1500 words essay on laughter is the best medicine

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• Laughter is the Best Medicine Essay

Essay on Laughter is the Best Medicine

Being happy every time is the best medicine for every problem you are passing through. A cheerful day means good vibes all around. This essay on laughter is the best medicine that will let you know how keeping yourself happy could change the world around you. You follow a different way of viewing the people and understanding them. 

The term laughter means happiness to bring cheerfulness to your life. The essay on laughter is the best medicine that teaches you how happiness brings benefits to your life. 

Being happy always keeps you healthy. It is the way to bring people together and to bring positive changes in their bodies. Laughter strengthens your immune system, lessens your pain and damages the stress you feel. Those who understand the importance of laughter and a happy face always remain focused and alert. 

From day one, we have been taught to keep ourselves calm. This laughter is the best medicine essay that tells how much power a single simple person has and how it brings priceless fun to your life. If you want to strengthen your relationship with people around you, then laughter is the best healer in such cases.

Laughter is the best medicine essay for Class 6 tells us how to see life in a more realistic and less threatening light. A humorous outlook creates a psychological distance that helps in avoiding the feeling of being overwhelmed. By infusing positive feelings and nurturing emotional connections, laughter helps in strengthening our relationships. 

When people laugh with each other, it creates a positive bond. The bond acts as a robust defense against disappointments and disagreements. Laughter is the best medicine paragraph that truly states the importance of being happy in life. Whatever is the condition, place, or surroundings, a healthy laugh can help you recover from various ailments. 

In today’s busy life, people suffer from different mental health issues, which further turns to anxiety and depression. However, one can avoid all such problems by inculcating the habit of laughing. 

Laughter acts as a prevailing antidote for stress, pain, and conflict. There is nothing that works healthier to bring body and mind into balance than a good laugh. Laughter is the best medicine essay in English reveals that laughter alleviates your burden and connects you to others. It contributes towards giving positive vibes to the people who are in touch with you. 

Utilizing humor in troublesome situations can be one of the better methods of adapting to challenges and continuing ahead with life. Laughing is the best medicine essay that teaches how a simple smile or laughter completely alters the mood of the surroundings.

Paragraph Writing on Laughter is the Best Medicine

Paragraph writing on laughter is the best medicine that tells why people should include laughing in their everyday chores. It reveals that laughter is a form of expressing our emotions. It’s not about providing oral medication, but about the happiness that laughter provides. Anytime we feel low, happiness can make us feel better. It acts as one of the best remedies for all illnesses.

Endorphins are tiny neurochemicals inside our body that act as pain relievers. When you laugh, endorphins release and thus help in reducing the pain and improving mood. The laughter essay is the best medicine that reveals how laughter assists people in living more. It not only contributes towards individual well-being but also leaves a good impression in front of others.

Laughter is the best medicine essay that shows how laughter acts as the simplest medicine to reduce blood pressure. Through laughter, there are only positive effects on people’s well-being. Since laughter is completely free, one can decide to laugh regularly and can accomplish its great advantages. 

A Short Paragraph on  Laughter is the Best Medicine

Shared laughter adds vitality, joy, and resilience to relationships. Humor is a powerful way to heal disagreements and unite people during tough times. This short essay on Laughter is the best medicine that says adding more laughter into daily interactions can enhance the quality of relationships.

Laughter is the psychological, physical, and rhythmic response to some humorous activity. It is independent of any language that one speaks. By laughing, people can burn several calories and remain healthy.

Laughter is the best medicine essay that tells the ability to laugh frequently is the superlative way to overcome challenging situations. Laughing is nothing less than an exercise where people inhale oxygen. It enhances the blood in the human body and helps in boosting a person’s resistance to power against diseases. It costs nothing to laugh at but gives us countless benefits.

The  Advantages of Writing an Essay on Laughter is the Best Medicine

There are many benefits of writing an essay on the topic of Laughter is the Best Medicine. Few of which are given below.

It helps the students in expressing themselves: Essay writing, in general, is very much helpful to the students in expressing themselves in a better manner. And the same is true with the topic of Laughter is the Best Medicine. It helps the students in expressing their ideas and thoughts about the laughter in a better manner.

It helps in developing imaginative thinking: As said earlier, Essay writing is a creative process and no creative process is complete without imaginative thinking. And hence the same goes for this topic as well. Because for writing a good essay you first have to think about the topic, in this case about laughter. And hence it helps you in understanding the laughter by asking a question to yourself, such as “what is laughter?” “What are the types of laughter?”

It develops the writing skill: It is obvious that writing the essay develops the writing skill. Since essay writing is a creative process, it requires a different type of writing, that is to say, it requires the students to think creatively, and after that, transform those creative thoughts into written words. Hence, writing an essay on the topic of laughter is the best medicine that helps the students in expressing themselves in a better manner. Also, it helps the students to capture their thoughts and ideas into the written form. It gives the students a chance to use the vocabulary they have already learned in their essay, and therefore it strengthens the vocabulary of the students.

Also, if you wish to have a good understanding of the essay, its types and formatting, you should follow this link .

The essay on laughter is the best medicine in English that says that laughter brings enthusiasm, happiness, and zest in our life. It makes our life look more beautiful to us. It not only releases tension from our minds but also improves moods. It acts as an ultimate weapon to resolve conflicts by creating a humorous environment in any relationship.

FAQs on Laughter is the Best Medicine Essay

1. Why should i write an essay on the topic of “laughter is the best medicine” in the english language?

English is one of the important languages, not only in India but throughout the whole world, and it is also a widely spoken language. The demand for English is only going upwards, and hence it is very much important for the students to master the English language. Also, English opens so many doors of opportunity for the students. And writing an essay in the English language helps the students in mastering the language. Because expressing yourself in the English language requires a certain level of mastery of the same.

2. Where can i find an essay on the topic of “laughter is the best medicine” in the english language?

If you are looking for an essay on the topic of Laughter is the best medicine in the English language, then you have already arrived at the right place. Because Vedantu provides the students with an essay on the topic of laughter, it is the best medicine in the English language. Vedantu provides a short essay on the given topic, as well as a rather long essay on the given topic, along with an example of the paragraph writing, and lastly, Vedantu provides these all to the students completely free of cost.

3. Why should i choose vedantu for the essay on “laughter is the best medicine”?

For writing a good essay, it is important for the students to first know the anatomy of a good essay, and Vedantu helps the students in learning the anatomy of a good essay. But only learning anatomy is not going to help you at all, you need to have good examples of the same in which you can see all the things that you have learned implemented practically. And hence the essay that Vedantu provides serves the purpose of the guide to the students.

4. How can common laughter act as a symbol of bonding?

People cannot cry or laugh in front of everyone. The one that makes you laugh is the one with whom you bond. Laughter is the best medicine essay tells that sharing laughter is an indication of bonding between people. Laughing makes us feel good. It’s the feeling that remains with us even after we stop laughing. It helps in keeping a positive view of the world even in difficult times and thus connects humans.

5. What are the health benefits as suggested by laughter is the best medicine essay?

According to the essay on laughter is the best medicine in 120 words, laughing helps in increasing immunity. It helps in relieving stress, pain, and reducing blood pressure like health problems. A healthy smile every day helps you forget all your tensions and mental stress. After the laughter, your muscles remain relaxed for up to 45 minutes. It improves the function of blood vessels, hence enhancing the blood flow. Laughing daily can also protect humans against heart attack and other cardiovascular diseases.

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Laughter Is The Best Medicine Essay

The best treatment for any problem we are dealing with is to always be cheerful. An upbeat day indicates positive energy all around. We have a distinct perspective on and comprehension of the people. The definition of laughter is "pleasure" or "bringing cheer to your life." Here are a few sample essays on “Laughter Is The Best Medicine”.

100 Words Essay on Laughter is the Best Medicine

The best medicine for people is laughter. The best form of rehabilitation for a person is laughter. When one laughs, their body's immunity rises, and they can better fend off other illnesses. Laughter enters a patient's body more quickly than any medication. Humour is the best therapy for those who experience despair, anxiety, etc. People join laughter clubs to make friends and laugh with them after their morning strolls in the park. This makes their bond or relationship even stronger. The doctor will also request that the patient's entire family maintain their happiness when they are in pain. We feel relieved when we laugh heartily.

200 Words Essay on Laughter is the Best Medicine

Life is full of ups and downs. We've all faced difficulties and sorrows, but we've all overcome them. The best way to deal with any discomfort is to grin. It has long been known that the best way to deal with suffering, tension, and conflict is to laugh. Here are a few reasons as to why laughter is called the best medicine.

A good chuckle is the fastest way to improve someone's mental and physical well-being.

By lightening your load and enabling you to connect with others, humour also helps you concentrate.

Consequently, laughter can transform a person's mind and physique.

Your brain functions appropriately when you are joyful, and your facial expression adjusts correspondingly.

A person's immune system performs better and is strengthened to fend off diseases when they laugh their hearts out.

Laughter aids in lowering stress hormones, engages your muscles, and boosts blood flow throughout the body.

Additionally, it shields the person from grave dangers to their lives.

So, laughter is a beautiful experience and a necessary component of the human body's work. It assists in lowering stress hormones, activating muscles, and improving blood flow throughout the body. One is also shielded from any unforeseen health issues by having healthy arteries. Therefore, laughing is an enjoyable experience and a required component of human body function.

500 Words Essay on Laughter is the Best Medicine

Laughter is the best medicine is a saying that we frequently hear from our parents, family, teachers, and fitness professionals. This is because laughter has several benefits for our mood and health. According to studies, a kindergarten youngster laughs approximately 300 times per day, compared to adults who, on average, only laugh seventeen times per day. Being goofy and laughing aloud is acceptable since you will feel incredibly joyful and delighted. This medication does wonders in the treatment of several ailments. Your physical, emotional, and general well-being will benefit from it. Many illnesses, including feelings of melancholy, fear, and anxiety, can be treated with laughter.

How Laughter Helps Us

You feel better when you laugh. And even when the laughter stops, you continue to feel good. Humour helps you maintain a bright, upbeat view through challenging circumstances, setbacks, and loss. Laughter gives you the bravery and strength to look for new meanings and sources of optimism, providing more than simply a reprieve from misery and pain. Even in the most trying circumstances, a grin or even a simple laugh can work wonders for your mood. And, indeed, laughter spreads quickly; even the sound of it can make you smile and participate in the fun.

Benefits Of Laughter

Some of the benefits of laughter can be listed as:-

Boosts immunity.

It helps in relaxing our muscles.

It helps in lowering the stress hormone.

Decreases tension as well as anxiety.

Lowers blood pressure.

It helps in fighting depression.

It also improves teamwork.

It strengthens our relationships.

Beauty Of Laughter

Nothing eases tension and a disagreement more quickly than a good chuckle. Putting things in perspective by finding the humour in them will help you move past conflicts without harbouring resentment or animosity. The act of sharing laughter with others makes people happier. Social interaction improves our mood and lessens the sense of isolation. The harm caused by stress and despair can be repaired by socialising and spreading joy. Since depression is a serious illness, it must be treated as soon as possible. Laughter can undoubtedly aid in the fight against serious illnesses like depression.

There is no harm in laughing thus, we should always take advantage of every opportunity to do so or just chuckle, even if it is for no apparent reason. Even if modern life is hectic and demanding, it is not wise to neglect our health. We all need to join laughter yoga clubs to enjoy the advantages of laughter and improve our general health, which is the true definition of wealth. It lessens daily tension and gives us energy for our daily tasks.

My Experience With Yoga Teacher

A person's mood can quickly become upbeat when they laugh, and it is difficult to be unhappy when you are laughing. My yoga teacher claims that if we consistently practise grinning, laughing, and laughing aloud for a while, we will never experience depression. Therefore, she made me realise that it serves as a treatment for depression and a preventative measure against it. She also said that humour is the sixth sense that is crucial for survival and shouldn't be undervalued at all. My teacher’s advice still echoes through my thoughts and helped me realise how important laughter is for us.

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Individuals who opt for a career as an environmental engineer are construction professionals who utilise the skills and knowledge of biology, soil science, chemistry and the concept of engineering to design and develop projects that serve as solutions to various environmental problems. 

Naval Architect

A Naval Architect is a professional who designs, produces and repairs safe and sea-worthy surfaces or underwater structures. A Naval Architect stays involved in creating and designing ships, ferries, submarines and yachts with implementation of various principles such as gravity, ideal hull form, buoyancy and stability. 

Orthotist and Prosthetist

Orthotists and Prosthetists are professionals who provide aid to patients with disabilities. They fix them to artificial limbs (prosthetics) and help them to regain stability. There are times when people lose their limbs in an accident. In some other occasions, they are born without a limb or orthopaedic impairment. Orthotists and prosthetists play a crucial role in their lives with fixing them to assistive devices and provide mobility.

Veterinary Doctor

Pathologist.

A career in pathology in India is filled with several responsibilities as it is a medical branch and affects human lives. The demand for pathologists has been increasing over the past few years as people are getting more aware of different diseases. Not only that, but an increase in population and lifestyle changes have also contributed to the increase in a pathologist’s demand. The pathology careers provide an extremely huge number of opportunities and if you want to be a part of the medical field you can consider being a pathologist. If you want to know more about a career in pathology in India then continue reading this article.

Speech Therapist

Gynaecologist.

Gynaecology can be defined as the study of the female body. The job outlook for gynaecology is excellent since there is evergreen demand for one because of their responsibility of dealing with not only women’s health but also fertility and pregnancy issues. Although most women prefer to have a women obstetrician gynaecologist as their doctor, men also explore a career as a gynaecologist and there are ample amounts of male doctors in the field who are gynaecologists and aid women during delivery and childbirth. 

An oncologist is a specialised doctor responsible for providing medical care to patients diagnosed with cancer. He or she uses several therapies to control the cancer and its effect on the human body such as chemotherapy, immunotherapy, radiation therapy and biopsy. An oncologist designs a treatment plan based on a pathology report after diagnosing the type of cancer and where it is spreading inside the body.

Audiologist

The audiologist career involves audiology professionals who are responsible to treat hearing loss and proactively preventing the relevant damage. Individuals who opt for a career as an audiologist use various testing strategies with the aim to determine if someone has a normal sensitivity to sounds or not. After the identification of hearing loss, a hearing doctor is required to determine which sections of the hearing are affected, to what extent they are affected, and where the wound causing the hearing loss is found. As soon as the hearing loss is identified, the patients are provided with recommendations for interventions and rehabilitation such as hearing aids, cochlear implants, and appropriate medical referrals. While audiology is a branch of science that studies and researches hearing, balance, and related disorders.

Hospital Administrator

The hospital Administrator is in charge of organising and supervising the daily operations of medical services and facilities. This organising includes managing of organisation’s staff and its members in service, budgets, service reports, departmental reporting and taking reminders of patient care and services.

For an individual who opts for a career as an actor, the primary responsibility is to completely speak to the character he or she is playing and to persuade the crowd that the character is genuine by connecting with them and bringing them into the story. This applies to significant roles and littler parts, as all roles join to make an effective creation. Here in this article, we will discuss how to become an actor in India, actor exams, actor salary in India, and actor jobs. 

Individuals who opt for a career as acrobats create and direct original routines for themselves, in addition to developing interpretations of existing routines. The work of circus acrobats can be seen in a variety of performance settings, including circus, reality shows, sports events like the Olympics, movies and commercials. Individuals who opt for a career as acrobats must be prepared to face rejections and intermittent periods of work. The creativity of acrobats may extend to other aspects of the performance. For example, acrobats in the circus may work with gym trainers, celebrities or collaborate with other professionals to enhance such performance elements as costume and or maybe at the teaching end of the career.

Video Game Designer

Career as a video game designer is filled with excitement as well as responsibilities. A video game designer is someone who is involved in the process of creating a game from day one. He or she is responsible for fulfilling duties like designing the character of the game, the several levels involved, plot, art and similar other elements. Individuals who opt for a career as a video game designer may also write the codes for the game using different programming languages.

Depending on the video game designer job description and experience they may also have to lead a team and do the early testing of the game in order to suggest changes and find loopholes.

Radio Jockey

Radio Jockey is an exciting, promising career and a great challenge for music lovers. If you are really interested in a career as radio jockey, then it is very important for an RJ to have an automatic, fun, and friendly personality. If you want to get a job done in this field, a strong command of the language and a good voice are always good things. Apart from this, in order to be a good radio jockey, you will also listen to good radio jockeys so that you can understand their style and later make your own by practicing.

A career as radio jockey has a lot to offer to deserving candidates. If you want to know more about a career as radio jockey, and how to become a radio jockey then continue reading the article.

Choreographer

The word “choreography" actually comes from Greek words that mean “dance writing." Individuals who opt for a career as a choreographer create and direct original dances, in addition to developing interpretations of existing dances. A Choreographer dances and utilises his or her creativity in other aspects of dance performance. For example, he or she may work with the music director to select music or collaborate with other famous choreographers to enhance such performance elements as lighting, costume and set design.

Videographer

Multimedia specialist.

A multimedia specialist is a media professional who creates, audio, videos, graphic image files, computer animations for multimedia applications. He or she is responsible for planning, producing, and maintaining websites and applications. 

Social Media Manager

A career as social media manager involves implementing the company’s or brand’s marketing plan across all social media channels. Social media managers help in building or improving a brand’s or a company’s website traffic, build brand awareness, create and implement marketing and brand strategy. Social media managers are key to important social communication as well.

Copy Writer

In a career as a copywriter, one has to consult with the client and understand the brief well. A career as a copywriter has a lot to offer to deserving candidates. Several new mediums of advertising are opening therefore making it a lucrative career choice. Students can pursue various copywriter courses such as Journalism , Advertising , Marketing Management . Here, we have discussed how to become a freelance copywriter, copywriter career path, how to become a copywriter in India, and copywriting career outlook. 

Careers in journalism are filled with excitement as well as responsibilities. One cannot afford to miss out on the details. As it is the small details that provide insights into a story. Depending on those insights a journalist goes about writing a news article. A journalism career can be stressful at times but if you are someone who is passionate about it then it is the right choice for you. If you want to know more about the media field and journalist career then continue reading this article.

For publishing books, newspapers, magazines and digital material, editorial and commercial strategies are set by publishers. Individuals in publishing career paths make choices about the markets their businesses will reach and the type of content that their audience will be served. Individuals in book publisher careers collaborate with editorial staff, designers, authors, and freelance contributors who develop and manage the creation of content.

In a career as a vlogger, one generally works for himself or herself. However, once an individual has gained viewership there are several brands and companies that approach them for paid collaboration. It is one of those fields where an individual can earn well while following his or her passion. 

Ever since internet costs got reduced the viewership for these types of content has increased on a large scale. Therefore, a career as a vlogger has a lot to offer. If you want to know more about the Vlogger eligibility, roles and responsibilities then continue reading the article. 

Individuals in the editor career path is an unsung hero of the news industry who polishes the language of the news stories provided by stringers, reporters, copywriters and content writers and also news agencies. Individuals who opt for a career as an editor make it more persuasive, concise and clear for readers. In this article, we will discuss the details of the editor's career path such as how to become an editor in India, editor salary in India and editor skills and qualities.

Linguistic meaning is related to language or Linguistics which is the study of languages. A career as a linguistic meaning, a profession that is based on the scientific study of language, and it's a very broad field with many specialities. Famous linguists work in academia, researching and teaching different areas of language, such as phonetics (sounds), syntax (word order) and semantics (meaning). 

Other researchers focus on specialities like computational linguistics, which seeks to better match human and computer language capacities, or applied linguistics, which is concerned with improving language education. Still, others work as language experts for the government, advertising companies, dictionary publishers and various other private enterprises. Some might work from home as freelance linguists. Philologist, phonologist, and dialectician are some of Linguist synonym. Linguists can study French , German , Italian . 

Public Relation Executive

Travel journalist.

The career of a travel journalist is full of passion, excitement and responsibility. Journalism as a career could be challenging at times, but if you're someone who has been genuinely enthusiastic about all this, then it is the best decision for you. Travel journalism jobs are all about insightful, artfully written, informative narratives designed to cover the travel industry. Travel Journalist is someone who explores, gathers and presents information as a news article.

Quality Controller

A quality controller plays a crucial role in an organisation. He or she is responsible for performing quality checks on manufactured products. He or she identifies the defects in a product and rejects the product. 

A quality controller records detailed information about products with defects and sends it to the supervisor or plant manager to take necessary actions to improve the production process.

Production Manager

Merchandiser.

A QA Lead is in charge of the QA Team. The role of QA Lead comes with the responsibility of assessing services and products in order to determine that he or she meets the quality standards. He or she develops, implements and manages test plans. 

Metallurgical Engineer

A metallurgical engineer is a professional who studies and produces materials that bring power to our world. He or she extracts metals from ores and rocks and transforms them into alloys, high-purity metals and other materials used in developing infrastructure, transportation and healthcare equipment. 

Azure Administrator

An Azure Administrator is a professional responsible for implementing, monitoring, and maintaining Azure Solutions. He or she manages cloud infrastructure service instances and various cloud servers as well as sets up public and private cloud systems. 

AWS Solution Architect

An AWS Solution Architect is someone who specializes in developing and implementing cloud computing systems. He or she has a good understanding of the various aspects of cloud computing and can confidently deploy and manage their systems. He or she troubleshoots the issues and evaluates the risk from the third party. 

Computer Programmer

Careers in computer programming primarily refer to the systematic act of writing code and moreover include wider computer science areas. The word 'programmer' or 'coder' has entered into practice with the growing number of newly self-taught tech enthusiasts. Computer programming careers involve the use of designs created by software developers and engineers and transforming them into commands that can be implemented by computers. These commands result in regular usage of social media sites, word-processing applications and browsers.

ITSM Manager

Information security manager.

Individuals in the information security manager career path involves in overseeing and controlling all aspects of computer security. The IT security manager job description includes planning and carrying out security measures to protect the business data and information from corruption, theft, unauthorised access, and deliberate attack 

Business Intelligence Developer

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Essay on Laughter is the Best Medicine

Students are often asked to write an essay on Laughter is the Best Medicine in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Laughter is the Best Medicine

Introduction.

Laughter is often called the best medicine. This phrase signifies the importance of laughter in our lives.

The Health Benefits of Laughter

Laughter is a powerful tool for improving our health. It helps us to relax, reduces stress, and even strengthens our immune system.

Laughter and Relationships

Laughter also plays a crucial role in building strong relationships. It brings people together, increases happiness, and promotes a positive atmosphere.

In conclusion, laughter is indeed the best medicine. It’s free, fun, and beneficial for everyone. So, keep laughing and enjoy its benefits!

Also check:

• 10 Lines on Laughter is the Best Medicine
• Speech on Laughter is the Best Medicine

250 Words Essay on Laughter is the Best Medicine

The therapeutic power of laughter.

Laughter, often considered a simple expression of joy, holds a profound therapeutic potential. It is a universal language that transcends cultural and linguistic barriers, bringing people together and diffusing tension. The adage “Laughter is the best medicine” encapsulates this beautifully, emphasizing the healing power of a good chuckle.

Physical Health Benefits

Laughter offers significant physical health benefits. It triggers the release of endorphins, the body’s natural feel-good chemicals, promoting an overall sense of well-being. Furthermore, it reduces stress hormones, boosts immune function, and improves cardiovascular health by increasing heart rate and oxygen consumption.

Mental Health Impact

Beyond physical health, laughter plays a crucial role in mental health. It acts as a natural antidote to distress, anxiety, and depression. By inducing a positive emotional state, laughter can disrupt the cycle of negative thoughts, a common feature in these conditions.

Social Bonding and Communication

Laughter fosters social bonding. Shared laughter creates a sense of camaraderie and inclusivity, strengthening relationships. It also serves as a non-verbal communication tool, conveying empathy, approval, and shared understanding within social groups.

Laughter as a Coping Mechanism

In challenging situations, laughter can be an effective coping mechanism. It provides a way to express emotions without the heaviness often associated with serious conversations, allowing individuals to approach difficulties with a lighter heart.

In conclusion, laughter is indeed the best medicine. Its therapeutic potential in enhancing physical health, mental well-being, social interaction, and coping abilities is immense. The next time you find yourself in a stressful situation, remember to laugh. It might just be the best prescription for health and happiness.

500 Words Essay on Laughter is the Best Medicine

Laughter is a universal language that transcends borders, cultures, and social strata. It is a spontaneous expression of joy, amusement, and happiness. Over time, the phrase “laughter is the best medicine” has become a common adage, reinforcing the belief that laughter can bring about positive physical and emotional changes. In this essay, we delve into the science behind this phrase and explore how laughter can indeed be a potent remedy.

The Science of Laughter

When we laugh, our body undergoes a series of physiological changes. The heart rate increases, oxygen consumption rises, and there is a surge in endorphins – the body’s natural painkillers and mood elevators. Laughter also decreases the levels of cortisol and adrenaline, the stress hormones, in the body. The release of endorphins combined with the reduction in stress hormones creates a feeling of happiness and relaxation.

Laughter and Physical Health

Laughter has been linked to a plethora of physical health benefits. It aids in relaxation and stress reduction, which in turn can lower blood pressure, improve cardiovascular health, and boost the immune system. Laughter can also act as a natural painkiller, reducing the perception of physical discomfort. These benefits can contribute to overall physical well-being and longevity.

Laughter and Mental Health

The benefits of laughter extend beyond physical health to mental health as well. Laughter can act as a natural anti-depressant, improving mood and reducing symptoms of anxiety and depression. It helps in releasing pent-up emotions, thus acting as a cathartic release. Laughter also enhances resilience, helping individuals to bounce back from stressful or adverse situations.

Laughter as a Social Bonding Tool

Laughter is a powerful social bonding tool. Shared laughter fosters a sense of camaraderie and helps in building and strengthening relationships. It breaks down social barriers, diffuses tension, and promotes a sense of unity and cooperation. In essence, laughter can contribute to improved social interactions and a stronger sense of community.

In conclusion, laughter is more than just a spontaneous response to humor. It is a powerful medicine with far-reaching implications for our physical, mental, and social health. While it may not replace traditional medicine, it certainly complements it, offering a host of benefits without any side effects. So, the next time you find yourself in a stressful situation or feeling down, remember the power of laughter. After all, it truly is the best medicine.

That’s it! I hope the essay helped you.

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• Essay on My Favourite Singer Lata Mangeshkar
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Managing Conflict with Humor

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The benefits of laughter

What are the physical, mental, and social benefits of laughter, laughter helps you stay mentally healthy, laughter brings people together and strengthens relationships, how to bring more laughter into your life, tips for developing your sense of humor, using humor to overcome challenges and enhance your life, laughter is the best medicine.

It’s fun to share a good laugh, but did you know it can actually improve your health? Learn how to harness the powerful benefits of laughter and humor.

It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hope, connects you to others, and keeps you grounded, focused, and alert. It also helps you release anger and forgive sooner.

With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health. Best of all, this priceless medicine is fun, free, and easy to use.

As children, we used to laugh hundreds of times a day, but as adults, life tends to be more serious and laughter more infrequent. But by seeking out more opportunities for humor and laughter, you can improve your emotional health, strengthen your relationships, find greater happiness—and even add years to your life.

Laughter is good for your health

Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.

Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.

Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

Laughter burns calories. Okay, so it’s no replacement for going to the gym, but one study found that laughing for 10 to 15 minutes a day can burn approximately 40 calories—which could be enough to lose three or four pounds over the course of a year.

Laughter lightens anger’s heavy load . Nothing diffuses anger and conflict faster than a shared laugh. Looking at the funny side can put problems into perspective and enable you to move on from confrontations without holding onto bitterness or resentment.

Laughter may even help you to live longer. A study in Norway found that people with a strong sense of humor outlived those who don’t laugh as much. The difference was particularly notable for those battling cancer.

Physical health benefits

• Boosts immunity
• Lowers stress hormones
• Decreases pain
• Relaxes your muscles
• Prevents heart disease

Mental health benefits

• Adds joy and zest to life
• Eases anxiety and tension
• Relieves stress
• Improves mood
• Strengthens resilience

Social benefits

• Strengthens relationships
• Attracts others to us
• Enhances teamwork
• Helps defuse conflict
• Promotes group bonding

Laughter makes you feel good. And this positive feeling remains with you even after the laughter subsides. Humor helps you keep a positive, optimistic outlook through difficult situations, disappointments, and loss.

[Read: Cultivating Happiness]

More than just a respite from sadness and pain, laughter gives you the courage and strength to find new sources of meaning and hope. Even in the most difficult of times, a laugh–or even simply a smile–can go a long way toward making you feel better. And laughter really is contagious—just hearing laughter primes your brain and readies you to smile and join in the fun.

The link between laughter and mental health

Laughter stops distressing emotions. You can’t feel anxious, angry, or sad when you’re laughing.

Laughter helps you relax and recharge. It reduces stress and increases energy, enabling you to stay focused and accomplish more.

Laughter shifts perspective , allowing you to see situations in a more realistic, less threatening light. A humorous perspective creates psychological distance, which can help you avoid feeling overwhelmed and diffuse conflict.

Laughter draws you closer to others, which can have a profound effect on all aspects of your mental and emotional health.

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There’s a good reason why TV sitcoms use laugh tracks: laughter is contagious. You’re many times more likely to laugh around other people than when you’re alone. And the more laughter you bring into your own life, the happier you and those around you will feel.

Sharing humor is half the fun—in fact, most laughter doesn’t come from hearing jokes, but rather simply from spending time with friends and family. And it’s this social aspect that plays such an important role in the health benefits of laughter. You can’t enjoy a laugh with other people unless you take the time to really engage with them. When you care about someone enough to switch off your phone and really connect face to face, you’re engaging in a process that rebalances the nervous system and puts the brakes on defensive stress responses like “fight or flight.” And if you share a laugh as well, you’ll both feel happier, more positive, and more relaxed—even if you’re unable to alter a stressful situation.

How laughing together can strengthen relationships

Shared laughter is one of the most effective tools for keeping relationships fresh and exciting. All emotional sharing builds strong and lasting relationship bonds, but sharing laughter also adds joy, vitality, and resilience. And humor is a powerful and effective way to heal resentments, disagreements, and hurts. Laughter unites people during difficult times.

Humor and playful communication strengthen our relationships by triggering positive feelings and fostering emotional connection. When we laugh with one another, a positive bond is created. This bond acts as a strong buffer against stress, disagreements, and disappointment. Humor and laughter in relationships allows you to:

Be more spontaneous. Humor gets you out of your head and away from your troubles.

Let go of defensiveness. Laughter helps you forget resentments, judgments, criticisms, and doubts.

Release inhibitions. Your fear of holding back is pushed aside.

Express your true feelings. Deeply felt emotions are allowed to rise to the surface.

Use humor to resolve disagreements and tension in your relationship

Laughter is an especially powerful tool for managing conflict and reducing tension when emotions are running high. Whether with romantic partners, friends and family, or co-workers, you can learn to use humor to smooth over disagreements , lower everyone’s stress level, and communicate in a way that builds up your relationships rather than breaking them down.

Laughter is your birthright, a natural part of life that is innate and inborn. Infants begin smiling during the first weeks of life and laugh out loud within months of being born. Even if you did not grow up in a household where laughter was a common sound, you can learn to laugh at any stage of life.

Begin by setting aside special times to seek out humor and laughter, as you might with exercising, and build from there. Eventually, you’ll want to incorporate humor and laughter into the fabric of your life, finding it naturally in everything.

Here are some ways to start:

Smile. Smiling is the beginning of laughter, and like laughter, it’s contagious. When you look at someone or see something even mildly pleasing, practice smiling. Instead of looking down at your phone, look up and smile at people you pass in the street, the person serving you a morning coffee, or the co-workers you share an elevator with. Notice the effect on others.

Count your blessings. Literally make a list. The simple act of considering the positive aspects of your life will distance you from negative thoughts that block humor and laughter. When you’re in a state of sadness, you have further to travel to reach humor and laughter.

[Listen: Gratitude in Difficult Times]

When you hear laughter, move toward it. Sometimes humor and laughter are private, a shared joke among a small group, but usually not. More often, people are very happy to share something funny because it gives them an opportunity to laugh again and feed off the humor you find in it. When you hear laughter, seek it out and ask, “What’s funny?”

Spend time with fun, playful people. These are people who laugh easily–both at themselves and at life’s absurdities–and who routinely find the humor in everyday events. Their playful point of view and laughter are contagious. Even if you don’t consider yourself a lighthearted, humorous person, you can still seek out people who like to laugh and make others laugh. Every comedian appreciates an audience.

Bring humor into conversations. Ask people, “What’s the funniest thing that happened to you today? This week? In your life?”

Simulated laughter

So, what if you really can’t “find the funny?” Believe it or not, it’s possible to laugh without experiencing a funny event—and simulated laughter can be just as beneficial as the real thing. It can even make exercise more fun and productive. A Georgia State University study found that incorporating bouts of simulated laughter into an exercise program helped improve older adults’ mental health as well as their aerobic endurance. Plus, hearing others laugh, even for no apparent reason, can often trigger genuine laughter.

To add simulated laughter into your own life, search for laugh yoga or laugh therapy groups. Or you can start simply by laughing at other people’s jokes, even if you don’t find them funny. Both you and the other person will feel good, it will draw you closer together, and who knows, it may even lead to some spontaneous laughter.

Creating opportunities to laugh

• Watch a funny movie, TV show, or YouTube video.
• Invite friends or co-workers out to a comedy club.
• Read the funny pages.
• Seek out funny people.
• Share a good joke or a funny story.
• Check out your bookstore’s humor section.
• Host game night with friends.
• Play with a pet.
• Go to a “laughter yoga” class.
• Goof around with children.
• Do something silly.
• Make time for fun activities (e.g. bowling, miniature golfing, karaoke).

An essential ingredient for developing your sense of humor is to learn not to take yourself too seriously and laugh at your own mistakes and foibles. As much as we’d like to believe otherwise, we all do foolish things from time to time. Instead of feeling embarrassed or defensive, embrace your imperfections. While some events in life are clearly sad and not opportunities for laughter, most don’t carry an overwhelming sense of either sadness or delight. They fall into the gray zone of ordinary life—giving you the choice to laugh or not. So, choose to laugh whenever you can.

How to develop your sense of humor

Laugh at yourself. Share your embarrassing moments. The best way to take yourself less seriously is to talk about times when you took yourself too seriously.

Attempt to laugh at situations rather than bemoan them. Look for the humor in a bad situation, and uncover the irony and absurdity of life. When something negative happens, try to make it a humorous anecdote that will make others laugh.

Surround yourself with reminders to lighten up. Keep a toy on your desk or in your car. Put up a funny poster in your office. Choose a computer screensaver that makes you laugh. Frame photos of you and your family or friends having fun.

Remember funny things that happen. If something amusing happens or you hear a joke or funny story you really like, write it down or tell it to someone to help you remember it.

Don’t dwell on the negative. Try to avoid negative people and don’t dwell on news stories, entertainment, or conversations that make you sad or unhappy. Many things in life are beyond your control—particularly the behavior of other people. While you might view carrying the weight of the world on your shoulders as admirable, in the long run it’s unrealistic and unhealthy.

Find your inner child. Pay attention to children and try to emulate them—after all, they are the experts on playing, taking life lightly, and laughing at ordinary things.

Deal with stress. Stress can be a major impediment to humor and laughter, so it’s important to keep your stress levels in check. One great technique to relieve stress in the moment is to draw upon a favorite memory that always makes you smile—something your kids did, for example, or something funny a friend told you.

Don’t go a day without laughing. Think of it like exercise or breakfast and make a conscious effort to find something each day that makes you laugh. Set aside 10 to 15 minutes and do something that amuses you. The more you get used to laughing each day, the less effort you’ll have to make.

The ability to laugh, play, and have fun not only makes life more enjoyable but also helps you solve problems, connect with others, and think more creatively. People who incorporate humor and play into their daily lives find that it renews them and all of their relationships.

Life brings challenges that can either get the best of you or become playthings for your imagination. When you “become the problem” and take yourself too seriously, it can be hard to think outside the box and find new solutions. But when you play with the problem, you can often transform it into an opportunity for creative learning.

[Read: Managing Conflict with Humor]

Playing with problems seems to come naturally to children. When they are confused or afraid, they make their problems into a game, giving them a sense of control and an opportunity to experiment with new solutions. Interacting with others in playful ways helps you retain this creative ability.

Here are two examples of people who took everyday problems and turned them around through laughter and play:

• Roy , a semi-retired businessman, was excited to finally have time to devote to golf, his favorite sport. But the more he played, the less he enjoyed himself. Although his game had improved dramatically, he got angry with himself over every mistake. Roy wisely realized that his golfing buddies affected his attitude, so he stopped playing with people who took the game too seriously. When he played with friends who focused more on having fun than on their scores, he was less critical of himself. Now golfing was as enjoyable as Roy had envisioned. He scored better without working harder. And the brighter outlook he was gaining from his companions and the game spread to other parts of his life.
• Jane worked at home designing greeting cards, a job she used to love but now felt had become routine. Two little girls who loved to draw and paint lived next door. Eventually, Jane invited the girls over to play with all of her art supplies. At first, she just watched, but in time she joined in. Laughing, coloring, and playing pretend with the little girls transformed Jane’s life. Not only did it end her loneliness and boredom, but it sparked her imagination and helped her artwork flourish. Best of all, it rekindled the playfulness in Jane’s relationship with her husband.

As laughter, humor, and play become integrated into your life, your creativity will flourish and new opportunities for laughing with friends, coworkers, acquaintances, and loved ones will occur to you daily. Laughter takes you to a higher place where you can view the world from a more relaxed, positive, and joyful perspective.

More Information

• Buchowski, M. S., Majchrzak, K. M., Blomquist, K., Chen, K. Y., Byrne, D. W., & Bachorowski, J.-A. (2007). Energy expenditure of genuine laughter. International Journal of Obesity , 31(1), 131–137. Link
• Laugh and be thankful—It’s good for the heart—Harvard Health . (n.d.). Retrieved May 25, 2022, from Link
• Manninen, S., Tuominen, L., Dunbar, R. I., Karjalainen, T., Hirvonen, J., Arponen, E., Hari, R., Jääskeläinen, I. P., Sams, M., & Nummenmaa, L. (2017). Social Laughter Triggers Endogenous Opioid Release in Humans. The Journal of Neuroscience , 37(25), 6125–6131. Link
• Miller, M., & Fry, W. F. (2009). The effect of mirthful laughter on the human cardiovascular system. Medical Hypotheses , 73(5), 636–639. /p> Link
• Romundstad, S., Svebak, S., Holen, A., & Holmen, J. (2016). A 15-Year Follow-Up Study of Sense of Humor and Causes of Mortality: The Nord-Trøndelag Health Study. Psychosomatic Medicine , 78(3), 345–353. Link
• Speer, M. E., & Delgado, M. R. (2017). Reminiscing about positive memories buffers acute stress responses. Nature Human Behaviour , 1(5), 0093. Link
• Yim, J. (2016). Therapeutic Benefits of Laughter in Mental Health: A Theoretical Review. The Tohoku Journal of Experimental Medicine , 239(3), 243–249. Link

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Laughter: The Best Medicine Essay

I picked the episode “Laughter: The best medicine” because I anticipated that the podcast would talk about merriment and its being an ideal therapeutic intervention. Nonetheless, it shows how powerful laughter is – to the extent that it takes control of one’s motor system. Moreover, it is interesting that animals, too, use laughter to interact with each other (Kwerel, 2020). However, their vocalization is different from that of humans, as can be heard in a variety of sounds they make.

Laughter does not necessarily occur when individuals experience a humorous episode. Instead, as Sophie notes, there are different types of laughter. Ruch et al. (2019) confirm these views and take a lexical approach to comprehend the phenomenon better. Laughter is dependent on the intensity, voluntary attempt, and feigned emotional state (Kwerel, 2020; Ruch et al., 2019). Variations in laughter have resulted in the use of morphological features. Sophie has talked about a social situation, cognitive factors, and type of stimulant as aspects that trigger laughter. Ruch et al. (2019) present three additional determinants: one’s personality, organism states, and affective states. As Sophie says, people will not necessarily laugh because what was said was funny. However, people display different types of laughter depending on causative elements.

The information presented in the podcast was interesting and informative. Moreover, the podcast was engaging, prompting me to reflect on my personal experiences with laughter. As indicated by Sophie, I have also found myself laughing for no reason, as long as my mate is doing the same. Other times, I use laughter to evade a question by shifting focus. Nonetheless, the podcast missed delineating the advantages associated with laughter. While the topic noted laughter was the best medicine, this aspect is not clear in the podcast.

Kwerel, L. (2020). Laughter: The best medicine [Audiopodcast]. NPR. Web.

Ruch, W., Wagner, L. & Hofmann, J. (2019). A lexical approach to laughter classification: Natural language distinguishes six (classes of) formal characteristics. Current Psychology . Web.

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Short Essay on Laughter Is the Best Medicine [100, 200, 400 Words] With PDF

In this lesson, dear students, you will learn to write a proverbial essay on the popular dictum “Laughter is the Best Medicine” in three different sets of 100 words, 200 words and 400 words. It will help you prepare for your upcoming examinations and enhance your creative skills at the same time.

Short Essay on Laughter Is the Best Medicine in 100 Words 

Laughter is an outpour of an extreme emotion that is packed with humour. It is a great cure for people suffering from depression and anxiety. It motivates and inspires people to come out of their comfort zone. It has healing powers, and it acts as a backbone in times of adversity.

Laughter disperses tension in such a way that one forgets the stress of monotonous living in its process. It also helps in creating and maintaining public relations.  It should be practised every day like meditation and silence. Laughter offers a fresh outlook on current scenarios and brings up new ideas to resolve issues. It brings in a positive perspective and creates room for optimism.

Short Essay on Laughter Is the Best Medicine in 200  Words 

Laughter disperses tension in such a way that one forgets the stress of monotonous living in its process. It also helps in creating and maintaining public relations. The incorporation of humour in literature helps the reader make their way through the text earnestly. In that manner, laughter acts as academic medicine.

A great example of a story with laughter acting as a medicine against the hardships and pain of war is “The Best Christmas Present in the World” by  Michael Morpurgo. In this story, the soldiers of two countries at war spend their Christmas together at the no man’s land. They sing together, play a match and create merriment.

We learn that laughter can create peace and bring confidence in times of distress and torment. It should be practised every day like meditation and silence. Laughter offers a fresh outlook on current scenarios and brings up new ideas to resolve issues. It brings in a positive perspective and creates room for positive vibes.

Short Essay on Laughter Is the Best Medicine in 400 Words

Laughter is an outpour of an extreme emotion that is mostly hysterical and packed with humour. It is different from a mere smile or giggle. It helps in cheering up. It is a more collective form of gesture. It emerges when we are unable to control our emotions. It relieves tension and is a great cure for people suffering from depression and anxiety. It also motivates and inspires people to come out of their comfort zone. It has healing powers, and it acts as a backbone in times of adversity. It uplifts the spirit of man and brings them a sense of optimism.

 Laughter is in absolute contrast with emotions like sorrow and anger. The latter form a seedling of pessimism in one’s chain of thoughts and leads one in making bad decisions. Laughter disperses tension in such a way that one forgets the stress of monotonous living in its process. It also helps in creating and maintaining public relations.

The incorporation of humour in literature helps the reader make way through the text earnestly. In that manner, laughter acts as an intellectual medicine. A great example of a story with laughter acting as a medicine against the hardships and pain of war is “The Best Christmas Present in the World” by Michael Morpurgo.

In this story, the soldiers of two countries at war spend their Christmas together at the no man’s land. They sing together, play a match and create merriment. We learn that laughter can create peace and bring confidence in times of distress and torment. 

These days, people use emoticons to convey their thoughts and emotions. There are eight types of laughter emoticons readily used by people to convey their emotions to the receiver. Laughter has also been taken up at an artistic level today. Just as Shakespeare had introduced the role of ‘Fool’ in his tragedies and comedies, we have artists who perform stand-up in front of a great audience to make them laugh.

It has become a necessity today because people are so caught up in the haywire of making a living that they often forget to relish life and have a good laugh out of it. It should be practised every day like meditation and silence. Laughter offers a fresh outlook on current scenarios and brings up new ideas to resolve issues. It brings in a positive perspective and creates room for positive vibes.

Dear students, hopefully, after this lesson, you have a holistic idea of writing an essay on “Laughter is the Best Medicine”. I have tried to be as descriptive as possible in the given word limit.

I have shown the uses of laughter and made it relatable for you with examples from literature. If you still have any doubts regarding this session, kindly let me know through the comment section below. To read more such essays on many important topics, keep browsing our website. 

Join us on Telegram to get the latest updates on our upcoming sessions. Thank you, see you again soon.

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Laughter is the Best Medicine Essay for Students [500+ Words]

January 2, 2021 by Sandeep

Essay on Laughter Is the Best Medicine: A simple smile or giggle can turn a gloomy situation into a positive feel filled with good vibes. Laughter and humour in everyday life can help us lead a stress-free life and increase our bodies’ blood flow. It heals a person’s mental suffering from pain and agony. A person’s emotional, physical and mental health can be enriched with laughter. Our facial muscles are relaxed when we burst out with laughter.

Essay on Laughter is the Best Medicine

Below we have provided Laughter is the Best Medicine Essay in English, suitable for class 5, 6, 7, 8, 9 & 10.

“A day without laughter is a day wasted.” – Charlie Chaplin

Laughter is undoubtedly the most inexpensive medicine. Laughter never fails to fill a person with happiness and joy. It can arise from tickling, humorous stories, jokes, etc. It is like an audible experience of what a person is feeling from the inside. There are thousands of languages in the world that people speak differently, but the language of laughter is common to all. It makes you feel elated and pleased. Laughter is innate to us and is our birthright. Before even learning how to speak, babies learn to laugh and smile. Laughter is necessary for a person’s survival. No human being can live his or her life in utter sadness and gloom.

Types of Laughter

There are various types of laughter depending upon their intensity, emotion and pitch. Etiquette laughter is the laughter that you display as a courtesy and to get along well with others. It is mostly done in formal settings and with people whom we share professional relations with. Contagious laughter takes place when a series of people start laughing just after sharing a glance. It happens in an informal setting and among our families and friends. Nervous laughter is evoked when a person is in a state of confusion or is embarrassed. It many times happens without the person, even knowing himself or herself.

Benefits of Laughter

Laughter has physical, mental and social benefits. A whole-hearted laugh relieves our body from stress, tensions and anxieties and leaves it feeling relaxed and free. It even relaxes our muscles and lightens our mood. It also helps in the formation of disease and infection-fighting antibodies and helps better our immunity system. Laughter aids in the release of endorphins which are the feel-good chemicals of our body. Their release promotes an overall well being and is even able to relieve the person of pain temporarily. Our blood flow can be increased by laughter.

It also aids in the proper and better functioning of the blood vessels. Thus, laughter can help a person protect himself or herself from heart attacks and other such cardiovascular complications. Laughter has also been scientifically proven to burn calories. A good laughter session of 10 to 15 minutes can quickly burn around 40 calories. Agreed that it is no substitution for a gym, but by laughing regularly, a person can lose up to 4 pounds in a year.

It can also lighten an angry head. Instead of lashing out at people and confronting them with bitterness, laughter helps us to face the situation with a clear and unoccupied head. A study in Norway found that those people who have a sense of humour in them and enjoy laughing, outlive those who do not. Laughter has also been found to be helpful to those battling cancer. Laughter helps us to combat with distressing emotions like anxiety, sadness or anxiousness.

It also helps one to forget about focusing the energy on negative things and instead direct them towards productive outcomes. It helps relax the mind and focus in a way that holds no distractions. When a mind is clear with laughter, it helps us to look at a particular situation with more than a single perspective. We are also able to see the bigger picture in realistic terms.  Laughter binds us with people and strengthens our relations with them, thus bringing them closer to us.

This can have a positive effect on our mental as well as emotional health. Laughter helps you to form, maintain and strengthen your relationships with others. It helps to push back the fear of holding back and helps one express his or her true feelings and intentions. The power of laughter makes one more spontaneous and lets one let go of his or her defensiveness. It clears our head of all troubles, criticisms and disappointments.

Essay on Laughter is the Best Medicine for Children and Students

Table of Contents

‘Laughter is the best medicine’ the phrase says it all. When you laugh you recover faster from several ailments and enjoy a healthy life. Laughter may not completely cure you but it will definitely help to improve your health faster as it will keep your mind and heart cheerful.

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Long and Short Essay on Laughter is the Best Medicine in English

Here are essays on Laughter is the Best Medicine of varying lengths to help you with the topic in your exam. You can select any Rainy Day essay as per your need:

Laughter is the Best Medicine Essay 1 (200 Words)

‘Laughter is the best medicine’ because when you laugh you get healed. Most of your stress, anger and pain get relieved when you laugh. A good laugh will heal your mind, body and soul. It will keep you calm and composed. It’s a supplement to balance your physical and emotional health.

The ability to laugh frequently is a wonderful resource to overcome most of your problems and enrich relations. A hearty laugh eases your stress and physical tension. It improves the function of blood and increases the flow of blood in your body. This will help protect against heart attack and many other diseases. Laughter also helps increase your energy level that would keep you charged throughout. Humour helps build positive attitude towards various situations in life and reduces negativity. Negative attitude and energy will have negative effect on your life and health while positive attitude will affect your health and life positively. Optimistic attitude is also very important to stay focused and to develop positive relationships. Sharing joy and happiness will always increase your delight.

Thus one should always maintain positive attitude in life and keep laughing. You will spread joy and happiness around you as that is the way you will feel from within. So stay happy and spread happiness.

Laughter is the Best Medicine Essay 2 (300 Words)

Introduction

The proverb ‘Laughter is the best medicine’ means laughter is the best way to get cured emotionally and physically. It is a natural medicine to recover faster.

Laughter Yoga

Laughter yoga is a mind-body exercise gaining ground all over the world as a reliable therapy for depression, stress and anxiety. Laughter yoga is being promoted all over the world. People come together and participate in performing forced laughter with simple breathing and yoga techniques. In Yoga it is believed that you don’t need reason to laugh. You can simply practice laughing to gain its benefits. When you attend such a laughter therapy session even as a viewer it causes you to laugh. The exercise in itself is so much fun; one can’t stop laughing watching funny faces. You gain positive energy and perspective from such laugh therapies. It is a great social activity and there are no barriers.

There are several people who benefit and recover from laughing therapies. It completely rejuvenates your mood. It is the kind of exercise that improves our overall health. It has its positive effect on mind and body as well. It helps us relax our muscles and prevent the release of stress hormones. Laughing exercises also initiate the release of endorphins which makes you feel good and relieves pain. It works wonders in reducing stress, anxiety and depression. It gives a boost to your immunity making you feel more energetic. It is also a group activity and will help develop your social connections and reduce the feeling of dejection.

Conclusion :

Life is hectic and stressful these days but ignoring our health is not sensible. Health is actually true wealth and to improve overall health and enjoy the benefits of laughter we all must join laughter yoga clubs. It reduces the day to day stress and energizes us for the daily chores.

Laughter is the Best Medicine 3 (400 words)

‘Laughter is the best medicine’ states that laughter can have several health benefits on your physical and mental health. It is a powerful tool to combat several maladies. It is also helpful in developing strong bonds and relations.

Simple Ways to Add More Laughter in Everyday Life

• Read and Share Jokes: We should read more jokes whether it is in comic books, newspapers or online. We should also share jokes with others and laugh even more.
• Make it a Habit: Like we follow our healthy diet, beauty sleep, and workout regime it is important to add more and more laughter in our daily routine as a habit.
• Have Funny Friends: We should always try and make more friends with good sense of humour. Hanging out and spending more time with friends who cheer us up with their wit and spread positive vibes around us is vital.
• Watch Funny Movies and Shows: Watching funny shows and movies lifts our mood up and makes us laugh out loud throughout.
• Play with Kids: Kids laugh heartily and spread laughter all around them and they just don’t need a reason to laugh. Nothing is more refreshing than a kid’s laughter.
• Laugh at Yourself: Most of the time we are reluctant to laugh at ourselves as we are self-aware and don’t want people to make fun of us. But learning to laugh at one self is the ability to accept our own flaws which is quiet healthy.
• Have a Pet: It’s so much fun to play around with dogs and cats, or any pet one likes. The pets around us never let us feel lonely and are so lovable and cheery.
• Laughter Yoga: Laughter yoga is the best way to add laughter to your daily routine. Joining a yoga club or practicing yoga at home is a superb way to add extra dose of laughter in life.
• Share Laughter: We can always share laughter with family members, friends and relatives by getting involved in funny conversations and fun activities. It’s also important to develop a habit to greet people with a big smile.
• Extra Activities: If we have hobbies such as dancing, singing or playing games, we must spare time for these activities regularly. As doing something that we really enjoy also makes us feel happy.

Life gives us many reasons to smile and laugh every day. Let us not miss any reason. Let us share the natural medicine of laughter with everyone around us.

Laughter is the Best Medicine Essay 4 (500 Words)

We often hear the phrase ‘Laughter is the best medicine’ from our parents, relatives, fitness instructors and teachers. That is because laughter is an expression that actually has several positive effects on our mood and health. Studies have shown that a Kinder Garten child laughs around three hundred times a day while adults merely laugh on an average around seventeen times a day. It is okay to be silly and laugh out loud as it is going to make you feel very happy and delighted as a result. This medicine really works wonders to cure several types of illnesses. It is healthy for your physical, emotional and overall well-being. Laughter is the medicine for many ailments, feeling of depression, fear and anxiety.

Laughter Helps Fight Depression

In today’s world, there are several people suffering from depression. Depression is the illness that affects you physically and emotionally in a number of ways – lack of interest in family, friends and fun; state of mind in which you just isolate yourself. We see a lot of people around us who are always sad and depressed. It is very difficult for them to laugh. Being depressed and sad all the time is the mindset which develops and becomes habitual over a period of time. Of course one needs to consult a doctor but the laughter therapy with it will always help cure faster.

Also those who have suffered strokes in the primal brain region have to undertake prolonged sessions of laughter as it has vital role to play. Laughing is the therapy that heals us mentally as well as physically. While we laugh endorphins and other stress releasing hormones are released that make us feel happy, it also results in boosting immunity and relieving pain naturally. It helps in relaxing muscles and releasing stress. Laughter is powerful coping method and a natural antidote for anxiety, stress and depression. Laughing is associated with greater resistance and ability to deal with strain. It influences you to see a world from a positive perspective.

Laughing can instantly change the mood of a person in to a cheerful one and it is difficult to feel negative emotions while you laugh. My Yoga instructor says that if we practice smiling, laughing and laughing out loud, every-day for some time then we will never feel depressed. So not only is it the medicine to fight depression and stress but also to prevent depression. The sixth sense which is really very important for living is sense of humour, which should not be underestimated at all.

Laughing is usually a group activity and sharing joy increases happiness. It enhances our mood through social connection and decreases the feeling of loneliness. Socializing and sharing happiness will help repair the damage caused due to stress and depression.

Depression is serious illness and needs to be cured at the earliest stage. Laughing can definitely help to combat serious illness like depression. There is no loss in laughing and we should never miss any chance to laugh or simply laugh without any reason.

Laughter is the Best Medicine 5 (600 Words)

Laughter is the best medicine. It is the best feeling in the world. It brings so much of cheer to life. Whether it is a smile, a slight giggle or a loud laughter it completely alters the mood and atmosphere. Not only does it makes you feel good but everyone around you will catch those positive vibes from you.

Here are some important benefits of laughing:

• Lowers the Blood Pressure

Reduces Stress Hormones

Improves Cardiovascular Health

• Boosts T-cells
• Releases the Endorphins
• Over all Well Being

Abs Workout

• Happiness is spreadable
• Laughter increases positivity

Lowers Blood Pressure

Yes the simple medicine to reduce your blood pressure is laughter with no side effects and lots of positive effects on your overall well-being. Thus to control blood pressure it is vital to have the daily dose of laughter as many times as possible.

Laughter also helps in reducing stress hormone levels which will ultimately reduce the stress and anxiety that will negatively impact your body. Stress reduction will also result in higher immune performance.

Laughing is a good cardio workout. Especially those who are inactive can at least laugh several times a day. One will also burn some amount of calories and remain heartily healthy. Laughter is also the exercise in which you inhale oxygen which will enhance blood flow and stimulate heart.

Laughter is the Natural Beauty Treatment

It is a kind of face work out, it relaxes the face muscles and tissues. The more you laugh the more toned and glowing your face appears. It also adds spark to your eyes which makes you look even more beautiful.

Boost T-cells

T-cells get activated when you laugh; these are the special immune system cells waiting for activation in your body. Activation of T-cells help you fight off illnesses.

Release the Endorphins

Endorphins are the tiny neurochemicals released by your body that acts as pain reliever. When you laugh you release endorphins that can help reduce pain and enhance your mood.

Overall Well-being

Practicing laughter everyday will heal you faster. It is a well- known fact that people who have positive attitude towards life fight diseases better than those who always have negative outlook towards life.-

Laughing will also help you tone down your abs as when you laugh the muscles in your stomach move the similar way when you work out your abs. It is an internal exercise.

Laughter is a great way to fight depression. Being depressed and unhappy becomes a regular pattern if we don’t try to come out of it. It reduces the influence of negativity in life.

Happiness is Spreadable

It cheers you up when you see someone smile at you; smile is your immediate response. And it always feels great to be around people with good sense of humour. The feeling of shared happiness will always boost your pleasure and smiles.

Laughter Increases Positivity

Laughter increases your ability to view situations with a positive perspective. It strengthens your ability to accept failures and hardships of life. It becomes easy for you to cope with the hardships of life.

Thus to always have smile and laughter on you face is the best way to live a healthy life. Don’t take your life so seriously that you forget to laugh. Celebrate every single occasion and achievement in life. Be optimistic and never lose hope in life. Never have a single day without laughter as life without laughter would be so boring and dull.

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Laughter as the Best Medicine - Essay Example

• Subject: Health Sciences & Medicine
• Type: Essay
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Laughter is the Best Medicine Speech for Students and Children

Laughter is the best medicine speech.

People say that laughter is strong medicine. It controls people together in such ways that trigger healthy physical and emotional variations in the body of the people. Laughter makes our immune system stronger, boosts our mood, reduces pain, and protects us from the damaging and harmful effects of stress and tension. Nothing works faster than a good laugh to bring our mind and body back into balance by relaxing them. Humour lightens our burdens, inspires us, connects us to other people, and keeps us alert by the mind and active physically. It also helps us in releasing anger and forgiving people quicker than in a normal mood. Read Laughter is the Best Medicine speech here.

It’s a Therapy

Laughter heals other people around us when they are upset or have any kind of stress or tension. Laughing at least once every day will make us a happier person and will also fill us up with energy and excitement. Moreover, laughing or even passing a smile to any stranger or friend around us can change their entire day, or sometimes even their life changes.

It would easily surprise you what a big excitement of spreading happiness is there in people. However, if you see someone with their head down or face upset, or being extra quiet than usual or reserved, spread your smile with them. Our single smile can give a whole day positivity to a person sometimes.

Get the Huge list of 100+ Speech Topics here

Benefits of Laughter

Laughter has so much power that we can heal or renew us from inside. The ability to laugh effortlessly and frequently is a wonderful resource for conquering from the problems. Laughter can do miracles such as improving our relationships, supporting physical and emotional health, giving positive thoughts, and many other things. Above all, this priceless medicine is fun, free, and easy to utilize by anyone.

Laughter is Good for Our Health

Laughing relaxes our whole body from head to toe, and even from inside. A good and hearty laugh relieves physical tension and stress that is not good for health. It helps in leaving our muscles relaxed for up to 45 minutes after the laugh therapy.

Laughter helps in boosting the immune system of a human being. Laughter helps in decreasing the stress hormones and it increases the immune cells and infection-fighting antibodies within us. Moreover, it helps in improving our resistance to disease as well.

Laughter protects our heart from many diseases. Laughter enhances the functioning of the blood vessels and at the same time, it increases the flow of blood in the body. A decent flow of blood in the body helps in protecting us against a heart attack and other cardiovascular problems that are very harmful to the heart.

Nothing can diffuse our anger and conflict faster than shared laugh therapy. Looking at the funny side can even put difficulties into the perspective. This will probably allow you to move on from the confrontations without holding onto the bitterness or anger.

Laughter can even result in longer and healthy life. A study about laughter in Norway found that people who have a strong sense of humour outlasted those who don’t laugh as much. The difference was particularly remarkable for those battling with cancer.

Overall, laughter is the best therapy as we all know that it only has positive results. Laughter can make you a good person and can bring a drastic change in your life. It can heal many things in your life.

Sometimes laughter is the only thing that we require for healing ourselves from something bad that happened with us in the past. So, laugh as much as you can and throw out the stress out of your head.

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How To Write An Essay On “Laughter Is the Best Medicine” In 10 Lines, Short and Long Form For Kids

Key Points To Remember When Writing An Essay On “Laughter Is The Best Medicine” For Lower Primary Classes

10 lines on “laughter is the best medicine” for kids, paragraph on “laughter is the best medicine” for children, short essay on “laughter is the best medicine” in 200 words, long essay on “laughter is the best medicine” for kids, amazing and weird facts about laughter for kids, what will your child learn from an essay on “laughter is the best medicine”.

Essay writing is the most common homework assigned to students of all classes throughout their school life. It helps them formulate their opinion and express themselves creatively, clearly and eloquently. However, mastering this art of essay writing can be quite challenging. The task of essay writing helps to improve communication skills and academic performance. An essay for classes 1, 2 and 3 offers an opportunity for young learners to apply their vocabulary and knowledge on the given topic. It also helps them understand sentence construction and ways of framing a paragraph in an Essay. An essay on ‘Laughter is the Best Medicine” in English can be an important assignment for children to do research on and showcase their English language skills.

Some basic elements of writing need to be kept in mind when attempting to write an essay. Here are some key points to remember.

• Check all the spellings and the rules of grammar.
• Use simple, precise, and easy-to-understand sentences.
• Write an introduction, body, and a logical conclusion.

Essay writing is one of the essential aspects of creative writing. Here is an essay for classes 1 and 2 on laughter is the best medicine for kids that can help improve their thinking capacity and writing prowess.

• Laughter brings joy and makes our lives beautiful.
• It normalises blood pressure and reduces stress levels.
• Laughter boosts our immunity and mood, strengthening us emotionally and mentally.
• Laughter burns calories and keeps us fit and energetic.
• Reading funny books, watching comedy movies, and sharing jokes can induce more laughter.
• Laughter is independent of language for all.
• Laughter makes people look attractive.
• Laughing improves our memory.
• People who laugh more often have a pleasant personality.
• Laugher fills people with positivity.

If your child needs to write a paragraph on “Laughter Is The Best Medicine,” then here is a reference to consider:

Laughter is the best way to lead a happy life free of stress, depression, and anxiety. It improves our physical and emotional health. It strengthens relationships between people and brightens our mood. Children laugh a lot as they are very happy and live a worry-free life. However, difficult situations and experiences in our lives make it hard for us to laugh. Hence, we need to listen to more jokes, watch funny videos and share our happiness with others to laugh more often. Laughter can be the best non-prescription medicine to make us feel relaxed, gain positive energy, and move ahead in life.

A good hearty laugh can help you with a fresh perspective during difficult times. Here is a short essay on laughter is the Best Medicine for kids:

Laughter is a medicine that breathes life into our dull and stressful life. It is a common exercise daily with our friends and family. Sometimes, we even laugh on our own when we feel happy. Sharing a moment of laughing over a joke or funny incident with your loved ones or even people can improve your relationship with them. Considered the best medication on earth, it can appear as a grin, a slight chuckle, or giggling. Laughter lightens our mood and mind. Besides, it can make us feel great and spread positive vibes. Laughter is a natural pain reliever that comes free of cost. It is highly contagious and can cheer up others as well. Laughter releases endorphins in our body, which boosts our mood instantly. Laughter therapy has effectively treated ailments like diabetes, arthritis, and cardiovascular illnesses. Laughing can also reduce blood pressure, make us more energetic and relieve anxiety and pain. Laughter can promote creativity and improve problem-solving skills by filling our minds with positive thoughts.

An essay for class 3 on the importance of laughter can make a lasting impression on the kid by promoting the right message. Here is a long essay on “Laughter Is The Best Medicine” for kids.

Laughter is the best medicine to overcome grief or tension in life. Instead of taking an oral medication, laughter heals the sad heart and adds to our happiness. It is a form of expression of our emotions that can make us feel better. Nothing works as fast as laughter to achieve a balance in our body and mind. Humour eases our burdens, strengthens our social ties, and keeps us focused on our goals. Therefore, laughter has immense power to renew and heal our bodies and mind. Families that laugh together tend to be happier and healthier. They spend quality time together and support each other through fun and hard times. Heartfelt laughter should be enjoyed in every moment of life as it brings joy and positivity. A happy and cheerful person is always welcomed- be it a group of friends in school or neighbourhood, or colleagues in the office. Laughter is a trademark of one’s personality that helps create a positive bond. Generally, a person with a humorous nature is more adorable. Children stay more cheerful since a child laughs more often than a youngster.

Laughter is a medicine with no side effects. It is far better to lighten yourself with a laugh than to take antidepressants to recover faster from sadness. Laughing and staying happy, rather than brooding about the past and feeling depressed, can help reduce stress and keep us tension-free; as the saying goes, time heals everything. Laughter relaxes the body’s muscles and improves the body’s immune system. It also helps in reducing the chances of infection by increasing antibodies, building resistance to major diseases, and enhancing the body’s immunity system. Serotonin is a neurotransmitter that improves our mood and feeling of bliss. When we laugh, there is a gush of serotonin in our bodies. Therefore, taking the time out of our busy schedule and laughing over trivial matters for at least 45 minutes a day can help to strengthen our inner self and increase our well-being hormones. Practising to laugh and staying close to happy-go-lucky people who genuinely make you laugh is a holistic approach to leading a fulfilling life.

Why Is Laughter Considered The Best Medicine?

Laughter is a fun and easy solution wherever and whenever possible. Humour can be one of the most intelligent ways of facing hardships and overcoming challenges ahead in life.

Benefits of Laughing in Everyday Life

A slight smile or a good hearty laugh can do good for you. Here are some benefits of laughing in everyday life.

• Laughter enhances your relationships by supporting your emotional and physical health.
• Laughing is a good exercise that helps to inhale oxygen.
• Laughter releases endorphins in our body that act as a pain reliever and mood enhancer.
• By controlling your blood pressure, laughter can positively impact your well-being.
• Laughter reduces anxiety and stress hormones.
• Laughter can make you feel more energetic and strengthen social ties.
• Laughing can be a natural antidote to stress and depression.
• Laughter has a therapeutic effect, which can be useful in treating illnesses like diabetes and arthritis.

Whether laughing alone or with a group, laughter has amazing health benefits for kids. Here are some weird facts about laughter for kids.

• Laughter was a tool of communication before people began to speak.
• Laughter is not always related to humour.
• Monkeys and rats laugh.
• Friends who laugh together stay together.
• Laughter controls our brains.
• Laughter can help burn calories.
• A typical 10-minute conversation has around 5-8 bouts of laughter.
• An adult laughs around 15 to 20 times a day.
• The ideal number of words in a joke is 103.
• The human brain can differentiate between fake laughter and a real one.

Laughter is a type of response to a funny or pleasant situation. Hence, even doctors believe that laughter can be the best medicine to cheer you up emotionally.

The essay on laughter will help children understand its importance and improve their writing skills.

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