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Statistics Made Easy

How to Write Hypothesis Test Conclusions (With Examples)

A   hypothesis test is used to test whether or not some hypothesis about a population parameter is true.

To perform a hypothesis test in the real world, researchers obtain a random sample from the population and perform a hypothesis test on the sample data, using a null and alternative hypothesis:

• Null Hypothesis (H 0 ): The sample data occurs purely from chance.
• Alternative Hypothesis (H A ): The sample data is influenced by some non-random cause.

If the p-value of the hypothesis test is less than some significance level (e.g. α = .05), then we reject the null hypothesis .

Otherwise, if the p-value is not less than some significance level then we fail to reject the null hypothesis .

When writing the conclusion of a hypothesis test, we typically include:

• Whether we reject or fail to reject the null hypothesis.
• The significance level.
• A short explanation in the context of the hypothesis test.

For example, we would write:

We reject the null hypothesis at the 5% significance level.   There is sufficient evidence to support the claim that…

Or, we would write:

We fail to reject the null hypothesis at the 5% significance level.   There is not sufficient evidence to support the claim that…

The following examples show how to write a hypothesis test conclusion in both scenarios.

Example 1: Reject the Null Hypothesis Conclusion

Suppose a biologist believes that a certain fertilizer will cause plants to grow more during a one-month period than they normally do, which is currently 20 inches. To test this, she applies the fertilizer to each of the plants in her laboratory for one month.

She then performs a hypothesis test at a 5% significance level using the following hypotheses:

• H 0 : μ = 20 inches (the fertilizer will have no effect on the mean plant growth)
• H A : μ > 20 inches (the fertilizer will cause mean plant growth to increase)

Suppose the p-value of the test turns out to be 0.002.

Here is how she would report the results of the hypothesis test:

We reject the null hypothesis at the 5% significance level.   There is sufficient evidence to support the claim that this particular fertilizer causes plants to grow more during a one-month period than they normally do.

Example 2: Fail to Reject the Null Hypothesis Conclusion

Suppose the manager of a manufacturing plant wants to test whether or not some new method changes the number of defective widgets produced per month, which is currently 250. To test this, he measures the mean number of defective widgets produced before and after using the new method for one month.

He performs a hypothesis test at a 10% significance level using the following hypotheses:

• H 0 : μ after = μ before (the mean number of defective widgets is the same before and after using the new method)
• H A : μ after ≠ μ before (the mean number of defective widgets produced is different before and after using the new method)

Suppose the p-value of the test turns out to be 0.27.

Here is how he would report the results of the hypothesis test:

We fail to reject the null hypothesis at the 10% significance level.   There is not sufficient evidence to support the claim that the new method leads to a change in the number of defective widgets produced per month.

Additional Resources

The following tutorials provide additional information about hypothesis testing:

Introduction to Hypothesis Testing 4 Examples of Hypothesis Testing in Real Life How to Write a Null Hypothesis

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How to State the Conclusion about a Hypothesis Test

After you have completed the statistical analysis and decided to reject or fail to reject the Null hypothesis, you need to state your conclusion about the claim. To get the correct wording, you need to recall which hypothesis was the claim.

If the claim was the null, then your conclusion is about whether there was sufficient evidence to reject the claim. Remember, we can never prove the null to be true, but failing to reject it is the next best thing. So, it is not correct to say, “Accept the Null.”

If the claim is the alternative hypothesis, your conclusion can be whether there was sufficient evidence to support (prove) the alternative is true.

Use the following table to help you make a good conclusion.

The best way to state the conclusion is to include the significance level of the test and a bit about the claim itself.

For example, if the claim was the alternative that the mean score on a test was greater than 85, and your decision was to  Reject then Null , then you could conclude: “ At the 5% significance level, there is sufficient evidence to support the claim that the mean score on the test was greater than 85. ”

The reason you should include the significance level is that the decision, and thus the conclusion, could be different if the significance level was not 5%.

If you are curious why we say “Fail to Reject the Null” instead of “Accept the Null,” this short video might be of interest:  Here

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It is concluded that the null hypothesis Ho is not rejected proportion p is greater than 0.5, at the 0.05 significance

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Hypothesis Testing (cont...)

Hypothesis testing, the null and alternative hypothesis.

In order to undertake hypothesis testing you need to express your research hypothesis as a null and alternative hypothesis. The null hypothesis and alternative hypothesis are statements regarding the differences or effects that occur in the population. You will use your sample to test which statement (i.e., the null hypothesis or alternative hypothesis) is most likely (although technically, you test the evidence against the null hypothesis). So, with respect to our teaching example, the null and alternative hypothesis will reflect statements about all statistics students on graduate management courses.

The null hypothesis is essentially the "devil's advocate" position. That is, it assumes that whatever you are trying to prove did not happen ( hint: it usually states that something equals zero). For example, the two different teaching methods did not result in different exam performances (i.e., zero difference). Another example might be that there is no relationship between anxiety and athletic performance (i.e., the slope is zero). The alternative hypothesis states the opposite and is usually the hypothesis you are trying to prove (e.g., the two different teaching methods did result in different exam performances). Initially, you can state these hypotheses in more general terms (e.g., using terms like "effect", "relationship", etc.), as shown below for the teaching methods example:

Depending on how you want to "summarize" the exam performances will determine how you might want to write a more specific null and alternative hypothesis. For example, you could compare the mean exam performance of each group (i.e., the "seminar" group and the "lectures-only" group). This is what we will demonstrate here, but other options include comparing the distributions , medians , amongst other things. As such, we can state:

Now that you have identified the null and alternative hypotheses, you need to find evidence and develop a strategy for declaring your "support" for either the null or alternative hypothesis. We can do this using some statistical theory and some arbitrary cut-off points. Both these issues are dealt with next.

Significance levels

The level of statistical significance is often expressed as the so-called p -value . Depending on the statistical test you have chosen, you will calculate a probability (i.e., the p -value) of observing your sample results (or more extreme) given that the null hypothesis is true . Another way of phrasing this is to consider the probability that a difference in a mean score (or other statistic) could have arisen based on the assumption that there really is no difference. Let us consider this statement with respect to our example where we are interested in the difference in mean exam performance between two different teaching methods. If there really is no difference between the two teaching methods in the population (i.e., given that the null hypothesis is true), how likely would it be to see a difference in the mean exam performance between the two teaching methods as large as (or larger than) that which has been observed in your sample?

So, you might get a p -value such as 0.03 (i.e., p = .03). This means that there is a 3% chance of finding a difference as large as (or larger than) the one in your study given that the null hypothesis is true. However, you want to know whether this is "statistically significant". Typically, if there was a 5% or less chance (5 times in 100 or less) that the difference in the mean exam performance between the two teaching methods (or whatever statistic you are using) is as different as observed given the null hypothesis is true, you would reject the null hypothesis and accept the alternative hypothesis. Alternately, if the chance was greater than 5% (5 times in 100 or more), you would fail to reject the null hypothesis and would not accept the alternative hypothesis. As such, in this example where p = .03, we would reject the null hypothesis and accept the alternative hypothesis. We reject it because at a significance level of 0.03 (i.e., less than a 5% chance), the result we obtained could happen too frequently for us to be confident that it was the two teaching methods that had an effect on exam performance.

Whilst there is relatively little justification why a significance level of 0.05 is used rather than 0.01 or 0.10, for example, it is widely used in academic research. However, if you want to be particularly confident in your results, you can set a more stringent level of 0.01 (a 1% chance or less; 1 in 100 chance or less).

One- and two-tailed predictions

When considering whether we reject the null hypothesis and accept the alternative hypothesis, we need to consider the direction of the alternative hypothesis statement. For example, the alternative hypothesis that was stated earlier is:

The alternative hypothesis tells us two things. First, what predictions did we make about the effect of the independent variable(s) on the dependent variable(s)? Second, what was the predicted direction of this effect? Let's use our example to highlight these two points.

Sarah predicted that her teaching method (independent variable: teaching method), whereby she not only required her students to attend lectures, but also seminars, would have a positive effect (that is, increased) students' performance (dependent variable: exam marks). If an alternative hypothesis has a direction (and this is how you want to test it), the hypothesis is one-tailed. That is, it predicts direction of the effect. If the alternative hypothesis has stated that the effect was expected to be negative, this is also a one-tailed hypothesis.

Alternatively, a two-tailed prediction means that we do not make a choice over the direction that the effect of the experiment takes. Rather, it simply implies that the effect could be negative or positive. If Sarah had made a two-tailed prediction, the alternative hypothesis might have been:

In other words, we simply take out the word "positive", which implies the direction of our effect. In our example, making a two-tailed prediction may seem strange. After all, it would be logical to expect that "extra" tuition (going to seminar classes as well as lectures) would either have a positive effect on students' performance or no effect at all, but certainly not a negative effect. However, this is just our opinion (and hope) and certainly does not mean that we will get the effect we expect. Generally speaking, making a one-tail prediction (i.e., and testing for it this way) is frowned upon as it usually reflects the hope of a researcher rather than any certainty that it will happen. Notable exceptions to this rule are when there is only one possible way in which a change could occur. This can happen, for example, when biological activity/presence in measured. That is, a protein might be "dormant" and the stimulus you are using can only possibly "wake it up" (i.e., it cannot possibly reduce the activity of a "dormant" protein). In addition, for some statistical tests, one-tailed tests are not possible.

Rejecting or failing to reject the null hypothesis

Let's return finally to the question of whether we reject or fail to reject the null hypothesis.

If our statistical analysis shows that the significance level is below the cut-off value we have set (e.g., either 0.05 or 0.01), we reject the null hypothesis and accept the alternative hypothesis. Alternatively, if the significance level is above the cut-off value, we fail to reject the null hypothesis and cannot accept the alternative hypothesis. You should note that you cannot accept the null hypothesis, but only find evidence against it.

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• How to Write a Strong Hypothesis | Steps & Examples

How to Write a Strong Hypothesis | Steps & Examples

Published on May 6, 2022 by Shona McCombes . Revised on November 20, 2023.

A hypothesis is a statement that can be tested by scientific research. If you want to test a relationship between two or more variables, you need to write hypotheses before you start your experiment or data collection .

Example: Hypothesis

Daily apple consumption leads to fewer doctor’s visits.

Table of contents

What is a hypothesis, developing a hypothesis (with example), hypothesis examples, other interesting articles, frequently asked questions about writing hypotheses.

A hypothesis states your predictions about what your research will find. It is a tentative answer to your research question that has not yet been tested. For some research projects, you might have to write several hypotheses that address different aspects of your research question.

A hypothesis is not just a guess – it should be based on existing theories and knowledge. It also has to be testable, which means you can support or refute it through scientific research methods (such as experiments, observations and statistical analysis of data).

Variables in hypotheses

Hypotheses propose a relationship between two or more types of variables .

• An independent variable is something the researcher changes or controls.
• A dependent variable is something the researcher observes and measures.

If there are any control variables , extraneous variables , or confounding variables , be sure to jot those down as you go to minimize the chances that research bias  will affect your results.

In this example, the independent variable is exposure to the sun – the assumed cause . The dependent variable is the level of happiness – the assumed effect .

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Step 1. Ask a question

Writing a hypothesis begins with a research question that you want to answer. The question should be focused, specific, and researchable within the constraints of your project.

Step 2. Do some preliminary research

Your initial answer to the question should be based on what is already known about the topic. Look for theories and previous studies to help you form educated assumptions about what your research will find.

At this stage, you might construct a conceptual framework to ensure that you’re embarking on a relevant topic . This can also help you identify which variables you will study and what you think the relationships are between them. Sometimes, you’ll have to operationalize more complex constructs.

Step 3. Formulate your hypothesis

Now you should have some idea of what you expect to find. Write your initial answer to the question in a clear, concise sentence.

4. Refine your hypothesis

You need to make sure your hypothesis is specific and testable. There are various ways of phrasing a hypothesis, but all the terms you use should have clear definitions, and the hypothesis should contain:

• The relevant variables
• The specific group being studied
• The predicted outcome of the experiment or analysis

5. Phrase your hypothesis in three ways

To identify the variables, you can write a simple prediction in  if…then form. The first part of the sentence states the independent variable and the second part states the dependent variable.

In academic research, hypotheses are more commonly phrased in terms of correlations or effects, where you directly state the predicted relationship between variables.

If you are comparing two groups, the hypothesis can state what difference you expect to find between them.

6. Write a null hypothesis

If your research involves statistical hypothesis testing , you will also have to write a null hypothesis . The null hypothesis is the default position that there is no association between the variables. The null hypothesis is written as H 0 , while the alternative hypothesis is H 1 or H a .

• H 0 : The number of lectures attended by first-year students has no effect on their final exam scores.
• H 1 : The number of lectures attended by first-year students has a positive effect on their final exam scores.

If you want to know more about the research process , methodology , research bias , or statistics , make sure to check out some of our other articles with explanations and examples.

• Sampling methods
• Simple random sampling
• Stratified sampling
• Cluster sampling
• Likert scales
• Reproducibility

 Statistics

• Null hypothesis
• Statistical power
• Probability distribution
• Effect size
• Poisson distribution

Research bias

• Optimism bias
• Cognitive bias
• Implicit bias
• Hawthorne effect
• Anchoring bias
• Explicit bias

A hypothesis is not just a guess — it should be based on existing theories and knowledge. It also has to be testable, which means you can support or refute it through scientific research methods (such as experiments, observations and statistical analysis of data).

Null and alternative hypotheses are used in statistical hypothesis testing . The null hypothesis of a test always predicts no effect or no relationship between variables, while the alternative hypothesis states your research prediction of an effect or relationship.

Hypothesis testing is a formal procedure for investigating our ideas about the world using statistics. It is used by scientists to test specific predictions, called hypotheses , by calculating how likely it is that a pattern or relationship between variables could have arisen by chance.

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How to accept or reject a hypothesis?

A hypothesis is a proposed statement to explore a possible theory. Many studies in the fields of social sciences, sciences, and mathematics make use of hypothesis testing to prove a theory. Assumptions in a hypothesis help in making predictions. It is presented in the form of null and alternate hypotheses. When a hypothesis is presented negatively (for example, TV advertisements do not affect consumer behavior), it is called a null hypothesis. This article explains the conditions to accept or reject a hypothesis.

Why is it important to reject the null hypothesis?

A null hypothesis is a statement that describes that there is no difference in the assumed characteristics of the population. For example, in a study wherein the impact of the level of education on the efficiency of the employee need to be determined, null (Ho) and alternate (HA) hypothesis would be:

In the above-stated null hypothesis, there is very little chance of a relationship between both the variables (education and employee’s efficiency). When a null hypothesis is accepted, it shows that the study has a lack of evidence in showing any significant connection between the variables. This could be due to problems with the data such as:

• high variability,
• small sample size,
• inappropriate sample and,
• wrong data testing method.

Hence, for efficient, appropriate, and reliable results, it is suggested to reject the null hypothesis.

Conditions for rejecting a null hypothesis

Rejection of the null hypothesis provides sufficient evidence for supporting the perception of the researcher. Thus, a statistician always prefers to reject the null hypothesis. However, there are certain conditions which need to be fulfilled for the required results i.e.

Condition 1: Sample data should be reasonably random

A random sample is the one every person in the sample universe has an equal possibility of being selected for the analysis. Random sampling is necessary for deriving accurate results and rejecting the null hypothesis. This is because when a sample is randomly selected, characteristic traits of each participant in the study are the same, so there is no error in decision making. For example, in the sample hypothesis, instead of collecting data from all employees, the data was collected from only the board members of the company. This hypothesis testing would not provide good results as the sample does not represent all the employees of the company.

Condition 2: Distribution of the sample should be known

A dataset can be of two types: normally distributed or skewed. Normally distributed datasets require application of parametric tests i.e. Z-test, T-test, χ2-test, and F-distribution. On the other hand, skewed dataset uses non-parametric test i.e. Wilcoxon rank sum test, Wilcoxon signed rank test, and Kruskal Wallis test. For reliable hypothesis test result, it is essential that the distribution of the sample be tested.

Condition 3: Value of test statistic should not fall in the rejection region

Test statistic value is compared with critical value when the null hypothesis is true (critical value). If the test statistic is more extreme as compared to the critical value, then the null hypothesis would be rejected.

For example, in the sample hypothesis if the sample size is 50 and the significance level of the study is 5% then the critical value for the given two-tailed test would be 1.960. Hence, null hypothesis would be rejected if,

Condition 4: P-value should be less than the significance of the study

P-value represents the probability that the null hypothesis true. In order to reject the null hypothesis, it is essential that the p-value should be less that the significance or the precision level considered for the study. Hence,

• Reject null hypothesis (H0) if ‘p’ value  < statistical significance (0.01/0.05/0.10)
• Accept null hypothesis (H0) if ‘p’ value > statistical significance (0.01/0.05/0.10)

For example, in the sample hypothesis if the considered statistical significance level is 5% and the p-value of the model is 0.12. Hence, the hypothesis of having no significant impact would not be rejected as 0.12 > 0.05.

Important points to note

While making the final decision of the hypothesis, these points should be noted i.e.

• A large sample size i.e. at least greater than 30 should be considered. As per the Central Limit Theorem (CLT) large sample size i.e. at least greater than 30 is considered to be approximately normally distributed.
• For deriving the results either p-value approach or rejection approach could be used. However, the p-value is a more preferable approach.
• Statistical significance should be maintained at a minimum level.
• The choice of the rejection region should be appropriately made by verifying the direction of the alternative hypothesis.
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6a.2 - Steps for Hypothesis Tests

The logic of hypothesis testing.

A hypothesis, in statistics, is a statement about a population parameter, where this statement typically is represented by some specific numerical value. In testing a hypothesis, we use a method where we gather data in an effort to gather evidence about the hypothesis.

How do we decide whether to reject the null hypothesis?

• If the sample data are consistent with the null hypothesis, then we do not reject it.
• If the sample data are inconsistent with the null hypothesis, but consistent with the alternative, then we reject the null hypothesis and conclude that the alternative hypothesis is true.

Six Steps for Hypothesis Tests

In hypothesis testing, there are certain steps one must follow. Below these are summarized into six such steps to conducting a test of a hypothesis.

• Set up the hypotheses and check conditions : Each hypothesis test includes two hypotheses about the population. One is the null hypothesis, notated as \(H_0 \), which is a statement of a particular parameter value. This hypothesis is assumed to be true until there is evidence to suggest otherwise. The second hypothesis is called the alternative, or research hypothesis, notated as \(H_a \). The alternative hypothesis is a statement of a range of alternative values in which the parameter may fall. One must also check that any conditions (assumptions) needed to run the test have been satisfied e.g. normality of data, independence, and number of success and failure outcomes.
• Decide on the significance level, \(\alpha \): This value is used as a probability cutoff for making decisions about the null hypothesis. This alpha value represents the probability we are willing to place on our test for making an incorrect decision in regards to rejecting the null hypothesis. The most common \(\alpha \) value is 0.05 or 5%. Other popular choices are 0.01 (1%) and 0.1 (10%).
• Calculate the test statistic: Gather sample data and calculate a test statistic where the sample statistic is compared to the parameter value. The test statistic is calculated under the assumption the null hypothesis is true and incorporates a measure of standard error and assumptions (conditions) related to the sampling distribution.
• Calculate probability value (p-value), or find the rejection region: A p-value is found by using the test statistic to calculate the probability of the sample data producing such a test statistic or one more extreme. The rejection region is found by using alpha to find a critical value; the rejection region is the area that is more extreme than the critical value. We discuss the p-value and rejection region in more detail in the next section.
• Make a decision about the null hypothesis: In this step, we decide to either reject the null hypothesis or decide to fail to reject the null hypothesis. Notice we do not make a decision where we will accept the null hypothesis.
• State an overall conclusion : Once we have found the p-value or rejection region, and made a statistical decision about the null hypothesis (i.e. we will reject the null or fail to reject the null), we then want to summarize our results into an overall conclusion for our test.

We will follow these six steps for the remainder of this Lesson. In the future Lessons, the steps will be followed but may not be explained explicitly.

Step 1 is a very important step to set up correctly. If your hypotheses are incorrect, your conclusion will be incorrect. In this next section, we practice with Step 1 for the one sample situations.

How to Write Hypothesis Test Conclusions (With Examples)

A   hypothesis test is used to test whether or not some hypothesis about a population parameter is true.

To perform a hypothesis test in the real world, researchers obtain a random sample from the population and perform a hypothesis test on the sample data, using a null and alternative hypothesis:

• Null Hypothesis (H 0 ): The sample data occurs purely from chance.
• Alternative Hypothesis (H A ): The sample data is influenced by some non-random cause.

If the p-value of the hypothesis test is less than some significance level (e.g. α = .05), then we reject the null hypothesis .

Otherwise, if the p-value is not less than some significance level then we fail to reject the null hypothesis .

When writing the conclusion of a hypothesis test, we typically include:

• Whether we reject or fail to reject the null hypothesis.
• The significance level.
• A short explanation in the context of the hypothesis test.

For example, we would write:

We reject the null hypothesis at the 5% significance level.   There is sufficient evidence to support the claim that…

Or, we would write:

We fail to reject the null hypothesis at the 5% significance level.   There is not sufficient evidence to support the claim that…

The following examples show how to write a hypothesis test conclusion in both scenarios.

Example 1: Reject the Null Hypothesis Conclusion

Suppose a biologist believes that a certain fertilizer will cause plants to grow more during a one-month period than they normally do, which is currently 20 inches. To test this, she applies the fertilizer to each of the plants in her laboratory for one month.

She then performs a hypothesis test at a 5% significance level using the following hypotheses:

• H 0 : μ = 20 inches (the fertilizer will have no effect on the mean plant growth)
• H A : μ > 20 inches (the fertilizer will cause mean plant growth to increase)

Suppose the p-value of the test turns out to be 0.002.

Here is how she would report the results of the hypothesis test:

We reject the null hypothesis at the 5% significance level.   There is sufficient evidence to support the claim that this particular fertilizer causes plants to grow more during a one-month period than they normally do.

Example 2: Fail to Reject the Null Hypothesis Conclusion

Suppose the manager of a manufacturing plant wants to test whether or not some new method changes the number of defective widgets produced per month, which is currently 250. To test this, he measures the mean number of defective widgets produced before and after using the new method for one month.

He performs a hypothesis test at a 10% significance level using the following hypotheses:

• H 0 : μ after = μ before (the mean number of defective widgets is the same before and after using the new method)
• H A : μ after ≠ μ before (the mean number of defective widgets produced is different before and after using the new method)

Suppose the p-value of the test turns out to be 0.27.

Here is how he would report the results of the hypothesis test:

We fail to reject the null hypothesis at the 10% significance level.   There is not sufficient evidence to support the claim that the new method leads to a change in the number of defective widgets produced per month.

Additional Resources

The following tutorials provide additional information about hypothesis testing:

Introduction to Hypothesis Testing 4 Examples of Hypothesis Testing in Real Life How to Write a Null Hypothesis

10 Examples of Using Probability in Real Life

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Module 8: Inference for One Proportion

Hypothesis testing (5 of 5), learning outcomes.

• Recognize type I and type II errors.

What Can Go Wrong: Two Types of Errors

Statistical investigations involve making decisions in the face of uncertainty, so there is always some chance of making a wrong decision. In hypothesis testing, two types of wrong decisions can occur.

If the null hypothesis is true, but we reject it, the error is a type I error.

If the null hypothesis is false, but we fail to reject it, the error is a type II error.

The following table summarizes type I and II errors.

Type I and type II errors are not caused by mistakes. These errors are the result of random chance. The data provide evidence for a conclusion that is false. It’s no one’s fault!

Data Use on Smart Phones

In a previous example, we looked at a hypothesis test about data usage on smart phones. The researcher investigated the claim that the mean data usage for all teens is greater than 62 MBs. The sample mean was 75 MBs. The P-value was approximately 0.023. In this situation, the P-value is the probability that we will get a sample mean of 75 MBs or higher if the true mean is 62 MBs.

Notice that the result (75 MBs) isn’t impossible, only very unusual. The result is rare enough that we question whether the null hypothesis is true. This is why we reject the null hypothesis. But it is possible that the null hypothesis hypothesis is true and the researcher happened to get a very unusual sample mean. In this case, the result is just due to chance, and the data have led to a type I error: rejecting the null hypothesis when it is actually true.

White Male Support for Obama in 2012

In a previous example, we conducted a hypothesis test using poll results to determine if white male support for Obama in 2012 will be less than 40%. Our poll of white males showed 35% planning to vote for Obama in 2012. Based on the sampling distribution, we estimated the P-value as 0.078. In this situation, the P-value is the probability that we will get a sample proportion of 0.35 or less if 0.40 of the population of white males support Obama.

At the 5% level, the poll did not give strong enough evidence for us to conclude that less than 40% of white males will vote for Obama in 2012.

Which type of error is possible in this situation? If, in fact, it is true that less than 40% of this population support Obama, then the data led to a type II error: failing to reject a null hypothesis that is false. In other words, we failed to accept an alternative hypothesis that is true.

We definitely did not make a type I error here because a type I error requires that we reject the null hypothesis.

What Is the Probability That We Will Make a Type I Error?

If the significance level is 5% (α = 0.05), then 5% of the time we will reject the null hypothesis (when it is true!). Of course we will not know if the null is true. But if it is, the natural variability that we expect in random samples will produce rare results 5% of the time. This makes sense because we assume the null hypothesis is true when we create the sampling distribution. We look at the variability in random samples selected from the population described by the null hypothesis.

Similarly, if the significance level is 1%, then 1% of the time sample results will be rare enough for us to reject the null hypothesis hypothesis. So if the null hypothesis is actually true, then by chance alone, 1% of the time we will reject a true null hypothesis. The probability of a type I error is therefore 1%.

In general, the probability of a type I error is α.

What Is the Probability That We Will Make a Type II Error?

The probability of a type I error, if the null hypothesis is true, is equal to the significance level. The probability of a type II error is much more complicated to calculate. We can reduce the risk of a type I error by using a lower significance level. The best way to reduce the risk of a type II error is by increasing the sample size. In theory, we could also increase the significance level, but doing so would increase the likelihood of a type I error at the same time. We discuss these ideas further in a later module.

A Fair Coin

In the long run, a fair coin lands heads up half of the time. (For this reason, a weighted coin is not fair.) We conducted a simulation in which each sample consists of 40 flips of a fair coin. Here is a simulated sampling distribution for the proportion of heads in 2,000 samples. Results ranged from 0.25 to 0.75.

In general, if the null hypothesis is true, the significance level gives the probability of making a type I error. If we conduct a large number of hypothesis tests using the same null hypothesis, then, a type I error will occur in a predictable percentage (α) of the hypothesis tests. This is a problem! If we run one hypothesis test and the data is significant at the 5% level, we have reasonably good evidence that the alternative hypothesis is true. If we run 20 hypothesis tests and the data in one of the tests is significant at the 5% level, it doesn’t tell us anything! We expect 5% of the tests (1 in 20) to show significant results just due to chance.

Cell Phones and Brain Cancer

The following is an excerpt from a 1999 New York Times article titled “Cell phones: questions but no answers,” as referenced by David S. Moore in Basic Practice of Statistics (4th ed., New York: W. H. Freeman, 2007):

• A hospital study that compared brain cancer patients and a similar group without brain cancer found no statistically significant association between cell phone use and a group of brain cancers known as gliomas. But when 20 types of glioma were considered separately, an association was found between cell phone use and one rare form. Puzzlingly, however, this risk appeared to decrease rather than increase with greater mobile phone use.

This is an example of a probable type I error. Suppose we conducted 20 hypotheses tests with the null hypothesis “Cell phone use is not associated with cancer” at the 5% level. We expect 1 in 20 (5%) to give significant results by chance alone when there is no association between cell phone use and cancer. So the conclusion that this one type of cancer is related to cell phone use is probably just a result of random chance and not an indication of an association.

Click here to see a fun cartoon that illustrates this same idea.

How Many People Are Telepathic?

Telepathy is the ability to read minds. Researchers used Zener cards in the early 1900s for experimental research into telepathy.

In a telepathy experiment, the “sender” looks at 1 of 5 Zener cards while the “receiver” guesses the symbol. This is repeated 40 times, and the proportion of correct responses is recorded. Because there are 5 cards, we expect random guesses to be right 20% of the time (1 out of 5) in the long run. So in 40 tries, 8 correct guesses, a proportion of 0.20, is common. But of course there will be variability even when someone is just guessing. Thirteen or more correct in 40 tries, a proportion of 0.325, is statistically significant at the 5% level. When people perform this well on the telepathy test, we conclude their performance is not due to chance and take it as an indication of the ability to read minds.

In the next section, “Hypothesis Test for a Population Proportion,” we learn the details of hypothesis testing for claims about a population proportion. Before we get into the details, we want to step back and think more generally about hypothesis testing. We close our introduction to hypothesis testing with a helpful analogy.

Courtroom Analogy for Hypothesis Tests

When a defendant stands trial for a crime, he or she is innocent until proven guilty. It is the job of the prosecution to present evidence showing that the defendant is guilty beyond a reasonable doubt . It is the job of the defense to challenge this evidence to establish a reasonable doubt. The jury weighs the evidence and makes a decision.

When a jury makes a decision, it has only two possible verdicts:

• Guilty: The jury concludes that there is enough evidence to convict the defendant. The evidence is so strong that there is not a reasonable doubt that the defendant is guilty.
• Not Guilty: The jury concludes that there is not enough evidence to conclude beyond a reasonable doubt that the person is guilty. Notice that they do not conclude that the person is innocent. This verdict says only that there is not enough evidence to return a guilty verdict.

How is this example like a hypothesis test?

The null hypothesis is “The person is innocent.” The alternative hypothesis is “The person is guilty.” The evidence is the data. In a courtroom, the person is assumed innocent until proven guilty. In a hypothesis test, we assume the null hypothesis is true until the data proves otherwise.

The two possible verdicts are similar to the two conclusions that are possible in a hypothesis test.

Reject the null hypothesis: When we reject a null hypothesis, we accept the alternative hypothesis. This is like a guilty verdict. The evidence is strong enough for the jury to reject the assumption of innocence. In a hypothesis test, the data is strong enough for us to reject the assumption that the null hypothesis is true.

Fail to reject the null hypothesis: When we fail to reject the null hypothesis, we are delivering a “not guilty” verdict. The jury concludes that the evidence is not strong enough to reject the assumption of innocence, so the evidence is too weak to support a guilty verdict. We conclude the data is not strong enough to reject the null hypothesis, so the data is too weak to accept the alternative hypothesis.

How does the courtroom analogy relate to type I and type II errors?

Type I error: The jury convicts an innocent person. By analogy, we reject a true null hypothesis and accept a false alternative hypothesis.

Type II error: The jury says a person is not guilty when he or she really is. By analogy, we fail to reject a null hypothesis that is false. In other words, we do not accept an alternative hypothesis when it is really true.

Let’s Summarize

In this section, we introduced the four-step process of hypothesis testing:

Step 1: Determine the hypotheses.

• The hypotheses are claims about the population(s).
• The null hypothesis is a hypothesis that the parameter equals a specific value.
• The alternative hypothesis is the competing claim that the parameter is less than, greater than, or not equal to the parameter value in the null. The claim that drives the statistical investigation is usually found in the alternative hypothesis.

Step 2: Collect the data.

Because the hypothesis test is based on probability, random selection or assignment is essential in data production.

Step 3: Assess the evidence.

• Use the data to find a P-value.
• The P-value is a probability statement about how unlikely the data is if the null hypothesis is true.
• More specifically, the P-value gives the probability of sample results at least as extreme as the data if the null hypothesis is true.

Step 4: Give the conclusion.

• A small P-value says the data is unlikely to occur if the null hypothesis is true. We therefore conclude that the null hypothesis is probably not true and that the alternative hypothesis is true instead.
• We often choose a significance level as a benchmark for judging if the P-value is small enough. If the P-value is less than or equal to the significance level, we reject the null hypothesis and accept the alternative hypothesis instead.
• If the P-value is greater than the significance level, we say we “fail to reject” the null hypothesis. We never say that we “accept” the null hypothesis. We just say that we don’t have enough evidence to reject it. This is equivalent to saying we don’t have enough evidence to support the alternative hypothesis.
• Our conclusion will respond to the research question, so we often state the conclusion in terms of the alternative hypothesis.

Inference is based on probability, so there is always uncertainty. Although we may have strong evidence against it, the null hypothesis may still be true. If this is the case, we have a type I error. Similarly, even if we fail to reject the null hypothesis, it does not mean the alternative hypothesis is false. In this case, we have a type II error. These errors are not the result of a mistake in conducting the hypothesis test. They occur because of random chance.

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What is The Null Hypothesis & When Do You Reject The Null Hypothesis

Julia Simkus

Editor at Simply Psychology

BA (Hons) Psychology, Princeton University

Julia Simkus is a graduate of Princeton University with a Bachelor of Arts in Psychology. She is currently studying for a Master's Degree in Counseling for Mental Health and Wellness in September 2023. Julia's research has been published in peer reviewed journals.

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Saul Mcleod, PhD

Editor-in-Chief for Simply Psychology

BSc (Hons) Psychology, MRes, PhD, University of Manchester

Saul Mcleod, Ph.D., is a qualified psychology teacher with over 18 years experience of working in further and higher education. He has been published in peer-reviewed journals, including the Journal of Clinical Psychology.

Olivia Guy-Evans, MSc

Associate Editor for Simply Psychology

BSc (Hons) Psychology, MSc Psychology of Education

Olivia Guy-Evans is a writer and associate editor for Simply Psychology. She has previously worked in healthcare and educational sectors.

On This Page:

A null hypothesis is a statistical concept suggesting no significant difference or relationship between measured variables. It’s the default assumption unless empirical evidence proves otherwise.

The null hypothesis states no relationship exists between the two variables being studied (i.e., one variable does not affect the other).

The null hypothesis is the statement that a researcher or an investigator wants to disprove.

Testing the null hypothesis can tell you whether your results are due to the effects of manipulating ​ the dependent variable or due to random chance. 

How to Write a Null Hypothesis

Null hypotheses (H0) start as research questions that the investigator rephrases as statements indicating no effect or relationship between the independent and dependent variables.

It is a default position that your research aims to challenge or confirm.

For example, if studying the impact of exercise on weight loss, your null hypothesis might be:

There is no significant difference in weight loss between individuals who exercise daily and those who do not.

Examples of Null Hypotheses

When do we reject the null hypothesis .

We reject the null hypothesis when the data provide strong enough evidence to conclude that it is likely incorrect. This often occurs when the p-value (probability of observing the data given the null hypothesis is true) is below a predetermined significance level.

If the collected data does not meet the expectation of the null hypothesis, a researcher can conclude that the data lacks sufficient evidence to back up the null hypothesis, and thus the null hypothesis is rejected. 

Rejecting the null hypothesis means that a relationship does exist between a set of variables and the effect is statistically significant ( p > 0.05).

If the data collected from the random sample is not statistically significance , then the null hypothesis will be accepted, and the researchers can conclude that there is no relationship between the variables. 

You need to perform a statistical test on your data in order to evaluate how consistent it is with the null hypothesis. A p-value is one statistical measurement used to validate a hypothesis against observed data.

Calculating the p-value is a critical part of null-hypothesis significance testing because it quantifies how strongly the sample data contradicts the null hypothesis.

The level of statistical significance is often expressed as a  p  -value between 0 and 1. The smaller the p-value, the stronger the evidence that you should reject the null hypothesis.

Usually, a researcher uses a confidence level of 95% or 99% (p-value of 0.05 or 0.01) as general guidelines to decide if you should reject or keep the null.

When your p-value is less than or equal to your significance level, you reject the null hypothesis.

In other words, smaller p-values are taken as stronger evidence against the null hypothesis. Conversely, when the p-value is greater than your significance level, you fail to reject the null hypothesis.

In this case, the sample data provides insufficient data to conclude that the effect exists in the population.

Because you can never know with complete certainty whether there is an effect in the population, your inferences about a population will sometimes be incorrect.

When you incorrectly reject the null hypothesis, it’s called a type I error. When you incorrectly fail to reject it, it’s called a type II error.

Why Do We Never Accept The Null Hypothesis?

The reason we do not say “accept the null” is because we are always assuming the null hypothesis is true and then conducting a study to see if there is evidence against it. And, even if we don’t find evidence against it, a null hypothesis is not accepted.

A lack of evidence only means that you haven’t proven that something exists. It does not prove that something doesn’t exist. 

It is risky to conclude that the null hypothesis is true merely because we did not find evidence to reject it. It is always possible that researchers elsewhere have disproved the null hypothesis, so we cannot accept it as true, but instead, we state that we failed to reject the null. 

One can either reject the null hypothesis, or fail to reject it, but can never accept it.

Why Do We Use The Null Hypothesis?

We can never prove with 100% certainty that a hypothesis is true; We can only collect evidence that supports a theory. However, testing a hypothesis can set the stage for rejecting or accepting this hypothesis within a certain confidence level.

The null hypothesis is useful because it can tell us whether the results of our study are due to random chance or the manipulation of a variable (with a certain level of confidence).

A null hypothesis is rejected if the measured data is significantly unlikely to have occurred and a null hypothesis is accepted if the observed outcome is consistent with the position held by the null hypothesis.

Rejecting the null hypothesis sets the stage for further experimentation to see if a relationship between two variables exists. 

Hypothesis testing is a critical part of the scientific method as it helps decide whether the results of a research study support a particular theory about a given population. Hypothesis testing is a systematic way of backing up researchers’ predictions with statistical analysis.

It helps provide sufficient statistical evidence that either favors or rejects a certain hypothesis about the population parameter. 

Purpose of a Null Hypothesis 

• The primary purpose of the null hypothesis is to disprove an assumption. 
• Whether rejected or accepted, the null hypothesis can help further progress a theory in many scientific cases.
• A null hypothesis can be used to ascertain how consistent the outcomes of multiple studies are.

Do you always need both a Null Hypothesis and an Alternative Hypothesis?

The null (H0) and alternative (Ha or H1) hypotheses are two competing claims that describe the effect of the independent variable on the dependent variable. They are mutually exclusive, which means that only one of the two hypotheses can be true. 

While the null hypothesis states that there is no effect in the population, an alternative hypothesis states that there is statistical significance between two variables. 

The goal of hypothesis testing is to make inferences about a population based on a sample. In order to undertake hypothesis testing, you must express your research hypothesis as a null and alternative hypothesis. Both hypotheses are required to cover every possible outcome of the study. 

What is the difference between a null hypothesis and an alternative hypothesis?

The alternative hypothesis is the complement to the null hypothesis. The null hypothesis states that there is no effect or no relationship between variables, while the alternative hypothesis claims that there is an effect or relationship in the population.

It is the claim that you expect or hope will be true. The null hypothesis and the alternative hypothesis are always mutually exclusive, meaning that only one can be true at a time.

What are some problems with the null hypothesis?

One major problem with the null hypothesis is that researchers typically will assume that accepting the null is a failure of the experiment. However, accepting or rejecting any hypothesis is a positive result. Even if the null is not refuted, the researchers will still learn something new.

Why can a null hypothesis not be accepted?

We can either reject or fail to reject a null hypothesis, but never accept it. If your test fails to detect an effect, this is not proof that the effect doesn’t exist. It just means that your sample did not have enough evidence to conclude that it exists.

We can’t accept a null hypothesis because a lack of evidence does not prove something that does not exist. Instead, we fail to reject it.

Failing to reject the null indicates that the sample did not provide sufficient enough evidence to conclude that an effect exists.

If the p-value is greater than the significance level, then you fail to reject the null hypothesis.

Is a null hypothesis directional or non-directional?

A hypothesis test can either contain an alternative directional hypothesis or a non-directional alternative hypothesis. A directional hypothesis is one that contains the less than (“<“) or greater than (“>”) sign.

A nondirectional hypothesis contains the not equal sign (“≠”).  However, a null hypothesis is neither directional nor non-directional.

A null hypothesis is a prediction that there will be no change, relationship, or difference between two variables.

The directional hypothesis or nondirectional hypothesis would then be considered alternative hypotheses to the null hypothesis.

Gill, J. (1999). The insignificance of null hypothesis significance testing.  Political research quarterly ,  52 (3), 647-674.

Krueger, J. (2001). Null hypothesis significance testing: On the survival of a flawed method.  American Psychologist ,  56 (1), 16.

Masson, M. E. (2011). A tutorial on a practical Bayesian alternative to null-hypothesis significance testing.  Behavior research methods ,  43 , 679-690.

Nickerson, R. S. (2000). Null hypothesis significance testing: a review of an old and continuing controversy.  Psychological methods ,  5 (2), 241.

Rozeboom, W. W. (1960). The fallacy of the null-hypothesis significance test.  Psychological bulletin ,  57 (5), 416.

Choose Your Test

Sat / act prep online guides and tips, what is a hypothesis and how do i write one.

General Education

Think about something strange and unexplainable in your life. Maybe you get a headache right before it rains, or maybe you think your favorite sports team wins when you wear a certain color. If you wanted to see whether these are just coincidences or scientific fact, you would form a hypothesis, then create an experiment to see whether that hypothesis is true or not. 

But what is a hypothesis, anyway? If you’re not sure about what a hypothesis is--or how to test for one!--you’re in the right place. This article will teach you everything you need to know about hypotheses, including: 

• Defining the term “hypothesis” 
• Providing hypothesis examples 
• Giving you tips for how to write your own hypothesis 

So let’s get started!

What Is a Hypothesis?

Merriam Webster defines a hypothesis as “an assumption or concession made for the sake of argument.” In other words, a hypothesis is an educated guess . Scientists make a reasonable assumption--or a hypothesis--then design an experiment to test whether it’s true or not. Keep in mind that in science, a hypothesis should be testable. You have to be able to design an experiment that tests your hypothesis in order for it to be valid. 

As you could assume from that statement, it’s easy to make a bad hypothesis. But when you’re holding an experiment, it’s even more important that your guesses be good...after all, you’re spending time (and maybe money!) to figure out more about your observation. That’s why we refer to a hypothesis as an educated guess--good hypotheses are based on existing data and research to make them as sound as possible.

Hypotheses are one part of what’s called the scientific method .  Every (good) experiment or study is based in the scientific method. The scientific method gives order and structure to experiments and ensures that interference from scientists or outside influences does not skew the results. It’s important that you understand the concepts of the scientific method before holding your own experiment. Though it may vary among scientists, the scientific method is generally made up of six steps (in order):

• Observation
• Asking questions
• Forming a hypothesis
• Analyze the data
• Communicate your results

You’ll notice that the hypothesis comes pretty early on when conducting an experiment. That’s because experiments work best when they’re trying to answer one specific question. And you can’t conduct an experiment until you know what you’re trying to prove!

Independent and Dependent Variables 

After doing your research, you’re ready for another important step in forming your hypothesis: identifying variables. Variables are basically any factor that could influence the outcome of your experiment . Variables have to be measurable and related to the topic being studied.

There are two types of variables:  independent variables and dependent variables. I ndependent variables remain constant . For example, age is an independent variable; it will stay the same, and researchers can look at different ages to see if it has an effect on the dependent variable. 

Speaking of dependent variables... dependent variables are subject to the influence of the independent variable , meaning that they are not constant. Let’s say you want to test whether a person’s age affects how much sleep they need. In that case, the independent variable is age (like we mentioned above), and the dependent variable is how much sleep a person gets. 

Variables will be crucial in writing your hypothesis. You need to be able to identify which variable is which, as both the independent and dependent variables will be written into your hypothesis. For instance, in a study about exercise, the independent variable might be the speed at which the respondents walk for thirty minutes, and the dependent variable would be their heart rate. In your study and in your hypothesis, you’re trying to understand the relationship between the two variables.

Elements of a Good Hypothesis

The best hypotheses start by asking the right questions . For instance, if you’ve observed that the grass is greener when it rains twice a week, you could ask what kind of grass it is, what elevation it’s at, and if the grass across the street responds to rain in the same way. Any of these questions could become the backbone of experiments to test why the grass gets greener when it rains fairly frequently.

As you’re asking more questions about your first observation, make sure you’re also making more observations . If it doesn’t rain for two weeks and the grass still looks green, that’s an important observation that could influence your hypothesis. You'll continue observing all throughout your experiment, but until the hypothesis is finalized, every observation should be noted.

Finally, you should consult secondary research before writing your hypothesis . Secondary research is comprised of results found and published by other people. You can usually find this information online or at your library. Additionally, m ake sure the research you find is credible and related to your topic. If you’re studying the correlation between rain and grass growth, it would help you to research rain patterns over the past twenty years for your county, published by a local agricultural association. You should also research the types of grass common in your area, the type of grass in your lawn, and whether anyone else has conducted experiments about your hypothesis. Also be sure you’re checking the quality of your research . Research done by a middle school student about what minerals can be found in rainwater would be less useful than an article published by a local university.

Writing Your Hypothesis

Once you’ve considered all of the factors above, you’re ready to start writing your hypothesis. Hypotheses usually take a certain form when they’re written out in a research report.

When you boil down your hypothesis statement, you are writing down your best guess and not the question at hand . This means that your statement should be written as if it is fact already, even though you are simply testing it.

The reason for this is that, after you have completed your study, you'll either accept or reject your if-then or your null hypothesis. All hypothesis testing examples should be measurable and able to be confirmed or denied. You cannot confirm a question, only a statement! 

In fact, you come up with hypothesis examples all the time! For instance, when you guess on the outcome of a basketball game, you don’t say, “Will the Miami Heat beat the Boston Celtics?” but instead, “I think the Miami Heat will beat the Boston Celtics.” You state it as if it is already true, even if it turns out you’re wrong. You do the same thing when writing your hypothesis.

Additionally, keep in mind that hypotheses can range from very specific to very broad.  These hypotheses can be specific, but if your hypothesis testing examples involve a broad range of causes and effects, your hypothesis can also be broad.  

The Two Types of Hypotheses

Now that you understand what goes into a hypothesis, it’s time to look more closely at the two most common types of hypothesis: the if-then hypothesis and the null hypothesis.

#1: If-Then Hypotheses

First of all, if-then hypotheses typically follow this formula:

If ____ happens, then ____ will happen.

The goal of this type of hypothesis is to test the causal relationship between the independent and dependent variable. It’s fairly simple, and each hypothesis can vary in how detailed it can be. We create if-then hypotheses all the time with our daily predictions. Here are some examples of hypotheses that use an if-then structure from daily life: 

• If I get enough sleep, I’ll be able to get more work done tomorrow.
• If the bus is on time, I can make it to my friend’s birthday party. 
• If I study every night this week, I’ll get a better grade on my exam. 

In each of these situations, you’re making a guess on how an independent variable (sleep, time, or studying) will affect a dependent variable (the amount of work you can do, making it to a party on time, or getting better grades). 

You may still be asking, “What is an example of a hypothesis used in scientific research?” Take one of the hypothesis examples from a real-world study on whether using technology before bed affects children’s sleep patterns. The hypothesis read s:

“We hypothesized that increased hours of tablet- and phone-based screen time at bedtime would be inversely correlated with sleep quality and child attention.”

It might not look like it, but this is an if-then statement. The researchers basically said, “If children have more screen usage at bedtime, then their quality of sleep and attention will be worse.” The sleep quality and attention are the dependent variables and the screen usage is the independent variable. (Usually, the independent variable comes after the “if” and the dependent variable comes after the “then,” as it is the independent variable that affects the dependent variable.) This is an excellent example of how flexible hypothesis statements can be, as long as the general idea of “if-then” and the independent and dependent variables are present.

#2: Null Hypotheses

Your if-then hypothesis is not the only one needed to complete a successful experiment, however. You also need a null hypothesis to test it against. In its most basic form, the null hypothesis is the opposite of your if-then hypothesis . When you write your null hypothesis, you are writing a hypothesis that suggests that your guess is not true, and that the independent and dependent variables have no relationship .

One null hypothesis for the cell phone and sleep study from the last section might say: 

“If children have more screen usage at bedtime, their quality of sleep and attention will not be worse.” 

In this case, this is a null hypothesis because it’s asking the opposite of the original thesis! 

Conversely, if your if-then hypothesis suggests that your two variables have no relationship, then your null hypothesis would suggest that there is one. So, pretend that there is a study that is asking the question, “Does the amount of followers on Instagram influence how long people spend on the app?” The independent variable is the amount of followers, and the dependent variable is the time spent. But if you, as the researcher, don’t think there is a relationship between the number of followers and time spent, you might write an if-then hypothesis that reads:

“If people have many followers on Instagram, they will not spend more time on the app than people who have less.”

In this case, the if-then suggests there isn’t a relationship between the variables. In that case, one of the null hypothesis examples might say:

“If people have many followers on Instagram, they will spend more time on the app than people who have less.”

You then test both the if-then and the null hypothesis to gauge if there is a relationship between the variables, and if so, how much of a relationship. 

4 Tips to Write the Best Hypothesis

If you’re going to take the time to hold an experiment, whether in school or by yourself, you’re also going to want to take the time to make sure your hypothesis is a good one. The best hypotheses have four major elements in common: plausibility, defined concepts, observability, and general explanation.

#1: Plausibility

At first glance, this quality of a hypothesis might seem obvious. When your hypothesis is plausible, that means it’s possible given what we know about science and general common sense. However, improbable hypotheses are more common than you might think. 

Imagine you’re studying weight gain and television watching habits. If you hypothesize that people who watch more than  twenty hours of television a week will gain two hundred pounds or more over the course of a year, this might be improbable (though it’s potentially possible). Consequently, c ommon sense can tell us the results of the study before the study even begins.

Improbable hypotheses generally go against  science, as well. Take this hypothesis example: 

“If a person smokes one cigarette a day, then they will have lungs just as healthy as the average person’s.” 

This hypothesis is obviously untrue, as studies have shown again and again that cigarettes negatively affect lung health. You must be careful that your hypotheses do not reflect your own personal opinion more than they do scientifically-supported findings. This plausibility points to the necessity of research before the hypothesis is written to make sure that your hypothesis has not already been disproven.

#2: Defined Concepts

The more advanced you are in your studies, the more likely that the terms you’re using in your hypothesis are specific to a limited set of knowledge. One of the hypothesis testing examples might include the readability of printed text in newspapers, where you might use words like “kerning” and “x-height.” Unless your readers have a background in graphic design, it’s likely that they won’t know what you mean by these terms. Thus, it’s important to either write what they mean in the hypothesis itself or in the report before the hypothesis.

Here’s what we mean. Which of the following sentences makes more sense to the common person?

If the kerning is greater than average, more words will be read per minute.

If the space between letters is greater than average, more words will be read per minute.

For people reading your report that are not experts in typography, simply adding a few more words will be helpful in clarifying exactly what the experiment is all about. It’s always a good idea to make your research and findings as accessible as possible. 

Good hypotheses ensure that you can observe the results. 

#3: Observability

In order to measure the truth or falsity of your hypothesis, you must be able to see your variables and the way they interact. For instance, if your hypothesis is that the flight patterns of satellites affect the strength of certain television signals, yet you don’t have a telescope to view the satellites or a television to monitor the signal strength, you cannot properly observe your hypothesis and thus cannot continue your study.

Some variables may seem easy to observe, but if you do not have a system of measurement in place, you cannot observe your hypothesis properly. Here’s an example: if you’re experimenting on the effect of healthy food on overall happiness, but you don’t have a way to monitor and measure what “overall happiness” means, your results will not reflect the truth. Monitoring how often someone smiles for a whole day is not reasonably observable, but having the participants state how happy they feel on a scale of one to ten is more observable. 

In writing your hypothesis, always keep in mind how you'll execute the experiment.

#4: Generalizability 

Perhaps you’d like to study what color your best friend wears the most often by observing and documenting the colors she wears each day of the week. This might be fun information for her and you to know, but beyond you two, there aren’t many people who could benefit from this experiment. When you start an experiment, you should note how generalizable your findings may be if they are confirmed. Generalizability is basically how common a particular phenomenon is to other people’s everyday life.

Let’s say you’re asking a question about the health benefits of eating an apple for one day only, you need to realize that the experiment may be too specific to be helpful. It does not help to explain a phenomenon that many people experience. If you find yourself with too specific of a hypothesis, go back to asking the big question: what is it that you want to know, and what do you think will happen between your two variables?

Hypothesis Testing Examples

We know it can be hard to write a good hypothesis unless you’ve seen some good hypothesis examples. We’ve included four hypothesis examples based on some made-up experiments. Use these as templates or launch pads for coming up with your own hypotheses.

Experiment #1: Students Studying Outside (Writing a Hypothesis)

You are a student at PrepScholar University. When you walk around campus, you notice that, when the temperature is above 60 degrees, more students study in the quad. You want to know when your fellow students are more likely to study outside. With this information, how do you make the best hypothesis possible?

You must remember to make additional observations and do secondary research before writing your hypothesis. In doing so, you notice that no one studies outside when it’s 75 degrees and raining, so this should be included in your experiment. Also, studies done on the topic beforehand suggested that students are more likely to study in temperatures less than 85 degrees. With this in mind, you feel confident that you can identify your variables and write your hypotheses:

If-then: “If the temperature in Fahrenheit is less than 60 degrees, significantly fewer students will study outside.”

Null: “If the temperature in Fahrenheit is less than 60 degrees, the same number of students will study outside as when it is more than 60 degrees.”

These hypotheses are plausible, as the temperatures are reasonably within the bounds of what is possible. The number of people in the quad is also easily observable. It is also not a phenomenon specific to only one person or at one time, but instead can explain a phenomenon for a broader group of people.

To complete this experiment, you pick the month of October to observe the quad. Every day (except on the days where it’s raining)from 3 to 4 PM, when most classes have released for the day, you observe how many people are on the quad. You measure how many people come  and how many leave. You also write down the temperature on the hour. 

After writing down all of your observations and putting them on a graph, you find that the most students study on the quad when it is 70 degrees outside, and that the number of students drops a lot once the temperature reaches 60 degrees or below. In this case, your research report would state that you accept or “failed to reject” your first hypothesis with your findings.

Experiment #2: The Cupcake Store (Forming a Simple Experiment)

Let’s say that you work at a bakery. You specialize in cupcakes, and you make only two colors of frosting: yellow and purple. You want to know what kind of customers are more likely to buy what kind of cupcake, so you set up an experiment. Your independent variable is the customer’s gender, and the dependent variable is the color of the frosting. What is an example of a hypothesis that might answer the question of this study?

Here’s what your hypotheses might look like: 

If-then: “If customers’ gender is female, then they will buy more yellow cupcakes than purple cupcakes.”

Null: “If customers’ gender is female, then they will be just as likely to buy purple cupcakes as yellow cupcakes.”

This is a pretty simple experiment! It passes the test of plausibility (there could easily be a difference), defined concepts (there’s nothing complicated about cupcakes!), observability (both color and gender can be easily observed), and general explanation ( this would potentially help you make better business decisions ).

Experiment #3: Backyard Bird Feeders (Integrating Multiple Variables and Rejecting the If-Then Hypothesis)

While watching your backyard bird feeder, you realized that different birds come on the days when you change the types of seeds. You decide that you want to see more cardinals in your backyard, so you decide to see what type of food they like the best and set up an experiment. 

However, one morning, you notice that, while some cardinals are present, blue jays are eating out of your backyard feeder filled with millet. You decide that, of all of the other birds, you would like to see the blue jays the least. This means you'll have more than one variable in your hypothesis. Your new hypotheses might look like this: 

If-then: “If sunflower seeds are placed in the bird feeders, then more cardinals will come than blue jays. If millet is placed in the bird feeders, then more blue jays will come than cardinals.”

Null: “If either sunflower seeds or millet are placed in the bird, equal numbers of cardinals and blue jays will come.”

Through simple observation, you actually find that cardinals come as often as blue jays when sunflower seeds or millet is in the bird feeder. In this case, you would reject your “if-then” hypothesis and “fail to reject” your null hypothesis . You cannot accept your first hypothesis, because it’s clearly not true. Instead you found that there was actually no relation between your different variables. Consequently, you would need to run more experiments with different variables to see if the new variables impact the results.

Experiment #4: In-Class Survey (Including an Alternative Hypothesis)

You’re about to give a speech in one of your classes about the importance of paying attention. You want to take this opportunity to test a hypothesis you’ve had for a while: 

If-then: If students sit in the first two rows of the classroom, then they will listen better than students who do not.

Null: If students sit in the first two rows of the classroom, then they will not listen better or worse than students who do not.

You give your speech and then ask your teacher if you can hand out a short survey to the class. On the survey, you’ve included questions about some of the topics you talked about. When you get back the results, you’re surprised to see that not only do the students in the first two rows not pay better attention, but they also scored worse than students in other parts of the classroom! Here, both your if-then and your null hypotheses are not representative of your findings. What do you do?

This is when you reject both your if-then and null hypotheses and instead create an alternative hypothesis . This type of hypothesis is used in the rare circumstance that neither of your hypotheses is able to capture your findings . Now you can use what you’ve learned to draft new hypotheses and test again! 

Key Takeaways: Hypothesis Writing

The more comfortable you become with writing hypotheses, the better they will become. The structure of hypotheses is flexible and may need to be changed depending on what topic you are studying. The most important thing to remember is the purpose of your hypothesis and the difference between the if-then and the null . From there, in forming your hypothesis, you should constantly be asking questions, making observations, doing secondary research, and considering your variables. After you have written your hypothesis, be sure to edit it so that it is plausible, clearly defined, observable, and helpful in explaining a general phenomenon.

Writing a hypothesis is something that everyone, from elementary school children competing in a science fair to professional scientists in a lab, needs to know how to do. Hypotheses are vital in experiments and in properly executing the scientific method . When done correctly, hypotheses will set up your studies for success and help you to understand the world a little better, one experiment at a time.

What’s Next?

If you’re studying for the science portion of the ACT, there’s definitely a lot you need to know. We’ve got the tools to help, though! Start by checking out our ultimate study guide for the ACT Science subject test. Once you read through that, be sure to download our recommended ACT Science practice tests , since they’re one of the most foolproof ways to improve your score. (And don’t forget to check out our expert guide book , too.)

If you love science and want to major in a scientific field, you should start preparing in high school . Here are the science classes you should take to set yourself up for success.

If you’re trying to think of science experiments you can do for class (or for a science fair!), here’s a list of 37 awesome science experiments you can do at home

Need more help with this topic? Check out Tutorbase!

Our vetted tutor database includes a range of experienced educators who can help you polish an essay for English or explain how derivatives work for Calculus. You can use dozens of filters and search criteria to find the perfect person for your needs.

Ashley Sufflé Robinson has a Ph.D. in 19th Century English Literature. As a content writer for PrepScholar, Ashley is passionate about giving college-bound students the in-depth information they need to get into the school of their dreams.

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11.2: Correlation Hypothesis Test

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The correlation coefficient, \(r\), tells us about the strength and direction of the linear relationship between \(x\) and \(y\). However, the reliability of the linear model also depends on how many observed data points are in the sample. We need to look at both the value of the correlation coefficient \(r\) and the sample size \(n\), together. We perform a hypothesis test of the "significance of the correlation coefficient" to decide whether the linear relationship in the sample data is strong enough to use to model the relationship in the population.

The sample data are used to compute \(r\), the correlation coefficient for the sample. If we had data for the entire population, we could find the population correlation coefficient. But because we have only sample data, we cannot calculate the population correlation coefficient. The sample correlation coefficient, \(r\), is our estimate of the unknown population correlation coefficient.

• The symbol for the population correlation coefficient is \(\rho\), the Greek letter "rho."
• \(\rho =\) population correlation coefficient (unknown)
• \(r =\) sample correlation coefficient (known; calculated from sample data)

The hypothesis test lets us decide whether the value of the population correlation coefficient \(\rho\) is "close to zero" or "significantly different from zero". We decide this based on the sample correlation coefficient \(r\) and the sample size \(n\).

If the test concludes that the correlation coefficient is significantly different from zero, we say that the correlation coefficient is "significant."

• Conclusion: There is sufficient evidence to conclude that there is a significant linear relationship between \(x\) and \(y\) because the correlation coefficient is significantly different from zero.
• What the conclusion means: There is a significant linear relationship between \(x\) and \(y\). We can use the regression line to model the linear relationship between \(x\) and \(y\) in the population.

If the test concludes that the correlation coefficient is not significantly different from zero (it is close to zero), we say that correlation coefficient is "not significant".

• Conclusion: "There is insufficient evidence to conclude that there is a significant linear relationship between \(x\) and \(y\) because the correlation coefficient is not significantly different from zero."
• What the conclusion means: There is not a significant linear relationship between \(x\) and \(y\). Therefore, we CANNOT use the regression line to model a linear relationship between \(x\) and \(y\) in the population.
• If \(r\) is significant and the scatter plot shows a linear trend, the line can be used to predict the value of \(y\) for values of \(x\) that are within the domain of observed \(x\) values.
• If \(r\) is not significant OR if the scatter plot does not show a linear trend, the line should not be used for prediction.
• If \(r\) is significant and if the scatter plot shows a linear trend, the line may NOT be appropriate or reliable for prediction OUTSIDE the domain of observed \(x\) values in the data.

PERFORMING THE HYPOTHESIS TEST

• Null Hypothesis: \(H_{0}: \rho = 0\)
• Alternate Hypothesis: \(H_{a}: \rho \neq 0\)

WHAT THE HYPOTHESES MEAN IN WORDS:

• Null Hypothesis \(H_{0}\) : The population correlation coefficient IS NOT significantly different from zero. There IS NOT a significant linear relationship(correlation) between \(x\) and \(y\) in the population.
• Alternate Hypothesis \(H_{a}\) : The population correlation coefficient IS significantly DIFFERENT FROM zero. There IS A SIGNIFICANT LINEAR RELATIONSHIP (correlation) between \(x\) and \(y\) in the population.

DRAWING A CONCLUSION:There are two methods of making the decision. The two methods are equivalent and give the same result.

• Method 1: Using the \(p\text{-value}\)
• Method 2: Using a table of critical values

In this chapter of this textbook, we will always use a significance level of 5%, \(\alpha = 0.05\)

Using the \(p\text{-value}\) method, you could choose any appropriate significance level you want; you are not limited to using \(\alpha = 0.05\). But the table of critical values provided in this textbook assumes that we are using a significance level of 5%, \(\alpha = 0.05\). (If we wanted to use a different significance level than 5% with the critical value method, we would need different tables of critical values that are not provided in this textbook.)

METHOD 1: Using a \(p\text{-value}\) to make a decision

Using the ti83, 83+, 84, 84+ calculator.

To calculate the \(p\text{-value}\) using LinRegTTEST:

On the LinRegTTEST input screen, on the line prompt for \(\beta\) or \(\rho\), highlight "\(\neq 0\)"

The output screen shows the \(p\text{-value}\) on the line that reads "\(p =\)".

(Most computer statistical software can calculate the \(p\text{-value}\).)

If the \(p\text{-value}\) is less than the significance level ( \(\alpha = 0.05\) ):

• Decision: Reject the null hypothesis.
• Conclusion: "There is sufficient evidence to conclude that there is a significant linear relationship between \(x\) and \(y\) because the correlation coefficient is significantly different from zero."

If the \(p\text{-value}\) is NOT less than the significance level ( \(\alpha = 0.05\) )

• Decision: DO NOT REJECT the null hypothesis.
• Conclusion: "There is insufficient evidence to conclude that there is a significant linear relationship between \(x\) and \(y\) because the correlation coefficient is NOT significantly different from zero."

Calculation Notes:

• You will use technology to calculate the \(p\text{-value}\). The following describes the calculations to compute the test statistics and the \(p\text{-value}\):
• The \(p\text{-value}\) is calculated using a \(t\)-distribution with \(n - 2\) degrees of freedom.
• The formula for the test statistic is \(t = \frac{r\sqrt{n-2}}{\sqrt{1-r^{2}}}\). The value of the test statistic, \(t\), is shown in the computer or calculator output along with the \(p\text{-value}\). The test statistic \(t\) has the same sign as the correlation coefficient \(r\).
• The \(p\text{-value}\) is the combined area in both tails.

An alternative way to calculate the \(p\text{-value}\) ( \(p\) ) given by LinRegTTest is the command 2*tcdf(abs(t),10^99, n-2) in 2nd DISTR.

THIRD-EXAM vs FINAL-EXAM EXAMPLE: \(p\text{-value}\) method

• Consider the third exam/final exam example.
• The line of best fit is: \(\hat{y} = -173.51 + 4.83x\) with \(r = 0.6631\) and there are \(n = 11\) data points.
• Can the regression line be used for prediction? Given a third exam score ( \(x\) value), can we use the line to predict the final exam score (predicted \(y\) value)?
• \(H_{0}: \rho = 0\)
• \(H_{a}: \rho \neq 0\)
• \(\alpha = 0.05\)
• The \(p\text{-value}\) is 0.026 (from LinRegTTest on your calculator or from computer software).
• The \(p\text{-value}\), 0.026, is less than the significance level of \(\alpha = 0.05\).
• Decision: Reject the Null Hypothesis \(H_{0}\)
• Conclusion: There is sufficient evidence to conclude that there is a significant linear relationship between the third exam score (\(x\)) and the final exam score (\(y\)) because the correlation coefficient is significantly different from zero.

Because \(r\) is significant and the scatter plot shows a linear trend, the regression line can be used to predict final exam scores.

METHOD 2: Using a table of Critical Values to make a decision

The 95% Critical Values of the Sample Correlation Coefficient Table can be used to give you a good idea of whether the computed value of \(r\) is significant or not . Compare \(r\) to the appropriate critical value in the table. If \(r\) is not between the positive and negative critical values, then the correlation coefficient is significant. If \(r\) is significant, then you may want to use the line for prediction.

Example \(\PageIndex{1}\)

Suppose you computed \(r = 0.801\) using \(n = 10\) data points. \(df = n - 2 = 10 - 2 = 8\). The critical values associated with \(df = 8\) are \(-0.632\) and \(+0.632\). If \(r <\) negative critical value or \(r >\) positive critical value, then \(r\) is significant. Since \(r = 0.801\) and \(0.801 > 0.632\), \(r\) is significant and the line may be used for prediction. If you view this example on a number line, it will help you.

Exercise \(\PageIndex{1}\)

For a given line of best fit, you computed that \(r = 0.6501\) using \(n = 12\) data points and the critical value is 0.576. Can the line be used for prediction? Why or why not?

If the scatter plot looks linear then, yes, the line can be used for prediction, because \(r >\) the positive critical value.

Example \(\PageIndex{2}\)

Suppose you computed \(r = –0.624\) with 14 data points. \(df = 14 – 2 = 12\). The critical values are \(-0.532\) and \(0.532\). Since \(-0.624 < -0.532\), \(r\) is significant and the line can be used for prediction

Exercise \(\PageIndex{2}\)

For a given line of best fit, you compute that \(r = 0.5204\) using \(n = 9\) data points, and the critical value is \(0.666\). Can the line be used for prediction? Why or why not?

No, the line cannot be used for prediction, because \(r <\) the positive critical value.

Example \(\PageIndex{3}\)

Suppose you computed \(r = 0.776\) and \(n = 6\). \(df = 6 - 2 = 4\). The critical values are \(-0.811\) and \(0.811\). Since \(-0.811 < 0.776 < 0.811\), \(r\) is not significant, and the line should not be used for prediction.

Exercise \(\PageIndex{3}\)

For a given line of best fit, you compute that \(r = -0.7204\) using \(n = 8\) data points, and the critical value is \(= 0.707\). Can the line be used for prediction? Why or why not?

Yes, the line can be used for prediction, because \(r <\) the negative critical value.

THIRD-EXAM vs FINAL-EXAM EXAMPLE: critical value method

Consider the third exam/final exam example. The line of best fit is: \(\hat{y} = -173.51 + 4.83x\) with \(r = 0.6631\) and there are \(n = 11\) data points. Can the regression line be used for prediction? Given a third-exam score ( \(x\) value), can we use the line to predict the final exam score (predicted \(y\) value)?

• Use the "95% Critical Value" table for \(r\) with \(df = n - 2 = 11 - 2 = 9\).
• The critical values are \(-0.602\) and \(+0.602\)
• Since \(0.6631 > 0.602\), \(r\) is significant.
• Conclusion:There is sufficient evidence to conclude that there is a significant linear relationship between the third exam score (\(x\)) and the final exam score (\(y\)) because the correlation coefficient is significantly different from zero.

Example \(\PageIndex{4}\)

Suppose you computed the following correlation coefficients. Using the table at the end of the chapter, determine if \(r\) is significant and the line of best fit associated with each r can be used to predict a \(y\) value. If it helps, draw a number line.

• \(r = –0.567\) and the sample size, \(n\), is \(19\). The \(df = n - 2 = 17\). The critical value is \(-0.456\). \(-0.567 < -0.456\) so \(r\) is significant.
• \(r = 0.708\) and the sample size, \(n\), is \(9\). The \(df = n - 2 = 7\). The critical value is \(0.666\). \(0.708 > 0.666\) so \(r\) is significant.
• \(r = 0.134\) and the sample size, \(n\), is \(14\). The \(df = 14 - 2 = 12\). The critical value is \(0.532\). \(0.134\) is between \(-0.532\) and \(0.532\) so \(r\) is not significant.
• \(r = 0\) and the sample size, \(n\), is five. No matter what the \(dfs\) are, \(r = 0\) is between the two critical values so \(r\) is not significant.

Exercise \(\PageIndex{4}\)

For a given line of best fit, you compute that \(r = 0\) using \(n = 100\) data points. Can the line be used for prediction? Why or why not?

No, the line cannot be used for prediction no matter what the sample size is.

Assumptions in Testing the Significance of the Correlation Coefficient

Testing the significance of the correlation coefficient requires that certain assumptions about the data are satisfied. The premise of this test is that the data are a sample of observed points taken from a larger population. We have not examined the entire population because it is not possible or feasible to do so. We are examining the sample to draw a conclusion about whether the linear relationship that we see between \(x\) and \(y\) in the sample data provides strong enough evidence so that we can conclude that there is a linear relationship between \(x\) and \(y\) in the population.

The regression line equation that we calculate from the sample data gives the best-fit line for our particular sample. We want to use this best-fit line for the sample as an estimate of the best-fit line for the population. Examining the scatter plot and testing the significance of the correlation coefficient helps us determine if it is appropriate to do this.

The assumptions underlying the test of significance are:

• There is a linear relationship in the population that models the average value of \(y\) for varying values of \(x\). In other words, the expected value of \(y\) for each particular value lies on a straight line in the population. (We do not know the equation for the line for the population. Our regression line from the sample is our best estimate of this line in the population.)
• The \(y\) values for any particular \(x\) value are normally distributed about the line. This implies that there are more \(y\) values scattered closer to the line than are scattered farther away. Assumption (1) implies that these normal distributions are centered on the line: the means of these normal distributions of \(y\) values lie on the line.
• The standard deviations of the population \(y\) values about the line are equal for each value of \(x\). In other words, each of these normal distributions of \(y\) values has the same shape and spread about the line.
• The residual errors are mutually independent (no pattern).
• The data are produced from a well-designed, random sample or randomized experiment.

Linear regression is a procedure for fitting a straight line of the form \(\hat{y} = a + bx\) to data. The conditions for regression are:

• Linear In the population, there is a linear relationship that models the average value of \(y\) for different values of \(x\).
• Independent The residuals are assumed to be independent.
• Normal The \(y\) values are distributed normally for any value of \(x\).
• Equal variance The standard deviation of the \(y\) values is equal for each \(x\) value.
• Random The data are produced from a well-designed random sample or randomized experiment.

The slope \(b\) and intercept \(a\) of the least-squares line estimate the slope \(\beta\) and intercept \(\alpha\) of the population (true) regression line. To estimate the population standard deviation of \(y\), \(\sigma\), use the standard deviation of the residuals, \(s\). \(s = \sqrt{\frac{SEE}{n-2}}\). The variable \(\rho\) (rho) is the population correlation coefficient. To test the null hypothesis \(H_{0}: \rho =\) hypothesized value , use a linear regression t-test. The most common null hypothesis is \(H_{0}: \rho = 0\) which indicates there is no linear relationship between \(x\) and \(y\) in the population. The TI-83, 83+, 84, 84+ calculator function LinRegTTest can perform this test (STATS TESTS LinRegTTest).

Formula Review

Least Squares Line or Line of Best Fit:

\[\hat{y} = a + bx\]

\[a = y\text{-intercept}\]

\[b = \text{slope}\]

Standard deviation of the residuals:

\[s = \sqrt{\frac{SSE}{n-2}}\]

\[SSE = \text{sum of squared errors}\]

\[n = \text{the number of data points}\]

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This resource outlines the generally accepted structure for introductions, body paragraphs, and conclusions in an academic argument paper. Keep in mind that this resource contains guidelines and not strict rules about organization. Your structure needs to be flexible enough to meet the requirements of your purpose and audience.

Conclusions wrap up what you have been discussing in your paper. After moving from general to specific information in the introduction and body paragraphs, your conclusion should begin pulling back into more general information that restates the main points of your argument. Conclusions may also call for action or overview future possible research. The following outline may help you conclude your paper:

In a general way,

• Restate your topic and why it is important,
• Restate your thesis/claim,
• Address opposing viewpoints and explain why readers should align with your position,
• Call for action or overview future research possibilities.

Remember that once you accomplish these tasks, unless otherwise directed by your instructor, you are finished. Done. Complete. Don't try to bring in new points or end with a whiz bang(!) conclusion or try to solve world hunger in the final sentence of your conclusion. Simplicity is best for a clear, convincing message.

The preacher's maxim is one of the most effective formulas to follow for argument papers:

Tell what you're going to tell them (introduction).

Tell them (body).

Tell them what you told them (conclusion).

People Grow and Change Throughout Their Entire Lives

Sometimes, life seems like it's moving slowly, but this may be all in our minds..

Posted March 13, 2024 | Reviewed by Ray Parker

• Research on people’s self-concept shows steady growth across middle adulthood.
• Psychological changes happen whether we notice them or not.
• Even while life moves fast, sometimes it can feel slow.

There's a funny scene from the show Malcolm in the Middle that really resonated with me. Malcolm explains to his brothers the difference between acceleration and velocity. When people are in a vehicle that starts to move very fast all of a sudden (acceleration), it’s impossible not to feel it, and it can feel very intense.

But once the vehicle maintains a constant speed (velocity), people habituate so much that they don’t notice how fast they’re going, and it may not even feel like they’re moving at all. But this doesn’t change the fact that they’re going at a very fast speed. This happens to any of us who drive on a highway, ride in an airplane, or take a train.

The Illusion of Stagnation

I think something similar happens to people in psychology across their lifespans. There’s a popular saying attributed to the ancient philosopher Heraclitus, “The only constant is change,” meaning that life is almost always in motion rather than stationary. But even as people continuously change, if we change at a relatively constant pace, we may not notice it very much daily or even year-to-year. This creates the false impression that we’re stagnant or motionless when, in fact, we’re moving fast through life but at a relatively constant speed. One might call this an “illusion of stagnation.”

Think about the periods when you felt the most intense life changes. They were probably in adolescence and young adulthood. These are life periods during which people experience dramatic shifts in their relationships, emotions, and identities and rapidly experience those changes. The pace of this change makes it very noticeable.

This is the “acceleration” period in life. But by the time we reach middle adulthood, the pace of change slows down, and we reach a more constant speed of psychological movement. This is the “velocity” period of life. We’re still moving quite fast, but the speed itself doesn’t fluctuate much, so it doesn’t feel as dramatic.

Changes in Self-Esteem Across the Lifespan

Research on people’s self-concepts supports this idea. For instance, studies on self-esteem show that people experience high feelings of self-worth in childhood , followed by a sharp decline in adolescence. Then, the average person feels a gradual, steady rise throughout adulthood (until old age).

Thus, any given year in an adult’s life after age 30 probably won’t feel like a monumental emotional shift (with exceptions for monumental events such as the birth of a child). People generally perceive less change not because everything is objectively the same but because the rate of change is the same and slower than in their younger phases of life. This might also explain why people sometimes crave more excitement and novelty after one or two decades of adult life, which some colloquially call a “ mid-life crisis .”

There’s a sense that one has in middle adulthood that a lot of time has passed by, somewhat unsuspectingly, and people suddenly realize they don’t have their entire lives ahead of them. In this state of mind, people may not necessarily want to time-travel back to their younger selves. But they might crave the subjective feeling of more rapid movement and growth.

Conclusion: Life Moves Fast and Slow

I began by sharing from a TV show, and I’ll end with my favorite film, Waking Life . In it, two women talk together about their experiences of growth and change. They reflect on having a mindset when they were younger that at some point in middle adulthood (perhaps in their fourth decade), the pace of life would basically stop.

They muse together about their shared realization that this was false and that their lives are still filled with development and exhilaration. I’m not sure why, but I always found this idea strangely comforting. I know that no matter my life stage, I’m always moving, shifting, or evolving in some way. And it’s going to be that way until my life ends.

Reading this, do you take comfort in these ideas? How do you feel about the pace of change in your life now? Does it feel different than a different period in your life? How does your life pace compare to that of other people you know?

Robins, R. W., & Trzesniewski, K. H. (2005). Self-esteem development across the lifespan. Current Directions in Psychological Science , 14 (3), 158-162.

Malcolm in the Middle - You're Confusing Acceleration With Velocity: https://www.youtube.com/watch?v=wv29XtshbWk

Waking Life coffee shop scene: https://www.youtube.com/watch?v=6DLga_hRwcQ

Dylan Selterman, Ph.D., is an Associate Teaching Professor at Johns Hopkins University in the Department of Psychological and Brain Sciences. He teaches courses and conducts research on personality traits, happiness, relationships, morality/ethics, game theory, political psychology, and more.

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