101 Essays That Will Change the Way You Think

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101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest's most beloved pieces of writing. Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life.

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Brianna Wiest was just 24 when 101 Essays That Will Change the Way You Think was published, proving that wisdom doesn’t only come with age. Wiest’s endgame is happiness. To get you there, she tackles big questions in the vein of “What’s the meaning of life?”—but she discusses them with a light touch, in relatable, everyday language. (In other words, you don’t need a philosophy degree to read this!) One recurring idea that really resonates is Wiest’s reframing of the past not as a fixed, unchangeable reality, but as an ever-shifting variety of experiences and memories. She explains how this helps us stop seeing painful or traumatic events in our lives as impediments to our current happiness. Wiest makes the path to enlightenment easier by breaking down her advice into bite-size bullet points that are as wise as they are Instagram-ready. If you’re inspired by the work of Brené Brown and Don Miguel Ruiz, Brianna Wiest might just become your new favorite self-help author. 

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  • Publisher ‏ : ‎ Thought Catalog Books (7 Nov. 2018)
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  • ISBN-10 ‏ : ‎ 1945796065
  • ISBN-13 ‏ : ‎ 978-1945796067
  • Dimensions ‏ : ‎ 13.97 x 2.57 x 21.59 cm
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About the author

what is 101 essays about

Brianna Wiest

Brianna Wiest is the international bestselling author of 101 Essays That Will Change The Way You Think, The Mountain Is You, This Is How You Heal, two poetry collections and more. Her books have sold 1M+ copies, regularly appear on global bestseller lists, and are currently being translated into 20+ languages worldwide.

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  • Print length 448 pages
  • Language English
  • Publication date 7 November 2018
  • Dimensions 13.97 x 2.57 x 21.59 cm
  • ISBN-10 1945796065
  • ISBN-13 978-1945796067
  • See all details

Frequently bought together

101 Essays That Will Change The Way You Think

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

Product details

  • Publisher ‏ : ‎ Thought Catalog Books (7 November 2018)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 448 pages
  • ISBN-10 ‏ : ‎ 1945796065
  • ISBN-13 ‏ : ‎ 978-1945796067
  • Dimensions ‏ : ‎ 13.97 x 2.57 x 21.59 cm
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About the author

what is 101 essays about

Brianna Wiest

Brianna Wiest is the international bestselling author of 101 Essays That Will Change The Way You Think, The Mountain Is You, This Is How You Heal, two poetry collections and more. Her books have sold 1M+ copies, regularly appear on global bestseller lists, and are currently being translated into 20+ languages worldwide.

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What is Brianna Wiest’s 101 Essays That Will Change the Way You Think about? What is the key message to take away from the book?

In 101 Essays That Will Change the Way You Think , Brianna Wiest explores the interplay between your thoughts, your perceptions, and the way you experience life. She explains how your thoughts influence the way you interpret life, why it’s so hard to control how you think, and what you can do to manage your thoughts and feelings about yourself and your experiences.

Below is a brief overview of 101 Essays That Will Change the Way You Think by Brianna Wiest.

101 Essays That Will Change the Way You Think

When we don’t feel good, we often assume that our circumstances are at fault and that we must change them to improve the way we feel. But, what if we’re going about this the wrong way? 

This guide presents Brianna Wiest’s 101 Essays key takeaways, which we’ve organized into four parts:

  • Part #1 explains how your thoughts and feelings influence how you interpret your experiences.
  • Part #2 explores how social conditioning influences the way you unconsciously think about yourself, other people, and your experiences.
  • Part #3 clarifies how you’ve been conditioned to ignore your own needs and instead seek external validation.
  • Part #4 presents methods to help you become more conscious of your thoughts so that you can learn to take control of them and improve the way that you feel.

Part #1: Your Thoughts Determine How You Interpret Everything

Wiest argues that the only way to change the way you feel about the people and things that make you feel bad is to change the way you think about them . To understand her argument, you first need to grasp one key idea: There’s no such thing as an objective experience—meaning that there’s no one “right” way to interpret your experiences. 

Wiest explains that no experience has inherent qualities of its own—such as being good, bad, right, or wrong. You only assign these values to them because of the way you think about and interpret them. Therefore, it’s not your experiences that determine how you feel, but your thoughts about these experiences. 

Feedback Loops Reinforce Your Thoughts and Feelings

Additionally, Wiest argues that it’s difficult to change the way you think and feel about what happens to you. This is because your thinking patterns lock you into a feedback loop that reinforces the way you interpret your experiences. 

The following five-step process illustrates how feedback loops reinforce your thoughts and feelings:

  • Your state of mind influences what types of thoughts you have. For example, you’re experiencing stress so you have worrisome thoughts. 
  • Those thoughts influence the way you feel. Your worrisome thoughts make you feel anxious and this increases your stress levels.
  • Your feelings determine what you pay attention to. Your feelings of anxiety compel you to focus disproportionately on things that are going wrong in your life. As a result, you engage in more worrisome thoughts and further increase your stress levels.
  • What you pay attention to determines how you interpret and judge your experiences. Your focus on what’s going wrong in your life leads you to judge your experiences as difficult or problematic—because it blocks you from perceiving what’s going well in your life.
  • Your judgments reinforce how you feel, what you think, and your state of mind. Because you’re judging your experiences as problematic, you continue to feel anxious and you believe that you have a reason to experience stress. As a result, you continue to interpret everything that happens from this negative perspective.

Your Thoughts Shape Your View of the Past and Future

Wiest claims that this process of interpretation isn’t limited to the present moment. Your thoughts also impact the way you experience memories of the past or expectations for the future—because you project your current state of mind onto whatever you think about. This explains why your feelings about the past or future often fluctuate depending on your current mood. 

(Shortform note: The psychological term “ mood-congruency ” explains why memories and expectations change according to your mood. You rely on your imagination to construct your memories and expectations. However, your emotions and imagination are inextricably linked—meaning that your current emotions determine the emotional content of your recollections or expectations.)

Part #2: You’re Not Conscious of Your Thoughts or Why You Think Them

Since everything you experience is simply a reflection of the way you think, it follows then, that to experience things differently, you just need to change your thoughts. However, Wiest argues, before you can change your thoughts, you first need to become conscious of them and understand why you currently think the way that you do. In this second part of the guide, we’ll explain why you don’t have complete autonomy over the way you think and how this impacts the way you interpret your experiences, how you experience happiness, and how you judge yourself.

(Shortform note: Many self-help practitioners agree that understanding why you think the way that you do is the key to changing your thoughts . Without this understanding, you’re more likely to believe that your thoughts are entirely rational (because your experiences justify your thoughts), and you won’t feel motivated to change the way that you think about or interpret your experiences.)

You Subconsciously Think Like Others To Feel Happy

While you might believe that you consciously control your thoughts, Wiest claims that you’re often not conscious of your thoughts or why you think them. This is because you never consciously chose the thoughts you habitually think or the beliefs that reinforce them . Rather, you subconsciously adopted the thoughts and beliefs of your family, your friends, and your culture. 

According to Wiest, these adopted thoughts and beliefs influence your entire worldview—how you judge the world, your place in it, and the circumstances you face. In other words, everything you’ve ever thought of as good, bad, right, wrong, beautiful, or ugly has simply been a reflection of the way other people have influenced you. 

Why would you adopt the thoughts of those around you? According to Wiest, you likely found early on in life that it was the only way you could experience comfort and happiness. She explains that, as a child, your comfort and happiness depended on conforming to the expectations of other people: 

  • If you acted according to their desires and expectations, you were rewarded—for example, with extra attention and affection. This made you feel comfortable and happy. 
  • If you acted against their desires and expectations, you were punished—for example, with rejection or social humiliation. This made you feel uncomfortable and unhappy.

(Shortform note: Researchers confirm that we unconsciously internalize the unspoken rules and biases of our social groups so that we can instinctively cooperate with others. Our inherent need to feel connected to others and to avoid punishment motivates us to adopt these rules . In addition, this need for connection encourages us to spend time with people who are similar to us —the feeling of sameness enhances our sense of belonging. However, being around like-minded people makes it difficult to think differently—because surrounding ourselves with people who believe the same things we’ve been conditioned to believe reinforces our thinking patterns.)

Your Happiness Depends on Making Others Happy

Wiest claims that your early experiences conditioned you to believe that you could only ever be comfortable and happy as long as you acted in a way that conformed to what other people wanted and expected from you—in other words, you could only be happy if you made other people happy. 

And, to successfully act out your part, you learned to think and interpret the world in the same way that the people you relied on for your comfort and happiness did. The following example illustrates how you were conditioned to adopt other people’s thoughts and interpretations:

  • You noticed that your teacher gave you a gold star and a smile when you got perfect grades, and a red cross coupled with a stern look when you performed poorly. Your teacher’s responses to you taught you how to interpret your grades: Perfect grades and gold stars are “good” because they make your teacher happy. And when she’s happy, she smiles at you. Because you felt happier when your teacher smiled at you, you subconsciously associated getting perfect grades with feeling happy. On the other hand, because your teacher’s stern looks made you aware of how unhappy she was, you felt uncomfortable and associated making mistakes with feeling unhappy.

You Rely on External Validation to Feel Happy

In addition to influencing how you think about the world, social conditioning also influences the way you think and feel about yourself. According to Wiest, your feelings of comfort and happiness are so inextricably linked to how other people react to you that you feel compelled to think about yourself according to how you imagine other people perceive you . She explains it as follows:

  • You subconsciously assume that your happiness depends on how other people react to you: When you get positive feedback, you evaluate yourself positively and this makes you happy. When you get negative feedback, you evaluate yourself negatively and this makes you unhappy.
  • You only evaluate yourself positively when you believe that others think you deserve positive feedback and reward you accordingly. For example, if your teacher gives you a red cross, you don’t evaluate yourself positively and don’t feel happy, because your teacher thought you didn’t deserve a gold star. On the other hand, receiving a gold star makes you feel happy because it proves that your teacher is pleased with you.
  • Because you want to be happy, you manipulate the way you project yourself to invite more positive feedback. This involves making yourself appear more pleasing or impressive—for example, by suppressing supposedly unappealing parts of your personality or chasing status goals to appear more accomplished. 

You’re Always Focused on Your Inadequacies

Wiest argues that this preoccupation with others’ perception of you makes it impossible for you to ever feel comfortable and happy with yourself —because it compels you to second-guess everything you do and to negatively judge yourself whenever you get unwanted feedback.

She argues that attempting to please or impress others never makes you feel truly happy for two reasons: First, different people want different things, so it’s impossible for you to please everyone. Second, you can never really know what people think about you—the best you can do is make a guess and hope that you’ll manage to elicit the feedback you crave.

Inevitably then, you often fail to receive the feedback you want. And, each time you fail, you assume that it’s because you’re inadequate in some way—if other people don’t feel you deserve their positive feedback, then you won’t believe you deserve it. 

You then strive to resolve this by attempting to fix what’s “wrong” with you—hoping that this fix will invite positive feedback. The following example demonstrates how this plays out:

  • Your lover won’t commit to you. You assume that he doesn’t think you’re worth committing to, and not worthy of love. You try to figure out why he doesn’t think you’re worthy of love: Because you’re too needy? Or maybe it’s because you’re too fat? In the next relationship, you’ll try to make your partner believe that you’re worthy of love by acting more aloof and going on a strict diet. You think this will make him want to commit to you—and prove (to you) that you are worthy of love and that you do deserve to be happy.

Part #3: Chasing Validation Makes You Unhappy

We’ve just explained how the mental associations you unconsciously formed as a child compel you to engage in two unhealthy thought patterns: 

  • Interpreting others’ responses to you as an indication of how happy you deserve to be 
  • Continually looking for ways to fix yourself so that you can elicit positive feedback—and thus feel more deserving of happiness 

According to Wiest, relying on positive feedback to feel happy creates a breeding ground for unwanted experiences and negative feelings. This is because seeking validation compels you to engage in two habits that disconnect you from your true needs and make you feel powerless to change your emotions: suppressing your feelings and pursuing the wrong goals. 

Let’s explore how these two habits contribute to unwanted experiences and feelings of powerlessness in more detail. 

Negative Habit #1: You Suppress Your Feelings

According to Wiest, your conditioning inadvertently taught you to believe that some feelings are unacceptable or bad. As a result, you feel ashamed each time these feelings come up, pretend that you don’t feel them, and try to avoid people and situations that might trigger them. You also judge other people who express these feelings as “bad” or “wrong.” 

However, these suppressed feelings continue to live on inside you, get stronger the more you try to deny them, and morph into irrational thought patterns and emotional reactions that stifle your capacity to feel positive emotions.

Example: Suppressed Feelings Lead to Irrational Thoughts and Emotions

You used to get punished for having tantrums as a child. Your tantrums were your way of expressing disagreement with something that you were expected to do. Therefore, you unconsciously associated expressing disagreement with punishment and labeled disagreement as “bad” or “wrong” in your mind. 

Though unconscious, this mental association now shapes the way you think about and react to various situations and contributes to many of your unwanted feelings. This is because it leads to a number of unhealthy behaviors and thought patterns, such as:

You pretend to agree with others: Because you want to get along with others and receive positive feedback, you avoid disagreeing with them—either by pretending to take their side or staying quiet. However, the more you avoid expressing your true opinions, the more insecure you feel in your relationships—you never know if people like you for who you are or because you’re validating their opinions.

You agree to things that you don’t want to do: Even though this approach garners positive feedback, doing things you don’t want to do often makes you feel angry and resentful. However, because you’re unable to acknowledge how your own thought patterns created these unwanted situations, you mistakenly assume that other people are making you do things that you don’t want to do. This leads you to conclude that other people are to blame for your negative feelings. As a result, you don’t feel accountable for your role in these unwanted situations and you believe that you’re powerless to change them.

You judge people who do express their disagreement: Because you believe that expressing disagreement is “bad” or “wrong,” you automatically dislike or feel uncomfortable around people who do express their disagreement. Instead of questioning why you feel this way, you assume that your opinion is valid and that they should change the way they act to make you feel better.

Negative Habit #2: You Pursue the Wrong Goals

Wiest argues that your reliance on positive feedback compels you to focus more on how you’re perceived by others and less on how you really feel. She explains that your preoccupation with appealing to others makes you unhappy due to the following reasons:

  • It motivates many of your decisions and goals —meaning that you spend most of your energy doing things to please or impress others. For example, you wanted to be a nurse but your parents wanted you to become a neurosurgeon because it sounded more impressive to them. So, you dedicated years of extra training to become a neurosurgeon instead of pursuing your desired path.
  • It prevents you from thinking about what your unique needs are and what you need to feel satisfied and happy —meaning that you spend a lot of energy doing things that don’t satisfy you or make you happy. For example, being a neurosurgeon leaves you joyless and unfulfilled, but you won’t quit because you fear losing the admiration you’ve worked so hard to attain.

Achieving Wrong Goals Makes You Feel Unfulfilled

Why would you make decisions and choose goals that waste your energy and make you unhappy? According to Wiest, it’s because you believe that happiness comes from having a life that appears perfect to others—and you make decisions and set goals to achieve your vision of this ideal life. 

However, Wiest argues, your vision of an ideal life is simply a response to the way that you’ve been conditioned to please others. Unfortunately, conforming to what others want rarely satisfies your true emotional needs . Instead, it leaves you unhappy and unfulfilled and puts you in a never-ending cycle of “improving” and changing yourself to please those around you.

Further, because this conditioning is so deeply ingrained in you, you fail to question why your achievements aren’t making you happy. Instead, you assume that you just haven’t done enough to deserve happiness and that you need to be, do, or acquire something more —for example, by making yourself more attractive, acquiring more possessions, or achieving a higher status.

Consequence: You Feel Powerless to Change Your Emotions

Wiest argues that suppressing your feelings and pursuing the wrong goals makes you believe that you’re powerless to change the way you feel about your experiences. As we’ve already explored, you’ve been conditioned to put your thoughts and emotions at the mercy of things outside of your control. When other people don’t give you the feedback you depend on to feel happy, or your experiences fail to live up to your ideal vision of happiness, you feel disappointed and unhappy. 

Because you’ve given these external factors so much power over your happiness, you mistakenly assume that they are responsible for your happiness. And, since you’ve ceded so much responsibility for your happiness to forces you believe to be outside your control, you feel you are powerless and without agency to take responsibility for how you think and feel.

Part #4: Think for Yourself

We’ve just discussed how social conditioning influences you to think and behave in ways that leave you feeling unhappy and powerless to change your feelings. In this final part of the guide, we’ll explore ways to become more conscious of your thoughts so that you can take better control of them and improve the way you feel.

Wiest argues that, though your conditioning is pervasive, you can overcome it, learn to think for yourself, and feel better about yourself and your experiences. She suggests four methods to help you achieve this.

Method #1: Take Responsibility for Your Thoughts and Emotions

According to Wiest, before you can effectively take control of your thoughts and emotions, you first need to acknowledge that you’re the only one responsible for them. Recognizing this fact encourages you to:

  • Understand how your thoughts influence the way you interpret and feel about your experiences.
  • Realize when you’re giving control of your thoughts and feelings to things outside of you—for example, when you credit or blame other people or situations for your emotions.
  • Explore ways to think differently about the people and things that make you feel bad—because you know that’s the only way to improve the way you feel about them.
  • Make conscious decisions that align with your needs and encourage you to feel good about yourself. For example, refusing to attend social events that you have no interest in gives you more time to pursue things that you’re genuinely interested in.

Method #2: Focus on Your Feelings to Define Your Needs

According to Wiest, thinking for yourself requires getting to know yourself. This involves paying constant attention to how you feel so that you can discover who you are and what you need to feel happy. Wiest explains that the more aware you are of your feelings, the easier you find it to challenge and replace the thoughts and behaviors that contribute to your unwanted feelings.

How can you develop an awareness of how your thoughts create your feelings? Wiest suggests that being mindful will help you to shift your focus from the external (other people, your circumstances) to the internal (your feelings). This, in turn, will help you separate how you feel about yourself from how you imagine other people think about you . As a result, you’ll be able to think more clearly about what’s important to you and what you need to feel happy.

Method #3: Assess Your Current Opinions and Beliefs

According to Wiest, an important step in learning to think for yourself is assessing whether your current opinions and beliefs align with who you really are, or if they only exist to please or impress others. She suggests that you can dissect each of your opinions and beliefs by asking yourself the following four questions:

  • When was the first time you came across this idea? For example, you believe that people should not make mistakes. You remember overhearing your parents punishing one of your siblings for making errors on a spelling test. 
  • How does this idea influence your judgment of yourself, other people, and your experiences? Your belief that people should not make mistakes compels you to be overly critical of yourself and others. It also makes you feel resentful of the experiences that don’t live up to your perfect standards.
  • How might adopting opposing ideas impact you? If instead, you choose to believe that it’s okay to make mistakes, you might find it easier to accept and forgive yourself and others for making mistakes. You might also be less inclined to notice mistakes in the first place.
  • How would you choose to think about this if your thoughts were already aligned with who you really are? Your aligned self sees mistakes as a valuable part of learning. Therefore, there’s no need to feel critical of yourself or others for making mistakes.

Explore Your Judgments to Identify Your Suppressed Feelings

In addition to exploring your opinions and beliefs, Wiest suggests that you should specifically explore your judgments about other people to identify your suppressed feelings. According to her, every negative feeling you have about someone else is simply a projection of the aspects of yourself that you dislike or feel ashamed of . Therefore, she suggests that you consider all of the things that you dislike about other people to uncover what parts of yourself you’ve been conditioned to believe are “wrong” or “bad.” 

This exercise will reveal how you’re currently modifying your behaviors to please or impress others. It will also help you to accept and express the parts of yourself that you’ve been too ashamed to expose to others.

  • For example, you despise your colleague at work because she constantly interrupts you while you’re busy. Exploring deeper, you realize that you dislike her because you view her interruptions as a ploy for attention. Seeking attention is something you avoid doing because you’ve been conditioned to see this as “wrong.” 

Method #4: Explore Your Daydreams to Reveal What You’re Seeking From Others

According to Wiest, your wishful hopes and daydreams reveal exactly what type of feedback you’re subconsciously seeking from others to feel good about yourself. This is because they’re simply a projection of the things that you feel you most lack and are relying on others to fulfill. Recall: You feel like you’re missing something because you’re not fulfilling your own needs.

Therefore, Wiest suggests that you figure out exactly what feedback you’re craving from others by exploring how other people react to you in your daydreams. Once you’ve noted what types of reactions you’re craving from others, find a way to fulfill these needs for yourself.

  • For example, you often fantasize about meeting a “perfect” person who falls instantly in love with you and tells you that you’re the most beautiful person in the world. This suggests that you’re waiting for other people to tell you how much they love you and how beautiful you are so that you can feel those things about yourself. However, if you find a way to love yourself—whether it’s through affirmations, visualizations, mindfulness, EFT, or something else—and appreciate your beauty, you’ll no longer feel the need to seek this feedback from others.

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  • Why the only way to make yourself feel better is to change the way you think
  • How social conditioning influences the way you unconsciously think
  • How to manage your thoughts and feelings about yourself and your experiences
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Darya’s love for reading started with fantasy novels (The LOTR trilogy is still her all-time-favorite). Growing up, however, she found herself transitioning to non-fiction, psychological, and self-help books. She has a degree in Psychology and a deep passion for the subject. She likes reading research-informed books that distill the workings of the human brain/mind/consciousness and thinking of ways to apply the insights to her own life. Some of her favorites include Thinking, Fast and Slow, How We Decide, and The Wisdom of the Enneagram.

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English Summary

Analysis of “101 Essays That Will Change The Way You Think” by Brianna Wiest

101 Essays That Will Change The Way You Think became a big bang when it was published in 2016. This self-help book from a young author attracted the attention of many people from all across the country and outside it.

Today, this work of Brianna Wiest has pretty high ratings and reviews from readers. And it causes lots of discussions all the time. There are people who loved it, and those who remained rather skeptical about it. But no one was left indifferent.

If you are planning to read the book yourself, were assigned to write a review on it, or just inspired by talented essay writers , you may find something interesting in our analysis of 101 Essays That Will Change The Way You Think. So, let’s dive in!

Table of Contents

Author Overview

Before we move on, let us stop for a moment and say a few words about the author herself. 101 Essays That Will Change The Way You Think was written by a young American writer and poet Brianna Wiest. Currently, Brianna is 28 years old. But, at the time when she published the book we are about to analyze, she was only 24.

For such a young author, Brianna is already quite known. She can boast of four published works. As an author, she is most famous for her philosophical style of writing.

Brianna studied at Elizabethtown College. She graduated in 2013 and gained a degree in writing. Before becoming a published author, Wiest used to run the online publication called Soul Anatomy and also worked as the editor-in-chief in her college’s newspaper Etownian. 

Throughout her career, Brianna has been featured in different famous resources, including the Huffington Post, Thought Catalog multiple times. She was also a contributor to Forbes. You can find lots of her publications on these and other platforms.

Apart from what we’ve already said, there is not much information about Brianna Wiest. Since she is a young author, she has not yet been widely recognized for her works. However, some of her books, including 101 Essays That Will Change The Way You Think, have high ratings across different marketplaces like Amazon.

“101 Essays That Will Change The Way You Think” Analysis

Now that you know a bit more about the author, let’s get to the analysis of 101 Essays That Will Change The Way You Think.

First of all, it is worth noting that the work has earned 4.7 stars out of 5 on Amazon. The work received quite many positive reviews from readers. Though there are as well some controversial opinions about it.

Another thing worth noting is that the title is rather overpromising. When you see the title that “101 Essays That Will Change The Way You Think,” you expect to see a collection of compelling and solid pieces that should provide some valuable insight. So, in the first place, it is worth highlighting that this book is rather a cluster of Wiest’s articles. These were previously published on Thought Catalog. The pieces presented in the book actually lack the argumentative and philosophical background to be called essays.

In essence, 101 Essays That Will Change The Way You Think is a sort of a self-help book. Inside it, readers can find 101 short pieces, each focused on a separate topic. All in all, through these short pieces the author discusses a range of important topics, such as:

  • Self-respect and self-life;
  • Distorted thinking;
  • Positive thinking;
  • Inner demons;
  • Relationships;
  • Emotional health;
  • Sense of comfort;
  • Social intelligence;
  • And much more.

Eventually, the core idea of the book gets down to “how to be happy.” If you collect all the pieces of the puzzle together, you will find that the main purpose of the book is to help readers look at their lives and themselves from a different angle. Wiest talks a lot about the importance of positive thinking and self-love for finding that comfort we are all striving for.

Among other things, Brianna also touches such deep and all-encompassing topics as Zen Buddhism principles and their effect on our lives. She highlights the importance of being enlightened and following those principles to finally conquer your subconscious resistance for good things in your life and start feeling happy.

One more big topic that can be traced throughout the whole piece is the importance of now. The author emphasizes that the current moment is basically everything we have. 

She shares her own insights and practical tips aimed to help the readers stop over-analyzing their past or future, and focus on what is real now. This idea often interlinks with another concept from the book – you are a creator of your own reality.

In Conclusion

In conclusion, it is worth noting that giving an objective evaluation of this book can be rather hard. Just like there are many controversial opinions on 101 Essays That Will Change The Way You Think on the web, you will most likely have the same controversial feelings after actually reading it.

Everything in this work by Brianna Wiest is aimed at making you feel better about yourself, your life, and everything in the world. 

However, as was already mentioned at the beginning of our analysis – the title is indeed overpromising. 101 Essays That Will Change The Way You Think does have some very good parts. But, all in all, there is a bit too much fluff a reader has to get through before getting to the point.

Some pieces presented in the book are inspiring, philosophical, and deep. Reading them you can gain valuable tips and insights. These pieces might actually change your attitude or thinking in some way. 

However, when a single book is about every possible topic, in reality, it turns out to be about not so much. Many parts of the books are simply irrelevant. 

Still, this is not the type of disadvantage that should ruin your opinion about this book. After all, fluff and lack of relevance are quite common features of many self-help books.

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101 Essays That Will Change the Way You Think

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  • Length: 10 hrs and 45 mins
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Publisher's summary

Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life.

Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.

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Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.

Amazing Transformation

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You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.

Good stuff...

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By: Phillip Moffitt

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  • Overall 4 out of 5 stars 170
  • Performance 4 out of 5 stars 141
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Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.

You Are Not Your Emotions

  • By Sara on 10-23-14

Money, and the Law of Attraction Audiobook By Esther Hicks, Jerry Hicks cover art

Money, and the Law of Attraction

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  • By: Esther Hicks, Jerry Hicks
  • Narrated by: Esther Hicks, Jerry Hicks
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  • Original Recording
  • Overall 5 out of 5 stars 5,314
  • Performance 5 out of 5 stars 4,213
  • Story 5 out of 5 stars 4,212

In Money, and the Law of Attraction , Esther and Jerry Hicks present the teachings of the Non-Physical consciousness Abraham. The concepts offered here relate to the topic of abundance and prosperity. They will show you that you truly need to think about what you want in your life and not what you don't want. If you put your attention on thoughts of not having enough money, you are in the perfect position for the creating of more of that which you do not have.

Abrahams Best Work Ever!!!

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By: Esther Hicks , and others

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By: Lindsay Teague Moreno

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Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.

Wonderful life changing

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By: James T. Covey

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Are you trying to better understand Stoic philosophy but having a hard time analyzing the texts of the ancients? Have you ever thought about why you haven’t been able to achieve your personal goals? If you answered "Yes" to any of those questions, then Stoicism is the right guide for you. In this audiobook, you will learn about the art of Stoicism and how it can help you achieve your goals in life.

Best Book!!

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  • Overall 4.5 out of 5 stars 2,554
  • Performance 4.5 out of 5 stars 1,971
  • Story 4.5 out of 5 stars 1,949

This leading-edge program by Esther and Jerry Hicks, who present the teachings of the non-physical entity Abraham, will help you understand the emotions that you've been experiencing all of your life. Instead of the out-of-control, knee-jerk reactions that most people have to their ever-changing life experience, this work will put those responses into a broader context. You'll come to understand what emotions are, what each of them means, and how to effectively utilize your new awareness of them.

Something old, something new

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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck , is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.

i like the author's blend of spirituality

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In Bad Advice , relationship expert Dr. Venus Nicolino - aka Dr. V - takes a blowtorch to the shrink-wrapped “feel good” BS that passes for self-help these days. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy PhD with the heart of a doting Italian mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heart make Bad Advice an iconoclastic course correction like no other. Bad Advice is a fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms.

Not my cup of tea.

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In his best-selling books and hugely popular "Notes from the Universe" daily emails, Mike Dooley teaches that the first step in changing our lives is to understand the nature of our very presence here on earth - the truth about who we are, how we got here, and the power we wield. Ultimately, Mike teaches: we are divine, eternal creators for whom all things are possible, here by choice, and we shape all of our life's experiences through the focus of our thoughts, our words, and the actions we take.

Awesome and Life Changing

  • By melody on 01-08-17

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What listeners say about 101 Essays That Will Change the Way You Think

  • 4.5 out of 5 stars 4.5 out of 5.0
  • 5 Stars 1,476
  • 4 Stars 190
  • 3 Stars 101
  • 4.5 out of 5 stars 4.6 out of 5.0
  • 5 Stars 1,245
  • 4 Stars 167
  • 5 Stars 1,172
  • 4 Stars 179

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Audible.com reviews, amazon reviews.

  • Overall 5 out of 5 stars
  • Performance 5 out of 5 stars
  • Story 5 out of 5 stars

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  • Laura K. Alvarado Fonseca

Finding ways on being a better version of yourself

Why am I giving it 5 out of 5 even when I agree with some ideas repeat during the book? Two main reasons. One, if an important concept or idea repeats, it can only help to fully grasp its importance and meaning or to revisit the concept from a different perspective. Two, the book is long and I personally could do without some parts, but it is a compilation. I might not be interested in some chapters, just as other people might not be interested in the ones I liked most. The importance relies on that the sum of it all makes it whole; and it's a compilation! As previously mentioned, 101 ESSAYS that will CHANGE the way YOU THINK by Brianna Wiest is a compilation of her previously published philosophical essays. It's about: the importance of slowing down and being in the moment; fear and stepping into the unknown; happiness, passion, and purpose; identity; having choices; suffering and letting go; courage and hope. What I got from listening to this book? Invaluable insights to apply to my every day, helping me be more aware, purposeful, and happy. What else could I ask for? From the book, ideas I want to keep: * Live in the moment. Where are we rushing to? Death? * Routines are fundamental! * Problems are pathways. Taking action shapes who we are. * Being uncomfortable is good! Sit down with it and explore. * "Life doesn't get easier, you get smarter." * Find balance in the three kinds of happiness: pleasure, grace, and excellence. * In order to build resilience, one must listen to the positive and the negative. * It's neither about passion nor motivation but purpose. * "Kindness is the factory of love." * You can have everything, just not simultaneously. * Success is not a result, but fully being aware and growing from the process of getting there. * You don't need to understand everything or have every answer because even if you try, you will never do. My favorite quotes are: * "Accomplishing goals is not success, how much you expand in the process is." * "Suffering is just the refusal to accept what is." * "Pleasures will never make you whole." * "The world is not as it is but as we are." * "You think that being uncomfortable and fearful means you shouldn't do something. Being uncomfortable and fearful means you definitely should." * "You have everything just not at the same time." (quoting Oprah) * "The only way you grow is by stepping into the unknown." * "The good teaches you well, but the bad teaches you better." * "You can choose what you want to suffer for." * "Success is falling in love with the process, not the outcome." * "The problem is not pain but the inability to find its purpose." * "Suffering begins to thrive when we don't listen to it." * "You don't need to have every answer nor will you ever have every answer." I recommend this book to anyone who wants to take the time to look deeper within themselves, to those open to ideas, and who will take the time it takes to not only learn but understand a concept before moving on. Note: I listened to the audiobook. The number of the chapter being read does not correspond to the chapter displayed on the Audible app. For example, if you are listening to chapter 12, the audio says it's chapter 11.

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236 people found this helpful

  • Overall 1 out of 5 stars

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  • Dee Ann Dodson

Not for audio listening

Good book, but not a good listen type book. This book needs to be absorbed only in print.

77 people found this helpful

  • Performance 4 out of 5 stars
  • Story 3 out of 5 stars

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  • Joey Caster

Excellent book. Too much cussing

This was an excellent book. I enjoyed the format and it has a lot of great subjects to think about. I wish I could recommend this book to my family but I can’t because she added SO MUCH unnecessary and out of place four letter words and G.D. Cussing. It was so off pudding and unnecessary. I don’t understand why she decided to do that.

49 people found this helpful

  • Overall 3 out of 5 stars

Profile Image for Melinda

A bunch of lists???

This book started out really good and I did enjoy large chunks of it. It definitely has great insights and it gets you thinking and analyzing yourself and your life. What I didn’t like about it was that so many chapters were just lists. Not even with any commentary or analysis, just lists of things to think about. That part got old because it doesn’t follow a thought and get deep. After a while it just feels like endless lists of reasons/questions/thought-provoking statements.

42 people found this helpful

  • Performance 1 out of 5 stars
  • Story 2 out of 5 stars

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  • Valerie Pierre

could be better

good material but way too brief and very repetitive. she could have elaborated more on important points instead of repeating the same thing multiple times.

32 people found this helpful

  • Story 1 out of 5 stars

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  • Amazon Customer

lists of lists of lists

lists of lists of lists. too many. maybe reading on paper is more tolerable for this book.

28 people found this helpful

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A different perspective

Absolutely love this book. I have the audiobook, kindle, and hard copy. This has changed me and given me a different perspective. This book has helped me evaluate and really think and get to root cause of why I think the way I do. This book is worth every word. I was legit sad when it ended, I love her wisdom and the insight she provides.

19 people found this helpful

  • Overall 2 out of 5 stars

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  • Makayla Samaras

It's like reading an Instagram post... or Buzzfeed

These aren't 'essays' so much as they are lists. The entirety of this book is made of bulleted lists and simply phrased paragraphs. It is essentially an influencers inspirational Instagram posts all compiled into one misleading book. It felt as though the intended audience was a Buzzfeed article at best... and at worst, a motivational poster. I really wanted to like this book, truly. I was excited for it, but listening to it was like having my teeth pulled. It was so repetitive and unrealistic. The narrator did a great job with these listacles though!

16 people found this helpful

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She plants seeds that blossom into fruitful thoughts

I enjoyed Brianna’s fresh take on many areas in life; excellent for late night work sessions or road trips. Deep thinking and common sense beautifully crafted into a book.

10 people found this helpful

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Did Not Enjoy It

It was just not what I expected. Found the book boring and choppy. Did not inspire me in anyway.

8 people found this helpful

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  • Analysis & Strategy

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101 Essays That Will Change The Way You Think

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Brianna Wiest

101 Essays That Will Change The Way You Think Paperback – 9 September 2021

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  • Print length 448 pages
  • Language English
  • Publication date 9 September 2021
  • Dimensions 13.97 x 2.57 x 21.59 cm
  • ISBN-10 1945796065
  • ISBN-13 978-1945796067
  • See all details

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Product details

  • Publisher ‏ : ‎ POD DROPSHIP BRAND CODE (9 September 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 448 pages
  • ISBN-10 ‏ : ‎ 1945796065
  • ISBN-13 ‏ : ‎ 978-1945796067
  • Item Weight ‏ : ‎ 630 g
  • Dimensions ‏ : ‎ 13.97 x 2.57 x 21.59 cm
  • #123,581 in Analysis & Strategy

About the author

what is 101 essays about

Brianna Wiest

Brianna Wiest is the international bestselling author of 101 Essays That Will Change The Way You Think, The Mountain Is You, This Is How You Heal, two poetry collections and more. Her books have sold 1M+ copies, regularly appear on global bestseller lists, and are currently being translated into 20+ languages worldwide.

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Guide to Exam

101 Essays That Will Change the Way You Think Summary

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Table of Contents

Title: 101 Essays That Will Change the Way You Think

Introduction:.

The power of words is immeasurable; they possess the ability to challenge our thinking, broaden our perspectives, and inspire deep introspection. Within the vast ocean of essays, there are certain pieces that rise above the rest, leaving an indelible mark on our intellectual and emotional well-being. This collection, aptly titled “101 Essays That Will Change the Way You Think,” delves into an array of subjects, ranging from society, philosophy, and science to personal growth, history, and the human condition. Embrace the transformative power of these essays as they lead you on a captivating journey of enlightenment and reflection.

Section 1: Essays on Society and Culture

  • “The Folly of Groupthink”: Explore the dangers of conformity and the importance of independent thought within societal structures.
  • “The Paradox of Consumerism”: Challenge your relationship with material possessions and examine the effects of consumer culture on society.
  • “The Illusion of Social Media”: Delve into the impact of digital platforms on human connection and the formation of identity in the digital age.

Essays on Philosophy and Existence

  • “The Nature of Reality”: Question the very fabric of reality and contemplate the concept of existence itself.
  • “The Art of Living”: Engage with philosophical ideas of determining a purpose-driven life and finding ultimate fulfillment.
  • “The Ethics of Moral Relativism”: Probe the complexities of morality and the individual’s role in defining right and wrong.

Section 3: Essays on Science and Technology

  • “The Wonders of the Universe”: Venture into the realms of astrophysics and marvel at the mysteries of the cosmos.
  • “The Future of Artificial Intelligence”: Explore the potential benefits and ethical dilemmas associated with the rise of AI.
  • “The Limits of Scientific Knowledge”: Grapple with the boundaries of human understanding and the mysteries that lie beyond.

Essays on Personal Growth and Self-Discovery

  • “Mindfulness in a Chaotic World”: Discover the transformative power of mindfulness and the importance of inner peace.
  • “Embracing Failure as a Catalyst for Success”: Challenge societal perceptions of failure and learn to view setbacks as opportunities for growth.
  • “The Journey of Self-Reflection”: Uncover the essential process of introspection and self-awareness in personal development.

Essays on History and Social Movements

  • “The Power of Civil Disobedience”: Examine the historical significance of nonviolent resistance in shaping societal change.
  • “The Forgotten Voices of History”: Shed light on marginalized narratives and the imperative to hear diverse perspectives.
  • “Lessons from the Holocaust”: Gain insight into the darkest chapter of human history and the importance of remembrance.

Conclusion:

“101 Essays That Will Change the Way You Think” is a collection encompassing a wide range of themes, all intended to provoke thought, stimulate reflection, and ignite the flame of curiosity within. Each essay has the potential to challenge preconceived notions, inspire empathy, and incite personal growth. Embrace these essays as an opportunity to embark on a transformative intellectual journey, for it is through the evolution of our thoughts that we can reshape the world around us and, ultimately, ourselves.

Title: “101 Essays that Will Change the Way You Think: Exploring the Mesmerizing World of Books”

Books possess a unique power to shape our perspectives, influence our thoughts, and ignite the flames of imagination within us. A descriptive approach to exploring the captivating world of books allows us to delve deep into the realms of fiction, non-fiction, and everything in between. This collection of 101 essays will take you on a remarkable journey, traversing landscapes painted by words and evoking emotions that will redefine the way you think.

Exploring the Wonders of Fiction

  • Essay 1: The Magical Realms of Fantasy: Unveiling the Power of Imagination
  • Essay 2: Delving into Dystopia: Lessons from the Bleak Landscapes of Fiction
  • Essay 3: Characters that Breathe: The Art of Storytelling and Character Development
  • Essay 4: Navigating Literary Symbolism: Understanding the Hidden Messages
  • Essay 5: The Joy of a Well-Crafted Plot: Lessons from Master Storytellers

Understanding Non-Fiction’s Impact

  • Essay 6: Empathy through Memoirs: Walking in Another’s Shoes
  • Essay 7: Unveiling Historical Narratives: Learning from the Lessons of the Past
  • Essay 8: Scientific Enlightenment: The Fascinating World of Non-Fiction Science Books
  • Essay 9: The Power of Personal Growth: Self-Help Books that Foster Positive Transformation
  • Essay 10: Exploring the Unseen: The Intricacies of Non-Fiction Research

The Beauty of Poetry and Lyricism

  • Essay 11: Poetry as Therapy: Unlocking Emotions through Words
  • Essay 12: The Language of the Soul: Finding Meaning in the Unspoken
  • Essay 13: Rhythm and Rhyme: The Power of Musicality in Poetry
  • Essay 14: Poetry as a Source of Social Commentary and Political Activism
  • Essay 15: The Haunting Elegance of Love Poetry: Capturing Intimacy and Passion

Expanding Horizons through Knowledge

  • Essay 16: Travel Literature: Discovering the World Through a Writer’s Eyes
  • Essay 17: Science Fiction as a Reflection of Societal Concerns
  • Essay 18: Philosophy’s Ancient Wisdom: Examining Existential Questions
  • Essay 19: Cultural Anthropology: Bridging the Gap Between Traditions
  • Essay 20: Education in Literature: Lessons Beyond the Classroom

The Transformational Power of Words

  • Essay 21: The Impact of Literary Classics: Timeless Lessons for the Modern World
  • Essay 22: Reading for Empathy: The Role of Books in Fostering Understanding
  • Essay 23: Escaping Reality: The Therapeutic Potential of Books
  • Essay 24: Storytelling and Identity: Influence on Personal Development
  • Essay 25: Fostering Creativity: How Books Inspire Artistic Expression

Books have an unmatched ability to transport us to new dimensions of thought, encouraging introspection, empathy, and personal growth. This compilation of 101 powerful essays explores the vast expanse of literature, inspiring readers to question and reinterpret their world. By unlocking the transformative potential of books, these essays will leave an indelible mark on your mind, shaping your perception and forever altering the way you think. Embrace these essays as a guide to the countless treasures hidden within the pages of books, and prepare to embark on the most enlightening journey of your life.

Title: What is the Summary of “101 Essays That Will Change the Way You Think”?

“101 Essays That Will Change the Way You Think” is a transformative collection of essays written by various authors, each offering a unique perspective on a wide range of topics. This compilation is intended to challenge readers’ preconceived notions, encourage critical thinking, and open up new avenues of thought and self-reflection. In this descriptive essay, we will delve into the synopsis of this remarkable book and explore some of its key themes.

“101 Essays That Will Change the Way You Think” covers a diverse range of subjects, encompassing politics, culture, philosophy, psychology, and personal development. Through different voices and perspectives, the book aims to ignite intellectual curiosity and promote personal growth.

The essays in the collection cover a broad spectrum of thought-provoking concepts. Some essays delve into metaphysical questions, exploring the nature of reality and the existence of alternate dimensions. Others tackle sociopolitical issues, ranging from inequality and discrimination to climate change and social justice.

The book aims to challenge ingrained beliefs and perceptions, encouraging readers to examine their biases and question prevailing ideologies. The essays offer different viewpoints, exposing readers to new ideas and fostering an open, inclusive mindset.

Key Themes:

Empathy and Understanding:

Many essays emphasize the importance of empathy and understanding towards others. They shed light on different perspectives, encouraging readers to put themselves in others’ shoes and broaden their horizons.

Self-Reflection and Personal Growth:

Several essays focus on introspection and self-discovery. They encourage readers to reflect on their own lives, habits, and beliefs, pushing them to embrace personal growth and transformation.

Critical Thinking and Questioning Authority:

Another recurrent theme in the book is critical thinking. The essays challenge readers to question the status quo, explore facts and evidence, and develop their analytical skills to form their own informed opinions.

Unity and Collaboration:

Many essays highlight the importance of unity and collaboration in tackling global challenges. They explore how diverse perspectives and inclusive thinking can drive significant positive change on both individual and collective levels.

“101 Essays That Will Change the Way You Think” is a thought-provoking collection that aims to challenge readers’ perspectives and inspire personal growth. The book covers a wide range of topics and encourages critical thinking, empathy, and self-reflection. By delving into metaphysics, sociopolitical issues, personal development, and more, this compilation prompts readers to expand their horizons, question their beliefs, and reconsider the way they think. Through its diverse array of essays, this book offers an invaluable opportunity for readers to embark on a transformative intellectual journey.

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The Beginner's Guide to Writing an Essay | Steps & Examples

An academic essay is a focused piece of writing that develops an idea or argument using evidence, analysis, and interpretation.

There are many types of essays you might write as a student. The content and length of an essay depends on your level, subject of study, and course requirements. However, most essays at university level are argumentative — they aim to persuade the reader of a particular position or perspective on a topic.

The essay writing process consists of three main stages:

  • Preparation: Decide on your topic, do your research, and create an essay outline.
  • Writing : Set out your argument in the introduction, develop it with evidence in the main body, and wrap it up with a conclusion.
  • Revision:  Check your essay on the content, organization, grammar, spelling, and formatting of your essay.

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Table of contents

Essay writing process, preparation for writing an essay, writing the introduction, writing the main body, writing the conclusion, essay checklist, lecture slides, frequently asked questions about writing an essay.

The writing process of preparation, writing, and revisions applies to every essay or paper, but the time and effort spent on each stage depends on the type of essay .

For example, if you’ve been assigned a five-paragraph expository essay for a high school class, you’ll probably spend the most time on the writing stage; for a college-level argumentative essay , on the other hand, you’ll need to spend more time researching your topic and developing an original argument before you start writing.

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Before you start writing, you should make sure you have a clear idea of what you want to say and how you’re going to say it. There are a few key steps you can follow to make sure you’re prepared:

  • Understand your assignment: What is the goal of this essay? What is the length and deadline of the assignment? Is there anything you need to clarify with your teacher or professor?
  • Define a topic: If you’re allowed to choose your own topic , try to pick something that you already know a bit about and that will hold your interest.
  • Do your research: Read  primary and secondary sources and take notes to help you work out your position and angle on the topic. You’ll use these as evidence for your points.
  • Come up with a thesis:  The thesis is the central point or argument that you want to make. A clear thesis is essential for a focused essay—you should keep referring back to it as you write.
  • Create an outline: Map out the rough structure of your essay in an outline . This makes it easier to start writing and keeps you on track as you go.

Once you’ve got a clear idea of what you want to discuss, in what order, and what evidence you’ll use, you’re ready to start writing.

The introduction sets the tone for your essay. It should grab the reader’s interest and inform them of what to expect. The introduction generally comprises 10–20% of the text.

1. Hook your reader

The first sentence of the introduction should pique your reader’s interest and curiosity. This sentence is sometimes called the hook. It might be an intriguing question, a surprising fact, or a bold statement emphasizing the relevance of the topic.

Let’s say we’re writing an essay about the development of Braille (the raised-dot reading and writing system used by visually impaired people). Our hook can make a strong statement about the topic:

The invention of Braille was a major turning point in the history of disability.

2. Provide background on your topic

Next, it’s important to give context that will help your reader understand your argument. This might involve providing background information, giving an overview of important academic work or debates on the topic, and explaining difficult terms. Don’t provide too much detail in the introduction—you can elaborate in the body of your essay.

3. Present the thesis statement

Next, you should formulate your thesis statement— the central argument you’re going to make. The thesis statement provides focus and signals your position on the topic. It is usually one or two sentences long. The thesis statement for our essay on Braille could look like this:

As the first writing system designed for blind people’s needs, Braille was a groundbreaking new accessibility tool. It not only provided practical benefits, but also helped change the cultural status of blindness.

4. Map the structure

In longer essays, you can end the introduction by briefly describing what will be covered in each part of the essay. This guides the reader through your structure and gives a preview of how your argument will develop.

The invention of Braille marked a major turning point in the history of disability. The writing system of raised dots used by blind and visually impaired people was developed by Louis Braille in nineteenth-century France. In a society that did not value disabled people in general, blindness was particularly stigmatized, and lack of access to reading and writing was a significant barrier to social participation. The idea of tactile reading was not entirely new, but existing methods based on sighted systems were difficult to learn and use. As the first writing system designed for blind people’s needs, Braille was a groundbreaking new accessibility tool. It not only provided practical benefits, but also helped change the cultural status of blindness. This essay begins by discussing the situation of blind people in nineteenth-century Europe. It then describes the invention of Braille and the gradual process of its acceptance within blind education. Subsequently, it explores the wide-ranging effects of this invention on blind people’s social and cultural lives.

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The body of your essay is where you make arguments supporting your thesis, provide evidence, and develop your ideas. Its purpose is to present, interpret, and analyze the information and sources you have gathered to support your argument.

Length of the body text

The length of the body depends on the type of essay. On average, the body comprises 60–80% of your essay. For a high school essay, this could be just three paragraphs, but for a graduate school essay of 6,000 words, the body could take up 8–10 pages.

Paragraph structure

To give your essay a clear structure , it is important to organize it into paragraphs . Each paragraph should be centered around one main point or idea.

That idea is introduced in a  topic sentence . The topic sentence should generally lead on from the previous paragraph and introduce the point to be made in this paragraph. Transition words can be used to create clear connections between sentences.

After the topic sentence, present evidence such as data, examples, or quotes from relevant sources. Be sure to interpret and explain the evidence, and show how it helps develop your overall argument.

Lack of access to reading and writing put blind people at a serious disadvantage in nineteenth-century society. Text was one of the primary methods through which people engaged with culture, communicated with others, and accessed information; without a well-developed reading system that did not rely on sight, blind people were excluded from social participation (Weygand, 2009). While disabled people in general suffered from discrimination, blindness was widely viewed as the worst disability, and it was commonly believed that blind people were incapable of pursuing a profession or improving themselves through culture (Weygand, 2009). This demonstrates the importance of reading and writing to social status at the time: without access to text, it was considered impossible to fully participate in society. Blind people were excluded from the sighted world, but also entirely dependent on sighted people for information and education.

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The conclusion is the final paragraph of an essay. It should generally take up no more than 10–15% of the text . A strong essay conclusion :

  • Returns to your thesis
  • Ties together your main points
  • Shows why your argument matters

A great conclusion should finish with a memorable or impactful sentence that leaves the reader with a strong final impression.

What not to include in a conclusion

To make your essay’s conclusion as strong as possible, there are a few things you should avoid. The most common mistakes are:

  • Including new arguments or evidence
  • Undermining your arguments (e.g. “This is just one approach of many”)
  • Using concluding phrases like “To sum up…” or “In conclusion…”

Braille paved the way for dramatic cultural changes in the way blind people were treated and the opportunities available to them. Louis Braille’s innovation was to reimagine existing reading systems from a blind perspective, and the success of this invention required sighted teachers to adapt to their students’ reality instead of the other way around. In this sense, Braille helped drive broader social changes in the status of blindness. New accessibility tools provide practical advantages to those who need them, but they can also change the perspectives and attitudes of those who do not.

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Checklist: Essay

My essay follows the requirements of the assignment (topic and length ).

My introduction sparks the reader’s interest and provides any necessary background information on the topic.

My introduction contains a thesis statement that states the focus and position of the essay.

I use paragraphs to structure the essay.

I use topic sentences to introduce each paragraph.

Each paragraph has a single focus and a clear connection to the thesis statement.

I make clear transitions between paragraphs and ideas.

My conclusion doesn’t just repeat my points, but draws connections between arguments.

I don’t introduce new arguments or evidence in the conclusion.

I have given an in-text citation for every quote or piece of information I got from another source.

I have included a reference page at the end of my essay, listing full details of all my sources.

My citations and references are correctly formatted according to the required citation style .

My essay has an interesting and informative title.

I have followed all formatting guidelines (e.g. font, page numbers, line spacing).

Your essay meets all the most important requirements. Our editors can give it a final check to help you submit with confidence.

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An essay is a focused piece of writing that explains, argues, describes, or narrates.

In high school, you may have to write many different types of essays to develop your writing skills.

Academic essays at college level are usually argumentative : you develop a clear thesis about your topic and make a case for your position using evidence, analysis and interpretation.

The structure of an essay is divided into an introduction that presents your topic and thesis statement , a body containing your in-depth analysis and arguments, and a conclusion wrapping up your ideas.

The structure of the body is flexible, but you should always spend some time thinking about how you can organize your essay to best serve your ideas.

Your essay introduction should include three main things, in this order:

  • An opening hook to catch the reader’s attention.
  • Relevant background information that the reader needs to know.
  • A thesis statement that presents your main point or argument.

The length of each part depends on the length and complexity of your essay .

A thesis statement is a sentence that sums up the central point of your paper or essay . Everything else you write should relate to this key idea.

The thesis statement is essential in any academic essay or research paper for two main reasons:

  • It gives your writing direction and focus.
  • It gives the reader a concise summary of your main point.

Without a clear thesis statement, an essay can end up rambling and unfocused, leaving your reader unsure of exactly what you want to say.

A topic sentence is a sentence that expresses the main point of a paragraph . Everything else in the paragraph should relate to the topic sentence.

At college level, you must properly cite your sources in all essays , research papers , and other academic texts (except exams and in-class exercises).

Add a citation whenever you quote , paraphrase , or summarize information or ideas from a source. You should also give full source details in a bibliography or reference list at the end of your text.

The exact format of your citations depends on which citation style you are instructed to use. The most common styles are APA , MLA , and Chicago .

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Home — Essay Samples — Arts & Culture — Art History — English 101 Final Reflection: My Growth as a Writer

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English 101 Final Reflection: My Growth as a Writer

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Published: Mar 8, 2024

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what is 101 essays about

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    101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest's most beloved pieces of writing.Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life.

  3. 101 Essays That Will Change the Way You Think

    In 101 Essays That Will Change the Way You Think, bestselling author and poet Brianna Wiest explores the interplay between your thoughts, your perceptions, and the way you experience life. She argues that unwanted life circumstances aren't to blame for your bad feelings—only your thoughts about these circumstances are. Therefore, there's ...

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  5. 101 Essays That Will Change the Way You Think

    101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest's most beloved pieces of writing. Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that ...

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    "101 Essays That Will Change The Way You Think" is a transformative collection of thought-provoking essays that delve into a myriad of topics, challenging readers' perspectives and encouraging introspection. Each essay offers profound insights and prompts reflection on life, love, happiness, and the human experience.

  7. 101 Essays That Will Change The Way You Think Paperback

    101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest's most beloved pieces of writing.Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life.

  8. 101 Essays That Will Change The Way You Think Paperback

    101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest's most beloved pieces of writing.Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life.

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    101 ESSAYS that will CHANGE the way YOU THINK Brianna Wiest. Introduction In his book Sapiens, Dr. Yuval Noah Harari explains that at one point, there were more than just Homo sapiens roaming the Earth1. In fact, there were likely as many as six different types of humans in existence: Homo sapiens, Homo

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  17. 101 Essays That Will Change the Way You Think Summary

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  18. 101 Essays That Will Change The Way You Think Quotes

    It's hard to be stuck in the middle, not really feeling anything at all. Everything is hard, but you choose your hard. You choose what's worth it. You don't choose whether or not you'll suffer, but you do choose what you want to suffer for.". ― Brianna Wiest, 101 Essays That Will Change The Way You Think.

  19. 101 Essays That Will Change The Way You Think Kindle Edition

    101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest's most beloved pieces of writing.Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life.

  20. The Beginner's Guide to Writing an Essay

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  21. Writing 101: The 8 Common Types of Essays

    Writing 101: The 8 Common Types of Essays. Written by MasterClass. Last updated: Jun 7, 2021 • 3 min read. Whether you're a first-time high school essay writer or a professional writer about to tackle another research paper, you'll need to understand the fundamentals of essay writing before you put pen to paper and write your first ...

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    essay, you should always be thinking about points where a thoughtful reader could reasonably disagree with you. In some cases, you will be writing your essay as a counterargument to someone else's argument because you think that argument is incorrect or misses something important. In other cases, you'll need to think through—

  23. English 101 Final Reflection: My Growth as a Writer

    English 101, the introductory course in college writing, has been a journey of self-discovery and growth as a writer. As a first-year college student, I was initially apprehensive about the demands of this course. However, over the past semester, I have learned important lessons about effective communication, critical thinking, research, and ...

  24. 101 Essays That Will Change The Way You Think

    "101 Essays That Will Change The Way You Think" is an extraordinary collection of thought-provoking essays that has left an indelible impact on my perspective and understanding of the world. This book is a profound journey of transformation, and it undoubtedly deserves a resounding 5-star rating.

  25. Amazon.com: Customer reviews: 101 Essays That Will Change The Way You Think

    "101 Essays That Will Change the Way You Think" presents a mixed bag of insightful and repetitive content. While some essays offer valuable insights to reshape one's thinking, the book suffers from redundancy and even repetition of entire paragraphs in different chapters. The author effectively highlights the role of internal insecurities in ...