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  • v.20(1); Spring 2021

To What Extent Do Study Habits Relate to Performance?

Elise m. walck-shannon.

† Biology Department, Washington University in St. Louis, St. Louis, MO 63130

Shaina F. Rowell

‡ Center for Integrative Research on Cognition, Learning, and Education (CIRCLE), Washington University in St. Louis, St. Louis, MO 63130

Regina F. Frey

§ Department of Chemistry, University of Utah, Salt Lake City, UT 84112

Associated Data

Students’ study sessions outside class are important learning opportunities in college courses. However, we often depend on students to study effectively without explicit instruction. In this study, we described students’ self-reported study habits and related those habits to their performance on exams. Notably, in these analyses, we controlled for potential confounds, such as academic preparation, self-reported class absences, and self-reported total study time. First, we found that, on average, students used approximately four active strategies to study and that they spent about half of their study time using active strategies. In addition, both the number of active strategies and the proportion of their study time using active strategies positively predicted exam performance. Second, on average, students started studying 6 days before an exam, but how early a student started studying was not related to performance on in-term (immediate) or cumulative (delayed) exams. Third, on average, students reported being distracted about 20% of their study time, and distraction while studying negatively predicted exam performance. These results add nuance to lab findings and help instructors prioritize study habits to target for change.

INTRODUCTION

One of our goals in college courses is to help students develop into independent, self-regulated learners. This requires students to perform several metacognitive tasks on their own, including setting goals, choosing strategies, monitoring and reflecting on performance, and modifying those steps over time ( Zimmerman, 2002 ). There are many challenges that learners encounter in developing self-regulation. One such challenge is that students often misjudge their learning during the monitoring and reflection phases ( Kornell and Bjork, 2007 ). Often, students feel that they learn more from cognitively superficial tasks than from cognitively effortful tasks. As one example, students may feel that they have learned more if they reread a text passage multiple times than if they are quizzed on that same material ( Karpicke and Roediger, 2008 ). In contrast to students’ judgments, many effortful tasks are highly effective for learning. R. A. Bjork defines these effective, effortful tasks as desirable difficulties ( Bjork, 1994 ). In the present study, we investigated the frequency with which students reported carrying out effortful (active) or superficial (passive) study habits in a large introductory biology course. Additionally, we examined the relationship between study habits and performance on exams while controlling for prior academic preparation and total study time.

THEORETICAL FRAMEWORK

Why would difficulties be desirable.

During learning, the goal is to generate knowledge or skills that are robustly integrated with related knowledge and easily accessible. Desirable difficulties promote cognitive processes that either aid forming robust, interconnected knowledge or skills or retrieving that knowledge or skill ( Bjork, 1994 ; also see Marsh and Butler, 2013 , for a chapter written for educators). Learners employing desirable difficulties may feel that they put in more effort and make more mistakes, but they are actually realizing larger gains toward long-term learning than learners using cognitively superficial tasks.

Which Study Habits Are Difficult in a Desirable Way?

Study habits can include a wide variety of behaviors, from the amount of time that students study, to the strategies that they use while studying, to the environment in which they study. The desirable difficulties framework ( Bjork and Bjork, 2011 ), describes two main kinds of effective habits that apply to our study: 1) using effortful study strategies or techniques that prompt students to generate something or test themselves during studying and 2) distributing study time into multiple sessions to avoid “cramming” near the exam. In the following two paragraphs, we expand upon these study habits of interest.

The desirable difficulties framework suggests that study strategies whereby students actively generate a product or test themselves promote greater long-term learning than study strategies whereby students passively consume presentations. This is supported by strong evidence for the “generation effect,” in which new knowledge or skills are more robustly encoded and retrieved if you generate a solution, explanation, or summary, rather than looking it up ( Jacoby, 1978 ). A few generative strategies that are commonly reported among students—summarization, self-explanation, and practice testing—are compared below. Summarization is a learning strategy in which students identify key points and combine them into a succinct explanation in their own words. As predicted by the generation effect, evidence suggests that summarization is more effective than rewriting notes (e.g., laboratory study by Bretzing and Kulhavy, 1979 ) or reviewing notes (e.g., classroom study by King, 1992 ). Self-explanation is a learning strategy wherein students ask “how” and “why” questions for material as they are being exposed to the material or shortly after ( Berry, 1983 ). This is one form of elaborative interrogation, a robust memory technique in which learners generate more expansive details for new knowledge to help them remember that information ( Pressley et al. , 1987 ). Self-explanation requires little instruction and seems to be helpful for a broad array of tasks, including recall, comprehension, and transfer. Further, it is more effective than summarization (e.g., classroom study by King, 1992 ), perhaps because it prompts students to make additional connections between new and existing knowledge. Practice testing is supported by evidence of the “testing effect,” for which retrieving information itself actually promotes learning ( Karpicke and Roediger, 2008 ). The memory benefits of the “testing effect” can be achieved with any strategy in which students complete problems or practice retrieval without relying on external materials (quizzing, practice testing, flashcards, etc.). In this study, we refer to these strategies together as “self-quizzing.” Self-quizzing is especially effective at improving performance on delayed tests, even as long as 9–11 months after initial learning ( Carpenter, 2009 ). Additionally, in the laboratory, self-quizzing has been shown to be effective on a range of tasks from recall to inference ( Karpicke and Blunt, 2011 ). Overall, research suggests that active, more effortful strategies—such as self-quizzing, summarization, and self-explanation—are more effective for learning than passive strategies—such as rereading and rewriting notes. In this study, we asked whether these laboratory findings would extend to students’ self-directed study time, focusing especially on the effectiveness of effortful (herein, “active”) study strategies.

The second effective habit described by the desirable difficulties framework is to avoid cramming study time near exam time. The “spacing effect” describes the phenomenon wherein, when given equal study time, spacing study out into multiple sessions promotes greater long-term learning than massing (i.e., cramming) study into one study session. Like the “testing effect,” the “spacing effect” is especially pronounced for longer-term tests in the laboratory ( Rawson and Kintsch, 2005 ). Based on laboratory studies, we would expect that, in a course context, cramming study time into fewer sessions close to an exam would be less desirable for long-term learning than distributing study time over multiple sessions, especially if that learning is measured on a delay.

However, estimating spacing in practice is more complicated. Classroom studies have used two main methodologies to estimate spacing, either asking the students to report their study schedules directly ( Susser and McCabe, 2013 ) or asking students to choose whether they describe their pattern of study as spaced out or occurring in one session ( Hartwig and Dunlosky, 2012 ; Rodriguez et al. , 2018 ). The results from these analyses have been mixed; in some cases, spacing has been a significant, positive predictor of performance ( Rodriquez et al. , 2018 ; Susser and McCabe, 2013 ), but in other cases it has not ( Hartwig and Dunlosky, 2012 ).

In the present study, we do not claim measure spacing directly. Lab definitions of spacing are based on studying the same topic over multiple sessions. But, because our exams have multiple topics, some students who start studying early may not revisit the same topic in multiple sessions. Rather, in this study, we measure what we refer to as “spacing potential.” For example, if students study only on the day before the exam, there is little potential for spacing. If, instead, they are studying across 7 days, there is more potential for spacing. We collected two spacing potential measurements: (1) cramming , or the number of days in advance that a student began studying for the exam; and (2) consistency , or the number of days in the week leading up to an exam that a student studied. Based on our measurements, students with a higher spacing potential would exhibit less cramming and study more consistently than students with lower spacing potential. Because not every student with a high spacing potential may actually space out the studying of a single topic into multiple sessions, spacing potential is likely to underestimate the spacing effect; however, it is a practical way to indirectly estimate spacing in practice.

Importantly, not all difficult, or effortful, study tasks are desirable ( Bjork and Bjork, 2011 ). For example, in the present study, we examined students’ level of distraction while studying. Distraction can come in many forms, commonly “multitasking,” or splitting one’s attention among multiple tasks (e.g., watching lectures while also scrolling through social media). However, multitasking has been shown to decrease working memory for the study tasks at hand ( May and Elder, 2018 ). Thus, it may make a task more difficult, but in a way that interferes with learning rather than contributing to it.

In summary, available research suggests that active, effortful study strategies are more effective than passive ones; that cramming is less effective than distributing studying over time; and that focused study is more effective than distracted study. Whether students choose to use these more effective practices during their independent study time is a separate question.

How Do Students Actually Study for Their Courses?

There have been several studies surveying students’ general study habits. When asked free-response questions about their study strategies in general, students listed an average of 2.9 total strategies ( Karpicke et al. , 2009 ). In addition, few students listed active strategies, such as self-quizzing, but many students listed more passive strategies, such as rereading.

There have also been studies asking whether what students actually do while they are studying is related to their achievement. Hartwig and Dunlosky (2012) surveyed 324 college students about their general study habits and found that self-quizzing and rereading were positively correlated with grade point average (GPA). Other studies have shown that using Facebook or texting during study sessions was negatively associated with college GPA ( Junco, 2012 ; Junco and Cotten, 2012 ). While these findings are suggestive, we suspect that the use of study strategies and the relationship between study strategies and achievement may differ from discipline to discipline. The research we have reviewed thus far has been conducted for students’ “general” study habits, rather than for specific courses. To learn about how study habits relate to learning biology, it is necessary to look at study habits within the context of biology courses.

How Do Students Study for Biology Courses?

Several prior qualitative studies carried out within the context of specific biology courses have shown that students often report ineffective habits, such as favoring passive strategies or cramming. Hora and Oleson ( 2017 ) found that, when asked about study habits in focus groups, students in science, technology, engineering, and mathematics (STEM) courses (including biology) used predominantly passive strategies such as reviewing notes or texts, practices that in some cases were unchanged from high school. Tomanek and Montplaisir (2004) found that the majority of 13 interviewed students answered questions on old exams (100% of students) and reread lecture slides (92.3% of students) or the textbook (61.5% of students) to study for a biology exam, but only a small minority participated in deeper tasks such as explaining concepts to a peer (7.7% of students) or generating flashcards for retrieval practice (7.7% of students). We can also learn indirectly about students’ study habits by analyzing what they would change upon reflection. For example, in another study within an introductory biology classroom, Stanton and colleagues ( 2015 ) asked students what they would change about their studying for the next exam. In this context, 13.5% of students said that using active strategies would be more effective for learning, and 55.5% said that they wanted to spend more time studying, many of whom reported following through by studying earlier for the next exam ( Stanton et al. , 2015 ). In the current study, we extended prior research by exploring the prevalence of multiple study habits simultaneously, including the use of active study strategy and study timing, in a large sample of introductory biology students.

In addition to characterizing students’ study habits, we also aimed to show how those study habits were related to performance in a biology classroom. In one existing study, there were positive associations between exam performance and some (but not all) active strategies—such as completing practice exams and taking notes—but no significant associations between performance and some more passive strategies—such as reviewing notes/screencasts or reviewing the textbook ( Sebesta and Bray Speth, 2017 ). In another study, both self-reported study patterns (e.g., spacing studies into multiple sessions or one single session) and self-quizzing were positively related to overall course grade in a molecular biology course ( Rodriguez et al. , 2018 ). We build on this previous work by asking whether associations between performance and a wide variety of study habits still hold when controlling for confounding variables, such as student preparation and total study time.

In this study, we asked whether students actually use cognitive psychologists’ recommendations from the desirable difficulty framework in a specific biology course, and we investigated whether students who reported using those recommendations during studying performed differently on exams than those who did not. We wanted to focus on how students spend their study time, rather than the amount of time that they study, their level of preparation, or engagement. Therefore, we used regression analyses to hold preparation (i.e., ACT math and the course pretest scores), self-reported class absences, and overall study time equal. In this way, we estimated the relationship between particular study habit variables—including the strategies that students use, their timing of using those strategies, and their level of distraction while studying—and exam performance.

Based on previous research and the desirable difficulties framework, we hypothesized that:

  • Students would use a combination of active and passive strategies, but those who used more active study strategies or who devoted more of their study time to active strategies would perform higher on their exams than those who used fewer active strategies or devoted less time to active strategies.
  • Students would vary in their study timing, but those with less spacing potential (e.g., crammed their study time or studied less consistently) would perform worse, especially on long-term tests (final exam and course posttest), than students with more spacing potential.
  • Students would report at least some distraction during their studying, but those who reported being distracted for a smaller percent of their study time would score higher on exams than students who reported being distracted for a larger percent of their study time.

Context and Participants

Data for this study were gathered from a large-enrollment introductory biology course (total class size was 623) during the Spring 2019 semester at a selective, private institution in the Midwest. This course covers basic biochemistry and molecular genetics. It is the first semester of a two-semester sequence. Students who take this course are generally interested in life science majors and/or have pre-health intentions. The data for this study came from an on-campus repository; both the repository and this study have been approved by our internal review board (IRB ID: 201810007 for this study; IRB ID: 201408004 for the repository). There were no exclusion criteria for the study. Anyone who gave consent and for whom all variables were available was considered for the analyses. However, because the variables were different in each analysis, the sample differed slightly from analysis to analysis. When we compared students who were included in the first hypothesis’s analyses to students who gave consent but were not included, we found no significant differences between participants and nonparticipants for ACT math score, pretest score, year in school, sex, or race (Supplemental Table 1). This suggested that our sample did not dramatically differ from the class as a whole.

Other than those analyses labeled “post hoc,” analyses were preplanned before data were retrieved.

Timeline of Assignments Used in This Study

Figure 1 shows a timeline of the assignments analyzed in this study, which included the exam 1 and 2 reflections (both online), exams 1 and 2 (both in person), the course pre and post knowledge tests (both online), and a cumulative final exam (in person). As shown in the text boxes within Figure 1 , the majority (85.7% [430/502] or greater) of students completed each of the assignments that were used in this study.

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Timeline of assignments used in this study organized by mode of submission (online vs. in person) and grading (completion vs. accuracy). Exam days are indicated by thick lines. There were other course assignments (including a third exam), but they are not depicted here, because they were not analyzed in this study. Exam return is indicated by dotted lines. Light gray boxes represent weeks that class was in session. The number of consenting students who completed each assignment is indicated in the corresponding assignment box; the total number of consenting students was 502.

Exam Reflections

Students’ responses to exam 1 and 2 study habits reflections were central to all of our hypotheses. In these reflection assignments, students were asked to indicate their study habits leading up to the exam (see Supplemental Item 1 for prompts), including the timing of studying and type of study strategies. The list of strategies for students to choose from came from preliminary analysis of open-response questions in previous years. To increase the likelihood that students accurately remembered their study habits, we made the exercise available online immediately after each exam for 5 days. The reflection assignment was completed before exam grades were returned to students so that their performance did not bias their memory of studying. Students received 0.20% of the total course points for completion of each reflection.

Exams in this course contained both structured-response (multiple-choice, matching, etc.) and free-response questions. The exams were given in person and contained a mixture of lower-order cognitive level (i.e., recall and comprehension) and higher-order cognitive level (i.e., application, analysis, synthesis, or evaluation) questions. Two independent (A.B and G. Y.) raters qualitatively coded exam questions by cognitive level using a rubric slightly modified from Crowe et al. (2008) to bin lower-order and higher-order level questions. This revealed that 38% of exam points were derived from higher-order questions. Each in-term exam was worth 22.5% of the course grade, and the cumulative final exam was worth 25% of the course grade. To prepare for the exams, students were assigned weekly quizzes and were given opportunities for optional practice quizzing and in-class clicker questions as formative assessment. Students were also provided with weekly learning objectives and access to the previous year’s exams. None of the exam questions were identical to questions presented previously in problem sets, old exams, or quizzes. Additionally, in the first week of class, students were given a handout about effective study strategies that included a list of active study techniques along with content-specific examples. Further, on the first quiz, students were asked to determine the most active way to use a particular resource from a list of options. The mean and SD of these exams, and all other variables used in this analysis, can be found in Supplemental Table 2. Pairwise correlations for all variables can be found in Supplemental Table 3

Pre and Post Knowledge Test

As described previously ( Walck-Shannon et al. , 2019 ), the pre/posttest is a multiple-choice test that had been developed by the instructor team. The test contained 38 questions, but the percentage of questions correct is reported here for ease of interpretation. The same test was given online in the first week of classes and after class sessions had ended. One percent extra credit was given to students who completed both tests. To encourage students to participate fully, we presented the pre and posttests as learning opportunities in the course to foreshadow topics for the course (pretest) or review topics for the final (posttest). Additionally, we told students that “reasonable effort” was required for credit. Expressing this rationale seemed to be effective for participation rates. While others have found that participation is low when extra credit is offered as an incentive (38%, Padilla-Walker et al. , 2005 ), we found participation rates for the pre- and posttests to be high; 97.4% of students completed the pretest and 85.9% of students completed the posttest.

Statistical Analyses

To test our three hypotheses, we used hierarchical regression. We controlled for potential confounding variables in step 1 and factored in the study variable of interest at step 2 for each model. We performed the following steps to check that the assumptions of linear regression were met for each model: first, we made scatter plots and found that the relationship was roughly linear, rather than curved; second, we plotted the histogram of residuals and found that they were normally distributed and centered around zero; and finally, we checked for multicollinearity by verifying that no two variables in the model were highly correlated (greater than 0.8). All statistical analyses were performed in JMP Pro (SAS Institute).

Base Model Selection

The purpose of the base model was to account for potential confounding variables. Thus, we included variables that we theoretically expected to explain some variance in exam performance based on previous studies. First, based on a meta-analysis ( Westrick et al. , 2015 ) and our own previous study with a different cohort in this same course ( Walck-Shannon et al. , 2019 ), we expected academic preparation to predict performance. Therefore, we included ACT math and biology pretest scores in our base model. Second, the negative relationship between self-reported class absences and exam or course performance is well documented ( Gump, 2005 ; Lin and Chen, 2006 ; Credé et al. , 2010 ). Therefore, we included the number of class sessions missed in our base model. Finally, our research questions focus on how students use their study time, rather than the relationship between study time itself and performance. Because others have found a small but significant relationship between total study time and performance ( Credé and Kuncel, 2008 ), we controlled for the total number of hours spent studying in our base model. In summary, theoretical considerations of confounds prompted us to include ACT math score, biology pretest score, self-reported class absences, and self-reported exam study time as the base for each model.

Calculated Indices

In the following sections we provide descriptions of variables that were calculated from the reported data. If variables were used directly as input by the student (e.g., class absences, percent of study time distracted) or directly as reported by the registrar (e.g., ACT score), they are not listed below.

Total Exam Study Time.

In students’ exam reflections, they were asked to report both the number of hours that they studied each day in the week leading up to the exam and any hours that they spent studying more than 1 week ahead of the exam. The total exam study time was the sum of these study hours.

Number of Active Strategies Used.

To determine the number of active strategies used, we first had to define which strategies were active. To do so, all authors reviewed literature about desirable difficulties and effective study strategies (also reviewed in Bjork and Bjork, 2011 , and Dunlosky et al. , 2013 , respectively). Then, each author categorized the strategies independently. Finally, we met to discuss until agreement was reached. The resulting categorizations are given in Table 1 . Students who selected “other” and wrote a text description were recoded into existing categories. After the coding was in place, we summed the number of active strategies that each student reported to yield the number of active strategies variable.

Specific study strategy prompts from exam reflections, listed in prevalence of use for exam 1 a

a The classification of the strategy into active and passive is stated in “type.” Prevalences for exam 1 ( n = 424) and exam 2 ( n = 471) are reported.

Proportion of Study Time Using Active Strategies.

In addition to asking students which strategies they used, we also asked them to estimate the percentage of their study time they spent using each strategy. To calculate the proportion of study time using active strategies, we summed the percentages of time using each of the active strategies, then divided by the sum of the percentages for all strategies. For most students (90.0% for exam 1 and 92.8% for exam 2), the sum of all percentages was 100%. However, there were some students whose reported percentages did not add to 100%. If the summed percentages added to between 90 and 110%, they were still included in analyses. If, for example, the sum of all percentages was 90%, and 40% of that was using active strategies, this would become 0.44 (40/90). If the summed percentages were lower than 90% or higher than 110%, students were excluded from the analyses involving the proportion of active study time index.

Number of Days in Advance Studying Began.

In the exam 2 reflection, we asked students to report: 1) their study hours in the week leading up to the exam; and 2) if they began before this time, the total number of hours and date that they began studying. If students did not report any study hours earlier than the week leading up to the exam, we used their first reported study hour as the first day of study. If students did report study time before the week before the exam, we used the reported date that studying began as the first day of study. To get the number of days in advance variable, we counted the number of days between the first day of study and the day of the exam. If a student began studying on exam day, this would be recorded as 0. All students reported some amount of studying.

Number of Days Studied in Week Leading Up to the Exam.

As a measure of studying consistency, we counted the number of days that each student reported studying in the week leading up to exam 2. More specifically, the number of days with nonzero reported study hours were summed to give the number of days studied.

The study strategies that students selected, the timing with which they implemented those strategies, and the level of distraction they reported while doing so are described below. We depict the frequencies with which certain study variables were reported and correlate those study variables to exam 1 and exam 2 scores. For all performance analyses described in the Results section, we first controlled for a base model described below.

We attempted to control for some confounding variables using a base model, which included preparation (ACT math and course pretest percentage), self-reported class absences, and self-reported total study hours. For each analysis, we included all consenting individuals who responded to the relevant reflection questions for the model. Thus, the sample size and values for the variables in the base model differed slightly from analysis to analysis. For brevity, only the first base model is reported in the main text; the other base models included the same variables and are reported in Supplemental Tables 5A, 7A, and 8A.

The base model significantly predicted exam 1 score and exam 2 score for all analyses. Table 2 shows these results for the first analysis; exam 1: R 2 = 0.327, F (4, 419) = 51.010, p < 0.0001; exam 2: R 2 = 0.219, F(4, 466) = 32.751, p < 0.0001. As expected, all individual predictor terms were significant for both exams, with preparation and study time variables positively associated and absences negatively associated. For means and SDs of all continuous variables in this study, see Supplemental Table 2. We found that the preparatory variables were the most predictive, with the course pretest being more predictive than ACT math score. Total study time and class absences were predictive of performance to a similar degree. In summary, our base model accounted for a substantial proportion (32.7%) of the variance due to preparation, class absences, and study time, which allowed us to interpret the relationship between particular study habits and performance more directly.

Base model for hierarchical regression analyses in Table 3 for exam 1 ( n = 424) and exam 2 ( n = 471) a

Did Students Who Used More Active Study Strategies Perform Better on Exams?

We first investigated the specific study strategies listed in Table 1 . Then, we examined the total amount of time spent on active strategies to test our hypothesis that students who spent more time actively studying performed better on exams. Further, we counted the number of different types of active strategies that students used to test whether students who used a more diverse set of active strategies performed better on exams than those who used fewer active strategies.

Study Strategies Differed in Their Frequency of Use and Effectiveness.

The frequency with which specific study strategies were employed is reported in Table 1 . Almost all students reported reading notes. The next most prevalent strategies were active in nature, including that students (in order of prevalence) completed problem sets, completed old exams, self-quizzed, synthesized notes, explained concepts, and made diagrams. Surprisingly, each of these active strategies was used by the majority of students (54.7–86.1%) for both exams 1 and 2 ( Table 1 ). Less frequently used strategies included those more passive in nature, including that students (in order of prevalence) watched lectures, reviewed online content, read the textbook, and rewrote notes. A relatively infrequent strategy was attending review sessions, office hours, and help sessions. Because student engagement varied dramatically in these different venues, we classified this category as mixed. In summary, our results showed that, after reading notes, the most frequently used strategies were active strategies.

Next, we wondered whether the types of strategies that students reported using were related to exam performance. For these analyses, we added whether a student used a specific strategy (0 or 1) into the model, after controlling for the base model reported in Table 2 . When holding preparation, class absences, and total study time equal, we found that, on average, students who reported having completed problem sets, explained concepts, self-quizzed, or attended review sessions earned 4.0–7.7% higher on average on both exams 1 and 2 than students who did not report using the strategy (see b unstd. in Table 3 ). Notably, these strategies were active in nature, except for the category attending review session, which was mixed in nature. The remaining active strategies were positively correlated to performance for only one of the exams. Additionally, we observed that the strategies categorized as passive were either nonsignificant or negatively related to performance on at least one exam. Together, these results suggest that active strategies tended to be positively related to exam performance. In our sample, each of these active strategies was used by the majority (more than half) of the students.

Relating specific study strategy use to performance on exam 1 ( n = 424) and exam 2 ( n = 471) when controlling for preparation, class absences, and total study hours (base model) a

The Proportion of Time Spent Using Active Strategies Positively Predicted Exam Score.

To further understand how active strategies related to performance, we investigated the proportion of study time that students spent using active strategies. On average, students spent about half of their study time using active strategies for exam 1 (M = 0.524, SD = 0.244) and exam 2 (M = 0.548, SD = 0.243), though values varied from 0 to 1 ( Figure 2 ). Importantly, students who spent a larger proportion of their study time on active strategies tended to perform better on exams 1 and 2. More specifically, after accounting for our base model (Supplemental Table 5A), the proportion of time students spent using active strategies added significant additional predictive value for exam 1, F (1, 416) = 8.770, p = 0.003, Δ R 2 = 0.014; and exam 2, F (1, 450) = 14.848, p = 0.0001, Δ R 2 = 0.024. When holding preparation, class absences, and total study time equal, we found that students who spent all of their study time on active strategies scored 5.5% higher and 10.0% higher on exams 1 and 2, respectively, than those who spent none of their study time on active strategies ( Table 4 ). Overall, these two results suggested that, on average, students spent about half of their study time using active strategies and students who devoted more study time to active strategies tended to perform better on exams.

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Distribution of the proportion of time that students devoted to active study for exam 1 ( n = 422) and exam 2 ( n = 456). Percentages of students in each bin are indicated.

Relating active study strategy use to performance on exam 1 ( n = 422) and exam 2 ( n = 456) when controlling for preparation, class absences, and total study hours (base model) a

The Number of Active Strategies Used Positively Predicted Exam Score.

We next investigated the number of active strategies used by each student. On average, students used approximately four active strategies for exam 1 (M = 4.212, SD = 1.510) and exam 2 (M = 4.239, SD = 1.501). Very few students used no active strategies and most students (73%) used four or more active strategies ( Figure 3 ). Further, those students who used more active strategies tended to perform higher on exams 1 and 2. More specifically, after accounting for our base model, the number of active strategies students used added significant additional predictive value for exam 1, ( F (1, 416) = 33.698, p < 0.0001 Δ R 2 = 0.024; and exam 2, F (1, 450) = 91.083, p < 0.0001, Δ R 2 = 0.066. When holding preparation, class absences, and total study time equal, we found that, for each additional active strategy used, students scored 1.9% and 2.8% higher on exams 1 and 2, respectively. Students who used all six active strategies scored 11.1% higher and 16.6% higher on exams 1 and 2, respectively, than those who used no active strategies ( Table 4 , See Supplemental Table 5A for base model). In summary, students who used a greater diversity of active strategies tended to perform better on exams.

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Distribution of the number of active strategies that each student used for exam 1 ( n = 422) and exam 2 ( n = 456). Percentages of students in each bin are indicated.

Post Hoc Analysis 1: Are Certain Active Strategies Uniquely Predictive of Performance?

Though it was not part of our planned analyses, the previous finding that the number of active strategies is predictive of performance made us question whether certain active strategies are uniquely predictive or whether they each have overlapping benefits. To test this, we added all six of the active strategies into the model as separate variables in the same step. When doing so, we found that the following active strategies were distinctly predictive for both exams 1 and 2: explaining concepts, self-quizzing, and completing problem sets (Supplemental Table 6). In other words, the portion of exam-score variance explained by certain active strategies was non-overlapping.

Did Study Timing Predict Performance on Immediate or Delayed Exams?

We next characterized students’ spacing potential using two indices: 1) the number of days in advance that studying began (cramming) and 2) the number of days in the week leading up to the exam that a student studied (consistency). Notably, in these results, we adjusted for our base model, which included total study time. In this way, we addressed the timing of studying while holding the total amount of studying equal. We examined outcomes at two different times: exam 2, which came close after studying; and the cumulative final exam and the posttest, which came after about a 5-week delay.

Cramming Was Not a Significant Predictor of Exam 2, the Final Exam, or the Posttest.

While there was variation in the degree of cramming among students, this was not predictive of exam score on either immediate or delayed tests. On average, students began studying 5.842 d in advance of exam 2 (SD = 4.377). About a third of students began studying 0–3 days before the exam, and another third began studying 4–6 days before the exam ( Figure 4 A). When holding preparation, class absences, and total study time equal, we found that the number of days in advance that studying began was not a significant predictor of in-term exam 2, the posttest, or the cumulative final ( Table 5 ; see Supplemental Table 7A for base model).

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Distributions of spacing potential variables for exam 2 ( n = 450). (A) The distribution of the days in advance that exam 2 studying began (cramming); (B) the distribution of the number of days studied in the week before exam 2 (consistency). Percentages of students in each bin are indicated.

Relating spacing potential to performance on in-term exam 2 ( n = 447), the posttest ( n = 392), and the cumulative final exam ( n = 450) when controlling for preparation, class absences, and total study hours (base model) a

Studying Consistency Was Not a Significant Predictor of Exam 2, the Final Exam, or the Posttest.

While there was variation in how consistently students studied in the week leading up to exam 2, this consistency was not predictive of exam score either immediately or on delayed tests. On average, students studied 5 of the 8 days leading up to the exam (M = 5.082, SD = 1.810 ). Sixteen percent of students studied every day, and no students studied fewer than 2 days in the week leading up to the exam ( Figure 4 B). When holding preparation, class absences, and total study time equal, we found that the number of days studied in the week leading up to the exam was not a significant predictor of in-term exam 2, the posttest, or the cumulative final ( Table 5 ; see Supplemental Table 7A for base model).

In summary, our students varied in both the degree of cramming and the consistency of their studying. Even so, when holding preparation, class absences, and study time equal as part of our base model, neither of these spacing potential measures were predictive of performance on immediate or delayed tests.

Did Students Who Reported Being Less Distracted while Studying Perform Better on Exams?

In addition to the timing of studying, another factor that contextualizes the study strategies is how focused students are during study sessions. In the exam reflections, we asked students how distracted they were while studying. Here, we relate those estimates to exam scores while controlling for our base model of preparation, class absences, and total study time.

Distraction while Studying Was a Negative Predictor of Exam Score.

On average, students reported being distracted during 20% of their exam 1 and exam 2 study time (exam 1: M = 20.733, SD = 16.478; exam 2: M = 20.239, SD = 15.506) . Sixty-one percent of students reported being distracted during more than 10% of their study time ( Figure 5 ). Further, students who were more distracted while studying tended to perform lower on exams 1 and 2. After accounting for our base model, the percent of study time that students reported being distracted added significant additional predictive value for exam 1 and exam 2; exam 1: F (1, 429) = 12.365, p = 0.000, Δ R 2 = 0.019; exam 2: F (1, 467) = 8.942, p = 0.003, Δ R 2 = 0.015. When holding preparation, class absences, and total study time equal, we found that students who reported being distracted 10% more than other students scored about 1% lower on exams 1 and 2 ( Table 6 ; see Supplemental Table 8A for base model). In summary, this suggests that not only was it common for students to be distracted while studying, but this was also negatively related to exam performance.

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Distribution of the percent of time students reported being distracted while studying for exam 1 ( n = 435) and exam 2 ( n = 473). Percentages of students in each bin are indicated.

Relating study distraction to performance on exam 1 ( n = 435) and exam 2 ( n = 473) when controlling for preparation, class absences, and total study hours (base model) a

Students’ independent study behaviors are an important part of their learning in college courses. When holding preparation, class absences, and total study time equal, we found that students who spent more time on effortful, active study strategies and used a greater number of active strategies had higher scores for exams. Yet neither students who started studying earlier nor those who studied over more sessions scored differently than students who started later or studied over fewer sessions. Additionally, students who were more distracted while studying tended to perform worse than students who were less distracted. In other words, both the degree to which students employed desirably difficult strategies while studying and their level of focus when doing so were important for performance.

Specific Study Strategies (Hypothesis 1)

Our finding that more time and diversity of active study strategies were associated with higher exam grades was consistent with our hypothesis based on the desirable difficulties framework, laboratory, and classroom research studies ( Berry, 1983 ; King, 1992 ; Bjork, 1994 ; Karpicke and Roediger, 2008 ; Karpicke and Blunt, 2011 ; Hartwig and Dunlosky, 2012 ). Our study brought together lab research about effective strategies with what students did during self-directed study in an actual course. In doing so, we affirmed the lab findings that active strategies are generally effective, but also uncovered further nuances that highlight the value of investigating course-specific study strategies.

First, our study, when combined with other work, may have revealed that certain study strategies are more common than course-nonspecific surveys would predict. For example, compared with surveys of general study habits, our students reported relatively high use of active strategies. We found that the majority of students (73%) reported using four or more active strategies, which was more than the 2.9 average total strategies listed by students in a survey about general study habits at this same institution ( Karpicke et al. , 2009 ). In particular, we found that two-thirds of students reported the active study strategy of self-quizzing. This was considerably higher than what was found in a free-response survey about general habits not focused on a specific course at the same institution ( Karpicke et al. , 2009 ). In this survey, only 10.7% reported self-testing and 40.1% reported using flashcards. This higher frequency of self-quizzing behaviors may be due to a combination of factors in the course, the measures, and/or the students. In this course, we attempted to make self-quizzing easier by reopening the weekly quiz questions near exam time ( Walck-Shannon et al. , 2019 ). We also used a course-specific survey rather than the more general, course-nonspecific surveys used in the previous research. Additionally, it is possible that, in recent years, more students have become more aware of the benefits of self-testing and so are using this strategy with greater frequency. When we compared our frequencies of several categories to analogous categories from course-specific surveys of introductory biology students ( Sebesta and Bray Speth, 2017 ) and molecular biology students ( Rodriguez et al. , 2018 ), we saw similar results. Combined with our work, these studies suggest that when students focused on a particular course, they reported more active strategies than when prompted about studying in general.

Second, the opportunity to control for potential confounding variables in our study, including total study time, allowed us to better estimate the relationships between specific strategies and performance. This approach was important, given concerns raised by others that in classroom studies, benefits of certain strategies, such as explanation, could simply have been due to greater total study time ( Dunlosky et al. , 2013 ). Our results showed that, even when controlling for total study time, self-explanation and other strategies were still significant predictors of performance. This helped illustrate that the strategies themselves, and not just the time on task, were important considerations of students’ study habits.

Third, we were surprised by how predictive the diversity of active strategies was of performance. While we found that the proportion of active study time and the number of active strategies were both important predictors of performance, we found that the latter was a stronger predictor. This suggests that, if total study time was held equal, students who used a larger number of active strategies tended to perform better than those that used a smaller number of active strategies. This finding also deserves to be followed up in subsequent study to determine whether any of the active strategies that students use tend to co-occur in a “suite,” and whether any of those suites are particularly predictive of performance. We suspect that there is some limit to the benefit of using diverse strategies, as some strategies take a considerable amount of time to master ( Bean and Steenwyk, 1984 ; Armbruster et al. , 1987 ; Wong et al. , 2002 ), and students need to devote enough time to each strategy to learn how to use it well.

Additionally, we found that particular active study strategies—explanation, self-quizzing, and answering problem sets—were uniquely predictive of higher performance in a biology course context. Undergraduate biology courses introduce a large amount of discipline-specific terminology, in addition to requiring the higher-order prediction and application skills found among STEM courses ( Wandersee, 1988 ; Zukswert et al. , 2019 ). This is true for the course studied here, which covers biochemistry and molecular genetics, and the assessments that we used as our outcomes reflect this combination of terminology, comprehension, prediction, and application skills. Our results support the finding that active, effortful strategies can be effective on a variety of cognitive levels ( Butler, 2010 ; Karpicke and Blunt, 2011 ; Smith and Karpicke, 2014 ); and this work extends support of the desirable difficulties framework into biology by finding unique value for distinct generative or testing strategies.

Study Timing (Hypothesis 2)

Inconsistent with our second hypothesis that students with less spacing potential would perform worse than students with more spacing potential, we found no relationship between study timing and performance on in-term or cumulative exams. Because we knew that spacing was difficult to estimate, we analyzed two spacing potential indices, the degree of cramming (i.e., the number of days in advance that students started studying) and the consistency of studying (i.e., the number of days studied in the week leading up to the exam). We controlled for total study time, because the spacing effect is defined as identical study time spread over multiple sessions rather than fewer, massed sessions. When doing so, neither of these measures were significantly related to performance.

There are a few possible explanations why we may not have observed a “spacing effect.” First, as explained in the Introduction , we measured spacing potential. It could be that students with high spacing potential may have arranged their studies to mass studying each topic, rather than spacing it out, which would lead us to underestimate the spacing effect. Second, students likely studied again before our cumulative final. This delayed test is where we expected to see the largest effect, and restudying may have masked any spacing effect that did exist. Third, we asked students to directly report their study time, and some may have struggled to remember the exact dates that they studied. While this has the advantage that it results in more sensitive and direct measures of students’ spacing potential than asking students to interpret for themselves whether they binarily spaced their studies or crammed ( Hartwig and Dunlosky, 2012 ; Rodriguez et al. , 2018 ), students who did not remember their study schedules may have reported idealized study schedules with greater spacing, rather than realistic schedules with more cramming ( Susser and McCabe, 2013 ), thus minimizing the expected spacing effect.

Despite the lack of a spacing effect in our data, we certainly do not advocate that students cram their studying, as we find it likely that students who started studying earlier may also have tended to study more. Also, those same students who studied earlier may have felt less stressed and gotten more sleep. In other words, even though our estimation of spacing potential did not capture performance benefits, benefits of spacing for well-being may be multifaceted and not wholly captured by our study.

Distraction (Hypothesis 3)

Consistent with our third hypothesis, we found a negative relationship between distraction while studying and performance. This finding agreed with the few available studies that related distraction during self-directed out-of-class studying and grade, but differs in that our students reported a lower level of distraction than other published studies ( Junco, 2012 ; Junco and Cotten, 2012 ). One possible reason for our low distraction estimate may have been that students were inadvertently underestimating their distraction, as has been reported ( Kraushaar and Novak, 2010 ). In addition, some students may not have been including multitasking as a type of distraction, and this habit of multitasking while studying will likely be difficult to change, as students tend to underestimate how negatively it will affect performance ( Calderwood et al. , 2016 ).

Implications for Instruction

How can we leverage these results to help students change their habits? We present a few ideas of course structural changes that follow from some of the results from this study:

  • To encourage students to use more active study strategies, try asking students to turn in the output of the strategy as a low-stakes assignment. For example, to encourage self-explanation, you could ask students to turn in a short video of themselves verbally explaining a concept for credit. To encourage practice quizzing, try to publish or reopen quizzes near exam time ( Walck-Shannon et al. , 2019 ) and ask students to complete them for credit.
  • To encourage students to use active study strategies effectively, model those strategies during class. For example, when doing a clicker question, explicitly state your approach to answering the question and self-explain your reasoning out loud. This also gives you an opportunity to add the rationale for why certain strategies are effective or provide advice about carrying them out. In addition to modeling a strategy, remind students to do it often. Simply prompting students to explain their reasoning to their neighbors or themselves during a clicker question helps shifts students’ conversations toward explanation ( Knight et al. , 2013 ).
  • To encourage students to stay focused during studying, provide voluntary, structured study sessions. These could include highly structured peer-led team-learning sessions during which students work through a packet of new questions ( Hockings et al. , 2008 ; Snyder et al. , 2015 ) or more relaxed sessions during which students work through problems that have already been provided ( Kudish et al. , 2016 ).

Limitations and Future Directions

There are multiple caveats to these analyses, which may be addressed in future studies. First, our data about study behaviors were self-reported. While we opened the reflection exercise immediately after the exam to mitigate students forgetting their behaviors, some may still have misremembered. Further, some students may not have forgotten, but rather were unable to accurately self-report certain behaviors. As stated earlier, one behavior that is especially prone to this is distraction. But, similarly, we suspect that some students had trouble estimating the percent of study time that they spent using each strategy, while their binary report of whether they used it or not may be more accurate. This may be one reason why the number of active strategies has more explanatory power than the percent of time using an active strategy. Separately, although students were told that we would not analyze their responses until after the semester had ended, some may have conformed their responses to what they thought was desirable. However, there is not strong evidence that students conform their study habit responses to their beliefs about what is effective. For example, Blasiman and colleagues found that, even though students believed rereading was an ineffective strategy, they still reported using it more than other strategies ( Blasiman et al. , 2017 ). Another limitation due to self-reporting is that we lack knowledge of the exact, nuanced behaviors that a student carried out. Thus, a student who chose a strategy that we defined as active—such as “completing problem sets”—may have actually performed more passive behaviors. Specifically, while we did use verbal reminders and delay the release of a key when encouraging students to complete the problem sets and old exams before looking at the answers, some students may have looked up answers prematurely or may have read passively through portions of the key. These more passive behaviors may have underestimated the importance of active strategies. A second limitation is that these data were collected from a course at a selective research-intensive institution and may not be applicable to all student populations. A third limitation is that our analyses are correlational. While we have carefully selected potential confounds, there may be other important confounding variables that we did not account for. Finally, it was beyond the scope of this study to ask whether certain subgroups of students employed different strategies or whether strategies were more or less predictive of performance for different subgroups of students.

Despite these caveats, the main point is clear. Students’ course-specific study habits predict their performance. While many students in our sample reported using effective strategies, some students still had room to improve, especially with their level of distraction. One open question that remains is how we can encourage these students to change their study habits over time.

Supplementary Material

Acknowledgments.

We would like to thank April Bednarski, Kathleen Weston-Hafer, and Barbara Kunkel for their flexibility and feedback on the exam reflection exercises. We would also like to acknowledge Grace Yuan and Ashton Barber for their assistance categorizing exam questions. This research was supported in part by an internal grant titled “Transformational Initiative for Educators in STEM,” which aimed to foster the adoption of evidence-based teaching practices in science classrooms at Washington University in St. Louis.

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  • Published: 01 February 2017

Examining study habits in undergraduate STEM courses from a situative perspective

  • Matthew T. Hora 1 &
  • Amanda K. Oleson 2  

International Journal of STEM Education volume  4 , Article number:  1 ( 2017 ) Cite this article

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A growing body of research in cognitive psychology and education research is illuminating which study strategies are effective for optimal learning, but little descriptive research focuses on how undergraduate students in STEM courses actually study in real-world settings. Using a practice-based approach informed by situated cognition theory, we analyzed data from 61 STEM students about their study habits.

Results indicate that studying is a multi-faceted process that is initiated by instructor- or self-generated cues, followed by marshaling resources and managing distractions, and then implementing study behaviors that include selecting a social setting and specific strategies. Variations in some study behaviors are also evident according to the timing of their studying (e.g., cramming), course level, discipline, and social setting. Three cases of individual student practices reveal how studying is also shaped by how the course is designed and taught, students’ own beliefs about studying, and aspects of their personal lives.

Conclusions

The results indicate that studying involves various social, digital, and curricular resources, that many students persist in utilizing low-impact study strategies (e.g., re-reading text), and that the use of study strategies varies across different situations. We suggest that the focus on changing teaching behaviors that is dominant within STEM education be broadened to include a focus on instructional design that supports student self-regulatory behaviors and the adoption of high-impact study strategies.

Graphical abstract

The stages of studying across three cases: Brianna, Larry, and Angelica.

As concerns mount regarding the quality of undergraduate education, particularly in the science, technology, engineering, and mathematics (STEM) fields, policymakers, educators, and student affairs professionals are increasingly focusing on how to support student learning throughout their academic careers. Given that students’ academic success is shaped by a complex matrix of psychological, cultural, and organizational factors, scholars are investigating a variety of issues that may impact student success including underlying psychological attributes such as engagement (Carini et al. 2006 ) and perseverance or “grit” (Duckworth et al. 2007 ), what instructors believe about teaching and learning (Hativa and Goodyear 2002 ), and the types of teaching methods used in the classroom (Freeman et al. 2014 ). However, while these areas of research shed light on key aspects of student learning, these foci overlook a key piece of the student learning puzzle—what students actually do when they leave the classroom and study.

A considerable body of literature exists on college student study skills and habits, with foci on students’ cognitive styles and approaches to learning (Biggs 1987 ; Riding and Cheema 1991 ), the use of specific study techniques (Karpicke et al. 2009 ) and the role of study habits and time spent studying on overall student achievement (Nonis and Hudson 2010 ; Robbins et al 2004 ). Investigating the nature of study habits is important because factors related to studying such as motivation and specific study techniques have been linked to academic success. In a meta-analysis of 72, 431 students, Credé and Kuncel ( 2008 ) found that motivation and study skills (e.g., time management) were positively associated with grade point average and grades in individual courses. Furthermore, a comprehensive review of research on specific study strategies found that some (e.g., distributed practice) led to learning gains whereas others (e.g., re-reading text) did not (Dunlosky et al. 2013 ) and that many college students are not employing these study habits (Hartwig and Dunlosky 2012 ), and understanding why students persist in using ineffective study practices and how to change this state of affairs, from a situative perspective, is of particular importance to the field of STEM education. Thus, knowing whether or not (and why) students are using these practices is important information for instructors and student affairs/academic advising professionals.

Yet for the field of postsecondary education in general, and STEM education in particular, relatively little is known about student study habits, largely due to the lack of robust descriptive research that accounts for students’ behaviors in real-world settings. The gaps in the literature are twofold. First, much of the research on studying is based on survey research or experimental studies of specific study strategies, with few qualitative, descriptive studies of how students actually study in real-world situations. Such an approach to research, that focuses on descriptive accounts of naturalistic behaviors in order to inform educational programming and reforms, is becoming increasingly important in research on reform implementation in both K-12 and postsecondary contexts (Hora 2016 ; Coburn and Turner 2012 ; Spillane et al. 2002 ). Second is view of study habits as decontextualized, not shaped by social, curricular, situation; given insights from situated cognition research on how activity and learning itself is “distributed, stretched over (and) not divided among” mind, tools, and social and organizational contexts (Lave 1988 , p. 1), and that decision-making and behavior cannot be properly understood without close attention to the naturalistic settings in which they unfold (Klein 2008 ), the reliance on decontextualized survey research for insights into study habits is no longer tenable.

In this exploratory study, we utilize a practice-based approach to focus on the actual study behaviors of 61 undergraduates at three research universities in the USA and Canada who were enrolled in biology, physics, earth science, and mechanical engineering courses. Drawing upon situated cognition theory to conceptualize studying as a behavior that encompasses individual study strategies as they unfold in specific social, technological, and institutional contexts, we analyze data using inductive thematic analysis from 22 focus groups, and these students provided detailed information about their study habits that allowed us to answer the following research questions: (1) What behaviors do students taking undergraduate STEM courses engage in when studying? (2) What underlying contextual factors, if any, influence these behaviors?

We pursued this line of research because while the question “How can we teach students if we do not know how they learn?” (Coffield et al. 2004 , p. 1) is important, we also wonder “How can we best support student success if we do not understand how they study?” Insights gleaned from the data presented in this paper, which indicate that studying is a complex, multi-dimensional practice that implicates cues, social resources, artifacts, and study strategies, can provide faculty and student affairs professionals with a new way to think about studying that extends the prior focus on specific, decontextualized study strategies.

Discussions regarding the state of undergraduate education in the early twenty-first century often focus on the role of the instructor and their pedagogical acumen in the classroom (e.g., Bok 2009 ). Indeed, much of the focus in the STEM education literature is on how to affect changes in faculty teaching practices and philosophies about student learning (PCAST 2012 ). While instructors certainly play an important role in facilitating student learning by crafting experiences that engage students in these ways (or not), researchers have long questioned whether enough attention has been placed on the other actor involved in the learning enterprise—the student. As Entwistle and Tait ( 1990 , p. 170) observed, student behaviors are “part of a broader academic environment which affects learning probably as much as, if not more than, the classroom skills of the lecturer.” According to this view, the student as an agent actively engaged in his or her own learning and overall experience in college is a central, if not primary, part of the teaching and learning equation that is too often overlooked.

Psychological approaches to understanding study habits and academic success

In early research on the change processes that young people undergo while in college (Pascarella and Terenzini 2005 ) and the factors that contribute to students’ lack of persistence (Tinto 1993 ), higher education scholars have paid particularly close attention to the psychological factors that shape students’ experiences and ultimate success (or lack thereof). For instance, attributes associated with academic success such as involvement (Astin 1984 ) and engagement have been used to explain students’ relative success in their academic coursework (Carini et al. 2006 ). An underlying assumption in this literature is that students’ mental stances or psychological attributes play a major role in their academic outcomes and that higher education professionals should support them by facilitating higher degrees of involvement and engagement to increase their prospects for success.

Another line of inquiry has focused on subconscious psychological traits associated with student learning including cognitive styles and approaches to learning (see Coffield et al. 2004 for a review). For example, researchers have argued that people have stable cognitive styles or “typical or habitual mode(s) of problem solving, thinking, perceiving, and remembering” that shape how they think and learn (Riding and Cheema 1991 , p. 194). Another commonly used construct is that of approaches to studying, which refers to more elastic, changeable approaches and preferences that learners have for studying and learning (Entwistle and Tait 1990 ). Early work in this area argued for the existence of two distinct approaches to learning whose basic outlines persist to the present time: deep approaches to learning that involve searching for meaning and surface approaches that involve rote memorization (Marton and Säljö 1976 ; Biggs 1987 ). While such approaches to learning are theorized as being relatively stable within an individual, they can change over time with concerted effort. Furthermore, these psychological attributes should not be considered as operating independently from the context in which studying occurs (Ramsden 1979 ). In fact, early research in this area found that some students actively sought information in the environment (e.g., textbooks, lecture content) and then studied using what was called “cue-seeking” behavior, whereas others were more “cue-deaf” or worked to succeed without seeking hints about exams (Miller and Parlett 1974 ).

This focus on the origins of student’s motivation to initiate studying is similar to a long-standing line of inquiry that examines the degree to which learners are able and willing to assume control of their own learning process or what is known as self-regulated learning (Zimmerman and Schunk 2001 ). A self-regulated learner engages in a process of initiating the learning process on their own, setting goals, identifying appropriate strategies, and reflecting on his or her own task performance—all of which ultimately leads to a decision to enact changes in future behaviors or to maintain current practices (Cassidy 2011 ). Self-regulated learning is a particularly valuable idea in college student success, with empirical research in this area indicating that students who exhibit high degrees of self regulation have higher rates of academic achievement as measured by persistence and grades (Boekaerts and Corno 2005 ).

Research on study habits and skills

Another body of literature that examines studying focuses directly on the study habits and skills that students utilize during the act of studying itself. However, what at first glance may appear to be a straightforward, easily defined term is operationalized in a variety of ways in the literature. For instance, Robbins et al. ( 2004 , p. 276) define study skills as “activities necessary to organize and complete schoolwork tasks and to prepare for and take tests” and operationalize the construct using measures including time management, leadership skills, communication skills, and the un-defined category of “study skills and habits” (see also Credé and Kuncel 2008 ; Lotkowski et al. 2004 ). Other scholars have defined study habits in different ways, including the ability to concentrate, the scheduling of regular review sessions, and hours spend studying (Nonis and Hudson 2010 ). Conceptualizing study habits in terms of time spent studying is rather common, and a widely cited report by Babcock and Marks ( 2010 ) found that hours spent studying has declined from 24 h a week in 1961 to 14 h a week in 2003. In 2009, the picture was bleaker, with over half of freshmen who took the Your First College Year Survey and over half of seniors who took the College Senior Survey spending 10 h or less per week studying or doing homework (Ruiz et al. 2010 ; Franke et al. 2010 ).

While these studies capture important facets of studying and the role that they play in student achievement and persistence, the specific strategies and actions students actually engage in during their study sessions remain obscured. Providing more clarity on specific study habits, Karpicke et al. ( 2009 ) found that the preferred study strategy of 84% of the surveyed undergraduates was re-reading textbooks and lecture notes. Unfortunately, a study examining the utility of 10 learning techniques in the empirical literature found that habits such as these considered low utility in regard their impact on student learning, in contrast to high-utility techniques such as practice testing and distributed practice (i.e., taking tests over time), thus suggesting that many undergraduates utilize study habits that are ineffective (Dunlosky et al 2013 ).

Given the ubiquity of the Internet and digital media in many people’s lives, researchers are also investigating how these artifacts are being used as study aids. In one study exploring student utilization of digital and “traditional” resources, researchers found that 39 and 44% of students search Wikipedia and Google, respectively, if they need help with coursework, with only 36% seeking out a faculty member (Morgan et al. 2012 ). Similarly, a 2010 study of 36,950 undergraduates found that 33% used wikis, 24% used video-sharing websites, and 12% used blogging tools (Smith and Caruso 2010 ). Besides these more traditional digital media, including course websites hosted on institutional learning management systems, some argue that other tools that facilitate personalized learning (Dabbagh and Kitsantas 2012 ) and digitally mediated social learning via open Internet-based resources (Seely Brown and Adler 2008 ) are under-utilized in higher education. Researchers are also examining how digital media can inhibit studying, however, and Rosen et al. ( 2013 ) found middle-school, high-school, and undergraduate students were unable to remain on task for even 6 min before being tempted by Facebook or texting when studying at home.

However, the literature on study skills, strategies, and habits is limited by a tendency to reduce the complex and multi-faceted behaviors that comprise studying to metrics that cannot capture how and why students study (i.e., hours spent studying) or focus on strategies (e.g., re-reading) at the expense of other possible behaviors or choices students make. Perhaps the single largest limitation, however, is the lack of attention paid to the contexts within which students actually study. While some scholars have focused on the environmental contexts of studying (Kuo et al. 2004 ) and the interaction among study habits and social factors (Treisman 1992 ; Robbins et al 2004 ), few recent studies have attempted to describe studying behaviors as a multi-faceted process that includes not only study strategies but also how situations and resources are implicated in these practices.

This is important because educational practice, whether a group of undergraduates studying for a biology course or an administrator finalizing a budget, should not be thought of solely in terms of an individual making decisions in isolation, as the context of decision-making as well as tools and other artifacts utilized as part of the process is critically important. In studying the practices of principals in K-12 settings, for example, researchers have utilized theoretical frameworks from situated and distributed cognition which assert that the institutional context is not a mere backdrop for activity but is instead an integral feature of individual cognition and decision-making as well as task performance itself (Halverson 2003 ; Hora 2012 ; Spillane et al 2002 ). In this study, we draw upon these frameworks to conceptualize studying as the discrete behaviors of individuals (e.g., reviewing notes) as they unfold within specific contexts and that implicate particular artifacts and resources.

Why does the lack of descriptive research on student study habits that adopt a situative perspective matter? Because fine-grained descriptions of people’s behaviors in specific contexts and situations illuminates the specific steps people take when solving problems or performing tasks—information that can then be used by instructors and educational leaders to improve their practices and design more locally attuned interventions (Coburn and Turner 2012 ; Spillane et al. 2001 ). Educational researchers across the K-16 spectrum have argued that more practice-based research should be conducted on the various behaviors associated with teaching and learning, so that how and why educators and students make decisions in “the wild” of schools, colleges, and universities can illuminate barriers and supports to effective practice, rather than simply prescribing how people should think and act regardless of the situation (Bastedo 2012 ). With such a comprehensive and multi-faceted approach to describing studying, we set out to document the study habits of 61 undergraduates taking STEM courses as a corrective to the focus on both teaching and study strategies alone, in the hopes that such accounts could inform ways that educators can improve student learning and academic success.

Exploratory research is intended to examine poorly understood phenomena and generate new insights and hypotheses that can guide future research on the topic (Slavin 2002 ; Stebbins 2001 ). In this exploratory study, we examine the study habits of a group of STEM students, with a focus on describing the lived experiences and subjective interpretations of individuals and groups or what cultural anthropologists call an “emic” account of social life (Merriam 2014 ). The study took place at three large, public research universities in the USA and Canada that had similar undergraduate populations (approximately 25,000 students). These sites were selected due to the presence of instructional reform initiatives, which was a criterion for the larger study on STEM instructors’ data driven decision-making upon which this analysis is based. The disciplines included in this study are biology, geology, physics, and mechanical engineering based on the STEM-related focus of the larger study. For this study, a non-random purposive sampling procedure was used to identify faculty study participants. Faculty were included in the study population if they were listed as instructors in each institution’s course listings for the 2013 spring semester. We contacted 165 instructors via email requesting their participation in the study, and 59 participated (36% response rate). Thus, the faculty whose classes were recruited into the study were unique in that they were self-selected and taught undergraduate STEM courses at large research universities.

These instructors represented the initial pool of courses from which we selected student participants for the focus groups. We selected the focus group technique in order to collect a large amount of qualitative, in-depth data in a shorter amount of time than would be possible with individual interviews (Bernard 2011 ). Of the 59 faculty who participated in the larger study, we asked 30 instructors they would recruit students for participation in focus groups, of which 22 instructors agreed. The 30 courses (and instructors) selected for recruitment represented the largest courses across all four of the disciplines included in the study, which increased the prospects of recruiting sufficient numbers of students. Those instructors sent email requests to their classes, and students contacted the research team if they were interested in participation. There was a $20 incentive, and 61 students participated (see Table  1 ).

Data collection

A team of four researchers conducted the student focus group interviews using a semi-structured interview protocol, with each group led by one or two moderators depending upon scheduling constraints. The key question posed to participants in the focus groups was: “Please imagine for a moment how you typically study for this course —can you describe in as much detail as possible your study situation?” This question was followed by probes regarding the types of materials used for studying, whether participants studied alone or with others, and any additional details not yet described. While the open-ended nature of the questions resulted in detailed observations about study practices, it also led to idiosyncratic accounts that were not always comparable across individuals. We also did not provide a definition for the act of “studying” during the focus groups, which was based on our goal of capturing students’ own unique perceptions about what behaviors and situations constituted a study session. Each focus group included between two and six students and lasted approximately 45 min. These focus groups were audio recorded and transcribed.

Data analysis

Transcripts were entered into NVivo qualitative analysis software and then segmented into manageable units or discrete statements by participants that encapsulated a single thought or idea (Gee 1986 ). First, a code list was created to segment the data that aligned with the research questions guiding the analysis. We were interested in segments related to “study strategies” and “study situations,” and thus, any utterances pertaining to these two categories were sought out. Both analysts reviewed five transcripts with these two codes in mind and highlighted text fragments related to both codes and then met to ensure a common understanding of the relationship between the codes and the raw data. Upon ensuring that the codes were being applied similarly, the second author then segmented the remainder of the dataset. Second, we followed a structured approach to grounded theory that involved using a combination of a pre-existing “coding paradigm” and the inductive analysis of transcripts to develop a code list with which to analyze the entire dataset. The second author developed a preliminary code list using an inductive open-coding approach where terms or ideas mentioned by study participants themselves (e.g., re-reading textbooks) were used to create code names (Glaser and Strauss 1967 ) while the research questions and theoretical framework were also kept in mind (Strauss and Corbin 1990 ). After developing the initial code list, we met to discuss the codes and revised them while reviewing text fragments and discussing the applicability of codes to the data. During this process, we attempted to derive codes that maintained as much fidelity to participants’ own language and descriptions of study behaviors as possible.

The second author then developed the final code list using the constant comparative method, where each occurrence of a code was compared to each previous instance of that code in order to confirm or alter the code and/or its definition (Glaser and Strauss 1967 ), after which the final code list was applied to the entire dataset. At this point in the analytic process, qualitative researchers have the option of reporting recurrent themes with or without numeric counts of their prevalence. In this paper, where all study participants responded to questions in a similar fashion (e.g., specific study strategies), we elected to report the number of times a code was applied to the raw data in order to convey to readers the frequency with which a particular behavior or observation was identified in the data. In other cases where responses were more ambiguous and/or where different respondents interpreted questions differently, we report recurrent themes instead of numeric counts.

The data were also entered into a data matrix with subjects as rows and study cues, resources, and strategies as columns. These data were analyzed using exploratory data reduction methods (i.e., hierarchical cluster analysis and multi-dimensional scaling) to see if patterns across the data could be discerned. Clear patterns were not discernable, so these data were then organized to report the frequency with which particular strategies were used according to different groups of students (e.g., discipline, social situation). The results reported in this paper depict the percentage of students within each group reporting each strategy, with results weighted according to the size of each respective group.

Next, we analyzed two students and one entire focus group who provided particularly rich details about their study habits in order to depict how studying unfolds in real-world settings at the individual level. These subjects were selected because of the level of detail they provided when self-reporting their conceptions of what studying means, the contexts in which their studying occurred, and their actual study behaviors. These case studies also highlight the situated nature of studying in the influence of peers, curricular artifacts, and other features of the environment on their study habits. Finally, we examined the resulting themes to explore any patterns in the data and identified a new way of thinking about studying that is reported in this paper.

Limitations to this study include the self-selected nature of the sample, both of the participating instructors and students, that limits generalizability of the findings to broader populations of undergraduates. Such limitations to generalizability are an inherent part of research using small, non-randomly selected samples, but their strength is in illuminating behaviors at a fine-grained level. While future research involving larger samples will be necessary to assess how widespread the behaviors reported in this paper truly are, the data do raise questions and considerations about studying that can be applied to different institutions. Another limitation is that the focus group method may introduce an element of self-censoring and social desirability bias by participants due to the public nature of the setting, which can result in incomplete or inaccurate answers to the facilitator’s questions. Finally, because participants discussed their studying with varying degrees of specificity it was difficult at times to ascertain whether similar behaviors were being reported. The limitations associated with social desirability and the veracity of students’ accounts could not be overcome with the current study, though future work should consider incorporating an observational component to corroborate self-reported behaviors with actual practice.

Before reporting data addressing the research questions guiding the study, we first discuss how respondents had differing notions of what activities constituted “studying.” For some, it meant any exposure to course material such as attending a class, whereas for others, studying implied completing assigned tasks. In yet other cases studying referred to activities that were not assigned and took place outside of class. As one student said, “I see studying more as something that I do separate from any assigned material.” In addition to these task-oriented conceptions, some reported “folk” theories of the learning or ideas about phenomena that are not necessarily grounded in evidence. For example, one student stated, “Studying to me means stressing out your brain so that it realizes that the information is significant.”

Thus, for the students in this study, “studying” was not easily distilled into a set of discrete strategies such as re-reading the textbook or hours spent engaged in discrete strategies. Further, as we discuss below, students’ views of studying also implicate a variety of strategies, social and physical settings, and resources as being involved in the studying process (Greeno 1998 ; Halverson 2003 ; Robbins et al 2004 ). Future research should delve more deeply into what students consider to be studying in terms of its physical, artifactual, and temporal boundaries. To maintain a consistent definition for this analysis, however, we defined studying as any interaction with course material outside of the classroom.

Cues to initiate studying and timing of study strategies

Prior to engaging in particular study activities, students frequently discussed why they started studying, which centered on the core idea of “cues” that trigger study behaviors. These cues were either provided by the instructor or were internally generated. While students were not explicitly asked about what cued their study sessions, descriptions of the study processes for many students provided information for this analysis. Another important aspect of these preliminary stages of studying is when students choose to study—either throughout the semester, several days before an assessment, or the day before a test or exam (i.e., cramming).

Instructor-generated cues

Throughout a given semester, 40 students reported that instructors often provided cues regarding when and what they should study. The most important cue for students tended to be the announcement of an upcoming assessment, thus initiating the process of studying. For some, an impending assessment was the only reason for studying. Similarly, instructors’ discussions about assessments (e.g., topics that would be covered) served as a primary rationale for some students to attend class. One participant said, “I go to class to (hear) the professor say this week on the exam you will see this subject or that subject.” Consequently, for some students, the classroom becomes a venue in which cues pertaining to assessments are sought and then applied to their studying.

Self-generated cues

Fewer (four) participants also discussed another cue for studying, that of recognizing that they were not sufficiently prepared or familiar with the course material. One participant explained that he studied after realizing that he did not understand a concept, which then set in motion a series of study behaviors that lasted until he felt conversant with the material. He said, “…and then I realize, ‘Oh man, I don’t understand pulleys so well,’ so last week I studied pulleys until I understood them.” Others reported a strong desire to learn certain skills and material so that they could reach their career goals.

Next, we discuss findings regarding when students reported engaging in study activities. For 11 respondents studying took place several days before an exam or test, while 14 reported waiting until the last day or even night before, popularly known as “cramming.” While the literature indicates that cramming is an ineffective way to study (e.g., Kornell 2009 ), and some students recognize its limitations (e.g., one student reported that after cramming “[the information] is not still in my brain”), this mode of preparation remains a common method. Finally, 15 respondents discussed studying throughout the term. In some cases, this practice was instigated by course-specific factors such as an instructor’s use of weekly quizzes, whereas in others, the student established a regular schedule of studying on their own.

Marshaling resources for studying

After discussing cues and timing for studying, the respondents then discussed collecting and utilizing a variety of resources with which to study. In describing students’ use of resources, we included references to commonly used tools such as course websites and textbooks as well as human resources that learners draw upon when studying. This represents a broader view of resources within organizations than is commonly used but captures knowledge and capabilities of instructors and staff within an educational organization (Gamoran et al. 2003 ). Understanding the resources used during studying is important because digital, print, and human resources and tools are used to enhance or even shape the studying act itself.

The resources discussed by the respondents included digital tools and media, print resources, and human resources, and those most commonly reported are depicted in Table  2 .

Digital resources

While the most commonly reported digital tool included laptops or desktop computers, we focus here instead on the applications used by students on these now ubiquitous resources for college students. The most widely reported resource was the course website (27 students), which operated on various learning management system (LMS) platforms. These websites were developed by instructors who posted a variety of learning resources including videotaped lectures, readings, practice exams, and course syllabi. One student described her professor’s course website as such, “So basically like any way you learn you can find it on [course website name] through all her resources and find a good way to study for you.”

The next most widely used digital resource included websites for seeking out new information including Google (24) and Wikipedia (13). These websites helped students expand upon lecture notes or clarify concepts or steps in solving problems. For example, one participant noted that in lecture, he listened for key words that could be included on exams and then looked them up online, because “With the Internet and Wikipedia you just need to know a few keywords and you can learn about anything.” Other resources included Facebook (9) which was used as an organizing tool and Youtube (5) for informational purposes. These results support prior research that found college students regularly utilize these online resources, even more so than their own instructors (e.g., Morgan et al. 2012 ).

However, the evidence suggests that technology also acts as a disruptive force in some students’ study habits. Nineteen respondents reported that some digital resources, usually cell phones and Facebook, regularly disrupted their studying yet they had no strategy for managing these distractions. One student noted, “[When studying] I look up sports stuff, any excuse not to be studying….at a computer I can just click on whatever I want.” To mitigate the potential distractions of the Internet or a buzzing phone, 21 students reported having developed strategies for managing distractions, often by deliberately removing them from their study “space.” The optimal studying situation for one student was in an isolated cubicle in the library basement with no cell phone reception, and he would turn off his laptop’s wireless Internet signal. In another case, a student went to her parent’s house on the weekends for a self-imposed “no devices zone” where her phone was confiscated so she could concentrate. Thus, digital resources can both enhance and detract from an individual’s studying, and students have varying degrees of success when it comes to managing the detrimental aspect of digital devices and media.

Print-based resources

Another type of resource that respondents regularly used was print-based resources such as textbooks (34) and lecture notes (33). Lecture notes took many forms including notes taken by student in class as well as notes and/or PowerPoint slides provided by the instructor, both of which were reported as important resources for studying. Another less utilized print resource discussed by five respondents was cue cards, which were mostly used to memorize key facts and formulas.

Human resources

The last type of resource reported by students pertained to the knowledge and content-expertise of people within their courses and/or departments. These included instructors (8) as well as teaching assistants (8) and tutors (4). In some cases, the participants reported approaching instructors or teaching assistants outside of class to obtain assistance with homework, upcoming or previous exams, and challenging concepts or problems. For students who were especially struggling with the course, tutors provided expertise and one-on-one instruction that these students viewed as an especially important form of academic support.

Setting and strategies

Next, we report data that speak to the studying process itself, particularly with whom students study and the specific strategies they employ.

The social setting in which studying occurs

When describing their actual study sessions, the respondents noted whether or not they studied alone or with others. For 39 respondents, studying was often a solitary affair. Some students noted that studying alone was an explicit strategy to reduce distracting conversations with others, while others stated that it was simply a habit. In contrast, 35 students described studying in groups. In these cases, the respondents stated that group-based studying was useful because peers could provide new insights or solutions. However, because 24 students reported studying both alone and in groups, depending on the proximity to an exam or the nature of the assignment, it is clear that for some students in the sample, the social setting in which studying occurred was rather flexible and not a fixed criterion or preference.

Employing specific study strategies

The studying process next involves the selection of specific strategies or techniques. While the participants often described these strategies using imprecise or idiosyncratic terminology such that it was often not possible to align them with those discussed in the literature (e.g., Dunlosky et al. 2013 ), it was possible to identify several core strategies utilized by this group of undergraduate students. In this section, we elaborate on the most commonly referenced strategies (see Table  3 ).

Thirty-eight participants re-read or reviewed course material or notes taken in class. This strategy was discussed as both a general practice that took place throughout the term as well as an initial step in preparing for exams. For example, one participant said that he re-read all of his lecture notes before working with old test materials “to try to understand what the professor had said fully” before attempting to take practice tests.

Given the broad conception of studying used in this analysis (i.e., any interaction students have with course material outside of class), we include the strategy of “doing homework” which 25 participants reported. As one participant put it: “My method of studying is pretty much to do any homework or review questions…” Homework also provided a litmus test of understanding—one participant explained how he learned a lot in class, but it really became clear when he answered the homework questions correctly.

While students reported reviewing lecture notes from class, this particular strategy involved 22 students creating their own artifacts such as cue cards, consolidating notes from different sources (some instructor-provided, others self-procured) into one set of notes, and so on. For example, one participant explained, “I write myself notes and everything is in my notes, including the textbook material and the prof’s slides and what the prof said or the stuff I found in Wikipedia or everything.” Others created study aids (e.g., games or cheat sheets) that were used throughout the term for study sessions.

Twenty participants reported reading the textbook in some capacity, either in full or in part, either assigned or unassigned, or they consulted the book when confronted with unfamiliar material. Often, the participants did not specify if they were re-reading, reading it for the first time, or if they were skimming. Importantly, the depth with which students read textbooks appeared to vary based on their intentions. In one case, a student explained, “Sometimes I just go through the chapter we’re going to go through in class and I just read all the captions for the images (to prepare for the lecture) so I know what we’re going to talk about and then afterwards I’ll read through the chapter.” In most cases, however, students spoke more ambiguously about reading.

Nineteen participants reported working with test materials provided by the instructor or students who had previously taken the course. One participant reported her routine as taking practice exams in a simulated test-taking environment, followed by an item-by-item analysis of her performance. Another talked about reviewing tests from previous years and randomly selecting problems to complete for practice. In both cases, the materials provided the students with an opportunity to monitor their level of understanding (or lack thereof) while also becoming attuned to the test-maker’s approach.

Working on problems was a strategy reported by 17 participants. Although ambiguous, the specific nature of the term “problems” likely refers to mathematical or computational problems given that many of these participants were enrolled in science or engineering courses. As one participant said, “I just find every single practice problem that I can get my hands on and do it.”

Eleven participants reported working on a variety of questions while studying. In one class, students worked on study questions or short essay prompts that review that day’s lecture. Further, instead of relying on practice exams, one student in that class reported, “I’ve found the best way to do well on the test is not to do all of her practice exams, but do (the) study questions.” Others reported working on end-of-chapter questions and completing discussion questions as an effective study strategy.

Taking quizzes related to course material outside of class was another method of studying reported by 11 participants. Sometimes the instructor provided the quiz to test comprehension after a reading assignment. One student who takes bi-weekly extra-credit quizzes provided by her instructor said, “I take them pretty seriously, I’ll prep a little bit before them even though they’re only five questions and if I get something wrong I’ll read (about it).”

Other factors influencing the study process

In addition to specific cues, resources, and study strategies, respondents also discussed various situations or factors that influenced their study behaviors.

Role of instructor in providing resources for studying

Student’s use of resources during their studying depends, in part, on the instructor and his/her provision of particular resources within the course. For example, some instructors provided their students with a variety of modalities and tools for learning (e.g., podcasts, supplementary readings, online lecture notes) that other students might not have had access to in other courses or with other instructors. These can be offered as in-class resources, or more commonly, embedded within the course’s website or LMS. Students can then select from the resources made available by their instructors, as well as resources that they find on their own, to construct their own unique study situation.

Course characteristics and discipline

The participants described how disciplinary content and course structure also influenced the strategies and resources they used. Some students perceived that different disciplines required different approaches to studying. One participant said, “You can’t study math how you would study biology, right?” The student followed up this observation by describing how studying for a math course entailed doing numerous problem sets, while a biology course required extensive reading, memorization, and understanding laboratory assignments. Other course characteristics that influenced teaching were the assessments and teaching methods used in the course. For instance, one student explained how her approach to preparing for multiple-choice exams emphasized a surface knowledge of selected topics: “Instead of looking at a topic and being able to discuss it for paragraphs at a time in like an essay format, I’ll try to memorize details that I feel are important.” Another respondent student noted that his studying “tends to match the style of the class” so that in a class taught with PowerPoint slides, his studying entails “a lot of time looking at slides,” whereas a more interactive class involves focusing on concepts and hands-on activities. This student’s approach to studying suggests that an instructor’s teaching style may have consequences for student learning not only through in-class comprehension of material but also by sending messages to students regarding the best way to study.

Personal situations and dispositions

The participants also alluded to personal factors that influenced their studying such as the lack of time due to heavy course loads and/or work schedules, family situations, and health-related issues. Additionally, the participants brought to a course pre-existing dispositions and experiences that influenced their approach to studying. One of these pertains to historic study habits from high school, where some students attempted to alter their “old” study behaviors to fit with the “new” expectations and demands of the university, while others simply continued using what had worked for them previously. Finally, student’s personal reasons for taking a course (e.g., to satisfy degree requirement, curiosity) also shaped how participants approached their studying.

Patterns in cues, resources, and strategies

Next, we sought to explore whether or not patterns in the data existed in regard to how cues, resources, and strategies were inter-related or not. Preliminary analyses using exploratory data techniques did not reveal discernable patterns, and no clear links were evident across the three primary components of studying identified in the data (i.e., cues, resource use, strategies). Instead, we chose to examine patterns in the use of study strategies considered effective in the literature (e.g., Dunlosky et al. 2013 ) according to two aspects of study behaviors (i.e., study timing, social setting) and two variables related to subject characteristics (i.e., course level and discipline). All analyses include weighted averages.

First, when looking at when studying occurs according to three groups of students (i.e., less than 1 week prior, cramming, throughout term), some data points stand out (see Fig.  1 ). Crammers review notes more often than others (94%), while those studying less than 1 week prior to exams use more textbooks (73%), study questions (55%), and video (36%) than other groups and those studying throughout the term or semester use problem sets (53%) more often than others. These data indicate that some variation in study strategies is evident depending on when students choose to study.

Selected study strategies by timing of study practices and social setting

Second, when organizing the data according to two groups (i.e., studying alone or studying in groups) differences in study strategies are also evident (see Fig.  2 ). Note that some students reporting doing both, hence, the large numbers in both groups that do not sum to 60 (42 and 36, respectively). Students studying alone tend to review notes (64%) and textbooks (52%) and also do practice tests (24%) and quizzes (19%) more than those studying in groups. In contrast, those studying in groups create study artifacts (47%), do problems (31%) and questions (31%), and use online materials such as video (14%) and the Mastering Physics/Anatomy videos (19%).

Third, when the data are organized according to the discipline of the course students were enrolled in at the time of data collection, additional points of variation are evident (see Fig.  3 ). Again, students may or may not be majors in these fields but discussed their study habits in relation to these disciplines. Students taking biology courses (26) report reviewing notes (69%) and textbooks (46%), doing practice tests (31%) and questions (35%), and reviewing videos (27%) more than students taking courses in other fields. Students in physics courses (11) reported creating artifacts (64%), doing problem sets (82%), and mastering resources (45%) more than others. Mechanical engineers and geology students did not report any study strategies more than other groups.

Selected study strategies by discipline and course level

Finally, the data indicate that study habits vary by course level, with students in upper division courses (18) reporting using certain study strategies more than those in lower division courses (43), including practice tests (33%), questions (39%), video (28%), and mastering physics or anatomy resources (33%). The students in lower division courses reported reviewing notes (58%), creating artifacts (37%), reviewing textbooks (51%), and doing problems (42%) and quizzes (16%) more than the students in upper division courses (see Fig.  4 ).

Case examples

Finally, to illustrate how each of these sets of findings is evident in students’ own real-world experiences, we present three in-depth analyses of students’ actual studying practices. The first two cases are those of individual students—Larry and Brianna—whose study behaviors reflect different sequences of decisions that link particular cues, resource use, and strategies. The final case is that of a group of five students in a single course (i.e., upper division anatomy and physiology). These cases illustrate how studying is a complex, idiosyncratic practice, while also being shaped by the social, institutional, and technological milieu in which students operate.

Larry. When we spoke with Larry he was studying for an upper level biology course that was required for his major. He first talked about his personal view of what studying means, stating that:

Studying to me means stressing out your brain so that it realizes that the information is significant. Basically, your brain can be lazy when it doesn’t think that something’s important and stressing it is what makes it retain information. So studying for exams is a lot about stressing your brain out.

This theory of how the brain and learning work thus set the stage for Larry’s subsequent study habits, which was a process that began in the classroom. There, he “frantically” wrote on the instructor’s PowerPoint slides that he printed off before class, labeling images, drawing arrows, and identifying mechanisms for cell signaling that were being discussed in class. Larry said that he did not necessarily understand the concepts at the time but took the notes down to reference later. In fact, it is not until he finds the time to sit in the library and read the relevant sections of the textbook that “it all comes together and finally makes sense.” While reading, he writes down key terms and their definitions in a notebook. For Larry, the library represented an important resource in his education because he does not own the book because he cannot afford it. Thus, he spent a lot of time in the library reading one of two copies on reserve. He also attended the optional recitation section for the course where he was able to speak with the instructor one-on-one and earn extra credit.

While he tried to study throughout the term, with his demanding course load and work schedule, he often only had time to study 3 or 4 days prior to an exam. Describing his study habits as “messy” and comprised of “lots of big stages,” Larry first gathered his notes from classroom sessions and his review of the textbook and then made flashcards for key concepts from the course. He also completed the end-of-chapter quizzes in the text and reviewed (and retakes) any old quizzes or exams from the course. The day before the exam, he tells himself “Wow Larry, you really have to get to it now,” and he sequestered himself at the library to review his notes and difficult concepts in the textbook and to re-watch videotaped lectures from the course website. All along, he deliberately studied alone because he had to maximize the limited time available for studying, such that he “cannot afford to sit around and have people talk about other stuff.” After several hours in the library reviewing these materials, Larry generally felt ready for the exam. Altogether, in Larry’s case, studying is an act that is instigated by instructor’s cues (i.e., upcoming exam), informed by a folk theory of the mind, involves a variety of curricular resources, and is strongly influenced by his personal situation.

Brianna. Next, we consider the case of Brianna who was enrolled in a lower division physics course when we met with her group. Her general approach to studying was to hope that the instructor was direct about expectations and guidelines because then, “the ball is in (her) court and (she) either learns the material or not.” Thus, Brianna was relatively self-motivated but relied on instructors to provide cues regarding when and how hard to study. This motivation is also sparked by her aspiration to attend medical school, which requires doing well on the Medical College Admission Test (MCAT). Brianna observed that “even if I get an A on a test but have no idea what is going on, it wouldn’t set me up to be in a good place for studying the MCAT in the future.”

In addition, she relied heavily on what she called her own preferred “learning style,” which centered on reading and re-reading text, whether it be the textbook or notes taken in class. Given her reliance on text and notes, Brianna observed that, “I pretty much show up to lecture just to write down what he’s saying.” The notes she took in class then became an important artifact for later studying, as she used them to create flashcards from her notes (and the textbook) and an outline for the course that is added to throughout the term. During her actual study sessions, Brianna either studied alone, reviewing her notes, scanning various digital resources, and doing practice problems, or with a group of friends in the library where she typically had on her headphones while surrounded by classmates who intermittently helped one another out on difficult problems.

Brianna’s use of digital technology is notable because she described online videos, the course website, the Internet, and social media as the “majority” of the resources she used to study. For example, she consulted free online tutoring videos (especially videos featuring one tutor in particular at the University of California at Berkeley), which helped her fill out her notes and summaries from the class and textbook. Overall she described the Internet as a “great resource” for finding course materials (e.g., slides, notes, exams, and videos) from other instructors teaching the same course at other colleges or universities. The questions these other instructors ask their students provides insights into what Brianna perceives her professor may ask, so she values their outsider’s perspective. Further, when doing her homework problems, she looked up the solutions online, even when she was confident about her answer. She does this to ensure that she is “approaching [the problem] in the right way” or to see if there are alternative methods to solving the problem. This, in turn, gives her a more “holistic grasp of the question.” Finally, in this and other courses, social media sites such as Facebook provided a place where she and her friends posted questions and shared approaches to different problems. Notably, most of the digital resources Brianna utilized were not part of the official course materials organized by her instructor and posted on the course website.

Thus, for Brianna studying involves a process of re-reading course materials and tools such as cue cards and digital media, largely in response to instructor’s cues about upcoming exams or homework. Driven by the desire to attend medical school introduced an element of motivation that made her take studying rather seriously.

Dr. Wells’ course. The final case is that of five female students taking an upper division anatomy and physiology course with Dr. Wells. In this course, which had an enrollment of 525 students across three sections, Dr. Wells had provided a rich array of learning resources on the course website that included weekly postings of videotaped lectures and PowerPoint slides, weekly practice questions, old exams, and links to other online resources. The students in the focus group noted that Dr. Wells did not simply post these resources and let students figure out how to utilize them but instead discussed in class how to use each tool and study with them. As Angelica noted, “She just does a really great job of giving us a lot of different ways to study.” Jacquie concurred, saying that while an online course she was taking was similarly well-resourced, “Dr. Wells provides more alternative methods to study which is what makes her course stand out.” Ultimately, in providing such a variety of resources for studying, Dr. Wells had crafted a learning experience that stood out for these students. For Bailey, who had little experience with the material, this was particularly important because “it’s really hard to stick your fingers in and get going,” and if you only have a textbook to work with, the entry points to the material are limited, often inaccessible and not particularly engaging.

In many ways, Dr. Wells was running a partially flipped classroom, in that students watched videotaped lectures online and came to a class that was highly interactive and engaging. During the class, Dr. Wells was constantly in motion, using her iPad to project slides on the screen while also writing and drawing using a stylus pen. Many questions were asked of students, including peer-based activities and small group discussions. Linda noted that Dr. Wells also emphasized important ideas across various formats such as clicker questions, practice tests, and study questions, such that “the repetition is awesome…even if you’re tired or distracted, eventually you’ll still get it.”

In terms of how these students actually studied in the course, weekly study questions (i.e., short essay questions that recap entire lectures) provided by Dr. Wells played an important role. For Jacquie, who said that she essentially crams before the exam—saying “well yeah, that’s why we study, for the exams”—her lecture notes, study questions, the mastering anatomy online resources, and old test materials were all utilized during study sessions. After discussing the course with her friends, however, she concluded that the best way to succeed in the course was “not to do all of her practice exams but to do those freaking (weekly) study questions.” Angelica said that “I noticed when I don’t do the study questions I don’t do very well.” This approach is similar to the technique of distributed practice, or regularly spaced testing of material over time, which is one of the high-impact study strategies identified by Dunlosky and colleagues ( 2013 ). Robin also spent 3–4 h after each class doing the study questions, along with a variety of other tools including the mastering anatomy activities, notes, lecture videotapes, and old test materials. In fact, while the group varied on the timing of their studying, all were cued by the instructor, used a variety of digital and print resources and between four and six study strategies. This reliance on multiple resources and study strategies is unsurprising given how Dr. Wells structured her course and guided her students in regard to studying. Within this learning environment, students then developed their own approach to studying but in ways strongly shaped by the resources and strategies Dr. Wells had embedded in the course structure.

The field of higher education in general and STEM education in particular continues to grapple with how to best facilitate learning, persistence, and retention throughout students’ postsecondary careers. Does the answer lie in changing teacher behaviors alone, such as the adoption of active learning techniques, structural responses such as reducing student debt and dealing with the rising price of college, or is success also dependent upon student attributes such as engagement and motivation? What these questions reveal is that students’ experiences in college are shaped by a variety of influences and that the intersection among policy, economics, organizations, and instruction provides a more accurate frame for thinking about student success than a search for a single “magic bullet” solution.

The same idea applies to thinking about the role that effective study strategies play in student learning. While the use of high-impact practices such as distributed practice is certainly a key ingredient in leading to student learning (Dunlosky et al. 2013 ), it is important to recognize that students’ adoption of these practices requires several antecedent conditions to be in place before this can happen. These include knowledge of these methods, time to study, access to the resources required to study in this manner, and so on. Similarly, studying is not simply about using strategies such as re-reading text or doing practice problems but is a process that involves cues about when to study, the timing of their actual study sessions, which resources to utilize, where to study, and which strategies to employ. How these stages unfold in practice are also shaped by a variety of factors such as a students’ personal life, the course material, and how instructors structure courses and make learning resources available. This is not to diminish the importance of high-impact study strategies but instead to point out that there are many steps taken by students to get to the point where they can sit down and utilize them with some regularity.

In the remainder of this paper, we discuss how this exploratory study contributes to the literature on college student study habits, particularly through the articulation of a multi-dimensional conception of studying that can provide instructors and administrators with a more nuanced account of how students engage in studying. In combination with the data reported in this paper as well as developments in educational technology and research, such an account also highlights the importance of instructional design that facilitates students’ use of high-impact strategies, diversified learning tools, and self-regulatory capabilities.

A new approach for thinking about undergraduates’ study behaviors

The results reported in this paper confirm and extend prior research on college student study habits. The data reinforce prior research that some of the most dominant study strategies utilized by students include reviewing notes and re-reading textbooks (Karpicke et al. 2009 ), utilize a variety of digital resources (Smith and Caruso 2010 ), and also rely on instructors to provide cues to begin studying (Miller and Parlett 1974 ). While the study described here is limited by a small sample size and lack of data on the impact of various study habits on learning outcomes, it was designed to shed light on fine-grained behaviors among a small group of students in order to advance our understanding of decision-making and action in specific social, organizational, technological contexts. In doing so, we extend the prior literature by offering an integrative multi-stage approach for thinking about study behaviors.

When interpreting the results from this exploratory study, we observed that students discussed their studying in terms of stages that began with cues to study and ended with their use of specific strategies. Along the way, they made decisions about who to study with and which resources to use, an account consistent with a situative theory of cognition, which posits that mental activity and social action is situated within specific socio-cultural and organizational contexts while also being distributed among mind, tool, and activity (Greeno 1998 ; Spillane et al. 2001 ). In other words, studying is not solely a matter of a “mind” sequestered with a book and highlighter pen, or a behavior that could be distilled into hours spent studying or the prevalence of a particular strategy, but instead involves people interacting with one another and various tools in specific situations (Seely Brown and Adler 2008 ). This is not to diminish the value of experimental work that does hone in on specific aspects of studying such as how students self-pace their study or time spent on specific tasks (Bjork, Dunlosky and Kornell 2013 ) but instead is an argument that a broader perspective of the act of studying itself is also useful.

Consequently, based on the data presented in this paper, we suggest that a new way of thinking about studying is warranted that includes the following components: (1) recognizing the situation and detecting cues to initiate studying, (2) marshaling resources and managing distractions (or not), (3) selecting a time and social setting to study, and then selecting specific strategies, and (4) engaging in a period of self-reflection. We illustrate this approach using the three cases reported earlier in the paper (see Fig.  1 ).

Some caveats are necessary when interpreting this figure. First, while the stages of cue detection and timing, resource use, and strategies are based on data from this paper, the self-regulative period is not. Instead, it is included as a post-assessment phase of reflection and commitment that the literature indicates is an important aspect of learning (Zimmerman and Schunk 2001 ). Second, we do not claim that all 61 participants in the study progressed through each of these steps, but instead that this conception of studying captures the broad range of behaviors and experiences students reported engaging in during a recent study session. As a result, we are not suggesting that this account of studying is generalizable to all students but is a heuristic device for thinking about studying in a more multi-dimensional manner than is common at the present time.

Thus, we argue that conceptions of the act of "studying" extend beyond a focus on discrete, decontextualized factors such as hours spent studying or the use of specific strategies (e.g., re-reading text). In making this argument, we highlight the importance of ecological validity when thinking about study habits in general and interpreting laboratory-based research in particular. In other words, understanding how findings from the literature about "effective" study habits may vary according to disciplinary, social, institutional, or personal situations will be important for future work in the area. We also suggest that a more multi-dimensional conception of studying can also be a useful interpretive framework for educators, instructional designers, and administrators to begin thinking more broadly and strategically about how their courses are designed (or not) to foster effective study habits. By recognizing that studying involves multiple states, resources, strategies and actors, it becomes necessary to move beyond simply providing “how-to” guides for studying or recommendations for students to use high-impact practices to instead think about the role that cue-seeking, resource acquisition, and distraction management play in shaping students’ study habits. With a more situative view of studying in mind, it is possible to consider how the course as a whole creates an environment that prompts particular study behaviors, such as Dr. Wells’ provision of various learning tools via her LMS that prompted students to study with them. Thinking of studying in these terms, in the remainder of this paper we highlight ways that educators can facilitate or support effective studying and learning practices: fostering self-regulated learning and using principles from instructional design to encourage high-impact studying.

Fostering self-regulated learners

One of the most pressing issues facing educators is the fact that many students continue to utilize ineffective study practices, such as re-reading textbooks or cramming the night before an exam. Informing some low-impact practices are “faulty mental models” (p. 417) about how memory and learning work, such as the view that information can be recalled and played back like a recording (Bjork, Dunlosky and Kornell 2013 ). Instead, the retrieval process involves reconstructing knowledge from various stored memories, is heavily dependent on specific cues, and that upon cueing information in memory becomes reinforced. Essentially, students need to understand that in order to create a library of information in their minds that is easily accessed and retained over the long term requires a “meaningful encoding of that information” which involves integrating information into a network of connected ideas and then regularly practicing retrieval of that information (Dunlosky et al. 2013 ).

Besides becoming more sophisticated learners and theorists about how the mind works, it is clear that students can also benefit from more guidance about how to more effectively study and learn. Educational psychologists argue that becoming a more adept learner is not simply about amassing tips and strategies about how to study but is based on becoming what is known as a self-regulated learner, which is the “self-directive process by which learners transform their mental abilities into academic skills” (Zimmerman 2002 , p. 65). Self-regulation is not just a quality or personal aptitude, however, but is best thought of as a sequence of states that include forethought (i.e., plans for studying), performance, and self-reflection. Motivation to initiate studying on one’s own is important, but perhaps more critical is the self-monitoring of performance, especially the ability to scrutinize and interpret failure and make corrections (Boekaerts and Corno 2005 ). Furthermore, while considerable barriers exist for students to develop self-regulative habits, such as a belief that intelligence is “fixed” and not malleable (Yeager and Dweck 2012 ) and assumptions that learning should be simple and unproblematic (Bjork, Dunlosky and Kornell, 2013 ), helping students to develop this aptitude is critical because it is a core aspect of success not only in school but also in life and the workplace (Pellegrino and Hilton 2012 ).

So how, if at all, can STEM educators embed self-regulatory skills into their courses? Setting aside for the moment the extent to which self-control, goal setting, and responsibility should be learned in the home, grade school, or various other cultural fields during childhood, the fact remains that it is possible to teach some aspect of self-regulatory competencies in the college classroom (Nilson 2013 ). One strategy is to create a classroom environment with high expectations and a low- to zero-tolerance policy for irresponsible behavior or late assignments, thereby encouraging if not forcing students to set goals for themselves and achieve them. Another strategy is the widely used instructional wrapper, which refers to prompts for students to reflect on their performance before and after an assignment or activity, which trains students to regularly reflect on their study habits and approach to learning (Lovett 2013 ). Other ideas include modeling learning strategies such as self-monitoring and summarizing in front of students in what is known as a “cognitive apprenticeship” (Palincsar and Brown 1984 ), using small group work tasks designed to spark self-regulation (Fitch et al. 2012 ) and assigning open-ended tasks and assessments requiring students to choose strategies and take control of their learning (Boekaerts and Corno 2005 ).

We conclude this discussion about self-regulation with a note about digital media. While online resources and digital devices can play an important and productive role in facilitating student learning (Dabbagh and Kitsantas 2012 ; Smith and Caruso 2010 ), it is evident from the data that they can detract from focused study. Thus, another aspect about self-regulation is the willingness and ability to remove digital distractions when they are not serving a productive purpose, such as the students in this study who deliberately went to libraries without wireless Internet or parents’ homes where devices were confiscated. As will be discussed in the next section, technology can and should be part of educators’ instructional toolkit, but students would be well served by adopting more self-regulated stances when it comes to the presence of technology in their study sessions.

Encouraging personalized learning and high-impact studying through course structure

Next, we turn to issue of how instructors, through the deliberate design of their courses, can facilitate effective study habits. Here, we focus on two aspects of effective studying: the use of multiple representations and modalities and the use of high-impact strategies. In both cases, we can look to the example of Dr. Wells’ course where she embedded within the structure of the course itself opportunities for students to draw upon various learning tools while also imposing a high-impact study habit (i.e., distributed practice) via weekly practice questions.

First, providing students with a variety of learning resources and tools offers them a variety of entry points with which to explore the material. The rationale for doing so is not to support students’ distinct learning styles, an idea that is popular but unsupported by the empirical evidence (Pashler et al. 2008 ), but instead is based on the fact that learners that engage with varied representations of an idea or concept demonstrate improved learning outcomes (Pellegrino and Hilton 2012 ). In addition, the provision of various learning tools is useful because today’s learners are broadly proficient in developing personalized learning pathways, whether for academic or personal purposes, using online resources and social media (Dabbagh and Kitsantas 2012 ). In doing so, many create social learning environments, or what some call “participatory cultures,” where people develop online learning communities where they collectively create, share, and learn from each other (Jenkins et al. 2006 ). Essentially, the idea is to make available a repertoire of learning tools and media for students that they can then select from to approach the material from multiple perspective and according to their own unique way of engaging with different learning modalities.

The second approach for facilitating effective study habits pertains to the structure of a course, from the timing and nature of assessments to the types of learning activities students are required to do. Again, consider the example of Dr. Wells, who embedded within her course an assessment strategy that forced her students to engage in the high-impact study habit of distributed practice. Through weekly practice questions, students were required to regularly take mini-exams on different topics (Dunlosky et al. 2013 ). Spacing out study sessions on distinct topics enhances learning through the spacing effect and also by introducing comparisons or “interference” across topics, which results in higher-order representations or complex mental models that not only are repositories of information but also facilitate transfer and retention (Bjork, Dunlosky, and Kornell 2013 ).

Similarly, the role of course structure in facilitating student learning has been well documented in STEM education, where pre-class reading quizzes and weekly practice exams have been linked to improved student learning (Freeman et al. 2011 ), and even in reducing the achievement gap between white and under-represented minority students, because highly structured courses with regular practice may introduce study and learning skills to students with little experience from high school (Haak et al. 2011 ). The takeaway here is that as educators, we can design our courses and teach our classes with explicit attention towards creating (and mandating) situations for students to engage in certain study habits.

The attention currently being placed on STEM instructors and their pedagogical acumen as key facilitators of student learning is well-placed, but the relationship between teaching and learning is anything but direct, linear, and unproblematic. What students decide to do in terms of when and how to study act as critical intermediaries between what instructors do in the classroom and students’ ultimate performance in college. As Entwistle and Tait suggested over 25 years ago, ( 1990 , p. 170), students’ behaviors and strategies “affects learning probably as much as, if not more than, the classroom skills of the lecturer.” On this point, there are both promising and troubling signs. While students are increasingly utilizing varied resources and media in a deliberate and creative manner to advance their studies, some study methods that are demonstrably ineffective continue to be widely used. The exploratory study reported in this paper offers a new, multi-dimensional way to think about studying that suggests future research directions exploring undergraduate study habits including similar descriptive research with larger samples and additional disciplines, experimental research focusing on specific strategies under different conditions (e.g., resource use, cues for studying), and examining the relationship between course structure and studying.

Ultimately, students must take responsibility for their learning and strategize ways to create situations—whether in a quiet library basement or a group study session online—where they can effectively study and learn. However, postsecondary educators must also be cognizant of the pressures facing today’s college students and the fact that many have not been taught how to engage in high-impact study habits but instead rely on re-reading highlighted text. One of the guiding principles for instructional design should be the idea that it is no longer tenable to assume that students have been taught how to effectively study and learn prior to their matriculation into a college or university. While students bring a wealth of new learning habits and technological acumen to the twenty-first century classroom—whether online or face-to-face—they still need guidance in how to study. This conclusion, however, should not lead to complaints about unprepared students or a failed K-12 sector but instead needs to spark postsecondary educators to carefully design of rich and engaging learning environments that sparks self-regulatory habits of mind and encourages high-impact studying, so that students are well positioned to succeed.

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Acknowledgements

The authors would also like to thank Jana Bouwma-Gearhart and Jennifer Collins for their involvement in this study and collecting data reported in this paper.

This research was supported by a grant from the National Science Foundation (DUE#1224624) for the Tracking the Processes of Data Driven Decision-Making Study ( http://tpdm.wceruw.org ).

Authors’ contributions

AO participated in the design of the study and data collection, led the data analysis, and collaborated with MH to draft the manuscript. MH conceived of the study, led the design, participated in data collection and analysis, and finalized the manuscript. Both authors read and approved the final manuscript.

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Hora, M.T., Oleson, A.K. Examining study habits in undergraduate STEM courses from a situative perspective. IJ STEM Ed 4 , 1 (2017). https://doi.org/10.1186/s40594-017-0055-6

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STUDY HABITS

Unveiling the secrets to academic success by exploring study habits through the 'STUDY HABITS' survey.

Discovering Study Habits: Unveiling the Secrets to Academic Success

Good study habits are crucial for academic success. To shed light on this topic, we have created a questionnaire titled 'STUDY HABITS'. This survey aims to gather valuable insights on how individuals approach their study routines and the factors that contribute to their effectiveness. By categorizing the 'STUDY HABITS' survey under the 'Education' category, we recognize the importance of understanding and improving learning strategies. In our survey, we present a range of questions that explore different aspects of study habits. Participants will find questions about their preferred study environments, study methods, and the frequency of their study breaks. We use various question types such as single choice, multiple-choice, and open-ended questions. The survey respondents can choose from the provided options or freely express their thoughts. Some of the intriguing questions in the 'STUDY HABITS' survey include: 1. How many hours do you study per day? 2. What type of learner are you? 3. Do you prefer studying alone or in a group? 4. Which study environment do you find most productive? 5. Do you create a study schedule? To participate in the survey and share your valuable insights, simply select the most appropriate answers or provide your own perspectives. Study habits play a vital role in academic excellence, and by understanding how different individuals approach studying, we can uncover effective methods and techniques. In conclusion, the 'STUDY HABITS' survey serves as a platform to collect data and analyze study habits across various demographics. The results will offer valuable insights to students, educators, and researchers alike. Join us in exploring the world of study habits and unlock the secrets to achieving academic success!

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NASA Logo

There is unequivocal evidence that Earth is warming at an unprecedented rate. Human activity is the principal cause.

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  • While Earth’s climate has changed throughout its history , the current warming is happening at a rate not seen in the past 10,000 years.
  • According to the Intergovernmental Panel on Climate Change ( IPCC ), "Since systematic scientific assessments began in the 1970s, the influence of human activity on the warming of the climate system has evolved from theory to established fact." 1
  • Scientific information taken from natural sources (such as ice cores, rocks, and tree rings) and from modern equipment (like satellites and instruments) all show the signs of a changing climate.
  • From global temperature rise to melting ice sheets, the evidence of a warming planet abounds.

The rate of change since the mid-20th century is unprecedented over millennia.

Earth's climate has changed throughout history. Just in the last 800,000 years, there have been eight cycles of ice ages and warmer periods, with the end of the last ice age about 11,700 years ago marking the beginning of the modern climate era — and of human civilization. Most of these climate changes are attributed to very small variations in Earth’s orbit that change the amount of solar energy our planet receives.

CO2_graph

The current warming trend is different because it is clearly the result of human activities since the mid-1800s, and is proceeding at a rate not seen over many recent millennia. 1 It is undeniable that human activities have produced the atmospheric gases that have trapped more of the Sun’s energy in the Earth system. This extra energy has warmed the atmosphere, ocean, and land, and widespread and rapid changes in the atmosphere, ocean, cryosphere, and biosphere have occurred.

Earth-orbiting satellites and new technologies have helped scientists see the big picture, collecting many different types of information about our planet and its climate all over the world. These data, collected over many years, reveal the signs and patterns of a changing climate.

Scientists demonstrated the heat-trapping nature of carbon dioxide and other gases in the mid-19th century. 2 Many of the science instruments NASA uses to study our climate focus on how these gases affect the movement of infrared radiation through the atmosphere. From the measured impacts of increases in these gases, there is no question that increased greenhouse gas levels warm Earth in response.

Scientific evidence for warming of the climate system is unequivocal.

study habits research questions

Intergovernmental Panel on Climate Change

Ice cores drawn from Greenland, Antarctica, and tropical mountain glaciers show that Earth’s climate responds to changes in greenhouse gas levels. Ancient evidence can also be found in tree rings, ocean sediments, coral reefs, and layers of sedimentary rocks. This ancient, or paleoclimate, evidence reveals that current warming is occurring roughly 10 times faster than the average rate of warming after an ice age. Carbon dioxide from human activities is increasing about 250 times faster than it did from natural sources after the last Ice Age. 3

The Evidence for Rapid Climate Change Is Compelling:

Sunlight over a desert-like landscape.

Global Temperature Is Rising

The planet's average surface temperature has risen about 2 degrees Fahrenheit (1 degrees Celsius) since the late 19th century, a change driven largely by increased carbon dioxide emissions into the atmosphere and other human activities. 4 Most of the warming occurred in the past 40 years, with the seven most recent years being the warmest. The years 2016 and 2020 are tied for the warmest year on record. 5 Image credit: Ashwin Kumar, Creative Commons Attribution-Share Alike 2.0 Generic.

Colonies of “blade fire coral” that have lost their symbiotic algae, or “bleached,” on a reef off of Islamorada, Florida.

The Ocean Is Getting Warmer

The ocean has absorbed much of this increased heat, with the top 100 meters (about 328 feet) of ocean showing warming of 0.67 degrees Fahrenheit (0.33 degrees Celsius) since 1969. 6 Earth stores 90% of the extra energy in the ocean. Image credit: Kelsey Roberts/USGS

Aerial view of ice sheets.

The Ice Sheets Are Shrinking

The Greenland and Antarctic ice sheets have decreased in mass. Data from NASA's Gravity Recovery and Climate Experiment show Greenland lost an average of 279 billion tons of ice per year between 1993 and 2019, while Antarctica lost about 148 billion tons of ice per year. 7 Image: The Antarctic Peninsula, Credit: NASA

Glacier on a mountain.

Glaciers Are Retreating

Glaciers are retreating almost everywhere around the world — including in the Alps, Himalayas, Andes, Rockies, Alaska, and Africa. 8 Image: Miles Glacier, Alaska Image credit: NASA

Image of snow from plane

Snow Cover Is Decreasing

Satellite observations reveal that the amount of spring snow cover in the Northern Hemisphere has decreased over the past five decades and the snow is melting earlier. 9 Image credit: NASA/JPL-Caltech

Norfolk flooding

Sea Level Is Rising

Global sea level rose about 8 inches (20 centimeters) in the last century. The rate in the last two decades, however, is nearly double that of the last century and accelerating slightly every year. 10 Image credit: U.S. Army Corps of Engineers Norfolk District

Arctic sea ice.

Arctic Sea Ice Is Declining

Both the extent and thickness of Arctic sea ice has declined rapidly over the last several decades. 11 Credit: NASA's Scientific Visualization Studio

Flooding in a European city.

Extreme Events Are Increasing in Frequency

The number of record high temperature events in the United States has been increasing, while the number of record low temperature events has been decreasing, since 1950. The U.S. has also witnessed increasing numbers of intense rainfall events. 12 Image credit: Régine Fabri,  CC BY-SA 4.0 , via Wikimedia Commons

Unhealthy coral.

Ocean Acidification Is Increasing

Since the beginning of the Industrial Revolution, the acidity of surface ocean waters has increased by about 30%. 13 , 14 This increase is due to humans emitting more carbon dioxide into the atmosphere and hence more being absorbed into the ocean. The ocean has absorbed between 20% and 30% of total anthropogenic carbon dioxide emissions in recent decades (7.2 to 10.8 billion metric tons per year). 1 5 , 16 Image credit: NOAA

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3. IPCC Sixth Assessment Report, WG1, Chapter 2 Vostok ice core data; NOAA Mauna Loa CO2 record O. Gaffney, W. Steffen, "The Anthropocene Equation." The Anthropocene Review 4, issue 1 (April 2017): 53-61. https://doi.org/abs/10.1177/2053019616688022.

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6. S. Levitus, J. Antonov, T. Boyer, O Baranova, H. Garcia, R. Locarnini, A. Mishonov, J. Reagan, D. Seidov, E. Yarosh, M. Zweng, " NCEI ocean heat content, temperature anomalies, salinity anomalies, thermosteric sea level anomalies, halosteric sea level anomalies, and total steric sea level anomalies from 1955 to present calculated from in situ oceanographic subsurface profile data (NCEI Accession 0164586), Version 4.4. (2017) NOAA National Centers for Environmental Information. https://www.nodc.noaa.gov/OC5/3M_HEAT_CONTENT/index3.html K. von Schuckmann, L. Cheng, L,. D. Palmer, J. Hansen, C. Tassone, V. Aich, S. Adusumilli, H. Beltrami, H., T. Boyer, F. Cuesta-Valero, D. Desbruyeres, C. Domingues, A. Garcia-Garcia, P. Gentine, J. Gilson, M. Gorfer, L. Haimberger, M. Ishii, M., G. Johnson, R. Killick, B. King, G. Kirchengast, N. Kolodziejczyk, J. Lyman, B. Marzeion, M. Mayer, M. Monier, D. Monselesan, S. Purkey, D. Roemmich, A. Schweiger, S. Seneviratne, A. Shepherd, D. Slater, A. Steiner, F. Straneo, M.L. Timmermans, S. Wijffels. "Heat stored in the Earth system: where does the energy go?" Earth System Science Data 12, Issue 3 (07 September 2020): 2013-2041. https://doi.org/10.5194/essd-12-2013-2020.

7. I. Velicogna, Yara Mohajerani, A. Geruo, F. Landerer, J. Mouginot, B. Noel, E. Rignot, T. Sutterly, M. van den Broeke, M. Wessem, D. Wiese, "Continuity of Ice Sheet Mass Loss in Greenland and Antarctica From the GRACE and GRACE Follow-On Missions." Geophysical Research Letters 47, Issue 8 (28 April 2020): e2020GL087291. https://doi.org/10.1029/2020GL087291.

8. National Snow and Ice Data Center World Glacier Monitoring Service

9. National Snow and Ice Data Center D.A. Robinson, D. K. Hall, and T. L. Mote, "MEaSUREs Northern Hemisphere Terrestrial Snow Cover Extent Daily 25km EASE-Grid 2.0, Version 1 (2017). Boulder, Colorado USA. NASA National Snow and Ice Data Center Distributed Active Archive Center. doi: https://doi.org/10.5067/MEASURES/CRYOSPHERE/nsidc-0530.001 . http://nsidc.org/cryosphere/sotc/snow_extent.html Rutgers University Global Snow Lab. Data History

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12. USGCRP, 2017: Climate Science Special Report: Fourth National Climate Assessment, Volume I [Wuebbles, D.J., D.W. Fahey, K.A. Hibbard, D.J. Dokken, B.C. Stewart, and T.K. Maycock (eds.)]. U.S. Global Change Research Program, Washington, DC, USA, 470 pp, https://doi.org/10.7930/j0j964j6 .

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How hispanic americans get their news, u.s.-born latinos overwhelmingly prefer to get their news in english; about half of immigrant latinos prefer it in spanish.

An image of a Hispanic woman looking at her smartphone.

Pew Research Center conducted this study to understand Hispanic Americans’ habits around news and information, including the languages in which they consume news and their engagement with Hispanic media outlets.

Most of the questions in this report are from Pew Research Center’s 2023 National Survey of Latinos, a survey of 5,078 U.S. Hispanic adults conducted Nov. 6-19, 2023. This includes 1,524 Hispanic adults on the Center’s  American Trends Panel  (ATP) and 3,554 Hispanic adults on Ipsos’ KnowledgePanel . Respondents on both panels are recruited through national, random sampling of residential addresses. Recruiting panelists by phone or mail ensures that nearly all U.S. adults have a chance of selection. This gives us confidence that any sample can represent the whole population, or in this case the whole U.S. Hispanic population. (For more information, watch our  Methods 101 explainer  on random sampling.)

To further ensure the survey reflects a balanced cross-section of the nation’s Hispanic adults, the data is weighted to match the U.S. Hispanic adult population by age, gender, education, nativity, Hispanic origin group and other categories. Read more about the  ATP’s methodology . Refer to the topline for the questions used for our National Survey of Latinos , along with responses, and to methodology for more details.

The questions about how often people get news from various platforms, which platforms they prefer for getting news, and which social media sites people get news from are from an ATP survey of 8,842 U.S. adults, including 1,193 Hispanic adults, conducted Sept. 25-Oct. 1, 2023. Refer to the topline for t he questions used for this survey , along with responses, and to the methodology for more details.

Pew Research Center is a subsidiary of The Pew Charitable Trusts, its primary funder. This is the latest report in Pew Research Center’s ongoing investigation of the state of news, information and journalism in the digital age, a research program funded by The Pew Charitable Trusts, with generous support from the John S. and James L. Knight Foundation.

The terms  Hispanic  and  Latino  are used interchangeably in this report.

Hispanic/Latino Americans, Hispanic/Latino adults , and Hispanics/Latinos are used interchangeably in this report to refer to survey respondents who self-identify as Hispanic or Latino in the United States. They include those who say their race is White, Black, Asian or some other race and those who identify as multiracial. Hispanic/Latino Americans live in the U.S. but are not necessarily U.S. citizens.

U.S. born  refers to people born in the 50 states or the District of Columbia.

Immigrant  refers to people born outside the 50 states or D.C. For the purposes of this report, immigrants include those born in Puerto Rico or another U.S. territory. Although individuals born in Puerto Rico are U.S. citizens by birth, they are grouped with immigrant respondents because they were born into a Spanish-dominant culture and because on many points their attitudes, views and beliefs more closely resemble those of Hispanics born outside the U.S. than Hispanics born in the 50 states or D.C., and even U.S.-born Hispanics who identify as being of Puerto Rican origin.

Second generation  refers to people born in the 50 states or D.C. who have at least one parent born in a different country, Puerto Rico or another U.S. territory.

Third generation   or higher refers to people born in the 50 states or D.C. who have two parents born in the 50 states or D.C.

Language dominance  is a composite measure based on self-described assessments of speaking and reading abilities.  Spanish-dominant  people are more proficient in Spanish than in English (i.e., they speak and read Spanish “very well” or “pretty well” but rate their English ability lower).  Bilingual  refers to people who are proficient in both English and Spanish.  English-dominant  people are more proficient in English than in Spanish.

“Middle income” is defined here as two-thirds to double the median annual family income for panelists on the American Trends Panel. “Lower income” falls below that range; “upper income” falls above it. Refer to the methodology for more details.

Hispanic news outlets are those outlets that focus on providing news and information specifically to Hispanic audiences. These can include newspapers, radio or TV stations, podcasts, or social media accounts created for and by Hispanic people. Their content could be in Spanish, English, both languages or another language.

Country of origin refers to the country that survey respondents, their parents or their Hispanic ancestors came from.

A bar charts showing that About half of U.S. Latinos get news mostly in English and prefer it that way

Just over half of U.S. Hispanic adults (54%) get their news mostly in English – far higher than the share who get their news mostly in Spanish (21%). About a quarter of Hispanic Americans (23%) say they consume news in both languages about equally.

There is an almost identical pattern on the question of preferred language for news: 51% prefer to get their news in English, 24% prefer Spanish and 23% say they do not have a preference.

But a new Pew Research Center survey of adults who identify as Hispanic or Latino finds major differences in news consumption habits between U.S.-born Hispanics and those who immigrated from other countries .

While U.S.-born Latinos overwhelmingly get their news in English, and prefer it in English, those born outside the United States have much more varied habits: 41% get their news mostly in Spanish, 26% get it primarily in English and 31% do both about equally. Similarly, 47% of Latino immigrants prefer to get their news in Spanish, while 22% prefer English and 31% do not express a preference.

Among Latino immigrants, those who have spent more years in the U.S. are less inclined than more recent arrivals to get news in Spanish, and more inclined to get it in English. There is little difference in the shares who get news in both languages about equally.

Jump to more information on the languages in which U.S. Latinos consume news.

We asked these questions to better understand how a group that makes up nearly one-in-five Americans stays informed, especially as its demographics and use of Spanish continue to change. Immigrants are declining as a share of all U.S. Hispanics , and the share of Hispanics who speak Spanish at home has also dropped – even though the number of Hispanics who speak Spanish at home has increased due to overall growth in the Hispanic population.

Other key findings about Hispanics’ news consumption include:

Most Latino adults prefer digital devices for news

A bar chart showing that Most Latinos prefer digital devices for news

Latinos get their news from a variety of sources, but most say they prefer to use digital devices over other platforms. Nearly nine-in-ten (87%) say they get news from digital devices at least sometimes, and 65% say they prefer this form of news over TV, radio or print. Digital devices have become an increasingly common source for news among Latinos – and among Americans overall – in recent decades, a shift driven by the rise of the internet .

Latinos are more likely than White Americans (55%) and Black Americans (50%) to prefer getting news from digital devices. Latinos also are more likely than White and Black adults to get news from social media, at least in part because Latino adults tend to be younger than other groups, and young adults are more inclined to use social media for news.

Nearly three-quarters of Latino adults under 50 (73%) prefer to get their news on digital devices, including 27% who prefer social media specifically.

Jump to more information on the platforms where U.S. Latinos get news.

Attention to news is declining among U.S. Latinos

A line chart showing that Attention to news has declined since 2020 among U.S. Hispanics

About one-in-five Latino adults (22%) say they follow the news all or most of the time, while an additional 36% follow the news some of the time. The share of Latinos who follow the news all or most of the time has fluctuated in recent years but has dropped by 9 percentage points between 2020 (31%) and 2023 (22%), similar to a pattern seen across the general U.S. public .

In recent years, Hispanic Americans have followed the news less closely than Black and White Americans. Again, the high share of young adults within the Hispanic population plays a role, because young people are less likely to follow the news closely. Among Hispanic adults ages 18 to 29, just 10% say they follow the news all or most of the time – far below the share of Hispanics ages 65 and older who do so (44%).

Jump to more information on U.S. Hispanics’ news consumption habits.

Half of Hispanic adults get news from Hispanic news outlets

Bar charts showing that U.S.-born Hispanics less likely than immigrants to get news from Hispanic news outlets and about origin countries

Half of U.S. Hispanic adults say they at least sometimes get news from Hispanic news outlets – those that specifically cater to Hispanic audiences. This includes 21% who say they do this extremely or very often. Just over half of Hispanics (54%) get news about their or their family’s country of origin at least sometimes, including 24% who do this often. 

Hispanic immigrants are much more likely than U.S.-born Hispanics to get news from Hispanic outlets and about their origin country. In both cases, about seven-in-ten immigrants say they at least sometimes get these types of news: 69% get news from Hispanic outlets and 72% get news about their country of origin. Among Hispanic adults who were born in the U.S., 33% at least sometimes get news from Hispanic outlets, and 38% get news about their family’s country of origin.

There are further differences among U.S.-born Hispanics: Those whose parents were also born in the U.S. are even less likely than those with one or more immigrant parent to get these types of news.

Jump to more information on Hispanic news outlets and news about Hispanic Americans’ origin countries.

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About Pew Research Center Pew Research Center is a nonpartisan fact tank that informs the public about the issues, attitudes and trends shaping the world. It conducts public opinion polling, demographic research, media content analysis and other empirical social science research. Pew Research Center does not take policy positions. It is a subsidiary of The Pew Charitable Trusts .

IMAGES

  1. SOLUTION: Study habits questionnaire

    study habits research questions

  2. ACTIVITY 1-DIAGNOSE YOUR STUDY HABITS

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  3. The Effectiveness of Study Habits Free Essay Example

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COMMENTS

  1. To What Extent Do Study Habits Relate to Performance?

    Study habits can include a wide variety of behaviors, from the amount of time that students study, to the strategies that they use while studying, to the environment in which they study. ... Finally, our research questions focus on how students use their study time, rather than the relationship between study time itself and performance.

  2. PDF Study Habits Survey

    Study Habits continued 23. I set aside time every week to review for each course. Y N 23. 24. Every time I study for a course, I spend some time in review. Y N 24. 25. I'd rather get through fast than have a perfect paper. Y N 25. 26. I usually lose points on my exams because of careless mistakes. Y N 26. 27. I usually seek a quiet place to ...

  3. Study Habits and Procrastination: The Role of Academic Self-Efficacy

    As predicted, structural equation modeling (SEM) indicated that study self-efficacy mediated the study habits—procrastination relation. The mediation effects were medium to large. We conclude that training of, and advice on, study skills and habits should be accompanied by measures that build study self-efficacy.

  4. Improving Students' Study Habits and Course Performance With a

    Many first-year college students are unprepared for the academic rigors of college, with as few as 27% of American high school students demonstrating proficiency in English, reading, mathematics, and science on the ACT college entrance exam ().College students may rely on study habits they have developed throughout their elementary and secondary education which served them sufficiently in the ...

  5. (PDF) THE LEARNERS' STUDY HABITS AND ITS RELATION ON ...

    Study habits are at the core of a learner's academic success. It is an action like reading, taking notes, conducting study groups that students perform frequently, and regularly accomplishing the ...

  6. A Quantitative Analysis of Study Habits Among Lower- and Higher

    Research into study habits has spanned from middle school to higher education [6, 8, 13, 15, 22, 27, 29, 36]. These studies have ... 3.2 Study Habits Survey The survey questions were designed based on the findings from our own prior work that explored study habits of higher- and lower-performing students in CS1 [18]. In that work, we interviewed 19

  7. PDF STUDY HABITS AND ACADEMIC PERFORMANCE OF SECONDARY SCHOOL STUDENTS ...

    relationship between study habits and academic performance of secondary school students in Mathematics. To carry out this study, three research questions and three null hypotheses were raised to guide the study. The population of 1128 Senior Secondary School Two (SS2) students with a sample size of 200 respondents was

  8. 8 Evidence-Based Study Habits: What Research Says Works

    8 general effective study habits to boost your grades. Adopt the right study mindset. Know the class expectations. Choose an effective study location. Have the right study materials. Use helpful ...

  9. PDF Factors Affecting Study Habits in Higher Education During the Covid-19

    during the Covid-19 pandemic. Accordingly, the following research questions were developed. 1. Did the study habits of higher education students change during the pandemic? 2. If yes, what are the factors that caused this change? 3. How do the factors causing the change in study habits range based on student opinions? 4.

  10. Improving Students' Study Habits and Course Performance With a

    tional research paper assignment. The key research question was Does reading and analyzing empirical research about learning strategies improve students' own study habits and course performance? In order to test this research question, the following hypotheses were formulated: Hypothesis 1: Students' learning strategies would shift

  11. PDF Analyzing the Effect of Learning Styles and Study Habits of ...

    styles, study habits of distance learners, and their learning performances. This would provide an insight into the satisfactory features of a synchronous setting for various learning styles and study habits and the requirements of the setting for quality instruction. The research questions were as follows:

  12. PLAT 20 (1) 2021: Enhancing Student Learning in Research and

    An important and timely testing effect research question is how these moderators interact. For example, Minear and colleagues (2018) ... a computer-based adaptive learning environment to teach effective learning strategies and actually change students' study habits. Endres and colleagues reported empirical evidence regarding how to optimally ...

  13. Examining study habits in undergraduate STEM courses ...

    Exploratory research is intended to examine poorly understood phenomena and generate new insights and hypotheses that can guide future research on the topic (Slavin 2002; Stebbins 2001).In this exploratory study, we examine the study habits of a group of STEM students, with a focus on describing the lived experiences and subjective interpretations of individuals and groups or what cultural ...

  14. (PDF) Study Habits Questionnaire for college students ...

    Study Habits Questionnair e for college students: validation and r eliability. Abstract: This study presents and discusses the construction of an instrument to evaluate study habits. The ...

  15. 11 Good Study Habits to Develop

    Here are 11 tips to improve your study habits: Find a good place to study. Minimize distractions. Take breaks. Space out your studying. Set study goals for each session. Reward yourself. Study with a group. Take practice tests.

  16. The Impact of Study Habits on The Academic Performance of Students

    concept of study habit 11 2.2 concept of academic performance 16 2.3 factors affecting study habit among secondary school students 17 2.4 effect of study habit on academic performance of students 20 chapter three 28 methodology / data analysis 28 3.0 introduction 28 3.1 research design 28 3.2 population of the study 28 3.3 sample and sampling ...

  17. A Questionnaire to Review Your Study Habits

    Good study habits include being organized, keeping good notes, reading your textbooks, listening in class, and working every day. However, research has shown that Facebook, Yahoo, Twitter, MySpace, moves, English Premier League, European Football Leagues among other things have taken over the time students could have used for reading and studying.

  18. PDF Study of the relationship between study habits and academic ...

    Full Length Research Paper Study of the relationship between study habits and academic achievement of students: A case of Spicer ... So a question arises in mind whether this factor This necessitates concern over factors that are ... Study habits is a well planned and deliberate pattern of study, which has attained a form of consistency on the ...

  19. STUDY HABITS

    In conclusion, the 'STUDY HABITS' survey serves as a platform to collect data and analyze study habits across various demographics. The results will offer valuable insights to students, educators, and researchers alike. Join us in exploring the world of study habits and unlock the secrets to achieving academic success!

  20. Evidence

    The current warming trend is different because it is clearly the result of human activities since the mid-1800s, and is proceeding at a rate not seen over many recent millennia. 1 It is undeniable that human activities have produced the atmospheric gases that have trapped more of the Sun's energy in the Earth system. This extra energy has warmed the atmosphere, ocean, and land, and ...

  21. PDF Influence of Study Habits on Academic Performance of International ...

    the expression "I think", ask questions in class, are on time, ask for feedback regarding assignments, take notes ... A great deal of research provides evidence that study habits and study attitudes are both significant variables, which determine the academic performance of students. Yet, in spite of the perceived importance of study habits

  22. How Hispanic Americans Get Their News

    Pew Research Center conducted this study to understand Hispanic Americans' habits around news and information, including the languages in which they consume news and their engagement with Hispanic media outlets. Most of the questions in this report are from Pew Research Center's 2023 National ...