how to focus homework

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How to Concentrate on Your Homework

Last Updated: March 2, 2024 References

This article was co-authored by Josh Jones and by wikiHow staff writer, Megaera Lorenz, PhD . Josh Jones is the CEO and Founder of Test Prep Unlimited, a GMAT prep tutoring service. Josh built the world's first and only score guarantee program for private GMAT tutoring. He has presented at the QS World MBA Tour and designed math curricula for Chicago Public Schools. He has over 15 years of private tutoring and classroom teaching experience and a BA in Math from the University of Chicago. There are 15 references cited in this article, which can be found at the bottom of the page. This article has been viewed 432,492 times.

Focusing on homework can be tough, especially when you’d rather be doing anything else. Maybe your attention keeps wandering back to your phone, your stomach is growling, or you just want to put your head down and take a nap. The good news is that you can beat these distractions and get back on track with a few easy changes to your study routine.

Move around or stretch while you work.

• Try sitting on an exercise ball or wobbly chair when you’re doing your homework. The movement may help you stay focused.

Fuel up with water and healthy snacks.

• Apple slices with peanut butter
• Nuts, especially almonds
• Greek yogurt
• Fruit salad
• Dark chocolate

Put away anything that might make it hard to concentrate.

• Some people actually concentrate better with a little noise in the background. If it helps you to have some quiet music on, that’s totally fine! But if you find that it distracts you, turn it off.

Block distracting apps and websites on your computer or tablet.

• For example, you might need to block apps or websites like Facebook or YouTube while you’re working.
• If you get alerts or notifications on your device, turn them off so they won’t distract you. The last thing you need is your tablet blowing up with Facebook notifications while you’re trying to work!

Work on one assignment at a time.

• Don’t try to text your friends or have a conversation with a family member while you’re doing homework, either.

Break your assignments into smaller tasks.

• For example, if you’re supposed to read a book chapter and write a report, start by skimming the chapter headings for important points. Then, read the whole chapter and take notes. Next, make an outline for your report. After that, write the report, and finish up by checking it for mistakes.
• If you have more than one assignment to work on, make a to-do list and put the hardest or most important projects first.

Redirect your attention if you notice your mind wandering.

• It can help to pick a specific thing to focus on to bring yourself back to the present. For example, pay attention to your breathing or to any sounds you can hear around you.
• If you’re working with a friend or family member, ask them to help you stay on track. They can say something like, “Are you focused?” or tap you on the shoulder if they notice you getting distracted. [9] X Trustworthy Source Understood Nonprofit organization dedicated to resources and support to people with thinking differences, such as ADHD or dyslexia Go to source

Fidget with something to help you focus.

• Fidgets are great concentration aids for some people, but are distracting for others. Don’t keep using a fidget if it’s taking your mind off your work.

Turn your homework into a game to make it more fun.

• You can also turn it into a game with a friend or family member. For example, take turns quizzing each other and give points for each right answer. Whoever gets the most points wins the game.
• Or, if you’d rather not play a structured game, try making up a story about what you’re doing. For instance, if you’re studying history, imagine yourself living in the time period you’re learning about.

Try working with a study buddy.

• You could even get together with a small group. Trade notes, quiz each other, or just hang out quietly while you all do homework together.

Take a break at least once an hour.

• You can also use a timer to make sure your breaks don’t go on too long. Remember, the sooner you get back to work, the sooner you can get it done!
• If you’re feeling really restless, frustrated, or distracted, it’s okay to take a break ahead of schedule. Give yourself a few minutes to unwind, then try again.

Pick a time when you feel awake and rested if possible.

• Make it a routine to do your homework at the same time each day. For example, if you’re an evening person, try doing it right after supper every night. [16] X Research source Having a schedule will make your work feel less overwhelming.
• You can’t always choose the perfect time to do your homework, but having a routine can still help you get in the zone when it’s time to work! Once you pick a time, try to stick to it.

Study in a quiet, comfortable spot.

• If you’re studying at home with your family, ask them to keep it down while you work.
• Be careful studying in your room—if you use a space where you usually sleep or relax, it’ll be hard to get into homework mode! Set aside a spot just for homework, and don’t do your work in bed. [18] X Research source
• Finding a good study space can be tough, especially if there are other people around. If you can’t find a quiet spot, put on some noise-canceling headphones. Listen to white noise or peaceful music without vocals to help you tune out background sounds.

Organize your study supplies.

• If you like to nibble while you study, set your snacks out before you get started.
• If there’s stuff in your study space that you don’t need, take a few minutes to clean it up or put it away before you start working. Put completed assignments in their folders and throw away any trash.

Move to a new study spot if you’re feeling bored.

• Even changing your usual study space a little can help. For example, put up some new decorations or move to the other side of the dining table.
• It seems weird, but just the right amount of background noise can actually help you concentrate! That’s one reason some people work better in coffee shops or study halls.

Reward yourself with something fun when you’re done.

• For example, you could watch an episode of your favorite TV show, play a game you like, or call up a friend.

Supercharge Your Studying with this Expert Series

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Reader Videos

Share a quick video tip and help bring articles to life with your friendly advice. Your insights could make a real difference and help millions of people!

• Try mindful meditation to help you focus and relax. [21] X Trustworthy Source Greater Good Magazine Journal published by UC Berkeley's Greater Good Science Center, which uses scientific research to promote happier living Go to source Look for mindful meditation videos online or use an app like Calm or Smiling Mind to help you practice. The more you practice, the easier it’ll be to use your mindfulness skills when you need them—like when you’re doing homework. Thanks Helpful 0 Not Helpful 0

Tips from our Readers

• Take detailed notes in class to help you. If you are able to, type on the computer rather than handwrite (it won't make your hand ache, and it's faster, so long as you don't get distracted). Also, don't wear your most casual clothes for homework, as this will relax you and will make you focus less. Don't look at how much more you have to do; look at what you've done already, as this will make your assignments seem less daunting.
• I used to have some trouble focusing on homework because I would always try to watch YouTube while doing it. It helped me to set a timer for 20 or so minutes and work on homework. Then I would take a 10 minute break. It helped me do homework without frying my brain.
• When rewarding yourself, don't reward yourself with television or games. Sometimes it'll turn into procrastination. Instead, reward yourself with small stretches or a favorite snack.
• If you need to use the bathroom or anything while you are working, assign a number of questions that you have to finish to use the bathroom. This will make you want to work harder!
• Put your phone on airplane mode. This will mute your phone and you will have to manually put it back to regular mode. Only switch it off when you're done with all your work.
• If you have something that you seriously don't want to do, take small 5-minute breaks between steps. This will calm your stress and help you concentrate more.

You Might Also Like

• ↑ https://learningcenter.unc.edu/tips-and-tools/movement-and-learning/
• ↑ https://www.sacap.edu.za/blog/applied-psychology/how-to-concentrate-on-studies/
• ↑ https://kidshealth.org/en/teens/focused.html
• ↑ https://www.commonsense.org/education/articles/5-ways-to-help-students-manage-digital-distractions-and-stay-on-track
• ↑ https://today.uconn.edu/2015/07/multitasking-increases-study-time-lowers-grades/#
• ↑ https://www.pbs.org/parents/thrive/tips-for-helping-your-child-focus-and-concentrate
• ↑ https://greatergood.berkeley.edu/article/item/how_to_focus_a_wandering_mind
• ↑ https://www.understood.org/en/learning-thinking-differences/child-learning-disabilities/add-adhd/how-to-improve-focus-in-kids
• ↑ https://www.understood.org/en/learning-thinking-differences/child-learning-disabilities/distractibility-inattention/child-trouble-focusing
• ↑ https://www.oxford-royale.com/articles/10-ways-fun-study/
• ↑ https://www.washburn.edu/academics/center-student-success/student-success-collaborative/Navigate-Study-Buddies.pdf
• ↑ https://time.com/3518053/perfect-break/
• ↑ https://www.uindy.edu/studentcounseling/files/studyingfromhomeduringcoronavirusdukekunshanu.pdf
• ↑ https://www.bbc.com/worklife/article/20210114-why-youre-more-creative-in-coffee-shops
• ↑ https://greatergood.berkeley.edu/article/item/how_to_practice_mindfulness_throughout_your_work_day

About This Article

To concentrate on your homework, start by settling into a quiet place and putting your phone away so it's not a distraction. Then, tackle your hardest or most time-consuming homework assignments first to get them out of the way. Try to finish each task before moving onto something else since jumping between assignments can disrupt your focus. Also, take 5-minute breaks every 30 minutes so your homework doesn't feel endless and you have something to look forward to. To learn how to stay motivated while doing your homework, scroll down! Did this summary help you? Yes No

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How to Focus on Homework and Actually Get Things Done: 12 Time Management Hacks for Busy Students

• September 15, 2022

Chances are, you’ve had some days when you felt overwhelmed after a long day at school. You couldn’t imagine doing anything other than plopping down in front of the television, let alone finding out how to focus on your homework. 

How can you overcome the resistance and get it done? How do you get your mind to include this task in your day as well?

With just a few adjustments, you will be able to expand your capacity to concentrate.

Why Can’t I Focus on My Homework?

Countless factors constantly fight for your attention : social media, people, overthinking, and anxiety. All of this can make you feel as though you have little control over your mind. 

If you want to start to focus better on your homework, you’ll need to set your mind up for success. Remove all distractions .

Here are two key principles that can help you be more successful in your studies:

1. Identify the distractions in your surroundings

What are the things in your daily life that take your mind away from your studies? Clearly identifying these distractions can help you understand both the problem and what causes it.

Among our environmental distractions, digital distractions are one of the worst kinds, and according to a number of studies , their effect is on the rise in the classroom.

If you’re looking to gain more concentration and, thus, form better study habits, question your online behavior first and foremost.

2. Limit the use of technology to find focus

What’s the role of social media in your daily life? Have you ever sat down to calculate how social media distracts you from doing the things you should be doing?

When you are wondering how to focus on homework long after you’ve put your phone away, you’re still thinking about the last posts you saw on Instagram. The sound of new notifications can be enough to reroute our attention from the task at hand.

And then comes the information overload, the fear of missing out, and the all-too-common signs of addictive behavior. Technology is affecting your mind more than ever, and it’s taking your focus away.

How to Focus on Homework: 12 Things You Can Do to Be More Indistractible

Here are 12 tips on how to stay focused while completing your homework, taught by superbrain coach Jim Kwik and habit transformation expert Nir Eyal .

• Make a routine
• Set up a study-friendly environment
• Avoid heavy meals
• Organize your study notes
• Tell others to stay away
• Listen to study music
• Set deadlines
• Take brain breaks
• Use discomfort as motivation for productivity
• Use time blocking
• Let go of thoughts that distract you
• Reimagine your task

Let’s look at each study hack in more detail.

1. Make a routine

Routines help you be productive without exerting as much effort. When you have homework to do, a study routine can be the reason you actually sit down, set enough time aside, concentrate, and stay focused until you complete the project.

This process doesn’t need to be complicated: just tell yourself that you will sit at your desk at home once you’re back from school. Put your phone on silent, make an outline of the work that needs to get done, and simply begin with what’s most important.

2. Set up a study-friendly environment

A place for everything and everything in its place. That applies to studying, too.

Lying in bed with your notebook is considered a distraction, as is being in the living room with your laptop while others are doing their activities.

You need an isolated place when you decide to focus on your homework. Make it feel comfortable, keep it organized, keep it clean, and consider putting up some motivational posters or positive affirmations .

3. Avoid heavy meals

It’s not advisable to have a big meal beforehand. Big meals can ruin your focus and make you feel sluggish and lazy because it takes a big amount of time and energy for your body to digest. A snack is okay.

There are also some foods , though, that are just plain bad for your productivity. For example, soda, candy, and fried foods are all full of sugar and have no nutritional value. They make your insulin spike up, but then it crashes very fast, which makes you feel depleted of energy.

4. Organize your study notes

Prioritize your work. Keep lists and place the most important items on top. Then work on the items that you should get done first.

It helps to outline what you need to do, breaking it down into smaller, more manageable steps. Use colors to highlight the essentials . 

This makes it all look much simpler and you’re more likely to actually get started. The brain loves organization and it won’t be so likely to procrastinate when it knows you have a structure set in place.

5. Tell others to stay away

Don’t be afraid to let others know that you’re studying and require some time and space to get your work done. Decide on fixed hours for studying and tell your friends and family members that you won’t be available during that time of the day.

If others respect your study time, you’ll be more inclined to respect it as well. 

6. Listen to study music

There are many tracks out there designed to help your mind focus. Whether you use binaural beats or just instrumental music, the right sounds can really help to tune your brain into a productive frequency.

This meditation is also great to listen to; it puts your mind in a clear, concise, and ready-to-take-on-the-world mode:

7. Set deadlines

Even if your teacher has already given you deadlines for each assignment, set new ones yourself at earlier dates.

This helps you build discipline, learn how to focus on studying, and prioritize every day.

8. Take brain breaks

Frequent breaks actually increase your productivity and focus. You’ll see that after each study session, the brain needs to be engaged with something different —  you need to activate other parts of your brain before going back to your studies so that you can reach top performance.

You can also use the Superbrain Yoga Technique. In the Superbrain Quest, Jim talks about implementing it during your breaks. It goes as follows:

• Massage the left lobe of your ear with your right hand, and the right one with your left hand
• Inhale and squat down
• Exhale and come back up while continuing massaging your opposite ear with the opposite hand
• Keep going for a few minutes

As your body moves, your brain grooves. — Jim Kwik, trainer of Mindvalley’s Superbrain Quest

9. Use discomfort as motivation for productivity

The brain is wired to protect us from danger, and our ancestors needed this function of the psyche to survive. Discomfort is associated with danger, and whenever they felt it, they knew it was time to run away or protect themselves in one way or another.

In today’s world, danger isn’t so imminent. However, discomfort is, and the brain still works to protect us in the same way. 

So why not use it to your advantage?

Once you have this mindset shift, you can see the discomfort that comes with doing your homework as fuel for moving forward, from pain to pleasure. So instead of procrastinating and avoiding the discomfort, just use it as motivation to get things done.

And maybe you can even save yourself a fun activity to do later in the day, so you have something to look forward to.

10. Use time blocking

You can use time blocking and set a specific amount of time for parts of your homework that needs to be done. For example, you block 30 minutes of reading, then another 30 minutes of writing down highlights from the text. 

This method will give you more structure and support you when you need to focus on school work, as you will have a dedicated structured time to do so.

11. Let go of thoughts that distract you

When you need more concentration, but your thoughts keep getting in the way, here’s a fun visualization exercise you can use:

• Before you start working on your homework, close down your eyes and imagine a flowing river in front of you. 
• Now, place every thought on a leaf and let it run down the river while watching it move away from you. 

Do this repeatedly for 5-10 minutes and see how your mind becomes clearer, more productive, and more inspired.

12. Reimagine your task

How can you make the process of doing your homework more fun? Is there any way you can think of to make it more exciting and engaging?

As you introduce play and fun into any task, your capacity to stay focused will increase. So just try out different methods to engage more in your homework. 

For example, what if you made a trivia quest about your history lesson homework? Or what about riddles to make you remember all the characters from the novel you have to read? 

Once you play around with these kinds of games, you might find that focusing on your homework isn’t as boring as you thought it would be.

Unleash the Power of Your Focus

Discovering how to focus on your homework can go beyond schoolwork and actually support you in many other activities you want to do. Concentration is one of the best skills to nurture for your growth.

If you need a little guidance at the beginning of your focusing journey, Mindvalley has it in store for you. 

By unlocking your FREE Mindvalley access , you can check out sample classes from quests that help you develop better focus and study habits, such as Becoming Focused and Indistractable by Nir Eyal and Superbrain by Jim Kwik. You can also immerse yourself in beautiful sounds and guided meditations designed to improve concentration and help you enter the flow state.

The earlier you start, the greater your journey of self-discovery will be. Welcome in.

— Images generated on Midjourney.

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Choose Your Test

Sat / act prep online guides and tips, how to do homework: 15 expert tips and tricks.

Coursework/GPA

Everyone struggles with homework sometimes, but if getting your homework done has become a chronic issue for you, then you may need a little extra help. That’s why we’ve written this article all about how to do homework. Once you’re finished reading it, you’ll know how to do homework (and have tons of new ways to motivate yourself to do homework)!

We’ve broken this article down into a few major sections. You’ll find:

• A diagnostic test to help you figure out why you’re struggling with homework
• A discussion of the four major homework problems students face, along with expert tips for addressing them 
• A bonus section with tips for how to do homework fast

By the end of this article, you’ll be prepared to tackle whatever homework assignments your teachers throw at you . 

So let’s get started! 

How to Do Homework: Figure Out Your Struggles 

Sometimes it feels like everything is standing between you and getting your homework done. But the truth is, most people only have one or two major roadblocks that are keeping them from getting their homework done well and on time. 

The best way to figure out how to get motivated to do homework starts with pinpointing the issues that are affecting your ability to get your assignments done. That’s why we’ve developed a short quiz to help you identify the areas where you’re struggling. 

Take the quiz below and record your answers on your phone or on a scrap piece of paper. Keep in mind there are no wrong answers! 

1. You’ve just been assigned an essay in your English class that’s due at the end of the week. What’s the first thing you do?

A. Keep it in mind, even though you won’t start it until the day before it’s due  B. Open up your planner. You’ve got to figure out when you’ll write your paper since you have band practice, a speech tournament, and your little sister’s dance recital this week, too.  C. Groan out loud. Another essay? You could barely get yourself to write the last one!  D. Start thinking about your essay topic, which makes you think about your art project that’s due the same day, which reminds you that your favorite artist might have just posted to Instagram...so you better check your feed right now. 

2. Your mom asked you to pick up your room before she gets home from work. You’ve just gotten home from school. You decide you’ll tackle your chores: 

A. Five minutes before your mom walks through the front door. As long as it gets done, who cares when you start?  B. As soon as you get home from your shift at the local grocery store.  C. After you give yourself a 15-minute pep talk about how you need to get to work.  D. You won’t get it done. Between texts from your friends, trying to watch your favorite Netflix show, and playing with your dog, you just lost track of time! 

3. You’ve signed up to wash dogs at the Humane Society to help earn money for your senior class trip. You: 

A. Show up ten minutes late. You put off leaving your house until the last minute, then got stuck in unexpected traffic on the way to the shelter.  B. Have to call and cancel at the last minute. You forgot you’d already agreed to babysit your cousin and bake cupcakes for tomorrow’s bake sale.  C. Actually arrive fifteen minutes early with extra brushes and bandanas you picked up at the store. You’re passionate about animals, so you’re excited to help out! D. Show up on time, but only get three dogs washed. You couldn’t help it: you just kept getting distracted by how cute they were!

4. You have an hour of downtime, so you decide you’re going to watch an episode of The Great British Baking Show. You: 

A. Scroll through your social media feeds for twenty minutes before hitting play, which means you’re not able to finish the whole episode. Ugh! You really wanted to see who was sent home!  B. Watch fifteen minutes until you remember you’re supposed to pick up your sister from band practice before heading to your part-time job. No GBBO for you!  C. You finish one episode, then decide to watch another even though you’ve got SAT studying to do. It’s just more fun to watch people make scones.  D. Start the episode, but only catch bits and pieces of it because you’re reading Twitter, cleaning out your backpack, and eating a snack at the same time.

5. Your teacher asks you to stay after class because you’ve missed turning in two homework assignments in a row. When she asks you what’s wrong, you say: 

A. You planned to do your assignments during lunch, but you ran out of time. You decided it would be better to turn in nothing at all than submit unfinished work.  B. You really wanted to get the assignments done, but between your extracurriculars, family commitments, and your part-time job, your homework fell through the cracks.  C. You have a hard time psyching yourself to tackle the assignments. You just can’t seem to find the motivation to work on them once you get home.  D. You tried to do them, but you had a hard time focusing. By the time you realized you hadn’t gotten anything done, it was already time to turn them in. 

Like we said earlier, there are no right or wrong answers to this quiz (though your results will be better if you answered as honestly as possible). Here’s how your answers break down: 

• If your answers were mostly As, then your biggest struggle with doing homework is procrastination. 
• If your answers were mostly Bs, then your biggest struggle with doing homework is time management. 
• If your answers were mostly Cs, then your biggest struggle with doing homework is motivation. 
• If your answers were mostly Ds, then your biggest struggle with doing homework is getting distracted. 

Now that you’ve identified why you’re having a hard time getting your homework done, we can help you figure out how to fix it! Scroll down to find your core problem area to learn more about how you can start to address it. 

And one more thing: you’re really struggling with homework, it’s a good idea to read through every section below. You may find some additional tips that will help make homework less intimidating. 

How to Do Homework When You’re a Procrastinator  

Merriam Webster defines “procrastinate” as “to put off intentionally and habitually.” In other words, procrastination is when you choose to do something at the last minute on a regular basis. If you’ve ever found yourself pulling an all-nighter, trying to finish an assignment between periods, or sprinting to turn in a paper minutes before a deadline, you’ve experienced the effects of procrastination. 

If you’re a chronic procrastinator, you’re in good company. In fact, one study found that 70% to 95% of undergraduate students procrastinate when it comes to doing their homework. Unfortunately, procrastination can negatively impact your grades. Researchers have found that procrastination can lower your grade on an assignment by as much as five points ...which might not sound serious until you realize that can mean the difference between a B- and a C+. 

Procrastination can also negatively affect your health by increasing your stress levels , which can lead to other health conditions like insomnia, a weakened immune system, and even heart conditions. Getting a handle on procrastination can not only improve your grades, it can make you feel better, too! 

The big thing to understand about procrastination is that it’s not the result of laziness. Laziness is defined as being “disinclined to activity or exertion.” In other words, being lazy is all about doing nothing. But a s this Psychology Today article explains , procrastinators don’t put things off because they don’t want to work. Instead, procrastinators tend to postpone tasks they don’t want to do in favor of tasks that they perceive as either more important or more fun. Put another way, procrastinators want to do things...as long as it’s not their homework! 

3 Tips f or Conquering Procrastination 

Because putting off doing homework is a common problem, there are lots of good tactics for addressing procrastination. Keep reading for our three expert tips that will get your homework habits back on track in no time. 

#1: Create a Reward System

Like we mentioned earlier, procrastination happens when you prioritize other activities over getting your homework done. Many times, this happens because homework...well, just isn’t enjoyable. But you can add some fun back into the process by rewarding yourself for getting your work done. 

Here’s what we mean: let’s say you decide that every time you get your homework done before the day it’s due, you’ll give yourself a point. For every five points you earn, you’ll treat yourself to your favorite dessert: a chocolate cupcake! Now you have an extra (delicious!) incentive to motivate you to leave procrastination in the dust. 

If you’re not into cupcakes, don’t worry. Your reward can be anything that motivates you . Maybe it’s hanging out with your best friend or an extra ten minutes of video game time. As long as you’re choosing something that makes homework worth doing, you’ll be successful. 

#2: Have a Homework Accountability Partner 

If you’re having trouble getting yourself to start your homework ahead of time, it may be a good idea to call in reinforcements . Find a friend or classmate you can trust and explain to them that you’re trying to change your homework habits. Ask them if they’d be willing to text you to make sure you’re doing your homework and check in with you once a week to see if you’re meeting your anti-procrastination goals. 

Sharing your goals can make them feel more real, and an accountability partner can help hold you responsible for your decisions. For example, let’s say you’re tempted to put off your science lab write-up until the morning before it’s due. But you know that your accountability partner is going to text you about it tomorrow...and you don’t want to fess up that you haven’t started your assignment. A homework accountability partner can give you the extra support and incentive you need to keep your homework habits on track. 

#3: Create Your Own Due Dates 

If you’re a life-long procrastinator, you might find that changing the habit is harder than you expected. In that case, you might try using procrastination to your advantage! If you just can’t seem to stop doing your work at the last minute, try setting your own due dates for assignments that range from a day to a week before the assignment is actually due. 

Here’s what we mean. Let’s say you have a math worksheet that’s been assigned on Tuesday and is due on Friday. In your planner, you can write down the due date as Thursday instead. You may still put off your homework assignment until the last minute...but in this case, the “last minute” is a day before the assignment’s real due date . This little hack can trick your procrastination-addicted brain into planning ahead! 

If you feel like Kevin Hart in this meme, then our tips for doing homework when you're busy are for you. 

How to Do Homework When You’re too Busy

If you’re aiming to go to a top-tier college , you’re going to have a full plate. Because college admissions is getting more competitive, it’s important that you’re maintaining your grades , studying hard for your standardized tests , and participating in extracurriculars so your application stands out. A packed schedule can get even more hectic once you add family obligations or a part-time job to the mix. 

If you feel like you’re being pulled in a million directions at once, you’re not alone. Recent research has found that stress—and more severe stress-related conditions like anxiety and depression— are a major problem for high school students . In fact, one study from the American Psychological Association found that during the school year, students’ stress levels are higher than those of the adults around them. 

For students, homework is a major contributor to their overall stress levels . Many high schoolers have multiple hours of homework every night , and figuring out how to fit it into an already-packed schedule can seem impossible. 

3 Tips for Fitting Homework Into Your Busy Schedule

While it might feel like you have literally no time left in your schedule, there are still ways to make sure you’re able to get your homework done and meet your other commitments. Here are our expert homework tips for even the busiest of students. 

#1: Make a Prioritized To-Do List 

You probably already have a to-do list to keep yourself on track. The next step is to prioritize the items on your to-do list so you can see what items need your attention right away. 

Here’s how it works: at the beginning of each day, sit down and make a list of all the items you need to get done before you go to bed. This includes your homework, but it should also take into account any practices, chores, events, or job shifts you may have. Once you get everything listed out, it’s time to prioritize them using the labels A, B, and C. Here’s what those labels mean:

• A Tasks : tasks that have to get done—like showing up at work or turning in an assignment—get an A. 
• B Tasks : these are tasks that you would like to get done by the end of the day but aren’t as time sensitive. For example, studying for a test you have next week could be a B-level task. It’s still important, but it doesn’t have to be done right away. 
• C Tasks: these are tasks that aren’t very important and/or have no real consequences if you don’t get them done immediately. For instance, if you’re hoping to clean out your closet but it’s not an assigned chore from your parents, you could label that to-do item with a C. 

Prioritizing your to-do list helps you visualize which items need your immediate attention, and which items you can leave for later. A prioritized to-do list ensures that you’re spending your time efficiently and effectively, which helps you make room in your schedule for homework. So even though you might really want to start making decorations for Homecoming (a B task), you’ll know that finishing your reading log (an A task) is more important. 

#2: Use a Planner With Time Labels 

Your planner is probably packed with notes, events, and assignments already. (And if you’re not using a planner, it’s time to start!) But planners can do more for you than just remind you when an assignment is due. If you’re using a planner with time labels, it can help you visualize how you need to spend your day.

A planner with time labels breaks your day down into chunks, and you assign tasks to each chunk of time. For example, you can make a note of your class schedule with assignments, block out time to study, and make sure you know when you need to be at practice. Once you know which tasks take priority, you can add them to any empty spaces in your day. 

Planning out how you spend your time not only helps you use it wisely, it can help you feel less overwhelmed, too . We’re big fans of planners that include a task list ( like this one ) or have room for notes ( like this one ). 

#3: Set Reminders on Your Phone 

If you need a little extra nudge to make sure you’re getting your homework done on time, it’s a good idea to set some reminders on your phone. You don’t need a fancy app, either. You can use your alarm app to have it go off at specific times throughout the day to remind you to do your homework. This works especially well if you have a set homework time scheduled. So if you’ve decided you’re doing homework at 6:00 pm, you can set an alarm to remind you to bust out your books and get to work. 

If you use your phone as your planner, you may have the option to add alerts, emails, or notifications to scheduled events . Many calendar apps, including the one that comes with your phone, have built-in reminders that you can customize to meet your needs. So if you block off time to do your homework from 4:30 to 6:00 pm, you can set a reminder that will pop up on your phone when it’s time to get started. 

This dog isn't judging your lack of motivation...but your teacher might. Keep reading for tips to help you motivate yourself to do your homework.

How to Do Homework When You’re Unmotivated 

At first glance, it may seem like procrastination and being unmotivated are the same thing. After all, both of these issues usually result in you putting off your homework until the very last minute. 

But there’s one key difference: many procrastinators are working, they’re just prioritizing work differently. They know they’re going to start their homework...they’re just going to do it later. 

Conversely, people who are unmotivated to do homework just can’t find the willpower to tackle their assignments. Procrastinators know they’ll at least attempt the homework at the last minute, whereas people who are unmotivated struggle with convincing themselves to do it at a ll. For procrastinators, the stress comes from the inevitable time crunch. For unmotivated people, the stress comes from trying to convince themselves to do something they don’t want to do in the first place. 

Here are some common reasons students are unmotivated in doing homework : 

• Assignments are too easy, too hard, or seemingly pointless 
• Students aren’t interested in (or passionate about) the subject matter
• Students are intimidated by the work and/or feels like they don’t understand the assignment 
• Homework isn’t fun, and students would rather spend their time on things that they enjoy 

To sum it up: people who lack motivation to do their homework are more likely to not do it at all, or to spend more time worrying about doing their homework than...well, actually doing it.

3 Tips for How to Get Motivated to Do Homework

The key to getting homework done when you’re unmotivated is to figure out what does motivate you, then apply those things to homework. It sounds tricky...but it’s pretty simple once you get the hang of it! Here are our three expert tips for motivating yourself to do your homework. 

#1: Use Incremental Incentives

When you’re not motivated, it’s important to give yourself small rewards to stay focused on finishing the task at hand. The trick is to keep the incentives small and to reward yourself often. For example, maybe you’re reading a good book in your free time. For every ten minutes you spend on your homework, you get to read five pages of your book. Like we mentioned earlier, make sure you’re choosing a reward that works for you! 

So why does this technique work? Using small rewards more often allows you to experience small wins for getting your work done. Every time you make it to one of your tiny reward points, you get to celebrate your success, which gives your brain a boost of dopamine . Dopamine helps you stay motivated and also creates a feeling of satisfaction when you complete your homework !  

#2: Form a Homework Group 

If you’re having trouble motivating yourself, it’s okay to turn to others for support. Creating a homework group can help with this. Bring together a group of your friends or classmates, and pick one time a week where you meet and work on homework together. You don’t have to be in the same class, or even taking the same subjects— the goal is to encourage one another to start (and finish!) your assignments. 

Another added benefit of a homework group is that you can help one another if you’re struggling to understand the material covered in your classes. This is especially helpful if your lack of motivation comes from being intimidated by your assignments. Asking your friends for help may feel less scary than talking to your teacher...and once you get a handle on the material, your homework may become less frightening, too. 

#3: Change Up Your Environment 

If you find that you’re totally unmotivated, it may help if you find a new place to do your homework. For example, if you’ve been struggling to get your homework done at home, try spending an extra hour in the library after school instead. The change of scenery can limit your distractions and give you the energy you need to get your work done. 

If you’re stuck doing homework at home, you can still use this tip. For instance, maybe you’ve always done your homework sitting on your bed. Try relocating somewhere else, like your kitchen table, for a few weeks. You may find that setting up a new “homework spot” in your house gives you a motivational lift and helps you get your work done. 

Social media can be a huge problem when it comes to doing homework. We have advice for helping you unplug and regain focus.

How to Do Homework When You’re Easily Distracted

We live in an always-on world, and there are tons of things clamoring for our attention. From friends and family to pop culture and social media, it seems like there’s always something (or someone!) distracting us from the things we need to do.

The 24/7 world we live in has affected our ability to focus on tasks for prolonged periods of time. Research has shown that over the past decade, an average person’s attention span has gone from 12 seconds to eight seconds . And when we do lose focus, i t takes people a long time to get back on task . One study found that it can take as long as 23 minutes to get back to work once we’ve been distracte d. No wonder it can take hours to get your homework done! 

3 Tips to Improve Your Focus

If you have a hard time focusing when you’re doing your homework, it’s a good idea to try and eliminate as many distractions as possible. Here are three expert tips for blocking out the noise so you can focus on getting your homework done. 

#1: Create a Distraction-Free Environment

Pick a place where you’ll do your homework every day, and make it as distraction-free as possible. Try to find a location where there won’t be tons of noise, and limit your access to screens while you’re doing your homework. Put together a focus-oriented playlist (or choose one on your favorite streaming service), and put your headphones on while you work. 

You may find that other people, like your friends and family, are your biggest distraction. If that’s the case, try setting up some homework boundaries. Let them know when you’ll be working on homework every day, and ask them if they’ll help you keep a quiet environment. They’ll be happy to lend a hand! 

#2: Limit Your Access to Technology 

We know, we know...this tip isn’t fun, but it does work. For homework that doesn’t require a computer, like handouts or worksheets, it’s best to put all your technology away . Turn off your television, put your phone and laptop in your backpack, and silence notifications on any wearable tech you may be sporting. If you listen to music while you work, that’s fine...but make sure you have a playlist set up so you’re not shuffling through songs once you get started on your homework. 

If your homework requires your laptop or tablet, it can be harder to limit your access to distractions. But it’s not impossible! T here are apps you can download that will block certain websites while you’re working so that you’re not tempted to scroll through Twitter or check your Facebook feed. Silence notifications and text messages on your computer, and don’t open your email account unless you absolutely have to. And if you don’t need access to the internet to complete your assignments, turn off your WiFi. Cutting out the online chatter is a great way to make sure you’re getting your homework done. 

#3: Set a Timer (the Pomodoro Technique)

Have you ever heard of the Pomodoro technique ? It’s a productivity hack that uses a timer to help you focus!

Here’s how it works: first, set a timer for 25 minutes. This is going to be your work time. During this 25 minutes, all you can do is work on whatever homework assignment you have in front of you. No email, no text messaging, no phone calls—just homework. When that timer goes off, you get to take a 5 minute break. Every time you go through one of these cycles, it’s called a “pomodoro.” For every four pomodoros you complete, you can take a longer break of 15 to 30 minutes.

The pomodoro technique works through a combination of boundary setting and rewards. First, it gives you a finite amount of time to focus, so you know that you only have to work really hard for 25 minutes. Once you’ve done that, you’re rewarded with a short break where you can do whatever you want. Additionally, tracking how many pomodoros you complete can help you see how long you’re really working on your homework. (Once you start using our focus tips, you may find it doesn’t take as long as you thought!)

Two Bonus Tips for How to Do Homework Fast

Even if you’re doing everything right, there will be times when you just need to get your homework done as fast as possible. (Why do teachers always have projects due in the same week? The world may never know.)

The problem with speeding through homework is that it’s easy to make mistakes. While turning in an assignment is always better than not submitting anything at all, you want to make sure that you’re not compromising quality for speed. Simply put, the goal is to get your homework done quickly and still make a good grade on the assignment! 

Here are our two bonus tips for getting a decent grade on your homework assignments , even when you’re in a time crunch. 

#1: Do the Easy Parts First 

This is especially true if you’re working on a handout with multiple questions. Before you start working on the assignment, read through all the questions and problems. As you do, make a mark beside the questions you think are “easy” to answer . 

Once you’ve finished going through the whole assignment, you can answer these questions first. Getting the easy questions out of the way as quickly as possible lets you spend more time on the trickier portions of your homework, which will maximize your assignment grade. 

(Quick note: this is also a good strategy to use on timed assignments and tests, like the SAT and the ACT !) 

#2: Pay Attention in Class 

Homework gets a lot easier when you’re actively learning the material. Teachers aren’t giving you homework because they’re mean or trying to ruin your weekend... it’s because they want you to really understand the course material. Homework is designed to reinforce what you’re already learning in class so you’ll be ready to tackle harder concepts later. 

When you pay attention in class, ask questions, and take good notes, you’re absorbing the information you’ll need to succeed on your homework assignments. (You’re stuck in class anyway, so you might as well make the most of it!) Not only will paying attention in class make your homework less confusing, it will also help it go much faster, too. 

What’s Next?

If you’re looking to improve your productivity beyond homework, a good place to begin is with time management. After all, we only have so much time in a day...so it’s important to get the most out of it! To get you started, check out this list of the 12 best time management techniques that you can start using today.

You may have read this article because homework struggles have been affecting your GPA. Now that you’re on the path to homework success, it’s time to start being proactive about raising your grades. This article teaches you everything you need to know about raising your GPA so you can

Now you know how to get motivated to do homework...but what about your study habits? Studying is just as critical to getting good grades, and ultimately getting into a good college . We can teach you how to study bette r in high school. (We’ve also got tons of resources to help you study for your ACT and SAT exams , too!) 

Need more help with this topic? Check out Tutorbase!

Our vetted tutor database includes a range of experienced educators who can help you polish an essay for English or explain how derivatives work for Calculus. You can use dozens of filters and search criteria to find the perfect person for your needs.

These recommendations are based solely on our knowledge and experience. If you purchase an item through one of our links, PrepScholar may receive a commission.

Ashley Sufflé Robinson has a Ph.D. in 19th Century English Literature. As a content writer for PrepScholar, Ashley is passionate about giving college-bound students the in-depth information they need to get into the school of their dreams.

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How to Stay Focused on Homework: 13 Easy Tips

Whether you’re a 15 year old and trying to pass the 10th grade or doing your Master’s degree and trying to complete the required reading, learning how to stay focused on homework is a lifelong skill that can feel boring and painful at times, but is necessary.

We learn to dread homework growing up, viewing it as the thing that gets in the way of our recreational time.

Who wants to be doing math problems when they could be outside playing with their friends?

Who wants to deal with pages of required reading or worry about staying focused when studying when they could be watching the latest bingeworthy shows on Netflix?

I’m not here to argue for or against the necessity of homework itself, but instead that sometimes, doing homework is a part of life.

And if we want to succeed in life, we have to do the homework.

We have to get motivated to write that essay , we have to get motivated to study , and we have to learn to stay focused on our goals .

Staying focused on homework when there are so many other distractions competing for our attention can be difficult, so in this post we’re going to get real, get honest, and talk about how to stay focused on homework even when you’d rather be doing anything else.

Study Tools You Need RIght Now

1. See How Fast You Can Get it Done Accurately

Getting your homework done quickly is usually the goal for most people, and while you don’t want to sacrifice accuracy, making a game out of it and seeing how fast you can get your homework done is usually a great way to stay focused on your homework.

There is a theory that we use as much time for tasks as we give ourselves, so it may be that actually you can write a good essay in 2 hours, when normally you would take 6 hours.

How much of that 6 hours is spent being distracted and wandering around your room aimlessly?

When we limit our time, we can get things done faster.

This isn’t to say that you should try and do 56 math problems in 2 minutes or sacrifice actually learning the material, but making a game to see how fast you can accurately do your homework is a great way to stay focused because now instead of just trying to focus on the content, you are focused on the goal of completing it and that will carry you through when it gets hard to stay focused.

2. Give Yourself a Reward When You Finish

It’s the only trick in the book, but that’s because it works and is one of my best productivity tips .

If you’re find it difficult to stay focused on your homework, make sure to promise yourself some sort of award when you finish.

For example, if you finish your book report, you can watch 30 minutes of your favorite TV show.

If you finish your math problems, you can have the snack you’ve been wanting since you got home.

Those of us adults with homework can also do this, but in bigger ways.

When you finish your dissertation, reward yourself by buying the new purse you’ve been keeping your eye on.

When you finish your physics problems, you can call a friend and go meet up for dinner.

Human nature is to work best when we are working towards something, and this is another way of keeping you focused on your homework by keeping you focused on the reward that will come from staying focused and completing your goal.

3. Find a New Way to Study

Sometimes, focus comes down to what you’re actually doing to learn the material.

For instance, I never learned well just rereading my notes to study for tests, and I found it much easier to use index cards to create questions and quiz myself with.

If part of your homework is studying for a test or something that you’re able to do in a way that makes more sense to you, do that!

We had quite a few projects that I was able to be more creative on that really helped keep me focused on working on them because I was much more interested.

If you’re having major problems focusing on your homework, check to see that you’re picking topics that really interest you, where possible, or talk to your teachers or professors to let them know that you’re struggling and see if they have any creative suggestions on how you could learn the material.

You can also use something like ClickUp to help you organize your homework and studying virtually.

4. Create a Study Group and Set a Goal

Study groups aren’t always good for focusing on homework because by the end of it, you’ve devolved into planning your Spring Break and no one has stuck to the plan or gotten much work done.

However, I like study groups as a way to stay focused on school work when you have a goal in mind. For instance, you could meet up and say you’re not going to leave the library until you’ve finished the project or you could say you’re not going to leave until you all feel confident that you could pass a test on Chapter 7 or you won’t finish until everyone has finished and understands how to do all of the math problems.

Having a study group just to have a study group isn’t always helpful, but with a clear outcome in mind, you can at least try and keep the socializing to a minimum until you go out and celebrate later for having finished.

You can also do it virtually with a platform like Zoom , which I talk about in my list of productivity tools .

This is also a great time to actually be honest with yourself about who that you know would make a good study group.

5. Do the Hardest Homework First

Our ability to focus goes down the longer we work on something, so if you have 4 hours of homework in 4 different subjects, you should start with what you find hardest first when your focus can be at its peak.

By the time you reach the fourth hour, you may be really wishing you had something that was much easier to focus on because you will naturally lose the willpower and ability to stay focused for that long.

This sometimes goes against our natural inclinations to save the hardest homework for last because we don’t want to deal with it until later, but putting it off makes it even harder to focus.

6. Listen to Instrumental Music

For some people, music can help keep them stay calm when stressed and is a good idea when trying to focus on homework, but make sure it’s the right kind of music.

For me, music with words is actually really difficult to have on in the background while I work on something also related to words (reading or writing or trying to understand concepts) because it uses that part of my brain to try and sing along.

I find that instrumental music is much better, whether it’s just basic instrumental music, instrumental covers of my favorite songs, or dedicated study playlists that use music that is actually thought to improve your concentration based on the tones of the sounds it creates.

You can find tons of these on Youtube and just put it on in the background as you try to get to work.

7. Create Your Perfect Environment

Equally, some of us find it super hard to focus with any noises in the background.

The aim of the game when it comes to focusing on homework has to do with creating your perfect environment and testing different environments to see what works for you.

Some people will find it easy to work in a library filled with other people working and walking around, while others will want to be in a cubicle with nothing else going on around them.

Some will want complete silence, others will want to blare music.

You should also think about the actual physical way you do your homework and whether that’s helping you.

There is a big difference for some people in the ability to focus when you’re laying down on your bed versus sitting at a dedicated desk, or working outside versus working inside.

Create the best environment you can before you get started on your homework and you’ll make it that much easier for yourself to focus.

8. Complete It In 20 Minute Chunks

Most people can focus for about 15-30 minutes before needing a quick break to look at something else or just stop looking at whatever they’re working on for a minute or two.

If you chunk your homework down into 20 minute chunks and aim to complete one at a time, this is actually a really useful way to stay focused because it’s not as daunting and you can focus on getting through one chunk at a time.

You can do this in so many ways, like chunking down the math problems and doing 10 at a time before you take a break, or reading a certain number of pages before you take 5 minutes to look up from your book.

Do everything in your power to make focusing seem less challenging, and your mind and body will more easily cooperate.

9. Get a Tutor

Sometimes, a study group of your friends isn’t necessarily the best idea under many circumstances, but a tutor almost always is.

Unlike a social companion, they’re there basically to help you focus on studying and to help coach you through anything you find difficult.

Having that external person who is sitting with you and helping you chunk down your work and setting goals for you is exactly what some people need to get their homework done in a productive way.

The level of tutor you need depends on what you’re working on.

If you just want someone to help you with the material who has done it before, you could ask someone a few grades above you to help out.

Equally, some families hire tutors for children with learning disabilities or those who are really struggling in a topic, and in this case the tutor may have a lot more experience in behavior and helping people to get the work done that goes beyond having done it beore.

10. Plan to Teach it to Others

Teaching the material to others is always a great way to help yourself stay focused when learning, because believe it or not, you’re learning to!

I used to teach my stuffed animals the material after I had done some homework on it, but you can also try and teach it to anyone to see how much you remember.

Many times, this transition into an active way of learning rather than passive is a great way to stay focused on studying and get things done instead of just hoping you remember it.

11. Use Website Blockers on Your Computer

If your problems with staying focused on your homework come down to other distractions, you can install plenty of software on your computer or phone that actually block certain websites when you tell them to.

You could block social media so you’re not taking breaks to scroll Instagram, block the entire internet or turn off the WiFi if you’re trying to focus on reading but can’t help continue to go on Reddit every couple of minutes, etc.

Staying focused isn’t just a “you” problem, it is a pretty prevalent human problem, especially in the modern world where we have more distractions than ever before.

So be strong, block the websites and apps, and then get down to business.

Not giving yourself the option to go on them means you don’t have to use up willpower trying not to.

You could also do this by giving someone else your password to your social media accounts and having them change it and not telling you what it is so it’s impossible for you to get in.

12. Make a To-Do List with Color Coding

For us visual people, making color coded to-do lists isn’t just an Instagrammable organizational tip, but a big life hack that helps us stay on track and be more productive.

If you’re struggling with your homework and staying focused, make a list each day of exactly what you need to do and use color codings, post-it notes or another visual way of checking things off to work through your list.

The more that you visually see completed on the paper, the more motivated you’ll be to keep staying focused and getting through the rest.

When you don’t have a list, it can feel like you’re not making any progress.

13. Use a Highlighter When Reading

If your homework involves reading or studying, you can also take an active role in this by using a highlighter to highlight important passages or use a pen to make notes next to the reading as you go.

This is proven to keep you more engaged in the material, which in turn will keep you more focused on your reading.

When you’re forcing yourself to engage with and respond to the material, you’re much more likely to remember and stay focused on it as opposed to what happens when you just passively read a book or read over your notes.

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How To Focus On Homework: The Ultimate Guide

I think we can all safely agree on this:

Getting your homework done can quickly become the bane of your existence.

(I’m looking at YOU, ridiculously long WebAssign problem sets.)

It takes forever to finish, especially when you don’t really know how to focus on homework.

It leaves you feeling tired, frustrated, and wondering whether you’ve actually learned anything at all, despite all that time you spent in class.

It was created by the illuminati to keep the student population in a state of fear.

(Okay don’t fact-check me on that last one.)

So how do we break the cycle?

In this guide, I’ll cover how to focus on homework using super-efficient organization techniques, what science tells us about eliminating distractions and boosting willpower, and a straightforward method that will illustrate how to do homework fast (and learn more at the same time).

Implement this and you’ll cut hours off your homework time each night, while unknowingly “studying” for your exams at the same time.

Here’s our process:

• SECTION 1. Get Your Schedule Straight
• SECTION 2. Optimize Your Environment
• SECTION 3. Prepare Your Brain
• SECTION 4. Jump Into Problems + Go Slow

First make sure you have consistent time blocked off for homework, and a specific goal for what needs to be accomplished. Otherwise, life (a.k.a. Netflix) tends to get in the way.

Then, get your environment set up to maximize efficiency (reduce the amount of time it takes to get started) and minimize distractions (and preserve focus and willpower).

Third, prime yourself for work by taking a few simple steps to give your body and brain a “reset” (and recharge your focus muscle) before jumping into battle.

Finally, our 2-step method:

First, jump into solving problems as quickly as possible (start “hard learning” right off the bat).

Then, slow down when you hit a sticking point and work at it (to build deep understanding).

Let’s jump in.

Why Can’t I Focus On Homework?

Writix reader Ashley writes…

“I wish I had the ability to know enough after lecture to solve problems and was fast enough to complete my assignments and problem sets on time.”

Well like Ashley, I think at some point we’ve all wanted to figure out how to spend less time on homework and more time on things that actually matter to us.

Our projects, jobs and internships.

Hanging out with friends and enjoying ourselves.

Actually sleeping… Anybody?

But how do we do it?

Is it just a matter following this more **AHEM** “traditional” study advice I found online?

Ohhhhhh, now I get it… You just have to sit down and do your work…

Instead, our process includes some setup tips for focusing on homework, followed by a specific 2-step technique that will actually get you results.

A quick caveat before we jump in: there are no magic bullets.

You’re not going to be able to understand everything right away.

You’re not going to be able to bust through them like some sort of finely tuned super computer.

And yes, Limitless was a very cool movie, but I don’t have a tiny clear pill for you – you’re going to need to put in the work.

Let’s talk about how to make that happen.

How To Focus On Homework Section 1: Get Your Schedule Straight

This may seem utterly obvious, but sometimes it’s the simple things that make all the difference:

Make sure you have consistent time blocked off to do your homework.

But I think you’d surprise yourself if you sat down to think about how many times you’ve…

• Gotten back to your dorm or apartment to start on that Calc problem set, only to realize you have an English essay due tomorrow at 9am (doh!)
• Told yourself, “Ah, I’ve got plent of time. I’ll get it done tomorrow.” only to realize tomorrow you have a 3-hour Chemistry lab followed by band practice
• Had some vague idea of when you’d finish your Physics homework “Wednesday or Thursday” only to find yourself on the couch, both days glued to re-runs of The Office

These tragedies of poor schedule management occur because we haven’t created the mental space (or calendar space) to finish our assignments on a consistent basis.

And if that time doesn’t get allocated ahead of time, it’s quite easy to brush off a few hours of homeowork problems to the next day, and the next, and the next.

Or if you do end up sitting down to work, that time gets contaminated by distractions like friends, eating, and fatigue if you’re not consistent about where and when it needs to happen.

Then you find yourself sitting there thinking: “Why can’t I focus on homework?” Frustrated that you can never get anything done…

Solution? Time blocking.

Block Off Consistent Homework Time In Your Schedule

Simply put: take some time (right now would be good) to block off an hour or two each day for homework in your schedule.

Make sure you know that you can protect that time from other obligations (family, friends, food, Call of Duty, etc.), and make sure it lines up with when you work best (are you an early bird or a night owl?).

Okay good – next?

Schedule Specific Assignments Within Your Homework Blocks Each Day

Let’s take this concept a step further.

At the beginning of each day (or the night before), “fill in” your homework timeblock you created for yourself in your schedule with the specific assignment you intend on working on.

This will help to minimize deliberation (e.g. “should I work on English or Calc tonight?”) which wastes valuable willpower resources , and will help you to focus more intently on the task at hand once you do sit down for your homework session.

As Cal Newport writes in his latest (amazing) book Deep Work :

“Without structure, it’s easy to allow your time to devolve into the shallow – e-mail, social media, Web surfing… With structure, on the other hand, you can ensure that you regularly schedule blocks to grapple with a new idea, or work deeply on something challenging…”

Now, you can be flexible with this if something comes up, and move around your assignments after you schedule them. But having a starting point to work from is a huge step up from just flying by the seat of your pants.

How To Focus On Homework Section 2: Optimize Your Environment

We all know the platitude:

“A cluttered desk means a cluttered mind.”

Well okay, then what does an empty desk mean?

Despite arguments to the contrary (a.k.a. “I love chaos” talk) there is definitely some truth to that original statement – and there are a few key reasons why:

(1) A dis-organized study environment will increase the amount of time it takes to get started on (or switch between) your assignments.

This involves both the physical arrangement of your work supplies (computer, notebook, pens, etc.) and work to be done (papers, syllabi, textbooks, etc.), as well as your digital life (filing system, bookmarks, online resources, etc.).

(2) A dis-organized study environment will increase the “distraction load” your brain has to work around (e.g. “Ooh forgot about that – lemme just check my email real quick”), which drains willpower (a.k.a. learning energy) much more rapidly.

As we covered in Section 1, willpower is critical when it comes to staying focused, and powering through difficult work (a.k.a. problem sets). And this turns out to be a key aspect of how to focus on studying as well, so it shouldn’t come as a surprise.

So now that you have your calendar in order, let’s get your study space in order as well.

Make Your Study Space Super Efficient With 5S

In the world of manufacturing, there’s a Japenese concept of organization called 5s , aimed at standardizing routine tasks, minimizing time spent searching for or re-organizing equipment, and promoting productive work through a clean environment.

Well, the same can be applied to your homework space.

Take an index of where you usually do your homework:

• Do your computer, notebook, textbooks, pens/pencils, backpack go in the same spot every time?
• Do you clear off your desk/table at the end of each study session?
• Is there enough space for you to fit your assignments on a desk/table along with your computer?
• Do you have a filing system (or recycling bin) set up for loose papers?
• Do you have a standard pen/paper setup and problem sheet format you use for all homework assignments?

And on your computer itself:

• Is your desktop cluttered?
• Do you have a filing system set up for files on your computer?
• Are your most frequently visited reference/assignment websites (WebAssign, Blackboard, Khan Academy, etc.) bookmarked on your web browser for quick access?

By streamlining each of these aspects of your homework spot and routine, you’re removing small friction points that, when added up, make a big different in terms of how quickly you can get up and running.

(Just think: if it takes you 2 minutes instead of 15 minutes to get set up, multiplied across 7 days a week, 14 weeks a semester… that’s 21 hours saved per semester!)

Quick caveat: it pays to sometimes switch up your routine and change study environments.

The research shows that new knowledge becomes more “flexible” when you acquire and use that information in a variety of different circumstances (e.g. the library, in class, at home, when you’re sleepy, etc.).

So after you get your homework space set up, you may want to work in a few study sessions in some alternate locations as well.

Maximize Willpower By Eliminating Distractions

A nice side effect of a clean, organized, standardized homework spot is it almost guarantees you will be less distracted by default.

No clutter on your desk or computer to sort through, only to realize you forgot to pay rent this month.

No excuses to get up to go search for your notebook, only to find yourself in an impromptu Greco-Roman-style wrestling match with your roommate.

However, just being organized doesn’t quite get us there – it’s also worth our while to actively seek out and eliminate potential distractions.

Ask yourself this:

• Are there activities you find yourself routinely “falling into” (e.g. snacking, chores, etc.) during your scheduled homework time?
• Are there specific websites you find yourself on (“oh hello fellow redditors”) that pull you away from your work?
• Do you find yourself [flipping between assignments, reading notes, researching classes for next semester, etc.] when you get stuck during an assignment?
• Are you glued to your phone?

The good news is, these are all things we can work to eliminate.

Here are some things you can try:

Remember, not only do distractions take time directly away from your homework, they also impart a “task switching penalty” (e.g. research from Carnegie Mellon found frequent interruptions make you 20% dumber ) which significantly depletes willpower.

And willpower is your most critical learning resource – protect it at all costs.

How To Focus On Homework Section 3: Prepare Your Brain

Ever notice how drained you start to feel after grinding on the same task for hours on end?

Well, good news: it’s not just you, and there are ways around it.

Studies from University of Illinois and Cornell University show that extended periods of work (> 50 minutes) degrade cognitive performance, and that short breaks (10-15 minutes) can renew attention and improve performance.

So our final preparation step is:

Prime yourself for work by taking a step back and giving your body and brain a “reset” before jumping in to work.

Step 1: Eliminate Inputs

According to Alejandro Lleras, the University of Illinois psychology professor who led the the study referenced above:

“Constant stimulation is registered by our brains as unimportant, to the point that the brain erases it from our awareness…”

Translation?

At some point during that day, listening to lectures, taking notes, reading textbooks, responding to emails – all of that input starts to get progressively ignored by the brain.

Take a 15-minute “unplug” break prior to starting your homework.

Turn off your phone.

Take out your earbuds.

Close the computer.

And find a quiet spot to just sit, take a few deep breaths, close your eyes maybe, and focus on nothing.

Then, when you’re done, when you jump into your work, your attention will be renewed, and you’ll be much more prepared to tackle the difficult work of solving new types of problems.

Step 2: Apply Intermittent Breaks to Maintain Focus

To extend this concept further, also plan on working intermittent breaks into your homework sessions.

(1) Use the Pomodoro Technique, and work in cycles of 25 minutes on/5 minutes off. Here’s a link to the Pomodoro timer I use .

(2) Use the “Rule of 52 and 17” (measured by the Draugiem Group as the optimal schedule of their 10% most productive employees), which is similar to the Pomodoro regimen, but extends the work window to 52 minutes, which may be more conducive to long, involved homework problems.

(3) Use a 90 minutes on/20 minutes off schedule, which fits perfectly with our natural energy cycles

(4) Go with the flow, just make sure to stop and reset when you start to zone out or lose focus.

Sound good?

How To Focus On Homework Section 4: Jump Into Problems + Go Slow

Okay, now that we’re set up and primed, we’re ready for our 2-step process.

Step 1: Jump Into Solving Problems As Quickly As Possible

A lot of the time we get caught up in the process of what we “should” be doing when it comes to studying.

You do some reading before you class, you go to class, you take the notes.

You finish up the notes, you come home, you start your homework, your review your notes, you read the textbook.

You do that over and over and over again until you get to the exam and then cross your fingers you can actually solve what the professor decides to throw your way.

But more often than not, that story doesn’t end too well.

Plus, it takes a ton of time in the process.

The problem is this:

This “standard” formula assumes that by hearing and reviewing the information, an ability to use that information to solve problems comes along by default – something that couldn’t be further from the truth.

So when you sit down to work through the first few homework problems, you’re almost immediately struck with a dilemma: you’ve spent all this time reviewing the concepts you were “supposed to” but still find yourself stuck and frustrated.

We then waste huge chunks of time spinning ourselves in circles trying to figure out how to get the right answer, procrastinating, Googling the problem trying to find somebody who’s solved it for us…

Instead, my recommendation is to flip the script: jump into solving problems as quickly as possible.

Don’t feel like you have to read through your notes, or perfectly understand exactly what equations to use or what assumptions to make before starting to solve problems. It’s this type of hoop-jumping that’s the big time-waster.

In fact, the research shows that not only the quicker you start on solving problems, the faster you’re going to be able to get them done, but also the more information you’ll retain later on when you study and return to that type of problem again.

And this is even if you’re not doing it right, get the wrong answer, or draw a blank. The simple act of jumping in and trying first is going to help you remember it better the next time you do it.

And that’s saving us huge amounts of time in the future.

Step 2: Go Slow So That You Can Go Fast

Now, I know the immediate next question is:

“What the hell do I do when I sit down to do my homework and I’m just completely stumped, and I have no idea what to do?”

Then you spend all of this time trying to go back through your notes or trying to look it up online anyway and it ends up taking forever regardless.

Okay, yes. Fair point.

But here’s where we get into a little bit more nuanced view of how to approach the problem solving process.

So maybe you get stuck and you type in a problem to Google. You pull it up on a forum that gives you a step-by-step solution and viola, there’s your answer.

You then speedily take that solution, plug it into your own problem, and get some sort of final answer.

Then, you’re off to the next problem.

The problem is, even though you may have just solved that one problem faster, the cycle repeats itself because you get stuck again on the next problem, because you didn’t really understand what we did the first time around.

This shallow level of understanding that we get from trying to shortcut the problem solving process actually makes it so that it takes longer to get our homework done.

So instead: slow down so that you can go fast.

It means that when you hit that point in the problem where you get stuck and have no idea what to do, don’t try to work it out quickly.

This sounds counter-intuitive, but now is the time to stop, pause, take a step back, and switch into questioning detective mode to figure out what’s going on that you don’t understand.

From there you can start to build the deep understanding you need that will carry over to other homework problems (and eventually exam problems).

When we start off a problem initially, we’re in an “answer focused” thought process. We’re trying to remember what to do, what equation to use, how to get to the next step.

And we’re so focused on finding the answer that when we hit the point where we don’t know what to do next, this “answer-focused” mode actually prevents us from figuring out what to do.

So this is why we want to switch instead into “question-focused” mode – trying to understand why it’s the case that we don’t understand, what we’re missing, etc.

And this question focus is actually the basis of the whole Reverse Learning thing that I talk about all the time.

We’re asking questions that lead us in the direction of understanding what concepts are at play, which variables mean what, which equations am I using and why, etc.

It’s this questioning process that’s going to allow you to develop a deeper understanding of what’s going on, which will then allow you to go much, much faster when you jump back into solving problems because you’ll actually understand the principles at play instead of just memorizing some specific answer to a specific problem.

For example, take this integration problem (from Paul’s Online Math Notes ).

I could be going through the solution and get stuck, because I’ve never done this “u-substitution” thing before.

And then I could go over and type it into Google and look at Yahoo answers for the specific type of problem I’m working on, and then move on.

This is the “standard” approach.

Or alternatively, I could really dig in and try to understand what’s going on when we’re substituting this section of variables for “u”, and then doing all this other calculus on the side, and then plugging stuff back in.

• What it is that we’re actually doing?
• How do I pick what the u is and what the du is, and how does this help me in different situations?
• Maybe I have two exponents or maybe I have an exponent and a trig function, or maybe I have a natural log?
• So on and so forth…

Like I said, this deeper understanding will not only benefit you long-term (a.k.a. handle curveballs on the exam), but it’s also going to help you short-term because, chances are, the next five problems that you have to do on your homework set are going to involve the same principles that went into solving that first problem.

The better you understand how to do those in this particular integral, it will help you to knock through those next four integral problems that much faster.

Summary: Our 2-Step Process to Homework Speed

So again, if you want to get your homework done faster…

(1) Jump into problems as quickly as possible.

Skip the “standard” hoop-jumping process of reviewing your notes and textbook, turn right to homework problem #1, and get started.

(2) Go slow, so that you can go fast later.

Vary your pace as you work – not everything should be attacked with lightning-fast urgency. Slow down when things get difficult and you feel stuck.

Back-track and follow the “question-focused” Reverse Learning thought process to build a deep understanding of the concepts, equations, and methods at play.

Then, and only then, jump back into your problems and you’ll find yourself speeding through those same roadblocks that used to trip you up.

How To Focus On Homework Section 5: Frequently Asked Questions

What if i get distracted (despite my best efforts) and procrastinate.

It’ll happen. Guaranteed. The key here?

Don’t beat yourself up, which typically leads to “I failed, woe is me” type thoughts, which just put off your work even more.

Simply take the necessary steps to reset and start the “focusing” process again (see Section 3).

You can also go back and evaluate what distracted you and figure out how to prevent it from happening again (see Section 2). Eventually you’ll get a good feel for how to focus on homework and not procrastinate, and you’ll be off to the races!

How to focus on homework at night, or when tired?

Let’s first be honest: unless you’re a hardcore night owl, doing homework late at night puts you at a disadvantage because your willpower reserves are at their lowest point for the day.

That being said, if you find yourself stuck in a situation (which don’t worry, happens to the best of us… a lot) where you have to figure out how to finish homework late at night, or just simply how to focus on homework when tired, there are a few things you can do.

First off, if you’re actually falling asleep while doing homework, but you HAVE to get it done, consider a power nap . Even just 15 minutes of shut-eye can give you enough of a quick recharge to get back to it without face-planting into your keyboard.

Second, you can test finding yourself some late night homework motivation . Just head on over to Youtube and type in something like “homework motivation”, or “study motivation”, or “study with me” and you’ll have your pick of a quick video or two to potentially raise your spirits enough to push through.

But be warned, this goes against our whole “how to not get distracted while doing homework on the computer” advice… so use with caution.

Third, if those first two suggestions don’t do it for you, and you’re still trying to figure out how to stay awake while doing homework late at night, try the “short burst” Pomodoro technique.

Instead of a 25/5 minute cadence, try doing 5 minutes of focus followed by 5 minutes of break. It’s easier to muster the mental energy you need for shorter periods of time, so even though it’s less efficient, it’ll increase the likelihood that you’ll actually get the job done.

Granted, all of these suggestions assume you HAVE NO OPTION other than getting your homework done that night. But if you DO have the option of doing your homework the following morning, and you’re wondering, “Should I stay up late to do homework or wake up early?” I suggest the latter.

Because a large portion of the learning process happens during the various phases of sleep, you may wake up to the pleasant surprise that all the sudden the solution to that problem you were struggling with appears to you, seemingly out of nowhere.

So if you have the option to sleep before finishing, take advantage of it.

What about for WebAssign (or any other online platform) homework?

This method especially applies to online assignments.

How often do we just sit there, textbook and notes open, Google ready to go at a moment’s notice, frantically searching for a formula we can plug in to get the correct answer and type it into that little grey entry box?

This is the wrong approach for so many reasons (see Section 4, Step 2).

Instead, apply our 2-step approach, take your time to work through the problem solution on paper, and then enter the answer when you’re done.

Can I listen to music?

This mostly comes down to personal preference; however, there are a few rules you should abide by:

(1) No music with noticeable lyrics. Hearing human voices speaking will draw your attention away.

(2) Don’t let song picking, playlist setup, etc. become a new method of procrastination. Apply the 5S principles from Section 1 here and set it up beforehand so you don’t have to think about it.

Some great additional resources on studying with music here .

My [roommate, grandma, pet cat] is loud and distracting, and I have nowhere else to go. What do I do?

What about the library? Or the study lounge in your building?

What about a studious friend’s house or dorm room?

Have you talked to them about it and explained your issue?

Is there somewhere else the damn cat can go!?

Take control of your situation and don’t let outside factors be an excuse to degrade your work time.

I find these assignments pointless and can’t get motivated. What do I do?

Motivation is tricky. It comes, it goes.

One thing that tends to help is to take a step back and look at the “why” behind studying. What are you working towards?

But the simplest approach is to ignore motivation, and just get started – however down or grumpy you might be.

Set a timer for 5 minutes and start a little, tiny piece of work.

That small commitment will initiate what psychologists refer to as the Ovsiankina Effect – we, as humans, experience a strong desire to finish things we start.

What to do when you can’t focus on homework? As in: it’s just not happening.

Like I suggested above, if you have the option, step away. Sometimes you just don’t got it, and that’s okay as long as you aren’t too pressed for time.

If you don’t have the time, and need to figure out how to finish homework at the last minute, even when you can’t seem to focus, then the same advice as the “How to focus on homework at night?” question above applies:

Try taking a short break or a power nap.

Then try a quick burst of motivation.

And finally, switch to the 5-minute work schedule until you get yourself back on track.

I’m too busy, have an 11-hour commute, can only study at midnight, and other nonsense…

Take a hard look at your schedule (see Section 1).

Where is your “busyness” coming from?

Is it actual obligations, or time-wasting activities that reduce the time you have to work that make you feel busy?

If there are legitimate reasons you’re in a time crunch, think about steps you can take to create the time you need.

If you’re just simply procrastinating too much, see Section 2 and get crackin!

Now it’s your turn.

Implement this method and you’ll find yourself:

• Coming back from class and powering through assignments that used to take you days
• Grabbing back that full 10% of your grade on homework instead of throwing away critical % points
• Cutting your overall study time because you’ll actually retain the ability to solve those same problems by the time your exams roll around

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A Clear Mindset for Clear Assignments: How to Focus on Homework

Discover the secrets on how to focus on homework by beating social media temptation and sidestepping distractions like a pro.

Created by:

August 4, 2023

When it comes to completing homework assignments, maintaining focus can be a daunting task. The allure of social media, the temptation to procrastinate, and the constant barrage of distractions can make it challenging to stay on track.

However, with a clear mindset and effective strategies, you can overcome these obstacles and make the most of your study time.

In this blog post, we will explore various techniques on how to focus on homework and achieve your academic goals.

Before we dive into the strategies, let's first understand why focusing on homework is crucial and explore some common distractions that students face.

The Benefits of Concentrating on Homework Assignments

Homework serves as a vital extension of classroom learning. It allows you to reinforce concepts, develop critical thinking skills, and deepen your understanding of the subject matter. By focusing on your assignments, you not only complete them efficiently but also gain valuable knowledge and skills. Additionally, effective time management and concentration during homework time can lead to better grades and improved overall academic performance.

Common Distractions That Students Face While Doing Homework

In today's digital age, distractions lurk around every corner, vying for our attention. When it comes to homework, these distractions can significantly hamper your ability to concentrate. Social media notifications, incoming messages, the appeal of video streaming platforms, and the endless rabbit holes of the internet can divert your attention and derail your productivity.

Now that we understand the importance of maintaining focus during homework, let's explore some strategies to help you prepare for productive study sessions .

Preparing for Homework

Creating a Study Environment

Creating an ideal study environment plays a crucial role in fostering concentration and productivity. Find a quiet and well-lit area where you can focus without interruptions. Clear your study area of any unnecessary clutter and ensure you have all the materials you need readily available. A clean and organized environment can contribute to a clear mindset and facilitate efficient studying.

Organizing Study Space

Having an organized study space can have a significant impact on your ability to concentrate. Keep your study materials neatly arranged and easily accessible. Use folders, binders, or digital tools to organize your notes, textbooks, and assignments. When everything is in its place, you can quickly locate what you need, minimizing time wasted searching for materials.

Minimizing Distractions

Distractions are the arch-nemesis of focus. To minimize their impact, it's important to identify and mitigate potential distractions in your study environment. Consider silencing your phone or using a dedicated app like Opal, the #1 screen time management app, to manage and monitor your device usage. Opal's innovative features can help you regain control over your screen time and stay on track with your assignments.

Now that your study space is optimized and distractions are minimized with a few easy changes, let's explore techniques to help you stay focused during your homework sessions.

Using the Pomodoro Technique

The Pomodoro Technique is a time management method that can enhance your productivity and maintain focus. It involves breaking your study time into intervals, usually, 25 minutes in length, called "Pomodoros." After each Pomodoro, take a short break of 5 minutes. Every four Pomodoros, take a longer break of 15-30 minutes. This technique allows you to work in short bursts, preventing burnout and keeping your mind fresh.

Setting Goals and Prioritizing Tasks

Setting clear goals and prioritizing tasks can provide a sense of direction and purpose to your homework sessions. Understand the importance of setting goals and identify the most important tasks that need your immediate attention.

Create a to-do list with specific and achievable goals, ensuring that you tackle the most crucial assignments first such as Math homework. This approach helps you stay motivated and focused, as you can track your progress and experience the satisfaction of crossing off one task at a time.

Eliminating Procrastination

Procrastination is the enemy of productivity , and we have all fallen victim to its draw at some point. Understanding procrastination and identifying your triggers can help you combat this productivity killer.

Procrastination often arises from feelings of overwhelm, fear of failure, or a lack of interest in the task at hand. Recognize these triggers and develop strategies to overcome them. Break your assignments into smaller, manageable tasks, and reward yourself for completing each one. By taking small steps and staying motivated, you can conquer procrastination and maintain focus.

Staying Focused During Homework

Now that you've laid the groundwork for productive study sessions, let's explore techniques to help you maintain focus while doing homework.

Active Reading Techniques

Active reading techniques can significantly enhance comprehension and focus during your study sessions. Skimming and scanning techniques allow you to quickly gather information from texts, identify key points, and gain an overview of the material. Note-taking enables you to engage with the content actively, aiding memory retention and comprehension. Annotating your textbooks or reading materials with highlights and marginal notes can also help you stay engaged and focused.

Time Management Techniques

Effective time management is a cornerstone of focused sessions and helps complete your homework quicker. Prioritization is key to ensuring you allocate your time wisely. Identify the most important tasks and allocate sufficient time for each. Avoid the temptation to multitask, as it often leads to mind wandering, reduced focus, and diminished productivity. Instead, consider using time-blocking techniques, where you allocate specific time slots for different tasks. This approach helps you maintain focus on one assignment at a time, maximizing your efficiency.

Utilizing Technology

While technology can be a source of distraction, it can also serve as a valuable tool for maintaining focus. Various apps and tools are designed specifically to help students stay on track with their assignments. Apps for focusing, such as Opal or Screen Time , can provide valuable support by managing screen time, blocking distracting websites, and creating a distraction-free mode. By leveraging these technologies wisely, you can harness their power to enhance your focus and productivity.

Maintaining Focus

Staying focused for extended periods can be challenging, so it's essential to incorporate breaks and mindfulness techniques into your study routine.

Taking Breaks

Breaks are not a sign of laziness; they are a necessary component of maintaining focus and preventing mental fatigue. Understand the importance of breaks in maintaining productivity and take effective breaks that rejuvenate your mind. Step away from your study space, engage in physical activity, eat a few healthy snacks, get some fresh air, or indulge in a hobby you enjoy. Use these breaks wisely to recharge and return to your assignments with renewed focus.

Mindfulness Techniques

Mindfulness is a practice that cultivates present-moment awareness and helps you stay engaged with your tasks. Incorporate mindfulness techniques into your study sessions to improve concentration and reduce distractions. Practice deep breathing exercises, listen to classical music, focus on the sensations of studying, and cultivate an attitude of curiosity and non-judgment. By embracing mindfulness, you can bring clarity and intention to your homework sessions.

Managing Stress and Anxiety

Stress and anxiety can significantly hamper your ability to concentrate and perform well academically. Understand the impact of stress and anxiety on your focus and implement strategies to manage them effectively. Identify stressors and triggers, and develop healthy coping mechanisms.

Meditation and breathing exercises can help calm your mind and alleviate anxiety. Taking care of your overall well-being through exercise, adequate sleep and a balanced diet also contributes to reduced stress levels and improved focus.

Staying on Track

While the strategies mentioned above can significantly enhance your ability to focus, there may be times when you require additional support or motivation.

Seeking Help

Recognize when you need help and don't hesitate to reach out to others. Other students, teachers, or family member can provide valuable guidance and support. Collaborating with classmates through study groups or seeking clarification from your instructors can help you overcome challenges and maintain focus. Remember, seeking help is a sign of strength, not weakness.

Seeking help not only benefits your focus but can also be a gateway to a supportive community. One such community that shares your vision for focused productivity is the Opal community.

By joining the Opal community, you gain access to a network of like-minded individuals who are striving for productivity and focus. You can connect with peers who understand the challenges of maintaining concentration and share valuable insights and strategies. Through the Opal platform, you can engage in discussions, exchange tips, and tricks, and find inspiration from others on the same journey.

Rewarding Yourself

Rewarding yourself for your hard work and accomplishments can serve as a powerful motivator. Celebrate your achievements, no matter how small, and choose appropriate rewards that align with your interests and values. Whether it's indulging in a favorite treat, enjoying leisure time, or engaging in a hobby, these rewards reinforce positive habits and create a sense of satisfaction.

Staying Motivated

Motivation is the driving force behind focused and successful homework sessions. Understand what motivates you and tap into those sources of inspiration. Set long-term goals and break them down into smaller milestones. Celebrate each milestone as you achieve it, and use these accomplishments as fuel to keep you moving forward. Stay positive, maintain a growth mindset, and remind yourself of the bigger picture.

Final Thoughts

Maintaining focus while doing homework is a skill that can be developed with practice and a clear mindset. By creating a study environment conducive to concentration, utilizing effective time management techniques, incorporating breaks and mindfulness, and seeking appropriate support, you can enhance your ability to focus and achieve academic success.

Remember, staying focused is not about eliminating all distractions but rather managing them effectively. So, apply these strategies consistently, harness the power of technology tools like Opal, and make the most of your study time. With a clear mindset and focused approach, you can conquer your assignments and pave the way for a successful academic journey.

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Lesson Plan: How to Improve Your Focus

If you struggle to sit through a class or complete a homework assignment without wanting to check your phone every few minutes, this lesson can help.

By Natalie Proulx

Lesson Overview

Featured Article: “ How to Focus Like It’s 1990 ” by Dana G. Smith

Do you get distracted easily? When you have a homework assignment to complete, a book to read, an instrument to practice or a room to clean, is it easy for you to stay focused and do it, or does your mind drift and wander? Do you quickly begin to daydream, check your social media feed or think about what you want to eat? Are you distracted by constant dings and pings from your phone? In short, do you find yourself thinking about everything but the task at hand?

If you answered yes, you’re not alone. As Dana G. Smith writes in today’s featured article, “Smartphones, pings and Insta-everything have shortened our attention spans.” In this lesson, you’ll learn how to get some old-school concentration back with tips from experts.

The article you are about to read refers to a 2004 study which found that people averaged two and a half minutes on any given task before switching to something else. By 2012, the average time had dropped to 75 seconds. Now, we spend about 47 seconds on a task, on average.

Discuss with a partner: Do these findings surprise you? Or do they resonate with your experience of trying to concentrate? What do you think could explain the shortening of our attention spans?

How long do you think you can focus on something before you get distracted? Test it out: Grab a stopwatch and start reading the featured article . How long can you read before your mind starts to wander, you get interrupted by a ding on your phone or your brain simply needs a break? Can you beat 47 seconds? If you could, how easy or difficult was that experience for you? What ultimately broke your concentration? Share what you noticed with your partner.

Do you think you need to work on improving your concentration? If you were to try this again, what tips or tricks might you use to help stay focused?

Questions for Writing and Discussion

Read the article , then answer the following questions:

1. What does the study done by Gloria Mark, a professor of informatics at the University of California, Irvine, show us about attention spans today?

2. What are three things, according to the article, that cause us to get distracted and grab our phones? Which of these, if any, do you tend to experience when you are trying to focus?

3. Turning off notifications is often suggested as a way to reduce distractions. Why won’t this on its own solve the problem of distraction?

4. The article offers three ways we can improve our focus. What are they? Which one sounds most useful for you and why?

5. Dr. Mark and Larry Rosen, a professor emeritus of psychology at California State University, Dominguez Hills, both favor taking tech breaks over going cold turkey and giving up technology altogether. Why? Have you ever tried to give up technology for an hour, a day or longer? How did it go for you?

6. Maryanne Wolf, a professor in residence at the University of California, Los Angeles Graduate School of Education and Information Studies, says reading on paper is better than reading on a screen. Why would that be? How often do you read on paper? Do you think it could help you focus? Why or why not?

Going Further

Choose one of the strategies for improving focus recommended in the article and try it out. For example:

The next time you attempt a task you have trouble focusing on — such as doing your homework, practicing the piano or cleaning your room — instead of checking your phone whenever you feel like it, try focusing for 15 minutes and then giving yourself a two-minute tech break. Repeat until you finish the task.

Or, try to increase your self-awareness around your tech use while doing this task. As the article says, “When you have an urge to open Instagram, for example, ask yourself why: Do you feel exhausted and need a break? Will this help restore you? If so, go for it. After a few minutes, check in again and ask if the app is still giving you value. If not, it’s time to get back to work.”

A third option: Try deep reading on paper. Open a physical book (start with something you want to read for pleasure), set an alarm for 20 minutes, put your phone on silent mode, and make yourself read slowly and deliberately.

After you’ve tried out one of these strategies, reflect on how it went for you using the following prompts. You might share your experiences with your classmates.

How easy or difficult was it to sustain your attention using this strategy? Were you able to focus better than you usually do? What challenges did you encounter?

When you did get distracted, what do you think caused it? Did a notification on your phone interrupt you? Did you self-interrupt? Did your brain just need a break? What does this tell you about yourself, and what might help you to stay focused next time?

As Dr. Mark notes, improving your concentration takes practice. Do you think you will continue using this strategy when you need to focus? Why or why not? How do you think increasing your attention span could improve your life?

Find more lesson plans and teaching ideas here.

Natalie Proulx joined The Learning Network as a staff editor in 2017 after working as an English language arts teacher and curriculum writer. More about Natalie Proulx

• Studying Tips
• How to Focus on School Work & Stay Concentrated: 18 Tips to Follow
• Speech Topics
• Basics of Essay Writing
• Essay Topics
• Other Essays
• Main Academic Essays
• Research Paper Topics
• Basics of Research Paper Writing
• Miscellaneous
• Chicago/ Turabian
• Data & Statistics
• Methodology
• Admission Writing Tips
• Admission Advice
• Other Guides
• Student Life
• Understanding Plagiarism
• Academic Writing Tips
• Basics of Dissertation & Thesis Writing

• Essay Guides
• Research Paper Guides
• Formatting Guides
• Basics of Research Process
• Admission Guides
• Dissertation & Thesis Guides

How to Focus on School Work & Stay Concentrated: 18 Tips to Follow

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Every new academic year has unique challenges that make students ask questions like, "Why can't I focus on school work?" It is more complicated than ever to maintain optimum concentration. Some people struggle because they are juggling family time, social activities, and media platforms. Nevertheless, you can focus on homework and finish your tasks efficiently by adopting interest-focusing strategies. These techniques will be helpful in overcoming diversions and concentrating on your schoolwork. You can achieve this by making simple schedule adjustments. In this blog post, we will discuss 18 tips on how to stay focused on homework in a clear and detailed manner. In case you have any questions or need expert assistance, contact StudyCrumb. Our academic writing team will be glad to solve any homework task you are dealing with. Say ‘ help with my assignment ’ and get top-notch assistance.

Why Can't I Focus on My Homework?

The question "why can't I focus on homework?" is popular among students, as numerous things can be distracting when doing assignments. Several hindrances like social networking sites, overthinking and watching digital content continuously demand concentration. As a result, you have little or no control over your thoughts. You must ensure your brain is dedicated to completing the task at hand. Focusing on an assignment may be challenging for many reasons. From my perspective, one of the reasons why I can't focus on school work is experiencing stress or exhaustion. Of course, being bored with the subject itself could also be the cause of why you are not concentrating. Many people find that figuring out the obstacle is the best way of understanding how to get focused on school work. Similarly, eating well and leading a healthy lifestyle is what helps you focus on homework.

Can't Focus on Homework? Find Out All Distracting Facts

Why can't I concentrate on my homework? Is paying attention to my assignments so crucial? Welcome to the new era where distractions are everywhere, and you can't concentrate on homework. How can you possibly finish your schoolwork and focus on it without being interrupted? Something minor, like social media browsing, may not seem harmful initially, but it can hinder studying. Students must learn how to stay focused while doing homework so that they can perform well. Many factors may contribute to these distractions and make you feel like you have limited power over your thoughts. These elements of distraction include the following:

• Fear of failure.
• Electronic devices.

Lack of interest is a common reason why students experience difficulties with concentration. If you aren’t interested in your subject and are looking for an expert to pay for homework , StudyCrumb is the best place to seek for academic help. Let us know the details and we will match you with the best writer in your field.

Tips for Focusing on Homework

You may struggle with focus occasionally as a freshman or a graduate student. One of the obstacles is the question of how to concentrate on homework. It can be challenging when you are thinking about something else. For example, your mind is constantly shifting focus onto your phone, your stomach is grumbling, or you want to lie down and nap. Start by learning how to focus on schoolwork in general by adopting technology as a core part of making you creative. However, technology is responsible for a never-ending stream of diversions that can weaken the will toward education. Check a few tips below on how to focus better on homework while avoiding interference.

1. Provide Quiet and Comfortable Environment

Students should learn how to focus on school at home as a core part of achieving academic success. Using a computer to do your homework staying in a noisy living room environment may affect concentration. To focus on school work, move to a quiet area where you can listen to helpful videos and read books. Make the space cozy, ensure it is also tidy, and maybe use inspirational banners in the room. You will probably have an easier understanding if you minimize distractions when studying. A quiet and conducive environment can optimize the quality of time spent on schoolwork and spare enough hours for free time. This is one of the crucial ways how to stop getting distracted from homework.

2. Prepare Snacks and Water Beforehand

This is another critical method and a sure way how to focus when doing homework. Here, you can learn how to focus on school by consuming water and healthy snacks, including low-fat yogurt, whole-grain bread, and dried fruits. It is not a good idea to eat a substantial meal prior to starting to work on the homework since it takes a lot of energy and time to digest the food. Thus, large meals can make you unproductive. Instead, preparing snacks and water beforehand is one of the easy-to-implement tips to help focus on homework. Water prevents dehydration and helps in digestion. Healthy snacks are a crucial element of a well-balanced diet, particularly when studying for long periods. Easy meals for college students play a critical role in curbing overeating. They also boost energy levels and metabolism and reduce hunger pangs, allowing you to concentrate better on your schoolwork.

3. Provide Silence to Concentrate on Homework

People often need silence when contemplating how to not get distracted while doing homework. Most students wonder why it is so hard to focus on school work in a loud environment. This is because it shifts your mind to what is happening around you rather than concentrating on your homework. Maintaining silence when focusing on school work enables you to absorb information better, remember it, and formulate new questions. You can assess the significance of alternative viewpoints and internalize different emotions and facts. Furthermore, silence allows you to practice deliberate and purposeful communication. It is also necessary to ensure effective use of the time allocated for schoolwork.

4. Organize Your Study Place

Taking an hour or more to arrange your space is helpful when figuring out how to focus on doing homework. If you study in your room, ensure the windows are open for the flow of fresh air. However, remain mindful of outside noise that may become even more distracting. One of the things to help you focus on homework is adequate illumination to help with reading and writing and clearing your mind. Both these preparations can be achieved using music and easy hygiene procedures. If you enjoy classical music, turn it on for the smooth sounds that will help you relax. Spend a few minutes removing dirty things on the desk, table, and study space, including your sitting position. The whole idea of organizing your study space is made to avoid time wastage. Furthermore, great organization boosts concentration and output and helps you avoid distraction.

5. Block Apps and Websites That Can Distract From Doing Homework

Another incredible tip on how to concentrate on school work is by blocking apps and websites that cause distraction. Focusing is undoubtedly tricky if you are completing homework on a laptop. Some apps are beneficial while others are not, especially when you think of what helps you focus on homework and ensure effective use of allocated time. For instance, Screen Time is an app that assists you in avoiding frequent distractions. Avoid apps like Twitter, Facebook, and YouTube to focus on homework and close any notifications like text messages not to get distracted. By blocking these apps, you will concentrate more on your studies and enhance your workflow. You can run a few applications that support your efficiency in handling schoolwork.

6. Avoid Multitasking to Be Focused on School Work

If you are unsure about how to focus on homework at home, you are in the right place. You should identify different methods so you can concentrate thoughts on schoolwork and optimize the learning process. Focusing on one assignment at a time is another way how to stay focused on school work. Multitasking will reduce your productivity. Avoid watching a video lesson on science while completing your math assignment because you might be losing more than you gain. Before beginning a new task, finish the previous one and concentrate on homework. This enables you to take part in the activity more deeply and stay attentive. In addition, you will retain more knowledge and have less trouble applying the information in the real world if you can focus more on your schoolwork.

7. Choose the Best Time for Homework

As the saying goes, to everything, there is a time and place , and with homework, you need to set the appropriate time and place to work it out. You need to choose designated periods to make yourself focus on homework. Attentiveness to schoolwork may be difficult if the event is not scheduled correctly. Therefore, choosing the most appropriate time to focus on your homework without many distractions is key. The correct perspective in handling assignment deadlines would entail the selection of a timeframe that is best for you. In other words, the time allocation should be uneventful yet scheduled at an appropriate time for maximum efficiency. This means you will consider periods when your mind is fresh and there are minimal distractions to remain productive while focusing on schoolwork.

8. Put Aside All Gadgets

When researching how to do homework without getting distracted, gadgets are considered to be some of the most distracting elements that you can have. Having gadgets around, such as phones, leaves you vulnerable to shifting attention. This entails calls and messages from friends in social media or online interactions. Although gadgets are essential in helping you study, switch them off in order to not get distracted when doing homework. Accordingly, managing screen time must be a central topic when developing ways how to focus on your homework. You will find that without distractions, you can easily set attention to the tasks that matter. Putting off your gadgets often results in higher efficiency and productivity, especially when handling academic tasks.

9. Prioritize Your Homework

As with many other things, priorities are central when getting work done. Schoolwork at home can easily fall into events that are of lower importance. However, eliminating this perspective may be critical when considering how to focus while doing homework. Prioritization is the most effective when planning and scheduling events. Tasks like doing homework should, in this case, be set as the most important and high up on the schedule compared to other events. More time should also be allocated to more urgent events. This allows you to organize your thoughts and ideas while doing your homework without feeling rushed.

10. Plan Your Schedule to Be Concentrated

Students often wonder how to focus more on school work, especially when dealing with time-critical events or when they have a lot on their plate. I have, in several instances, successfully used scheduling when strategizing how to make myself focus on homework. The trick lies in developing a schedule that works for you. The plan, in this case, should operate around all your daily events and take advantage of the free periods. You can therefore complete the tasks that are typically overlooked. Keeping time will be easier with the correct approach to scheduling. You will also make more time for the things that previously fell between the cracks and remain undone.

11. Divide Your Task Into Parts

Undertaking large volumes of work that cannot be well-tracked may seem overwhelming. Being compelled can then make it hard to stay focused. In my experience, the practice of dividing work into parts has been able to help me focus on homework. Breaking down large volumes of tasks enables you to easily keep track of the progress you make and avoid the feeling of being overwhelmed. You can use this as a tip when figuring out what to do when you can't focus on homework. Also, scheduling periodic breaks after completing a stressful section will be helpful.

12. Make To-Do Lists to Focus on Homework

Lists are a common way of tracking the important events that should be done throughout the day. They can also be helpful when thinking of how to stay focused on homework in college or even in your personal engagements. You may wonder how to stop getting distracted while doing homework using lists, and here is how. Listing all the day's tasks in order of how you would like to undertake them keeps you focused on your goals. The order will help you tackle things individually and shape your focus on the next item you need to work on. Setting goals for each step can also lead to exceptional results in completing homework and minimizing distractions.

13. Use Tools and Apps for Studying

As a student, you must leverage technologies and all available ways to focus on homework. The advantage of studying in the modern schooling environment is that you have a wide array of tools and resources. For instance, mobile apps and games can help you meet the objectivity tasks you may require. They will also help you to get useful time management skills . Many free apps and tools help you to focus on school work at home. For example, scheduling apps offer time management and planning resources that help you get that extra edge in keeping focused. These tools provide alerts to inform you of your tasks and even help manage your progress. In addition to scheduling applications, using PDF annotating apps and tools can be very helpful for studying. Apps like PDF Reader Pro allow you to open, edit, annotate and share PDFs with ease. You can highlight important textbook passages, add notes and bookmark pages to better focus on your homework. 

14. Set a Timer While Doing Homework

Using timers is a great option when you are not able to concentrate on homework. Students who can't focus on school work may benefit from using them to manage their engagement in different daily activities. Timers are mainly instrumental in keeping your attention focused on a specific goal. Productivity timers, for instance, may help keep your focus by holding you accountable for every minute that passes. You know you need to finish a set number of tasks based on the time spent on these tasks. This can be beneficial if you are prone to procrastination or are too busy with other things. Older students wondering how to stay focused on homework in college or tertiary institutions may also use timers to manage their efficiencies. Timing yourself can also help keep pressure on the mind and focus your thoughts. Therefore, make timed tasks a habit.

15. Come Up With Motivation

Motivation greatly helps when you wonder what to do when you can't focus on homework. Sometimes, simple inspiration and goal realignment may be all you need to restore your attention. Motivation comes in many forms and shapes. For instance, using reward systems or adjusting your school goals with personal interests may go a long way. Other options include joining group work discussions that match these objectives and engaging in an exercise that may help keep you motivated. So next time you think of how to focus on schoolwork at home, consider what benefits you may get from developing motivation for your goals.

16. Make Breaks for Better Concentration on Homework

Concentration is part of what can help me focus on homework, and there is a chance you may be severely affected by fatigue. Exhaustion is to be expected, especially when handling challenging course materials. I mostly find that I can't focus on my homework when I am tired. It becomes complicated to focus on homework without getting distracted when exhausted, and the solution I have found so far is taking a break. This helps rejuvenate the mind and generate new energy. Scheduling periodic intervals minimizes stress and allows you to refocus your thoughts. Nevertheless, be mindful and do not take a break that extends for too long.

17. Change Study Spot

You may be curious how a change in the environment affects your ability to concentrate or how to make yourself focus on homework with so many distractions at home. Fortunately, there are standard solutions to these questions as well. If you are wondering how to focus on school work at home, you should move to a different study spot. In a spacious house, you can find a quiet, designated space to set up and do your homework. Having a fixed location with the right environment for concentration may increase your creativity significantly. In smaller houses, getting a place that is secluded from direct distractions may also help minimize the impact these distractions have on your attentiveness.

18. Listen to Music

Changing approach to studying may also be needed to stay focused on homework. Listening to your favorite music can be a great option. This is particularly true if you have considered most of the options shared above and are still wondering how to do your homework without getting distracted. Music to study to is a great way to keep you focused, especially when using headphones to prevent external noise. It is exceptionally effective in stress management. There is a higher chance you may get distracted when doing challenging homework assignments. Music is one of the things that can be used to clear the mind when you are curious about what to do if you can't focus on homework. Symphonies and upbeat music, for instance, help manage stress by boosting the thinking process. It is, however, important to avoid listening to songs playing in the background with lyrics that may be distracting. Instrumentals are, in most cases, the more practical option.

Final Thoughts on How to Focus on Schoolwork

Beyond education, learning to concentrate on your schoolwork might also help you in other pursuits in your life. Among the best abilities for fostering your development is concentration. Various tips are practical when you spend all day and night working on school or college papers and cannot concentrate on your assignment. Stick to these 18 strategies if you want to try and work out how to focus on homework without getting distracted. We have all been through the "how do I focus on my homework" moment occasionally. However, listening to music, organizing your study place, and setting a timer will help you stay focused when doing homework. Make it a routine to read and utilize these tips; you will not regret a single day in your life.

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FAQ About Focusing on Homework at Home

1. why can't i focus on homework for more than 10 minutes.

Gaining strict concentration may be one of the most challenging issues affecting students. Many learners find that they can't focus on homework even when they want. Distractions, exhaustion, and a general lack of interest in the subject are to blame for their lack of focus. In some cases, stress and other emotional distractions may affect a person's ability to focus.

2. How can I train my brain to concentrate on homework?

Fortunately, this problem can be solved by simple discipline routines and habits that enable students to concentrate on homework. Working past the undisciplined mind can be achieved by simply following a strict routine. Scheduling tasks and timelines are some of the ways that can be used to keep your mind set on targeted goals. Turning off all distractions, such as the television and background music, may also help improve concentration levels.

3. How to get my child to focus on homework?

Parents or guardians are often a great source in helping their children stay focused when doing homework. Creating an enabling environment and assisting in doing homework are ways that parents can improve their child's concentration and remain involved in their learning process. Other options, such as helping develop workable schedules for children, are also plausible ways that parents can use.

Rachel R. Hill is a real educational devotee. She prides in writing exceptional general guides while listening to every need of students.

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How To Focus On Homework And Score Top Grades (Really)

The term homework is one that many students would rather not hear mentioned. Furthermore, the subject of homework has sparked such a heated debate among scholars – is it necessary or not? However, this article’s focus is to help students at all levels learn how to stay focused while doing homework.

If homework is not your favorite, do not skip this post. You never know what the end of it holds for you.

What Is Homework?

Although this may be a cliché to many already, it would be prudent to have a working definition to guide this discussion. As the root word suggests, homework is schoolwork done outside school – especially at home. Teachers may assign homework based on:

What the students have learned that day in class What the teacher intents to teach the following day Some of the concepts that brought difficulty to the students

Students are therefore required to carry this assignment at home and complete it on their own. However, as we will see in our discussion, this is not always easy. Most students, whether kindergarten kids, college or university students, have trouble focusing on their homework.

How To Focus On Homework – Why Is It Necessary?

Research has shown that homework plays a critical role in the life of any student. Some of the reasons why homework assignments are necessary to include:

• It helps students understand concepts better.
• Teachers can gauge the understanding of the students
• It keeps students engaged while at home
• Parents can be part of their student’s academic journey through such tasks.

Therefore, all students need to learn how to focus on homework to achieve the above objectives and more. Learning how to stay focused on assignment is necessary in the following manner:

Students will be able to complete assignments on time. When students know how to ward off any homework distractions, they can fully concentrate on their homework and complete it on time. It helps them write correct answers. Students who know how to focus on homework can research well and develop the right solutions for their assignments. They will also be able to avoid minor grammatical and spellings errors in their papers. It makes a complex assignment seem easy! With a total concentration on a particular homework problem, students can easily find answers even to the most challenging issues.

That is why you need to master how to concentrate on h/w. It is a skill that has helped many students finish their assignments and score top-tier grades even at the college level. You are not an exception either! Once you cultivate the skill of how to focus better on homework, the returns will be rewarding.

But why can’t I focus on homework? You may ask.

Can’t Focus On Homework? Here Is Why?

• A long day at school: The long, tiresome school activities can wear you out to the point of failing to focus on your homework. Some may not even want to see their books anywhere close to them.
• Complex assignments: Some of the technical tasks can turn you off completely. For instance, failing to find an answer after four or more attempts can make you lose your concentration.
• Unfinished businesses: In the process of trying to complete your homework, you may remember an errand you were to make. Sometimes, you may have promised to pay a courtesy call to a particular friend. All these will raise a sense of anxiety in you and derail your concentration levels.
• Environmental factors: There are times when the downpour is so heavy that you lose concentration. A stubborn bird that likes to rest next to your window can also be a distraction.
• Emotional disorders: Although many may not know this, emotions and attitudes play a crucial role in concentration. If you are experiencing any form of emotional instability, you may not be able to complete your assignment as planned.
• Noise from around: Your neighbor might decide to show you how loud his home theatre system can go. Your siblings might also distract by noise from their toys or video games. None of these will keep your mind fully on the homework.
• You might be lazy! Please don’t feel like I am too hard on you. Laziness is a common thing that affects everyone – even the president feels sluggish at times! It can distract a student from focusing on the homework and completing it.

All these might distract you to the point of screaming (like I did some time last year). However, there are working tips and advice from expert writers that can help you concentrate on homework. Let’s have a look at them.

What To Do When You Can’t Focus On Homework

Use the following tricks to focus when doing your homework:

• Get some rest after coming home from school: The human mind also gets tired, just like any other body part. Therefore, you can take a shower and a little nap after school before engaging in your homework. A fresh mind is a catalyst to total concentration.
• Have all the materials you need beforehand: It is essential to assemble all the tools necessary for your homework before starting. Collate all the stationery and refreshments you may need in advance. It prevents getting up now and then to get a forgotten ruler or calculator from the other room or classmate next door.
• Choose the best time for completing your homework: Research shows that the mind works best early in the morning. You can decide to rest early and wake up in the morning to complete your assignment. After all, your stubborn siblings and the noisy neighbor will not be awake by this time.
• Have an order of completing your tasks: For instance, math homework can contain both problematic and simple sums. You can alternate these two so that you do not end up tackling five technical aggregates at the same time that will drain you off quickly.
• Get rid of destructions: Things such as music, television, computers, mobile phones, and other electronic gadgets can be a huge distraction. It would be wise of you to put them away when completing your homework not to be distracted. If possible, you can switch them off.
• Complete urgent errands first: Before sitting down to begin your homework, ensure that you have completed every chore you were assigned. It will enable you to focus your mind entirely on your task and not on the incomplete errands you have to go.
• Make a cup of coffee! It can do the magic perfectly well. When you feel like your concentration levels are getting low, especially during the night, you can make one for yourself. It will also keep you from dosing off amid the work.
• Listening to soft, soothing music: Psychologists say that the mind works best when a conducive environment is created. Slow music playing in the background can help maintain your concentration levels during studying. However, loud music is not recommended for such cases.
• Take a glass of water: Long hours of completing assignments can dehydrate your brain. The result of this is loss of concentration. Taking water hydrates it and thus increases brain activity. You will be able to focus on your homework once again as if you just began.
• Keep your mind up and alert: Psychologists have recommended chewing gum as a way of engaging your mind and keeping it active. It will help you maintain focus on your homework to the end.
• Avoid sugary foods: Things like sweets, chocolate, juice, or biscuits are a no-go zone if you wish to focus on your homework. They will only work to reduce your brain activity and make you sleepy.

The tips discussed above are only practical when implemented. Some of them may require you to push yourself to the limit, but they are necessary if you want to score top-notch grades. Remember that practice makes perfect!

How To Do Homework Without Getting Distracted During COVID-19

The coronavirus pandemic struck the whole world with a bang destabilizing almost every system. Education has not been spared either, and students have to adopt new and creative ways of completing homework amid the pandemic.

Here are some expert ideas:

• Limit your exposure to COVID-19 related news: The more you watch the news or read social media posts on coronavirus, the more you get anxious and distracted. Get verifiable facts from the WHO website or trusted government sources. These will reduce panic and give you ample time to complete your homework without losing focus.
• Adhering to the coronavirus prevention protocols: By following the laid down measures, you will not have to start doubting yourself when completing your homework. For instance, if you washed your hands, avoided physical contact, and wore your mask all day while in school, you would not have to fear the risk of exposure to the virus.
• Staying calm and composed: It is essential to focus your mind on the homework rather than the mere gossip you’ve heard all day long concerning the virus. A calm and composed mind will focus on the need of the hour, which is the homework and not any other thing.

Although the virus has ravaged the whole world in diverse ways, remaining optimistic will give you the calm mind necessary for completing your homework.

How To Stop Getting Distracted From Homework In Remote Learning

Most schools have adopted the distance learning approach, and students must complete their homework online. It comes with its fair share of distractions which may hinder effectiveness in the completion of tasks.

However, you can put off homework distractions in remote learning with the following tactics:

• Avoid visiting unnecessary sites: When conducting your research online, refrain from visiting places such as YouTube or Netflix to check the latest music or movies. Doing this will help you focus on the assignment at hand.
• Make sure that your laptop accessories are working: These include the laptop charger, mouse, or keyboard. When all these are in perfect condition, you will complete your homework online with ease.
• Have a stable internet connection: Remote learning depends on internet connectivity, and any interference on this can bring overwhelming frustrations on the part of the student. That is why you have to ensure that you have the proper bandwidth for completing your assignment online.
• Avoid the temptation of browsing outside the homework scope: While online, you might remember a particular fact or feature you wanted to Google during the day. It will only serve to take your focus away from the homework. Stick to your homework scope and do not deviate.
• Avoid social media sites as plague: You might think to yourself, ‘let me see what people are talking about on Twitter for two minutes, then come back to my assignment.’ The two minutes can end up being two hours. Social media sites have a way of attracting you and making your stay there all day long.

With the advancements in technology, computers can now know your preferences and automatically present to you what you like. Clicking on a link or visiting a site that is irrelevant to your homework will distract your attention. If possible, block any ads that may pop up in your remote learning course, as this may make you lose focus.

Final Words On How To Focus On Homework

We have seen the necessity of homework, some of the distractions, and how to handle them. Remember that homework, just like any other assignment in class, requires your maximum attentiveness. In some institutions, task amounts to the final grades, making it necessary to handle it with utmost precision.

Perhaps you have tried any of the expert tips above and still failed to focus; we are here to offer you quality homework assistance. You will find suggestions on how to focus on homework and experts who can help you complete those tedious homework problems.

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9 Science-Backed Ways to Stay Focused on Your Schoolwork

These focus strategies for students are proven to peak your concentration.

Do you find it hard to focus on homework? Do certain subjects make your mind drift off to other things? If you want to know how to focus on schoolwork, we've studied the science behind keeping your concentration and have discovered some keys to success! These research-backed focus strategies for students will help you concentrate and even boost your productivity.

Determine Your Learning Style

If you're not engaging your brain in the right way, it can make it hard to focus and understand the material. This can lead to anxiety, which can further distract you. The first step in honing your attention on schoolwork is determining the best ways for you to absorb the information.

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Most people fall into one of three main categories - visual, auditory, and tactile. If you want to find out your learning style, there's a simple self-assessment to determine where you land. Studies show that this information can help you study smarter .

Have a Designated Study Space

While the kitchen table may seem like an obvious place to study, this large space may not do you any favors. First, it's in a communal area, so it's likely there will be a lot of foot traffic in the room. Second, this is also the place where dinner will soon be served.

This will bring an abrupt stop to what you're doing and it will force you to pack up your stuff and get reorganized later. This can shatter your focus, especially if you're in the middle of reviewing a difficult concept. Research shows that by having a designated space to study , students can focus better on their work.

Remove Distractions

Once you've found your designated study space, it's important to get rid distractions in order to get the most out of your study time. This, of course, means turning off your phone and the television, but it can also mean other external diversions like large messes. Keeping a clean work area helps students to better maintain their focus and improve their productivity.

Pay Attention to Your Needs Before Studying

Don't forget about internal distractions as well. If you're hungry, thirsty, tired, or stressed, it can also obstruct your ability to concentrate. Obviously, if you are hungry or thirsty, there's a quick fix, but if you are tired, take a nap.

The key is to rest for the perfect amount of time - 10 to 20 minutes . Less than this and you will feel groggy. Much more, and you'll not only feel fatigued, but you'll also struggle to get back to sleep at night.

For those who are feeling stressed about their assignment, simply take ten minutes to stretch and then ten more to practice mindful meditation . This practice requires participants to let go of the past and focus on the present. Remind yourself:

• You can only control what is right in front of you.
• Previous struggles in this subject don't dictate how you will do moving forward.
• Your instructors designed this schoolwork to help you better understand the concepts.
• If you continue to struggle, there are other resources to tap into so that you can grasp the specific topic.

Set the Mood

Did you know that listening to classical music while you study can help to hone your concentration and even absorb information more effectively? However, not all melodies are effective. Experts recommend that students "skip over large orchestral pieces, particularly those with a dynamic that ranges from whispers to booming cannons." These can actually cause more distraction.

Instead, they recommend elevator-style music that provides a consistent and relaxing background melody. We also advise that you snag some noise-canceling headphones to listen to these instrumental tunes. These can help to further remove distraction and keep you focused on the task at hand.

Set Specific Work and Break Times

Sometimes, the hardest part about staying focused is having the feeling that the period of study will never end! You can only cram so much information into your brain at one time. Thus, set a timer and then put it in a drawer. When it goes off, take a break!

Want to perform better? Follow the 52-17 rule ! Research has found that this is an ideal work-to-break ratio. When setting alarms, work for 52 minutes and then take a productive 17 minute break.

What is a productive break? One that doesn't distract your mind too much. This means avoiding your phone and the television. Don't check your email or social media either. Instead, have a snack, stretch, go outside, meditate, nap, complete a quick chore , or set goals for the rest of your day. These activities can help you de-stress, stay positive, and concentrate better when you get back to work!

Fuel Up to Better Your Focus

Food for thought? No, really, eat your breakfast! There's a reason everyone says it's the most important meal of the day. Studies show that it can boost short-term memory and improve your attention . If you really want better brain power , snag some walnuts and a smoothie that contains berries and leafy greens! These can also work as a great study snack.

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Get Moving Before Work Times & During Breaks

Need even more of a brain boost? Get moving! Research shows that by working out for 20 minutes before a big study session, you increase blood flow to the brain . This enhances concentration and memory.

Focus Better by Fidgeting

If you find that your focus is fading during your 52 minute study window, grab a fidget toy! Yes , that's right. Fidget toys are a great tool for getting out nervous energy , lowering stress, and keeping your concentration on the task at hand.

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Find Focus Strategies for Students That Work Best for You

Everyone is different. If you find that some of these tips help, but you still have moments of distraction, consider changing the scenery of your study space. Try standing or sitting cross-legged style on the floor, brightening your workspace, or moving your study session outside . Figure out what works best for you and stick to it to have success in high school and beyond!

October 09, 2023

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How to focus on homework

Focusing on homework and your studies can be a challenge, especially in an age when we’re surrounded by distractions. Thankfully, there are several strategies to get the most out of your studying time. If you’re using Windows 11 , you already have access to a variety of built-in features designed to minimize distractions and help you study effectively. Here are several ways to turn up your focus while turning down distractions.

Stay organized with Task view

Task view is a Windows feature that lets you view all your current windows and apps on a single screen. Use Task view to create virtual desktops for each subject and switch between topics and projects as needed. Leveraging this feature is a great way to stay organized and minimize distractions while studying.

Quiet notifications and alerts with Focus assist

Focus assist  is a Windows 11 feature that minimizes digital distractions while you work on homework. When you turn on Focus assist, a session timer will appear on your screen and your computer automatically mutes notifications and taskbar alerts. Customize Focus assist settings to allow certain notifications or prioritize school-related apps.

Minimize online distractions with Immersive Reader

If you're reading material online, Immersive Reader  in Microsoft Edge  can minimize distractions so you can focus on the content on the page. Immersive Reader removes ads, sidebars, pop-ups, and other distractions that make it harder to read on the web.

Ease your eyes with Dark mode

While we don’t recommend studying into the wee hours of the night, sometimes it’s unavoidable. However, the blue light emitted by your computer screen can disrupt your sleep patterns and make it harder to concentrate. Give your eyes a break by taking advantage of Windows 11 Dark mode —a feature that reduces blue light emissions from your screen in low-light environments.

Create a study space

One of the best ways to stay focused on homework is to create a dedicated study space. This can be a desk in your room or a quiet corner in a library. Ideally, your study space should be free of distractions, like your TV or phone, that make it harder to concentrate.

Stick to a schedule

Another effective way to get through assignments is by creating a schedule and sticking to it. Establishing a routine makes it easier to stay on task and helps you take breaks when needed. Create a study schedule and set reminders for important deadlines or exams to make it easier to study daily.

Set goals and reward yourself

Finally, rewarding yourself when you reach your goals is a great way to stay motivated throughout the school year. Watch your favorite show at the end of a homework session or visit your favorite restaurant after finals to celebrate your hard work.

Leverage these techniques and digital tools to stay focused on your homework and achieve your academic goals. If you’re looking for an operating system for students and professionals alike, Windows 11  has you covered.

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How to stay focused on homework - 5 easy ways.

There are many easy ways to learn how to focus on homework that is simple for anyone to do for assignments on any subject. If you have problems staying focused when doing schoolwork at home you’re not alone. When the subject is something you don’t like it can an eternity to get it done because it is hard to stay focused. Fortunately, there are a few things you can do to ensure you get your work done on time and give it the attention it deserves. Here are some tips to help you focus on your work no matter what the subject or topic.

How to Focus on Homework: Focusing on One Task

A good way of understanding how to stay focused on homework is to complete tasks one at a time. When choosing to work on your assignment, give your full attention to the task. Some say multi-tasking helps them stay focused, but sometimes breaking up your time in intervals to do other tasks not related to your schoolwork may take time away from getting it done sooner. If the assignment doesn’t require as much effort, try getting it done first without doing other activities. A suggestion to encourage taking action sooner on assignments includes learning how to focus better of homework.

How to Concentrate on Homework: Avoid or Limit Distractions

When you need to know how to concentrate on homework you should review potential distractions before getting started. If you like playing games on your smartphone, chat on social media, or other leisure activities try putting them off until your work is done. Work in a room that is quiet and way from others or things that make noise such as televisions or radios. Turn off your phone and put away the munchies until you are finished. A light snack is okay for energy but don’t get distracted wanting to sit around and eat, talk, or play games. It is common for anyone to want to know how to not get distracted while doing homework. Now you have some insight to help you.

Plan Your Actions and Your Time

Planning ahead how to complete your work may include using mobile apps or digital tools to assist with time management. Sometimes when students wonder why I can’t focus on homework is they didn’t plan their time accordingly. Make a schedule you can stick with for schoolwork assignments. Designate a time during the day to work exclusively on schoolwork. If you set aside time it shows you are making the action a priority. It is especially significant when the work counts toward your grade, counts as extra credit, or helping prepare for testing or exams.

How Not to Get Distracted while Studying

As you assess how to concentrate on homework think about using on examples for study purposes. Using 123 Homework will help you focus on what you can create or recreate for your work. It can be difficult to focus when expected to create something from scratch with no fresh ideas in mind for motivation. At least with an example you have direction on where you can take your idea if you need to create something for a writing assignment such as an essay or report. When you find yourself saying “I can’t focus on homework” when you’re not sure, a great example can give you a quick start.

How to Stay Focused on Homework: Plan a Reward for Yourself

When you’ve had one of those “I can’t focus on my homework” thoughts before actually getting things done, you’ll recall getting frustrated and stressed over the assignment. When school coursework assignments pose additional challenges to get done, a reliable homework problem solver is a great motivator. You can choose to play an activity or enjoy a really sweet treat.

Now you have an idea of what you can do when considering how to not get distracted while studying. Take the task seriously and be determined to finish your work so you have something to submit when you go back to class. Remember your efforts are helping you practice and gain skills you’ll use later.

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How to Focus on Homework: 9 Tips for Teens

Do you find it tough to concentrate on your homework? The more you stare at the assignment in front of you, the more your attention slips away… We’ve been there, and we know how frustrating it can be. The good news is you can turn things around. Completing assignments will be a breeze once you learn how to focus on homework better!

Why You Can’t Focus on Homework

If you’re asking yourself, “Why can’t I focus on homework?” trust that you’re not alone. Many students are wondering the same thing. Teens like you face a unique set of challenges when it comes to concentrating on assignments. That’s why the key to learning how to focus on homework is identifying why you can’t . 

Here are some examples: 

• Outside distractions

One of the most common causes of poor homework focus is outside distractions. We live in a world of buzzing phones, endless notifications, and social media sirens calling our names. It’s no wonder concentrating on homework feels like a battle!

• Homework pileup

Figuring out how to focus on homework would be much easier if you only had one assignment. But that’s not the case. You have multiple tasks from multiple classes competing for your attention. When the homework piles up, the struggle is real.

• Lack of interest

Sometimes, homework issues are due to a lack of interest. Concentrating on homework is hard enough when you’d rather be doing something else. But staying engaged can seem impossible when the subject matter doesn’t interest you. 

Though brain fog typically affects adults, teens like you aren’t immune. Potential causes of brain fog include lack of sleep, poor nutrition, and everyday stress. It can make you feel like your brain is lost in a thick mist. 

• Neurodivergent features

If you’re neurodivergent , there’s a difference in your brain that affects how it works. You have different strengths from your neurotypical peers but also different challenges. In some cases, like with ADHD, it’s especially difficult to stay focused on homework. 

9 Tips for How to Focus on Homework

At this point, you should have a clearer understanding of why concentrating on homework is so challenging. The next step is learning how to focus on homework better . To make things easier for you, we’ve compiled some practical advice. Whether you’re dealing with a mountain of tasks or the distractions of the digital world, the tips below can help. 

1. Fuel Your Body. 

Did you know that snacking can help you focus better? It’s true! Your body needs fuel to do everything, including study. That’s why you should drink plenty of water and eat the right foods to improve concentration . Some good options include blueberries, nuts, seeds, leafy greens, and dark chocolate. 

Also, try to avoid eating heavy meals before study sessions. These can make you feel sluggish. Worse, they can cause your concentration to drop. 

2. Schedule Your Homework Time. 

Another tip for how to focus on homework is to schedule it. You can establish a routine by blocking out time to complete assignments every day. When the time rolls around, you’ll be able to slip into the homework mindset much easier. Of course, things may pop up and force you to reschedule. That’s okay; just try to stick to the same time the best you can. 

Some additional ways to stay on track and focused include the following:

• Set an alarm for homework time. 
• Tell others you’re studying to avoid interruptions. 
• Dedicate time for each assignment. 

Applying these time management techniques can go a long way.

3. Create a Good Study Environment.

When it comes to focusing on homework, the right environment can make all the difference. If you don’t have a dedicated study spot already, create one! Ideally, it should be well-organized, free of distractions, and full of elements that promote concentration. It could be at the desk in your room or at a table in the library. Ultimately, it’s whatever works best for you. 

Sitting down in that spot should let your brain know it’s time to activate study mode. 

4. Use Technology to Your Advantage.

In some cases, technology can make it harder to concentrate on homework; in others, it can make it easier. It’s all in what you use and how you use it. For instance, scrolling through TikTok on your phone isn’t a good idea. But using apps and tools designed to improve focus can be. 

Here are a few suggestions: 

• Wear noise-canceling headphones. 
• Listen to classical, lo-fi, or focus music. 
• Use quizzes, study guides, and flashcard tools.
• Block distracting websites and apps.

When used correctly, technology can help you get into the zone! 

5. Take Regular Breaks.

Do you try to power through your homework without stopping? You may be doing more harm than good! Taking regular breaks is recommended. Getting up from your chair, stretching, and just giving your brain a rest can be beneficial. It lets you come back with fresh eyes and renewed focus. 

6. Embrace Your Learning Style.

Not everyone learns the same way. There are visual learners, auditory learners, tactile learners, and reading/writing learners. Part of figuring out how to focus on homework is embracing your unique learning style. That way, you can engage your brain better. 

Determine which learning style fits you , and go from there. You can improve your concentration and retention by changing how you do your homework!

7. Get Outside Help.

When you’re struggling to focus on homework, sometimes it helps to have support. You may not need a tutor, just someone to hold you accountable. For those with ADHD, this is where “body doubling” comes into play. It’s a practice where you do a task with another person. It sounds pretty straightforward, but it can be very effective.

There are other ways to enlist outside help, too. You can have a family member quiz you or find a study buddy. You can even find an online study community to help you stay on track!

8. Tackle One Task at a Time.

As touched on earlier, having multiple assignments makes it harder to concentrate. But that’s why you need to tackle them one at a time. Make sure to finish a task before moving on to the next. In fact, set aside all other assignments until you’re done. If they’re out of sight, you can focus better on the one in front of you. 

9. Motivate Yourself with Rewards.

Motivation is another factor in learning how to focus on homework. If you’re working toward something, you’re more likely to stay in the zone and finish your task. Consider rewarding yourself by watching an hour of your favorite TV show once you’re done for the night. You can even sprinkle in smaller rewards after each assignment!

Start Improving Your Focus!

Staying engaged when doing homework is tough, but it’s not impossible. Matthew 19:26 says, “… with God, all things are possible.” If you remember this and apply the tips above for how to focus on homework, you’ll be much better off. So, start improving your focus today! And don’t be afraid to reach out to your teachers, parents, or peers if your struggles continue. 

Are you thinking about getting outside help with homework? Check out the Tuesday Study Buddy program available from our God, Games, & Geekery community !

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The Homework System That Really Works

Adhd and homework mix like oil and water. all of the little details — from writing down assignments to remembering due dates — require intense focus and memory. with these routines, teachers and parents can replace after-school tantrums with higher grades..

Doing homework when you have ADHD is painful. Students have to copy assignments, bring home the right books, and keep track of due dates — all difficult tasks for children with poor focus, attention, or memory.

But can you give your child some homework help? Yes, by creating consistent routines at home and school. While it may take a few months for the new routines to become habits, the payoff will come in better work skills, a sense of accomplishment, and lots of after-school smiles.

ADHD Homework Solutions at School

Allow time to write down homework assignments.

Teachers should post the day’s assignments on the board, and read them aloud to reinforce the information. If attention or language deficits make it hard for some kids to copy down the homework , give everyone a typed assignment sheet to take home.

Establish “study buddies”

Partner children so they can check each other’s assignment books and make sure everything is correct and in the right place. At the end of the day, buddies can help each other pack up the planners and books they’ll need at home.

Create a “completed work” folder

This folder will serve as a reminder for what needs to go back to school. For kids who have trouble remembering their homework, include a sheet for parents to sign once the work is finished and packed in the child’s school bag.

[ Self-Test: Could My Child Have a Learning Disability? ]

Lighten the homework load

Children with ADHD work slowly and can get easily frustrated. Try cutting down their work load by assigning just the odd-numbered math problems, for example. This way, the student can demonstrate what he’s learned without being pushed too hard.

ADHD Homework Solutions at Home

Make sure homework comes home.

If your child has trouble copying down homework assignments, tell his teacher. She may have ideas on how to help him remember, or may be willing to e-mail you the assignments at home.

Have homework time

Some children need to take a break after school while others work best while still in ‘school mode.’ If after-school activities make a regular schedule difficult, help your child’s time management by posting a weekly calendar that lists homework start and end times each day.

Create a homework spot

Find a place where your child can work comfortably. Some background music can help kids focus, but otherwise, keep distractions to a minimum.

Don’t let her procrastinate

Make sure your child understands the assignment and gets started. Stay nearby so you can coach him and offer support.

[ Free Download: Top 5 Homework Frustrations — and Fixes for Each ]

Schedule breaks

Concentration takes a lot of energy for kids with ADHD. A five-minute break every 20 minutes helps them recharge.

How Can Parents Keep Homework Time Positive?

Respect your child’s “saturation point”.

If he’s too tired, stressed or frustrated to finish his homework, let him stop. Write a note to the teacher explaining the situation, and if it happens every night talk to her about reducing the homework load.

Check to see that your child is organized for school and that finished homework is packed in his book bag — and that the bag is placed by the front door.

Praise your child’s efforts

Some kids benefit from a token system: When your child finishes his homework on time, add a star to a chart. The stars can then be redeemed for special privileges or items from a wish list.

[ Read: 15 Tips for Reducing Homework Stress & Finishing Assignments Faster ]

Homework & Studying: Read These Next

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A Homework Reboot: Math Strategies and Writing Tips for ADHD Brains

Adhd newsletter, success @ school, strategies for homework, accommodations, ieps, working with school & more..

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Parent Press

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How to Focus on Homework

Home » Parent Press » Neurodiverse Parenting » ADHD » How to Focus on Homework

Is homework time becoming a battleground in your home? Everybody has their own routine for how to study for exams, do homework, read or  focus on a particular task . If you’re a parent of neurodivergent kids struggling with how to focus on homework, you’re in the right place! Our listicle has many practical tips designed to help kids with thinking and learning differences concentrate better, turning homework into a manageable and even enjoyable task. Say Bye to tears and frustration, and hello to productivity and success! Let’s dive right in and transform your child’s homework experience with these effective strategies powered by Goally’s expertise.

Table of Contents

Create a Dedicated Homework Space

Establishing a designated workspace for your child is crucial for them to learn how to focus on homework. This space should be clutter-free, well-lit, and free from distractions. Creating a consistent learning environment makes it easier for your child to concentrate and complete their tasks.

Set a Routine and Stick to It

When it comes to mastering how to stay focused on homework, consistency is the magic ingredient. It’s about creating a steady homework routine that meshes well with your child’s day. Imagine setting a specific time each day for homework, a time that aligns with their energy peaks and doesn’t clash with their extracurricular commitments.

Establishing a predictable routine like this acts like a mental alarm clock, signaling it’s time for focused study. It gently instills the importance of regular study, and over time, this can help strengthen their focus on homework. So, when thinking about how to focus on homework, remember – a good routine can be the guiding star.

Break Tasks into Smaller Chunks

Large assignments can be overwhelming for kids with thinking and learning differences. Please help your child break tasks into smaller, manageable portions, making it easier for them to focus and maintain motivation. By completing one small task at a time, they’ll feel a sense of accomplishment and progress.

Use a Timer to Encourage Focus

Introduce a timer to create short, focused homework sessions followed by planned breaks. This technique, known as the Pomodoro method, helps maintain concentration while preventing burnout. Experiment with different work and break durations to find the ideal balance for your child.

Remove Electronic Distractions

Electronic devices can be a significant source of distraction during homework time. Please keep your child’s study area free from smartphones, tablets, and other gadgets, using a Goally learning tablet as an exception due to its focus-enhancing features. This will promote better focus and minimize disruption.

Encourage Regular Breaks

Regular breaks are essential for maintaining focus and recharging mental energy. Please encourage your child to step away from their homework for a few minutes after completing a task or working for a set duration. Short breaks can prevent burnout, help focus on homework and improve overall productivity.

Use Visual Aids and Organizational Tools

Visual aids and organizational tools can be incredibly helpful for kids with thinking and learning differences. Consider using planners, calendars, color-coded folders, or Goally’s apps to help your child organize their tasks, visualize their progress, and stay on track with homework assignments.

Provide Positive Reinforcement

Praise and encouragement help in motivating your child to stay focused on their homework. Acknowledge their efforts, celebrate accomplishments, and offer constructive feedback. This positive reinforcement helps build their confidence and fosters a growth mindset.

Offer Guidance, But Foster Independence

While providing support is essential, it’s equally important to nurture your child’s independence. Offer guidance when necessary, but allow them to tackle challenges and problem-solve on their own. This balance helps them develop essential life skills and increases their self-reliance.

Communicate with Teachers

Maintaining open communication with your child’s teachers is vital for understanding their progress and addressing any issues. Discuss your child’s learning differences, seek advice on how to focus on homework, and collaborate to create a supportive educational environment.

Try Goally For Your Child With ADHD

Goally is an excellent option for many families that have a child with ADHD. Use game play as a points-based motivator for your kiddo with ADHD, help them learn emotional regulation skills, and watch them grow! It’s simple to set up and has an expert-informed design.

So, there you go – a roundup of 10 handy, tried-and-true tactics on how to stay focused on homework, specially designed for neurodivergent kids. By putting these tips to work, you’re helping your child not only craft healthier study routines, but also improve concentration and school performance. Remember, when it comes to fostering their growth and instilling confidence, patience and consistency are your best allies. With Goally as your trusted partner, you can watch your child evolve into an independent learner, equipped to navigate life’s hurdles with aplomb. So, get set for the homework revolution to kick in!

This post was originally published on 04/07/2023. It was updated on 06/02/2023.

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A Life Skills Blog Exclusively For Parents

9 Simple Tips for Teaching Kids How to Focus on Homework

by Cate Scolnik . (This article is part of the Positive Parenting FAQ series. Get free article updates here .)

Five minutes into my daughter starting it, she’s asked 4 irrelevant questions and walked across the room twice – for no reason .

She had a break when she first got in from school, and had a snack. Then we agreed to a little outside time before starting homework.

She’s got the book open and a pencil in her hand, but that’s the sum total of her achievement so far.

Her mind doesn’t seem to want to sit still – preferring to bounce all around the place. It’s like her mind is a magnet, and when it’s put near homework, it repels away from it.

When she was 5 I thought she would grow out of it, but at 8 years old I was beginning to worry.

As someone who likes to get in and get things done, it drives me nuts .

Don’t get me wrong, I love my daughter dearly. But the way she gets distracted every 5 minutes during homework time is enough to make anyone go crazy.

She’s highly intelligent, has loads of positive energy and is warm and engaging. She can focus long and hard on anything she is interested in. But getting her to focus on homework she isn’t keen on? Damn near impossible.

I just couldn’t sustain parenting positively unless I got this under control. I wanted to take some action.

At one point when her distraction was driving me nuts, I had started to wonder if I should get her tested for attention deficit disorder (ADD). My research on this topic led me to discover some behavioral techniques used with ADD kids, that are also applicable to any child having difficulty focusing.

I decided to try them for teaching my daughter how to focus on homework. Some worked better than others but overall it has been a great success. Here are the ones that worked for us –

#1 Keep It Short

When it came to doing homework, we kept it short and broke it down. Generally, that meant one ten-minute stint a day, instead of one 30-40 minute block each week.

Each time she wandered off task (mentally or physically), I would gently guide her back to the homework.

I kept the focus light and pointed out the fun parts of her work. And I bit down hard on my tongue every time I felt like screaming “If you just stuck to the task and focused you could be done already!”

#2 Use A Timer

So, if I estimated a task could be completed in about 2 minutes, I’d set the timer for 5 minutes. Each time she started chatting about something, I’d say something like “I hope you beat the timer!” or “Don’t forget – you want to beat the timer!”

#3 Wear Them Out

My daughter has loads of physical energy, so I made sure she got lots of exercise . Even now she needs to do lots of running around, or physical activity to wear her out a bit.

I’m not talking about making her run a marathon every day. Just encouraging and supporting her to move her body.

I worked with her natural rhythms as much as possible. I realized she had more energy in the afternoon, so we often went on outings in the morning.

If she’d been to school for the day and we were going to spend a few minutes on homework, I’d encourage her to go and jump her jiggles out on the trampoline before we sat down to focus.

#4 Kept It Positive

I focused on her positive outcomes as much as possible. Whenever she breezed through an activity I would give her positive feedback .

“Look how quickly you finished writing out your words! You stayed focused and you finished that in no time. Well done!”

We’d always start homework early and allow extra time to get things done, so I had to be organized and plan ahead. This meant I could sometimes say, “Wow! You finished your homework the day before it’s due. Great effort!”

If we’d been working on a homework task for a long time and she was just getting less and less focused, I’d call a stop to it. When a five-minute task is only half done after 25 minutes, and there’s no momentum, there really isn’t any point continuing.

This is a tricky one, and I didn’t use it often. She’s a bright girl and she knew she hadn’t finished what she set out to do that day. But if we kept trying and getting nowhere, we would both become very frustrated and dejected – no good ever comes out of that.

So I’d suggest we leave it for now, and come back to the task when we were fresher. This way she wasn’t failing, it just wasn’t the right time.

#6 Eat More Fish

Crazy as it might sound, eating more fish or taking fish oil supplements , is apparently helpful.

Now, I’m not a nutritionist and I understand that the fish oil theory is unproven. But there seems to be research to support the fact that fish oil high in EPA (rather than DHA) can help improve focus.

I figured it was something that couldn’t hurt, so I did it. It seemed to me that each time her fish oil consumption dipped, she became less focused.

I’ve no real evidence to support that – it may just be in my head. 😉

#7 Encourage Self-Management

The Tools of the Mind program produces brighter children who are classified as gifted more often, but more importantly, it also produces kids with better behavior, greater focus and control.

Classes involve role play and each child creates their own detailed plan of their part. If a child gets off track, the teacher refers them back to their plan.

One of the ways the program helps is through encouraging planning and time management by setting weekly goals. This helps to wire up the part of the brain responsible for maintaining concentration and setting goals.

The Tools of the Mind philosophy is that every child can become a successful learner, with the right support. Children learn by using the skills they currently have – such as drawing and play. They think through their play plan, then draw a detailed record of it, then carry it out.

Using their skills in this way teaches children to set achievable goals, work out how to reach them, and stay on track. They learn they can be responsible for their own outcomes. We’ve been using this to teach my daughter self-management .

#8 Work Together

My daughter is nearly eleven now and has matured a lot over the last year. And I’ve just started using self-management techniques to help her set goals and plan how she’ll achieve them.

Earlier this year she said she really wanted to improve her grades, which I said was a great goal. Then she said she wanted to be involved in band, which means taking some band lessons in class time.

I asked her to plan how she intended to achieve both goals, given she has other extra-curricular activities she wants to keep up.

She created a plan to practice her instrument regularly and do more homework than she has previously. We’re at week 7 of our school year here in Australia, and so far she’s on track.

She dives into homework without being reminded and gets it done early. She’s also completing homework tasks to a higher standard, rather than madly (and messily) rushing through them .

Since starting band she’s been practicing twice a day, every day – without being asked. I know that if she loses momentum, or strays off track, I can direct her back to her own plan.

#9 Understand The Scale

We all have different strengths and weaknesses. And attention and focus can vary wildly, particularly in the early years.

It partly depends on the environment, and partly the child.

Try and take the pressure off, and work with your child’s strengths.

Break tasks down and keep them fun.

Aim for a balance between physical and mental focus, and remember it’s OK to give up if the timing isn’t right.

Have realistic expectations, and know that your child’s focus will improve with age.

Don’t be scared to quit when things really are not working. Not doing a perfect job on the homework once in a while is not the end of the world. If it comes to a choice between quitting for the moment or screaming and yelling at your kids through the task, choose love and call it quits.

And finally, hang in there. It’s all going to be OK.

The 2-Minute Action Plan for Fine Parents

Take a moment to consider your child’s behavior.

• How does it compare to other children? Either their siblings or a number of other kids of a similar age? (Try to compare them with a range of other kids – rather than one or two)
• Does your child seem to have age-appropriate behavior and focus? If you’re concerned, do you need to seek help?
• How can you start breaking down big tasks into manageable (snack-sized) sections?
• Is your child able to focus on things they like doing? Can you use that in your favor?
• Are your kids distracted by things that could be controlled?
• What strategies can you put in place to keep your kids focus?

The Ongoing Action Plan for Fine Parents

• Brainstorm some roles that you can use to elicit certain behavior. If you need your child to be quiet and still for a few minutes, what can they pretend to be? A King or Queen on a throne? A soldier on guard? Good posture during homework is a good idea, but if the only way to get your child to do it without a fuss is to let them pretend to sit on a throne or stand in attention, go for it!
• Think back over the things that your child struggles to focus on. How can you get them to use self-management techniques to improve?
• If it seems impossible to get your child to focus and pay attention ask yourself this: “If it were possible, how would it be achieved?” Make some notes.
• Take a moment to check out why Tools of the Mind works so well and think about how you might use their strategies at home.

About Cate Scolnik

Cate is on a mission to help parents stop yelling and create families that listen to each other. She does this while imperfectly parenting two boisterous girls of her own and learning from her mistakes. Download her free Cheat Sheet to Get Your Kids from "No" to "Yes" in Three Simple Steps and reduce your yelling today.

May 16, 2016 at 6:21 am

This is a great article and there is some mention of it but I feel it has to be emphasized- that no homework should ever trump connection with your child. If homework struggles are causing you to butt heads time to re-think! Your child needs you in their side ALWAYS, there have long difficult days in School where social interactions and the system challenge their resources all day long. The need to come home to an ally. Here in Canada we are seeing tons of research that shows that homework before high school produces little increase in assessment scores – I imagine education philosophy will move toward reducing or almost eliminating primary homework! So don’t sacrifice your living connected relationship at home iver homework

May 16, 2016 at 2:35 pm

Totally agree with you on the point that “no homework should ever trump connection with your child”, Kim.

I’ve read some of the research about homework, but I’m not entirely convinced. To me, even if homework does little to increase assessment scores, it builds the habit and discipline of getting things done on your own outside the classroom… So IMO there is some merit to it. The question for me is more of how to teach our kids to focus and build this habit in a kind and gentle manner without butting heads…

May 16, 2016 at 11:29 pm

You’re right that we shouldn’t let homework damage relationships. I’m fortunate that our school has homework as an optional thing, but we do opt in. Like Sumitha, I think it’s more about getting a routine established.

Thanks for your comment. 😉

May 10, 2017 at 3:50 pm

Agree with #Cate. I asked school to increase the home work for my daughter to help her develop the habit of focus, responsibility, self – discipline and also prepare them for high school where they should not get shocked with the name of home work thinking it as a monster.

Apart from this, these tips are life saving and work word by word. Thank you so much for sharing and I liked these so much that I shared the page with my facebook friends.

May 16, 2016 at 1:35 pm

My child’s PRE-SCHOOL had homework. It was age-appropriate (“Color the baby chicks yellow”) but surprise, surprise–my daughter didn’t want to do it. She wanted to run around the playground and then jump on the sofa. I mentioned this to another parent (of a typically developing child) and she said, “Oh, we don’t do the homework. It’s not developmentally appropriate at this age.” Boy, did my life improve when I followed her advice and ignored the homework! I told the school, nicely, that I got home from work too late in the evening to do homework. And that was the end of it! Now, in elementary school, we don’t do the homework every night. It is BORING (math worksheets) and turns her off to everything related to school!

May 16, 2016 at 2:42 pm

Wendy, homework in preschool is probably pushing it too much… but as kids grow older, I do believe there is some merit to homework in terms of building habits and discipline of doing things on your own outside the classroom and being accountable for something that is assigned to you.

I personally feel that telling kids you don’t have to do something because it is boring sends the wrong message (listening to any grownup is boring for a kid… so if they can skip doing homework because it is boring, why not also skip listening to what grownups tell them?) To me, building the habits of accountability and sticking to a task even if it is sometimes boring and learning tricks to focus even when you sometimes don’t want to are important life skills… Homework is one of the ways to do this, and I would rather look for kind and gentle ways to do this than give up on homework entirely.

May 16, 2016 at 7:49 pm

I don’t believe in most homework and glad it’s not generally a part of Montessori. At my kids’ school they don’t start handing out homework until 4th grade, and even then it’s a packet they have all week to complete so they can choose their own pace for finishing it. I like that no homework leaves time for other things like piano and violin and volleyball and Latin, not to mention the chance for my kids to help me cook, etc. When my oldest got to the adolescent program and we started to struggle with homework, we realized in her case the best approach was to back off and leave her to fail or succeed on her own. I think for many children there is much more value in unstructured time to play and explore. They have to be disciplined at school all day. I don’t see why they have to extend that into home time. I love watching my kids come up with their own projects which are often far more interesting than anything a teacher would send home as an assignment. Most homework is busy work. Life is too short for that.

May 16, 2016 at 9:20 pm

If the homework was long and unending, I would likely agree with you (at least to a certain extent ;)), Korinthia. Fortunately, my daughter’s home work assignments usually take just 10 – 15 minutes which she actually finishes up in school. It is busy work, but it reinforces the facts that she has learnt that day in school. Her teacher’s take is that it helps her gauge if the kids are grasping what they learn, and lets her know if she should repeat any concepts or slow down the pace etc. I love that idea of using homework (and tests) as a feedback loop. Her school also specifically tells parent not to get involved unless the child asks for clarifications. This also helps the homework serve as a mini-token of responsibility and self-management… which is all good in my book.

I love how every time this discussion comes up, we come at it from such opposite perspectives 🙂

May 16, 2016 at 10:14 pm

I think one of the trickiest things in parenting is realizing people can do the opposite of what you do and still not be wrong. We’re all so vulnerable in this area that people get defensive fast! I love that you are so thoughtful with every response, and that there is more than one way to be right. And I keep coming back here because I feel it’s a safe place to voice a different perspective without people taking it as a challenge to their own parenting decisions. That’s a rare and wonderful thing and you should be proud of this site. (For that and many reasons!)

May 16, 2016 at 10:23 pm

Thanks, Korinthia. I needed to hear that today (for a reason unrelated to this site and the comments here). And of course I lapped up the compliments about the site too. I never tire of that 🙂

And you stretch my thinking more than anyone I know and I learnt a lot about writing responses from studying your responses… so thanks right back at ya!

May 16, 2016 at 11:35 pm

Hi Korintha,

You’re right that we can use homework as a valuable learning experience. For years my older daughter (now 11) has ‘hoped’ for straight As, but hasn’t achieved them. She’s getting better for years she did the bare minimum with homework, and did it rather … messily too! While I don’t push her too much, I do make the point that A grades are the result of hard work. They’re achievable for anyone who puts in the effort – including her. But getting As means you’ve done the best you possible can, almost all the time.

It doesn’t stop her hoping every time her report comes home, but she knows she can set goals and strive to meet them (they’re just usually in non-academic areas!).

Anyway, your point about homework being a mutli-faceted learning opportunity is a great one. 😉

May 17, 2016 at 7:27 am

Grades are a weird measure of things, though, because they aren’t universal. Does getting an A mean it’s the best you as an individual can do, even if it’s not great? Does getting an A mean there is some objective level of excellence that few people can reach? Does getting an A mean the grade was on a curve and you are simply the best in this particular crowd? A’s on a single report card can mean all of those things or none of them.

I remember in college I was upset one semester because my perfect 4.0 was marred by a B in tennis which I was simply taking for fun. I felt I should get an A for showing up and doing my best every time. Apparently the teacher had a different measure. And how do you grade music (which was my major)? One person can play every note perfectly and leave you feeling cold with their performance, and another can make mistakes but be electrifying. In orchestra it was pure participation–you started with an A and every class you missed you went down one letter grade. The A says nothing about if you did well or even improved. (You could get worse and still get an A.) When I was in 6th grade I used to alternate between A’s and failing grades in reading based on if I handed in the book reports. Those grades said nothing about my reading ability.

Grades do say something, but I’m skeptical about what. And every time I get worried about grades I remember my grandma telling me that nobody ever asked her her GPA once she graduated. No one has ever asked me mine, either. People only care what I can actually do, and that I try to prove every day, and that’s what I tell my kids to aim for. They may or may not get the grades they deserve to reflect that, but they need to mentally grade themselves to stay honest.

May 20, 2016 at 8:19 pm

Your points are spot on, as always. Grades are an arbitrary measure.

I think it’s far more important that my daughter is satisfied that she’s done her best, and that she’s proud of her efforts. Having said that, I do think it’s useful to learn that you can set goals and strive towards them.

Arbitrary or not, we spend most of our lives being assessed. Either at school or university or in the workplace. It’s usually one person’s opinion of certain traits or activities, and it’s often arbitrary.

Whilst I’ve certainly been the victim of a manager who’s had their own agenda – and rated me accordingly – I think that’s the exception. I also think it’s important that my kids feel that they have some control over the assessment. If they put in greater time and effort, they will usually get greater results.

It’s important to know that grades and assessments are only one person’s opinion and that they may be flawed. That is, we need to keep it in perspective. But given we’ll have these assessments throughout our lives, we need to learn to feel we have some control over them and we need to learn how to handle them. How to digest them, how to cope with them, and how to use them too.

It’s a complicated, complex, multi-faceted issue! And I certainly appreciate your perspective. Thanks for commenting 😉

May 17, 2016 at 4:28 pm

Thanks for this article! We are in our last week of kindergarten homework before the summer hits. That first sentence! So funny and spot on. Like “where are you going sit back down!” I find my self saying frequently. My son gets a packet of homework on Monday that he has to complete and turn in by Friday. I like the idea of using the timer! I’m not sure about play before homework.. I see the need for a break. My issue is that after eating and a play break its already so late then he’s not focused because he’s just getting tired. Also other than getting a 5 year old to focus on homework is doing the homework correctly. He will speed through it sometimes brag about how many pages he completed but he sometimes just writes down whatever to make it look like its complete! This has been driving me crazy, I have to erase so much! I’m trying to find the balance between getting him to work independently and me sitting there for every question. They do homework time in after school too and this is also when he makes it look like he’s doing homework and sometimes just draws pictures on the back of his homework pages. I think the amount of homework for kindergarten is a bit much, but I don’t think that not doing it is an option. I want to encourage him and be proud of him for completing his homework and also try to only let him play on the tablet after the whole packet is done… which also kinda leads to him speeding through it. Ugh and this is just year ONE! OMG!

May 18, 2016 at 3:57 am

Hi Amber, You’re right – you need to find what works for you. And if your kids are in after school care, it’s a bit too late to get them to concentrate when you get home. When I get my kids home it’s nearly 6pm, and there’s no way I can get them to focus on homework.

I’m lucky that I have two days a week where I don’t work late, so they are our ‘homework days’. The other option for us is to do a few minutes in the morning, before school, when the girls are fresh. Of course, this depends on what mornings look like in your house.

You say you want to be proud of him, but it’s also important that he’s proud of himself. That’s why I often ask my girls if they’re proud of their homework. It’s a great technique to get them to reflect on their efforts. 🙂

January 23, 2018 at 9:41 pm

Thanks for the tips for getting kids to do homework better. My son struggles with math, and he never wants to do his homework. I really like your idea to set a timer. That way, he knows exactly how long he needs to work before he can take a break to play. We will definitely give this a try.

April 7, 2018 at 9:49 am

Yes!! I totally agree with Korinthia! I have 5 kids from high school to a 2 yr. Old and it frustrates us as a family when we cannot take a walk, go out and play, or do any sports or extracurricular activity or even help with dinner because they have so much homework! How can kids get their 60 min. Of physical activity or eat healthier or spend time with family if we barely have time to eat a rushed meal to do homework? Including on weekends and vacation!

July 16, 2018 at 6:07 am

Homework is one word that makes every school child – and many parents – cringe. Follow these handy tips, and soon, homework related tension will become a thing of the past. https://www.parentcircle.com/article/exclusive-tips-to-make-homework-easy-for-your-child/

August 8, 2018 at 3:21 am

Awesome post!!! Homework is very important for students to get great results in academic. It is also essential to complete your homework on time. Thanks for sharing this information.

September 4, 2018 at 12:25 am

Good tips and very informative. Homework is a very important thing to get good grades n academic. Today, Focus on Homework is very essential. So, Students must do homework on time.

June 24, 2019 at 6:52 pm

October 15, 2019 at 7:55 am

It’s really useful tips for many parents and their kids. I think that right focus on homework is an important part to stay productive for a whole year in school.

January 7, 2020 at 11:13 am

Learning to focus is extremely important especially with the distractions that surrounds us in today’s world. Your article has been tremendously helpful and I am grateful so Thank you for sharing .

September 30, 2020 at 5:13 am

Nice!! I agree with the fine parent/this website.I tried all of them and almost all of them worked.Keep it up.👍👌👋

January 14, 2022 at 6:55 am

Nice tips, I’ll be sure to remember them. So I can try them out when I become a parent. Or I could just tell some parents around me.

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