A Fine Parent

A Life Skills Blog Exclusively For Parents

9 Simple Tips for Teaching Kids How to Focus on Homework

by Cate Scolnik . (This article is part of the Positive Parenting FAQ series. Get free article updates here .)

How to Focus on Homework - Main Pic

Five minutes into my daughter starting it, she’s asked 4 irrelevant questions and walked across the room twice – for no reason .

She had a break when she first got in from school, and had a snack. Then we agreed to a little outside time before starting homework.

She’s got the book open and a pencil in her hand, but that’s the sum total of her achievement so far.

Her mind doesn’t seem to want to sit still – preferring to bounce all around the place. It’s like her mind is a magnet, and when it’s put near homework, it repels away from it.

When she was 5 I thought she would grow out of it, but at 8 years old I was beginning to worry.

As someone who likes to get in and get things done, it drives me nuts .

Don’t get me wrong, I love my daughter dearly. But the way she gets distracted every 5 minutes during homework time is enough to make anyone go crazy.

She’s highly intelligent, has loads of positive energy and is warm and engaging. She can focus long and hard on anything she is interested in. But getting her to focus on homework she isn’t keen on? Damn near impossible.

I just couldn’t sustain parenting positively unless I got this under control. I wanted to take some action.

At one point when her distraction was driving me nuts, I had started to wonder if I should get her tested for attention deficit disorder (ADD). My research on this topic led me to discover some behavioral techniques used with ADD kids, that are also applicable to any child having difficulty focusing.

I decided to try them for teaching my daughter how to focus on homework. Some worked better than others but overall it has been a great success. Here are the ones that worked for us –

how to get child to focus on homework

#1 Keep It Short

When it came to doing homework, we kept it short and broke it down. Generally, that meant one ten-minute stint a day, instead of one 30-40 minute block each week.

Each time she wandered off task (mentally or physically), I would gently guide her back to the homework.

I kept the focus light and pointed out the fun parts of her work. And I bit down hard on my tongue every time I felt like screaming “If you just stuck to the task and focused you could be done already!”

#2 Use A Timer

How to Focus on Homework - Race the Timer

So, if I estimated a task could be completed in about 2 minutes, I’d set the timer for 5 minutes. Each time she started chatting about something, I’d say something like “I hope you beat the timer!” or “Don’t forget – you want to beat the timer!”

#3 Wear Them Out

My daughter has loads of physical energy, so I made sure she got lots of exercise . Even now she needs to do lots of running around, or physical activity to wear her out a bit.

I’m not talking about making her run a marathon every day. Just encouraging and supporting her to move her body.

I worked with her natural rhythms as much as possible. I realized she had more energy in the afternoon, so we often went on outings in the morning.

If she’d been to school for the day and we were going to spend a few minutes on homework, I’d encourage her to go and jump her jiggles out on the trampoline before we sat down to focus.

#4 Kept It Positive

I focused on her positive outcomes as much as possible. Whenever she breezed through an activity I would give her positive feedback .

“Look how quickly you finished writing out your words! You stayed focused and you finished that in no time. Well done!”

We’d always start homework early and allow extra time to get things done, so I had to be organized and plan ahead. This meant I could sometimes say, “Wow! You finished your homework the day before it’s due. Great effort!”

How to Focus on Homework - It's OK to Give Up

If we’d been working on a homework task for a long time and she was just getting less and less focused, I’d call a stop to it. When a five-minute task is only half done after 25 minutes, and there’s no momentum, there really isn’t any point continuing.

This is a tricky one, and I didn’t use it often. She’s a bright girl and she knew she hadn’t finished what she set out to do that day. But if we kept trying and getting nowhere, we would both become very frustrated and dejected – no good ever comes out of that.

So I’d suggest we leave it for now, and come back to the task when we were fresher. This way she wasn’t failing, it just wasn’t the right time.

#6 Eat More Fish

Crazy as it might sound, eating more fish or taking fish oil supplements , is apparently helpful.

Now, I’m not a nutritionist and I understand that the fish oil theory is unproven. But there seems to be research to support the fact that fish oil high in EPA (rather than DHA) can help improve focus.

I figured it was something that couldn’t hurt, so I did it. It seemed to me that each time her fish oil consumption dipped, she became less focused.

I’ve no real evidence to support that – it may just be in my head. 😉

#7 Encourage Self-Management

Nurture Shock - Book Cover_279X420

The Tools of the Mind program produces brighter children who are classified as gifted more often, but more importantly, it also produces kids with better behavior, greater focus and control.

Classes involve role play and each child creates their own detailed plan of their part. If a child gets off track, the teacher refers them back to their plan.

One of the ways the program helps is through encouraging planning and time management by setting weekly goals. This helps to wire up the part of the brain responsible for maintaining concentration and setting goals.

The Tools of the Mind philosophy is that every child can become a successful learner, with the right support. Children learn by using the skills they currently have – such as drawing and play. They think through their play plan, then draw a detailed record of it, then carry it out.

Using their skills in this way teaches children to set achievable goals, work out how to reach them, and stay on track. They learn they can be responsible for their own outcomes. We’ve been using this to teach my daughter self-management .

#8 Work Together

My daughter is nearly eleven now and has matured a lot over the last year. And I’ve just started using self-management techniques to help her set goals and plan how she’ll achieve them.

Earlier this year she said she really wanted to improve her grades, which I said was a great goal. Then she said she wanted to be involved in band, which means taking some band lessons in class time.

I asked her to plan how she intended to achieve both goals, given she has other extra-curricular activities she wants to keep up.

She created a plan to practice her instrument regularly and do more homework than she has previously. We’re at week 7 of our school year here in Australia, and so far she’s on track.

She dives into homework without being reminded and gets it done early. She’s also completing homework tasks to a higher standard, rather than madly (and messily) rushing through them .

Since starting band she’s been practicing twice a day, every day – without being asked. I know that if she loses momentum, or strays off track, I can direct her back to her own plan.

#9 Understand The Scale

How to Focus on Homework - Keep it Positive

We all have different strengths and weaknesses. And attention and focus can vary wildly, particularly in the early years.

It partly depends on the environment, and partly the child.

Try and take the pressure off, and work with your child’s strengths.

Break tasks down and keep them fun.

Aim for a balance between physical and mental focus, and remember it’s OK to give up if the timing isn’t right.

Have realistic expectations, and know that your child’s focus will improve with age.

Don’t be scared to quit when things really are not working. Not doing a perfect job on the homework once in a while is not the end of the world. If it comes to a choice between quitting for the moment or screaming and yelling at your kids through the task, choose love and call it quits.

And finally, hang in there. It’s all going to be OK.

how to get child to focus on homework

The 2-Minute Action Plan for Fine Parents

Take a moment to consider your child’s behavior.

  • How does it compare to other children? Either their siblings or a number of other kids of a similar age? (Try to compare them with a range of other kids – rather than one or two)
  • Does your child seem to have age-appropriate behavior and focus? If you’re concerned, do you need to seek help?
  • How can you start breaking down big tasks into manageable (snack-sized) sections?
  • Is your child able to focus on things they like doing? Can you use that in your favor?
  • Are your kids distracted by things that could be controlled?
  • What strategies can you put in place to keep your kids focus?

The Ongoing Action Plan for Fine Parents

  • Brainstorm some roles that you can use to elicit certain behavior. If you need your child to be quiet and still for a few minutes, what can they pretend to be? A King or Queen on a throne? A soldier on guard? Good posture during homework is a good idea, but if the only way to get your child to do it without a fuss is to let them pretend to sit on a throne or stand in attention, go for it!
  • Think back over the things that your child struggles to focus on. How can you get them to use self-management techniques to improve?
  • If it seems impossible to get your child to focus and pay attention ask yourself this: “If it were possible, how would it be achieved?” Make some notes.
  • Take a moment to check out why Tools of the Mind works so well and think about how you might use their strategies at home.

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About Cate Scolnik

Cate is on a mission to help parents stop yelling and create families that listen to each other. She does this while imperfectly parenting two boisterous girls of her own and learning from her mistakes. Download her free Cheat Sheet to Get Your Kids from "No" to "Yes" in Three Simple Steps and reduce your yelling today.

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May 16, 2016 at 6:21 am

This is a great article and there is some mention of it but I feel it has to be emphasized- that no homework should ever trump connection with your child. If homework struggles are causing you to butt heads time to re-think! Your child needs you in their side ALWAYS, there have long difficult days in School where social interactions and the system challenge their resources all day long. The need to come home to an ally. Here in Canada we are seeing tons of research that shows that homework before high school produces little increase in assessment scores – I imagine education philosophy will move toward reducing or almost eliminating primary homework! So don’t sacrifice your living connected relationship at home iver homework

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May 16, 2016 at 2:35 pm

Totally agree with you on the point that “no homework should ever trump connection with your child”, Kim.

I’ve read some of the research about homework, but I’m not entirely convinced. To me, even if homework does little to increase assessment scores, it builds the habit and discipline of getting things done on your own outside the classroom… So IMO there is some merit to it. The question for me is more of how to teach our kids to focus and build this habit in a kind and gentle manner without butting heads…

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May 16, 2016 at 11:29 pm

You’re right that we shouldn’t let homework damage relationships. I’m fortunate that our school has homework as an optional thing, but we do opt in. Like Sumitha, I think it’s more about getting a routine established.

Thanks for your comment. 😉

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May 10, 2017 at 3:50 pm

Agree with #Cate. I asked school to increase the home work for my daughter to help her develop the habit of focus, responsibility, self – discipline and also prepare them for high school where they should not get shocked with the name of home work thinking it as a monster.

Apart from this, these tips are life saving and work word by word. Thank you so much for sharing and I liked these so much that I shared the page with my facebook friends.

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May 16, 2016 at 1:35 pm

My child’s PRE-SCHOOL had homework. It was age-appropriate (“Color the baby chicks yellow”) but surprise, surprise–my daughter didn’t want to do it. She wanted to run around the playground and then jump on the sofa. I mentioned this to another parent (of a typically developing child) and she said, “Oh, we don’t do the homework. It’s not developmentally appropriate at this age.” Boy, did my life improve when I followed her advice and ignored the homework! I told the school, nicely, that I got home from work too late in the evening to do homework. And that was the end of it! Now, in elementary school, we don’t do the homework every night. It is BORING (math worksheets) and turns her off to everything related to school!

May 16, 2016 at 2:42 pm

Wendy, homework in preschool is probably pushing it too much… but as kids grow older, I do believe there is some merit to homework in terms of building habits and discipline of doing things on your own outside the classroom and being accountable for something that is assigned to you.

I personally feel that telling kids you don’t have to do something because it is boring sends the wrong message (listening to any grownup is boring for a kid… so if they can skip doing homework because it is boring, why not also skip listening to what grownups tell them?) To me, building the habits of accountability and sticking to a task even if it is sometimes boring and learning tricks to focus even when you sometimes don’t want to are important life skills… Homework is one of the ways to do this, and I would rather look for kind and gentle ways to do this than give up on homework entirely.

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May 16, 2016 at 7:49 pm

I don’t believe in most homework and glad it’s not generally a part of Montessori. At my kids’ school they don’t start handing out homework until 4th grade, and even then it’s a packet they have all week to complete so they can choose their own pace for finishing it. I like that no homework leaves time for other things like piano and violin and volleyball and Latin, not to mention the chance for my kids to help me cook, etc. When my oldest got to the adolescent program and we started to struggle with homework, we realized in her case the best approach was to back off and leave her to fail or succeed on her own. I think for many children there is much more value in unstructured time to play and explore. They have to be disciplined at school all day. I don’t see why they have to extend that into home time. I love watching my kids come up with their own projects which are often far more interesting than anything a teacher would send home as an assignment. Most homework is busy work. Life is too short for that.

May 16, 2016 at 9:20 pm

If the homework was long and unending, I would likely agree with you (at least to a certain extent ;)), Korinthia. Fortunately, my daughter’s home work assignments usually take just 10 – 15 minutes which she actually finishes up in school. It is busy work, but it reinforces the facts that she has learnt that day in school. Her teacher’s take is that it helps her gauge if the kids are grasping what they learn, and lets her know if she should repeat any concepts or slow down the pace etc. I love that idea of using homework (and tests) as a feedback loop. Her school also specifically tells parent not to get involved unless the child asks for clarifications. This also helps the homework serve as a mini-token of responsibility and self-management… which is all good in my book.

I love how every time this discussion comes up, we come at it from such opposite perspectives 🙂

May 16, 2016 at 10:14 pm

I think one of the trickiest things in parenting is realizing people can do the opposite of what you do and still not be wrong. We’re all so vulnerable in this area that people get defensive fast! I love that you are so thoughtful with every response, and that there is more than one way to be right. And I keep coming back here because I feel it’s a safe place to voice a different perspective without people taking it as a challenge to their own parenting decisions. That’s a rare and wonderful thing and you should be proud of this site. (For that and many reasons!)

May 16, 2016 at 10:23 pm

Thanks, Korinthia. I needed to hear that today (for a reason unrelated to this site and the comments here). And of course I lapped up the compliments about the site too. I never tire of that 🙂

And you stretch my thinking more than anyone I know and I learnt a lot about writing responses from studying your responses… so thanks right back at ya!

May 16, 2016 at 11:35 pm

Hi Korintha,

You’re right that we can use homework as a valuable learning experience. For years my older daughter (now 11) has ‘hoped’ for straight As, but hasn’t achieved them. She’s getting better for years she did the bare minimum with homework, and did it rather … messily too! While I don’t push her too much, I do make the point that A grades are the result of hard work. They’re achievable for anyone who puts in the effort – including her. But getting As means you’ve done the best you possible can, almost all the time.

It doesn’t stop her hoping every time her report comes home, but she knows she can set goals and strive to meet them (they’re just usually in non-academic areas!).

Anyway, your point about homework being a mutli-faceted learning opportunity is a great one. 😉

May 17, 2016 at 7:27 am

Grades are a weird measure of things, though, because they aren’t universal. Does getting an A mean it’s the best you as an individual can do, even if it’s not great? Does getting an A mean there is some objective level of excellence that few people can reach? Does getting an A mean the grade was on a curve and you are simply the best in this particular crowd? A’s on a single report card can mean all of those things or none of them.

I remember in college I was upset one semester because my perfect 4.0 was marred by a B in tennis which I was simply taking for fun. I felt I should get an A for showing up and doing my best every time. Apparently the teacher had a different measure. And how do you grade music (which was my major)? One person can play every note perfectly and leave you feeling cold with their performance, and another can make mistakes but be electrifying. In orchestra it was pure participation–you started with an A and every class you missed you went down one letter grade. The A says nothing about if you did well or even improved. (You could get worse and still get an A.) When I was in 6th grade I used to alternate between A’s and failing grades in reading based on if I handed in the book reports. Those grades said nothing about my reading ability.

Grades do say something, but I’m skeptical about what. And every time I get worried about grades I remember my grandma telling me that nobody ever asked her her GPA once she graduated. No one has ever asked me mine, either. People only care what I can actually do, and that I try to prove every day, and that’s what I tell my kids to aim for. They may or may not get the grades they deserve to reflect that, but they need to mentally grade themselves to stay honest.

May 20, 2016 at 8:19 pm

Your points are spot on, as always. Grades are an arbitrary measure.

I think it’s far more important that my daughter is satisfied that she’s done her best, and that she’s proud of her efforts. Having said that, I do think it’s useful to learn that you can set goals and strive towards them.

Arbitrary or not, we spend most of our lives being assessed. Either at school or university or in the workplace. It’s usually one person’s opinion of certain traits or activities, and it’s often arbitrary.

Whilst I’ve certainly been the victim of a manager who’s had their own agenda – and rated me accordingly – I think that’s the exception. I also think it’s important that my kids feel that they have some control over the assessment. If they put in greater time and effort, they will usually get greater results.

It’s important to know that grades and assessments are only one person’s opinion and that they may be flawed. That is, we need to keep it in perspective. But given we’ll have these assessments throughout our lives, we need to learn to feel we have some control over them and we need to learn how to handle them. How to digest them, how to cope with them, and how to use them too.

It’s a complicated, complex, multi-faceted issue! And I certainly appreciate your perspective. Thanks for commenting 😉

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May 17, 2016 at 4:28 pm

Thanks for this article! We are in our last week of kindergarten homework before the summer hits. That first sentence! So funny and spot on. Like “where are you going sit back down!” I find my self saying frequently. My son gets a packet of homework on Monday that he has to complete and turn in by Friday. I like the idea of using the timer! I’m not sure about play before homework.. I see the need for a break. My issue is that after eating and a play break its already so late then he’s not focused because he’s just getting tired. Also other than getting a 5 year old to focus on homework is doing the homework correctly. He will speed through it sometimes brag about how many pages he completed but he sometimes just writes down whatever to make it look like its complete! This has been driving me crazy, I have to erase so much! I’m trying to find the balance between getting him to work independently and me sitting there for every question. They do homework time in after school too and this is also when he makes it look like he’s doing homework and sometimes just draws pictures on the back of his homework pages. I think the amount of homework for kindergarten is a bit much, but I don’t think that not doing it is an option. I want to encourage him and be proud of him for completing his homework and also try to only let him play on the tablet after the whole packet is done… which also kinda leads to him speeding through it. Ugh and this is just year ONE! OMG!

May 18, 2016 at 3:57 am

Hi Amber, You’re right – you need to find what works for you. And if your kids are in after school care, it’s a bit too late to get them to concentrate when you get home. When I get my kids home it’s nearly 6pm, and there’s no way I can get them to focus on homework.

I’m lucky that I have two days a week where I don’t work late, so they are our ‘homework days’. The other option for us is to do a few minutes in the morning, before school, when the girls are fresh. Of course, this depends on what mornings look like in your house.

You say you want to be proud of him, but it’s also important that he’s proud of himself. That’s why I often ask my girls if they’re proud of their homework. It’s a great technique to get them to reflect on their efforts. 🙂

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January 23, 2018 at 9:41 pm

Thanks for the tips for getting kids to do homework better. My son struggles with math, and he never wants to do his homework. I really like your idea to set a timer. That way, he knows exactly how long he needs to work before he can take a break to play. We will definitely give this a try.

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April 7, 2018 at 9:49 am

Yes!! I totally agree with Korinthia! I have 5 kids from high school to a 2 yr. Old and it frustrates us as a family when we cannot take a walk, go out and play, or do any sports or extracurricular activity or even help with dinner because they have so much homework! How can kids get their 60 min. Of physical activity or eat healthier or spend time with family if we barely have time to eat a rushed meal to do homework? Including on weekends and vacation!

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July 16, 2018 at 6:07 am

Homework is one word that makes every school child – and many parents – cringe. Follow these handy tips, and soon, homework related tension will become a thing of the past. https://www.parentcircle.com/article/exclusive-tips-to-make-homework-easy-for-your-child/

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August 8, 2018 at 3:21 am

Awesome post!!! Homework is very important for students to get great results in academic. It is also essential to complete your homework on time. Thanks for sharing this information.

September 4, 2018 at 12:25 am

Good tips and very informative. Homework is a very important thing to get good grades n academic. Today, Focus on Homework is very essential. So, Students must do homework on time.

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June 24, 2019 at 6:52 pm

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October 15, 2019 at 7:55 am

It’s really useful tips for many parents and their kids. I think that right focus on homework is an important part to stay productive for a whole year in school.

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January 7, 2020 at 11:13 am

Learning to focus is extremely important especially with the distractions that surrounds us in today’s world. Your article has been tremendously helpful and I am grateful so Thank you for sharing .

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September 30, 2020 at 5:13 am

Nice!! I agree with the fine parent/this website.I tried all of them and almost all of them worked.Keep it up.👍👌👋

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January 14, 2022 at 6:55 am

Nice tips, I’ll be sure to remember them. So I can try them out when I become a parent. Or I could just tell some parents around me.

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Raising-independent-kids

Evidence-based parenting tips and resources

10 Evidence-backed Tips to Teach Kids Focus and Concentration

May 29, 2017 by Sanya Pelini, Ph.D. 17 Comments

How to help your child focus

This post contains affiliate links for your convenience.

After years spent in different sectors of the education system, one thing I know for sure is that concentration in children doesn’t always come easy. Lack of focus and concentration is one of the issues most teachers struggle with; It is also one of the issues many parents struggle with.

Before I begin, here’s an outline of what this article will cover:

– Signs of poor concentration in children

– How to help your child learn to focus and concentrate better

– Some of the common causes of children’s inattention

– 18 easy tips to improve your child’s focus, concentration and self-regulation skills

– Toys and games that can help improve your child’s attentiveness

– Alternative natural options to increase your child’s focus and concentration

Help kid focus: What does poor concentration look like in children

If you are dealing with a child who is unable to concentrate, then you know what lack of focus and concentration looks like. Your child may:

– Be unable to or struggle to follow through on things (homework, tasks, etc.). A child who lacks concentration is also likely to have mastered the art of procrastination.

– Quickly lose interest in games and activities

– Rarely finish or take too long to finish assignments (you may hear frequent complaints from their teacher about their inattentiveness)

– Constantly need to be stimulated. For example, a child with low focus and concentration may be unable to stay concentrated on one activity for even brief moments and may keep changing activities at dizzying speeds.

– Be a daydreamer

– Be disorganized and unable to find their things

– Be easily distracted. The may set off to do something then end up doing something completely different because they forgot what they were supposed to be doing

– Appear to suffer from memory-loss

– Appear to never put in any effort

– Be unable to remember even the simplest instructions

– Have learning difficulties due to their inability to adapt to the school setting

child concentrating

Starting school is a major transition and although it can be an exciting moment for both your and your child, it is also a moment that has its fair share of challenges.

We now know that how well your child can navigate this transition largely depends on self-regulation. Several studies have found that a child’s ability to develop self-regulation skills determines their ability to create successful social interactions.

Self-regulated learners:

– are better able to resist distractions and remain focused on the task at hand

– demonstrate a higher sense of self-efficacy

– are more likely to be school ready

– have a greater sense of well-being

– encounter greater academic achievement even beyond the childhood years.

Help children focus, follow instructions, keep rules in mind and practice self-control

Adele Diamond, a well-known Professor whose studies have focused on self-regulation, argues that children should be taught to:

1. Develop self-control , i.e., they should learn to do what is appropriate rather than what they want to do.

2. Develop the working memory , i.e., they should be helped to hold information in memory while mentally incorporating new information.

3. Develop cognitive flexibility , i.e., they should learn to think outside the box.

Diamond believes that teaching self-regulation skills can help improve children’s concentration and focus. These skills can help your child learn to follow instructions and persist even when they encounter enormous challenges.

Other studies have found that self-regulated children are able to listen, pay attention, think, then act.

helping your child focus

Everything you need to know if your child can’t focus

“My child can’t focus” is a rather common parenting complaint. While a child’s inability to focus is usually a common cause of concern, all children are easily distracted and generally have shorter attention spans than adults.

They are more curious and more easily distracted when they feel little interest for the tasks and activities they are asked to do.

Children’s concentration tends to improve as they grow older and develop their self-control skills .

That said, some children struggle more with focusing and resisting distractions. The problem with children’s lack of attention is that it contributes to their learning and to their day to day lives.

So first let’s look at what may be behind your child’s inability to pay attention.

Some of the common causes of children’s lack of focus and concentration

1) anxiety may be the reason your child can’t focus.

Anxiety is a common but often ignored cause of inattention among children described as “unfocused”, and this actually makes perfect sense.

It is not uncommon for anxiety to “block” your child, meaning that listening to and following instructions may be more complicated for such a child.

Your child’s separation anxiety or worry about doing something wrong at school or even embarrassing or humiliating themselves may mean that they are more likely to have difficulty paying attention.

2) Insufficient sleep has an impact on your child’s ability to concentrate

It is a well-known fact that poor sleeping habits have a negative impact on children’s focus and concentration.

If you think that your child’s lack of sleep may be behind their inability to focus, ensure that they are getting the appropriate number of hours of sleep every night or taking a mid-day rest if they need to.

The sleep foundation recommends that:

– 1 to 2 year olds need 11 to 14 hours of sleep

– 3 to 5 year olds need 10 to 13 hours of sleep

– 6 to 13 year olds need 9 to 11 hours of sleep

– 14 to 17 year olds need 8 to 10 hours of sleep

3) Lack of routines

Routines are very important in childhood because they provide your child with “a certain way of doing things”. A lack of routine brings uncertainty, and this may be responsible for their lack of concentration.

Adopting even a simple routine such as “ as soon as you get home, you take your snack, do your homework for 20 minutes, then watch TV for 20 minutes ” helps give your child a framework than can help reduce their lack of focus.

4) Inappropriate diet

While it is impossible to accurately determine how sugar (candy, sodas, cereals, snacks, etc.) impacts your child’s behavior, we now know that a moderate consumption of sugar is better for children.

This means paying attention to what your child eats and privileging the most natural diets possible and those that are high in fiber and low in sugar.

5) Excessive screen usage may lead to attention problems in children

Although the studies about screen time are inconclusive about “the right amount” and the “real impact” of screens on children, most screen-use researchers agree that too much screen time can have a negative impact on your child’s development.

There have been suggestions that screens overstimulate your child and therefore reduce their ability to focus.

Monitoring your child’s screen use and setting screen-use rules, establishing screen-free zones and forbidding screen use just before bedtime are easy ways that may help reduce their distraction.

It is not uncommon for children who have experienced traumatizing experiences to have a harder time paying attention.

Stressors may include issues such as bullying or peer pressure, major changes affecting the family (divorce, homelessness, changing schools) or even negative thoughts.

Age-appropriate resources can help your child learn to deal with strong emotions and reduce their lack of focus.

The good news is that many self-regulation strategies can be easily applied at home. In other words, each parent has the tools to help increase their child’s focus and concentration. Here’s how you can get started.

simple games to increase your child's focus and concentration

18 easy tips to improve your child’s focus, concentration and self-regulation skills

1 | Play Head-Toes-Knees-Shoulders

Everyone knows the Head, Shoulders, Knees and Toes song. Turns out it’s a great resource for teaching kids to learn about focus and concentration.

The natural tendency with the Head, Shoulders, Knees and Toes song is to touch the part of the body mentioned. However, research has shown that asking children to do the opposite of what they are told (for example touch their toes when they are asked to touch their head) helps develop their concentration.

2 | Play Simon says

Having trouble with your child’s concentration? Play Simon says. Simon says helps kids concentrate and follow directions and is thus a perfect game to develop self-regulation and concentration skills.

3 | Help your child train their mind to concentrate

The most effective way to improve your child’s concentration is to help them practice. We now know that the mental process of focusing one’s mind on a single activity can be learned.

Games and activities such as puzzles, mazes , find the missing number/object, pattern games, and so on have been proven to boost focus and concentration in children.

Age-appropriate Executive Function Kits are great because they help your child to work on different skills that can help improve not only their concentration, but also other skills such as organization, visual perception, memory retention, and much more.

Here are high-quality Executive Function Kits for children between the ages of four and six, and age-appropriate kits for kids between the ages of seven and nine .

how to get child to focus on homework

4 | Try the day-night task

The day-night task involves showing a child a card (or picture) and asking them to say the opposite of what is on the card. For example, a child is expected to say “day” when shown a dark card with stars.

This tool has been used for years by researchers to improve children’s concentration.

5 | Propose picture sudoku puzzles

Picture sudoku puzzles are great for kids because they teach them about focus and concentration, help them practice their visual perception skills, and promote balance and harmony.

Picture sudoku puzzles are also an excellent art therapy activity to calm stressed kids and increase concentration. You can get high-quality picture sudoku puzzles here (for kids between the ages of 4 and 6) or here (for kids between the ages of 7 and 9).

how to get child to focus on homework

6 | Make your child play a more active role 

The more your child feels involved in choosing their activities, the more likely they are to focus and concentrate.

Several researchers have found that asking kids to plan their activities in advance helps increase their interest, concentration and creative skills because it makes them feel personally responsible for managing their time and activities.

Our Executive Function Kits are filled with activities and worksheets to help children play a more active role in planning activities as well as their play time.

7 | Reducing distractions can help increase your child’s concentration

One of the main reasons that explains children’s lack of focus is their inability to resist distractions.

Even the most disciplined adults struggle with distractions sometimes, so it is logical that dealing with distractions can be difficult for your child. Setting aside a specific space without distractions (no screens, silent) can make it easier for them to concentrate.

8 | Adopt a routine

Routines can help increase your child’s concentration by helping them get on a schedule. A predictable routine can help them feel secure, reinforce consistency, and give them a sense of comfort and control over their environment.

For example, scheduling homework for a set time each day and being consistent can help improve their focus.

If your child is struggling with attentiveness, starting homework early and privileging short homework sessions every day, at a set time, can be more effective in helping tackle inattentiveness.

9 | Encourage make-believe play

Many researchers and educationists argue that intentional make-believe play is an important aspect of learning. It is a central element in children’s cognitive development

Charles Schaefer, the play therapy expert, argues that role-playing helps a child learn to think ahead and reflect on appropriate responses to frustrating situations.

When kids engage in role-playing, they are more thoughtful, flexible and creative in the face of everyday problems.

10 | Encouraging your child to participate in household chores can help increase concentration

Science says doing chores is good for your kids. Some of the benefits associated with chores include:

– Better social, emotional and academic outcomes

– An increase in your child’s sense of worth and confidence

– Increased autonomy and self-reliance

– The development of important skills such as responsibility, self-reliance and accountability

Simple tasks that show your child that they are capable of success reinforce their ability to concentrate. The more your child feels confident in their ability to achieve expectations, the easier it will be for them to focus.

Letting them choose the tasks to perform also makes it more likely for them to follow through. Here are 70 age-appropriate chore cards to encourage your child to begin or continue doing household chores.

11 | Encourage your child to read

Reading can help develop your child’s focus and concentration skills because it requires their brain to focus on both the words and the story line.

Good children’s books captivate them, open up their world, and are presented in an age-appropriate manner (number of difficult words, use of colors and illustrations, etc.).

Talk to your local librarian if you are unsure about a great book that would suit your child. Or subscribe to a book box (this is a great gift idea) and let your child receive age-appropriate books according to a schedule that you feel is right for you.

The  award-winning Bookroo Box  and  The Reading Bug Box  are great subscriptions if this is something you want to try out.

how to get child to focus on homework

12 | Try play planning

Play planning involves asking kids to determine what they would like to do (or will do) during a specific moment (for instance when they are bored).

This can be achieved by asking them to draw a picture or write about what they will do at that particular moment.

This tool gives you the resources you need to help even the youngest kids practise play planning.

13 | Play the freeze game

The freeze game was successfully used by McClelland and Tominey in a study to develop children’s concentration. The freeze game involves asking everyone to dance to music and then freeze when the music stops.

You can also ask your child to dance slowly to slow songs and quickly to fast songs. When this is mastered, ask them to dance slowly when fast songs are played, and quickly when slow songs are played.

The Freeze game teaches your child to listen attentively and to follow instructions.

14 | Focus on positive behavior

The more you focus on your child’s positive behavior, the more likely they are to repeat that behavior. Setting simple concentration goals that they can achieve and then reinforcing positive behavior can help improve their focus and concentration.

That said, positive reinforcement used the wrong way can cause more harm than good.

The Positive Behavior Kit gives you a step-by-step approach to using positive reinforcement appropriately in order to reduce specific negative behavior.

It outlines the pitfalls to avoid and gives you practical tips to avoid turning this discipline strategy into some form of “bribery”.

15 | Avoiding multiple instructions can reduce your child’s difficulty with concentration

Kids struggling with concentration often have a harder time processing information. The more your child receives multiple instructions, the harder it will be for them to follow through.

Breaking down instructions can therefore make it easier for them to understand expectations. Asking them to repeat what they have understood can also make it easier to keep focused.

Simple questions such as “ What will you do first? And then? What will you do next? ” can also help them get a good mental picture of what they are expected to do.

16 | Use a timer

A timer is a great tool to help your child keep track of how long they can stay focused. You can use it for homework or for any other tasks, and slightly increase the time set as they get better with focus and concentration.

17 | Help your child practice mindfulness

Several studies have shown that mindfulness can help children learn to keep still and focused. For instance, one study found that teaching seven- to eight-year-olds breathing exercises greatly reduced their anxiety levels and increased their focus.

Some easy ways to get started include encouraging your child to practice deep breathing, practicing walking meditation, or even using safe and age-appropriate essential oils .

18 | Be receptive to your child’s needs

Different people need different environments to concentrate. Some require calm and others can only concentrate if they can hear some background noise. Identifying what works best for your child can help reduce their inattentiveness.

Using toys to help children focus

Some toys can prove helpful if your child is struggling with attention problems. Here are two categories of toys that may help increase their concentration.

Remember that not all kids will respond to the same strategies, and not all toys or tools will have the same impact on your child. The best strategy is to test different tools and see which one is best able to help your child focus and concentrate.

Category 1: Fidget toys

Fidget toys help children concentrate by keeping their hands busy and therefore allowing them to focus on something else. It is important to avoid trends and to choose appropriate fidget toys to increase your child’s concentration.

Many positive things and many negative things have been said about fidgets. The truth is, fidgets are good at helping kids focus, but only if those kids need them.

In other words, if your child is not struggling with issues such as lack of concentration or anxiety, then a fidget toy may actually distract them.

The good news is that fidgets can help your child become more focused, but the bad news is that there are so may fidgets out there, it may be difficult choosing a quality fidget toy that doesn’t actually distract your child (for example too visually stimulating).

Below are ten examples of good (and classroom-friendly) fidget toys you may want to check out:

1) A fidget spinner

how to get child to focus on homework

This Metal Fidget Spinner is a solidly built and attractive spinner that will help occupy your child’s hands. If you prefer a different fidget spinner, Innoplus has several other designs that might catch your eye or you can get a pack of a few fidget spinners to keep on hand.

2) A fidget band

If your child finds it difficult to keep their feet still, a fidget band that you can attach to their chair or desk can help keep their feet busy and therefore allow them to concentrate on the task at hand.

how to get child to focus on homework

3) Focusing putty

Focusing putty is great for kids who need to squeeze things to reduce their stress.

how to get child to focus on homework

4) Bubble pop fidgets

I bet you’ve already noticed these latest fidgets that are great for keeping your child’s hands busy!

how to get child to focus on homework

5) Marble Fidgets

I love Marble Fidgets because of their size which means that your child can take them absolutely everywhere!

how to get child to focus on homework

6) Infinity cube

The infinity cube has eight small cubes that your child can rotate from any direction and any angle. It’s small, not too heavy, and is suitable for kids from age eight. The JOEYANK Fidget Cube is more durable, but plastic models also exist.  

how to get child to focus on homework

7) Tangle toys

Tangle toys are simple but effective fidget toys that will keep your child’s hands busy and help them focus on the task at hand.

8) Monkey noodles

Your child can do absolutely anything with Monkey Noodles – stretch them, pull them, squeeze them, wrap them… What’s more, they are strong, safe and durable!

how to get child to focus on homework

9) The smiley stretchy men

If you’re looking for a small fidget toy your child can take anywhere, then the smiley stretchy men are for you, and your child can use them from age three.

how to get child to focus on homework

Other great fidgets your kid can put in their pocket include keychain bubble wrap pop fidgets and Fidget Bean Toy s.

10) Squishy balls

Squishy balls are great for reducing stress and keeping your child hands busy. They can also take them everywhere!

how to get child to focus on homework

Category 2 – Focus games

Certain games can help your child improve their focus and concentration skills. Any game that can help them pay attention to small details, spot hidden objects, think, plan and use their memory are great options to help them become more attentive.

There’s no need to worry if they seem to struggle when you first begin – they more you play, the more accurate they should get!

Here are a few good games that may help with your child’s focus

1) Where’s Wally?

This activity book will provide your child with hours of fun and help them work on their concentration as they try to spot hidden objects.

how to get child to focus on homework

2) Jigsaw puzzles

Puzzles are good toys for helping children learn to focus and concentrate, but not if they are too difficult for your child. Start will small puzzles or large puzzles , and don’t hesitate to help if your child is looking frustrated.

3) Memory card games

Memory games can help improve your child’s attentiveness by teaching them about focus and concentration.

How the game works

1) Get memory cards and ensure that there are only matching pairs.

2) Shuffle the cards and place them face down.

3) Each player picks any two cards. If the cards match, they keep them and take another turn. If the cards don’t match, they place them back exactly where they were. 4) The person who matched the most pairs wins.

Memory card games are great for developing your child’s focus and concentration because they force them to pay attention to remember where they last saw the images. Here are colorful and high-quality printable memory cards that your child will enjoy.

how to get child to focus on homework

4) The Perplexus Rookie

If you’re looking for a great gift idea for a child who need help concentrating, The Perplexus Rookie is the toy for you. It has obstacles that your child must overcome and they must plan ahead and manipulate the sphere with care to achieve the end goal.

Jenga is a classic game that is also a great gift idea for a child struggling with attention. Your child is expected to pull out a block without crashing the stack. This is also a fun game to play as a family but your child can also play by themselves.

how to get child to focus on homework

6) Hidden Pictures Scratch Art Book

Melissa and Doug’s hidden picture scratch art books are great tools to help boost your child’s concentration power and you have so many options to choose from!

They are also great for developing their hand-eye coordination and fine motor skills.

7) Rory’s Story Cubes

These educational story cubes provide endless opportunities for your child’s imagination and creativity and would also make a perfect gift.

Your child rolls the dice then has to make a story using the pictures from the dice. And the best part is that you have different styles so you’ll be able to find something if your kid is a Harry Potter fan, a “Heroes” fan, a “Mysteries” fan…

how to get child to focus on homework

8) Pop and catch games

Pop and catch games use movement to help your child focus. They are expected to focus on the ball to catch it before it hits the ground. You can also try this game sitting down if it is too difficult for your child when they first begin.

how to get child to focus on homework

9) Spot it!

Who doesn’t love Spot It! ? This game is great for helping your child improve their visual attention and learn to disregard distractions. Better still, the entire family will enjoy playing it!

how to get child to focus on homework

Alternative natural options to help kids focus

1) natural supplements.

While undertaking the research on improving children’s focus and attention, I came across parents who spoke of amazing improvement in their kids’ attention after using natural focus supplements.

how to get child to focus on homework

Here are a few supplements you can check out. Don’t forget to read the reviews to see what other parents think:

how to get child to focus on homework

2) Essential oils

Not all essential oils are safe to use with kids. I have spoken in length about the precautions to take when using these oils with kids. That said, certain essential oils, used the right way, can help your kid calm down and can also boost their focus and attention.

If you are already an essential-oil fan or want to try using essential oils to help boost your child’s attentiveness, here are a few ready-made 100% pure blends you can start with:

how to get child to focus on homework

Remember you can also easily make your own recipes using kid-friendly essential oils.

Should you worry about your child’s inability to focus and concentrate?

Most focus and attention problems in childhood tend to get better as your child grows older and develops their self-control and self-regulation skills.

However, for some parents, child inattention issues are more of a long-term than a short-term challenge. Here are a few of the learning difficulties associated with inattention in children:

ADHD – One of the most common symptoms of ADHD is the inability to regulate one’s attention span. If your child has the inattentive type of ADHD, they are more likely to struggle with focus and concentration.

Obsessive-compulsive disorder – If your child has this disorder, they will be focused on other things that prevent them from paying attention to what is going on around them.

For example, in a classroom situation, such a child may pay more attention to lining up all their pens and pencils on their desk and therefore will appear as a child unable to pay attention.

Other learning disorders – learning disorders mean that your child’s brain doesn’t process information quite in the same way as other children. They are therefore more likely to have trouble with focus because they feel unable to achieve what other kids can.

While they may be viewed as “easily distracted”, their behavior may be an attempt to cover up their frustration and embarrassment at “not being good enough”.

Hearing problems – A child with auditory processing problems may be mistaken for a child lacking focus. If your child cannot hear instructions, it is normal that they will be unable to follow through on those instructions.

Lack of attention and focus has a direct impact on how your child learns and develops. If your child is finding it hard to concentrate, please discuss your concerns with your family doctor who will point you in the right direction.

It may also be helpful to consult with your child’s teacher to better understand their attention and concentration level at school.

When your child won’t focus in school

Unfortunately, your child’s inability to focus in school has a direct impact on what and how they learn. The first step if you are concerned about their trouble with focus is to have a discussion with their teacher. Teachers can provide solutions such as:

  • Reduce distractions within the classroom: For example, the teacher can change their sitting position to ensure that they can keep their eye on your child or keep them away from classmates who are likely to distract them (or even away from windows!)
  • Ensure that your child has understood instructions before beginning a task
  • Provide assistance.

Scientific resources

https://www.ncbi.nlm.nih.gov/pubmed/17605527

https://www.ncbi.nlm.nih.gov/pubmed/7805351

http://people.oregonstate.edu/~mcclellm/ms/Ponitz_McClelland_Matthews_Morrison_DP09.pdf

http://www.unco.edu/cebs/psychology/kevinpugh/motivation_project/resources/dweck_leggett88.pdf

https://self-regulationintheclassroom.wikispaces.com/file/view/Perry+mentoring+student+teachers+for+srl.pdf

http://psycnet.apa.org/psycinfo/1994-98882-000https://www.ncbi.nlm.nih.gov/pubmed/21898897

kids struggling with focus

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About Sanya Pelini, Ph.D.

Sanya Pelini holds a Ph.D. in Education. Her work has been published on Motherly, ParentMap, The Goffman Institute and Psych Central, among others. She lives in the south of France with her husband and three children.

Reader Interactions

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March 29, 2023 at 11:50 pm

What an excellent array of techniques and suggestions!Thank you!

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March 31, 2023 at 7:37 am

Thank you for your lovely comment 🙂

January 27, 2023 at 12:02 pm

January 27, 2023 at 3:13 pm

Thank you 🙂

August 9, 2021 at 3:35 pm

These are so many great ideas in one place. I would like to share in my weekly column (SUPPORTING SUPER STUDENTS) giving parents ideas about how to help their child focus as they prepare their children for school. I cite the source of my information in my column. So, I ask your permission to direct parents to your website. Thank you in advance.

August 9, 2021 at 4:19 pm

Thank you for your lovely comment. I’d be honored to have my article about improving children’s focus and concentration cited in your column 🙂

February 8, 2021 at 11:38 pm

This worked as a nice primer for someone like me who entered a relationship involving kids and silently asking myself why a 8&9 yr old can’t just “act more like adults” knowing that is unfair to them but wanting to better understand myself.

February 15, 2021 at 2:53 pm

This is such a lovely comment – and so true – we often forget that kids aren’t adults. Thank you Michael

March 18, 2020 at 5:23 pm

II thought it was so fun that you suggested playing Simon says with your child since it can help them develop self-regulation, as well as coloring mandalas to help them destress. I am now a stay-at-home mom and want to find ways to interact with and help my 4-year-old grow. I’d love to find a child health book with more activities like these for us to do together.

October 10, 2019 at 11:59 am

Outstanding and revealing….!!! About to go on an adventure with these…already… Thanks a lot.

October 10, 2019 at 4:14 pm

Thanks Ahmad. Glad you appreciate these tips on increasing your child’s focus and concentration 🙂

August 14, 2019 at 4:51 pm

Valuable information

August 17, 2019 at 11:02 pm

I appreciate the comments!

January 6, 2019 at 1:56 am

Thank you very much! My 7 y.o. son has problems concentrating. I will definitely try your suggestions! Again, thank you.

January 6, 2019 at 7:50 pm

So glad you found it helpful 🙂

August 9, 2018 at 1:37 pm

Thanks for sharing such a helpful article. Really story telling is a very effective way to to develop concentration among children.

August 13, 2018 at 7:19 am

Glad you enjoyed it 🙂

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Don’t Help Your Kids With Homework

Focus on prioritization and process, not the assignment itself.

A stressed-out person with a pencil

So much of the homework advice parents are given is theory-based, and therefore not entirely helpful in the chaos of day-to-day life. People are told that students should have “ grit .” They should “ learn from failure .” But it’s hard to know how to implement these ideas when what you really need is to support a kid who has a chemistry test and two papers due in the next 48 hours but seems to be focused only on Instagram.

Some parents manage to guide their kids through these moments with relative ease. Others hire tutors. The large majority of us, however, are stuck at home alone, trying to stave off our own breakdowns in the face of our children’s.

While reprimanding your child for not having started her homework earlier may be your natural instinct, in the midst of stress, it will only make her shut down or lash out. In our experience as teachers, tutors, and parents, the students who feel terrible about procrastinating are more likely to have anxiety and negative feelings that will only fuel their continued procrastination. So instead of admonishing your procrastinator, take a deep breath and try to figure out how she’s going to manage the tasks at hand. Help her make a realistic plan to manage her time. Try to model understanding, even when you’re upset.

Having tolerance for challenges will allow her to approach future frustrations from a more positive perspective. Easier said than done, to be sure, but try to work with your child to identify not only how but why her homework habits are suffering. This understanding will be crucial to helping her transform these habits into more effective ones.

Read: The cult of homework

The cover of Freireich and Platzer's new book

Because most of us are programmed to focus on present rather than future fulfillment, it’s easy to put off something we dread. Kids who procrastinate almost always do so because they have negative associations with or feelings about a particular task. Unfortunately, avoiding assignments usually lowers students’ self-esteem and makes them dislike the topic that much more, resulting in a vicious cycle of procrastination. Therefore, it’s important both to address why students are procrastinating—what’s upsetting them about the work at hand—and to give them practical tools to manage their time and set priorities.

If you’re worried that your child is the only one in her class who takes ages to get started on her homework, fear not. Students in our classes—and our own kids too, just like many of us adults—have found every which way to put off sitting down to tackle the one thing they know they need to get done. There are all kinds of reasons kids avoid doing their homework. Maybe they’re concerned about what a teacher will think, or that their work won’t measure up to a friend’s. Maybe they’re distracted by something that happened in school that day.

Whatever the case may be, the first step here is determining out what’s stressing your child out in the first place.

If your child fears what her teacher will think if she makes mistakes: She should start off by independently reviewing the material that she feels unsure of, and then reach out to her teacher for further help if she needs it. Assure her that asking questions and making an effort are important to her teacher. Take it from us: Teachers see questions as a sign of an engaged, conscientious, and curious student. No matter the teacher’s temperament or reputation, she will respond positively to your child coming to her with sincere questions and hard work.

If your child fears parental judgment due to bad grades: Remember that although high marks may be important to you, focusing on process and effort is key to your child’s success, not to mention that putting too much pressure on her can lead to resentment. Help your child create a process she can rely on for her work. Better effort will help your child engage with the material and yield better results in the long run.

If your child fears her best friend’s judgment: Start by encouraging your child not to discuss grades with her friends. Middle schoolers in particular tend to share their marks with one another, and it usually just makes kids feel lousy. The “What did you get?” question is tough for all students, especially in the middle grades, when they are looking for affirmation from their peers. Your child’s grades are no one else’s business. While her best friend may do well in history, he may have more trouble with math than your child does. Or maybe he seems great at everything now, but he actually struggles in art class, and in the future he’ll be a terrible driver or have an awkward first date. In other words, we all have subjects—or areas of our lives—that come more or less easily than others. Challenges are inevitable. What matters most is how we approach them.

If your child fears she isn’t capable: First acknowledge how painful this feeling must be. Then reassure her that she is capable and give concrete anecdotes so she doesn’t roll her eyes. Share with her a moment when you thought you couldn’t do something, but you learned to conquer the task. And be honest! Your kid will know that you didn’t really wrestle that champion alligator. Emphasize the importance of determination, effort, and persistence in whichever example of your successes you choose to share.

If your child is exhausted: Prioritize only what’s really essential. Try to help your child go to bed earlier. She can always wake up early to complete smaller assignments if need be. Getting major work done while exhausted is a losing battle for everyone. Help her plan ahead. Create a schedule for completing small portions of a larger assignment over the course of several days or weeks to make overwhelming work seem more manageable.

Read: My daughter’s homework is killing me

Once you figure out what’s driving your child’s procrastination, you can strategize with her about logistics. Start by removing temptation when possible. Of course she’d rather see where her friends went this afternoon than stare at a blinking cursor, and if all it takes is a simple click or swipe for your child to access social media, it’s going to take her eons to finish an assignment. It will be almost impossible for her to develop an argument that flows if she’s tempted by her phone. So all possible impediments to success should be removed. Disabling social-media and messaging apps and having a conversation about the purpose of setting technology limits is an important first step. Putting her phone aside will also help her compartmentalize time so that she can get her work done more thoroughly and then have free time afterward. Technological boundaries may lead to major pushback—especially now, when kids rely on technology for most forms of socializing—but this temporary misery is undoubtedly worth it in the long run.

And emphasize that short-term pleasure equals long-term pain. Empathize with children who do not want to do something that’s hard. Then remind them that the immediate instinct to procrastinate and play video games will make life miserable later. While they may resist and grumble, helping establish rules will ultimately prevent suffering tonight, tomorrow, and next week. Kids thrive in the comfort, reliability, and safety of a structured, focused work environment. It’s never easy, but on evenings when you want to tear your hair out because your child won’t sit down to work, reinforce the message that short-term gratification will only get in the way of long-term goals.

Finally, explain the relevance of the assignment. If kids don’t understand why they’re doing the work, they’re more likely to be frustrated. For example, your child might ask, “Why do I need to know algebra? I’ll never use it when I’m older.” You can tell the truth: “You probably won’t need to know about variables in everyday life, but learning algebra will give you a framework for understanding how to break down and solve complex tasks down the road.”

Learning to work independently, without a teacher’s direct counsel, is key to building academic and personal autonomy. So when your child is overwhelmed, help her figure out why, and then model strategies that foster independence, confidence, and well-being.

This piece is adapted from Freireich and Platzer’s new book, Taking the Stress out of Homework . Every Tuesday, they answer education-related questions . Have one? Email them at [email protected].

Home / Expert Articles / Child Behavior Problems / School & Homework

The Homework Battle: How to Get Children to Do Homework

By debbie pincus, ms lmhc.

Teen girl with hands on head frustrated by homework

Parents often feel it’s their job to get their kids to do well in school. Naturally, you might get anxious about this responsibility as a parent. You might also get nervous about your kids succeeding in life—and homework often becomes the focus of that concern.

But when parents feel it’s their responsibility to get their kids to achieve, they now need something from their children—they need them to do their homework and be a success. I believe this need puts you in a powerless position as a parent because your child doesn’t have to give you what you want.

The battle about homework becomes a battle over control. Your child starts fighting to have more control over the choices in their life, while you feel that your job as a parent is to be in control of things. So you both fight harder, and it turns into a war in your home.

Over the years, I’ve talked to many parents who are in the trenches with their kids, and I’ve seen firsthand that there are many creative ways kids rebel when it comes to schoolwork. Your child might forget to do their homework, do their homework but not hand it in, do it sloppily or carelessly, or not study properly for their test. These are just a few ways that kids try to hold onto the little control they have.

When this starts happening, parents feel more and more out of control, so they punish, nag, threaten, and argue. Some parents stop trying altogether to get their children to do homework. Or, and this is common, parents will over-function for their kids by doing the work for them.

Now the battle is in full swing: reactivity is heightened as anxiety is elevated—and homework gets lost in the shuffle. The hard truth for parents is that you cannot make your children do anything, let alone homework. But what you can do is to set limits, respect their individual choices, and help motivate them to motivate themselves.

You might be thinking to yourself, “You don’t know my child. I can’t motivate him to do anything.” Many parents tell me that their children are not motivated to do their work. I believe that children are motivated—they just may not be motivated the way you’d like them to be. Keep reading for some concrete tips to help you guide them in their work without having to nag, threaten, or fight with them.

Offer for FREE Empowering Parents Personal Parenting Plan

Also, keep in mind that if you carry more of the worry, fear, disappointments, and concern than your child does about their work, ask yourself, “What’s wrong with this picture, and how did this happen?” Remember, as long as you carry their concerns, they don’t have to.

Stop the Nightly Fights

The way you can stop fighting with your kids over homework every night is to stop fighting with them tonight. Disengage from the dance. Choose some different steps or decide not to dance at all. Let homework stay where it belongs—between the teacher and the student. Stay focused on your job, which is to help your child do their job. Don’t do it for them.

If you feel frustrated, take a break from helping your child with homework. Your blood pressure on the rise is a no-win for everyone. Take five or ten minutes to calm down, and let your child do the same if you feel a storm brewing.

Create Structure Around Homework Time

Set limits around homework time. Here are a few possibilities that I’ve found to be effective with families:

  • Homework is done at the same time each night.
  • Homework is done in a public area of your house.
  • If grades are failing or falling, take away screen time so your child can focus and have more time to concentrate on their work.
  • Make it the rule that weekend activities don’t happen until work is completed. Homework comes first. As James Lehman says, “The weekend doesn’t begin until homework is done.”

Let Your Child Make Their Own Choices

I recommend that your child be free to make their own choices within the parameters you set around schoolwork. You need to back off a bit as a parent. Otherwise, you won’t be helping them with their responsibilities.

If you take too much control over the situation, it will backfire on you by turning into a power struggle. And believe me, you don’t want a power struggle over homework. I’ve seen many kids purposely do poorly just to show their parents who’s in charge. I’ve also seen children who complied to ease their parents’ anxiety, but these same kids never learned to think and make choices for themselves.

Let Your Child Own the Consequences of Their Choices

I’m a big believer in natural consequences when it comes to schoolwork. Within the structure you set up, your child has some choices. They can choose to do their homework or not. And they can choose to do it well and with effort or not. The natural consequences will come from their choices—if they don’t choose to do their work, their grades will drop.

When that happens, you can ask them some honest questions:

“Are you satisfied with how things are going?”

“What do you want to do about your grade situation?”

“How can I be helpful to you?”

Be careful not to be snarky or judgmental. Just ask the question honestly. Show honest concern and try not to show disappointment.

Intervene Without Taking Control

The expectation is that homework is done to the best of your child’s ability. When they stop making an effort, and you see their grades drop, that’s when you invite yourself in. You can say:

“It’s my job to help you do your job better. I’m going to help you set up a plan to help yourself, and I will check in to make sure you’re following it.”

Set up a plan with your child’s input to get them back on their feet. For example, the new rules might be that homework must be done in a public place in your home until they get their grades back up. You and your child might meet with the teacher to discuss disciplinary actions should their grades continue to drop.

In other words, you will help your child get back on track by putting a concrete plan in place. And when you see this change, you can step back out of it. But before that, your child is going to sit in a public space and you’re going to monitor their work.

You’re also checking in more. Depending on your child’s age, you’re making sure that things are checked off before they go out. You’re adding a half-hour of review time for their subjects every day. And then, each day after school, they’re checking with their teacher or going for some extra help.

Remember, this plan is not a punishment—it’s a practical way of helping your child to do their best.

“I Don’t Care about Bad Grades!”

Many parents will say that their kids just don’t care about their grades. My guess is that somewhere inside, they do care. “I don’t care” also becomes part of a power struggle.

In other words, your child is saying, “I’m not going to care because you can’t make me. You don’t own my life.” And they’re right. The truth is, you can’t make them care. Instead, focus on what helps their behavior improve. And focus more on their actions and less on their attitude because it’s the actions that matter the most.

Motivation Comes From Ownership

It’s important to understand that caring and motivation come from ownership. You can help your child be motivated by allowing them to own their life more.

So let them own their disappointment over their grades. Don’t feel it more than they do. Let them choose what they will do or not do about their homework and face the consequences of those choices. Now they will begin to feel ownership, which may lead to caring.

Let them figure out what motivates them, not have them motivated by fear of you. Help guide them, but don’t prevent them from feeling the real-life consequences of bad choices. Think of it this way: it’s better for your child to learn from those consequences at age ten by failing their grade and having to go to summer school than for them to learn at age 25 by losing their job.

When Your Child Has a Learning Disability

I want to note that it’s very important that you check to see that there are no other learning issues around your child’s refusal to do homework. If they’re having difficulty doing the work or are performing below grade-level expectations, they should be tested to rule out any learning disabilities or other concerns.

If there is a learning disability, your child may need more help. For example, some kids need a little more guidance; you may need to sit near your child and help a little more. You can still put structures into place depending on who your child is.

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But be careful. Many times, kids with learning disabilities get way too much help and develop what psychologists call learned helplessness . Be sure you’re not over-functioning for your learning disabled child by doing their work for them or filling in answers when they’re capable of thinking through them themselves.

The Difference Between Guidance and Over-Functioning

Your child needs guidance from you, but understand that guidance does not mean doing their spelling homework for them. Rather, it’s helping them review their words. When you cross the line into over-functioning, you take on your child’s work and put their responsibilities on your shoulders. So you want to guide them by helping them edit their book report themselves or helping them take the time to review before a test. Those can be good ways of guiding your child, but anything more than that is taking too much ownership of their work.

If your child asks for help, you can coach them. Suggest that they speak with their teacher on how to be a good student and teach them those communication skills. In other words, show them how to help themselves. So you should not back off altogether—it’s that middle ground that you’re looking for. That’s why I think it’s essential to set up a structure. And within that structure, you expect your child to do what they have to do to be a good student.

Focus on Your Own Goals

When you start over-focusing on your child’s work, pause and think about your own goals and what do you need to get done to achieve those goals. Model your own persistence and perseverance to your child.

Believe In Your Child

I also tell parents to start believing in their children. Don’t keep looking at your child as a fragile creature who can’t do the work. I think we often come to the table with fear and doubt—we think if we don’t help our kids, they’re just not going to do it.

But as much as you say, “I’m just trying to help you,” what your child hears is, “You’re a failure; I don’t believe you can do it on your own.”

Instead, your message should be, “I know you can do it. And I believe in you enough to let you make your own choices and deal with the consequences.”

Related content: What Can I Do When My Child Refuses to Go to School? “My Child Refuses to Do Homework” — How to Stop the Nightly Struggle Over Schoolwork

For more information on the concept of learned helplessness in psychology and behavior, we recommend the following articles:

Psychology Today: Learned Helplessness

VeryWell Mind: What Is Learned Helplessness and Why Does it Happen?

About Debbie Pincus, MS LMHC

For more than 25 years, Debbie has offered compassionate and effective therapy and coaching, helping individuals, couples and parents to heal themselves and their relationships. Debbie is the creator of the Calm Parent AM & PM™ program and is also the author of numerous books for young people on interpersonal relations.

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Frank My daughter Nina just turned 8 (Feb 11). She does not like to do homework one bit. Her teacher gives her homework every day except Friday. She loves Fridays because she doesn't like homework. She always hides her homework under her bed, refuses to do her homework, and in the More morning she tells her teacher "I lost it last night and can't find it!". She feels homework is a waste of time, yes, we all feel that way, but poor Nina needs to learn that homework is important to help you stay smart. She needs to start doing homework. How can I make her 2nd-grade brain know that homework is actually good? Is there a way to make her love, love, LOVE homework? Let me know.

Rebecca Wolfenden, Parent Coach We appreciate you writing in to Empowering Parents and sharing your story. Because we are a website aimed at helping people become more effective parents, we are limited in the advice and suggestions we can give to those outside of a direct parenting role. In addition to the tips in More the article above, it may be helpful to look into local resources to help you develop a plan for addressing these particular issues with your cousins, such as their doctor or their teachers. We wish you the best going forward. Take care.

Rebecca Wolfenden, Parent Coach I hear you. Homework can be a challenging, frustrating time in many families even under the best of circumstances, so you are not alone. When kids struggle with a subject, it can be even more difficult to get assignments completed. Although you didn’t indicate that your daughter More has ADHD, you might find some helpful tips in Why School is Hard for Kids with ADHD—and How You Can Help . Author Anna Stewart outlines techniques that can be useful to help make homework more interesting for kids with a variety of learning challenges in this article. You might also consider checking in with your daughter’s teacher, as s/he might have some additional ideas for engaging your daughter in her homework. Please be sure to write back and let us know how things are going for you and your family. Take care.

So, after reading this I get to say…GREAT…You really do not know my child.  We have done 100% of everything listed in this article.  In the end, my son has utterly declared “I DON’T CARE, AND I DON’T NEED SCHOOL”.  We have attempted a “reward” system as well, and that doesn’t work.  He cares about 3 or 4 things.  Nintendo DS, Lego, K’Nex, TV…all of those he has lost over the past year.  Now he reads, ALL the time.  Fine, but that doesn’t get his homework done.  It also doesn’t get anything else he needs to do done.  We’ve done “task boards”, we’ve done “Reward Systems”, we’ve done the “What is on your list to complete”.  EVERYTHING is met with either a full fledged meltdown (think 2 year old…on the floor, kicking and screaming and crying).  His IMMEDIATE response to ANYTHING that may interrupt him is “NO” or worse.  If something doesn’t go his way directly he throws a fit INSTANTLY, even if the response is “Give me a second” it’s NOW OR I’M DESTROYING SOMETHING.  He’s been suspended multiple times for his anger issues, and he’s only 10.  Unfortuantely we have no family history as he was adopted from Russia.  His “formal” diagnosis are ADHD and Anxiety.  I’m thinking there is something much more going on.  BTW: He did have an IQ test and that put him at 145 for Spacial and Geometric items, with a 136 for written and language.  His composite was 139, which puts him in the genius category, but he’s failing across the board…because he refuses to do the work.

Interesting article and comments. Our son (6th grade) was early diagnosed as ADHD and for the first 3 years of elementary school several of his teachers suggested he might require special education. But then the school counseling staff did a workup and determined that his IQ is 161 and from that point forward his classroom antics were largely tolerated as “eccentric”.  He has now moved to middle school (6th grade) and while his classroom participation seems to be satisfactory to all teachers, he has refused to do approximately 65% of his homework so far this school year. We have tried talking with him, reasoning with him, removing screen time, offering cash payments (which he lectures us as being unethical “bribes”), offering trips, offering hobbies and sporting events, and just about anything we can think of. Our other children have all been through the “talented and gifted” programs, but he simply refuses to participate in day-to-day school work. His fall report card was pretty much solid “F” or “O” grades. He may be bored out of his mind, or he may have some other issues. Unfortunately, home schooling is not an option, and neither is one of the $40,000 per year local private schools which may or may not be in a better position to deal with his approach to school.  Do “learning centers” work for kids like this? Paying somebody else to force him to do his homework seems like a coward’s solution but I am nearly at the end of my rope! Thanks..

RebeccaW_ParentalSupport 12yokosuka Many parents struggle with staying calm when their child is acting out and screaming, so you are not alone.  It tends to be effective to set up a structured time for kids to do their homework and study, and they can earn a privilege if they comply and meet More their responsibilities.  What this might look like for your daughter is that if she studies, she can earn her phone that day.  If she refuses, and chooses to argue or scream at you instead, then she doesn’t earn her phone that day and has another chance the next day.  You can read more about this in https://www.empoweringparents.com/article/end-the-nightly-homework-struggle-5-homework-strategies-that-work-for-kids/.  If you are also looking for resources to help you stay calm, I encourage you to check out our articles, blogs, and other resources on https://www.empoweringparents.com/article-categories/parenting-strategies-techniques/calm-parenting/.  Please let us know if you have any additional questions.  Take care.

Scott carcione 

I’m sorry to hear about the challenges you are experiencing with your

son.I also hear the different

approaches you and your ex are taking toward parenting your son.While it would be ideal if you were able to

find common ground, and present a consistent, united response to your son’s

choices, in the end, you can only https://www.empoweringparents.com/article/parenting-after-divorce-9-ways-to-parent-on-your-own-terms/.At

this point, it might be useful to meet with the school to discuss how you can

work together to hold your son accountable for his actions, such as receiving a

poor grade if he refuses to do his work.Janet Lehman discusses this more in https://www.empoweringparents.com/article/when-your-child-has-problems-at-school-6-tips-for-parents/.Take care.

It can be so challenging when your child is acting out at school, yet does

not act that way at home.One strategy I

recommend is talking with your son at home about his behavior at school.During this conversation, I encourage you to

address his choices, and come up with a specific plan for what he can do differently

to follow the rules.I also recommend

working with his teachers, and discussing how you can assist them in helping

your son to follow the rules.You might

find additional useful tips in our article, https://www.empoweringparents.com/article/acting-out-in-school-when-your-child-is-the-class-troublemaker/.Please be sure to write back and let us know

how things are going for you and your son.Take care.

I hear you.It can be so challenging

when your young child is having outbursts like this.A lot of young children tend to act out and

have tantrums when they are experiencing a big transition, such as starting a

new school or adjusting to having a younger sibling, so you are not alone.Something that can be helpful is to set up

clear structure and expectations around homework, as Janet Lehman points out in

https://www.empoweringparents.com/article/my-child-refuses-to-do-homework-heres-how-to-stop-the-struggle/.I also encourage you to set aside some time

for you to have https://www.empoweringparents.com/article/attention-seeking-behavior-in-young-children-dos-and-donts-for-parents/ with your daughter as well.Please be sure to write back and let us know

how things are going for you and your family.Take care.

JoJoSuma I am having the exact same problem with my 9 year old son. His grades are quickly falling and I have no idea why or where to begin with helping him turn things around. When he applies himself he receives score of 80% or higher, and when he doesn't it clearly shows and he receives failing scores. He, too, says that he doesn't do or want to do the work because it is boring, or that he "Forgot" or "lost it". He has started to become a disruption to the class and at this rate I am afraid that he will have to repeat 5th grade. I am also a single parent so my frustration is at an all time high. You are not alone and I wish you and your family the best.

Thank you so much for these tips RebeccaW_ParentalSupport because I SERIOUSLY had nowhere to turn and no clue where to begin. I have cried many nights feeling like I was losing control. I will try your tips and see where things go from here.

It’s not uncommon

for kids to avoid doing homework, chores or other similar tasks.  After

all, homework can be boring or difficult, and most people (both kids and adults

alike) tend to prefer activities which are enjoyable or fun.  This does

not mean that you cannot address this with your daughter, though. 

Something which can be helpful for many families is to set up a structured

homework time, and to require that your daughter complete her homework in order

to earn a privilege later on that evening.  You can read about this, and

other tips, in https://www.empoweringparents.com/article/end-the-nightly-homework-struggle-5-homework-strategies-that-work-for-kids/. 

Please be sure to write back and let us know how things are going for you and

your daughter.  Take care.

Thestruggleisreal I'm just now signing up for these articles, I'm struggling with my 12 year and school work, she just doesn't want to do it, she has no care I'm world to do, she is driving me crazy over not doing, I hate to see her More fail, but I don't know what to do

FamilyMan888 

I can hear how much your

daughter’s education means to you, and the additional difficulties you are

facing as a result of her learning disabilities.  You make a great point

that you cannot force her to do her work, or get additional help, and I also

understand your concern that getting her teachers to “make” her do these things

at school might create more conflict there as well.  As James Lehman

points out in his article, https://www.empoweringparents.com/article/stop-the-blame-game-how-to-teach-your-child-to-stop-making-excuses-and-start-taking-responsibility/, lowering your expectations for your daughter due to her

diagnosis is probably not going to be effective either.  Instead, what you

might try is involving her in the https://www.empoweringparents.com/article/the-surprising-reason-for-bad-child-behavior-i-cant-solve-problems/, and asking her what she thinks she needs, and what she will do

differently, to meet classroom expectations.  Please be sure to write back

and let us know how things are going for you and your family.  Take care.

tvllpit Very effective to  kids age of 5, 7, and 11 years old. Thank you for sharing your idea.

Thank you for

your question.  You are correct that we recommend setting up a structured

time for kids to do homework, yet not getting into a power struggle with them

if they refuse to do their work during that time.  It could be useful to

talk with your 11 year old about what makes it difficult to follow through with

doing homework at that time, and perhaps experimenting with doing homework at

another time to see if that works more effectively.  In the end, though,

if your child is simply refusing to do the work, then we recommend giving a

consequence and avoiding a power struggle.  Megan Devine details this

process more in her article, https://www.empoweringparents.com/article/end-the-nightly-homework-struggle-5-homework-strategies-that-work-for-kids/. 

Please let us know if you have any additional questions.  Take care.

jovi916 I'm a mother to a 10 year old 5th grader. Since 3rd grade I've been struggling with homework. That first year, I thought it was just lack of consistency since my children go between mine and dad's house. I tried setting some sort of system up with More the teacher to get back on track, but the teacher said it was the child's responsibility to get the hw done. This year has been esp. Difficult. He stopped doing hw, got an F, so I got on him. He stared turning half done work, but same grades so I still got on him. Grades went up, I loosened up, then he stopped with in school work. Now it's back to not turning anything in, even big projects and presentations. He had never really been allowed to watch tv, but now it's a definite no, I took his Legos away, took him out of sports. Nothing is working. He's basically sitting at the table every night, and all weekend long in order to get caught up with missing assignments. I'm worried, and next year he'll be in middle school. I try setting an example by studying in front of him. My daughter just does her homework and gets good grades. Idk what to do.

I can hear your concern. Academic achievement is important

to most parents and when your children seem to be struggling to complete their

work and get good grades, it can be distressing. Ultimately, your childrens’

school work and grades are their responsibility. You shouldn’t have to quit

your own studies in order to help them improve theirs. The above article gives

some great tips for helping motivate your children to complete their homework.

We do have a couple other articles you may also find useful: https://www.empoweringparents.com/article/10-ways-to-motivate-your-child-to-do-better-in-school/ & https://www.empoweringparents.com/article/sinking-fast-at-school-how-to-help-your-child-stay-afloat/. We appreciate you

writing in and hope you find the information useful. Take care.

RNM I have the exact same issues with my 8 year old. It makes me feel like I'm doing something wrong. He's a smart kid, he just doesn't seem to care to do his homework let alone if he gets a bad grade as a result. He hates reading, but does More very well in spelling and science. Homework is an issue nightly and the teacher pulled me aside today to tell me again how much he talks in class and that now he isn't writing down his assignments and is missing 3 assignments this week. SMH, I don't know what to do anymore other than to coach him (some more) and take away basketball if he doesn't do his homework.

What?  "Let homework stay where it belongs—between the teacher and the student. Refuse to get pulled in by the school.."  I do not see the logic or benefit of this advice.  Homework, by definition, is the responsibility of the student and parent (NOT the teacher).  The teacher does not live at the student's home or run the house.  

In my opinion, the lack of parental involvement with academics often causes the low student performance evident across the U.S.  I do not agree with advocating for even LESS parental involvement.

I completely agree with you. Parental, or adult, engagement at home can be a deal-maker/breaker when it comes to student performance. I subscribe to theories that differ from the author's.

First, if an adult is involved with the child and his activities, then the child will commonly react with "hey, somebody cares about me" leading to an increased sense of self-worth. A sense of caring about one's-self leads to caring about grades and other socially acceptable behaviors (Maslow).

Secondly, I am a FIRM believer in the techniques of behavior modification through positive reinforcement (Karen Pryor). It's up to an invested adult to determine what motivates the student and use those motivators to shape and reinforce desirable behavior such as daily homework completion. A classroom teacher has too many students and too little time to apply this theory.

Letting a child sink or swim by himself is a bad idea. Children have only one childhood; there are no do-overs.

And yes, children are work.

Many experience similar feelings of being at fault when

their child fails, so, you’re not alone. Truth of the matter is, allowing your

child to experience natural consequences of their actions by allowing them to

fail gives them the opportunity to look at themselves and change their

behavior.  We have a couple articles I think you may find helpful: When You Should Let Your Child Fail: The Benefits of Natural Consequences & 5 Natural Consequences You Should Let Your Child Face . Good luck to you and

your family moving forward. Take care.

hao hao It is so true, we can't control our children's home. It is their responsibility. But they don't care it. What can we do it?

indusreepradeep

How great it is that you want to help your brother be more

productive with his homework. He’s lucky to have a sibling who cares about him

and wants him to be successful. Because we are a website aimed at helping

parents develop better ways of managing acting out behavior, we are limited in

the advice we can offer you as his sibling. There is a website that may be able

to offer you some suggestions. http://www.yourlifeyourvoice.org/

is a website aimed at helping teens and young adults figure out ways of dealing

with challenges they may be facing in their lives. They offer several ways of

getting support, such as by e-mail or text, through an online forum and chat,

and also a call in helpline. You can check out what they have to offer at http://www.yourlifeyourvoice.org/. Good luck

to you and your family moving forward. Take care.

Kathleenann indusreepradeep

Thank you so much for your humble support....

It sounds like you have done a lot

of work to try to help your daughter achieve her educational goals, and it’s

normal to feel frustrated when she does not seem to be putting in the same

amount of effort.  It can be useful to keep your focus on whether your

daughter is doing her work, and to keep that separate from whether she “cares”

about doing her work.  Ultimately, it is up to your daughter to do her

work, regardless of how she appears to feel about it.  To that end, we

recommend working with the various local supports you have in place, such as

her therapists and others on her IEP team, to talk about what could be useful

to motivate your daughter to do her school work.  Because individuals with

autism can vary greatly with their abilities, it’s going to be more effective

to work closely with the professionals who are familiar with your daughter’s

strengths and level of functioning in order to develop a plan to address this

issue.  Thank you so much for writing in; we wish you and your daughter

all the best as you continue to address her difficulties with school. 

is there a blog for parents that went to Therapeutic boarding schooling for their adolescent?

Responses to questions posted on EmpoweringParents.com are not intended to replace qualified medical or mental health assessments. We cannot diagnose disorders or offer recommendations on which treatment plan is best for your family. Please seek the support of local resources as needed. If you need immediate assistance, or if you and your family are in crisis, please contact a qualified mental health provider in your area, or contact your statewide crisis hotline.

We value your opinions and encourage you to add your comments to this discussion. We ask that you refrain from discussing topics of a political or religious nature. Unfortunately, it's not possible for us to respond to every question posted on our website.

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clock This article was published more than  10 years ago

Five tips to get kids to focus on homework

how to get child to focus on homework

When my daughter began the routines of first grade and its attendant homework assignments last fall, my husband and I girded ourselves for this new thing to work into our scrambled evenings. Assigned on Monday, due back on Friday, supposed to be completed by doing 10 minutes a night. Reasonable enough, right?

We celebrated her efforts and her commitment to homework, for, after all, she’s being raised in the era of “ NurtureShock .” But as the weeks went on, I was feeling increasingly inept at steering her back on track when she started doodling or lying down on her chair. When sitting still was the last thing she wanted to do after a day cooped up inside. When her little sister was noisily, happily, inviting her to build a fort.

There had to be a better way than this tug-of-war that frustrated everyone. So I talked with a few teachers, study-skills educators and a school counselor, and I asked them how to get an elementary school-age kid to focus on her homework (and maybe her piano practice, too). Here’s what they said:

1) Talk to the teacher . Huh? My daughter was getting her homework done, so why bug the teacher, I thought. However, if things are always turned in on time and correct, the teacher won’t know how long it really takes and how challenging it is for kids, says Amy McCready, the founder of  PositiveParentingSolutions.com . Ask teachers: How long should homework take? (And let them know how long it’s taking your child.) What is the goal of homework? Is it “completion, learning, grading, a hoop to jump through?” asks Mark Wallace, who teaches third through fifth graders at Highlands Elementary in Edina, Minn. Is it okay for parents to check homework so that kids can fix any mistakes before turning it in, or do teachers want to see those mistakes so they can get an accurate sense of how well kids are understanding the lesson? If your above-grade-level kid breezes through five math problems, does she really need to do all of them? Finally, be clear with the teacher that in your house …

2) … Your kid’s homework is her responsibility, not the parents’ responsibility . This one took me a little bit to buy into. It’s a big leap of faith to let kids choose how to manage their time, and to allow them to face the consequences if they don’t. The corollary is establishing the new ground rules for how you help up front so you can support them while letting them work independently. McCready coached me through making this change: “Sit down ahead of time and talk about the assignment: ‘How do you think you’ll go about answering these questions?’ Then you can say, ‘Sounds like you’re on the right track,’” leave them to work uninterrupted and then check their work when they’re done. McCready also recommends being clear about your boundaries, for example, “I am available to help you after dinner from 6:30 to 8 p.m.. After that, the help desk is closed,” and reminding them that help desk hours and bedtime don’t get extended just because they didn’t get their work done yet. If getting started is the biggest hurdle, “start out by giving them a choice,” suggests Susan Kruger, the president of SOAR Learning , a study skills company based in Lake Orion, Mich. “‘Would you like to do it now or in 10 minutes from now?’… It puts them in a position of feeling they have some say, and that goes a long way of getting cooperation with homework.”

3) Set a timer … and take a break. Time management is hard, especially for kids who are just learning to tell time. Many of the experts I spoke with encouraged using timers. McCready likes ones that help kids visualize how much time is left, such as Timetimer . You can use timers for the scenario Kruger describes. “When you work in small increments — uninterrupted focused time, with breaks in between — you’re able to get more done,” says Zac Stowell, a fifth grade teacher at Northgate Elementary in Seattle. Breaks might include a snack, but ones with physical activity are good, too: a set of jumping jacks, a walk up the street, running up and down the stairs. And if the break is dragging on too long, Stowell says, “you let them know, ‘The more we extend it, the less time we have to do other fun stuff.’”

4) It’s okay to fail. Homework anxiety affects kids and parents, and so does this mantra. “Early elementary school, that’s a really safe time to fail,” says Wallace. If kids don’t get their homework done, he says, “I’d like them to walk in and say, ‘Here’s my plan for finishing it, and here’s my plan for next week.’” There may be all kinds of things you’d like kids to improve upon when you’re looking at their homework, from not bringing it home all crumpled to using capital letters, punctuation and proper spelling, he says. “I always tell parents, ‘Pick one thing that you’re going to go after that night.’” When kids feel overwhelmed by criticism, they tend to shut down, just like adults. To boost their spirits when they get into the “I’ll never get it/I’m no good/It’s too hard” doldrums, point out all the things they used to find hard that are now easy, such as tying their shoes, says Gerry Rice, a Suzuki violin and viola teacher in Haddonfield, N.J.

5) Get help. If homework is still a struggle or taking longer than the teacher expects, get an outside perspective and find out what’s going on. “You can get a neighbor kid who’s four or more years older who can sit down with them to do homework” or swap kids with a neighbor, Kruger says. In other cases, she says, consider a tutor or other professional to uncover what’s behind some learning challenges. Kids are all different, and so are their optimal learning styles and study environments, and parents can help by shaping homework settings to meet their needs. As you’re feeling your way, remember, “we want our students to make mistakes,” Kruger says. “It’s the only way they’re going to be able to innovate and adapt to the world and the way the world changes.”

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how to get child to focus on homework

How to help your child with homework

by: The GreatSchools Editorial Team | Updated: June 13, 2023

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How to help your child with homework

Here are ways to best help your child when she’s doing homework:

Have your child settle into a good study space.

Help your child focus., keep school supplies close at hand., set up a regular time for homework., stay close by while your child does homework., review the work when your child says he’s finished., homes nearby.

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The best way to study for tests, according to science

The best way to study for tests, according to science

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How to Get Your Child to Focus on Homework and Stop Procrastinating

how to get child to focus on homework

It happens every day. There’s the ever-piling list of things to do, usually accompanied by the not-so-willing student who needs help staying motivated.

As a parent, you know too well that every decision in school impacts your student’s future. Better grades mean more opportunities, after high school and even in elementary school.

Getting your child to focus on homework can be stressful, but it doesn’t have to be. There are a few easy changes you can implement now to start seeing improvements today. Check out the tips below.

Tips to Help Your Child Focus on Homework

Tip 1: start with a small exercise.

how to get child to focus on homework

Studies show  that cardio-based exercises boost memory and thinking skills. Cardio based means doing something that accelerates the heart rate.

If you get your child moving before starting schoolwork, it will get the blood flowing. This will help the brain become more active and ready to focus on homework.

Some exercises could be jogging, riding a bike, playing a sport or even just dancing a bit to some fun music. Anything your student likes to do that’s fast-paced can certainly help the motivation and focus.

Tip 2: Help set a routine

In Elite’s homeschooling and virtual academies, there is the added benefit of a more flexible schedule. With that added benefit comes the need for discipline.

To be successful in courses, it’s best to create a daily schedule for your child. Ideally, your child would put this schedule together with your help where needed. Keep the schedule realistic, including breaks where necessary.

Once a schedule is in place, there’s less guessing. Routines can also lead to reduced stress, as some studies have shown .

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1. Get a planner, or use a free online application

Some tool for your child easily view the daily schedule is important. This can be a physical planner or an app, but either way, it’ll make sticking to a schedule much simpler.

2. Think about the week; include every plan

Have your student list everything they plan to do that week. Does she like to fit in some time to skateboard? Great! Schedule it in. Besides, it might be best to do that skateboarding right before homework. 😉

3. Be Realistic

If your child is more of a night owl, you don’t have to force them to be an early bird and vice versa. Adjust free time and homework time accordingly. Your student might be one who needs frequent breaks in order to work efficiently. If that’s the case, then set a timer for 30 minutes of work with a 15-minute break immediately following.

Whatever works best with your child’s learning style will be a routine you both can stick to. You’ll be able to figure that out as you try new things and test them out.

Tip 3: Gather the necessary items before starting homework

Small disruptors go a long way (we’ll explain that more later).

If your child stops homework to grab a snack or a notebook, he’s going to get distracted.

Make sure your student has all the necessary materials ready to go before starting schoolwork.

If your student is an independent learner or homeschooler, keep a list of teacher’s and guidance counselor’s phone numbers on hand. Also having note-taking materials, the daily schedule and a glass of water will help your child be better prepared to focus.

Tip 4: Establish a workspace

We’re not saying you have to go to the store right now and drop hundreds on a desk, chair and supplies. The workspace doesn’t have to be traditional. But it should be a designated place in order to better focus on homework.

Maybe that place is an office in your home. Or perhaps your child has a fuzzy bean bag in your room that she loves. Whatever you both decide, make it a habit, and make sure it’s a place that’s comfortable to work. After all, that bean bag might be comfy to relax in, but might not be best once your student has a laptop and notebook to juggle.

It can be a good idea to incorporate some fun items to the workspace to help your child be excited to work there. These can be items like photos, music, lotion, candles or a favorite drink.

Whatever is decided, it’s a great idea to separate the workspace from sleep space.

If your child does homework in your bed where she sleeps, it’s likely going to make her want to take a nap rather than do homework. Make sure she studies somewhere you know he won’t get distracted until she finishes homework.

Tip 5: Remove all distractions

how to get child to focus on homework

A distraction includes anything that deters your student from focusing on homework. This can range from music to a loud sibling.

Let’s take a moment to talk about those smartphones. They’re more detrimental to homework than you might think.

A  study showed  that having the phone on silent isn’t enough. Small disturbances like a screen notification could increase errors in your work. It also could prolong the time it takes to complete assignments. Here’s why:

As a researcher from the study stated, “Although these notifications are generally short in duration, they can prompt… mind-wandering, which has been shown to damage task performance,” ( PsychCentral ).

Even just being aware of a missed call, an unread text or another notification causes the brain to lose focus on homework. It knows there is something else to do, and it diverts attention.

We recommend setting all smart devices (phone, tablet, etc) in another room. If your child is able to forget about it, he will likely finish his homework quicker with fewer mistakes.

Tips to Help Your Child Stop Procrastinating

Tip 1: create rewards for motivation.

If you know your student has six assignments to complete in a day, then set aside a small reward for each.

Know your student’s weaknesses and turn them into rewards. If she likes to surf YouTube videos or SnapChat with friends, then allow these activities AFTER she’s completed schoolwork, but not until then.

Tip 2: If your child gets bored easily, incorporate more breaks

If your student has a hard time staying focused (like most students), it can cause stress or negative associations if she thinks he has to do his homework all in one sitting. And if your child experiences high stress before starting homework, he’s probably going to have a difficult time not procrastinating.

If that sounds like your child, then implement short breaks. Let him take a short break and color, or turn on a favorite YouTube music video and have a dance fest.

Getting the blood circulating will help your child’s brain and spirit.  Nothin’ like rockin’ out to a favorite tune!

Now this is the way to do homework, right?!

By breaking up coursework with small, fun tasks, her brain will have more positive associations. This might help your child dread starting homework less.

Tip 3: Reach out to your guidance counselor

It’s often a forgotten fact that your guidance counselor’s job is to help your student with any academic struggles. If your child has trouble starting her coursework, reach out to your counselor for help. They are state-certified and dedicated to you.

Elite is also readily available to develop personalized learning plans for your child.

Helping your child stay on track with homework is never easy, we know. But by following the tips above, it can become less stressful, and your child will hopefully be able to stay more focused. Learn more about Elite’s faculty and staff here .

We’ll leave you with one last quote:

“You have the power to be as successful as you want to be. Never let others dictate who you are destined to become!” – Brent Woodard, Elite CEO

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How To Help Kids Focus And Pay Attention

Here are some common mistakes parents make attempting to get kids back on task — and some better approaches to try.

A dad with his hands on his kids' shoulders while they are studying at a table.

So, your child isn’t focusing. Maybe they’re just wowed by the world around them. Maybe they’re completely zoning out during a Zoom lesson, staring into space instead of at their school assignment. It can be frustrating when a kid veers off task, but a well-meaning “Hey, listen up!” probably won’t do the trick. Parents have an important role in helping a kid focus and pay attention — and how you respond in that frustrating moment makes a big difference in what’s harmful and what’s helpful.

If your goal is to foster a longer attention span in your child, keep in mind that focus is a skill. With a bit of strategic help (and, of course, patience), your kids can develop and improve that skill over time.

Here’s what child development experts have to say about common mistakes parents make attempting to get kids back on task — and better approaches to try.

1. The Mistake: Forgetting Your Child’s Focus Issues Are Developmental Or Situational, Not Purposeful

The Better Approach: Notice and explore.

There is something triggering about having to remind your child for the millionth time to focus on their chore, start their classwork, or finish their latest homework assignment. “Parents can sometimes jump to shaming or expressing disappointment, anger, or annoyance without stopping to think about our child’s viewpoint,” says school psychologist Rebecca Bransetter, Ph.D.

Keep in mind that because focus is a skill, younger kids don’t always have the brainpower to hone in on a task. Bransetter points out that the part of the brain responsible for focus doesn’t develop fully until early adulthood. And in older kids, stressful situations can make it more difficult to pay attention.

So before you respond to a child who’s having trouble focusing, Bransetter suggests reminding yourself that your child is not giving you a hard time; they are having a hard time. When you see your child unfocused, stop and remind yourself that there is likely a lagging developmental skill or a situational reason that your child is struggling.

Try the “notice and explore” technique. First, observe your child’s struggle, then try asking questions like: “I notice you’re having a hard time starting on your math. What’s going on for you? Are you okay? Can I help in any way? What thoughts are popping into your head right now about this math worksheet?”

2. The Mistake: Jumping Into Problem-Solving Mode Too Quickly

The Better Approach: Teach your kids to problem-solve themselves.

When we see our kids unfocused, our instincts are usually to jump in with our great strategies. (Have you tried putting your phone on airplane mode? What about earplugs?) But Bransetter says jumping in too quickly to “fix” is glossing over an opportunity to teach your children problem-solving techniques.

Instead, start by asking questions: “What have you done in the past to ignore texts from your friends to finish your work? What ideas do you have for staying focused while your little brother is playing nearby?”

Keep in mind that with older kids especially, the best strategy is the one they came up with on their own, because they’ll have more buy-in. Frame it up as an “experiment.” Then, you can look at the “data” to see if that strategy worked.

“If listening to music drowns out their brother and they get their homework done, then it works,” Bransetter says. “If not, then you can have a discussion about other strategies.”

3. The Mistake: Telling Your Child What To Do

The Better Approach: Ask questions with empathy.

Seeing their kids toggle over to YouTube when they’re supposed to be working on an assignment or listening to their teacher on Zoom during distance learning is frustrating for parents. You might be tempted to raise your voice in frustration, but Bransetter says stressed-out demands will likely trigger a stress response in your kids — a counter-productive approach if calm focus is your goal.

Instead, aim to calm yourself down (deep breaths) then ask questions. For example, “I notice you’re on YouTube. Is that what your teacher assigned to do right now?” or “I can’t see your teacher on Zoom. What do you think you can do to make sure you see her?”

“Questions bring focus back to your child’s frontal lobe, which is where rational thought can occur,” says Bransetter. “Kids can’t problem-solve if they feel stressed or judged.”

4. The Mistake: Focusing Too Much On The Work

The Better Approach: Build in “brain breaks.”

After a summer of playing outside all day, you might expect your kids to seamlessly transition to work-mode. But, like any other human, your kids need breaks.

Nermeen Dashoush, Ph.D. , an early childhood education professor at Boston University and Chief Curriculum Officer at MarcoPolo Learning , recommends leaving gaps in the day for your kids to discover boredom and play. “These gaps and breaks will help your kids focus better when they return to the curriculum,” Dashoush says.

For younger kids, encourage physical play (think gross motor skills) during brain breaks. Katie Rosanbalm, Ph.D. , a senior research scientist at the Duke Center for Child & Family Policy, says physical activities help kids release pent-up stress, which will ultimately help them focus later on.

“When we’re sitting still, focusing on something stressful, all those stress hormones build up in our bodies,” she says. “The best way to process those hormones is to move, to get all that energy out.”

Keep in mind that if you host a kitchen dance party, you’ll need to help your kids settle back into work mode when the time comes. “Kids have to get their brains and bodies back into that lower-energy space,” Rosanbalm says. In such cases, try pretending you’re going down an elevator with your kids as you sink into your chair, getting quieter and slower as you count down from 10.

5. The Mistake: Providing Too Much Support

The Better Approach: Give instructions, then give space.

Pediatric occupational therapist Marissa LaBuz says she commonly sees parents and even teachers provide too much support to kids struggling with focus.

“Helping a child to focus and attend so they understand the instructions and task is great, but sitting on top of them and providing them with a ton of help and guidance can actually do more harm than good,” she says. Helicopter parenting will only make the child more dependent on your support, prompting, and reminders, so they may not be willing to do the work on their own.

Instead of hovering over your kid’s chair, give instructions and walk away.

“Provide them with just enough support so they understand what’s being expected of them, but give them the tools to independently work on their own,” LaBuz suggests. “I like to ask the child questions to make sure they’re focused and listening, for example, ‘what was the last thing that the teacher said? What page should you be turning to?’”

If the focusing issue comes during independent work, LaBuz recommends using a visual timer to keep your child on task. Whether it’s an egg timer, visual clock, or simply a stopwatch on your phone, a concrete reminder may help children to stay working independently for a short period of time.

6. The Mistake: Forcing Your Child To Focus On Material They’re Not Interested In

The Better Approach: Figure out if the task is too easy or hard.

If you’ve tried everything and your kid consistently resists working on a task, you may need to do some sleuthing to figure out if the task is either too easy or too hard. Rosanbalm says kids quickly lose interest when material (or a chore!) isn’t correctly aligned with your child’s abilities.

You may not have total control over your child’s second grade curriculum, but if you think the material isn’t challenging enough (or vice versa), it can’t hurt to talk to your kid’s teacher about other options. The goal is to find a “sweet spot” that will engage your kid’s brain fully for age-appropriate increments of time.

This article was originally published on Sep. 18, 2020

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ADHD and Homework: How To Get Kids To Focus

Home » Parent Press » Parenting Hacks » Academics » ADHD and Homework: How To Get Kids To Focus

how to get child to focus on homework

It’s that time of day again: your child has returned home from school, tossed their backpack on the table, and wandered off to do whatever strikes their fancy. Homework has again gone forgotten. So how do you get kids to focus? It’s no surprise that children with ADHD struggle with homework. All children do! They’re tired after a long day of learning new things and being exposed to a lot of overstimulation. That said, someone has to do the homework eventually, so you need to get your child on track. ADHD and homework do not have to be an impossible combination. We’re here to help you and your child out. Read on to learn all about strategies to help with homework completion (or even getting started) for children with ADHD. 

Table of Contents

Help Kids Focus With Reminder Tools

Some children (with or without ADHD) will try to hide their homework or just forget they have it. Children with ADHD often struggle with the idea of consequences, so they may not remember that hiding their homework will result in lower grades, or that if they don’t act on homework soon, they might really forget later

Give Kids the Same Tools You Give Yourself

You probably use a reminder app on your phone or your calendar to keep up with life. Give kids the same ability with an app or paper planner. We recommend going digital, of course. Use screens in a healthy way with Goally – we even provide a distraction-free device so kids can focus on schedules, checklists, and reminders.

Goally | The Safest Tablet for Kids

A young child demonstrates brushing teeth on the best tablet for kids by Goally, highlighting a kid-friendly interface.

Checks and Balances

With so many schools putting schoolwork and grades online, it’s easier than ever for parents to check and make sure that their children actually brought their work home with them. Set a reminder in your own phone to check. If you see homework on your child’s schedule, ask about it. Ask your child about their work. If they claim not to have anything, check online to verify. 

Help Kids Focus With Routine

Establishing a consistent schedule for your child’s work is crucial for improving their focus and productivity. Children thrive when they have structured routines , even if they occasionally resist them. The optimal time for your child to do their work may vary depending on their individual needs and preferences.

For some children, it’s beneficial to allow them some downtime after school to unwind. Engaging in physical activities or taking a brief nap can help them recharge before diving into their assignments. If you’ve been encountering challenges with ADHD and homework refusal, try pushing the homework time back by an hour to provide your child with an opportunity to decompress and transition smoothly into their work.

Create a Special Work Area

It’s tough for any kid to focus on their homework when they’re working from home, what with all the tempting distractions nearby. But for children with ADHD, these distractions can feel like a total nightmare. From pets to toys to TVs, anything can steal their attention away from their work in an instant.

two kids play with various toys on the ground in the classroom.

To help your child stay on track, consider setting up a designated homework space that’s free of distractions. It doesn’t have to be anything fancy – just a small desk or table with a few supplies will do. This can help your child get into “work mode” and stay focused during homework time.

When choosing a spot for the workstation, aim for somewhere quiet and free of distractions. Loud noises or visual distractions can easily derail your child’s concentration, so try to avoid setting up near windows that face a busy street or playground.

Stay Nearby

It’s always best for parents to stay near their children when they’re doing their homework. For children with ADHD, it’s extra important. First, your child might need help. If your child knows that you’re nearby, they’ll feel more confident calling out to you for help instead of just skipping the homework assignment. When you’re nearby, you can also keep an eye on your child to make sure that they’re staying on-task. If you notice that your child is starting to wander, you can intervene. 

Schedule Breaks (if Necessary)

Speaking of intervention, intervening doesn’t mean that you make your child start working again. They do have to finish their homework, but it might be better for them to have a short break if they’ve been struggling for a long time. Taking breaks can increase your child’s focus . If they’re working on something too challenging, a short break can be enough to give them the burst of energy that they need to keep going. We recommend 15 minutes or less of break time. Try to get your child to do something physical, like a brief walk outside or a short game of hopscotch. 

three kids play with a rubber band game together on the couch.

Helpful Supplies for Homework Time

All of your child’s supplies should be available to them at their “work station.” But what do they need? First, make sure that they have all standard school supplies. Pencils, crayons, erasers, pens, and anything else that you would have bought for them at the beginning of the year should be nearby.

It’s a good idea to have several labeled document bins or folders where your child can place homework that they’ve finished and homework that they haven’t started yet. This can keep your child more organized. We recommend having a few “extras” that can help your child stay on task. If your child does well with fidget toys, slime, or movement items (like a yoga ball, for example), include those things in the child’s work area. 

how to get child to focus on homework

Using a Reward System

We all know that homework can be a real drag for kids. If you’re trying to keep your child motivated and engaged, consider starting a reward system. After all, let’s face it – homework is just plain boring! One effective approach is to make “homework time” a regular part of your child’s schedule, and offer rewards for finishing on time or completing assignments early. Kids focus is often motivated by the promise of rewards, so this can be a great way to keep them on track.

And if you’re looking for an easy way to track your child’s progress, check out Goally. With its built-in timer, you can keep tabs on how long your child is spending on each task. After that, you can reward them accordingly when they hit their goals.

Try Goally For Your Child With ADHD

Goally helps kids with ADHD stay focused and build skills. Unlike a Kindle or an iPad that kids get easily distracted on, Goally has no YouTube, no social media, no web browser, and especially no ads.

Goally uses game play as a points-based motivator for your kiddo with ADHD and helps them learn emotional regulation skills. It’s simple to set up and has an expert-informed design.

A young child demonstrates brushing teeth on the best tablet for kids by Goally, highlighting a kid-friendly interface.

ADHD and Homework: Your Child Can Focus With the Right Tools

ADHD and homework might seem like an impossible combination, but with the right strategies and tools, your child will coast through all of their homework with ease.  Mix and match these ADHD and homework tips and see your child start to thrive! Are you looking for something new to add to your neurodivergent child’s toolbox? Get Goally! Goally can help your child establish and follow a routine and you can reward them for it! Your child gets access to behavior tracking, visual scheduling, and more. Check out our pricing plan or try a free demo today. We know that you’ll love it.

FAQs About How To Get Kids To Focus

This post was originally published on 02/17/2022. It was updated on 02/02/2024.

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Worried about how to support your child’s education? Here are four useful steps you can take

how to get child to focus on homework

Research Scientist, African Population and Health Research Center

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Benta A. Abuya, Research Scientist, APHRC receives funding from Wellsprings Philanthropic Fund.

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Parents play a crucial role in supporting their children’s learning. Their involvement lays the foundation for success both inside and outside the classroom. This makes a parent’s consistent support and nurturing important at every stage of formal schooling, and even before that.

The key lies in creating a supportive and encouraging environment at home.

In the school environment, teachers tend to be instructional leaders. This means they often focus on the classroom process of teaching and learning. Together, however, parents and teachers can help boost a child’s learning by sharing educational responsibilities at home and in school.

Teachers often favour traditional modes of parental involvement . This includes having parents supervise school outings or raise funds for school activities.

But it’s possible to find a middle ground that harnesses the experiences of teachers and parents, and communicates expectations clearly. This would lead to three positive outcomes : reduced misunderstandings, the development of mutual goals and establishing trust for the teacher-parent partnership.

Read more: How parents and teachers can make school a happy place for kids

For more than a decade, through the African Population and Health Research Center’s Advancing Learning Outcomes and Transformational Change (ALOT Change) programme , I have studied how parents’ involvement in education can advance learning outcomes. This can be done by monitoring children’s progress in school and helping them complete their homework. Knowing where their children are and who their friends are, and being available to offer insights on issues related to puberty, are also crucial.

To support a child’s educational journey, parents across all socioeconomic groups need to do four main things. First, they need to meet their family obligations , which include providing food, shelter and paying school fees. Second, they should provide a conducive environment for children to work on homework assignments. Third, parents need to motivate their children to stay focused on learning and avoid peer pressure . Finally, should the need arise, parents should seek support to be educated and empowered on how to help their children succeed in school.

To begin with, parents should meet their basic obligations at home and collaborate at the community level. Ensuring children are fed and their fees are paid keeps them in school. Good nutrition improves cognitive function , while paying fees boosts school attendance , enhancing a child’s learning. Across all income groups, but particularly in low-income neighbourhoods, community collaboration enables parents to access the support and resources necessary for their children’s learning . This could mean exchanging ideas with other parents, or getting access to career advisers and sports facilities. Collaboration at the community level provides social capital . This creates opportunities for bonding , which promotes a child’s social adjustment.

Second, parents should provide their children with places to study, monitor their progress with homework and understand how they are progressing through various grades . Spaces for study should be quiet and well-organised, but they don’t have to be at home. They can be safe spaces within communities , such as churches. Parents can get involved in monitoring their children’s progress by actively communicating with teachers and volunteering in schools , both private and public. This allows parents to get involved in the planning, development and decision-making process of school activities for the benefit of their children.

Third, parents need to provide young children with nurturing care before they begin formal education. They should maintain this caring support throughout the basic education cycle. Parents play key roles as co-educators of their children . This means going beyond just providing the resources needed for learning to supporting a child’s personal development. Parents can do this by encouraging their children to ask questions, which can be answered by their older peers or mentors. Children also need sufficient playtime and sleep . Parents should motivate their children to complete assigned school assignments by, for instance, shortening the time spent on domestic chores, especially for girls. They should also monitor and give guidance on homework where possible, and provide learning aids and materials for practical activities.

Read more: Education in Kenya's informal settlements can work better if parents get involved -- here's how

Fourth, I was part of a research team at the African Population and Health Research Centre that found that giving parents access to counsellors to guide them on how to support their children’s schooling improved education performances in informal settlements in Nairobi, Kenya.

Under this intervention, parents were taught what their role is as the first supporters of their children’s education. This role includes taking the time to understand their children, opening lines of communication, discussing sexual and reproductive health matters, and encouraging positive aspirations. The results included an improvement in children’s literacy.

When we asked pupils to explain the relationship between parental support and achievements in literacy and numeracy, they reported a better understanding of mathematical concepts, enhanced ability to interpret mathematical problem statements and improvements in understanding algebra and composition . One of the reasons for this outcome was that both parents and pupils were more open with each other. They shared their opinions, needs and actions.

Expected outcomes

Parental involvement in education empowers children to reach their full potential. It improves their academic performance, enhances their social and emotional development, and increases their motivation and engagement. Parental involvement tends to lead to better school attendance, positive behaviour and higher aspirations for future success. When parents take an active role in their children’s learning, it fosters stronger parent-child relationships, creating a supportive environment for academic growth and personal development.

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IMAGES

  1. 6 Genius Strategies to Help Kids Focus on Homework

    how to get child to focus on homework

  2. A Parent's Guide: How to Focus on Homework without any rama

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  3. How to Focus on Homework: Learn the skills of focused studying

    how to get child to focus on homework

  4. 9 Simple Tips for Teaching Kids How to Focus on Homework

    how to get child to focus on homework

  5. How to Easily Get Your Kids to Focus on Homework

    how to get child to focus on homework

  6. How To Get Your Children To Focus While Doing Their Homework

    how to get child to focus on homework

COMMENTS

  1. 9 Simple Tips for Teaching Kids How to Focus on Homework

    Try and take the pressure off, and work with your child's strengths. Break tasks down and keep them fun. Aim for a balance between physical and mental focus, and remember it's OK to give up if the timing isn't right. Have realistic expectations, and know that your child's focus will improve with age.

  2. 6 ways to help your child focus

    5. Be open to what works. Some people need total quiet to focus. Others do better with noise. That's why it's important to ask kids what works best for them. Maybe your child wants to listen to music while doing homework. Give it a try and see how it goes. 6. Direct focus back to the task.

  3. 10 Evidence-backed Tips to Teach Kids Focus and Concentration

    16 | Use a timer. A timer is a great tool to help your child keep track of how long they can stay focused. You can use it for homework or for any other tasks, and slightly increase the time set as they get better with focus and concentration. 17 | Help your child practice mindfulness.

  4. How To Help Your Child Focus In School (And At Home)

    Tip 11 - Help Your Child Practise Mindfulness. Mindfulness involves focusing your awareness on the present moment while acknowledging your thoughts and feelings. When your child is becoming distracted, encourage him or her to take a 5 minute break to sit quietly and take a moment for him or herself. Have your child use this time to think ...

  5. Five ways to help your child focus and concentrate

    During homework time, make sure your child takes a few breaks. (This is one of many homework tips that the research supports.) After working for 10 or 20 minutes (depending on his age), have him get up and move around, get a drink or snack, and then go back to work. He might even share an anecdote about his day or send a text to a friend.

  6. An Age-By-Age Guide to Helping Kids Manage Homework

    Third to fifth grades. Many children will be able to do homework independently in grades 3-5. Even then, their ability to focus and follow through may vary from day to day. "Most children are ...

  7. How To Motivate Your Child To Doing Their Homework

    2. Make Homework Time Easier. Make study time as easy as possible for your child by providing him or her with everything needed to get work done: Quiet space: Find a quiet, distraction-free space for your child to study. Food and drink: If your child is hungry, it can be hard to focus on work.

  8. A Parent's Guide: How to Focus on Homework without any rama

    Avoid high sugar snacks and drinks, so they don't have sugar crash 20 minutes later and have no focus. Serving drinks through a straw, especially thick ones like a smoothie, is a great way to increase focus. Choose an organized spot. Set up an area where your child can do their homework clutter free.

  9. The Right Way to Help Kids With Homework

    Don't Help Your Kids With Homework. Focus on prioritization and process, not the assignment itself. By Abby Freireich and Brian Platzer. Lucy Jones. March 2, 2021. So much of the homework advice ...

  10. Homework challenges and strategies

    Try creating a homework schedule and set a specific time and place for your child to get homework done. Use a timer to help your child stay on track and get a better sense of time. Learn about trouble with planning. The challenge: Studying effectively. Many kids need to be taught how to study effectively. But some may need concrete strategies.

  11. How to Get Children to Do Homework

    Stay focused on your job, which is to help your child do their job. Don't do it for them. If you feel frustrated, take a break from helping your child with homework. Your blood pressure on the rise is a no-win for everyone. Take five or ten minutes to calm down, and let your child do the same if you feel a storm brewing.

  12. How to Help Kids With Homework

    Find out how to help with homework, tips if your child is struggling, and the best age to stop helping with homework. ... Create a distraction-free time and place for them to focus on their math ...

  13. Five tips to get kids to focus on homework

    3) Set a timer … and take a break. Time management is hard, especially for kids who are just learning to tell time. Many of the experts I spoke with encouraged using timers. McCready likes ones ...

  14. How to Help a Child Focus: 9 Tips to Increase a Short Attention Span

    Decrease Distractions. A necessary step in improving focus is to decrease the distractions that may take your child's attention away from what they are supposed to be doing. Turn off televisions and other devices when it's time to work. Create a quiet, comfortable area that is designated for homework and stocked with supplies.

  15. How to help your child with homework

    Keep the homework area quiet, with TVs and cell phones off. (Some kids actually do focus better when listening to music. If you play music, pick something instrumental, with no distracting vocals, and don't let your child crank up the volume.) If brothers or sisters are playing nearby, or other family members are talking so your child loses ...

  16. How to Get Your Child to Focus on Homework and Stop Procrastinating

    Tip 2: Help set a routine. In Elite's homeschooling and virtual academies, there is the added benefit of a more flexible schedule. With that added benefit comes the need for discipline. To be successful in courses, it's best to create a daily schedule for your child. Ideally, your child would put this schedule together with your help where ...

  17. Homework & Study Distraction Tips From The Experts

    External study distractions include technology and people. Your child must be able to focus on his or her homework to complete and understand what he or she is learning. By making sure your child is avoiding distractions while studying, you are setting him or her up for success. We've gathered the best study distraction tips from parenting ...

  18. 8 tips to help grade-schoolers slow down on homework

    2. Use a timer. You can use a computer, a phone app, a stopwatch, or even an egg timer. Divide your child's homework into timed segments. Set the timer to go off at the end of each homework task and reset the timer for each one. Encourage your child to work without stopping until the timer goes off.

  19. Natural Ways to Help Your Child Focus on Homework

    Set a Regular Homework Time. Establish a certain time of day as "homework time" every day. For example, let your child know that 4 p.m. is studying time. Set a timer, and when it goes off gently but firmly remind her that it's time to get down to business. If you are consistent with this reminder, she will accept the transition to ...

  20. How To Help Kids Focus And Pay Attention

    Whether it's an egg timer, visual clock, or simply a stopwatch on your phone, a concrete reminder may help children to stay working independently for a short period of time. 6. The Mistake: Forcing Your Child To Focus On Material They're Not Interested In. The Better Approach: Figure out if the task is too easy or hard.

  21. 10 Homework & Study Tips for Students with ADHD/ADD

    The bedroom is a place for sleep, rest, and relaxation — not work and stress. 2. Create a consistent schedule. It is important for kids with ADD/ADHD to have a consistent routine. This will help your child start his or her homework and focus. Set a time each day for your child to sit down and complete his or her work. 3.

  22. How to Get Kids to Focus on Homework

    Taking breaks can increase your child's focus. If they're working on something too challenging, a short break can be enough to give them the burst of energy that they need to keep going. We recommend 15 minutes or less of break time. Try to get your child to do something physical, like a brief walk outside or a short game of hopscotch.

  23. What to say to your child about trouble with focus

    When you need to get your child's attention: "I can see that you're not really focusing on what I'm saying. Please put that down and look at me. And later, let's come up with a signal to help you know you need to focus.". When kids have challenges, they can feel like they're alone.

  24. Worried about how to support your child's education? Here are four

    First, they need to meet their family obligations, which include providing food, shelter and paying school fees. Second, they should provide a conducive environment for children to work on ...