essay contents page

• PRO Courses Guides New Tech Help Pro Expert Videos About wikiHow Pro Upgrade Sign In
• EDIT Edit this Article
• EXPLORE Tech Help Pro About Us Random Article Quizzes Request a New Article Community Dashboard This Or That Game Popular Categories Arts and Entertainment Artwork Books Movies Computers and Electronics Computers Phone Skills Technology Hacks Health Men's Health Mental Health Women's Health Relationships Dating Love Relationship Issues Hobbies and Crafts Crafts Drawing Games Education & Communication Communication Skills Personal Development Studying Personal Care and Style Fashion Hair Care Personal Hygiene Youth Personal Care School Stuff Dating All Categories Arts and Entertainment Finance and Business Home and Garden Relationship Quizzes Cars & Other Vehicles Food and Entertaining Personal Care and Style Sports and Fitness Computers and Electronics Health Pets and Animals Travel Education & Communication Hobbies and Crafts Philosophy and Religion Work World Family Life Holidays and Traditions Relationships Youth
• Browse Articles
• Learn Something New
• Quizzes Hot
• This Or That Game New
• Train Your Brain
• Explore More
• Support wikiHow
• About wikiHow
• Log in / Sign up
• Education and Communications
• Technical Writing

How to Write a Table of Contents

Last Updated: February 16, 2024 Fact Checked

This article was co-authored by Stephanie Wong Ken, MFA . Stephanie Wong Ken is a writer based in Canada. Stephanie's writing has appeared in Joyland, Catapult, Pithead Chapel, Cosmonaut's Avenue, and other publications. She holds an MFA in Fiction and Creative Writing from Portland State University. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 1,045,856 times.

The Table of Contents in a document acts as a map for the reader, making it easier for them to find information in the document based on title and page number. A good Table of Contents should be organized, easy to read and simple to use. You can write a Table of Contents manually on your computer or have a word processing tool create it for you. Make sure the Table of Contents is formatted properly in your final document so it is as accurate and accessible as possible.

Sample Tables of Contents

Creating the Table of Contents on a Word Processor

• The Table of Contents should be on its own page. Do not include the introduction or a dedication on the same page as the Table of Contents.

• For example, you may write down main headings like, “Introduction,” “Case Study 1,” or “Conclusion.”

• For example, under the main heading “Introduction” you may write the subheading, “Themes and Concepts.” Or under the main heading “Conclusion” you may write, “Final Analysis.”
• You can also include sub-subheadings underneath the subheadings, if applicable. For example, under the subheading “Themes and Concepts” you may have the sub-subheading, “Identity.”
• Some papers do not have subheadings at all, only main headings. If this is the case, skip this step.

• For example, if the “Introduction” section begins on page 1, you will attach “page 1” to the Introduction heading. If the “Conclusion” section begins on page 45, attach “page 45” to the Conclusion heading.

• Check that the subheadings are located underneath the correct headings, indented to the right.
• Make sure there are page numbers for the subheadings listed as well.
• You can center the content in the table using the table options if you want the content to appear a few spaces away from the lines of the table. You can also leave the content indented to the left if you'd prefer.

• You can put the title above the table or in a separate row on the top of the rest of the content.

Using a Word Processing Tool

• You should also confirm the page numbers are correct in the document. Each page should be numbered in order. Having the correct page numbers will ensure the Table of Contents is created correctly when you use the word processing tool.

• If there are subheadings in your document, label them “Heading 2.” Highlight each subheading and click on “Heading 2” in the Styles tab.
• If there are sub-subheadings in your document, label them “Heading 3.” Highlight each subheading and click on “Heading 3” in the Styles tab.
• The text and font for each main heading may change based on the settings for “Heading 1,” “Heading 2,” and “Heading 3.” You can choose your preferred text and font for each main heading so they appear as you like in the Table of Contents.

• You can choose the built-in Table of Content options, where the tool will automatically choose a font size and style for you.
• You can also go for from a list of custom Table of Contents, where you choose the font color and size based on your preferences.

Polishing the Table of Contents

• You should also check the subheadings or sub-subheadings in the Table of Contents, if applicable, to ensure they match those in the document.

• If you created the Table of Contents manually, do this by going in and adjusting the headings and/or the page numbers when they change.
• If you created the Table of Contents with a word processing tool, update it by clicking the Update option by the Table of Contents option on the Reference tab. You can side clicking on the Table of Contents and choosing “update” that way.

Community Q&A

You Might Also Like

• ↑ https://edu.gcfglobal.org/en/word-tips/how-to-create-a-table-of-contents-in-word/1/#
• ↑ https://examples.yourdictionary.com/reference/examples/table-of-content-examples.html
• ↑ http://bitesizebio.com/21549/using-word-to-write-your-thesis-making-a-table-of-contents-inserting-captions-and-cross-referencing/
• ↑ https://guides.lib.umich.edu/c.php?g=283073&p=1886010
• ↑ https://nsufl.libguides.com/c.php?g=413851&p=2820026

About This Article

To write a table of contents, open a new document and list the major headings, titles, or chapters of the project in chronological order. Next, insert subheadings or subtopics if your project has those. Fill in the page number where each heading starts, then format the content in a table with 2 columns. Place the headings and subheadings in order in the first column, then put the page numbers in the second column. Don't forget to add a "Table of Contents" title at the top of the document! To learn more about polishing your Table of Contents, read on! Did this summary help you? Yes No

• Send fan mail to authors

Reader Success Stories

Mar 22, 2017

Did this article help you?

Mar 3, 2022

Feb 1, 2018

Featured Articles

Trending Articles

Watch Articles

• Terms of Use
• Privacy Policy
• Do Not Sell or Share My Info
• Not Selling Info

Get all the best how-tos!

Sign up for wikiHow's weekly email newsletter

How to Write a Table of Contents for Different Formats With Examples

11 December 2023

last updated

Rules that guide academic writing are specific to each paper format. However, some rules apply to all styles – APA, MLA, Chicago/Turabian, and Harvard. Basically, one of these rules is the inclusion of a Table of Contents (TOC) in an academic text, particularly long ones, like theses, dissertations, and research papers. When writing a TOC, students or researchers should observe some practices regardless of paper formats. Also, it includes writing the TOC on a new page after the title page, numbering the first-level and corresponding second-level headings, and indicating the page number of each entry. Hence, scholars need to learn how to write a table of contents in APA, MLA, Chicago/Turabian, and Harvard styles.

General Guidelines

When writing academic texts, such as theses, dissertations, and other research papers, students observe academic writing rules as applicable. Generally, the different paper formats – APA, MLA, Chicago/Turabian, and Harvard – have specific standards that students must follow in their writing. In this case, one of the rules is the inclusion of a Table of Contents (TOC) in the document. By definition, a TOC is a roadmap that scholars provide in their writing, outlining each portion of a paper. In other words, a TOC enables readers to locate specific information in documents or revisit favorite parts within written texts. Moreover, this part of academic papers provides readers with a preview of the paper’s contents.

For writing your paper, these links will be helpful:

• Buy Research Paper
• How to Write a Research Paper
• How to Write a Research Proposal
• How to Write a Term Paper
• How to Write a Case Study

Difference Between a Table of Contents and an Outline

In essence, a TOC is a description of first-level headings (topics) and second-level headings (subtopics) within the paper’s body. For a longer document, writers may also include third-level titles to make the text palatable to read. Ideally, the length of papers determines the depth that authors go into detailing their writing in TOCs. Basically, this feature means that shorter texts may not require third-level headings. In contrast, an essay outline is a summary of the paper’s main ideas with a hierarchical or logical structuring of the content. Unlike a TOC that only lists headings and subheadings, outlines capture these headings and then describe the content briefly under each one. As such, an outline provides a more in-depth summary of essay papers compared to a TOC.

How to Write a Table of Contents in APA

When writing a TOC in the APA format , writers should capture all the headings in the paper – first-level, second-level, and even third-level. Besides this information, they should also include an abstract, references, and appendices. Notably, while a TOC in the APA style has an abstract, this section is not necessary for the other formats, like MLA, Chicago/Turabian, and Harvard. Hence, an example of a Table of Contents written in the APA format is indicated below:

How to Write a Table of Contents in MLA

Unlike papers written in the APA style, MLA papers do not require a Table of Contents unless they are long enough. In this case, documents, like theses, dissertations, and books written in the MLA format should have a TOC. Even where a TOC is necessary, there is no specific method that a writer should use when writing it. In turn, the structure of the TOC is left to the writer’s discretion. However, when students have to include a TOC in their papers, the information they capture should be much more than what would appear in the APA paper . Hence, an example of writing a Table of Contents in MLA format is:

In the case of writing a research paper, an example of a Table of Contents should be:

How to Write a Table of Contents in Chicago/Turabian

Like the MLA style, a Chicago/Turabian paper does not require writing a Table of Contents unless it is long enough. When a TOC is necessary, writers should capitalize on major headings. Additionally, authors do not need to add a row of periods (. . . . . . . .) between the heading entry and the page number. Moreover, the arrangement of the content should start with the first-level heading, then the second-level heading, and, finally, the third-level title, just like in the APA paper. In turn, all the information that precedes the introduction part should have lowercase Roman numerals. Also, the row of periods is only used for major headings. Hence, an example of writing a Table of Contents in a Chicago/Turabian paper is:

How to Write a Table of Contents in Harvard

Like in the other formats, writing a Table of Contents in the Harvard style is captured by having the title “Table of Contents” at the center of the page, in the first line. Basically, it comes after the title page and captures all the sections and subsections of Harvard papers. In other words, writers must indicate first-level headings in a numbered list. Also, scholars should align titles to the left side and capitalize them. In turn, if there is a need to show second-level headings, authors should list them under corresponding first-level headings by using bullet points. However, it is essential for students not to disrupt the numbering of first-level headings. Moreover, writers should align second-level headings to the left side and indent them by half an inch and capitalize on this content. Hence, an example of writing a Table of Contents in a Harvard paper should appear as below:

A Table of Content (TOC) is an essential component of an academic paper , particularly for long documents, like theses, dissertations, and research papers. When students are writing a TOC, they should be careful to follow the applicable format’s rules and standards. Regardless of the format, writers should master the following tips when writing a TOC:

• Write the TOC on a new page after the title page.
• Indicate first-level headings of the document in a numbered list.
• Indicate second-level headings under the corresponding first-level heading.
• If applicable, indicate third-level headings under the corresponding second-level heading.
• Write the page number for each heading.
• Put the content in a two-column table.
• Title the page with “Table of Contents.”

To Learn More, Read Relevant Articles

Mit essay prompts: free examples of writing assignments in 2024, how to cite a dictionary in mla 9: guidelines and examples.

Have a language expert improve your writing

Run a free plagiarism check in 10 minutes, automatically generate references for free.

• Knowledge Base
• Dissertation
• Dissertation Table of Contents in Word | Instructions & Examples

Dissertation Table of Contents in Word | Instructions & Examples

Published on 15 May 2022 by Tegan George .

The table of contents is where you list the chapters and major sections of your thesis, dissertation, or research paper, alongside their page numbers. A clear and well-formatted table of contents is essential, as it demonstrates to your reader that a quality paper will follow.

The table of contents (TOC) should be placed between the abstract and the introduction. The maximum length should be two pages. Depending on the nature of your thesis, dissertation, or paper, there are a few formatting options you can choose from.

Download Word doc Download Google doc

Instantly correct all language mistakes in your text

Be assured that you'll submit flawless writing. Upload your document to correct all your mistakes.

Table of contents

What to include in your table of contents, what not to include in your table of contents, creating a table of contents in microsoft word, table of contents examples, updating a table of contents in microsoft word, other lists in your thesis, dissertation, or research paper, frequently asked questions about the table of contents.

Depending on the length of your document, you can choose between a single-level, subdivided, or multi-level table of contents.

• A single-level table of contents only includes ‘level 1’ headings, or chapters. This is the simplest option, but it may be too broad for a long document like a dissertation.
• A subdivided table of contents includes chapters as well as ‘level 2’ headings, or sections. These show your reader what each chapter contains.
• A multi-level table of contents also further divides sections into ‘level 3’ headings. This option can get messy quickly, so proceed with caution. Remember your table of contents should not be longer than 2 pages. A multi-level table is often a good choice for a shorter document like a research paper.

Examples of level 1 headings are Introduction, Literature Review, Methodology, and Bibliography. Subsections of each of these would be level 2 headings, further describing the contents of each chapter or large section. Any further subsections would be level 3.

In these introductory sections, less is often more. As you decide which sections to include, narrow it down to only the most essential.

Including appendices and tables

You should include all appendices in your table of contents. Whether or not you include tables and figures depends largely on how many there are in your document.

If there are more than three figures and tables, you might consider listing them on a separate page. Otherwise, you can include each one in the table of contents.

• Theses and dissertations often have a separate list of figures and tables.
• Research papers generally don’t have a separate list of figures and tables.

Prevent plagiarism, run a free check.

All level 1 and level 2 headings should be included in your table of contents, with level 3 headings used very sparingly.

The following things should never be included in a table of contents:

• Your acknowledgements page
• Your abstract
• The table of contents itself

The acknowledgements and abstract always precede the table of contents, so there’s no need to include them. This goes for any sections that precede the table of contents.

To automatically insert a table of contents in Microsoft Word, be sure to first apply the correct heading styles throughout the document, as shown below.

• Choose which headings are heading 1 and which are heading 2 (or 3!
• For example, if all level 1 headings should be Times New Roman, 12-point font, and bold, add this formatting to the first level 1 heading.
• Highlight the level 1 heading.
• Right-click the style that says ‘Heading 1’.
• Select ‘Update Heading 1 to Match Selection’.
• Allocate the formatting for each heading throughout your document by highlighting the heading in question and clicking the style you wish to apply.

Once that’s all set, follow these steps:

• Add a title to your table of contents. Be sure to check if your citation style or university has guidelines for this.
• Place your cursor where you would like your table of contents to go.
• In the ‘References’ section at the top, locate the Table of Contents group.
• Here, you can select which levels of headings you would like to include. You can also make manual adjustments to each level by clicking the Modify button.
• When you are ready to insert the table of contents, click ‘OK’ and it will be automatically generated, as shown below.

The key features of a table of contents are:

• Clear headings and subheadings
• Corresponding page numbers

Check with your educational institution to see if they have any specific formatting or design requirements.

The only proofreading tool specialized in correcting academic writing

The academic proofreading tool has been trained on 1000s of academic texts and by native English editors. Making it the most accurate and reliable proofreading tool for students.

Correct my document today

Write yourself a reminder to update your table of contents as one of your final tasks before submitting your dissertation or paper. It’s normal for your text to shift a bit as you input your final edits, and it’s crucial that your page numbers correspond correctly.

It’s easy to update your page numbers automatically in Microsoft Word. Simply right-click the table of contents and select ‘Update Field’. You can choose either to update page numbers only or to update all information in your table of contents.

In addition to a table of contents, you might also want to include a list of figures and tables, a list of abbreviations and a glossary in your thesis or dissertation. You can use the following guides to do so:

• List of figures and tables
• List of abbreviations

It is less common to include these lists in a research paper.

All level 1 and 2 headings should be included in your table of contents . That means the titles of your chapters and the main sections within them.

The contents should also include all appendices and the lists of tables and figures, if applicable, as well as your reference list .

Do not include the acknowledgements or abstract   in the table of contents.

To automatically insert a table of contents in Microsoft Word, follow these steps:

• Apply heading styles throughout the document.
• In the references section in the ribbon, locate the Table of Contents group.
• Click the arrow next to the Table of Contents icon and select Custom Table of Contents.
• Select which levels of headings you would like to include in the table of contents.

Make sure to update your table of contents if you move text or change headings. To update, simply right click and select Update Field.

The table of contents in a thesis or dissertation always goes between your abstract and your introduction.

Cite this Scribbr article

If you want to cite this source, you can copy and paste the citation or click the ‘Cite this Scribbr article’ button to automatically add the citation to our free Reference Generator.

George, T. (2022, May 15). Dissertation Table of Contents in Word | Instructions & Examples. Scribbr. Retrieved 22 April 2024, from https://www.scribbr.co.uk/thesis-dissertation/contents-page/

Is this article helpful?

Tegan George

Other students also liked, dissertation title page, how to write an abstract | steps & examples, thesis & dissertation acknowledgements | tips & examples.

• Words with Friends Cheat
• Wordle Solver
• Word Unscrambler
• Scrabble Dictionary
• Anagram Solver
• Wordscapes Answers

Make Our Dictionary Yours

Sign up for our weekly newsletters and get:

• Grammar and writing tips
• Fun language articles
• #WordOfTheDay and quizzes

By signing in, you agree to our Terms and Conditions and Privacy Policy .

We'll see you in your inbox soon.

Table of Contents Examples

• DESCRIPTION A table of contents
• SOURCE Photo taken by Michael Kwan (michaelkwan.com)
• PERMISSION Used with permission

The table of contents (TOC) is the roadmap to each portion of your writing. Whether you're writing a large essay or a potential bestseller , the table of contents will allow readers to locate specific information or revisit their favorite parts within the text. Depending on the nature of your writing, there are a few different formatting options for you to explore. Let's examine various table of contents examples.

TOC Examples

When might you be required to formulate a table of contents? The first is a formal essay for school, depending on the length of the work. For example, if you're writing an in-depth, multi-page essay or a master's thesis, a table of contents will add an air of professionalism to your writing. On the other hand, if this is a short, five-paragraph essay on the history of the Galapagos Islands, a table of contents will not be necessary.

Perhaps, when you graduate, you'll move on to write textbooks or novels. There, too, you'll want to include a table of contents at the start of your work. Think about it. How many times have we flipped open our textbooks and searched the table of contents for pertinent material? Likewise, when reading a fiction or non-fiction work, a table of contents allows readers to jump around to the sections that interest them the most.

Single Level TOC

If you're wondering how to write a table of contents, the first decision you have to make is a matter of depth. How detailed do you want (or need) to be? Will a broad chapter summation work? Or, will you want to offer various subsections, too?

Let's begin in the broadest sense. Here, we have a single level table of contents for individual sections of the work, or individual chapters. You'll want to include a series of dots to make it easier for the reader's eye to note the corresponding page number.

Table contents 1

Subdivided toc.

Given that the contents above covers an expansive array of information, you might want to break some of those sections into subsections. The formatting for that would be as follows:

Table contents 2

Multi-level toc.

Of course, you can continue to include as many subheadings as you need. If you go in-depth into the various types of nouns, verbs, adjectives, and adverbs, then you can include each type as its own subheading.

Just note that, while the table of contents is meant to direct the readers, you only want to highlight the most important sections. Too many levels can make things unnecessarily complex, voiding the purpose of the table of contents. A multi-level table of contents would look something like:

Academic TOC

Let's look at a table of contents specific to academic writing . The above contents can work for academic writing or novel writing. Often, in academic writing, each heading is numbered and labeled. Of course, you'll want to check for samples based upon your instructor's preferred style of writing, like AP Style , MLA , or Chicago Manual of Style .

If you're submitting your paper electronically, you can even link each section to the appropriate page number, allowing readers to jump right to that section with a click of the mouse. As a rough estimation, a table of contents for an essay might look something like this:

Table contents 4

Toc summary.

A great table of contents comes in many shapes and sizes. While it depends on the length of the work (and the style guide you're bound to), there are a few common denominators to keep in mind. Here's a little checklist for you to run through when all is said and done.

• Use title case for each heading. That is, capitalize every word, excluding articles, preposition, or conjunctions.
• Include dots to allow the readers eye to scan from the section to the page number with ease.
• If this is an academic paper, number each section and subsection.
• Indent each subsection under its parent section.
• If this is an electronic submission, link the title of each section to the corresponding page within the work.
• Note that each section and subsection should align with the body of the essay. For example, in the body of the paper, if section 6.0 on "paragraphs" uses "Heading 2" in Microsoft Word and section 6.1 on "descriptive paragraphs" uses "Heading 3," you'll know to include subheadings in your table of contents.
• If this is a book or novel, you'll have to decide on clever titles for each of your chapters (or simply go by Chapter One, Chapter Two, and so forth). However, if this is an academic paper, your table of contents should only include actual sections and subsections from the work itself.

The table of contents is the roadmap to each portion of your writing. Whether you're writing a large essay or a potential bestseller , the table of contents will allow readers to locate specific information or revisit their favorite parts within the text. Depending on the nature of your writing, there are a few different formatting options for you to explore. Let's examine various table of contents examples.

Total Table Dominance

Creating a table of contents is a matter of organization and precision. Remember, you worked hard to create an in-depth study on a certain topic. Allow readers to pinpoint certain components of your information with a flip of the page or a click of the mouse. For more on the mastery of academic writing, enjoy this in-depth study on the topic. If you're writing a book, move on and explore the other parts of a book .

How do I format a table of contents in MLA style?

Note: This post relates to content in the eighth edition of the MLA Handbook . For up-to-date guidance, see the ninth edition of the MLA Handbook .

Tables of contents may be formatted in a number of ways. In our publications, we sometimes list chapter numbers before chapter titles and sometimes list the chapter titles alone. We also sometimes list section heads beneath the chapter titles. After each chapter or heading title, the page number on which the chapter or section begins is provided. The following show examples from three of the MLA’s books.

From Elizabeth Brookbank and H. Faye Christenberry’s  MLA Guide to Undergraduate Research in Literature  (Modern Language Association of America, 2019):

From  Approaches to Teaching Bechdel’s  Fun Home, edited by Judith Kegan Gardiner (Modern Language Association of America, 2018):

From the  MLA Handbook , 8th ed. (Modern Language Association of America, 2016):

Need more information? Read about where to place a table of contents in your paper .

Basic essay structure

Improve your writing

Organise your essays to demonstrate your knowledge, show your research and support your arguments

Essays are usually written in continuous, flowing, paragraphed text and don’t use section headings. This may seem unstructured at first, but good essays are carefully structured.

How your assignment content is structured is your choice. Use the basic pattern below to get started.

Essay structure

An essay consists of three basic parts:, introduction.

The essay itself usually has no section headings. Only the title page, author declaration and reference list are written as headings, along with, for example, appendices. Check any task instructions, and your course or unit handbook, for further details.

Content in assignment introductions can vary widely. In some disciplines you may need to provide a full background and context, whereas other essays may need only a little context, and others may need none.

An introduction to an essay usually has three primary purposes:

• To set the scene
• To tell readers what is important, and why
• To tell the reader what the essay is going to do (signposting)

A standard introduction includes the following five elements:

• A statement that sets out the topic and engages the reader.
• The background and context of the topic.
• Any important definitions, integrated into your text as appropriate.
• An outline of the key points, topic, issues, evidence, ideas, arguments, models, theories, or other information, as appropriate. This may include distinctions or contrasts between different ideas or evidence.
• A final sentence or two which tells the reader your focal points and aims.

You should aim to restrict your introduction to information needed for the topic and only include background and contextual information which helps the reader understand it, or sets the scene for your chosen focal points.

In most essays you will have a considerable range of options for your focus. You will be expected to demonstrate your ability to select the most relevant content to address your focal points.

There are some exceptions. For example, if an assignment brief specifically directs the essay focus or requires you to write broadly about a topic. These are relatively rare or are discipline-specific so you should check your task instructions and discipline and subject area conventions.

Below are examples of an opening statement, a summary of the selected content, and a statement at the end of the introduction which tells the reader what the essay will focus on and how it will be addressed. We've use a fictional essay.

The title of our essay is: 'Cats are better than dogs. Discuss.'

To submit this essay you also would need to add citations as appropriate.

Example of opening statements:

People have shared their lives with cats and dogs for millenia. Which is better depends partly on each animal’s characteristics and partly on the owner’s preferences.

Here is a summary of five specific topics selected for the essay, which would be covered in a little more detail in the introduction:

• In ancient Egypt, cats were treated as sacred and were pampered companions.
• Dogs have for centuries been used for hunting and to guard property. There are many types of working dog, and both dogs and cats are now kept purely as pets.
• They are very different animals, with different care needs, traits and abilities.
• It is a common perception that people are either “cat-lovers” or “dog-lovers”.
• It is a common perception that people tend to have preferences for one, and negative beliefs about and attitudes towards, the other.

Example of closing statements at the end of the introduction:

This essay will examine both cats’ and dogs’ behaviour and abilities, the benefits of keeping them as pets, and whether people’s perceptions of their nature matches current knowledge and understanding.

Main body: paragraphs

The body of the essay should be organised into paragraphs. Each paragraph should deal with a different aspect of the issue, but they should also link in some way to those that precede and follow it. This is not an easy thing to get right, even for experienced writers, partly because there are many ways to successfully structure and use paragraphs. There is no perfect paragraph template.

The theme or topic statement

The first sentence, or sometimes two, tells the reader what the paragraph is going to cover. It may either:

• Begin a new point or topic, or
• Follow on from the previous paragraph, but with a different focus or go into more-specific detail. If this is the case, it should clearly link to the previous paragraph.

The last sentence

It should be clear if the point has come to an end, or if it continues in the next paragraph.

Here is a brief example of flow between two summarised paragraphs which cover the historical perspective:

It is known from hieroglyphs that the Ancient Egyptians believed that cats were sacred. They were also held in high regard, as suggested by their being found mummified and entombed with their owners (Smith, 1969). In addition, cats are portrayed aiding hunters. Therefore, they were both treated as sacred, and were used as intelligent working companions. However, today they are almost entirely owned as pets.

In contrast, dogs have not been regarded as sacred, but they have for centuries been widely used for hunting in Europe. This developed over time and eventually they became domesticated and accepted as pets. Today, they are seen as loyal, loving and protective members of the family, and are widely used as working dogs.

There is never any new information in a conclusion.

The conclusion usually does three things:

• Reminds your readers of what the essay was meant to do.
• Provides an answer, where possible, to the title.
• Reminds your reader how you reached that answer.

The conclusion should usually occupy just one paragraph. It draws together all the key elements of your essay, so you do not need to repeat the fine detail unless you are highlighting something.

A conclusion to our essay about cats and dogs is given below:

Both cats and dogs have been highly-valued for millenia, are affectionate and beneficial to their owners’ wellbeing. However, they are very different animals and each is 'better' than the other regarding care needs and natural traits. Dogs need regular training and exercise but many owners do not train or exercise them enough, resulting in bad behaviour. They also need to be 'boarded' if the owner is away and to have frequent baths to prevent bad odours. In contrast, cats do not need this level of effort and care. Dogs are seen as more intelligent, loyal and attuned to human beings, whereas cats are perceived as aloof and solitary, and as only seeking affection when they want to be fed. However, recent studies have shown that cats are affectionate and loyal and more intelligent than dogs, but it is less obvious and useful. There are, for example, no 'police' or 'assistance' cats, in part because they do not have the kinds of natural instincts which make dogs easy to train. Therefore, which animal is better depends upon personal preference and whether they are required to work. Therefore, although dogs are better as working animals, cats are easier, better pets.

Download our basic essay structure revision sheet

Download this page as a PDF for your essay structure revision notes

Better Essays: Signposting

Paragraphs main body of an assessment

Extended Essay - Criteria: Table of Contents

• Criterion A: Focus and Method
• Criterion B: Knowledge and Understanding
• Criterion C: Critical Thinking
• Table of Contents
• Citations and Referencing
• Appendices (Optional)
• Initial reflection
• Interim reflection

Table of Contents Formatting

Extended essays MUST contain a Table of Contents, which is placed after the cover page and before the introduction.

The page numbers of the sections in the body of the paper much match those in the Table of Contents.

Sample Table of Contents

• << Previous: Title Page
• Next: Word Limit >>
• Last Updated: Feb 7, 2023 7:58 AM
• URL: https://sturgischarterschool.libguides.com/EEcriteria

Extended Essay: Formatting your EE

Introduction.

• Subject Guidance & Proposal Forms
• 8 Simple Steps to writing an Academic Essay... and Outlines!
• Finding a Topic
• Academic Sources of Information
• Researcher's Spaces
• Reflections
• IB Resources for Students
• Citations and Referencing - IB REQUIREMENTS
• In-Text Citations
• Formatting your EE
• Ms Sally's Presentations

PLEASE NOTE

All final submissions must be made in pdf format to these 4 places:, google classroom, emailed to your supervisor, formal presentation basics.

All essays must follow this format:

• Standard Margins (1-inch or 2.5 cm margins)
• 12-point, readable font (Arial is recommended)
• Double-spaced
• Page Numbers start on the Table of Contents 
• No Candidate or School name  is to appear anywhere in the document
• Title of the Essay
• Research Question
• Subject for which the Essay is registered
• Category - If a Language A or B Essay
• Theme & 2 Subjects utilized - If a World Studies Essay
• Contents Page
• annotated illustrations and tables
• formulas and calculations
• parenthetical or numbered
• footnotes or endnotes
• Bibliography
• The RPPF Form
• The Research and Writing Process: Word Counts
• The Research and Writing Process: Footnotes and Endnotes

Table of Contents

• Labelled "Table of Contents" in 12-point, readable font (Arial is recommended)
• Headings and subheadings within the body of the essay may be included

References and Bibliography

• Topic, purpose and focus of the research clearly identified and explained
• Research Question bolded within the introduction and phrased as on the title page
• Methodology of research and insight into the line of argument

Body of the Essay

The body of the essay must:

• Examiners will not read appendices, endnotes or footnotes, so all essential elements to your argument must be included in the body of the essay
• Include headings and sub-headings as appropriate to the subject 

Your conclusion must be:

• A Summative conclusion based on the information presented in the body of the essay
• A Conclusion linked directly to the research question
• Notes of limitations and unresolved questions (as appropriate) can be included

Your References and Bibliography must follow this format:

• Cross-referenced: each reference in the essay is ticked off in the bibliography to ensure all references are included and no extraneous references exist
• All tables, charts, diagrams, illustrations etc. must be clearly labelled and referenced in the body of the essay
• References are presented alphabetically 
• Use hanging indents for all entries
• Include Date Accessed or Retrieved for websites (as outlined on the IB Requirements page)
• Remove all hyperlinks
• The Research and Writing Process: Tables
• The Research and Writing Process: Illustrations

Appendices should only be used if required by the subject discipline:

• Appendices titled
• Headings labeled
• Included in the Table of Contents
• Reliance on external resources such as DVDs, music, specimen materials etc. is not permitted
• The Research and Writing Process: Reliance on External Materials
• The Research and Writing Process: Specimen Materials
• << Previous: In-Text Citations
• Next: Ms Sally's Presentations >>
• Last Updated: Apr 5, 2024 2:28 PM
• URL: https://nist.libguides.com/ee/home

Home / Guides / Writing Guides / Parts of a Paper / How to Write an Essay Cover Page

How to Write an Essay Cover Page

What you include in your cover page depends slightly on which citation style you are using, but the rules are generally the same.

Guide Overview

• APA cover pages
• MLA cover pages

For APA cover pages:

Include the title of the paper, running head, the author’s name, institutional affiliation, and an author’s note.

Here is an example of a cover page in APA:

For MLA cover pages:

Cover pages are not as frequently used in MLA format, as the inclusion of headers is preferred.

A header looks like this:

Cover pages can include the name of your school, your paper title, your name, your course name, your teacher or professor’s name, and the due date of the paper. If you are unsure of what to include, check with your instructor.

Here is an example of a cover page in MLA format:

For more help making cover or title pages, visit our title page generator   here.

EasyBib Writing Resources

Writing a paper.

• Academic Essay
• Argumentative Essay
• College Admissions Essay
• Expository Essay
• Persuasive Essay
• Research Paper
• Thesis Statement
• Writing a Conclusion
• Writing an Introduction
• Writing an Outline
• Writing a Summary

EasyBib Plus Features

• Citation Generator
• Essay Checker
• Expert Check Proofreader
• Grammar Checker
• Paraphrasing Tools

Plagiarism Checker

• Spell Checker

How useful was this post?

Click on a star to rate it!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

Grammar and Plagiarism Checkers

Grammar Basics

Plagiarism Basics

Writing Basics

Upload a paper to check for plagiarism against billions of sources and get advanced writing suggestions for clarity and style.

Get Started

Sponsored Content | Best Essay Writing Services: Review and…

Share this:.

• Click to share on Facebook (Opens in new window)
• Click to share on Twitter (Opens in new window)
• Click to print (Opens in new window)
• Advertise with Us
• Special Sections

Sponsored Content

Subscriber only, sponsored content | best essay writing services: review and comparison of top-rated websites.

Reputable service, one of the best sites on the market;

All content is written from scratch by professionals;

No need to provide a lot of personal information, you can stay anonymous;

Reasonable price, great value for money.

Even though all papers that PaperHelp delivers are plagiarism-free, a plagiarism report costs extra;

Urgent orders with short deadlines (3-6 hours) can get expensive.

I’ve used PaperHelp a few times when I’ve been swamped with schoolwork and deadlines were creeping up. It’s a solid option if you’re looking for reliable essay writing services. They offer original content and make sure your papers are free from plagiarism, which is crucial for scoring well.

Their system is straightforward. You don’t need to contact customer support to place an order. You simply choose from three levels of professional essay writers — Basic, Advanced, or TOP — depending on your needs and budget. The starting price is $10 per page, and they can deliver within a minimum of three hours. However, adding extra features can increase the cost significantly, so it’s wise to consider whether you really need those extras.

PaperHelp’s policies are a big plus. They have a money-back guarantee, and you can ask for revisions and proofreading to refine your paper. This has been helpful in ensuring the final product meets my expectations.

One downside is that you have to create an account to make a purchase. It seems unnecessary and a bit annoying, especially since this is common with many online essay writing services — they end up sending you endless promotions.

Despite this, I found the quality of their work to be consistently high. It’s important to double-check and spell-check the work you receive, though, as errors can sometimes slip through.

Overall, PaperHelp is a dependable choice. It won’t replace studying or writing your own papers, but it’s a great help when you’re in a bind. If you’re browsing through Reddit for recommendations, you’ll likely come across positive reviews about them, and from my experience, they’re well-deserved.

2.  BBQPapers  — Best for Complex Assignments

BBQPapers is all about the quality. The company prides itself in writing college papers with professional paper writers that deliver best results on the market;

The company never misses deadlines, you can be sure to receive your order on time, just when you need it;

Free revisions are available 10 days after delivery.

There’s no quick price calculator to get an order estimate, you have to sign up to get the final price;

BBQPapers is somewhat more expensive than most professional essay writing services on this list.

I’ve had my share of experiences with essay writing services, and BBQPapers stands out when it comes to handling complex assignments. They have a team ready to take on papers of any difficulty, and you can even order presentations. Their support is available around the clock, ensuring that you get the best possible grades.

Their prices are pretty reasonable too. High school papers start at $5.85 per 100 words, college papers at $6.77, and PhD-level work begins at $10.64. Every order promises original, plagiarism-free content, thoroughly researched and well-cited, plus you get a free plagiarism report.

Quality control is tight, and each paper is reviewed by a trained editor to ensure error-free results. So, quality isn’t something you’ll need to worry about with them.

Now, understanding their pricing is straightforward. It depends on the academic level, urgency, and length of your paper. Simpler and less urgent tasks cost less, while detailed and urgent ones will naturally cost more. Unlike other essay writing websites that charge by the page, BBQPapers charges by every 100 words, which can make them more expensive. However, they justify their prices with the quality of professional college essay writers they hire.

In summary, while they might be pricier, the quality and service at BBQPapers are top-notch, and they’ve earned a loyal following for it.

3.  SpeedyPaper  — Best Research Paper Writing Service

Good quality, finding a professional essay writer is a matter of minutes, even if your subject is quite peculiar;

There’s no need to pay for a plagiarism report, it is free;

Lots of positive reviews on Reddit.

Finding an ENL essay writer can be quite hard, because SpeedyPaper mostly works with ESL essay writers.

I’ve had some experience with SpeedyPaper, a well-known online essay writing service. They’re pretty good at what they do, focusing on quick turnarounds and maintaining quality. Their services are broad, covering everything from essay writing and proofreading to solving complex problems and even crafting dissertations.

Their pricing is straightforward: starting at $9 for a basic 275-word piece, it can climb to $99 for an urgent six-hour deadline task. For example, a three-page research paper needed in six hours costs $96, but if you give them 24 hours, the price drops to $75.

SpeedyPaper also offers free essay samples on a variety of subjects like Law, Psychology, and Finance, which is a real lifesaver if you’re trying to write a paper on your own and have some time to spare.

The general consensus online seems to agree that SpeedyPaper is reliable and steady—qualities you want in a professional paper writing service that handles your academic needs. They don’t try to dazzle with flashy gimmicks, they just consistently deliver solid work.

From my interactions, the importance of clear communication is clear. When you place an order, you’ll work directly with a writer. It’s crucial to give them all the details up front to ensure the final product meets your expectations. This can really smooth out the whole process.

And while there are loads of glowing reviews on their main page, take it with a grain of salt—no essay writing service online can please everyone, and it’s normal for there to be a mix of opinions.

But if you need a reliable service without over-the-top pricing, SpeedyPaper might just do the trick. They seem to manage well by hiring competent and experienced writers in regions where the cost of living is lower, benefiting everyone involved.

4.  EssayPro  — Best College Paper Writing Service

Good quality, great value for money;

Unlike other sites on this list, EssayPro allows you to choose the best essay writer yourself by browsing through dozens of writers’ profiles;

Direct communication with the chosen professional;

Free essay originality report available.

Finding an online essay writer for your task can be a time-consuming process.

I recently used EssayPro, an essay writing service that really stands out because of its commitment to quality and originality in everything from college essays to academic research. It’s a great help for students who need support with writing, rewriting, editing, or proofreading their assignments.

EssayPro is a cheap essay writing service that serves students across all academic levels, as well as professionals looking for quick, reliable results. Their team includes specialized professionals with diverse expertise, ensuring that every paper is expertly handled.

You can pick your own essay writer, chat directly with them, and place orders at reasonable prices. They promise a stress-free process with top-notch customer support and deliver quality work fast—sometimes in as little as six hours.

Additionally, EssayPro offers a range of services like case studies, dissertations, and business plans, among others. They provide unique perks like a free originality report, guaranteed anonymity, 24/7 support, and unlimited revisions.

From my experience, what really sets them apart is their transparent approach. You can view detailed profiles of their essay writers online and choose who you want to work with based on a flexible bidding system. This flexibility extends to their pricing, making it easier to work within your budget—unless you’re after the most sought-after professional essay writers, as their fees can go up with demand.

If you’re good at academic writing and looking for freelance opportunities, EssayPro might be worth considering. They manage to keep their rates competitive by handling a large volume of work.

The design of the website is clear and easy to navigate, with a pleasing aesthetic and a straightforward interface. It’s definitely a reliable choice for anyone needing academic writing help.

5.  ExpertWriting  — Best for Discounts and Bonuses

Reasonable price, good quality;

Great discounts for regular customers, good choice for resellers.

The company doesn’t clearly communicate the fact that some disciplines can cost more than others;

Customer service couldn’t be more responsive.

I’ve used ExpertWriting for various academic assignments, and I’ve found it to be a reliable service. This platform offers a variety of academic writing services, including essay writing, research papers, term papers, and coursework, as well as editing and proofreading to improve your essays.

The process is straightforward. You submit your assignment details, and they quote a rate. If you agree, you gain access to their pool of essay writers and editors who can assist with your writing needs. You’ll receive your completed work by the deadline you set.

ExpertWriting is known for being affordable, which is great for students on a budget. They are often recommended on platforms like Reddit as a cost-effective option without compromising on quality. They also offer discounts for bulk orders, which can help save even more.

I’d particularly recommend ExpertWriting if you’re pressed for time. We’ve all been there—needing to complete a solid piece of academic work in a rush. While their prices go up for tighter deadlines, they manage them well. For example, they can deliver work in as little as three hours, though for more complex papers, more time will naturally be required.

However, it’s wise not to expect miracles for extremely short deadlines, especially for lengthy papers. For a more realistic turnaround, an eight-hour deadline is doable for them without sacrificing the quality too much.

Pricing on ExpertWriting is reasonable. For a less urgent two-week deadline, you’ll pay around $11 per page, which can increase depending on the urgency, academic level, and length of your paper. This is pretty standard across most professional writing services.

Lastly, they don’t just handle essays. You can get help with almost any type of academic writing, including research proposals, creative writing assignments, cover letters, and literature reviews. It’s a versatile platform that can meet various academic needs.

6.  ExtraEssay  — Best Customer Service

Affordable prices and good quality;

Free, unlimited revisions for 10 days after order delivery;

Exceptional customer service, the customer support team is always ready to help anytime.

Sometimes ExtraEssay fails to meet customers’ deadlines.

I’ve been turning to ExtraEssay for my academic writing needs for a couple of years now, and they’ve been a reliable resource ever since they started up about seven years ago. Their focus is clear—they prioritize attention to detail, reliability, and professionalism.

They offer a broad spectrum of about 20 services, primarily catering to students. You can get anything from basic essays to more specialized documents like resumes and cover letters, all tailored to meet your needs.

What really sets ExtraEssay apart for me is their competitive pricing. It’s rare to find such affordable rates without compromising on quality. The essays and support you receive are absolutely top-tier. Speaking of support, their customer service is remarkable. I’ve had several interactions with their team, and each time they were exceptionally helpful and knowledgeable.

Navigating their website is a breeze too. The homepage is packed with useful information, making it easy for anyone to understand their offerings right off the bat. From a handy price calculator to detailed descriptions of the ordering process, everything is laid out to ensure a smooth user experience.

They don’t just cater to experienced users, and newcomers will find themselves comfortably making their way through the site. They’ve also detailed essential features like free revisions and continuous customer support, which have been lifesavers for me on more than one occasion.

With thousands of clients each year and an 85% return rate, it’s clear they’re doing something right. Their commitment to their customers really shows through in every aspect of their service.

7.  GradeMinders  — Best for Quick Turnaround

Reputable company, solid and consistent quality;

The fastest college essay service on the market (1-hour turnaround time available);

Finding a writer during crunch season might be time-consuming.

GradeMiners is more expensive than most essay writing sites in the industry.

I’ve been using GradeMiners for a while now, and I have to say, they offer a solid service at a fair price. A high school essay runs about $16 per page, and a college paper is $18 per page. They offer a wide array of professional academic writing services beyond just essays; you can get help with everything from presentations and book reviews to lab reports and dissertations.

The process is straightforward: you go to their website, pick your subject, set your deadline, and the professional writers take it from there. They assure that your paper will be completely original and plagiarism-free, which is crucial.

One of the standout features is their speedy delivery. If you’re pressed for time, you can get a college paper done within an hour—as long as it’s not too long. This frees you up to concentrate on other things that might need more of your attention or are more appealing to you.

8. EssayTerritory — Best New Essay Writing Company

Good quality, fair price;

Great loyalty program, good choice for students who are looking to use this site regularly;

Exceptional customer service.

No sample essays available;

Plagiarism report doesn’t come for free;

Expensive extras.

I recently tried out EssayTerritory, a new but promising college paper writing service. It was easy to find an essay writer that matched my specific needs, and the platform has a roster of over 800 active paper writers. They’ve already completed more than 1300 orders, which is impressive for a newcomer.

What stands out most about EssayTerritory is their 98% satisfaction rate. It seems they really know how to please their customers, as about 85% of users return for more academic papers. They offer a plagiarism-free guarantee like many top essay writing services, and they’ll give you a full refund if they miss your deadline or if your work contains plagiarism.

You can order various assignments from them—essays, research papers, case studies, term papers, dissertations, and even help with presentations or speeches if that’s what you need. They also provide proofreading and editing services.

Privacy and confidentiality are top priorities for them. They ensure that every “write my essay” request is kept anonymous and your personal details are secure. They have robust measures in place to prevent any data leaks. This level of security gave me a lot of confidence in using their essay writer service.

FAQs About Best Paper Writing Services

Should i trust essay writing service reviews.

Trusting essay writing service reviews can be tricky. Unfortunately, some companies that offer a custom essay writing service also operate fake review sites to maintain a positive online reputation. This means you need to be cautious about where you look for reviews.

For more reliable information, it’s better to use independent review platforms like SiteJabber and Reviews.io. These sites are generally more trustworthy because they’re not directly affiliated with any essay writing services.

However, even with these platforms, it’s wise to approach reviews with a critical eye. Some dedicated essay writing review sites might have biases or hidden motives, so take their recommendations with skepticism and always cross-reference multiple sources if possible.

How long does it take to have my essay written for me?

Essay writers generally focus on producing high-quality work, and the time it takes to write an essay largely depends on its length. For a standard 275-word essay, the average turnaround is about 3 hours. Most essay writing services strive to meet these deadlines consistently.

If you’re in a rush and your deadline is just a few hours away, you can opt for a premium service. This usually involves having several top-rated writers collaborate to deliver your essay in about half the standard time.

It’s worth noting that the best college paper writing services might experience delays during peak times when demand is high. Typically, they recommend giving writers at least six hours to complete an essay. If you’re willing to pay extra, your order can be prioritized to ensure a faster delivery.

For more complex assignments like thesis papers or extensive research projects, the process can take up to five days. Writers often submit a partial draft by the second day for client feedback, allowing any revisions to be included in the final submission by day five.

Will my essay be written by a professional essay writer?

Picking a reliable essay writing website is crucial for ensuring the safety, confidentiality, and quality of the service.

When hiring writers, most companies put them through a rigorous vetting process. They typically require that writers have native or near-native proficiency in the language they’ll be writing in, along with a relevant degree from an accredited university.

Once hired, these writers undergo further training on the platform to polish their linguistic and formatting skills. They only start working on actual assignments once their writing meets the company’s professional standards.

The best writing services take extra steps to maintain high-quality standards. For example, every piece of work is checked by a moderator before it goes to the client. Writers are also provided with ongoing opportunities to enhance their skills within the company’s supportive environment.

The person who is labeled as a premium paper writer often has more experience and higher qualifications, like a Ph.D., and at least two years of writing experience. While their services cost a bit more, the quality they deliver usually makes the investment worthwhile.

Is using a paper writing service confidential and safe?

The internet is a vast resource where people often share their knowledge, which is a huge help, especially for college students working on their homework. It’s also completely legal and secure to purchase essays and custom papers online if you need them. However, it’s crucial to choose a reputable provider to avoid issues like plagiarism or low-quality work, which could waste your time, money, and effort.

I’ve found that doing your homework on these services is essential. Make sure to look at the company’s refund policy in case you’re not satisfied with their work, and confirm that they’ll keep your school’s name confidential. It’s also a good idea to check reviews of their past work to see if it’s well-written and structurally sound.

From my experience, as long as you do this research beforehand, buying essays online can be a safe option that keeps your details private. Just be vigilant to avoid scams.

What if I’m not satisfied with my paper?

Most top-rated essay writing companies strive to deliver excellent quality, because they want their customers to come back. They have skilled writers who are well-versed in various academic tasks, including essays, lab reports, and research papers. They work hard to produce top-quality work.

If there are any issues with the finished product, these services usually offer free revisions until you’re satisfied with the quality. Client satisfaction is a high priority for these companies, driven by stiff market competition. The goal is to deliver a flawless paper that helps you achieve a high grade.

What are the main drawbacks of using essay writing services?

For many students, using essay writing services is considered a luxury, primarily because the reputable ones that offer great reviews, unlimited revisions, and maintain confidentiality tend to be more expensive. Opting for cheap essay writing services often means risking quality and reliability, especially when it comes to meeting deadlines.

Plagiarism is another serious issue. Both intentional and unintentional plagiarism can occur, particularly with services that don’t carefully vet their writers. Sometimes, clients don’t discover the plagiarism until it’s too late to rewrite the paper and meet their deadline.

Moreover, if an essay writing company lacks a quality control team, the work submitted by writers might be subpar, filled with typos and grammatical errors. Some writers might also resist feedback, making it hard to get the necessary revisions to ensure the essay meets your standards.

Who will write my work and what determines the price?

Your assignment will be handled by writers with diverse backgrounds. Some are full-time professionals dedicated solely to writing, while others are former academics who’ve embraced the flexibility of working from home. There are also those who write as a side job.

Regarding pricing, we’ve discussed the main factors in our article: the length of the assignment, its complexity, and the deadline. Another element influencing cost is the location of the company. Businesses based in regions like Eastern Europe, North Africa, and Central Asia often have lower rates because the cost of living is lower there, making the dollar stretch further.

Comparison of the Top Paper Writing Services

#1. paperhelp 🏅.

Academic papers written from scratch by writers with Ph.D. and Master’s degrees;

No need to provide any personal information;

Reasonable price, great quality, plagiarism-free papers.

#2. BBQPapers 🥈

Premium quality, best writers in the industry;

On-time delivery guarantee, even on rush orders;

Free revisions.

#3. EssayPro 🥉

Good quality at a reasonable price (ENL writers);

Free plagiarism report;

Good reputation.

Best Essay Services: Conclusion

Working with a professional essay writing service is important not only for the quality of the work you’ll receive but also for the security of your personal details. Many students turn to these services when they’re pressed for time and need to complete their academic tasks—there’s nothing wrong with this approach.

Today, numerous legitimate essay writing services uphold high standards of academic integrity and deliver plagiarism-free papers. These paper writing websites are generally affordable for most students, although there are some exceptions.

Before placing an order, it’s important to do your homework. Check the company’s reviews, find out if it offers a refund policy, and look into its track record on past projects. A reliable service will prioritize your confidentiality, which is a vital consideration.

The news and editorial staff of the Santa Cruz Sentinel had no role in this post’s preparation. This is a paid advertisement and does not necessarily reflect the official policy or position of the Santa Cruz Sentinel, its employees, or subsidiaries.

More in Sponsored Content

Sponsored Content | TitanFlow Review – What are the Latest Urinary Health Customer Results Saying?

Sponsored content | best sites to find out who called me from this phone number.

Sponsored Content | Wealth Script Review – What are the Latest Customer Results Saying?

Sponsored content | 6 best dynamic qr code generator with logo.