for public policy and administration.
  • Democracy: Equality of Income and Egalitarianism .
  • Human happiness is impossible without favorable social conditions.
  • Happiness scales don’t work.
  • There’s a tangible degree of utility for human happiness.
  • Instagram Use and Psychological Well-Being in Women .
  • The significance of adaptation and change in sustaining lasting happiness.
  • Happiness is culturally constructed.
  • Happiness is not equal to well-being.
  • Personal happiness is a principal element of productivity .
  • Preventive healthcare can boost people’s well-being and happiness.
  • Happiness at work determines general happiness to a large degree.
  • Morality plays a huge role in the folk conceptions of happiness.

âžĄïž Essay about Cause and Effect of Happiness: Topics

  • Causes of happiness and unhappiness.
  • Culturally specific causes of happiness.
  • Physical appearance peculiarities and happiness.
  • Individual traits’ impact on perceived happiness.
  • Chinese Population: Future Growth and Wellbeing .
  • Effect of overestimating and underestimating the importance of happiness on well-being.
  • Influence of happiness on one’s body and mind.
  • Absence of happiness as a probable cause of mental health disorders .
  • Can unhappiness cause cancer?
  • The Citizen Science: Impact on Personal Wellbeing .
  • Causes of marital unhappiness.
  • Effects of chronic stress and unhappiness at work .
  • Unhappiness as a cause or effect of loneliness .
  • Happiness and success – what’s the cause in this relationship?
  • Effect of wealth on happiness.
  • Social Justice, Feminism and Well-Being .
  • The impact of living in a democracy versus autocracy on people’s perceived happiness.
  • Causes of male happiness.
  • The influence of consumerism culture on happiness.
  • Differences between the causes of male and female happiness.
  • Instagram Use and Psychological Well-Being .
  • How do the causes and effects of happiness change with age?
  • Effects of happiness on the elderly.
  • The impact of education level on happiness.
  • Causes of happiness in Eastern and Western cultures.
  • Can a cause of happiness in one culture be a cause of unhappiness in another one?
  • Divorce of Parents and Impact on Child’s Well-Being .
  • The influence of the number of children one has on the perceived happiness level.
  • Can the pursuit of one’s dream be a cause of happiness?
  • Freedom as a cause of happiness.
  • The causes of material versus spiritual happiness.
  • Video Gaming and Children’s Psychosocial Well-Being .
  • Causes of happiness in the workplace.
  • Effects of being happy and emotionally stable on academic performance.
  • The impact of happiness on the quality of social relationships.
  • Can happiness be a source of productivity?
  • The Impact of Self-Care on Well-Being among Practicing Psychologists .
  • Individually determined causes of happiness and misery.
  • Environmental causes of human happiness.
  • How do causes of happiness change over time?
  • The COVID-19 Pandemic Impact on Social Well-Being .
  • Can happiness cause health improvements?
  • Moral causes of happiness.
  • The effect of positive body image on a person’s happiness.
  • How does high self-esteem affect one’s happiness?
  • People’s recipes for long-term happiness across cultures.
  • Polling Exercise: Self-Fulfillment Over Self-Indulgence .
  • Effects of happiness on sociability.
  • Happiness causes in single-parent families and double-parent families.
  • Causes of happiness among very wealthy people.
  • Positive Impact of the Environment on Families .
  • Is happiness a stable concept? What causes happiness to change?
  • Causes of happiness as seen by feminists .
  • Strong friendship bonds as a cause of happiness.
  • Psychological wealth as a precondition of happiness.

Pursuit of Happiness Essay Topics

  • The unending pursuit of happiness is too commercialized.
  • Pursuit of happiness in the movies.
  • History: In Search of the American Dream .
  • The scientific pursuit of happiness: approaches from different sciences’ perspectives.
  • People often get lonely in the pursuit of happiness.
  • Self-defeating pursuit of happiness.
  • Historical cases of happiness pursuits.
  • Materialism and pursuit of happiness.
  • Positive Psychology to Lead a Normal Life .
  • Experientialism and happiness.
  • Time, money, and social connections in the happiness equation.
  • Therapy vs. medications in the pursuit of happiness.
  • What should a person know to pursue happiness successfully?
  • Pursuit of happiness: rural vs. urban perspectives.
  • Pursuit of happiness in the Age of Enlightenment .
  • How do advances in biotechnology serve the pursuit of happiness?
  • Psychobiotics and gut-brain relationships: happiness via nutrition.
  • Downshifting for the sake of happiness.
  • The impact of race on the choice of happiness pursuit methods.
  • Perceived security and pursuit of happiness.
  • Experiential consumption in the pursuit of happiness.
  • The origins of the hunt for happiness.

Happiness at Work: Topic Ideas

  • The benefits of happy employees for the organization.
  • The reciprocal relationship between happiness and success.
  • Job Satisfaction and Ethical Behavior in Prisons .
  • Impact of happiness and optimism on performance .
  • Waiting to become happy as the greatest success limitation.
  • Police: Issue of Job Satisfaction, Hazards and Risks .
  • Cultivation of positive brains for motivation, workplace creativity, and resilience.
  • Escaping the cult of the average for the sake of happiness.
  • Psychological flexibility is the key to workplace success.
  • Human Resource Regulations: Working Hours and Minimum Salary .
  • Independence as a cause of happiness at work.
  • Work-life balance and happiness.
  • Attaining happiness in the knowledge-intensive workplace.
  • Approaches to measuring happiness at work.
  • Diversity at the Workplace: Problem and Importance .
  • Happiness at work: small firms, SMBs, and corporations.
  • Cross-cultural correlates of happiness at work.
  • The art of staying happy in the workplace.
  • Work-Life Balance in the Last Decade .
  • The quality of relationships with colleagues as a determinant of happiness.
  • Workplace conflict and happiness.
  • Happiness and financial/non-financial rewards.
  • Positive psychology coaching for staff.
  • Impacts of Parenting on Work, Life, and Family .
  • Can a person working nine-to-five be really happy?
  • Happiness and overtime work.
  • Happiness in the educational workplace.
  • Steps to Reduce Stress at Work .
  • Happy doctors and nurses: can seeing suffering every day align with happiness?
  • Anger control and happiness at work.
  • Culture of respect and workplace happiness.
  • Exploring the Concepts of Productivity and Stress Levels in the Workplace .
  • Happiness at work and broader life satisfaction.
  • Happiness among emergency workers.
  • Happiness and workplace burnout.
  • Work Efficiency Impact Factors .
  • Can real happiness be attained through work?
  • Organizational learning measures for supporting staff happiness.
  • Happiness at work and organizational effectiveness.
  • Human Factors: Workload and Stress Relationship .
  • Are happy employees more committed to their employer?
  • Happiness at work and motivation.
  • Happy staff and growth mindsets.
  • Work-Related Stress and Meditation & Mindfulness .
  • How do workers of different ages conceptualize happiness at work?
  • Self- and peer-related orientations and happiness at work.

We’ve prepared a small writing guide to help you make a well-structured and captivating happiness essay. Consider the best tips for the introduction, body paragraphs, and conclusion .

Happiness Essay Introduction

The introduction is an essential part of an academic essay that presents the topic, provides background information, and catches readers’ attention. Here are the three main elements to include in your introduction.

Body Paragraphs about Happiness

The body is the longest essay part, leading readers through your ideas, arguments, and evidence for your thesis . It’s always divided into two or more paragraphs, each centering around a topic sentence.

A topic sentence describes the paragraph’s central idea and should be expanded with evidence and examples. It also helps to transition smoothly from one section to another.

Remember, we’ve already developed a thesis statement about the connection between happiness and productivity. An example of a happiness topic sentence for this essay is shown below.

This image shows a happiness topic sentence example.

To find supporting evidence for your thesis, you can check out major theories, previously done research, statistics , case studies, and articles on the topic.

Happiness Essay Conclusion

The conclusion is a vital part of an essay that reminds readers of your thesis statement and summarizes the main points. Nothing new is presented in this section, but you might want to encourage readers to think deeper about the topic.

The critical requirement for the conclusion is paraphrasing your thesis statement from the introduction. You can keep the keywords but change the rest.

Happiness is a complex phenomenon many writers, poets, and scientists try to explore. If you also want to contribute to happiness discussion and share your ideas, writing an essay is a great opportunity. Consider our top happiness essay topics and writing tips to write a memorable paper.

  • Happiness | Harvard Business School
  • Happiness | TED
  • Research Topic: Happiness | Association for Psychological Science
  • Three New Ideas About Happiness and Well-Being | Greater Good Magazine
  • Happiness Articles & More | Greater Good Magazine
  • Happiness in Psychology and Philosophy | Cogut Institute for the Humanities
  • Happiness | UCLA Anderson Review
  • The Five Big Questions of Happiness Research | Longevity
  • 10 Questions: How Can We Be Happy? | CBS News
  • Can Money Buy Happiness? Scientists Say It Can. | The Washington Post

301 Abortion Essay Topics & Research Questions on Laws, Ethical Issues & More

333 football research topics & essay titles.

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Happiness Essay: Definition, Outline & Examples

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A happiness essay is an academic paper that explores the concept of happiness, and how it can be achieved and maintained in our lives. The purpose of a happiness essay is to explore the psychological, social, and cultural factors that contribute to happiness. On this type of essay, students should provide insights into how individuals can cultivate a happy and fulfilling life.

In this article, we will explore the definition of happiness and its various components and outline the key elements of happiness essay structure. Whether you are seeking how to write a happiness essay or want to know more about this feeling, this is the right article. You will also find en example for your inspiration. Struggling with your writing? Say goodbye to stress and let our experts handle your ' write my essay for me ' challenge. Our team of skilled writers is ready to tackle any topic and deliver top-notch papers tailored to your instructions.

What Is a Happiness Essay?

The definition of a happiness essay can differ, but in general, a happiness essay is a paper that examines emotions, experiences, and perspectives related to the pursuit of contentment. Likewise, it may explore the philosophical and psychological aspects of delight and how it is affected by factors like wealth, relationships, and personal circumstances. A happiness essay provides a deeper understanding of enjoyment, how it can be achieved, and its influence on society. It is an opportunity to take readers on a reflective and stimulating journey, exploring the essence of joy. Writing a thematic essay on happiness is also a chance for writers to share their thoughts and observations with other people. Let's dive in and explore what delight really means to you!

Purpose of an Essay on Happiness

The reason for writing an essay about happiness is to explore the concept of delight to understand what it means to different people. For example, many believe it primarily depends on external factors such as wealth, success, or material possessions. However, it can be illustrated that true joy largely comes from internal factors, like one's outlook, personal growth, and relationships, especially with family and friends. A happiness essay helps to dispel common misconceptions about what satisfaction truly is. Writing a paper on this subject can describe a deeper, healthy understanding of this universal pursuit.

Ideas to Write a Happiness Essay on

When you want to write a happiness essay , first, it is important to ask: What is happiness to you? How can it be understood? One approach is to define happiness and examine its various dimensions, such as psychological, emotional, and physiological.  For example, career satisfaction is a crucial factor in achieving contentment. When people enjoy their jobs and feel fulfilled, they tend to report higher levels of delight. It's worth exploring the link between happiness and career satisfaction and how people can find meaning in their work.  Another idea of how to be happy would look at factors like relationships, personal growth, and achievement. Besides, the connection between money and happiness can also be a significant factor in the quality of life. Can you buy satisfaction?  The pursuit of happiness is a fundamental aspect of life, and analyzing its various dimensions can help us gain valuable insights into what leads to a happy life.

Happiness Essay Outline

An outline for a happiness essay serves as a roadmap for writers to keep their paper organized. It helps to break down researched content into manageable sections while ensuring that all necessary information is included.  The essay outline on happiness example might look something like this:

  • Topic definition
  • Topic importance
  • Thesis statement
  • Topic sentence
  • Supporting evidence
  • Concluding sentence, connected to your thesis
  • Summarizing main points
  • Final thoughts and future recommendations
  • Encouraging readers to reflect on their delight

This outline provides a comprehensive format for an essay about happiness, ensuring that articles are well-structured, easy to understand, and cover all the necessary information.

Structure of a Happiness Essay

Happiness essay structure is critical to a successful article because it helps to organize the ideas clearly and coherently. It is easier for readers to follow and understand writers' perspectives on this complex and multifaceted topic if the essay has the following sections: Introduction:  provides context for the topic with a clear thesis statement. Body:  delves into the details while providing evidence to support the thesis. Conclusion:  summarizes the main points while restating the thesis statement in a new way. By following this structure, writers can produce compelling essays on happiness in life that engage and inform readers.

Happiness Essay Introduction

The introduction of a happiness essay is critical to setting the stage for the article’s body. Good introductions should have three key elements: a hook, background information, and a thesis statement.  The hook draws readers in and keeps them engaged, but a boring or generic one may make them lose interest. The background information provides context for the topic and gives the audience a better understanding of why the essay is being written. Lastly, the thesis statement states the writer's stance on contentment, providing a roadmap for the rest of the essay.  An essay about happiness introduction is an important part that sets the tone and lays the foundation for the paper. By following this structure, authors can ensure that the introduction of their paper is well-organized, concise, and effective in drawing the readers into their piece.

Happiness Essay Introduction Example

An introduction to your paper should be engaging, interesting, brief, and to the point. It clearly states the objectives of the research and introduces readers to the key arguments that will be discussed. Here is an example of a happiness essay introduction:

Satisfaction is never a straightforward and easily attainable idea. It has intrigued philosophers, religious figures, and people alike for centuries. Some say contentment is found inside a material wealth lifestyle, and others believe it is a state of mind or a result of spiritual fulfillment. But what is happiness, really? And how can we cultivate it in our own lives?

Happiness Essay Thesis Statement

A happiness essay thesis statement is the backbone of an article and a crucial element in your paper. A good thesis statement about happiness should be arguable, specific, and relevant to the topic. It is important for defining the scope of an article and highlighting its focus while also identifying what it will not cover.  Finally, the thesis statement tells readers the writer's point of view and sets a standard for judging whether the essay achieves its goal. By creating an effective statement, writers can significantly impact their paper's quality by providing direction and focus to the author’s argument.

Happiness Thesis Statement Example

This thesis statement defines the pursuit of delight and outlines its contributing factors. Here is an example of a happiness essay thesis statement sample:

True happiness comes from family, friends, and learning to be content in life, while money can only purchase momentary happiness.

Happiness Essay Body

A happiness body paragraph is a component of the body section of an article that provides evidence, examples, and supporting arguments to develop an essay's central idea. Good paragraphs cover a topic in-depth and engage readers, prompting them to reflect on what brings joy and how to pursue it. A paragraph about happiness should be well-structured and focused, analyzing factors contributing to contentment in a logical and coherent manner. A well-crafted essay body on happiness includes several paragraphs, each focused on specific aspects of enjoyment while supporting an article's overall argument. Following these guidelines, writers can create persuasive essay paragraphs.

Happiness Body Paragraph Example

Body paragraphs should provide a deeper understanding of the topic while engaging readers with relevant, thought-provoking information. Happiness body paragraph example:

Contentment brings a smile to our faces, peace to our hearts, and a skip in our steps. It's what many of us strive for every day, and it turns out it's not just good for our spirits but our health too! Studies have linked contentment to lower stress, reduced risk of heart disease, and elevated life satisfaction. Delight can come from doing what you love, being with loved ones, or having a sense of purpose. Or, it may simply be found in everyday moments like a sunny day, a good meal, or a breathtaking sunset. Although joy can be fleeting and affected by life events, we can still work to cultivate it in our lives.

Happiness Essay Conclusion

A conclusion is the last section of an essay that summarizes the main points while offering a final perspective on the topic. To write a strong conclusion on a happiness essay, consider these key elements: 

  • summarize the main arguments
  • provide closure
  • include a final thought or reflection
  • leave a lasting impression
  • avoid introducing new information.

A good conclusion can make the difference between a forgettable essay and one that stays with the reader long after they've finished. Following these guidelines ensures that your essay conclusion about happiness effectively wraps up the argument and provides readers with memorable final impressions.

Happiness Essay Conclusion Sample

Conclusion helps readers better understand the topic by providing a sense of resolution or insight. Here is an example of a happiness essay conclusion:

In conclusion, delight is a difficult and multi-faceted concept that can influence various factors, including personal relationships, life events, and individual perspectives. The pursuit of contentment is a common initiative for all humans, and it is evident that becoming content requires a perfect balance and order of internal and external factors. This article presents evidence that helps you see clearly that contentment is not a fixed state. It is a journey that needs effort, reflection, and self-awareness to enjoy. I hope this paper has helped you realize a deeper understanding of this topic and become better equipped to embark on your pursuit of joy. 

How to Write an Essay on Happiness?

If you want to write an essay on happiness, remember that it can be a hard yet rewarding experience. Whether you are doing it for a class assignment, a job, a scholarship application, or personal growth, exploring what contentment means to you can be the journey of self-discovery.  You should clearly understand the topic and have a well-structured plan. The steps to effective happiness essay writing include defining satisfaction, conducting research, and organizing thoughts. When writing, it's crucial to consider factors that contribute to delight and obstacles that can hinder the process. Following the steps below, you can craft an article that effectively communicates your perspective on this topic.

1.  Pick a Topic About Happiness

Choosing a topic about happiness essay can be daunting, but with some guidance and creativity, you may find a subject that is both interesting and relevant. When brainstorming for happiness essay topics, follow these steps:

  • Start with a broad idea related to your issue. Narrow the focus to a specific aspect, gather information, list potential cases, evaluate options, refine the matter, and check for relevance to your audience.
  • Gather information, consider the different perspectives, and take note of the arguments you come across.
  • Come up with five to ten potential concerns and evaluate each, asking questions such as if it is interesting, has enough information available, and if you can find a unique approach.
  • Refine your chosen discussion to make it specific, focused, relevant, and interesting to your audience.

2. Do In-Depth Research

Gathering information from credible sources is crucial when writing an essay about happiness. Here are some tips to ensure that you collect accurate and relevant facts:

  • Research from trustworthy sources like academic journals, books by experts, and government websites.
  • Evaluate information's credibility and reliability. When you are reading, take notes on the information that you find. Write down the author, title, and publication date of each source to keep track of your research.
  • Use multiple sources to broaden your understanding of your topic.
  • Organize your research with a citation manager or bibliography.

Following these tips, you can delve into a wealth of credible sources for your happiness essays to elevate your article to new heights of insight.

3. Create an Outline for a Happiness Essay

Crafting an outline is essential in writing an essay on happiness and can give your work the structure and direction it needs to succeed. Here's how to create an effective happiness essay outline:

  • Framework Start by outlining the main sections of your essay - introduction, body, and conclusion.
  • Pinpoint your ideas Determine the key points you want to convey in each section.
  • Supplement with specifics Add details that reinforce and support your ideas under each main point.
  • Follow the guide Use the happiness essay outline example above as a starting point, but feel free to customize depending on the situation.

By following these steps and utilizing an essay outline , you'll have a clear map to guide you as you craft your paper, ensuring that your ideas are coherently organized, and your writing flows effortlessly.

4. Write an Essay About Happiness

In this essay about happiness, we will delve into the elusive and complex nature of this emotion. Here is an example to follow when you write your happiness essay.

Contentment is a subjective experience that varies significantly from person to person. It is often considered the ultimate goal of human life, and many people spend their entire lives searching for it. Despite its elusive nature, it is a crucial component of well-being and has been linked to numerous benefits for physical, mental, and emotional health. The reasons to smile or experience joy are varied and can be both internal and external. Some individuals find joy in the simple things in life, like being with family, pursuing their passions, or exploring new experiences. On the other hand, others may find it through accomplishing personal goals, acquiring material goods, or attaining financial security. Nonetheless, it's crucial to keep in mind that these external sources of happiness may not always be possible and may not alleviate suffering. Conversely, true joy comes from within and is characterized by a sense of being content, satisfied, and with purpose. It can be cultivated through mindfulness, gratitude, and self-reflection. By focusing on personal growth, forming meaningful relationships, and finding meaning and purpose in life, individuals, including children, can develop a deep sense of satisfaction that is not dependent on external circumstances and is not easily disturbed by life's problems. In conclusion, delight is a complex and multifaceted experience that both internal and external factors can influence. While external sources can bring temporary joy, true and lasting contentment can only be found within. Individuals can create a foundation for joy that will endure throughout their lives by focusing on personal growth and cultivating a positive mindset.

5. Proofread Your Happiness Essay

When proofreading your happiness essay, make sure to take your time and approach it methodically. Follow these steps:

  • Read through the entire essay to get a sense of its overall structure and flow.
  • Pay close attention to the introduction, as this sets the tone for the entire piece.
  • Look for typos, grammatical errors, and awkward phrasing .
  • Ensure your paragraphs are well-organized, with clear transitions between ideas. Check that your happy essay accurately reflects your thoughts and clearly conveys the message you want.
  • Finally, read the paper out loud to yourself, or have someone else read it to you.

This can help you pick up on any errors that you might have missed during your initial proofreading. Finally, the article will leave a lasting impression on your reader and enhance your credibility as a writer.

Happiness Essay Examples

If you're looking to write truly captivating happiness essays, it's always helpful to seek inspiration from various sources. Consider checking out these excellent essay examples about happiness:  Happiness essay example 1

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Essay example about happiness 2

Happiness essay sample 3

Essay on happiness example 4

Example of a happiness essay 5

They offer a rich tapestry of perspectives on what enjoyment truly means. Whether you draw on your own experiences or delve into the experiences of others, a happiness essay example will serve as a valuable resource as you strive to make your mark on this timeless topic.

Happiness Essay Writing Tips

When writing a happiness essay, there are key tips to keep in mind to help you create a compelling piece of work. Here are a few suggestions to get you started in happiness essays writing:

  • Explore the concept from a cultural or historical perspective, looking at how attitudes towards your topic have changed over time across different societies.
  • Consider how relationships, community, and social connections shape our enjoyment. How can these factors interact?
  • Weigh the benefits and drawbacks of different approaches, such as positive or negative thinking, mindfulness, and self-care, offering a well-rounded perspective on the topic.
  • Reflect on the connection between happiness and success, considering whether one necessarily leads to the other or can be pursued independently of success.
  • Incorporate humor and lightheartedness into your writing, making your essay entertaining.

By going about integrating these unique tips into your writing day by day, you'll be able to craft essays on happiness that are both original and memorable, capturing the reader's imagination from start to finish. Students can explore a vast range of topics through our platform, from an essay about true friendship  and a  family essay to an illustration essay that will show how to convey complex ideas in a clear and engaging way.

Bottom Line on Happiness Essay Writing

To write a happiness essay, you should consider providing long and in-depth ways to explore what truly brings us joy. Instead of repeating common knowledge, take a personal approach and reflect on the things that delight you. Consider the fact that relationships, gratitude, mindfulness, and activities all contribute to shaping our joy. Your happiness essays should also showcase your introspective side. Examine any challenges or obstacles you have faced in your journey toward contentment. This will make your paper not only unique but also relatable and insightful. The goal is to create a piece that offers a fresh perspective on the concept of happiness and a true reflection of your experiences.

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Daniel Howard is an Essay Writing guru. He helps students create essays that will strike a chord with the readers.

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Hook Examples

Last updated on: Nov 20, 2023

Hook Examples: How to Start Your Essay Effectively

By: Nova A.

15 min read

Reviewed By: Jacklyn H.

Published on: Feb 19, 2019

Hook Examples

Tired of getting poor grades on your high school or college essays? Feeling lost when it comes to captivating your professor's attention?

Whether you're a high school or college student, the constant stream of essays, assignments, and projects can be overwhelming. But fear not!

There's a secret weapon at your disposal: hooks. 

These attention-grabbing phrases are the key to keeping your reader hooked and eager for more. In this blog, we'll explore powerful essay hook examples that will solve all your essay writing concerns.

So let’s get started!

Hook Examples

On this Page

What is an Essay Hook?

An essay hook is the opening sentence or a few sentences in an essay that grab the reader's attention and engage them from the very beginning. It is called a " hook " because it is designed to reel in the reader and make them interested in reading the rest of the essay.

The purpose of an essay hook is to:

  • Grab the reader's attention from the very beginning
  • Create curiosity and intrigue
  • Engage the reader emotionally
  • Establish the tone and direction of the essay
  • Make the reader want to continue reading
  • Provide a seamless transition into the rest of the essay
  • Set the stage for the main argument or narrative
  • Make the essay memorable and stand out
  • Demonstrate the writer's skill in captivating an audience

Check out our complete guide on how to start an essay here!

How to Write a Hook?

The opening lines of your essay serve as the hook, capturing your reader's attention right from the start. Remember, the hook is a part of your essay introduction and shouldn't replace it.

A well-crafted introduction consists of a hook followed by a thesis statement . While the hook attracts the reader, the thesis statement explains the main points of your essay.

To write an effective hook, consider the following aspects:

  • Understand the nature of the literary work you're addressing.
  • Familiarize yourself with your audience's preferences and interests.
  • Clearly define the purpose behind your essay writing.

Keep in mind that the hook should be directly related to the main topic or idea of your writing piece. When it comes to essays or other academic papers, you can employ various types of hooks that align with your specific requirements. 

Learn more about Hook Statements in this informative Video!

Hook Sentence Examples

To give you a better understanding of the different types of essay hooks, we will be discussing essay hook examples.

Question Hook

Starting your essay by asking a thought-provoking question can be a good way to engage the reader. Ask your reader a question that they can visualize. However, make sure to keep your questions relevant to the reader's interest. Avoid generalized, and yes or no questions.

Rhetorical questions make up good hooks.

  • “How are successful college students different from unsuccessful college students?”
  • “What is the purpose of our existence?”
  • “Have you ever wondered whether Hazel Grace and Augustus Waters would have been still together if he didn’t die of cancer?”
  • "Ever wondered what lies beneath the ocean's depths? Dive into an underwater adventure and uncover the wonders of the deep sea."
  • "Have you ever pondered the true meaning of happiness? Join us on a quest to unravel the secrets of lasting joy."
  • Ready to challenge your limits? How far would you go to achieve your dreams and become the best version of yourself?"
  • "Curious about the future of technology? Can you envision a world where robots and humans coexist harmoniously?"
  • "Are you tired of the same old recipes? Spice up your culinary repertoire with exotic flavors and innovative cooking techniques."
  • "Are you ready to take control of your finances? Imagine a life of financial freedom and the possibilities it brings."
  • "Ever wondered what it takes to create a masterpiece? Discover the untold stories behind the world's most celebrated works of art."

Quotation Hook

A quotation from a famous person is used to open an essay to attract the reader's attention. However, the quote needs to be relevant to your topic and must come from a credible source. To remove any confusion that the reader might have it is best to explain the meaning of the quote later.

Here are the quotes you can use to start your essay:

  • “Education is the most powerful weapon you can use to change the world.”
  • If your topic is related to hard work and making your own destiny, you can start by quoting Michael Jordan.
  • “Some people want it to happen; some wish it would happen; others make it happen.”
  • The only way to do great work is to love what you do." - Steve Jobs
  • "In the middle of difficulty lies opportunity." - Albert Einstein
  • "Don't watch the clock; do what it does. Keep going." - Sam Levenson
  • "Believe you can and you're halfway there." - Theodore Roosevelt
  • "The best way to predict the future is to create it." - Peter Drucker
  • "The harder I work, the luckier I get." - Samuel Goldwyn
  • "Don't let yesterday take up too much of today." - Will Rogers

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Statistic Hook

Here you use statistical data such as numbers and figures, percentages, etc. to hook the reader. This is mostly used in informative writing to provide the reader with new and interesting facts. It is important to mention the source.

  • “Reports have shown that almost two-thirds of adults in the United States of America have lived in a place with at least one gun, at some point of their life.”
  • Another persuasive essay hook example about people’s psychology and lying is mentioned below:
  • “It is noted by Allison Komet from the Psychology Today magazine that people lie in every one out of five conversations that last for at least 10 minutes.”
  • "Did you know that 8 out of 10 entrepreneurs fail within their first year? Discover the secrets of the successful 20% and defy the odds."
  • "According to recent studies, people spend an average of 2 hours and 22 minutes on social media every day. Is it time to reevaluate our digital habits?"
  • "Did you know that over 75% of communication is non-verbal? Explore the power of body language and unlock the secrets of effective communication."
  • "Research shows that 1 in 4 adults suffer from mental health issues. It's time to break the stigma and prioritize our well-being."
  • "Did you know that nearly 70% of consumers rely on online reviews before making a purchase? Build trust and boost your business with positive feedback."
  • "According to recent data, the global e-commerce industry is projected to reach $6.38 trillion by 2024. Don't miss out on the digital revolution."
  • "Did you know that 80% of car accidents are caused by distracted driving? Let's put an end to this dangerous epidemic."

Anecdotal Hook

An anecdote is a short story relevant to the essay topic, illustrated to gain the reader’s attention. This story can be derived from a personal experience or your imagination. Mostly, an anecdote is humorous; it makes the reader laugh and leaves them wanting to read more.

It is mostly used when writing narrative or descriptive essays.

If you are a non-English speaker and call the support department or the helpline and hear:

  • “If you want instructions in English, press 1. If you don't understand English, press 2.”
  • “ An elderly person came to buy a TV, asked the shopkeeper if they had colored TVs. When told that they are available, he asked to purchase a purple one.” 

Here are some more anecdotal hook examples:

  • "Picture this: It was a cold winter's night, the snowflakes gently falling from the sky, as I embarked on a journey that would change my life forever..."
  • "I still remember the day vividly, sitting in my grandmother's kitchen, the aroma of freshly baked cookies filling the air. Little did I know, that day would teach me a valuable lesson about the power of kindness..."
  • "It was a crowded subway ride during rush hour, everyone lost in their own world. But then, a stranger's act of generosity restored my faith in humanity..."
  • "As I stepped onto the stage, the spotlight shining down, my heart pounding with a mix of excitement and nerves. It was in that moment, I realized the transformative power of facing your fears..."
  • "In the heart of the bustling city, amidst the noise and chaos, I stumbled upon a hidden park, an oasis of serenity that reminded me of the importance of finding peace within ourselves..."
  • "The dusty attic held countless treasures, but it was the tattered journal that caught my eye. As I flipped through its pages, I discovered the untold story of my ancestors, and a connection to my roots I never knew I had..."
  • "Lost in the maze of a foreign city, unable to speak the language, I relied on the kindness of strangers who became my unexpected guides and lifelong friends..."
  • "As the final notes of the symphony resonated through the concert hall, the audience erupted in a thunderous applause. It was in that moment, I witnessed the pure magic that music can evoke..."

Personal Story

Starting with a personal story is the right way to go when writing a personal narrative or admissions essay for College.

There is no such rule that the story has to be yours. You can share your friends' story or someone you know of.

Remember that such hooks aren't suitable when writing a more formal or argumentative piece of writing.

  • “My father was in the Navy; I basically grew up on a cruise. As a young boy, I saw things beyond anyone's imagination. On April 15, 2001
”
  • "Growing up, I was the shyest kid in the classroom. But one day, a simple act of courage changed the course of my life forever..."
  • "I'll never forget the exhilarating rush I felt as I crossed the finish line of my first marathon, defying all odds and proving to myself that anything is possible..."
  • "At the age of 18, I packed my bags, bid farewell to familiarity, and embarked on a solo adventure across the globe. Little did I know, it would become the journey of self-discovery I had always longed for..."
  • "As a single parent, juggling multiple jobs and responsibilities, I faced countless obstacles. But my unwavering determination and the support of my loved ones propelled me towards success..."
  • "It was a rainy day when I stumbled upon an old, forgotten journal in my grandmother's attic. Its pages held untold stories and secrets that would unearth the hidden truths of our family history..."
  • "The sound of applause echoed through the auditorium as I stepped onto the stage, my heart pounding with a mix of nerves and excitement. Little did I know, that performance would be a turning point in my artistic journey..."
  • "After years of battling self-doubt, I finally found the courage to pursue my passion for writing. The moment I held my published book in my hands, I knew I had conquered my fears and embraced my true calling..."
  • "As a volunteer in a remote village, I witnessed the resilience and strength of the human spirit. The people I met and the stories they shared forever changed my perspective on life..."
  • "In the midst of a turbulent relationship, I made the difficult decision to walk away and embark on a journey of self-love and rediscovery. It was through that process that I found my own worth and reclaimed my happiness..."

In the next section we will be discussing hook examples for different kinds of essays.

Surprising Statement Hook

A surprising statement hook is a bold and unexpected statement that grabs the reader's attention and piques their curiosity. It challenges their assumptions and compels them to delve deeper into the topic. Example:

  • "Contrary to popular belief, spiders are our unsung heroes, silently protecting our homes from pesky insects and maintaining delicate ecological balance."
  • "Forget what you know about time management. The key to productivity lies in working less, not more."
  • "In a world where technology dominates, studies show that the old-fashioned pen and paper can boost memory and learning."
  • "You'll be shocked to discover that the average person spends more time scrolling through social media than sleeping."
  • "Contrary to popular belief, introverts possess hidden powers that can make them exceptional leaders."
  • "Prepare to be amazed: chocolate can actually be beneficial for your health when consumed in moderation."
  • "Buckle up, because recent research reveals that multitasking can actually make you less productive, not more."
  • "Did you know that learning a new language can slow down the aging process and keep your brain sharp?"
  • "Hold onto your hats: studies suggest that taking regular naps can enhance your overall productivity and creativity."
  • "You won't believe it, but playing video games in moderation can enhance problem-solving skills and boost cognitive function."

Argumentative Essay Hook Examples

The opening paragraph of an argumentative essay should be similar to the opening statement of a trial. Just as a lawyer presents his point with a logical system, you must do the same in your essay.

For example, you are writing about the adverse effects of smoking, and arguing that all public places should be turned into no smoking zones. For such essays, good hook examples will be statistical such as:

“According to the World Health Organization consumption of tobacco kills about five million people every year, which makes it more than the death rate from HIV/AIDS, TB and malaria altogether.”

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Persuasive Essay Hook Examples

The main idea or aim for writing a persuasive essay is to convince and persuade the reader to do something. It is also written to change their beliefs and agree with your point of view.

Hook sentences for such essays are a shocking revelation that the reader is curious to learn more about.

“On average each year, humans release 38.2 billion tons of carbon dioxide approximately. Due to this, the level of carbon dioxide has increased significantly, more than it has been in centuries. If you think climate change is nothing to worry about then you are highly mistaken.”

Narrative Essay Hook Examples

Simply put, a narrative essay is just like a story. In other types of essays you need to pick a side, argue and prove your point with the help of evidence. A narrative essay gives you a freehand to tell your story however you may please.

It can be a story inspired by your life, something you may have experienced. If you feel like it isn’t exciting enough you can always transform it using your imagination.

Examples of a hook sentence for a narrative essay can be something like:

“I was riding the bus to school; the other kids were making fun of me thinking I couldn’t understand them. “Why are his eyes like that?” “His face is funny.” A Chinese kid in America is probably like a zoo animal.”

Subject-wise Hook Examples

Here are 20+ interesting hook examples across various subjects:

  • Technology: "Imagine a world where machines can read our thoughts. Welcome to the future of mind-reading technology."
  • Health and Wellness: "Did you know that a simple 10-minute meditation can change your entire day? Unlock the transformative power of mindfulness."
  • Environment: "The clock is ticking. Discover the urgent and astonishing truth behind the disappearing rainforests."
  • Travel: "Pack your bags and leave your comfort zone behind. Uncover the hidden gems of off-the-beaten-path destinations."
  • History: "Step into the shoes of a time traveler as we unravel the untold secrets of ancient civilizations."
  • Science: "Prepare to be amazed as we dive into the mind-bending world of quantum physics and its implications for our understanding of reality."
  • Education: "Traditional classrooms are a thing of the past. Explore the innovative and disruptive trends shaping the future of education."
  • Food and Cooking: "Savor the tantalizing flavors of a culinary revolution, where unexpected ingredient pairings redefine the boundaries of taste."
  • Psychology: "Unmask the hidden forces that drive our decision-making and explore the fascinating world of subconscious influences."
  • Art and Creativity: "Witness the collision of colors and ideas in a mesmerizing display of artistic expression. Unlock your inner creativity."
  • Finance: "Escape the paycheck-to-paycheck cycle and discover the path to financial freedom. It's time to take control of your wealth."
  • Sports: "Feel the adrenaline surge as we uncover the captivating stories behind the world's most legendary sports moments."
  • Relationships: "Love in the digital age: How technology has transformed the way we connect, flirt, and navigate modern relationships."
  • Self-Improvement: "Embark on a journey of self-discovery and learn the life-changing habits that lead to personal growth and fulfillment."
  • Business and Entrepreneurship: "From startup to success story: Explore the rollercoaster ride of building and scaling a thriving business."
  • Fashion: "Step into the fashion revolution as we decode the latest trends and unveil the stories behind iconic designer collections."
  • Music: "Unleash the power of music: How melodies, rhythms, and lyrics can touch our souls and evoke powerful emotions."
  • Politics: "Behind closed doors: Delve into the intriguing world of political maneuvering and the impact on global affairs."
  • Nature and Wildlife: "Journey to the untouched corners of our planet, where awe-inspiring creatures and breathtaking landscapes await."
  • Literature: "Enter the realm of literary magic as we explore the profound symbolism and hidden meanings within beloved classics."

In conclusion, these were some catchy hook examples just to give you an idea. You can make use of any one of these types according to your paper and its requirements. Generate free essays through our AI essay writer , to see how it's done!

The key to making your essay stand out from the rest is to have a strong introduction. While it is the major part, there’s more that goes into writing a good essay.

If you are still unable to come up with an exciting hook, and searching “ who can write my essay ?”. The expert essay writers at 5StarEssays.com are just a click away.  Reach out to our essay writer today and have an engaging opening for your essay.

Frequently Asked Questions

What is a visual hook.

The visual hook is a scene that captures the audience's interest by encapsulating something about the movie. It usually occurs around 15 minutes into it, and can be found in marketing or reviews of movies.

Nova A.

As a Digital Content Strategist, Nova Allison has eight years of experience in writing both technical and scientific content. With a focus on developing online content plans that engage audiences, Nova strives to write pieces that are not only informative but captivating as well.

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Happiness Essay for Students and Children

500+ words essay on happiness.

Happiness is something which we can’t describe in words it can only be felt from someone’s expression of a smile. Likewise, happiness is a signal or identification of good and prosperous life. Happiness is very simple to feel and difficult to describe. Moreover, happiness comes from within and no one can steal your happiness.

Happiness Essay

Can Money Buy You Happiness?

Every day we see and meet people who look happy from the outside but deep down they are broken and are sad from the inside. For many people, money is the main cause of happiness or grief. But this is not right. Money can buy you food, luxurious house, healthy lifestyle servants, and many more facilities but money can’t buy you happiness.

And if money can buy happiness then the rich would be the happiest person on the earth. But, we see a contrary image of the rich as they are sad, fearful, anxious, stressed, and suffering from various problems.

In addition, they have money still they lack in social life with their family especially their wives and this is the main cause of divorce among them.

Also, due to money, they feel insecurity that everyone is after their money so to safeguard their money and them they hire security. While the condition of the poor is just the opposite. They do not have money but they are happy with and stress-free from these problems.

In addition, they take care of their wife and children and their divorce rate is also very low.

Get the huge list of more than 500 Essay Topics and Ideas

Happiness Comes from Within

As we now know that we can’t buy happiness with money and there is no other shortcut to happiness. It is something that you feel from within.

In addition, true happiness comes from within yourself. Happiness is basically a state of mind.

Moreover, it can only be achieved by being positive and avoiding any negative thought in mind. And if we look at the bright side of ourselves only then we can be happy.

Happiness in a Relationship

People nowadays are not satisfied with their relationship because of their differences and much other reason. But for being happy in a relationship we have to understand that there are some rules or mutual understanding that keeps a relationship healthy and happy.

Firstly, take care of yourself then your partner because if you yourself are not happy then how can you make your partner happy.

Secondly, for a happy and healthy relationship give you partner some time and space. In addition, try to understand their feeling and comfort level because if you don’t understand these things then you won’t be able to properly understand your partner.

Most importantly, take initiative and plan to go out with your partner and family. Besides, if they have plans then go with them.

To conclude, we can say that happiness can only be achieved by having positive thinking and enjoying life. Also, for being happy and keeping the people around us happy we have to develop a healthy relationship with them. Additionally, we also have to give them the proper time.

FAQs about Happiness

Q.1 What is True Happiness? A.1 True happiness means the satisfaction that you find worthy. The long-lasting true happiness comes from life experience, a feeling of purpose, and a positive relationship.

Q.2 Who is happier the rich or the poor and who is more wealthy rich or poor? A.2 The poor are happier then the rich but if we talk about wealth the rich are more wealthy then the poor. Besides, wealth brings insecurity, anxiety and many other problems.

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How to Write Great Essay Hooks (Tips + Examples)

How to Write Great Essay Hooks (Tips + Examples)

Table of contents

hook for happiness essay

Blank screen. Cursor blinks. Clock ticks. Brain freezes.

You stressfully wonder, “How will I ever finish this essay?”

I’ve been there. 

Every time you write an essay, you want to catch your readers’ undivided attention from the very first word. The opening hook has to be *perfect* — no compromises. 

But, instead of reeling under pressure to come up with this elusively perfect essay hook at the eleventh hour, I’ve found a better way to write great essay hooks. 

In this guide, I’ll tell you what it takes to write the most compelling and attention-grabbing hooks. I’ll also break down six awesome types of essay hooks you can experiment with and share examples to inspire your next opening statement.

What is an Essay Hook?

An essay hook is the opening statement of an essay, written to capture readers' attention and nudge them to learn more about the topic. Also known as a lede or lead, this hook introduces readers to the topic/theme of the essay and piques their curiosity to continue reading. 

The hook creates the entire narrative for your essay. It tells readers what to expect from the rest of the essay and creates context around your main argument or thesis statement. 

6 Types of Essay Hooks You Can Experiment With

I’ve created this handy list of six different types of essay hooks. You can choose the one that best fits your essay’s context and create a stellar opening statement within minutes. 

1. Compelling fact or statistic

Lead with evidence and use a powerful fact or statistic as your essay hook. It’s one of the best ways to capture readers’ attention from the start and keep them intrigued throughout your essay. 

For example, if you’re writing about the importance of time management for freelancers, you have two options to create your opening sentence:

Generic : “Managing time as a freelancer is no easy feat.”

Impactful : “Nearly 70% of freelancers struggle to effectively divide and manage their time between multiple clients.” 

This data point, linked to the original research, sets a strong tone for your essay and draws people in to read more. It communicates  

Find a shocking statistic with AI

Finding relevant statistics for any topic is one of the hardest parts of the job. 

But you don't have to spend hours looking for these data points anymore. Wordtune can do this heavy lifting for you in three easy steps.

  • Open the Wordtune editor and add your essay title. 
  • Type in any content you've written, click on 'Add spice,' and select the 'Expand on' option.
  • Write 'statistics,' and Wordtune will add relevant data points to your content.

hook for happiness essay

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2. Bold claim hook

When working on an argumentative essay , I always write with the mindset that nobody has the time to read my thoughts from start to finish. So, I have to get to the point quickly and make a solid argument worth people’s time. 

That's when opening with a bold claim works best. Condense all your views on the topic into a few thought-provoking lines that would make readers go, hmmm


But remember, you can't open with a claim that people already know and accept as fact. It has to be something original and unique to make your readers tick, nudging them to dive deeper into your essay. 

For example, if you’re writing about water crisis, you have two options to open your essay: 

‍ "In some regions, there is not enough clean water for people to use."
‍ "Imagine a world where every drop of water is a battle, a precious commodity fought over by scores of people and animals alike. This can become a reality as early as 2050."

This bold claim presents a convincing argument about the global water crisis. It also emphasizes the urgency of this argument with a research-backed statistic.

Create a bold claim suggestion using AI

Can’t think of a strong opening sentence for your essay? Wordtune can translate your thoughts into a bold claim and create a compelling essay hook. 

Open your Wordtune editor and write a few lines related to your topic. These sentences should have a consensus among your audience. Then, choose the 'Counterargument' option from the list of suggestions. 

And you’ll have a bold claim for your essay with no effort at all!

hook for happiness essay

3. Story/Anecdote hook

In all my years of writing, I’ve noticed how stories have a unique effect on people. A good story can resonate with a bigger audience, pique their curiosity, and deliver a more personal message. 

That's why you can cite a personal anecdote or talk about a publicly known story as a good hook for your essay. This hook allows you to play with words and work in more storytelling . 

One of my favorite writing tips applies here: enter the scene as late as possible and leave as early as possible. You have to keep it crisp instead of rambling on and on. 

Consider these two examples:

hook for happiness essay

Either of these hooks could work fine if we were just writing a personal essay about a move to a new place. But if we’re specifically writing about the sky, the second example is better. It sticks to the point — the sky and the color of the sky — and doesn’t stray into irrelevant details. 

Create a compelling story with AI

I get it—not all of us are natural storytellers. But you can use AI to your advantage to create a concise and exciting story for your essay.  

Wordtune can help you write a short story from scratch or trim down your writing into a quick anecdote. Click on the expand or shorten button to edit your story any way you like. 

hook for happiness essay

4. Question Hook

Humans have a tendency to immediately look for answers every time they come across fascinating questions. Using questions as essay hooks can reel people into your essay and feed their curiosity.

But questions are also fairly overused in essays. You don't want to use a generic question that makes people say, " Not another question ." 

Instead, think of questions that approach your topic from a fresh angle. This means honing in on what was especially interesting or surprising from your research—and maybe even brainstorming different questions to find the most fascinating one.

For example, if you’re writing about the psychology behind why we buy, you have two options to open your essay:

‍ “Do you know what factors compel us to buy certain things?”

Plugged in :

“Before buying anything, have you ever taken a moment to pause and think about possible reasons driving you to this purchase?”

The latter is more descriptive and creates a realistic scenario for readers to truly think about the topic of the essay.

5. Description hook

A descriptive hook works best when writing an explanatory or opinion-led essay. Descriptive hooks, as the name suggests, illustrate a topic in detail to create context for the essay. It's a good way to build awareness for and educate readers on lesser-known themes.

But a descriptive hook can easily become too plain or unexciting to read. To make it work, you have to write an engaging description using imagery, analogies, and other figures of speech. 

Remember to make your hook reader-friendly by avoiding passive voice, mainstream cliches, and lengthy sentences.

Consider this example:

hook for happiness essay

Describing a sunset is too cliche, so cross that one off the list. Describing the sky as it is on a normal day wouldn't be shocking or unexpected, so scratch that one, too.

This example creates something unique by using analogies to describe the color of the sky and painting a beautiful picture. 

Write a gripping description with AI

Writing an exciting hook for a boring topic is more challenging than it looks. But Wordtune makes it a breeze with just two steps:

  • Open the Wordtune editor and write your essay topic.
  • Click on Explain or Emphasize and let it work its magic.

You can also change the tone of voice to make the text more in tune with your theme. 

hook for happiness essay

6. Metaphor hook

One of my favorite essay hooks is to open with a persuasive metaphor to contextualize the topic. Metaphors can help you approach the topic from a completely different lens and wow your readers with interesting insight. 

Metaphors are also super versatile to make your writing more impactful. You can write a one-line metaphor or create a scenario comparing one thing to another and linking it to your topic. 

For example, if you’re writing about the experience of working at a startup, you can open your essay with these two options:

Short & sweet: "Joining a startup is like strapping into a rollercoaster: be ready to witness thrilling highs and sinking drops."

Long & descriptive : “Picture a small sailboat navigating the unpredictable winds and tides in a vast ocean. That’s a startup operating in a massive market. And with the right vision, this journey is filled with risks and rewards.” 

Create a convincing metaphor with AI

Writing good metaphors takes up a lot of creative brain power. You can always use Wordtune to find some extra inspiration if you're out of creative ideas. 

Type your opening line in the Wordtune editor and click on the 'Give an analogy' option. You can ask for as many suggestions as you want till you find the best one! 

hook for happiness essay

What to Know About Your Essay (and Topic) Before You Write the Hook

Whether you’re writing a research paper on economics, an argumentative essay for your college composition class, or a personal essay sharing your thoughts on a topic, you need to nail down a few things before you settle on the first line for your essay.

‍ Let me break them down for you. 

1. Gain in-depth knowledge of your topic

hook for happiness essay

Before you start writing your essay, you need to know your topic — not just in name, but in-depth. You don't have to become a subject matter expert overnight. But you do need to research the topic inside out 

Your research will help you:

  • Narrow your focus
  • Build an argument
  • Shape the narrative

Your research insights determine your essay’s structure and guide your choice of hook. 

After organizing your research in a neat outline, think to yourself: ‍Did you uncover a shocking fact? A compelling anecdote? An interesting quote? Any of those things could be your hook.

⚡ ‍ Take action: After finishing your research, review your notes and think through your essay. Mark or make a list of anything compelling enough to be a good lead.

2. Type of essay

hook for happiness essay

In academic settings, there are generally three kinds of essays:

  • Argumentative: Making the case for a certain stance or route of action.
  • Expository: Explaining the who, what, when, where, why, and how of some phenomenon.
  • Narrative: Telling a true story as a way to explore different ideas.

‍ The type of essay you’re writing is key to choosing the best hook for your piece. 

A serious argumentative essay can start with a shocking statistic or a bold claim. And an expository essay can open with a descriptive hook while a metaphor hook would work best for a narrative essay.

⚡ ‍ Take action: Go through your list of potential hooks and cross out anything that doesn't fit the type of essay you're writing, whether it's persuasive , argumentative, or any other type.

3. Audience and tone

A best practice I often share with writers is to think of one reader and keep yourself in their shoes . This exercise can tell you so much about your audience — what kind of tone they like, what matters the most to them, what topics interest them, and so on. 

You can use these insights to create a compelling essay hook. Here’s how:

  • For an argumentative essay, you’re trying to convince someone who doesn’t agree with you that what you’re claiming is right or, at least, reasonable. You don’t want to turn them off with snarky or offensive language — but you do want to be authoritative. Your hook should match that tone and support your effort.
  • A narrative essay is likely to welcome more lyrical language, so starting with a colorful description or an anecdote might make more sense than, say, a bold claim or surprising fact. Whatever tone you choose for your narrative essay — comical or gentle or bold — should be used for your hook.
  • ‍ Expository essays can use all sorts of tones and be written to a variety of audiences, so think carefully about the tone that best fits your subject matter. An essay explaining how the human body shuts down when overdosed will likely require a different tone than one on the lives of circus masters in the late 1800s. 

⚡ ‍ Take action: Look at your list. Can you write these potential hooks in a tone that suits your subject and audience?

4. Length of essay

Are you writing a 10-page paper or a three-page reflection? Or is this your senior thesis, pushing over 100 pages?

‍ If you’re writing a shorter paper, you’ll want to keep your hook quick and snappy.  

Readers are expecting a quick read, and they don’t want to spend five minutes only going through the introduction. 

In contrast, you can approach a longer essay — like a senior thesis or a term paper — with a longer hook. Just make sure your hook relates to and supports the core point of your essay. You don’t want to waste space describing a scene that ultimately has nothing to do with the rest of your piece.

⚡ ‍ Take action: If you write out the items on your list, how long will they be? A sentence or paragraph? Perfect. Two to five paragraphs? Unless your essay is on the longer side, you may want to save that information for later in the piece.

‍ Now that you know the basic facts about what you’re writing, let’s look at some approaches you could use to catch those readers — and reel them in.

3 Approaches to Avoid When Writing Hooks 

I’ve read hundreds of essays — enough to recognize lazy writing from the first few words. It’s equally easy for readers to discard your essays as ‘poorly written’ just by reading the first line. 

So, I made a list of three types of essay hooks you want to avoid at all costs because these hooks can only disappoint your readers. 

1. Quotations

Quotes are probably the most overused type of hook in any form of writing. What's even worse is rinsing and repeating the same old quotes from Abraham Lincoln or Nelson Mandela in your essays. 

No matter how powerful a quote sounds, you shouldn’t slap it at the opening of your essay. It doesn’t give readers the excitement of reading something original and looks lazy.

For example, if you’re writing an essay on productivity, here’s what a good and bad lede looks like:

“Amateurs sit and wait for inspiration, the rest of us just get up and go to work” – Stephen King
Did you know that consuming 100 gms of sugar can slash your productivity levels by over 50% in a day?  

2. Definitions

The New Oxford American Dictionary defines a hook as "a thing designed to catch people's attention." 

If I opened my article with this dictionary definition of a hook, you’d have either dozed off or left this page long back to find something more interesting. 

Here's the thing: definitions put people to sleep. Readers don't want to see a formal, jargon-heavy definition of a topic as the very first line of an essay. Your opening statement should have some personality in it to show readers they're in for an exciting read. 

For example, if you’re writing about happy hormones, here’s what a good and bad lede looks like:

Happy hormones are known to boost the happiness levels in your body by creating positive feelings.
Ever wondered why cat videos make you instantly happy, and ice creams give you an extra dose of energy? It's all about how happy hormones control our brain chemistry.

3. “Imagine this”

Opening your essay with "Imagine this" used to be an interesting way to put your readers in a scenario and set the context for your essay. But now, it's far too cliched and just another lazy attempt to write an essay hook. 

You can create a relatable scenario for users without asking them to imagine or picture it. Use the descriptive hook format with an interesting choice of words to convey the same ideas more creatively.

For example, if you’re writing an essay on preparing for higher studies abroad, here’s what a good and bad lede looks like:

Imagine this: You’ve been applying to multiple universities, writing SOPs, and preparing for exams without guidance. Everything can go south any minute. 
College application season is officially here. But with each passing day, you’re under more and more stress to apply to your chosen colleges and tick all the items off your list.

‍Our Go-To Trick for Writing Catchy Hooks

This opening statement can make or break your entire essay. While I’ve broken down my best tips to create the best essay hooks, here’s a surefire way to write compelling openings :

Go through your notes and either outline your essay or write the whole thing. This way, you’ll know the central thread (or throughline) that runs throughout your piece. 

Once your essay or outline is complete, go back through and identify a particularly compelling fact, claim, or example that relates to that central thread.

‍Write up that fact, claim, or example as the hook for your essay using any of the methods we’ve covered. Then revise or write your essay so the hook leads smoothly into the rest of the piece and you don’t repeat that information elsewhere.

Does your hook spark curiosity in you? 

Did that fact surprise you in the research stage? 

Chances are, your readers will have the same reaction.

And that’s exactly what you want.

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Essays About Happiness: 5 Essay Examples and 6 Writing Prompts

Being happy and content is essential to living a successful life. If you are writing essays about happiness, start by reading our helpful guide.

Whenever we feel positive emotions rushing through our heads, chances are we are feeling happy. Happiness is what you feel when you enter the house, the smell of your favorite food being cooked or when you finally save up enough money to buy something you’ve wanted. It is an undeniably magical feeling. 

Happiness can do wonders for your productivity and well-being; when you are happy, you are more energetic, optimistic, and motivated. So it is, without a doubt, important. However, do not become caught up in trying to be happy, as this may lead to worse problems. Instead, allow yourself to feel your emotions; be authentic, even if that means feeling a little more negative.

5 Top Essay Examples

1. causes of happiness by otis curtis, 2. how to be happy by tara parker-pope, 3. reflections on ‘happiness’ by shahzada sultan.

  • 4.  Happiness is Overrated by John Gorman

5. Toxic positivity by Suhani Mahajan

6 prompts for essays about happiness, 1. why is it important to be happy, 2. what is happiness to you, 3. the role of material things in happiness, 4. how does happiness make you more productive, 5. is true happiness achievable, 6. happiness vs. truth.

“If you don’t feel good about yourself you will have a similarly negative attitude towards others and education is one way of having good self-esteem, as it helps you to live life successfully and happily. Education is one way of getting that dream job and education is an essential cog in the wheel to living comfortably and happily. One English survey that included over 15,000 participants revealed that 81 percent of people who had achieved a good level of education had a high level of life satisfaction.”

Based on personal beliefs and research, Curtis’ essay describes different contributing causes to people’s happiness. These include a loving, stable family and good health. Interestingly, there is a positive correlation between education level and happiness, as Curtis cites statistics showing that education leads to high self-esteem, which can make you happier. 

“Socratic questioning is the process of challenging and changing irrational thoughts. Studies show that this method can reduce depression symptoms. The goal is to get you from a negative mindset (“I’m a failure.”) to a more positive one (“I’ve had a lot of success in my career. This is just one setback that doesn’t reflect on me. I can learn from it and be better.”)”

Parker-Pope writes about the different factors of happiness and how to practice mindfulness and positivity in this guide. She gives tips such as doing breathing exercises, moving around more, and spending time in places and with people that make you happy. Most importantly, however, she reminds readers that negative thoughts should not be repressed. Instead, we should accept them but challenge that mindset.

“Happiness is our choice of not leaving our mind and soul at the mercy of the sways of excitement. Happiness cannot eliminate sorrow, suffering, pain or death from the scheme of things, but it can help keep fear, anxiety, sadness, hopelessness, pessimism and other fathers of unhappiness at bay.”

Sultan discusses what happiness means to her personally. It provides an escape from all the dreariness and lousy news of daily life, not eliminating negative thoughts but keeping them at a distance, even just for a moment. She writes that to be happy; we should not base our happiness on the outcomes of our actions. We cannot control the world around us, so we should not link our happiness to it. If something doesn’t go our way, that is just how the world works. It is useless to be sad over what we cannot control.

4.   Happiness is Overrated by John Gorman

“Our souls do float across the sea of life, taking on water as they go, sinking ever so slightly — perhaps even imperceptibly — into despair. But our souls are not the bucket. Happiness itself is. And it’s the bucket we use to pour water out our souls and keep us afloat. What we really need is peace. Peace patches the holes in our souls and stops the leaking. Once we have peace, we will no longer need to seek happiness.”

In his essay, Gorman reflects on how he stopped trying to chase happiness and instead focused on finding peace in life. He writes that we are often so desperate looking for happiness that our lives become complicated, chaotic, and even depressing at times. He wants readers to do what they are passionate about and be their authentic selves; that way, they will find true happiness. You might also be interested in these essays about courage .

“That’s the mindset most of us have. Half of toxic positivity is just the suppression of 200% acceptable feelings such as anger, fear, sadness, confusion, and more. Any combination of such feelings is deemed “negative.” Honestly, mix ‘em up and serve them to me in a cocktail, eh? (Fine, fine, a mocktail. I reserve my right to one of those little umbrellas though.)

But by closing ourselves off to anything but positivity, we’re experiencing the same effects as being emotionally numb. Why are we doing this to ourselves?”

Mahajan writes about the phenomenon known as “toxic positivity” in which everyone is expected to be happy with their lives. It trivializes people’s misfortunes and sufferings, telling them to be happy with what they have instead. Mahajan opposes this, believing that everyone’s feelings are valid. She writes that it’s okay to be sad or angry at times, and the stigma around “negative feelings” should be erased. When we force ourselves to be happy, we may feel emotionally numb or even sad, the exact opposite of being happy. 

Essays About Happiness: Why is it important to be happy?

Many would say that happiness aids you in many aspects of your life. Based on personal experience and research, discuss the importance of being happy. Give a few benefits or advantages of happiness. These can include physical, mental, and psychological benefits, as well as anything else you can think of. 

Happiness means different things to different people and may come from various sources. In your essay, you can also explain how you define happiness. Reflect on this feeling and write about what makes you happy and why. Explain in detail for a more convincing essay; be sure to describe what you are writing about well. 

Essays About Happiness: The role of material things in happiness

Happiness has a myriad of causes, many of which are material. Research the extent to which material possessions can make one happy, and write your essay about whether or not material things can truly make us happy. Consider the question, “Can money buy happiness?” Evaluate the extent to which it can or cannot, depending on your stance.  

Happiness has often been associated with a higher level of productivity. In your essay, look into the link between these two. In particular, discuss the mental and chemical effects of happiness. Since this topic is rooted in research and statistics, vet your sources carefully: only use the most credible sources for an accurate essay.

In their essays, many, including Gorman and Mahajan, seem to hold a more critical view of happiness. Our world is full of suffering and despair, so some ask: “Can we truly be happy on this earth?” Reflect on this question and make the argument for your position. Be sure to provide evidence from your own experiences and those of others. 

In dystopian stories, authorities often restrict people’s knowledge to keep them happy. We are seeing this even today, with some governments withholding crucial information to keep the population satisfied or stable. Write about whether you believe what they are doing is defensible or not, and provide evidence to support your point. 

For help with this topic, read our guide explaining “what is persuasive writing ?”

For help picking your next essay topic, check out our top essay topics about love .

hook for happiness essay

Martin is an avid writer specializing in editing and proofreading. He also enjoys literary analysis and writing about food and travel.

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73 Essay Hook Examples

essay hook examples and definition, explained below

An essay hook is the first one or two sentences of your essay that are used to grab the reader’s attention and draw them into your discussion.

It is called a hook because it “grabs” the reader and doesn’t let them go! It should have something in there that makes the reader feel curious and intrigued, compelling them to continue reading.

Techniques for Good Essay Hooks

Here are a few techniques that you can use to write a good essay hook:

  • Use a Quotation : Sometimes, a relevant quotation from a well-known author or expert can help establish the context or theme of your essay. Next time you’re conducting research for an essay, keep an eye out for a really compelling quote that you could use as your hook for that essay.
  • Start with a Statement that is Surprising or Unusual: A surprising or unusually statement will draw a reader in, making them want to know more about that topic. It’s good if the statement contradicts common knowledge or reveals an insight about your topic that isn’t immediately obvious. These can be particularly good for argumentative essays where you’re putting forward a controversial or compelling argument as your thesis statement .
  • Tell a Brief Anecdote : A short, interesting story related to your topic can personaize the story, making it more than just a dry essay, and turning it into a compelling narrative that’s worth reading.
  • Use Statistics or Facts: Interesting, surprising, or shocking facts or statistics work similarly to surprising statements: they make us want to know more about a topic. Statistics and facts in your introductions are particularly useful for analytical, expository , and argumentative essays.
  • Start with a Question: Questions that make the reader think deeply about an issue, or pose a question that the reader themselves has considered, can be really effecitve. But remember, questions tend to be better for informal and personal essays, and are generally not allowed in formal argumentative essays. If you’re not sure if you’re allowed to use questions in your essays, check with your teacher first.

Below, I’ll present some examples of hooks that you could use as inspiration when writing your own essay hook.

Essay Hook Examples

These examples might help stimulate your thinking. However, keep in mind that your essay hook needs to be unique to your essay, so use these as inspiration but write your own essay hook that’s perfect for your own essay.

1. For an Essay About Yourself

An essay about yourself can be personal, use “I” statements, and include memories or thoughts that are deeply personal to you.

  • Question: “Have you ever met someone who could turn even the most mundane events into a thrilling adventure? Let me introduce myself.”
  • Anecdote: “The smell of freshly baked cookies always takes me back to the day when I accidentally started a baking business at the age of nine.”
  • Intriguing Statement: “I’ve always believed that you haven’t truly lived until you’ve read a book upside down, danced in the rain, or taught a parrot to say ‘I love pizza.'”
  • Quotation: “As Mark Twain once said, ‘The secret of getting ahead is getting started.’ That’s a philosophy I’ve embraced in every aspect of my life.”
  • Humorous Statement: “I’m a self-proclaimed ‘professional chocolate tester’ – a title that’s not only delicious but also requires extreme dedication.”
  • Start with your Mission Statement : “My life motto is simple but powerful: be the person who decided to go for it.
  • Fact or Statistic: “According to a study, people who speak more than one language tend to be better at multitasking . As a polyglot, I certainly live up to that statistic.”
  • Comparison or Metaphor: “If my life were a book, it would be a blend of an adventurous novel, a suspense thriller, and a pinch of romantic comedy.”
  • Personal Revelation: “Ever since I was a child, I’ve had an uncanny ability to communicate with animals. It’s an unusual skill, but one that has shaped my life in many ways.”
  • Narrative: “The day everything changed for me was an ordinary Tuesday. Little did I know, a single conversation would lead me to discover my true passion.”

2. For a Reflective Essay

A reflective essay often explores personal experiences, feelings, and thoughts. So, your hooks for reflective essays can usually be more personal, intriguing, and engaging than other types of essays. Here are some examples for inspiration:

  • Question: “Have you ever felt as though a single moment could change your entire life? This essay is going to explore that moment for me.”
  • Anecdote: “I was standing on the edge of the Grand Canyon, looking at the vast emptiness, and for the first time, I truly understood the word ‘perspective’.”
  • Bold Statement: “There is a part of me that is still trapped in that room, on that rainy afternoon, holding the letter that would change everything.”
  • Personal Revelation: “The first time I truly felt a sense of belonging wasn’t in a crowded room full of friends, but in the quiet solitude of a forest.”
  • Intriguing Statement: “In my life, silence has been a teacher more profound than any words could ever be.”
  • Quotation: “Einstein once said, ‘The only source of knowledge is experience.’ Now, looking back, I realize how profound that statement truly is.”
  • Comparison or Metaphor: “If my life is a tapestry, then that summer was the vibrant thread that changed the entire pattern.”
  • Narrative: “As the train pulled out of the station, I realized I wasn’t just leaving my hometown, I was leaving my old self behind.”
  • Philosophical Statement: “In the theater of life, we are both the actor and the audience, playing our part and watching ourselves simultaneously.”
  • Emotive Statement: “There is a sort of sweet sorrow in remembering, a joy tinged with a hint of sadness, like the last notes of a beautiful song.”

For an Argumentative Essay

Essay hooks for argumentative essays are often the hardest. This type of essay tends to require the most formal type of academic writing, meaning your hook shouldn’t use first person, and should be more based on fact and objectivity, often at the expense of creativity. Here are some examples.

  • Quotation: “Thomas Jefferson once said, ‘Whenever the people are well-informed, they can be trusted with their own government.’ If Jefferson were alive today, he would likely feel that this meed for a well-informed citizenry is falling well short of where he would aspire.”
  • Provocative Statement: “Despite what romantic films may portray, love at first sight is merely a myth perpetuated by society. This essay will prosecute the argument that love at first sight is a myth.”
  • Statistical Fact: “According to the World Health Organization, depression is the leading psychological disability worldwide. Yet, mental health is still stigmatized and often overlooked. This essay will argue that depression should be seen as a health issue, and stigmatization of depression causes serious harm to society.”
  • Comparison: “Much like an unchecked infection, climate change, if left ignored, can spread far beyond what it is today, causing long-term economic and social problems that may even threaten the longevity of humanity itself.”
  • Contradiction : “While we live in an era of unprecedented technological advancements, millions around the world are still denied basic internet access.”
  • Bold Declaration: “Animal testing is not only ethically unacceptable, but it also undermines the progress of medical research.”
  • Challenging Belief: “Despite popular belief, the automation of jobs is not a threat but an opportunity for society to evolve.”
  • Quotation: “George Orwell wrote in ‘1984’, ‘Big Brother is Watching You.’ In our modern society, with the advancement of technology, this is becoming more of a reality than fiction.”
  • Intriguing Statement: “Despite countless diet fads and fitness trends, obesity rates continue to rise. This argumentative essay will argue that this is because medical practitioners’ approaches to health and weight loss are fundamentally flawed.”
  • Statistical Fact: “Research reveals that over 90% of the world’s plastic waste is not recycled. This alarming figure calls for a drastic change in social attitudes towards consumption and waste management.”
  • Challenging Assumption: “Society often assumes that progress and growth are intrinsically good, but this is not always the case in the realm of economic development.”
  • Contradiction: “Western society upholds the value of freedom, yet every day, members of society cede personal liberties in the name of convenience and security.”
  • Analogy: “Like an overplayed song, when a news story is repeated too often, it loses its impact. In the era of digital media, society is becoming desensitized to critical issues.”
  • Relevant Anecdote: “In a village in India, the arrival of a single computer transformed the lives of the residents. This small anecdote underscores the importance of digital inclusion in today’s world.”
  • Call to Rethink: “In a world where success is often equated with financial wealth, it is time for society to reconsidered what truly constitutes a successful life.”

For a Compare and Contrast Essay

A compare and contrast essay examines two issues, looking at both the similarities and differences between them. A good hook for a compare and contrast essay will immediately signal to the reader the subjects that are being compared and why they’re being compared. Here are sine ideas for hooks for a compare and contrast essay:

  • Quotation: “As Charles Dickens wrote in his novel ‘A Tale of Two Cities’, ‘It was the best of times, it was the worst of times’. This could equally apply to the contrasting dynamics of urban and rural living.”
  • Provocative Statement: “Despite popular belief, cats and dogs have more in common than society tends to think.”
  • Comparison: “Comparing being an only child to growing up with siblings is like contrasting a solo performance with an orchestral symphony.”
  • Contradiction: “While many view classic literature and contemporary fiction as worlds apart, they are more akin to two sides of the same coin.”
  • Bold Declaration: “Android and iPhone may compete in the same market, but their philosophies could not be more different.”
  • Statistical Fact: “Statistics show that children who grow up reading books tend to perform better academically than those who do not. But, the jury is out on how reading traditional books compares to reading e-books on screens.”
  • Quotation: “As Robert Louis Stevenson once wrote, ‘Sooner or later, we all sit down to a banquet of consequences.’ This statement can be used to frame a comparison between short-term and long-term thinking.”
  • Provocative Statement: “Democracy and dictatorship are often seen as polar opposites, but are they are not as different as they seem.”
  • Comparison: “Climate change and plastic pollution are two major environmental issues, yet they demand different approaches and solutions.”
  • Contradiction: “While traditional classrooms and online learning are seen as separate modes of education, they can often blend into a cohesive learning experience.”
  • Bold Declaration: “Though both based on merit, the structures of capitalism and socialism lead to vastly different societal outcomes.”
  • Imagery: “The painting styles of Van Gogh and Monet can be contrasted as a stormy sea versus a tranquil pond.”
  • Historical Reference: “The philosophies of the Cold War-era – capitalism and communism – provide a lens to contrast economic systems.”
  • Literary Comparison: “The dystopian societies portrayed in George Orwell’s ‘1984’ and Aldous Huxley’s ‘Brave New World’ serve as contrasting visions of the future.”
  • Philosophical Question: “Individualism and collectivism shape societies in distinct ways, but neither one can truly exist without the other.”

See Here for my Guide on Writing a Compare and Contrast Essay

For a Psychology Essay

Writing an engaging hook for a psychology essay involves sparking the reader’s interest in the human mind, behavior, or the specific psychology topic you’re discussing. Here are some stimulating hooks for a psychology essay:

  • Rhetorical Question: “How much control do we truly have over our own actions?”
  • Quotation: “Sigmund Freud once said, ‘Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.’ This essay will explore whether this is universally true.”
  • Provocative Statement: “Contrary to popular belief, ‘venting out’ anger might actually be fueling the fire of fury.”
  • Comparison: “Just as an iceberg reveals only a fraction of its bulk above water, conscious minds may only be a small piece of who humans truly are.”
  • Contradiction: “While it may seem counterintuitive, studies show that individuals who are more intelligent are also more likely to suffer from mental health issues.”
  • Bold Declaration: “Despite advances in technology, understanding the human brain remains one of the final frontiers in science.”
  • Statistical Fact: “According to a study by the American Psychological Association, nearly one in five adults in the U.S. lives with a mental illness. Yet, mental health continues to be a topic shrouded in stigma.”

For a Sociology Essay

Writing an engaging hook for a sociology essay involves sparking the reader’s interest in social behaviors, cultural phenomena, or the specific sociology topic you’re discussing. Here are ideas for hooks for a sociology essay:

  • Quotation: “As Karl Marx once noted, ‘Social progress can be measured exactly by the social position of the fair sex.’ Sadly, society has not made much progress in gender equality.”
  • Provocative Statement: “Social media, initially created to connect people, is ironically leading society into an era of unprecedented isolation.”
  • Comparison: “Comparing society to a theater, where each individual plays a role, it is possible to start to see patterns and scripts embedded in daily interactions.”
  • Contradiction: “While people often believe that technology is bringing society closer together, evidence suggests that it’s actually driving a wedge between people, creating ‘digital divides’.”
  • Bold Declaration: “Human societies are constructed on deeply ingrained systems of inequality, often invisible to those benefiting from them.”
  • Statistical Fact: “A recent study found that women still earn only 81 cents for every dollar earned by men. This stark wage gap raises questions about equality in the workforce.”

For a College Application Essay

A college essay is a personal statement where you can showcase who you are beyond your grades and resume. It’s your chance to tell your unique story. Here are ten potential hooks for a college essay:

  • Anecdote: “At the age of seven, with a wooden spoon as my baton, I confidently conducted an orchestra of pots and pans in my grandmother’s kitchen.”
  • Provocative Statement: “I believe that life is like a game of chess. The king might be the most important piece, but it’s the pawns that can change the entire course of the game.”
  • Personal Revelation: “It wasn’t until I was lost in a foreign city, armed with nothing but a map in a language I didn’t understand, that I truly discovered my love for adventure.”
  • Intriguing Question: “Have you ever wondered how it feels to be part of two completely different cultures, yet wholly belong to neither?”
  • Bold Declaration: “Breaking a bone can be a painful experience. Breaking stereotypes, however, is an entirely different kind of challenge.”
  • Unusual Fact: “I can recite the periodic table backwards while juggling three tennis balls. It’s a strange talent, but it’s a perfect metaphor for how I tackle challenges.”
  • Quotation: “As Albert Einstein once said, ‘Imagination is more important than knowledge.’ This quote has defined my approach to learning.”
  • Narrative: “It was a cold winter’s day when I first discovered the magic of turning a blank page into a world full of characters, stories, and ideas.”
  • Metaphor: “Like a caterpillar transforming into a butterfly, my high school years have been a period of profound metamorphosis.”
  • Humorous Statement: “Being the youngest of five siblings, I quickly learned that the best way to be heard was to become the family’s unofficial lawyer.”

Conclusion: The Qualities of a Good Essay Hook

As I wrap up this article, I want to share a few last tips on qualities that a good essay hook should have. Keep these tips in mind when writing your essay hook and using the above essay hook examples:

First, relevance . A good hook should be directly relevant to the topic or theme of your essay. The hook should provide a preview of what’s to come without giving too much away.

Second, Intrigue. A great hook should make the reader want to continue reading. It should create a question in the reader’s mind or present a fascinating idea that they want to know more about.

Third, uniqueness. An effective hook should be original and unique. It should stand out from the many other essays that the reader might be going through.

Fourth, clarity. Even though a hook should be captivating and original, it should also be clear and easy to understand. Avoid complex sentences and jargon that might confuse the reader.

Fifth, genre conventions. Too often, my students try to be so creative in their essay hooks that they forget genre conventions . The more formal an essay, the harder it is to write the hook. My general approach is to focus on statistics and facts, and avoid rhetorical questions , with more formal essay hooks.

Keep in mind that you should run your essay hook by your teacher by showing them your first draft before you submit your essay for grading. This will help you to make sure it follows genre conventions and is well-written.

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Chris Drew (PhD)

Dr. Chris Drew is the founder of the Helpful Professor. He holds a PhD in education and has published over 20 articles in scholarly journals. He is the former editor of the Journal of Learning Development in Higher Education. [Image Descriptor: Photo of Chris]

  • Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd/ 5 Top Tips for Succeeding at University
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Write an Attention-Grabbing Opening Sentence for an Essay

  • M.Ed., Education Administration, University of Georgia
  • B.A., History, Armstrong State University

You can think of the first sentence of your essay as you would a fishing hook. It grabs your reader and allows you reel the person into your essay and your train of thought. The hook for your essay can be an interesting sentence that captures a person's attention, it can be thought-provoking, or even, entertaining.

The hook for your essay often appears in the first sentence . The opening paragraph includes a thesis sentence . Some popular hook choices can include using an interesting quote, a little-known fact, famous last words, or a statistic .

A quote hook is best used when you are composing an essay based on an author, story, or book. It helps establish your authority on the topic and by using someone else's quote, you can strengthen your thesis if the quote supports it.

The following is an example of a quote hook: "A man's errors are his portals of discovery." In the next sentence or two, give a reason for this quote or current example. As for the last sentence (the thesis) : Students grow more confident and self-sufficient when parents allow them to make mistakes and experience failure.

General statement

By setting the tone in the opening sentence with a uniquely written general statement of your thesis, the beauty is that you get right to the point. Most readers appreciate that approach.

For example, you can start with the following statement: Many studies show that the biological sleep pattern for teens shifts a few hours, which means teens naturally stay up later and feel alert later in the morning. The next sentence, set up the body of your essay, perhaps by introducing the concept that school days should be adjusted so that they are more in sync with the teenager's natural sleep or wake cycle. As for the last sentence (the thesis) :  If every school day started at ten o'clock, many students would find it easier to stay focused.

By listing a proven fact or entertaining an interesting statistic that might even sound implausible to the reader, you can excite a reader to want to know more. 

Like this hook: According to the Bureau of Justice Statistics , teens and young adults experience the highest rates of violent crime. Your next sentence can set up the argument that it's dangerous for teenagers to be on the streets at late hours. A fitting thesis statement might read: Parents are justified in implementing a strict curfew, regardless of a student's academic performance.

The Right Hook for Your Essay

The good news about finding a hook? You can find a quote, fact, or another type of hook after you determine your thesis. You can accomplish this with a simple online search about your topic after you've developed your essay .

You can nearly have the essay finished before you revisit the opening paragraph. Many writers polish up the first paragraph after the essay is completed.

Outlining the Steps for Writing Your Essay

Here's an example of the steps you can follow that help you outline your essay.

  • First paragraph: Establish the thesis
  • Body paragraphs: Supporting evidence
  • Last paragraph: Conclusion with a restatement of the thesis
  • Revisit the first paragraph: Find the best hook

Obviously, the first step is to determine your thesis. You need to research your topic and know what you plan to write about. Develop a starting statement. Leave this as your first paragraph for now.

The next paragraphs become the supporting evidence for your thesis. This is where you include the statistics, opinions of experts, and anecdotal information.

Compose a closing paragraph that is basically a reiteration of your thesis statement with new assertions or conclusive findings you find during with your research.

Lastly, go back to your introductory hook paragraph. Can you use a quote, shocking fact, or paint a picture of the thesis statement using an anecdote? This is how you sink your hooks into a reader.

The best part is if you are not loving what you come up with at first, then you can play around with the introduction. Find several facts or quotes that might work for you. Try out a few different starting sentences and determine which of your choices makes the most interesting beginning to your essay.

  • How To Write an Essay
  • How to Write a Great Essay for the TOEFL or TOEIC
  • The Ultimate Guide to the 5-Paragraph Essay
  • The Introductory Paragraph: Start Your Paper Off Right
  • How to Structure an Essay
  • How to Write a Solid Thesis Statement
  • Definition and Examples of Analysis in Composition
  • Tips on How to Write an Argumentative Essay
  • What an Essay Is and How to Write One
  • What Is Expository Writing?
  • How to Write a Good Thesis Statement
  • Writing a Lead or Lede to an Article
  • The Five Steps of Writing an Essay
  • An Introduction to Academic Writing
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What Is Happiness? – My Essay On Defining Your Happiness

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Updated on July 11, 2023

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Happiness is probably the most pursued factor in life, above wealth, health, and good relationships. We all want to be happy, above everything else, right? Who cares about money when you’re not happy? Who cares about friends when you’re not happy with who you are? Who cares about good health if you’re lonely and depressed?

Happiness is the thing that most people want, yet it is one of the most difficult aspects of life to quantify. How do we measure happiness? How do we define happiness? What is happiness!? This is an essay that explores the many different faces of happiness. As you’ll learn, happiness doesn’t have a single universal definition. Its definition is unique for every single human being out there. Including you.

After reading this essay, you’ll know exactly what happiness is, how to define it for yourself, and even how to find it based on actionable advice.

Definition of happiness

Happiness synonyms, different kinds of happiness, a happy balance, why eternal happiness doesn’t exist, why eternal happiness can still be pursued, defining your own happiness, closing words, what is happiness.

Before starting this essay about happiness, we must at least have a broad idea of what happiness is. Let’s first have a look at how happiness is defined across the web.

Definitions of happiness vary quite a bit across multiple sources. Google thinks happiness is defined as follows:

The state of being happy

happiness definition google

You can see how Google is pretty vague about the definition of happiness. Furthermore, it quickly follows with a long list of synonyms.

Wikipedia has a much more interesting definition of what happiness is.

The feeling of an emotion such as pleasure or joy, the appraisal of life satisfaction or the quality of life, subjective well-being and eudaimonia.

happiness definition wikipedia

Lesson learned? It is really difficult to find a universally correct and agreed-upon definition of what happiness really is.

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Think of all the synonyms that we use to describe feelings that are similar to happiness.

What I like about Google is that it shows synonyms of happiness to people that are looking for its definition.

It’s like they’re saying: “Hey, we don’t know exactly how to define happiness, but here are a couple of concepts that we believe are very much similar!”

The list of synonyms is quite big:

  • Contentment
  • Satisfaction
  • Carefreeness

I think there is a lot we can learn just from the fact that happiness has so many synonyms.

Why? Because these synonyms are all specific variants of what happiness means to me. And I bet you feel the same.

All these different emotions are part of what happiness truly is. And that’s what makes happiness so incredibly difficult to define and measure. It’s a weighted average of all these different synonyms, and the equation of happiness truly changes per person . I’ll even go as far as to say that the happiness equation changes per person per day.

If pleasure makes me happy today, it doesn’t mean that that same amount of pleasure makes me happy tomorrow.

If short-term satisfaction made me happy yesterday, then it won’t necessarily make me happy next week.

happiness definitions and synonyms

What I want you to realize is that your personal definition of happiness is unique. What makes you happy doesn’t necessarily make another person happy. In fact, your definition of happiness is likely a combination of satisfaction, cheeriness, merriment, and jollity.

But the way you personally define happiness will likely change from day to day as well.

And that’s one of the most critical aspects of happiness. That’s also why it’s supposedly so hard to measure and quantify. Here’s an entire article I wrote recently about how difficult it is to define happiness, but you can still try for yourself !

Still with me? Good, because I’m going to add yet another reason why happiness is such a difficult thing to measure!

There are different kinds of happiness. Not just in the way we define happiness, but also in the way we experience it.

As part of this essay, I want to introduce the concepts of short-term and long-term happiness.

Short-term happiness

Short-term happiness is relatively easy to explain. It’s based on small and easy to obtain, yet rather unsustainable happiness. When looking at the list of happiness synonyms, I think the following concepts are clearly centered around short-term happiness:

You see, short-term happiness is based on the release of the chemical dopamine in our brain . This organic chemical is released whenever we are stimulated by things that please us. Some examples are sex, having a laugh with friends, finishing a race, watching a funny video online, or watching an exciting game of football. A more extreme example is drugs.

These things result in short-term happiness because dopamine is released based on a single event. When this event is over, the pleasure is gone. That’s why I consider this to be short-term happiness.

And then there is long-term happiness.

Long-term happiness

Long-term happiness is a little bit harder to explain because it revolves around other concepts of happiness. Instead of joy, pleasure, and ecstasy, the concepts that make up long-term happiness are:

I hope you can spot the difference here. Long-term happiness is created by feeling happy about your purpose in life, the successes that you’ve had and/or the satisfaction of who you are and what you’ve accomplished. Long-term happiness is based on concepts that are not created by a single event. For example, I’m happy at the moment because I’m grateful for the life that I have right now. This happiness is not caused by something I’m doing at this very moment. No, I’m happy because I work hard and have achieved things that I am proud of. I have created a situation in which I am happy by default, without having to rely on single events.

happiness long-term vs short-term balance

Now that you are aware of these two different kinds of happiness, I want you to picture some scenarios.

  • Picture a life in which you spent your youth partying, doing whatever you want to do, using drugs and living without planning for a good future. Sure, you feel pretty happy when doing these things, but you can probably see how this lifestyle will eventually catch up with you, right?

You might have guessed it, but this scenario is focused exclusively on short-term happiness. And the simple fact is that pursuing nothing but short-term happiness does not lead to a sustainable happy life.

Now picture the following scenario:

  • You’re in your early twenties and want to become the next Jeff Bezos or Elon Musk. You have great ambitions and are incredibly disciplined and inspired to become everything that you think you can become. You spend an incredible amount of time working on your projects, and you even make sacrifices just for the sake of your goals. You don’t have time for sleep, social activities or relationships. Hell, even your health starts to decline. It doesn’t matter though, because you eventually want to reach your goals, and then you’ll be happy right?

This is another extreme example of happiness. You can probably see how this person is very likely unhappy. He is spending the best years of his life making sacrifices in anticipation of what he eventually wants to become. For a lot of people, this sounds like a logical decision. But to me, this sounds like a huge mistake. You might feel satisfied with the progress you’re making, but are you truly happy? If you get in a fatal car crash tomorrow, would you have any regrets?

I want you to think about this for a moment since a lot of people in industrialized countries have the urge to constantly be planning for the future. And while this is not a bad thing in principle, we often take it too far. As a result, we are constantly sprinting from one deadline to the other. Sure, you want to plan for a happy future, but what’s the point of all of this when you’re not happy in the process itself?

The thing is, these extreme examples are not something that you should want. You can only lead a truly happy life when you actively pursue both short-term and long-term happiness.

It’s important to find out what your perfect balance is.

I’m not here to tell you that you should focus 50% of your attention on short-term happiness and the other 50% on long-term happiness. No. I’m here to tell you that you should be aware of your own happiness. Every single person on this planet has a different definition of happiness. You need to find out what happiness means to you, and how you want to pursue it.

They say happiness is a journey and not a destination. I think happiness can – and should – be both.

For me personally, I often notice how much short-term happiness I’m sacrificing in anticipation of long-term happiness. Some examples:

  • I go out for a long-distance training run in the pouring rain because I want to eventually finish another marathon in 3 months. I don’t even enjoy the long-distance run but I think that it will eventually lead to a great finish time, and thus long-term happiness.
  • Instead of just playing a videogame, I decide to write an essay about my understanding of happiness. Why? Because I think it will grow my website, which will make me happy in the long run.
  • I skip a nice snack because I want to maintain my weight

These are some real examples of how I’ve been sacrificing my short-term happiness for long-term happiness. I want you to think of a couple of examples for yourself. Have you ever made a bad decision that resulted in a decreased level of happiness?

Think about some real scenarios that you’ve experienced and whether you should have acted differently.

I’m not saying that sacrificing short-term happiness for long-term happiness is bad. I just want you to know that you need to find a balance. For example, I do actually want to finish my next marathon within a decent time, but I’m not going to make myself miserable by pushing myself to the limit in preparation. That’s not the balance that I’m after.

The thing is, realizing the difference between short-term and long-term happiness makes it easier for us to pursue happiness in our lives.

Pursue happiness, you ask?

Yes! I believe that happiness can actively be pursued and that you can steer your life in the best direction possible by doing this. However, there are a number of people that believe that pursuing happiness is a loser’s game. These people argue that by pursuing happiness , you’ll be more tempted to choose short-term happiness over long-term happiness. This is where the hedonic treadmill will quickly evaporate whatever happiness you’ve created for yourself.

The hedonic treadmill

Imagine something that you would really like to do right now.

What did you think of? Taking a long warm bath? Drinking wine with your friends? Going to an amusement park?

Wouldn’t it be great if you could do that right now? That would definitely have a positive influence on your happiness, right?

Now think about doing that exact thing every day, for the rest of your life, until the day you die.

Do you think you’d still be happy from doing that same thing after the 10th time? Or the 100th time? Or the 1000th time?

The answer is probably no. Even though this example is extreme, the theory of diminishing returns applies here. When repeated, the effect of the same event on your happiness will diminish to zero. That’s because the norms of what defines your happiness are constantly adapting. Your happiness equation transforms with your changing life, whether it’s for better or worse.

One of the best examples of this hedonic treadmill is the following:

Think of a big salary bump. You receive a raise of 50%! Congratulations, you now have money to spend on all kinds of things that make you and your family happy ! Will that happiness sustain into the future? Unfortunately not. Instead of appreciating the luxury of your raise, you will grow accustomed to this extra money and will slowly take it for granted. This adaptation is known as the hedonic treadmill , and it is generally conceived as the arch-enemy of happiness.

what is happiness essay hedonic treadmill

Now that you know what this hedonic treadmill is, it might seem like a waste of time to continue reading this essay, right?

NO! While the hedonic treadmill is very much real – I’ll never deny that – I don’t want you to think that greater happiness can’t be achieved. You just need to be willing to actively look for it in the right places.

See, nobody on the internet will be able to define happiness for you. What makes you happy is a constantly changing equation that is unique in every way. Why would you believe some scientist when he or she claims that happiness is impossible to pursue? What does that scientist know about you? Nothing!

It’s up to you to define what makes you happy.

How to find your own happiness

By now, you should know 3 things:

  • Your happiness equation is unique. Nobody can tell you what exactly to do in order to be happy.
  • You can pursue both short-term happiness and long-term happiness. The key is to find the perfect balance between the two. You can be happy on the journey towards a happy future.
  • The hedonic treadmill will diminish the effect events have on your happiness over time.

Let’s combine this knowledge. I want you to realize that you can learn more about your own happiness equation. You can find out what it is that makes you happy.

Got it? Good, because the next step is to define what the difference is between short-term and long-term happiness. You have to find out how much you value your happiness on the journey itself and how much of that happiness you want to sacrifice by investing in a potentially happier future.

Now, what if I told you that a perfect balance between long-term and short-term happiness can limit the effect that the hedonic treadmill has on you?

Yes, by consciously varying the pursuit of short-term and long-term happiness, you can vary the factors in your life in a way that leads to greater happiness. If you are aware of your own happiness equation, you’re able to pursue happiness in the areas where it matters the most.

What I want you to do is consider your personal happiness again for a moment.

Think back at the last week, and remember what things or events had a positive influence on your happiness. Think of the things that really made you smile or feel satisfied with where you were or how you acted.

What came to your mind? Was it work? Was it your relationship? Was it that silly movie you watched? Was it a nice sunny day spent outside? It could be literally anything! What I want most of all now is that you realize how you just measured a part of your happiness.

You see, even though happiness is claimed to be the factor of life that’s the most difficult to measure, you can still measure what is currently part of your happiness equation. It’s simple. For me personally, when I think back to yesterday, I remember that I really enjoyed spending time with my girlfriend, walking through the woods on a sunny day, and just relaxing (a.k.a. doing nothing!)

These are happiness factors that were a vital part of my happiness equation yesterday. It was a weekend day after a long and busy week at work, so I was really trying to find some short-term happiness. The things that I did yesterday were perfect, as it was a very happy day for me.

You should not be surprised if I told you that I was consciously trying to be happy by spending my day doing things that satisfied my short-term happiness.

You can do exactly the same. All you need to do is to define your own happiness.

And with that said, I want to conclude this essay about happiness. Happiness is different for every single human being on this planet. If you arrived at this essay without having a clear idea of what happiness is, I hope you now know that your personal happiness can be defined, measured, and quantified. But only YOU can do this, no one else will be able to tell you what happiness really is. If you are willing to actively pursue greater happiness, I believe you can steer your life in the best direction.

Now it’s time to hear from you! How do you define your own happiness right now? What has been your biggest happiness factor last week? Do you think you can learn from your own happiness?

I’d love to hear all about it in the comments!

Hugo

Founder of Tracking Happiness, with over 100 interviews and a focus on practical advice, our content extends beyond happiness tracking. Hailing from the Netherlands, I’m a skateboarding enthusiast, marathon runner, and a dedicated data junkie, tracking my happiness for over a decade.

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Definition Essay: Happiness

Happiness. It is not measurable, profitable, nor tradable. Yet, above all else in the world, it is what people seek. They want to have happiness, and want to know they have a lot of it. But happiness, like air or water, is a hard thing to grasp in one’s hand. It is intangible. So how does one know if they have it? Is it just a feeling? And if someone does not feel happy, how can they go about achieving that feeling?

Happiness is not measured by material wealth. A new car or television, a waterskiing boat or a three-level house does not equate to joyful feelings. They are status symbols, surely, and ones that make others assume a person is happy, but they do not guarantee a happy life. The clichĂ©d phrase, “money can’t buy happiness,” is heard often
 because it is true. People who have wealth can be unhappy, just as the poor can be living on cloud nine. Possessions can be gained and lost, and with that comes fear. And fear rarely leads to happiness.

So if it isn’t ‘stuff’ that achieves happiness, then what can? Well, goals can. People need to have a sense of purpose. It is no coincidence that Peanuts creator Charles Schultz died a week after ending his famous comic strip. Without a purpose, he was lost. But people that have a sense of purpose in their life often have a feeling of satisfaction about them. They sense they were put on this planet for a reason. To each person, this purpose can be different. Maybe they were meant to teach. Maybe they were meant to mother. Maybe they were meant to learn. And goals can be small things, like taking an extra moment each day to breathe. But having progress in life, a feeling of forward motion, can make people feel happy.

But taking that forward motion too far can be a bad thing. Success at the expense of everything else, for example, leads to the opposite of happiness. Life requires balance. And people that understand that there is a balance to work and play, strife and joy, are more in tune with the universe and, therefore, better able to achieve happiness. Life with a dose of humor is more pleasant. Comedians, compared to any other profession, live the longest because they understand that laughter adds the spice to life, and makes daily progress worth the minor tribulations.

So people can be happy if they have something to strive for and something to laugh about. But is that it? Can people with goals and a sense of humor still be unhappy? Well, yes. After all, the final key to happiness is the decision to actually be happy. Human nature can see negative energy anywhere. People can fixate on problems instead of solutions. So at the end of the day, “happiness depends upon ourselves.” (Aristotle). As Lincoln said, “Most folks are as happy as they make up their minds to be.”

Being happy with who you are and what you have, is a decision that has to be consciously made. Goals can help lead to happiness. Finding laughter in life is important. But at the end of the day, a person needs to make a choice about happiness. They need to agree they want it, deserve it, and have it.

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The Pursuit of Happyness, Essay Example

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You are free to use it as an inspiration or a source for your own work.

To be happy and to have a high standard of living is an American dream, which is based on individual freedom and connected with the concept of “self-made man”. This paper describes Chris Gardner’s story (2006) which is riddled with despair, challenges, cruelty, violence, but is advanced and foremost of love, faith and hope. It proposes up reminders that until now the American dream subsist and gives the opportunity to everyone to find it in themselves and to achieve the highest point in their life performance. This story is a saga of various singers, actors, performers, which are used as the examples of happy and fortunate people. It is a saga of a man who destroyed his family’s cycle of people abandoning their kids. Never giving up and falling into despondency and despair, Chris Gardner did an amazement change from being a part of city’s indigent and poor to being a strong and powerful person. The Pursuit of Happyness (Gardner, 2006) is a true American success and welfare story of a person who overcame difficulties and obstacles.

The Pursuit of Happiness

The Pursuit of Happyness (Gardner, 2006) is an encouraging and inspiring autobiography of a person, who overcame all types of misfortune and adversity to become a powerful person in a world of finance.

The Pursuit of Happyness (Gardner, 2006) is an autobiographical honest and humility story which describes Chris Gardner’s long, excruciating, ultimately rewarding travel from poor region Milwaukee to the top of success in a Wall Street. It is faithful and rags-to-riches story of a homeless father who brings up his son on mean and cruel streets of San Francisco and becomes a famous businessmen and moneymaker (Gardner, 2006).

Chris Gardner is a poor and indigent minority who is described as honest-minded, fair and comprehensive person. He is trying to show that it is impossible to buy happiness, but money and prosperity can help in this.

This story shows the contrast between San Francisco’s rich and poor, and the capitalistic rage of Dean Witter office where Chris Gardner’s internship was. It is a description of a person who at no time succumbed to self compassion. He did not surrender to bitter stuff either. He censured nobody for his plight, just pushed ahead and found decisions to each situation and problem he faced (Gardner, 2006).

For better understanding Chris Gardner’s psychology and why he denies giving up notwithstanding of having obstacles and impediments in his path at every turn it is important to answer the following questions:

  • How does Chris Gardner’s childhood influenced his path to success?
  • What were Chris Gardner’s main principles and goals?

Investigation of these questions will show the inner world of the main hero, interesting patterns of his behavior and the things which influenced his strong desire and thirst to become the number one in the world of finance.

Chris Gardner was born and grown up in the Milwaukee inner-city ghetto. He was a dutiful, quiet and good child who got into the mishap from time to time, but stayed on a stable, upward track (Gardner, 2006). It is a pity that the childhood accounts are all described not from a kid’s foreshortening and perspective, but with the grown-up and adult Gardner’s comprehension inserted regularly.How does Chris Gardner’s childhood influenced his path to success?

Gardner was poor, indigent and fatherless. His worship and adored mother Bettye Jean was strong on church and children and was not all the time near. When she was incarcerated, Chris stayed with relatives (Gardner, 2006).

Chris Gardner’s childhood was wracked with cruelty, brutal treatment and abuse of Freddie Triplett, his stepfather, who plainly and routinely verbally and physically mistreated child and whole family. Violent, spiteful and hateful he denied accepting Gardner as a stepchild and contradicted him at every turn.

Freddie Triplett considers being one of most unpleasant and meanest stepfather. His rages made Gardner constantly blue and afraid (Gardner, 2006).

An expert on psychopathy Dr. Robert D. Hare (1999) explains such antisocial or even criminal behavior of Gardner’s stepfather as a “continuations of behavior patterns that first showed themselves in childhood” (p. 97). He underlines that it is impossible to know why people such as Freddie Triplett become psychopaths and cruel with their family and society, but present evidence takes away from the ordinarily held concept that “the behavior of parents bears sole or even primary responsibility for the disorder” (p. 178). That means that in his childhood Freddie Triplett’s parents were cruel and violent with him. When he became an adult he tried to revenge for such bad treatment and violently abused Gardner and his family.

John W. Livesley (2003) a psychiatrist, whose investigation and research has been orientated at the grading, classification and etiology of individual disorder supposes that antisocial, dangerous and aggressive behavior in people such as Gardner’s stepfather runs in families. He underlines that “many difficult to alter because the environment remains the same” (p. 78). Livesley (2003) believes that the etiology of individual disorders within a wide framework where neither genetic spirited nor psychosocial factors may have considered for their development. Whereas admitting research demonstrating that a lot of patients experience childhood miseries, Livesley (2003) does not clarify and explain an individual disorder as through the sequel of such events. Instead, the author underlines the factors that keep up and support maladaptive features in the present.     Hare (1999) believes that though people can change, “many personality traits and behavioral patterns remain stable through-out life” (p. 97). That means that person’s personality and behavior are determined and fixed early in life, or that maturation, experience and development are not powerful coercion in define what kind of adults the person will become.

At the same time, Dr Stanton E. Samenow (2004), a clinical psychologist, supposes that such kind of people like Freddie Triplett cause offence not because of parents, neighbors, unemployment and television but because of their mind. Samenow (2004) strongly believed that different thinking is the cause of psychopaths violent behavior. On the other hand Samenow (2004) underlines that everything and everyone is responsible for the offence. The environment, economy, policy, poverty are responsible for committing a crime, brutal treatment and abuse.

People like Freddie Triplett “feel that their abilities will enable them to become anything they want to be” (Hare, 1999, p. 39). They want to be “physically and psychologically abusive to others with our society’s glorification of violence” (Wolman, 1999, p. 117). Hare (1999) believes that such people see nothing dishonest or wrong with their personality and find their behavior as “rational, rewarding, and satisfying; they never look back with regret or forward with concern” (p. 195).     Such people like Freddie Triplett do not “feel they have psychological or emotional problems, and they see no reason to change their behavior to societal standards with which they do not agree” (Hare, 1999, p. 195). That means, that Freddie Triplett was well satisfied with his own personality and with his “inner landscape, break as it may seem to outside observers” (p. 195). Samenow (2004) found that criminals, psychopaths and offenders will not change their personality until other options forsakes him / her. The author underlines that if a person wants to change a criminal or offender behavior, he / she should make alternative.

Hare (1999) emphasizes that people like Gardner’s stepfather does not authorize their actions to themselves. Once, Freddie Triplett because of groundless and irrational anger physically abused Chris. During cold winter, he threw him and his mother into the snow. He did it at the time Gardner was taking a bath and was thrown out naked.

The only way to curtail violence in such people is to change their way of thinking. Samenow (2004) found that such people think otherwise from a responsible person. The only appropriate offender’s issues are to continue their behavior, to change their personality or to suicide. Freddie chosen to continue his behavior and to abuse Chris, his family and weak people.

Wolman (1999) found some distinctive features between dangerous individuals, which are cruel and passive and the community which created them. According to his research, Chris Gardner’s stepfather belonged to the first type of such dangerous individuals. Freddie Triplett is an impassive, resourceful, amoral, impetuous and guileful individual. He is represented as no signs of remorse for his disgusting and terrible actions. Wolman (1999) underlines that such people are totally lacking sympathy for a human being. They are self-enamored individuals who have a tendency to consider that they are authorized to another people’s things, and that they merit to be loved.     The growth of sociopath behavior among children and adults, whether in a strained poor district or in a quiet suburban and country setting, is skillfully described by Dr Benjamin Wolman (1999) a famous national psychologist. He supposes that the growth of sociopath individuals is accountable for the moral and ethical collapse, whereas at the same time proposing the contrary hypothesis that the moral and ethical collapse is accountable for the growth in the population of sociopaths.

“Parental psychopathology” (Livesley, 2003, p. 57) growth and increasing the risk of developing individual problems is most extensive for unsociable antisocial feature. Livesley (2003) supposes that personal behavior like Freddie Triplett had toward Chris Gardner is due to regularities and consistencies in the environment. Samenow (2004) underlines that even though they are not able to change their past, they can change their future. When the person is responsible for himself / herself, it allows him / her to believe in changing its personality and life.

Of course Chris Gardner could escape or rescue his realities over any means accessible whether it was drugs or even mesmerism it would work. However, he didn’t. He was really afraid his stepfather. Even so, even during these bad and unfavorable times when everything was against him Gardner continued to struggle for everything better. He found some satisfaction and solace in reading various books in the library. He ran with different crowds being a young person and usually stayed out of difficulty and trouble (Gardner, 2006).

Emotional and physical maltreatment by Freddie Triplett towards Chris Gardner implicated “emotional abuse (verbal assaults and demeaning components) or emotional neglect (the failure of caregivers to meet the child’s needs for love, nurturance, and support)” (Livesley, 2003, p. 58). It means that pari passu with physical abuse and violent, emotional abuse has important, great and prevalent effects. Physical abuse increases the danger and risk of different individual problems, which include an antisocial personality disorder, Livesley (2003) emphasizes. Fortunately physical maltreatment by Triplett towards Gardner didn’t lead to the causes described by Livesley (2003).     Wolman (1999) emphasizes that parents and teachers sometimes may assist to the growth of sociopath and antisocial behavior. The way which parents bring up their children may be significant. The author underlines that parents which allow their children to do whatever they want and those which do not teach their kids the importance of morality will default to tell apart wrong from right. On the other hand, children of cruel and abusive parents, like Chris Gardner are generally very rough, aggressive, and unfriendly and used to hate and detest their parents. However, such children are not able to treat aggressively and rough against their own parents because they feel terror that they may retaliate. Instead such children conduct themselves rough and aggressively against weak people.

What Were Chris Gardner’s Main Principles and Goals?

Inspired by his uncle’s worldwide adventures and trips in the United States Navy, Gardner decided to hire shortly after graduating high school (Gardner, 2006). Thanks to the Navy Chris could leave his native city and start his life from the beginning.

At the age of twenty after the Navy Chris Gardner went to San Francisco where he got married and divorced. His wife was an educated and intelligent woman who was looking-for to sit for her dental boards. Right this time Gardner started a medical career, which led him to the market of medical equipment (Gardner, 2006).     The majority of Gardner’s time in the Navy was spent as a medical man at a military base. He assisted with the surgeon investigation and was honorable as well-informed and intelligent expert in teaching medical interns on surgical methods (Gardner, 2006).

Gardner, a smart and intelligent salesman invests all the family money and savings in bone-density scanners. This equipment was twice as costly as an x-ray equipment but with a little distinct image.

Unfortunately, the money, Gardner earned as a salesman was not enough for him, his girlfriend and their son (Gardner, 2006). Right that time, Gardner decided to change his profession and to earn more money. He was interested in selling, inspiration, business, motivation and social speaking. Gardner was good with numbers and great with people. He became an internship in Dean Witter company. Chris wanted to gain an entry level position, beat each candidate and obtain the position he wanted. Chris Gardner became an interned person just around the time he became homeless. During his internship Chris was paid a little stipend, but it was too small for living in hotels all the time. Right that time, his girlfriend left Gardner, and took their small son Christopher with her (Gardner, 2006).

Abandoned by own father and left to the depraved rage of a mean and cruel stepfather, Chris Gardner sworn that no matter what occurred in his own life, he would be committed and faithful father to his own kids. Induced and motivated by the promise Chris Gardner made to himself as a fatherless kid he took away his son.

Wolman (1999) emphasizes that parental refusal, like Gardner had in his childhood, could adversely affect their kid’s self-reliance and self-assurance. Such children will feel abandoned in case their parents are not sentimental, loving and attentive. That is why Chris Gardner was trying to give his small son more love, attention, protection and stable life (Gardner, 2006). Rather than give up his son, Gardner continued to follow his dream of being a successful and well-to-do businessman.     Livesley (2003) strongly believes that “family disorder, parental psychopathology, and various forms of parenting behavior” (p. 57) like Gardner had in his childhood can be considered as individual confusion. “Antisocial and psychopathic features” (Livesley, 2003, p. 57) in people like Freddie Triplett, are not able to prophesy antisocial features, traits and characteristics in his children.

“Poor parenting and unfavorable social and physical environments” (Hare, 1999, p. 178) may noticeably complicate potential problems and play an intense role in “molding the behavioral patterns” (Hare, 1999, p. 178). However, Samenow (2004) found that indigence, poverty, divorce and cruelty, the factors which Gardner had, were not the reasons of criminality.

Livesley (2003) determines two main types of parenting behavior, which are “neglectful (as opposed to loving and supportive) and overprotective (as opposed to encouraging independence and autonomy)” (p. 58). In his life Gardner used these two types of parenting behavior. The first type of parenting behavior belongs to the relations between Chris Gardner and his stepfather, the second is the relations between Gardner and Christopher.

Livesley (2003) pays great attention that the “higher-order patterns reflect the genetic architecture of personality” (p. 132) and consequently, represent essential and fundamental differences in individual structure. Each state of personality allure a particular pattern of emotions, means of thinking about “the self and others, interpersonal relationships, and coping strategies” (Livesley, 2003, p. 35).

It was difficult and complicated times for Gardner and his son. Because of lack of money they spent nearly a year traveling among hotels and shelters. Gardner had to carry out their clothes on his back all the time they were traveling (Gardner, 2006).

Sometimes Gardner with Christopher slept at the office and was afraid to be discovered by the night guards and cleaning crew. When Chris Gardner lived in shelters and hotels with his son, they used to play different games the main goal of which was to keep quiet, when people were searching them and knocking the door. Chris tried to make his best not to defeat (Gardner, 2006).

Chris Gardner is a personality with a response to the problems and tasks of everyday living. Personality disorder is represented as an inability to get adaptive solutions to life problems and tasks, and domains of sequel psychopathology proposed as coextensive (Livesley, 2003). Livesley (2003) found that the relation and connection between particulars and components of the personality system – “traits, self system, person system, and environment” (p. 76) generate a structure in which modification to one constituent tends to be dampened by its influence on other parts of the system.

Chris Gardner is a real personality. The relations with his stepfather influenced his personality, but it gave him a strong desire not to be like Freddie was. The main principles in his life were to be a human, to be a real father to his son and to be a useful part of the society. Thanks to these, Gardner became an individual with his own views on a human being and the importance to be a person, not a violent and cruel offender.

The story of Chris Gardner is not particularly fresh, but his voice is pleasant and likable, resulting in a virtue and quality African-American. He is the person who he is, and he is a successful and great moneymaker. Wolman (1999) believes that social harmony and true happiness are the main for each person. Chris Gardner succeeded contrary the establishment and became a successful businessman and moneymaker. After Gardner’s talents were estimated at company’s true worth, and he got the job he wanted, his American dream became real. Though all his achievements and progresses Chris Gardner was a prideful father. His own fatherless blues is disappeared now.

Chris Gardner’s Pursuit of Happyness (2006) is a painful, astonishing and amazing story, which describes remarkable frankness, comprehension and intelligent (Gardner, 2006). Best of all is that he is entirely unapologetic about following material benefits and success, and saying that these are pieces of his pursuit of happiness.

Hare, R. D. (1999). Without conscience . New York, NY: The Guilford Press. Gardner, C. (2006). The Pursuit of Happyness . New York, NY: HarperCollins.

Livesley, J. W. (2003). Practical management of personality disorder . New York, NY: The Guilford Press.

Samenow, S. E. (2004). Inside the criminal mind . New York, NY: Crown Publishers.

Wolman, B. B. (1999). Antisocial behavior: personality disorders from hostility to homicide . Amherst, NY: Prometheus Books.

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How to Write the Ultimate Essay Hook

How to Write the Ultimate Essay Hook

4-minute read

  • 6th May 2023

Never underestimate the power of an essay hook . This opening statement is meant to grab the reader’s attention and convince them to keep reading. But how do you write one that’ll pack a punch? In this article, we’ll break this down.

What Is an Essay Hook?

An essay hook is the first thing your audience will read. If it doesn’t hook them right off the bat, they might decide not to keep reading. It’s important that your opening statement is impactful while not being too wordy or presumptuous.

It’s also crucial that it clearly relates to your topic. You don’t want to mislead your readers into thinking your essay is about something it’s not. So, what kind of essay hook should you write? Here are seven ideas to choose from:

1.   Story

Everyone likes a good story. If an interesting story or anecdote relates to your essay topic, the hook is a great place to include it. For example:

The key to a good story hook is keeping it short and sweet. You’re not writing a novel in addition to an essay!

2.   Fact

Another great essay hook idea is to lay out a compelling fact or statistic. For example:

There are a few things to keep in mind when doing this. Make sure it’s relevant to your topic, accurate, and something your audience will care about. And, of course, be sure to cite your sources properly.

3.   Metaphor or Simile

If you want to get a little more creative with your essay hook, try using a metaphor or simile . A metaphor states that something is something else in a figurative sense, while a simile states that something is like something else.

Metaphors and similes are effective because they provide a visual for your readers, making them think about a concept in a different way. However, be careful not to make them too far-fetched or overly exaggerated.

4.   Question

Asking your audience a question is a great way to hook them. Not only does it make them think, but they’ll also want to keep reading because you will have sparked their curiosity. For example:

Find this useful?

Subscribe to our newsletter and get writing tips from our editors straight to your inbox.

Try to avoid using questions that start with something along the lines of “Have you ever wondered
?” Instead, try to think of a question they may never have wondered about. And be sure not to answer it right away, at least not fully. Use your essay to do that!

5.   Declaration

Making a bold statement or declaring a strong opinion can immediately catch people’s attention. For example:

Regardless of whether your reader agrees with you, they’ll probably want to keep reading to find out how you will back up your claim. Just make sure your declaration isn’t too controversial, or you might scare readers away!

6.   Common Misconception

Laying out a common misconception is another useful way to hook your reader. For example:

If your readers don’t know that a common belief is actually a misconception, they’ll likely be interested in learning more. And if they are already aware, it’s probably a topic they’re interested in, so they’ll want to read more.

7.   Description

You can put your descriptive powers into action with your essay hook. Creating interesting or compelling imagery places your reader into a scene, making the words come alive.

A description can be something beautiful and appealing or emotionally charged and provoking. Either way, descriptive writing is a powerful way to immerse your audience and keep them reading.

When writing an essay, don’t skimp on the essay hook! The opening statement has the potential to convince your audience to hear what you have to say or to let them walk away. We hope our ideas have given you some inspiration.

And once you finish writing your essay, make sure to send it to our editors. We’ll check it for grammar, spelling, word choice, references, and more. Try it out for free today with a 500-word sample !

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How to Write a Hook that Captivates Readers

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A hook is a compelling opening sentence or paragraph in an essay or article. Its purpose is to grab the readers’ attention and entice them to continue reading. A hook must evoke an emotional response or pique curiosity to keep the readers engaged.

Are you trying to figure out how to write a hook? Stick around because this blog has all the guidelines you need to write one like an expert  paper writing service  provider. So, let’s get started!

Table of Contents

Types of Hooks for Essays

Your essay or  research paper’s  hook can be in any of the five types:

Anecdotal Hook

Starting with an anecdote is a good way to keep the readers interested. Ensure that the anecdote relates to your topic and makes your readers feel like they’re part of the narrative.

For example:

“Sarah sat at the edge of the cliff. The wind whipping through her hair as she stared into the vast expanse of the Grand Canyon. Little did she know that this moment would be the catalyst for a life-changing decision.”

This hook introduces a character, Sarah, and a dramatic setting, the Grand Canyon. Doing so creates intrigue and leaves readers wondering about Sarah’s decision. Here, the reader is immediately invested in the story and eager to learn more.

Question Based Hooks

Another effective hook is to pose thought-provoking questions. This type of hook encourages readers to engage with the content right from the start actively. 

Here’s an example:

“What if everything you thought you knew about success was wrong? What if the key to achieving true fulfillment lies in embracing failure and redefining your definition of success?”

This hook presents a series of thought-provoking questions challenging the conventional wisdom about success. 

Statistical or Factual Hook

This hook type is particularly effective when the statistic or fact is relevant to the main content. 

“Did you know that 80% of New Year’s resolutions fail by February? Discover the secrets to making lasting changes and achieving your goals beyond the first month of the year.”

This hook uses a surprising statistic about the failure rate of New Year’s resolutions to capture readers’ attention. It entices readers to continue reading to uncover shared strategies and insights.

Witty or Humorous Hooks 

Humor and wit can be great ways to keep your readers interested and make their reading experience more enjoyable. If the content is funny or lighthearted, this kind of hook can grab people’s attention.

“They say the early bird catches the worm, but what about the night owls? Discover the surprising advantages of embracing your nocturnal nature and redefining productivity on your own terms.”

This hook puts a fun spin on a well-known phrase about night owls and productivity. 

Scenario Based Hook

This kind of hook appeals to their senses and feelings, establishing an instant bond.

“The sun dipped below the horizon, casting a warm, golden glow over the tranquil beach. As the waves gently lapping against the shore, a sense of peace and possibility filled the air. Beckoning those who dared to chase their dreams!

This hook paints a picture of a beautiful beach at sunset, creating a sense of tranquility and motivation. It provides a vivid image full of detail that draws readers in and captures their imaginations. 

Understanding How to Write a Killer Hook 

A hook is like a doorway to your content. It sets the tone for establishing a connection with your readers. 

It can be a stirring statement, an interesting question, an amusing anecdote, or a shocking fact.

Why is a Strong Hook Crucial in Capturing Readers’ Interest?

Having an eye-catching hook can be a major game-changer when grabbing people’s attention. It’s like a magnet, luring them in and making them want to read your writing.

If you don’t have a good hook, people might not stick around to hear what you have to say. Moreover, a strong hook also sets the tone for your entire writing. 

Examples to Understand the Impact of a Strong Hook

Compelling Statement:

“In today’s busy world, have you ever thought about how you can get more done in a shorter amount of time?”

This hook immediately grabs readers’ attention by talking about a common problem. It plays on people’s need to be more efficient and leaves them wanting to find the solution.

Thought-Provoking Question

“What if the key to happiness lies not in acquiring more, but in letting go?”

This hook gets people thinking by asking a thought-provoking question that goes against the grain. It makes readers question their own opinions and views. Luring them in to see what kind of answers the piece offers.

Intriguing Anecdote

“As the clock struck midnight, she found herself standing on the edge of a decision that would change her life forever.”

This hook straight away pulls readers into a dramatic scenario. Trying to spark their curiosity about the character’s problem. Makes them desperate to find out the results of their choice.

Surprising Fact

“Did you know that the human brain can process images 60,000 times faster than text?”

This hook throws out an unexpected and captivating fact that gets readers interested. It brings up an interesting piece of info. Also gives a hint at what more can be discovered in the rest of the article.

Pro Tips to Craft a Killer Hook

You can use the following techniques to write a killer hook.

Target Audience – Identification, Preference, and Interest

Before you write a hook, it’s important to understand your audience well.

To identify your target audience, consider the following factors:

  • Demographics: Age, gender, location, education level, occupation, etc.
  • Psychographics: Values, beliefs, hobbies, lifestyle choices, etc.
  • Behavior: Online habits, preferred platforms, browsing patterns, content consumption habits, etc.

Understanding Target Audience Preferences and Interests

After identifying your audience, it is important to know their interests. Here are some guidelines from the expert  research paper writing services  provider. 

Surveys and Questionnaires 

Send out surveys to your audience to get their thoughts and feelings directly. Ask what they like, what interests them, and what captures their attention. Look at the answers you get to find out what people usually think.

Social Media Listening 

Keep an eye on social media sites where your desired demographic hangs out. Check out what they’re interacting with, what they’re talking about, and the kind of lingo they use.

Effective Hook for Effective Writing

Once you’ve figured out what your audience likes and dislikes, you can craft a hook that resonates with your audience. Here are a few ideas to help you do that while writing an essay:

Pinning the Pain Points 

Identify the challenges, problems, or pain points your audience faces and address them directly in your hook. For example, “Tired of struggling to find time for self-care? Discover a simple solution that fits into your busy schedule.”

Appeal to Their Aspirations

Tap into your audience’s aspirations, goals, or desires and use them to create an emotional connection. For instance, “Imagine a life filled with adventure and travel. Uncover the secrets to fulfilling your wanderlust dreams.”

Use Their Language 

Pay attention to the language, phrases, and terminology your audience uses. Incorporate those words in your hook to make it relatable and resonate with their communication style.

Focus on Relevancy 

Ensure that your hook directly relates to the topic or content you’re offering. Make it clear how your content will provide value or satisfy their interests. For instance, 

“Discover the latest fashion trends that suit your body type perfectly.”

Create Curiosity 

Intrigue your audience by hinting at valuable insights or solutions they can expect to find in your content. Pose a question or make a statement that sparks their curiosity and leaves them wanting more.

Impactful Hook for a Perfect Write-up

Stick to these guidelines below for writing an effective hook:

Keep Your Opening Sentence Concise 

The first line of your hook matters in getting people to pay attention. Keep it short, powerful, and interesting right away. Don’t waste time with long intros or too much background info. Drop a punchy sentence that sets the tone for the rest of your content.

Consider the following example:

“Unravel the mysteries of the universe in just five simple steps.”

Creating a Sense of Curiosity or Suspense

Creating intrigue can capture your readers’ attention and keep them hooked. Think of it like this: curiosity and suspense are like bait to draw people in. 

For example, you could open with a question or Statement that will make your readers want to know more. Or you could set up a scene that creates a sense of anticipation for what comes next.

“She stood at the crossroads, a single decision separating her from the life she had always dreamed of.”

This opening sets up a suspenseful situation. Makes readers eager to find out what choice the character will make and what the consequences will be. 

Add Emotions to Evoke a Strong Reaction:

Feelings resonate with readers and get an intense response. By tapping into people’s emotions, you can create an instant link and interest.

“Heart pounding, palms sweating, she took a deep breath and stepped onto the stage. It was her moment to shine.”

It creates an emotional connection and builds anticipation as readers root for the character to do well. Stirs up many feelings and encourages readers to continue reading to find out what happens next.

Key Ingredients of a Good Hook 

While writing a hook, ensure:

Clarity and Conciseness 

Make sure the hook is simple and to the point. Cut out any extra words that could weaken its effects.

Emotional Appeal 

See if the hook gets the emotions out of the readers you want. Think about adding or making the elements stronger to get the readers feeling something.

Relevance and Connection 

Make sure the hook is closely connected to the rest of the article. Tweak the hook to strengthen the link between the start and the rest of the text.

Language and Tone 

Be mindful of the words you use, how you say it, and the type of writing in the hook. Try to make sure it’s something that your target audience will like and expect.

Common Mistakes to Avoid 

Overly long or complicated hooks.

Avoid making a hook statement overly long. Long and convoluted hooks for writing can confuse or overwhelm readers. As a result, they will lose interest before they dive into the main content.

Using Clichés or Generic Openings

Using clichĂ©s or generic openings in your hook can make it predictable and uninteresting. Generic openings fail to capture readers’ attention because they offer nothing new or intriguing.

“Once upon a time, in a land far, far away, there lived a brave hero who embarked on an epic journey to save the world from evil.”

This opening might sound familiar and reminiscent of classic fairy tales. Still, it doesn’t provide any unique or surprising elements. 

To avoid clichĂ©s and generic openings, strive for originality and fresh perspectives. Here’s a revised hook that takes a different approach:

“In the darkest corners of a forgotten realm, a reluctant outcast discovers an ancient secret that holds the power to reshape destiny.”

Failing to Deliver on the Promises Made in the Hook

When readers are hooked by an intriguing statement or a compelling question, they expect the content to deliver on those promises. Failing to do so can lead to disappointment and a loss of trust.

Ensure that the hook in essay accurately reflects the main content and sets realistic expectations for readers. Here’s an example:

“Discover the ultimate secret to becoming a millionaire in just one month!”

If the content that follows this hook doesn’t provide a legitimate and achievable path to wealth creation, readers will feel misled and may lose interest. While writing hooks, ensure that the hook’s promises align with the content and deliver valuable information or insights.

Writers need to use a catchy hook in their write-ups. It is like setting the tone for your entire piece, and it can create an emotional connection between you and your readers.

Hopefully, this blog post helped let you know how to write a hook for an essay. If you are still confused, don’t hesitate to count on the professional expertise of  our writers .

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How To Write A Great Essay Hook (With Examples)

How To Write A Great Essay Hook (With Examples)

  • Smodin Editorial Team
  • November 24, 2023

Learning the secrets behind an effective essay starts with understanding the power of a hook. Your hook is the opening statement of your introduction and ultimately acts as an invitation to your readers. It invites them to explore the ideas you’re presenting, while also engaging their attention for a long enough time to read your work.

With a great hook, you can improve your writing skills and set the stage for a masterfully written essay. But what else is a good hook able to do? And what kind of hook can you use to write an incredible essay?

This guide (complete with hook sentence examples) will help walk you through the steps of writing a hook and how to use it to boost your grades and make your work more compelling than ever!

What Is An Essay Hook?

An essay hook is the opening sentence or paragraphs of your essay and is designed to pique the curiosity of your reader while also holding their attention long enough to read the rest of your work. Think about it – would you want to read an essay if the first sentence is long-winded and boring?

Generally, writers use an effective hook to set the tone for the rest of the work and give you a quick look ‘behind the curtain’. The hook tells you exactly what the essay is about in a thoughtful and thought-provoking way that leaves you hungry for more.

For example: “ Did you know that the average person eats around five pounds of shark meat every year? In a shocking study by the Shark Lovers World Organization, it was revealed that around 4% of all fish-based products contain shark meat. ”

Of course, this isn’t true (at least, we hope not!). But it did capture your interest and make you want to find out more. That’s exactly what a hook does.

A good essay hook can keep your readers interested and helps to engage them in what you’re saying. It also leaves a lasting impression on them, which means you’ve accomplished your goal of starting a conversation about your essay topic.

Types Of Essay Hooks

With the many types of essays and writing structures you can use for your work, there are just as many hooks to suit your topic. But which ones are relevant? And which one should you use to effectively introduce your writing?

Below, we’ve listed some of the most common types of essay hooks to help you narrow down your search.

Question hook

If you start your essay with a thought-provoking question, you have a great chance of engaging your readers from the get-go. This is because a question can encourage them to actively think about what you’re saying and spark curiosity about what the real answer to the question is.

It’s important to ensure that your question is relevant and intriguing, but it’s even more important that it aligns with the theme of your essay. Usually, your readers will want to keep reading to find the answers in the body of your essay.

Quotation hook

When you open your essay with a quote from a notable person or reputable organization, you add credibility to your work. This can be particularly important when you’re discussing a topic that needs expertise to build trust.

After you use a relevant quote, you’ll also need to explain why it’s relevant to set the stage for the discussion or argument that you’re presenting.

Statistic hook

Introducing your topic with a compelling statistic or data is another great way to add credibility to your paper. It shows your reader that you’ve done your research, and you have proof to back up the claims that you may be making in the body of your essay.

It’s essential to use statistics that are accurate, though, and they should come from credible sources. Otherwise, you may be undermining your work, which could lead to losing the trust of your reader.

Anecdote hook

The last time I started an essay with an anecdote, my professor gave my work a stellar review and I got the best grades in my class .

Did we grab your attention? Good. That’s how an anecdote hook works. An anecdote is a short personal story that establishes trust with your reader and creates an emotional connection. It can also add a layer of interest to narrative or descriptive essays.

In some essays, you can write an anecdotal hook from the perspective of a fictional character. As long as it sounds like a personal experience, it should reel your readers in.

Surprising statement hook

If you can, try to capture your reader’s attention with a bold or unexpected statement. When you catch them off guard, you can stimulate their curiosity. They’re going to want to keep reading to see how you address or support your surprising statement.

You can use this type of hook in several different ways. Whether you’re challenging a common misconception, giving counterintuitive insights, or presenting intriguing facts that will wow or shock your reader, you can start your essay off on the right note.

Description hook

A description hook helps to engage readers by painting an image or setting a scene using descriptive language. Typically, it appeals to the senses (sight, sound, touch, taste, and smell) and describes something in enough detail that it makes the reader feel as if they’re actually experiencing it for themselves!

This type of hook is suited for narrative or descriptive essays because it allows you to set the tone, establish a certain atmosphere, and even evoke an emotional response in your reader. In turn, the reader becomes fully immersed in the scene that you’re setting.

How To Write A Great Essay Hook

Now that you understand the basics, it’s time to put your pen to paper (or fingers to the keyboard) and write a hook that will draw readers in and keep them reading. If you follow the steps we’ve outlined below, you’re sure to craft a hook that will reel in your audience – hook, line, and sinker .

1. Know your audience

Knowing your audience is perhaps one of the most important things to consider when you’re writing an essay hook. Are you writing for your teachers, peers, or a broader audience? Once you know that, you can move on to understanding their motives, and values, and how their emotions will affect how impactful your hook is.

Creating a connection with your audience grabs the reader’s attention and encourages them to keep reading your essay. And, by fostering this connection, you can make them more receptive to the message you’re trying to convey.

2. Understand the purpose of your essay

Before you can write your hook, you’ll need to know what the purpose of your essay is. Generally, your essay will try to inform, persuade, or narrate your subject. Either way, narrowing down the motivation behind writing the essay will help you on your quest to write a hook that suits your writing.

Your hook should always align with the concept of your essay since it’s used to introduce the main theme or argument. You can think of it as a preview of what you’re going to talk about – it gives your readers a glimpse into the direction of your written work and sets expectations for what your essay will cover.

3. Choose the right type of hook

The type of essay hook you choose significantly impacts your essay’s style and whether it will keep your reader’s interest. You can pick from a question, quotation, anecdotal hook, or any of the others we’ve listed.

By carefully selecting what types of hook sentences will captivate your reader and establish the right tone for your essay, you’re guaranteed to have a compelling introduction. You just need to make sure that your hook suits the essay you’re writing.

For example, if you’re writing a personal story hook as an introduction to a historical essay that relies on a chronological structure, it wouldn’t be very impactful. Instead, a quotation or statistic hook may be better suited to an academic essay like this.

4. Make sure your hook is relevant

Relevance is the key to creating a compelling essay hook. The hook should always connect to the topic of your essay, and the link between the two needs to be clear from the get-go.

This does mean, however, that you need to avoid unrelated information in your hook. Keeping with the example of writing a historical essay, we can illustrate this point perfectly.

Say you’re writing an essay on World War II, and you’ve chosen a statistical hook to open your writing. Adding statistics about coffee sales during the same time period is completely irrelevant and won’t have much of an impact.

Unrelated hooks can confuse your audience and completely lose the reader’s interest. On the other hand, a focused and relevant hook can grab the reader’s attention and make your essay more exciting.

5. Spark curiosity

The way that you phrase your essay hook is just as important as the type of hook you use. Ideally, your hook should excite the reader and spark curiosity that makes them want to keep reading.

A poorly worded hook can be confusing or – let’s face it – boring! And you don’t want to bore your audience before they even get past your introduction. Whether you’re asking a question or introducing the topic for your ideas, your hook should set the stage for the rest of your essay.

You may need to use some creativity for this step. But putting yourself in the shoes of your reader can help. Ask yourself ‘What would make me want to keep reading?’. Your answer is usually a good place to start!

6. Keep it short

Although an attention-grabbing hook is ideal, it’s essential to keep it short. You should focus on using impactful language that can effectively convey your message. This is mainly because a shorter hook can keep your reader’s attention without overwhelming them with too much information.

Remember, it’s all about balance. When it comes to essay hooks, you want to strike a balance between capturing your audience’s attention and giving them a concise overview of what your essay is about.

7. Tweak the tone

The tone of your hook sets up the tone for the rest of your essay – so it’s pretty important that you align your tone with the topic. To do this, you first have to ask yourself what the tone is . Is it serious? Or perhaps you want to come across as humorous? Either way, you’ll want to maintain a consistent tone throughout.

A good example of this would be when writing a personal essay. In this case, an anecdote hook would be a great way to kick off your writing. However, if your personal story is serious, a funny anecdote isn’t necessarily the best choice. Instead, you’ll want to pick an anecdote that matches the seriousness of what you’re discussing in the body of your work.

8. Revise your hook with Smodin

After you’ve written your hook, it might still need a little nip and tuck to go from almost perfect to perfectly polished. To do this, you can use several different techniques to rewrite it.

But the easiest way to ensure that your hook is bulletproof is to use Smodin’s AI Paraphrasing tool . It can spin your words to sound like it was crafted by an expert – in a matter of seconds. It’s also a good way to avoid plagiarism and check your text to see how well it performs (the flow, tone, and relevance).

You can also use our free AI Writer to generate a unique, plagiarism-free, and professional essay in just a few prompts. This can help you draft a rough copy of your work before making any adjustments or modifications to your final product.

Catchy Hook Examples For Your Essay

With a better understanding of the types of essay hooks, and how to use them, you are well on your way to crafting an effective and attention-grabbing introduction to your writing. But, if you still need a little help with tailoring hook types to suit your writing structure, take a look at some of these examples of hooks for different types of essays:

Argumentative essay hook examples

Statistical hook: “ According to a recent study conducted by the U.S. Environmental Protection Agency, Americans generate around 4.48 pounds of trash every day. This highlights the urgent need for recyclable products and packaging to address this pressing issue. ”

Question hook: “ Have you ever wondered how our experiences as children impact our daily lives and our resulting choices as adults? This critical question has prompted us to explore the topic of childhood trauma and the profound implications that it could have on our futures. ”

Persuasive essay hook examples

Statistic hook: “ Did you know that over 1.3 million tons of plastic waste are dumped into our oceans every year? This alarming statistic demands our attention and immediate action to address the pressing issue of plastic pollution. ”

Surprising statement: “ In a world that’s run by technology, it’s shocking to realize that the average person spends more time in their day scrolling through social media than sleeping. The digital age has not only revolutionized communication but has also left us questioning the true value of our time and relationships. ”

Narrative essay hook examples

Anecdotal hook: “ Raindrops tapped lightly on the window pane, and the slight rustling of the leaves seemed to whisper secrets in the wind. Little did I know that this ordinary evening would soon become an extraordinary chapter in the story of my life. It all began with a letter—an old, weathered envelope that held the key to a long-buried family mystery .”

Question hook: “ Have you ever wondered what it feels like to stand at the edge of a cliff, staring into the vast unknown below? The adrenaline coursing through your veins, the wind tousling your hair—each moment pregnant with the possibility of adventure. What if I told you that such a moment would change the course of my life forever? ”

Compare and contrast essay hook examples

Quotation hook: “ In the words of Aristotle, ‘Excellence is an art won by training and habituation’. As we delve into the realms of two seemingly disparate subjects, we must consider how their unique qualities and shared traits contribute to the pursuit of excellence in their own distinct ways. ”

Anecdote hook: “ As the sun went down, the city lit up with its busy streets, and I stood there, feeling stuck between two different places—the lively city and the peaceful countryside. In that moment, I noticed how city life and rural living are alike in some ways but also have their unique features. ”

Can I use the same type of hook for different essays?

While some hooks are versatile, it’s best to tailor your hook to the specific essay you’re writing and the topic you’re covering. You’ll need to consider the audience, purpose, and nature of your writing before choosing a hook.

Can I use a combination of different types of hooks in one essay?

Yes, you can experiment with combining different types of essay hooks in your writing, especially if your topic allows for different approaches. However, you should always make sure to include a smooth transition between the hooks and keep them simple. Otherwise, you risk confusing your reader.

Writing catchy hooks is more than just finding something clever to say at the opening of your essay. It’s about leaving an impression on your reader that will carry through the body of your work and leave them hanging on every word you say. Ultimately, your hook can make or break your essay.

With Smodin, coming up with, writing, and revising your hook is as simple as one, two, three. So why not try out our tools to streamline your writing process? There’s nothing to lose – and everything to gain!

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Essay on Can Money Buy Happiness

Students are often asked to write an essay on Can Money Buy Happiness in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look


100 Words Essay on Can Money Buy Happiness

Introduction.

Money is essential in life, but can it buy happiness? This question has sparked debates worldwide.

Money and Materialistic Joy

Money can buy materialistic things that bring joy. For example, your favorite video game or a bicycle can make you happy, and you need money for them.

Money and Freedom

Money can provide freedom to explore hobbies, travel, and experience new things, which can lead to happiness.

Limitations of Money

However, money can’t buy love, friendship, health, or peace of mind, which are essential for true happiness.

In conclusion, while money can buy temporary joy, it can’t buy lasting happiness.

250 Words Essay on Can Money Buy Happiness

The age-old question, “Can money buy happiness?” has sparked countless debates among philosophers, economists, and psychologists. While some argue that wealth is a key contributor to happiness, others believe that happiness lies in intangible aspects of life.

The Power of Wealth

Money, undeniably, holds power. It provides the ability to afford basic necessities, luxuries, and experiences. It can help in eliminating stressors like debt and financial instability, which are often associated with unhappiness. From a utilitarian perspective, money can indeed buy happiness as it facilitates access to goods and services that can improve quality of life.

The Limitations of Money

However, the relationship between money and happiness is not linear. Beyond a certain income level, additional wealth does not equate to increased happiness. This is known as the ‘Easterlin Paradox’. Also, an overemphasis on wealth can lead to materialism, which has been linked to decreased well-being and increased mental health issues.

The Role of Intangible Aspects

While money can provide comfort and security, it cannot buy intangible aspects such as love, friendship, health, or peace of mind. These aspects, according to many psychologists, are the true essence of happiness. They provide a sense of belonging, purpose, and contentment that money cannot procure.

In conclusion, money can buy temporary happiness by providing comfort, security, and experiences. However, it falls short in procuring lasting happiness that is often found in intangible aspects of life. Thus, the pursuit of wealth should be balanced with the pursuit of intangible aspects to achieve holistic happiness.

500 Words Essay on Can Money Buy Happiness

The question, “Can money buy happiness?” is a popular one. Many people think that having more money means being happier. But is that really true? Let’s explore this idea in a simple way.

Money and Basic Needs

Firstly, money is important because it helps us meet our basic needs. It allows us to buy food, clothes, and a place to live. Without money, we would struggle to survive. In this way, money can bring a certain level of happiness. It provides comfort and security, which are key to feeling satisfied in life.

Money and Material Possessions

Secondly, money can buy material things. This includes toys, gadgets, cars, or even vacations. These things can make us feel happy for a while. But after some time, the excitement fades. We start to want newer, better things. This is called the “hedonic treadmill.” It means that buying stuff only brings short-term happiness. Over time, we get used to what we have and want more.

Money and Relationships

Thirdly, let’s consider money and relationships. Money can help us do nice things for others. We can buy gifts for friends or donate to those in need. This can make us feel good about ourselves. But, money can’t buy true friendship or love. These are based on trust, understanding, and shared experiences. They can’t be bought with money.

Money and Happiness: The Real Picture

So, can money buy happiness? The answer is not straightforward. Money can buy things that make life more comfortable and enjoyable. But it can’t buy everything. It can’t buy love, good health, time, or peace of mind. These things are often the most important for true happiness.

Research shows that after a certain income level, more money doesn’t equal more happiness. This level is enough to meet basic needs and some wants. Beyond that, more money might not make a big difference in how happy you are.

In conclusion, money can buy some forms of happiness, but not all. It’s important to remember that the best things in life aren’t things. They are experiences, relationships, and good health. These can’t be bought with money. So, while money is important, it’s not the only path to happiness. It’s just one piece of the puzzle.

Remember, happiness comes from within. It’s about being content with what you have, not what you don’t have. It’s about enjoying the simple things in life. And most importantly, it’s about being true to yourself and your values.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

  • Essay on Can Computers Replace Teacher
  • Essay on Can Anyone be Above the Law
  • Essay on Bullying

Apart from these, you can look at all the essays by clicking here .

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A young girl runs across a grassy lawn, trailed by a small dachshund.

The Dogs Helping the Covenant Children Find Their Way Back

To heal after a mass shooting, the Covenant School families have turned to therapy, faith, one another — and a lot of dogs.

Monroe Joyce, 10, runs with one of two dachshunds taken in by her family. She is one of several children who now have a dog after surviving the Covenant School shooting. Credit...

Supported by

Emily Cochrane

By Emily Cochrane

Photographs by Erin Schaff

Emily Cochrane and Erin Schaff spoke with more than a dozen Covenant School parents, students, staff and their dogs.

  • Published March 24, 2024 Updated March 28, 2024

Two of April Manning’s children, Mac and Lilah, had just survived the mass shooting at the Covenant School in Nashville. They needed stability and time to grieve.

Listen to this article with reporter commentary

Open this article in the New York Times Audio app on iOS.

So she did everything she could to keep the family dog, Owen, their sweet but ailing 15-year-old golden retriever, with them for as long as possible. She pushed back his final trip to the vet, keeping him comfortable as he slowly moved around the house.

Getting another dog was the furthest thing from her mind. But a few weeks after the shooting, her children sat her down for an important presentation.

Prepared with a script and a PowerPoint — “Why We Should Get (Another) Dog” — they rattled through research showing the mental health benefits of having one. It could limit their chances of developing PTSD and help them feel safe. Playing together would get them outside and boost their happiness.

Ms. Manning and her husband considered. Maybe a second dog was possible.

Two children pet dogs in a living room.

First came Chip, a Cavalier King Charles spaniel. Then, after Owen succumbed to old age, came Birdie, a miniature poodle and Bernese Mountain dog mix. And in taking them in, the Mannings were far from alone.

In the year since Tennessee’s worst school shooting, in which three third-graders and three staff members were killed by a former student, more than 40 dogs have been taken in by families at Covenant, a small Christian school of about 120 families.

“I really only expected them to help in a cuddly kind of way, like just to snuggle the kids when they’re upset ,” Ms. Manning said. “But I wasn’t really expecting all the other benefits from them.”

To spend time with the Covenant families is to understand how they have relied on one another, traditional psychological treatments and mental health counseling, and their Christian faith to hold them together.

But it is also to see how often what they needed — a distraction, a protector, a friend who could listen, something untouched by darkness — came from a dog.

An Immediate Response

Dogs greeted the surviving children at Sandy Hook Elementary School as they returned to a refurbished middle school in 2013. A dozen golden retrievers were on hand in Orlando to provide comfort after the deadly attack at a L.G.B.T.Q. nightclub in 2016. The therapy dogs who tended to the surviving students in Parkland, Fla., made the school yearbook .

“Over this period of sort of, 35,000 years, dogs have become incredibly adept at socializing with humans, so they’re sensitive to our emotional state,” said Dr. Nancy Gee, who oversees the Center for Human-Animal Interaction at Virginia Commonwealth University.

Even brief, minute-long interactions with dogs and other animals can reduce cortisol, the body’s stress hormone, research by Dr. Gee and others has shown, providing a possible lifeline for veterans struggling with PTSD and others recovering from trauma.

And on the day of the Covenant shooting, dogs were immediately there to help. Covey, the headmaster’s dog, was at a nearby firehouse, where dozens of staff members and students were evacuated. Squid, a retriever mix, was at the children’s hospital at Vanderbilt University Medical Center, helping to comfort the staff if needed.

When the students who survived were put on a school bus to be reunited with their anguished parents, Sgt. Bo, a police dog, was sitting at their side.

Officer Faye Okert, the dog’s handler with the Metro Nashville Police, handed out a baseball card of dog facts to distract and comfort the children.

“The focus was on him,” said Officer Okert. “You had smiles after what they had been through.”

After families reunited, counselors offered clear advice: To help your child, get a dog. Or borrow a neighbor’s.

That led several parents to connect with Comfort Connections, a nonprofit comfort dog organization. Jeanene Hupy, the group’s founder, had seen firsthand how therapy dogs had helped the Sandy Hook students and started her own organization once she moved to Nashville.

The group, which oversees a menagerie of golden retrievers, a gentle pit bull and a massive English mastiff, began its work by visiting individual homes in the days after the shooting. Then, when students returned to class weeks later, the dogs were once again there.

They were something to look forward to, in the moments when walking through the school doors felt overwhelming. And when there were painful reminders — a water bottle clattering to the floor, an unsettling history lesson on war or the absence of a friend — a child could slip away and cuddle a dog.

As Ms. Hupy put it, something special happens “when you bring in something that loves you more than it loves itself, which is these guys.”

A Reassuring Presence

First it was a joke, then a reality: Everyone was getting a dog.

Fueled by community donations and her own money, Ms. Hupy began connecting several parents and puppies. Even for families who could easily afford a new dog, Ms. Hupy and her trainers dramatically eased the logistical hurdles by finding and training puppies that seemed perfect fits to each family.

The Anderson girls shrieked and cried with joy when they learned they were getting a dog, and have now taught Leo how to flaunt sunglasses and do tricks. The Hobbs children constantly scoop up Lady Diana Spencer, often fashionably dressed in a string of pearls or sweaters.

The dogs are also there in the harder moments, too, like when an ambulance or police car drives by blaring its siren or when the memorial ribbons in their neighborhood remind them of what was lost.

“Sometimes it’s just nice to have a giant soft pillow that doesn’t need to talk to you and just cuddle it,” said Evangeline Anderson, now 11.

And if the dogs chew on a shoe or make a mess on a rug, Ms. Manning said, it is a lesson in how to deal with conflicting emotions.

“We still love them and we’re so glad we have them — both things can be true,” she said. “Just like we can be really nervous about going back to school and still also be excited to do it.”

And maybe, the parents realized, it was not just for the children.

Rachel and Ben Gatlin were driving back from vacation on the day of the shooting. That has meant grappling with the heaviness of survival and knowing that Mr. Gatlin, a history teacher who carried a pistol on his ankle for personal protection, could have run toward the shooter that day.

And while their new dog, Buddy, has adapted to the bossiness of their young children and has developed a penchant for sock consumption, he has also kept the adults’ thoughts focused in the moment. Tending to his needs has served as a reminder of their own.

“When you see it working, you’re in total comfort,” Ms. Gatlin said.

Even the school’s chaplain, Matthew Sullivan, found that the stories of new puppies being shared each day in chapel were “wearing me down in a good way.”

“I kind of wanted to enter into the experience of all these families firsthand,” he said.

Now Hank, a slightly anxious, floppy-eared Scooby-Doo doppelgÀnger, has been adopted into his home, which had been a little empty without his grown children.

The Alternatives

Not everyone got a dog.

For the McLeans, the solution was two rabbits.

“It’s an incredible distraction to their reality,” Abby McLean said of her children, cupping her hands to mimic cradling a rabbit on her shoulder. “I find myself occasionally doing it as well.”

Another family added Ginny, a tortoise with a possible seven-decade life span, to the mix of animals already in their house.

“For having lost people early in life — there was something that equated to me in that, that there was a longevity to it, to a tortoise,” said Phil Shay, who picked out the tortoise with his 12-year-old daughter, Ever.

Still, the dogs far outnumber the other pets. And every day they can make a little difference.

The first night that George, Jude and Amos Bolton had tried to sleep alone without their parents after the shooting, the slightest grumble from the ice machine or the dryer had been too much. Their mother, Rachel, who had maintained that she liked dogs, just not in her house, soon agreed to take in Hudson, a miniature Goldendoodle puppy with doe-like eyes and wild curls.

“We didn’t realize the dogs could create comfort for people,” Jude, now 10, said, his hands ruffling Hudson’s ears. And when Hudson came home, he added, “he’s just been comforting us ever since.”

It is now easier to sleep through the night, safe with the knowledge that Hudson is there.

“All my friends joke, they’re like, ‘I can’t believe you’re a dog person now,’” Ms. Bolton said. But this dog, she added, “has healed this family.”

Read by Emily Cochrane

Audio produced by Patricia SulbarĂĄn .

Emily Cochrane is a national reporter for The Times covering the American South, based in Nashville. More about Emily Cochrane

Erin Schaff is a photojournalist for The Times, covering stories across the country. More about Erin Schaff

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    Start your paper with a happiness essay hook, a sentence to draw the reader's attention to your work. Support your thoughts with relevant examples or research where applicable. Finally, make sure to close off your paper with a happiness essay conclusion. If you want to learn more about essay structure, browse our website - we also have a ...

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    List of Essays on Happiness Essay on Happiness - Short Essay (Essay 1 - 150 Words) Introduction: Happiness is a state of mind and the feeling expressed when things are going great. It is what we feel when we get our first car, buy a new house or graduate with the best grades. Happiness should be distinguished from joy.

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    Hook: A hook is the first sentence of an essay needed to spark readers' curiosity. You can start your essay with a thought-provoking question (What is happiness?) or provide intriguing statistics (In 2022, 24% of American citizens indicated they were unhappy).

  5. Happiness Essay: Step-By-Step Writing Guide With Examples

    A happiness essay is an academic paper that explores the concept of happiness, and how it can be achieved and maintained in our lives. The purpose of a happiness essay is to explore the psychological, social, and cultural factors that contribute to happiness. On this type of essay, students should provide insights into how individuals can cultivate a happy and fulfilling life.

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    Here are the quotes you can use to start your essay: "Education is the most powerful weapon you can use to change the world.". If your topic is related to hard work and making your own destiny, you can start by quoting Michael Jordan. "Some people want it to happen; some wish it would happen; others make it happen.".

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    500+ Words Essay on Happiness. Happiness is something which we can't describe in words it can only be felt from someone's expression of a smile. Likewise, happiness is a signal or identification of good and prosperous life. Happiness is very simple to feel and difficult to describe. Moreover, happiness comes from within and no one can steal ...

  8. How to Write Great Essay Hooks (Tips + Examples)

    An essay hook is the opening statement of an essay, written to capture readers' attention and nudge them to learn more about the topic. Also known as a lede or lead, this hook introduces readers to the topic/theme of the essay and piques their curiosity to continue reading. ... Happy hormones are known to boost the happiness levels in your body ...

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  10. How to Write a Happiness Essay: Expert Tips and Techniques

    Consider the word limit and the guidelines provided by a teacher. Check your essay for grammar and spelling mistakes and edit if necessary. When you choose a topic, write about the things that are close to you. Ask for the opinion of other people about your essay. Ensure all your arguments support the thesis statement.

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    Techniques for Good Essay Hooks. Here are a few techniques that you can use to write a good essay hook: Use a Quotation: Sometimes, a relevant quotation from a well-known author or expert can help establish the context or theme of your essay.Next time you're conducting research for an essay, keep an eye out for a really compelling quote that you could use as your hook for that essay.

  12. How to Write the Hook of an Essay

    Here's an example of the steps you can follow that help you outline your essay. First paragraph: Establish the thesis. Body paragraphs: Supporting evidence. Last paragraph: Conclusion with a restatement of the thesis. Revisit the first paragraph: Find the best hook. Obviously, the first step is to determine your thesis.

  13. What Is Happiness?

    Wikipedia has a much more interesting definition of what happiness is. The feeling of an emotion such as pleasure or joy, the appraisal of life satisfaction or the quality of life, subjective well-being and eudaimonia. Wikipedia seems to better acknowledge how hard it is to define happiness.

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  15. Definition Essay: Happiness

    As Lincoln said, "Most folks are as happy as they make up their minds to be.". Being happy with who you are and what you have, is a decision that has to be consciously made. Goals can help lead to happiness. Finding laughter in life is important. But at the end of the day, a person needs to make a choice about happiness.

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    Never giving up and falling into despondency and despair, Chris Gardner did an amazement change from being a part of city's indigent and poor to being a strong and powerful person. The Pursuit of Happyness (Gardner, 2006) is a true American success and welfare story of a person who overcame difficulties and obstacles. The Pursuit of Happiness.

  17. How to Write the Ultimate Essay Hook

    Here are seven ideas to choose from: 1. Story. Everyone likes a good story. If an interesting story or anecdote relates to your essay topic, the hook is a great place to include it. For example: In January 2023, two children were playing outside in a Los Angeles neighborhood.

  18. How to Write a Hook: 10 Ways to Capture Your Readers' Attention

    Writing a compelling hook takes skill. But you can use any of the following ways of writing a hook to get you started: 1. The Surprising Statistic Hook. Presenting a surprising fact or statistic is a great way to grab the attention of your audience. For example, an essay on the orphan crisis may begin with:

  19. How to Write a Hook

    Types of Hooks for Essays. Your essay or research paper's hook can be in any of the five types: Anecdotal Hook. Starting with an anecdote is a good way to keep the readers interested. Ensure that the anecdote relates to your topic and makes your readers feel like they're part of the narrative. For example: "Sarah sat at the edge of the cliff.

  20. Assignment: Essay About Happiness

    If you want an essay on happiness and need help with formatting and grammar, then order your paper from us to receive, among other privileges: Free proofreading. Free editing (grammar and spelling mistakes check). Free 24/7 support at all stages of writing your essay about happiness and many other privileges. Our essays are all written from ...

  21. How To Write A Great Essay Hook (With Examples)

    And, by fostering this connection, you can make them more receptive to the message you're trying to convey. 2. Understand the purpose of your essay. Before you can write your hook, you'll need to know what the purpose of your essay is. Generally, your essay will try to inform, persuade, or narrate your subject.

  22. Essay on Can Money Buy Happiness

    Conclusion. In conclusion, money can buy temporary happiness by providing comfort, security, and experiences. However, it falls short in procuring lasting happiness that is often found in intangible aspects of life. Thus, the pursuit of wealth should be balanced with the pursuit of intangible aspects to achieve holistic happiness.

  23. Opinion

    Guest Essay. The Nobel Winner Who Liked to Collaborate With His Adversaries. April 1, 2024 ... average happiness does grow with rising income, up to a level of around $100,000, but it stops ...

  24. Opinion

    Earning a solid income lifts the odds by 88 percent. Being "very satisfied" with one's job raises them by 145 percent. And marriage increases the odds of being very happy by 151 percent ...

  25. The Dogs Helping the Covenant Children Find Their Way Back

    Monroe Joyce, 10, runs with one of two dachshunds taken in by her family. She is one of several children who now have a dog after surviving the Covenant School shooting. Emily Cochrane and Erin ...